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    <loc>https://healingharvesthomestead.com/home</loc>
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    <lastmod>2026-03-31</lastmod>
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    <loc>https://healingharvesthomestead.com/home/2026/2/26/the-complete-guide-to-urinary-tract-infection-uti</loc>
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      <image:title>All Posts - The Complete Guide to Urinary Tract Infection (UTI) - Make it stand out</image:title>
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      <image:title>All Posts - The Complete Guide to Urinary Tract Infection (UTI) - Make it stand out</image:title>
      <image:caption>Upper and lower urinary tract: basic. Image credit: Timoninalryna via istockphotos.com</image:caption>
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      <image:caption>Ready to learn how to choose the right herb for the right person? Here you go! Western Herbal Energetics….</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/17/healthy-bones-tea-recipe-high-nutrition-and-minerals-for-your-bones-health</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments - Make it stand out</image:title>
      <image:caption>Check out the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
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      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Want to learn how to work with herbs for you and your family’s wellness? Take my Herbal Foundations 5-Day email course FREE, and start making home remedies today!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558142167784-INPP0C828X925OL5RN07/Pic+Nettle.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Nettle—-a lovely stinging plant, but OH so good for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558142208525-K65V5XW02F07RJYWDHGK/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>One of America’s favorite herbs: Peppermint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558142293237-7VQ72D8W1N2CIIMIVIPY/Pic+Horsetail+Shavegrass.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Horsetail grows in wet, marshy places.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558142365222-RGSW5OEWJUKL2Q8U97LB/Pic+Oats%2C+Green.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>These are the oat tops, but the stalk is what I used in this tea recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558142733884-JANGK539PZP7UOSAFH97/Pic+Calendula+in+wooden+vase.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Calendula flowers—-These edible flowers are good for you, and they add a pop of beautiful color to this green tea.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558143053025-PRKLW1T7HNXXUI1BXNDF/Pic+Healthy+Bones+Tea.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Here is the blended tea: Healthy Bones Tea.</image:caption>
    </image:image>
    <image:image>
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      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Yes! Sign me up for the FREE 5-Day Herbal Foundations email course! When you sign up, you’ll learn herbal foundations and start making your own home remedies today! Click here to get started now.</image:caption>
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      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558143126572-876RIC3FLTXO1P4OTSTV/Pic+Herbal+Flower+Tea.jpg</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Nothing beats a cup of nutritive tea!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558194851388-DC01NP6OBBTN3YQ02DU3/TN+Healthy+Bones+Tea.png</image:loc>
      <image:title>All Posts - Healthy Bones Tea Recipe: High Nutrition and Minerals for Growing Pains and Other Bone Ailments</image:title>
      <image:caption>Growing paints? Weak bones? Osteoporosis? Brittle bones? Make this healthy herbal tea recipe blend to support the health of your bones and make them stronger. It’s easy and simple to make, and by drinking it daily, your bones, skin, fingernails, and hair will be healthy, strong, and beautiful. Especially for female and teenage bone ailments. #herbaltea #femaleailments #growingpains #teafor #healthy #bones #plantmedicine #healingharvesthomestead</image:caption>
    </image:image>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/11/wild-violet-amp-yarrow-skin-soothing-natural-soap-recipe-hot-process-soap-making</loc>
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    <lastmod>2026-03-18</lastmod>
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      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe - Make it stand out</image:title>
      <image:caption>You’ll love this FREE herbal remedy guide and cheat sheet! It’s 12 pages on 10 commonly found herbs and remedies you can start making today! Click here, and I’ll send yours along to you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557614981662-P02T7LZ8FSXFKKFS32R2/Pin+Wild+Violet+%26+Yarrow+Handmade+Soap.png</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>This wild violet and yarrow herbal handmade natural soap recipe is divine. There’s just no other word. It’s a beautiful light lime green color due to the herbs used, and it smells delicious. This hot process soap making recipe is perfect for your spring soaping days! #healingharvesthomestead #violet #yarrow #herbal #handmade #soap #hotprocess #howtomake #soaprecipe #naturalsoap #herbalsoap</image:caption>
    </image:image>
    <image:image>
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      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>Check out our herbalism school: The School of Botanical Arts &amp; Sciences! From short to longer intensive courses, there’s something for you here!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9717014b-0f6e-4d2a-9161-d38313da3786/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>Learn to make your own handmade soap with an emphasis on the hot process method! You’ll never go back to buying soap again! Click for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557615130949-7FF25QTD6XDET16WMIAY/Pic+Wild+Violet+%26+Yarrow+in+Pitcher.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>I used fresh herbs for the tea. You can see I had quite a few to create some color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557615185457-FWLHZTY286EP6UW2E54S/Pic+Wild+Violet+%26+Yarrow+Tea+in+Pitcher.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>Here is the tea steeping. I always put a cover on my steeping teas, even for soaps so as not to lose the volatile oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>YES! I want to learn foundations in herbalism FREE and start making my own home remedies today! Sign up for this FREE 5-Day email course, and get started right away!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557615261126-13V2NGG14ZD695XSQJ28/Pic+Wild+Violet+%26+Yarrow+Soap+2.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>This recipe yields two pounds of beautiful, high lather, moisturizing and conditioning soap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557615314597-9DISQV76F4A0328I01X6/Pic+Wild+Violet+%26+Yarrow+Soap+3.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>I love this recipe, and I can hardly wait til next spring to make some more! By the way, if you don’t have springtime violets, you can substitute with calendula!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587162834657-GZXZTV6IRFJ24TCUHRKI/Pin+Wild+Violet++Yarrow+Handmade+Soap.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Yarrow Skin Soothing Natural Soap Recipe</image:title>
      <image:caption>Ready to make your own natural handmade soap using herbs and essential oils? This wild violet and yarrow soap recipe will delight you and your friends. Makes a great Mother’s Day or other gift! Because it’s a hot process recipe, it cures super fast and will be ready right away! It can be adjusted for cold process too. #soapmaking #recipes #forbeginners #natural #handmade #soap #ideas #essentialoilsfor #easy #diy #hotprocess #coldprocess #healingharvesthomestead</image:caption>
    </image:image>
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    <loc>https://healingharvesthomestead.com/home/2025/6/4/herbal-energetics-science-or-woo-part-one</loc>
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    <lastmod>2026-03-10</lastmod>
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      <image:caption>Click HERE to enroll in our course on Western Herbal Energetics in the School of Botanical Arts &amp; Sciences (SOBAS)</image:caption>
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      <image:title>All Posts - What is Western Herbal Energetics: Science or "Woo?" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Take Western Herbal Energetics as a standalone course….or join us inside one of our larger courses or our membership for the whole experience!</image:caption>
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      <image:title>All Posts - What is Western Herbal Energetics: Science or "Woo?" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2025/11/1/medicinal-herbs-for-enhancing-healthy-circulation</loc>
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    <lastmod>2026-02-19</lastmod>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/4/urinary-tract-infection-try-these-natural-methods-for-relief-prevent-soothe-heal</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:title>All Posts - Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly - Make it stand out</image:title>
      <image:caption>Enjoy our FREE Herbal Medicine Foundations email course! Save the lessons, learn. Enjoy. Click here to start (and take your time if you need)</image:caption>
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      <image:caption>Click here to have this beautiful Herbal Remedy Guide and Cheat Sheet sent to your inbox! It’s perfect for your home apothecary or kitchen. Click to get yours now!</image:caption>
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      <image:title>All Posts - Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly</image:title>
      <image:caption>If you've EVER experienced a UTI, you know the pain and agony a bladder infection can cause. A UTI is a Urinary Tract Infection. Find out what it is, what causes a UTI, how to prevent a UTI, and how to heal naturally from a bladder infection. Urinary Tonic Herbal Tea recipe is included! #uti #urinarytractinfection #herbalremedies #naturalremedies #herbalism #naturalhealth #wellness #healingharvesthomestead</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary. Click here to get yours sent to you now.</image:caption>
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      <image:title>All Posts - Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly - Make it stand out</image:title>
      <image:caption>Click here to get your beautiful and practical 12 page guide to 10 common herbs to use for common ailments. It’s perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
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      <image:title>All Posts - Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly</image:title>
      <image:caption>Click here for more information!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2025/11/23/herbs-and-essential-oils-for-asthma-support</loc>
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    <lastmod>2026-01-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/708e1ec5-dd84-4514-a3e9-47d2bd5bfb04/Heidi+Pouring+HERO+Fall+2025+email+course.jpg</image:loc>
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      <image:caption>Ready to learn herbalism? Even if you’re time-challenged (who isn’t?) signing up for this quick but solid email course can get you started making remedies today. You can also save the lessons and come back to them when you have time! Click here to enroll FREE. Every extended family and community needs an herbalist.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/06666b43-83ed-4d36-a508-ab462bcdb489/Skinny+Herbal+Remedy+Guide+AD.png</image:loc>
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      <image:caption>Click HERE and I’ll send you your FREE Herbal Remedy Guide for 10 common and easy to find herbs PLUS a handy cheat sheet!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d02085ca-b705-45d8-9a08-2c1936d5a37f/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
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      <image:caption>Join one of our Family Herbalist education programs! From foundational knowledge and apothecary to a complete certification program! Click here!</image:caption>
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      <image:caption>Ready to make herbalism and/or aromatherapy part of your daily life? Find out more and check out our school here!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/708e1ec5-dd84-4514-a3e9-47d2bd5bfb04/Heidi+Pouring+HERO+Fall+2025+email+course.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Asthma Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/1/15/how-to-keep-your-poinsettia-alive-after-the-holidays</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-01-03</lastmod>
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      <image:title>All Posts - How to Get Your Poinsettia to Bloom Again</image:title>
      <image:caption>Get your free Herbal Remedy and a handy cheat sheet! It’s perfect for your home apothecary or kitchen! Click here to grab yours now!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - How to Get Your Poinsettia to Bloom Again</image:title>
      <image:caption>Click here to get your FREE herbal remedy guide immediately! It’s a beautiful 10 page reference guide perfect for your kitchen or home apothecary!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/708e1ec5-dd84-4514-a3e9-47d2bd5bfb04/Heidi+Pouring+HERO+Fall+2025+email+course.jpg</image:loc>
      <image:title>All Posts - How to Get Your Poinsettia to Bloom Again</image:title>
      <image:caption>Join us in me and Mr. V’s Healing Harvest Natural Living Community! You choose the topics you want to talk about! AND…it’s free, and no ads!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1610737334974-547O5BF84XCIJG30XUCV/Pin+Poinsettia+Alive+All+Year.jpg</image:loc>
      <image:title>All Posts - How to Get Your Poinsettia to Bloom Again</image:title>
      <image:caption>Are you sad to see your poinsettia die off after the holidays? Here’s how you can keep your poinsettia alive all year, and enjoy it next holiday season too! Step-by-step directions so you’ll see those beautiful blooms again! #poinsettia #holidays #decorations #plants #growing #keepalive</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/9/how-to-make-pumpkin-amp-ground-beef-soup-perfect-for-fall-its-an-easy-one-pot-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539134391502-65BPH4W1XXXBJJUADO3Q/Pinterest+Pump+Soup.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>This fast, easy, and healthy pumpkin and hamburger soup recipe is perfect for a busy week night or any night with a cool chill to the air, like in the Fall. It boosts your immune system, and guess what? You can make it all in one pot, even the ground beef. Super easy clean up. #souprecipe #soup #healthy #easy #fast #keto #onepot #hamburger #groundbeef #recipe #weeknight #Fallsoup #cozysoup #hyggesoup #onepotmeal #meal</image:caption>
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      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>Get the Herbal Remedy Guide and Cheat Sheet FREE! Get started making your own herbal remedies…and it’s perfect for your kitchen or apothecary. Click here now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539134150140-B6TVQAA4VPUMTFJU3GXE/Pic+Pump+Soup+1+Gr+Beef.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>I use a large sauce pan, and just every single thing in it. Including browning up the ground beef in Step 1!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/cbf7a4f5-35a2-405c-b9cc-53ae47fa36fa/Fall+2025+HERO+email+offer+.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe! - Make it stand out</image:title>
      <image:caption>These valuable 5 emails will give you a nice foundation in herbalism and aromatherapy. If you feel you don’t have time, I get it! (That’s me, too) I suggest signing up if you’re interested in getting started with herbalism, and then saving them in a special folder. That way you can go through them as time allows. Also, you can revisit them! Start making your own herbal remedies today! Click here to enroll.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539134230900-T4TBKZO2J005KWQ6LQ37/Pic+Pump+Soup+2.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>Yep! Still the same pan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539134265808-ROV8DS7W794NDYMIMMXZ/Pump+Soup+3.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>Once you add the liquids and tomatoes, you’ll need to simmer it on low for 15-30 minutes. This soaks in the flavors, plus it will thicken up the soup. Stir occasionally to be sure nothing sticks to the bottom of the pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539134343717-GZ1KRXHBYFRMJ8UMJ4HR/Pump+Soup+4.jpg</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>All ready! Top with some cheese if you want, or any other thing you want!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe!</image:title>
      <image:caption>Want a FREE Herbal Remedy Guide and a Cheat Sheet for using herbs that’s perfect for your kitchen or apothecary? Well here you go! Get yourself started making your own home remedies today! Click here to grab yours now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec86d00a-da3f-4f0a-90c3-2943e3639942/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - How to Make Pumpkin &amp;amp; Ground Beef Soup: Perfect for Fall, It's an Easy One Pot Recipe! - Make it stand out</image:title>
      <image:caption>Get your free Favorite Fall Essential Oil Blend Recipes sent straight to your inbox! Click here to get yours now!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2018/7/9/black-drawing-salve-recipe-that-works-the-how-why-and-what-of-black-drawing-salves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/cbf7a4f5-35a2-405c-b9cc-53ae47fa36fa/Fall+2025+HERO+email+offer+.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs - Make it stand out</image:title>
      <image:caption>Join us in our FREE 5-Day email course. Don’t have time? No worries! Just save the lessons as they come in, and you can go back to them at any time. They’re a solid foundation in herbal topics, just for you.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552749951328-PVNZZANX5J7XV5588DIX/Pin+Black+Salve.png</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Ever wonder what black drawing salve is and what it's used for? Well, here are the answers, along with my favorite recipe you can make at home. Make this Black Drawing Salve easily &amp; quickly because you need this in your medicine chest or first aid kit! Step by step pics + directions. Great project for handmade gifts! #blacksalve #drawingsalve #blackdrawingsalve #homeremedy #healingsalve #charcoal #natural #remedy #splinter #boil #greatskin #healingharvesthomestead #getridof #skininfection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d6545c8e-a38c-4eeb-a8a8-e396ba73cdd4/Banner+Herbal+Steams+Guide.png</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Click here, and I’ll send you your FREE Guide to Herbal Steams so you can breathe better and have lovely skin, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041175671-R3BL208N4BUQJBVFS17E/Pic+Black+Salve+1.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>I didn't strain out the plant matter, so those are the speckles you see in the oil. Also---this infused oil includes lavender and calendula, as that's what I had on hand. It's just as good, if not better, with the first three herbs on the label.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
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      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>The Mason jar in the double boiler set up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Quick! Click here to download your FREE 12 page Herbal Remedy Guide for 10 easy to use herbs plus a cheat sheet that’s perfect for your kitchen or home apothecary! Get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041311302-5WSPI9XBSBUD0AXSRMGN/Pic+Black+Salve+3.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Stirring in the powders, charcoal and bentonite clay--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041353851-SF7ECFF5VO6VQMJADC66/Pic+Black+Salve+4.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>See how runny it is right now? It will thicken up, but had I added a tad more beeswax, it would be a bit thicker. As it was, I put it in the freezer for about 10 minutes, gave another good stir to get any clay or charcoal that settled to the bottom, and continued to let it set up on the counter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041453072-H35BUZ2NEW2HEMNZLRC5/Pic+Black+Salve+5.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>A few minutes in the freezer helps speed up the set time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041488826-33MQZJATCQKLGOS5QYIF/Pic+Black+Salve+6.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Ready to go! If you stir it while it's starting to set up, like I did, you'll end up with a somewhat disturbed surface. This doesn't affect how the salve works at all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532041566454-Y0L0QZC8NFCWYJO8YW0Z/Pic+Black+Salve+7.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>That's a pretty little jar of black drawing salve! Great for gifting, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578092606433-HRQLZFLTD4VT4M19G1TG/Pin+black+salve.jpg</image:loc>
      <image:title>All Posts - Black Drawing Salve Recipe Made with Healing Herbs</image:title>
      <image:caption>Ever wonder what black drawing salve is and what it's used for? Well, here are the answers, along with my easy and simple favorite recipe you can make at home. You need this healing salve in your home first aid kit and apothecary! Step by step pics + directions. Great project for handmade gifts! #blacksalve #drawingsalve #blackdrawingsalve #homeremedy #healingsalve #charcoal #natural #remedy #splinter #boil #greatskin #healingharvesthomestead #getridof #skininfection #healing</image:caption>
    </image:image>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2025/11/4/why-herbs-work-pharmacokinetics-and-pharmacognosy</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
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      <image:title>All Posts - How Medicinal Herbs Work: Pharmacokinetics and Pharmacognosy - Make it stand out</image:title>
      <image:caption>This is rosemary, and it contains thousands of amazing components such as rosmarinic acid, carnosic acid, menthol and cineole, and many others that support a broad range of body functions. Click here to learn about plants and how they work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/493c9d62-ea6a-4bf1-9184-00fdabf5c362/Mom+%26+Child+Banner+Image.jpg</image:loc>
      <image:title>All Posts - How Medicinal Herbs Work: Pharmacokinetics and Pharmacognosy - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism so you have more control over your family’s health choices, greater independence if desired from Big Pharma, and more self-sufficiency in order to help your community?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1654638629044-M2G7YK0QLMT3F4WM0O4P/Pic+Frankincense+resin.jpg</image:loc>
      <image:title>All Posts - How Medicinal Herbs Work: Pharmacokinetics and Pharmacognosy - Make it stand out</image:title>
      <image:caption>This is frankincense resin, and it has some very special powers including supporting skin health, anti-inflammatory actions, and positive effects on the mind and emotions. Find out more about how medicinal plants work inside our premium herbalism community filled with interaction, courses, and live sessions with over a hundred replays at your fingertips. The Confident Herbalist Tribe Join our FREE herbal newsletter so you receive notifications about when it will open again.</image:caption>
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      <image:title>All Posts - How Medicinal Herbs Work: Pharmacokinetics and Pharmacognosy - Make it stand out</image:title>
      <image:caption>God created plants perfectly, everywhere on earth, to heal our body, mind, and even help with spirit.</image:caption>
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      <image:caption>Become a Family Herbalist and learn to use both herbs and essential oils safely, effectively, and finally get your unique family’s home apothecary created!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - How Medicinal Herbs Work: Pharmacokinetics and Pharmacognosy - Make it stand out</image:title>
      <image:caption>Learning herbalism is the best thing I’ve ever invested in and has allowed me to regain my health, help others do the same, and to serve my community. Join me and learn herbalism and aromatherapy too!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5f3b9b91-14cf-41c3-9cbd-12e5f4e9aa55/Copy+of+12.09+Lip+Sugar+Scrub.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2025/9/17/chamomile-and-mint-diy-lip-scrub</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - Chamomile and Mint DIY Lip Scrub EASY Formula - Make it stand out</image:title>
      <image:caption>You’ll love this attractive, FREE guide on how to use 10 easy to find herbs and spices to keep you healthy, PLUS a handy cheat sheet!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e066f4c5-a181-429a-8f33-c68aeac84524/Screenshot+2025-11-01+at+2.15.25%E2%80%AFPM.png</image:loc>
      <image:title>All Posts - Chamomile and Mint DIY Lip Scrub EASY Formula - Make it stand out</image:title>
      <image:caption>Enjoy feeling beautiful and safe with natural, non-toxic skincare you easily and quickly make yourself! Click here to join us!</image:caption>
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    <loc>https://healingharvesthomestead.com/home/2024/4/18/that-time-i-threw-out-my-back-and-what-i-did-using-herbs-and-essential-oils-3hj8s</loc>
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      <image:caption>Take a look at the best Christian herbalism school, the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. Start your herbal journey with us today!</image:caption>
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      <image:caption>Get your FREE Herbal Remedy Guide + Cheat Sheet, and get on the newsletter (which I think you’ll love) too! Click here, and I’ll send yours right away!</image:caption>
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      <image:caption>Ready to start using essential oils for some stress relief? Get my FREE guide to blending aromatics for peace. Click here and I’ll send it right away!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Click to change your life!</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/7/the-best-herbs-to-use-in-your-homemade-body-products-soaps-salves-oils-butters-and-balms</loc>
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    <lastmod>2025-07-02</lastmod>
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      <image:caption>Ready to learn herbalism so you have healthier choices and improved wellness?</image:caption>
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      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Download this free herbal remedy guide and handy cheat sheet for 10 common herbs. It includes safe, effective remedies you can start making today! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577735399192-KNZGCK1U7PU0ZR9LZUKN/Pin+Best+Herbs+for+Body+Care+Products.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Here is the best list of easy to find herbs to use to make your handmade soaps, salves, and body care products! All about each herb and why it is useful in your homemade skin care products. How to use herbs for your natural health and body. #healingharvesthomestead #herb #herbal #salve #healing #balm #butter #bodybutter #bodybalm #skincare #bodycare #howtomake #howtouse #herbs #tomake #gift #homemadegift #holidaydiy #diy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646299451-QLXXR8U5EXVXZH51S37V/Pic+Calendula+copy+2.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Calendula is one of my top favorite flowers of all time. Not only is it beautiful, it’s easy to grow and produces some amazing color in your homemade body products. It’s also so good for your skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646335368-6MO0O1YV2975U6ZHMYVE/Pic+Chamomile.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Chamomile is a wonderfully sweet, yet powerful herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646362728-31G7CYXUN8CKCXZVLMI9/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Dandelion is filled with skin loving constituents! Who knew, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617319427979-KMR7BW0DKB9W27A7E1FB/Pic+Chaparral+%26+me.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Here I am about 15 years ago foraging for chaparral in the Mojave Desert where I grew up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646403387-YFML3VN87RWW0EZ4TBZ4/Pic+lavender.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Lavender is one of the best herbs to start using.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Take the FREE Herbal Foundations 5-Day email course, and start creating your own effective and safe home remedies today! Click here to get started! Did I mention? It’s FREE! :-)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Don’t miss out! Download and print your Free Herbal Remedy Guide and Cheat Sheet which is perfect for your kitchen or home apothecary! Click here to get yours sent to you right now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646568188-0YE52RGMPUG7TTYQ37CR/Pic+Rose+Salve.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>This turned out to be one of my favorite salves!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539646608573-S20GI5MZJAYCVFW2EXFF/Pic+St+Johns+Salve.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Making your own salves infused with healing herbs is fun and useful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617319584982-LUHAEB42HMCM4XM5J17Y/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Want to learn herbalism? The art of creating your own plant medicines is incredibly empowering, giving you choices in your natural health. Take the FREE 5-Day Herbal Foundations course and start making your own safe, effective home remedies today!</image:caption>
    </image:image>
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      <image:title>All Posts - The 18 BEST Herbs to Infuse in Your Homemade Skincare Products</image:title>
      <image:caption>Find out the best herbs to grow and use for natural skincare products you make at home. When you know the right herb to choose for the right skin problem, you’ll make an excellent product! Natural skincare recipes are easy if you choose the right herbs and essential oils. #skincare #natural #herbal #herbsfor #togrow #diyskincare #recipes #herbsforskin #healthy #skin #natural #healingharvesthomestead</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/2/stop-bleeding-fastmake-your-own-quikclot-from-items-you-probably-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Click to take the FREE 5-Day Herbal Foundations email course and start making your own home remedies and plant medicine TODAY! Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Ready to become an herbalist? Join us in an herbal course and community!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584903356323-YJGH75UTP4DFNI8NN43B/Pin+Quikclot+Handmade+Natural.jpg</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Find out how to stop bleeding fast using natural herbs and clay. You might NEED to know how to clot blood quickly in case you don't have emergency supplies on hand! Knowing what to do in an emergency is vital. Here's how to be ready to make your own Quikclot if you have an emergency and don’t have real Quikclot handy. #bleeding #stopbleeding #quikclot #homemadequikclot #survivalskill #preparedness #prepared #prepper #healingharvesthomestead #homeremedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Get your free Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3679fd85-0b3a-4d7b-8b6c-9a9964e41684/Pic+cayenne+copy+2.jpg</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Cayenne Pepper: You can dry and powder it yourself if you grow it, or you can simply buy high quality cayenne powder in various heat units.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Click here now, and I’ll send your FREE 12 page Herbal Remedy Guide to 10 Common and Easy to Use Herbs and their essential oils plus a cheat sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515612399885-FXFK9VRSQORKJLSQ4ELO/Pic+Yarrow+in+Field.jpg</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Here is Yarrow. The medicinal species is white, although the colored species will also have benefits. If you don't have it around, you can purchase Yarrow in bulk or as a tincture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet so you can be prepared. Find out how to work with 10 common herbs and their essential oils. Click here, and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Ready to learn herbalism without the New Age or “woo?” Click here to learn about our science, evidence-based, and traditional uses courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Get your FREE Herbal Remedies Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you your FREE guide! You’ll also receive my complementary weekly newsletter, which you’ll love! In case you don’t, you can unsubscribe at any time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549765743038-OZNEPXYJKM2H1JARUF6I/Pinterest+Stop+Bleeding+Fast.png</image:loc>
      <image:title>All Posts - Using Cayenne, Yarrow, and Kaolin Clay to Stop Bleeding with Homemade Quikclot</image:title>
      <image:caption>Emergencies sometimes happen. If you’re not totally prepared, that may be ok! You probably have the items you need in your home or nearby so you can stop a wound from bleeding quickly. It’s possible to make your own natural homemade Quikclot in case of an emergency. It’s a great survival tip to know! Click through to find out how! #quikclot #stopbleeding #clotting #natural #homeremedy #diy #howtomake #homemade #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/23/20-necessities-i-never-buy-at-the-store-anymore-and-what-i-do-instead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you the FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560817376312-AE379I2HQVKINUU7AC3W/Pin+Necessities.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Want to save money and be healthier? Do you want to stop putting chemicals in and on your body? Here's how you can do this: STOP buying from the stores. Find out over 20 things I NEVER buy from the stores any more plus what I do instead and how you can do it too! Natural health! More money savings! #makeityourself #doityourself #miy #diy #howtomake #chemicalfree #toxinfree #toxin #free #soap #salve #healing #toothpowder #deodorant #savemoney #health #natural #green #greenliving #easy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528228603087-MRLLKNCLEWG1WM4DZWE1/Pic+deodorant+in+jars.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Here is my handmade deodorant. And here is the recipe for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide on 10 common and easy to use herbs and their essential oils is perfect for your home apothecary or kitchen! Click here, and I’ll send it to you as a free gift!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1649276645065-CKMDATZ9E1T989NOVSEW/Pic+Pine+Tar+Soap.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Here's my homemade, all natural Grandma’s Pine Tar Soap. I use the hot process method, and it's ready to go quickly!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>My 93 page guide is all you'll need to learn to make your own handmade hot process soaps with confidence! It's a digital eBook you'll love if you want to learn how to make your own soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518138727677-89PPA4QXI9USOR6THPWG/Pic+Cold+Sore+Salve+1.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>This is my cold sore salve. My cold sore salve recipe uses Lemon Balm and L-Lysine, an important amino acid that cuts the healing time significantly for fever blisters!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>You can take a home herbalist course to get you up and going quickly in your knowledge of home remedies…OR you can join my monthly tribe, The Confident Herbal Tribe. Click Here for more info.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528228807941-VBDC1LBLTXFO2A0SF129/Pic+Fizzy+Kombucha+8.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Here's my Pineapple-Clove fizzy delicious kombucha, which is a great soda substitute and much better than the expensive kombucha you buy in the stores. This stuff is healthy and full of probiotics!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Learn to make home remedies with 10 commonly found herbs! Plus get the handy cheat sheet—perfect for your kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations Course, and start making your own Home Remedies TODAY!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518139304974-NUB6TKSZR3ABJ2680P1H/Pic%2BChai%2BRosy.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Here's my Rosy Chocolate Chai Herbal Tea. It's SO good, and has cocoa nibs as well as traditional chai spices....and ROSES! MMmmmm!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528229498302-ZKF290KQU533K80S472Q/Pic%2BHenna%2BHair.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>This is henna and indigo colored hair. It's a semi-permanent natural color that is easy and inexpensive and conditioning. NO more beauty salon costs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528229025783-RYFSKX1WJB0ME7PEWE59/Resized+Spring+Bitters.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Making your own beer is fun, interesting, and empowering. It's also a lot healthier for you. Here is my Spring Bitters Ale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>YES! I want the FREE Home Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528229173234-GD3W9C2YM4GU4H3B1Y0W/Pic+Calcium.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Homemade Calcium Powder from eggshells. This is SO much better than purchasing lab-made Calcium at the store. Plus, it's easy and cheap! And did you know you can make sidewalk chalk with it too?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518139919307-SCU9V9FCSOCKAIRD29QV/Pic+Egg+%26+Work+Glove.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>My favorite winter work gloves are similar to these by Kinco---And here is an egg I found out in the hay truck! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518140285325-4Y69KJZZUDVDXTNBA4RA/Pic+Goat.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Goats can be useful for both milk and meat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518140472522-Q9ZPX13CE1FUSA7XLGD7/Pic+Basil+in+Cup.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Even a simple thing like growing some herbs in your kitchen is easy to do and you have fresh, healthy herbs to cook with!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533864197742-J0AU87N688KS5A5656Y8/Pic+Mouthwash+1.jpg</image:loc>
      <image:title>All Posts - 21+ Necessities I NEVER Buy at the Store Anymore and What I Do Instead</image:title>
      <image:caption>Knowing how to make your own herbal mouthwash is just wonderful on so many levels! And get The Herbal Medicine Making Course now through this special link for only $37! The bundled contents are worth over $100. Why? It’s my mission to get a home herbalist into every extended family. Click here for more information and grab it now at a super discounted price for a limited time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/11/14/foraging-and-identifying-st-johns-wort-and-how-to-make-st-johns-wort-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1654639550637-YKST0NQXCXC0LNHDSW0P/GettyImages-484424180.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil - Make it stand out</image:title>
      <image:caption>Take a look at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 Common and Easy to Find Herbs. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Ready to learn Christian herbalism? Check out the offerings at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605390812786-P6ZHFXPQ4E3PJLWDF4R6/Pic+St.+Johns+in+field.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>St. John’s wort growing wild in a field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605390980158-J27SIM7637OQTPEVK6SJ/Pic+St+Johns+Oil.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Here’s a picture that shows the beginning of the oil infusing and the ready product! Look at that color difference!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide to your inbox now! You’ll love this perfect resource for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1746292562511-0ZSDJKHC08N10K13200N/GettyImages-1167216584.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Isn’t St. John’s wort oil beautiful? Find out how you can purchase fresh St. John’s flowers each summer from us, as a special bonus! ——Join the Confident Herbalist Tribe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Foraging St. John's Wort and Making St. John's Wort Oil - Make it stand out</image:title>
      <image:caption>Join us, and create your family’s customized home medicine chest to meet your unique needs—-and learn family herbalism at the same time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/3/29/foraging-poplar-buds-and-balm-of-gilead-poplar-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine - Make it stand out</image:title>
      <image:caption>Looking for a Christian herbalism school? The School of Botanical Arts and Sciences is the answer! Click here to become a confident herbalist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617049279728-FBK05Z45PACNK24SIY2L/Pic+cottonwood+tree.jpeg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>Here’s a cottonwood tree in late summer. This is a mature tree. Poplar trunks may be grayish and gnarled like this one, or in the case of aspens, more smooth. But if you want good poplar medicine, the cottonwood is the best choice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617049919139-KC5RLULTFQ9NJYFLHE6W/Pic+cottonwood+leaves.jpeg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>Cottonwood leaves have rather wide shapes. When I was a child, I loved to pick one, fold it in half, create a little tension, and blow into the top. These make wonderful natural musical instruments for children!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Want to make your own home remedies that are safe, effective, and work? Download this beautiful guide to 10 common herbs plus a cheat sheet! It’s absolutely perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617049388060-5EDNISRNMCF0F5WC6GFC/Pic+Cottonwoods+by+water.jpeg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>Here are some cottonwoods by their favorite place: a stream. This picture shows them in late summer/early fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617049646324-9VKRQSED85NDRPA6AVQS/Pic+Cottonwood+buds+on+stem.jpeg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>You can see here how the buds cluster. Some clusters will have up to five or six buds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
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      <image:caption>Want to start making your own home remedies? Take the FREE 5-Day Herbal Foundations email course, and get started today! Click here to sign up!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617049807600-RR5UFV6LM1TN3WRV9UNP/Pic+cottonwood+buds+in+jars+oil+and+tincture.jpeg</image:loc>
      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>Poplar medicine in the making. The jar on the left is a tincture in high proof (151) alcohol; and the jar on the right is the buds infusing in oil. These have just begun. Over the course of four weeks and longer, the liquid will become cloudly and rather opaque, as the buds release their medicinal constituents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
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      <image:caption>Click here to sign up for the FREE 5-Day Herbal Foundations email course! You’ll be making your own safe, effective home remedies in no time!</image:caption>
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      <image:title>All Posts - What to Do With Cottonwood (Poplar) Buds for Medicine</image:title>
      <image:caption>Here are a few buds in the bottom of a quart Mason jar. Harvesting the buds of cottonwood is rather laborious, but worth it! It takes quite a few of these little buds to get enough, so be sure you’re harvesting in an area with lots of trees and don’t take too much from one place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Click to become a family herbalist and improve your family’s quality of life!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2022/4/14/when-is-the-best-time-to-harvest-herbs-for-most-potent-medicinal-strength</loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
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      <image:caption>Photo by merc67 via istockphotos.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e835f292-3da5-427d-bb78-6a316e89ae96/Pice+rose+hips+and+syrup+by+madelein_steinbach+via+istock+photos.jpg</image:loc>
      <image:title>All Posts - When to Harvest Herbs and Plant Parts for Most Potent Medicinal Strength - Make it stand out</image:title>
      <image:caption>Find out how to make rose hip syrup here! Photo by Madeleine_Steinbach via istockphotos.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3ef2fa8d-0e9e-4914-83fe-e594ea3e3ec3/Pic+Ashwagandha.jpg</image:loc>
      <image:title>All Posts - When to Harvest Herbs and Plant Parts for Most Potent Medicinal Strength - Make it stand out</image:title>
      <image:caption>Harvested roots are wonderful to add to your soups and stews as they simmer on the stove! This is ashwagandha root.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
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      <image:caption>Click here, and I’ll send you my FREE 29 page guide! How to Relax Using Herbs contains information and recipes you need in this crazy world!</image:caption>
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      <image:caption>Click here for the complete guide to frankincense tears….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/46dfeb0d-64db-4045-afe9-1d152afba9df/Pic+Plantain+by+A_Daria+via+istockphotos.jpg</image:loc>
      <image:title>All Posts - When to Harvest Herbs and Plant Parts for Most Potent Medicinal Strength - Make it stand out</image:title>
      <image:caption>Plantain seeds are psyllium seeds, very soothing for digestive ailments and constipation! Photo by A_Daria via istockphoto.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/c0c59973-ad43-4d52-8d48-d07fccf07233/Pic%2BUsnea.jpg</image:loc>
      <image:title>All Posts - When to Harvest Herbs and Plant Parts for Most Potent Medicinal Strength - Make it stand out</image:title>
      <image:caption>Here’s a healthy batch of usnea lichen I foraged from the forest on our property last year!</image:caption>
    </image:image>
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      <image:caption>Join us in a course, and learn herbalism, aromatherapy, and natural living skills! Click here to learn more!</image:caption>
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    <loc>https://healingharvesthomestead.com/home/2023/1/14/your-survival-medicine-chest-preparing-for-what-may-come</loc>
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    <lastmod>2025-04-07</lastmod>
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      <image:caption>The School of Botanical Arts &amp; Sciences by Healing Harvest Homestead is the BEST place for Christians to learn herbalism. We offer mentorship not available in other schools, as well as detailed and researched text and video information at your fingertips. Join us today!</image:caption>
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      <image:caption>Click here to take my FREE 5-Day Herbal Foundations email course. Short yet jam-packed lessons each day for five days along with remedies and recipes will get you started!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/11/bringing-home-your-chicks-what-you-need-to-raise-them-into-great-chickens</loc>
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    <lastmod>2025-03-28</lastmod>
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      <image:caption>You’ll love this FREE Herbal Remedy Guide and Cheat Sheet that’s perfect for your home apothecary or kitchen. Start making easy herbal remedies today! Click here, and I’ll send yours along.</image:caption>
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      <image:title>All Posts - Tips for Bringing Home Baby Chicks: Make Their Transition to Their New Home Happy!</image:title>
      <image:caption>Whether you bought those cute little fluff balls on impulse or if you planned on it for months...Here are the basics you MUST know before you bring them home in order to make their transition happy and smooth for everyone!</image:caption>
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      <image:caption>Yes! I’d love this FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen…and this 12 page guide will help you become familiar with 10 common herbs you can use today for safe, effective home remedies! Click here to grab yours now!</image:caption>
    </image:image>
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      <image:caption>Image by DevidDO via istock photos.</image:caption>
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      <image:title>All Posts - Tips for Bringing Home Baby Chicks: Make Their Transition to Their New Home Happy!</image:title>
      <image:caption>This picture is a good one showing the chicks' heat lamp. At the time this picture was taken, I had already transferred the chicks outside to the nursery coop. They are a bit chilly, so they are staying inside under/near the lamp! Chickens do a great job regulating their comfort levels as they get older.</image:caption>
    </image:image>
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      <image:caption>Click here to learn more about the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! We even have a beginning Animal Herbalism course!</image:caption>
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      <image:title>All Posts - Tips for Bringing Home Baby Chicks: Make Their Transition to Their New Home Happy!</image:title>
      <image:caption>Here's a curious Mama checking out the Nursery Coop---She's interested in the chicks and the ducklings! But it's not time to meet officially yet! :-)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583446456211-RWJ59813UNO1MZ0OQM12/Pic+Heidi+with+screw+gun.jpg</image:loc>
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      <image:caption>Here I'm screwing the heat lamp onto the ramp for the chicks. We've laid down a nice thick pine layer because that's what they are used to, and it helps keep them warmer too. I like the heat lamp up from the pine chips a good amount, and based on how the chicks were acting in the house, I think this height will work fine! Many people don't like the idea of heat lamps in coops, and I agree with this---except when it's for babies.</image:caption>
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    <image:image>
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      <image:caption>The ducklings share the Nursery Coop with the chicks. They like being outside, and can take the chill air much better than the chicks at this point. That's why the heat lamp is still VERY necessary!</image:caption>
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      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your own home remedies today! Click here to get started now!</image:caption>
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    <loc>https://healingharvesthomestead.com/home/2024/5/4/essential-oils-and-sleep-how-they-can-help-and-the-best-ones-to-use</loc>
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      <image:caption>Click here to learn more!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2021/7/8/my-favorite-essential-oils-to-uplift-your-mood-lift-your-spirits-and-make-you-happier</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988428644-IM64CK42NZBFRTZXXT9S/Pic+lavender+1.jpg</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>Lavender has so many uses, and lifting your spirits and soothing the soul is one of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>This free herbal remedy guide on 10 commonly found herbs and essential oils is perfect for your kitchen or home apothecary! Click here to get yours sent to your inbox now!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1626384314669-A8G9A318IJ1XS4MCCL2Z/unsplash-image-MRzA2cHznKA.jpg</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>Tangerine, also known as mandarin, is another essential oil that is safe for children, is highly uplifting, and a wonderful helper for emotional wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9343cf4e-5066-48d5-a97f-f390c54a2d9c/Aromatherapy+1+CERT+LOGO.png</image:loc>
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      <image:caption>Ready to learn aromatherapy? Become a certified aromatherapy specialist and share safe, effective practices with others!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1626384419411-WE0J6N94LU9Z3Q94NFNU/Pic+Lemongrass+Growing+in+Thailand.jpeg</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>Lemongrass contains chemicals that help boost the mood and improve your spirits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1626384588071-RIU82S8SR460GDB2XRKV/Pic+rosemary+1.jpg</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>Rosemary has a special affinity for mental wellness, including cognition and mood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - My Favorite Essential Oils to Uplift Your Mood, Lift Your Spirits, and Make You Feel Happy - Make it stand out</image:title>
      <image:caption>This beautiful and free herbal remedy guide will help you know how to use 10 common herbs for medicinal purposes. There’s also a handy cheat sheet! It’s perfect for your home apothecary or kitchen. Click here to get yours sent to your inbox today.</image:caption>
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      <image:caption>Click here to get your free Herbal Remedy Guide now!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/5/dandelion-pesto-so-easy-so-delicious-so-healthy-so-inexpensive</loc>
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    <lastmod>2025-03-25</lastmod>
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      <image:caption>Ready to start using herbs for food and medicine? Take our FREE 5 Day Herbal Foundations Email Course, and start making your own home remedies today! Click here to get started!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587874446443-HVKHE77AXDBXXBMV8SRE/Pin+Foraging+Dandelion+%26+Pesto.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>How to make a spring greens foraged pesto with dandelion leaves. You’ll love this fresh spring version of pesto that’s healthy and filled with nutrition—vitamins and minerals. This recipe requires no special skills, is easy, delicious, and healthy. It’s a great way to get greens into your family’s food and start foraging for wild edibles at the same time! #foraging #wildedibles #herbs #pesto #dandelion #springgreens #herbal #recipe #dandelion #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557443746059-YAN4GTWAMCOQYTC22QNT/Pic+Dandelion+Plant.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>This is quite a specimen of a dandelion group of plants!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557443786324-2D6Q5CFV6RS3YDAAA2I2/Pic+Dandelion+Leaves.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Several hand fulls of dandelion leaves.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557443826393-9ML5CDQ3TSUJ1X0UAXHG/Pic+Dandelion+Pesto+in+Blender.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Here’s the leaves in my old food processor, which still works like a charm after 30 years!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557443969625-6QSEL54OT35FI3YLOSTH/Pic+Dandelion+Pesto+1.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Yummy on a cracker!</image:caption>
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      <image:caption>Take my FREE 5-Day Herbal Foundations email course and start making your own safe, effective home remedies today! Yes! I’m in! Click the image above, and I’ll send you your first herbalism lesson with some remedies you can make, too.</image:caption>
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      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Click the image above, and I’ll send along your FREE 12 page Herbal Remedy Guide + Cheat Sheet on 10 common and easy to find and use medicinal herbs and a cheat sheet, too. It’s perfect for your home apothecary or kitchen!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1706635493086-9C4NE97CJU28HZP5OR2H/GettyImages-1223048052.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557444010227-IKJATVVMY9NUDEQ77S41/Pic+Dandelion+Pesto+4.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Mmmmm…… Dandelion spring greens pesto.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557444072041-XO0FRCZJSW5HYFC6Q2IV/Pic+Dandelion+Pesto+2.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>I seriously can’t believe how great this dandelion pesto turned out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584827303847-C3O5FZ7U7DM7IMK83P2O/pin+Dandelion+Greens+Pesto.jpg</image:loc>
      <image:title>All Posts - Dandelion Pesto Recipe for Foraged Health</image:title>
      <image:caption>Dandelions are a weed for some…but for me, they’re a delicious springtime treat! Here’s a recipe for dandelion pesto that’s out of this world! If you have lots of dandelions growing this spring, gather up some of the greens and make this easy, healthy, and incredible homemade pesto! #dandelion #recipes #foraging #survivalfood #edibleplants #wildplants #pesto #dips #condiment #healingharvesthomestead</image:caption>
    </image:image>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/17/insane-things-to-know-about-using-lemon-essential-oiland-why-it-should-be-in-everyones-home</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec83fcb3-2c6d-4383-98bb-9ce7d5973b34/Blending+for+Peace.png</image:loc>
      <image:title>All Posts - 10 INSANE Things to Know About Using Lemon Essential Oil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497833288919-3SC3DS2W93CQ2M3R0SCO/image-asset.jpeg</image:loc>
      <image:title>All Posts - 10 INSANE Things to Know About Using Lemon Essential Oil</image:title>
      <image:caption>Lemon Essential Oil smells happy and just plain wonderful. But besides the many aromatherapy benefits, it has multitudes of additional uses! It's also a relatively inexpensive essential oil. Find out why you need it in your home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
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      <image:caption>Join us in an herbalism or aromatherapy course! Click here to find out more about the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
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      <image:title>All Posts - 10 INSANE Things to Know About Using Lemon Essential Oil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - 10 INSANE Things to Know About Using Lemon Essential Oil</image:title>
      <image:caption>Ready to become an aromatherapist? Click here to find out more!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1742945949005-F3J84E0SJJOXFR9UDRP1/GettyImages-687426316.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/12/insane-things-you-must-know-about-ginger-essential-oil-benefits-amp-uses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec83fcb3-2c6d-4383-98bb-9ce7d5973b34/Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1742944742518-2BLN3UPBFKVTE40TSUSL/GettyImages-641574348.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil</image:title>
      <image:caption>Ginger essential oil consists of the volatile chemicals from the ginger rhizome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544841954513-LDQZQ37KH17ODV5BEZZ3/Pic+Ginger.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil</image:title>
      <image:caption>Ginger root is not really a true root. Instead, it is a rhizome, a horizontal creeping root stalk! Ginger is a tremendously useful herb in both its natural form as well as the essential oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil - Make it stand out</image:title>
      <image:caption>Ready to become a family herbalist and aromatherapist? Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! Click here to join us!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578697860204-2U7H8YPXN6IL6SU346GF/Pin+Guide+to+Ginger+EO.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil</image:title>
      <image:caption>The ultimate guide to the benefits and uses of ginger (zingiber officinale) essential oil! Everyone should have ginger essential oil in their home apothecary, and you can find out why and how right here. #ginger #essentialoil #benefits #uses #benefitsanduses #howtouse #why #healingharvesthomestead #gingeressentialoil #essentialoilremedy #homeremedy #naturalremedy #soremuscles #jointpain</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9343cf4e-5066-48d5-a97f-f390c54a2d9c/Aromatherapy+1+CERT+LOGO.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil - Make it stand out</image:title>
      <image:caption>Ready to become an aromatherapist? Learn to use those essential oils sitting on your shelves….and perhaps even enjoy a fun new career! Click here to learn more about our programs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544842115814-5BXLG39UTJNBNH3SSE22/Pic+Ginger+Fresh.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil</image:title>
      <image:caption>Ginger has a strong pungent scent and is highly aromatic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec83fcb3-2c6d-4383-98bb-9ce7d5973b34/Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec83fcb3-2c6d-4383-98bb-9ce7d5973b34/Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588125914561-26STXIKXM3QHYL8L66X6/Pin+Ginger+EO.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Ginger Essential Oil</image:title>
      <image:caption>Ginger essential oil is a must-have home remedy these days! The more people know about and use it, the more popular it becomes! Find out the benefits, uses, + how to use Ginger essential oil for your health: circulation, confidence, muscles, joints, respiratory support, “love” stuff, and more! You’ll also know the difference between a ginger infused oil and ginger essential oil—you need to know this! #ginger #essentialoil #howtouse #benefits #uses #homeremedy #tips #health #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/12/31/delicious-and-easy-liver-loving-nutritious-homemade-herbal-spice-blend-nettles-milk-thistle-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe - Make it stand out</image:title>
      <image:caption>Did you get your FREE Herbal Remedy Guide and Cheat Sheet yet? This 12 page guide covers 10 common and easy to find medicinal herbs along with a handy cheat sheet so you can start using them today! Click HERE, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578345287637-BQUI0VI9FMB3P6QSFJEE/Pin+Liver+Detox+Spice+Blend.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
      <image:caption>Here is super delicious spice blend recipe you can make to cook with that contains not only aromatic culinary spices, but also some nutritious and detoxifying herbs as well. This blend is healthy and great to support the health and wellness of your kidneys and liver…and it tastes amazing. Learn the science behind this blend too. #homemade #spiceblend #healthy #detoxifying #detoxherbs #liver #kidney #wellness #health #recipe #fast #easy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578342805842-6YL8ZQZS4ATJBBIOW9ZA/Pic+Nettles.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
      <image:caption>Lovely Nettles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578342852888-WRWZVUJ0O0456MDSKU98/Pic+Liver+Spice+Blend+1.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578342886685-FFJH452ZH274YS87AXK2/Pic%2BLiver%2BTea%2BMilk%2BThistle.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
      <image:caption>Milk Thistle….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe - Make it stand out</image:title>
      <image:caption>Ready to become an herbalist? Learn how with us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578342928646-2WNQXGWLJ8VEYEDXL2VW/Pic+Liver+Spice+Blend.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
      <image:caption>Click here for more information on the School of Botanical Arts &amp; Science (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578342984166-FBMW8M10QGVRVUUQTBTG/Pic+Liver+Spice+Blend+2.jpg</image:loc>
      <image:title>All Posts - Delicious Detoxifying Homemade Herbal Spice Blend Recipe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/23/what-should-you-have-for-a-get-home-bag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583018251671-VNI2LWPVMRMNCI8UCAQH/PIN+Get+Home+Bag+3.png</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>After experiencing a little emergency on the road, I wisely learned my lesson and finally got my GET HOME BAG prepared. Here are the emergency items every lady should have ready to go in your get home bag at all times! Be prepared! #gethomebag #list #forwomen #preparedness #emergency #list #checklist #ideas #backpack #survivalskills #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or survival home apothecary! Or…even your car!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1477440385651-ERXOJNF7QXH9MQGXXGWC/image-asset.jpeg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>I've actually had this backpack for years. It's been tried and truly tested on some long, good trails, so I think it will do just fine for this. Here is a similar backpack. Another option is the Alice packs that were discontinued by the military. You can find these on Amazon too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need) - Make it stand out</image:title>
      <image:caption>Visit our Herbalism, Aromatherapy, and Natural Living School! We’ve got course for you so you can TRULY be prepared with plant medicine on hand or in the field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1477442623220-KC9YSNCTZARDDKSIQNGW/image-asset.jpeg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>This is my Nathan water bladder. It doubles as a VERY small backpack, too. But I'm keeping it in my truck, just in case. I can also easily slip this into the large backpack if I need to walk any distances. The hose sticks right out the top. It's really handy! Note on this one: It's on the less expensive side of these hydration packs, but for what I use it for, it's perfect. This one holds 2L of water. They are still pricey, though. If you can handle carrying water bottles, that's fine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1477444068805-R5FQFWRVFWXLVCMP1X4I/image-asset.jpeg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>Here is a little sampling of some other things in my Get Home bag.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need) - Make it stand out</image:title>
      <image:caption>Family herbalism is the BEST way to start your herbal learning journey. I help you plan, organize, and create a REAL and natural home medicine chest so you can save money, live off the land, and know what to do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1741995255420-RV7TCOV5WUXV5TX263DT/GettyImages-517090175.jpg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need) - Make it stand out</image:title>
      <image:caption>Be safe! Be sure you have your Get Home Bag ready to go in your vehicle. And…consider learning herbalism with us. We teach from a Christian perspective and we’re practical at SOBAS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! Click the image above to get yours now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>Click the image to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583618301624-6415JJYGAKJNJLZJZPWD/Pin+Get+Home+Bag.jpg</image:loc>
      <image:title>All Posts - What Must a Gal Have in Her Get-Home-Bag? Plus a Checklist for What You Need)</image:title>
      <image:caption>You NEED a Get Home Bag, and so does your honey. Here’s why &amp; how to make one. When I decided to put mine together, I had to figure out how to pack lightly and efficiently and still maintain the items I’d need Find out how to put a Get Home Bag together so you can get home in an emergency or survival situation. #essential #survivalgear #survival #ideas #hacks #preparedness #vehicle #prepperideas #prepper #emergency #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/9/how-to-make-red-clover-amp-rose-petal-skin-care-salve-great-for-soothing-eczema</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/06666b43-83ed-4d36-a508-ab462bcdb489/Skinny+Herbal+Remedy+Guide+AD.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Get this FREE printable Herbal Remedy Guide and Cheat Sheet for 10 common herbs! It’s perfect for your kitchen or apothecary, too. YES! Send me mine now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549926302757-HE4R5000DXWWIVFN1EF3/Pinterest+Red+Clover+Salve+2.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>It’s easy to make your own healing home remedy for the skin. This salve contains a mix of herbs and essential oils that can provide relief from eczema and dry, itchy cold weather skin. Learn to make an herb infused oil, turn it into salve, and be chemical free! You’ll love this beautiful salve recipe. #healingsalve #eczema #salve #healing #homeremedy #recipe #healing #howtomake #herbal #healingharvesthomestead #naturalhealing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549918718382-B9YXHYF7SZZN67YO0HNH/Pic+Red+Clover.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Beautiful Red Clover (Trifolium pratense) growing in a field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549918758541-7C9B4ULXE83TNN91R9OS/Pic+Rose+petals.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Rose petals have a long history of medicinal and beauty uses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Click here to get your 12 page guide and cheat sheet for your kitchen or apothecary now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/96fadee5-9aef-4d93-aa2a-3cfd4addcfad/New+resized+hero+banner+for+website+mom+and+child+family+herbalist.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches - Make it stand out</image:title>
      <image:caption>Learn family herbalism! Click HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549918817665-KOXITZ3X8LLWBFKRKIPZ/Pic+Infused+Oil+Red+Clover.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Here are Red Clover flowers I harvested from our yard, dried, and am infusing in olive oil. Lovely!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Want to start learning herbalism? Sign up now for my FREE 5-Day Herbal Foundations email course and start making your own home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549918952507-ZDO33G8Q0I4OVTEMOOE9/Pic+Infused+Oil+Rose+Petals.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Here is a close up of dried rose petals I foraged from the wild rose bushes growing nearby infusing in olive oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Ready to learn herbalism, aromatherapy, and other traditional and natural living skills? Check out our School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549919035821-47TZXTQJVLXEJF7IVCWR/Pic+Infused+Red+Clover+Strainer.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Here I’m straining off the oil that has been infused with Red Clover (Trifolium pratense).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549919092504-9O38MZ5HE1X9MZ45ECKM/Pic+Rose+%26+Red+Clover+Salve.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>And now you have a lovely Red Clover &amp; Rose Petal Salve!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>Sign up for the FREE 5-day Herbal Foundations email course and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549919133315-J9H55KK57ONE22RSU5U2/Pic+Rose+%26+Red+Clover+Salve+1.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549919183237-2OAYADHY1G5PEHZUFSAK/Pic+Rose+%26+Red+Clover+Salve+2.jpg</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>There is just something so….”cool” about salves! Especially when you make them yourself. Don’t you love the smooth tops?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549926694770-OGUCQ5HI8TDGI2O0C4JY/Pinterest+Red+Clover+%26+Rose+Salve.png</image:loc>
      <image:title>All Posts - How to Make Red Clover and Rose Petal Skin Care Salve for Soothing Eczema and Itches</image:title>
      <image:caption>It’s easy to make your own healing home remedy for the skin. This salve contains a mix of herbs and essential oils that can provide relief from eczema and dry, itchy cold weather skin. Learn to make an herb infused oil, turn it into salve, and be chemical free! You’ll love this soothing eczema &amp; psoriasis salve recipe. #healingsalve #eczema #salve #healing #homeremedy #recipe #healing #howtomake #herbal #healingharvesthomestead #naturalhealing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/6/9/how-to-grow-harvest-and-use-calendula-flowers-in-the-apothecary-and-kitchen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and aromatherapy and other natural and traditional skills? Check out our growing school! We have a course or two for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet on 10 common and easy to find herbs. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591742540460-8EP48F8F5KO2PCPX49KD/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591742713664-RLYAI8F3C12PSCJFB5TE/Pic+Calendula+Drying.jpg</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s so helpful for your home medicine chest or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/96fadee5-9aef-4d93-aa2a-3cfd4addcfad/New+resized+hero+banner+for+website+mom+and+child+family+herbalist.jpg</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers</image:title>
      <image:caption>Click here to find out more about learning home herbalism skills, soap making, and lots more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591744923497-45XOOFVTEZ32VXQZKX6Y/Pin+Growing+Calendula.jpg</image:loc>
      <image:title>All Posts - Things to Do with Calendula Flowers</image:title>
      <image:caption>Of all the medicinal herbs you could choose to grow in your healing or culinary garden, calendula is a winner. It’s easy to grow, harvest, and use dried too. Here’s a complete guide to growing, harvesting, and using calendula in your yard and garden. #calendula #flower #growing #harvesting #flowerbenefits #uses #tea #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/27/seven-natural-ways-to-clear-up-a-stuffy-nose-and-nasal-congestion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work) - Make it stand out</image:title>
      <image:caption>Click HERE to see what we offer at School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548544779895-YEF4TZRFBG8IX0W5MOF0/Pinterest+Stuffy+Nose.png</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Have a stuffy nose due to seasonal allergies or a bad cold? If you need some natural ways to get rid of congestion, here are seven easy tips for you. These natural decongestants will help you feel better fast! #allergy #badcold #decongestant #congestion #sinus #stuffynose #getridof #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary! Click here to get yours right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548544197342-ZKM1XT251U4LHHGDBXTS/Pic+Fire+Cider.jpg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Here is some Fire Cider—-I know it sounds a little scary, but this stuff really works, and it’s made with common spices and foods!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Ready to become an herbalist or aromatherapist…or both? Click here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484098838098-UTN1LB6Y7DF35H4IJS28/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>This is Tea for the Sniffles---A great blend to help reduce sinus inflammation and relieve stuffy nose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484099073944-TA9YXK5WPBZE4BNV0TW8/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Foraging for Mullein, one of the amazing plants I use in my allergy tincture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Handy Cheat Sheet! This 12 page guide helps you become familiar with 10 commonly found medicinal herbs and how to use them. It’s perfect for your kitchen or home apothecary! Get yours now! Just click here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548544269748-XM309TVQ4CKQAQZ8C9N8/Pic%2BVapor%2BRub.jpg</image:loc>
      <image:title>All Posts - Seven Home Remedies for Getting Rid of Congestion FAST! (Natural, Easy Decongestant Ideas and Recipes That Work)</image:title>
      <image:caption>Nothing beats a good homemade salve.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/15/diy-respiratory-support-allergy-tincture-mullein-marshmallow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>This 12 page guide on 10 common herbs and a handy cheat sheet for when to use them is perfect for your home apothecary or kitchen! Download yours now by clicking here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551133040853-9AIF3H13MIITIL3TRM3G/Pin+Allergy+Support+Tincture.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>It’s nearly time for seasonal allergies, and I’ve got an herbal remedy for you! This tincture is easy to make and only requires two herbs. Home remedies are often the best way to go. If you want to soothe inflamed sinuses and calm a runny nose, you’ll want to get started making this tincture to day. You can also use the blend in tea form as well, in case you can’t wait for the tincture. #herbal #homeremedy #naturalremedy #allergyseason #itchynose #runnynose #inflammation #sinus #congestion #tincture #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551131285744-DBEFS1NFF8PCK9WV1JEF/Pic+Mullein+Harvest.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>Wildharvesting Mullein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551131322067-J1SZNXM6RM3NYX8AITQO/Pic+Marshmallow+Flower.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>Here is a Marshmallow (Althaea officinalis) growing in my yard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600113574763-458JLRKVCEQZA00H2FS0/Pic+mullein+rosette+1st+year.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies - Make it stand out</image:title>
      <image:caption>Mullein: First year rosette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947710844-FCO73EHMEI3ARG7ITEFY/Pic+Mullein.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies - Make it stand out</image:title>
      <image:caption>Mullein, mature plant the second year. (The flowers are often prepared for ear infection remedies).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>Ready to learn about using herbs for your wellness? Take the FREE 5-Day Herbal Foundations email course and start making home remedies today! Just click here to enroll for free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551131322067-J1SZNXM6RM3NYX8AITQO/Pic+Marshmallow+Flower.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies - Make it stand out</image:title>
      <image:caption>This is marshmallow (Altheae officinalis). It grows tall, rangy stems with these lovely small pink flowers. If you have hollyhocks growing, you can use these the exact same way, as the chemical makeup of both plants are nearly identical.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d02085ca-b705-45d8-9a08-2c1936d5a37f/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies - Make it stand out</image:title>
      <image:caption>Click to learn more about the School of Botanical Arts &amp; Sciences (SOBAS)! Herbalism with a Christian viewpoint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>Download your FREE Herbal Remedy Guide for 10 common herbs and a cheat sheet on when to use them. It’s a perfect resource for your kitchen or home apothecary! Click here to download yours now! **For a video of the tincture making process and discussion of the plants involved, watch my YouTube video below—-and please subscribe! It’s an older video, and I was just learning, so please forgive the quality. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture for Seasonal Allergies</image:title>
      <image:caption>Want to really learn about herbs? The Confident Herbalist Tribe is a wealth of herbal masterclasses in the plants, herbal medicine making, phytochemistry, recipes, growing/foraging, harvesting, and TONS more. You get access to a student community that is absolutely amazing. For more information, click here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/26/natural-options-for-helping-tooth-pain-and-infection-try-these-before-heading-to-the-dentist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE Herbal Remedy Guide and Cheat Sheet! 10 common and easy to find herbs and their essential oils PLUS a handy cheat sheet. Perfect for your home medicine chest or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526927560161-JUGJSAWBMSNGAOYSTA26/Pinterest+Teeth.jpg</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection</image:title>
      <image:caption>Scared of the dentist? Or just don't have the money for expensive tooth care? Here are healthy, natural ways to take care of your teeth and mouth to prevent tooth decay and mouth disease. Find out what to do if you have a tooth ache and how to take care of a mouth infection using natural remedies. Herbs, essential oils, and other natural cures can help you keep your teeth and mouth healthy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection - Make it stand out</image:title>
      <image:caption>Click HERE and I’ll send you your FREE Valuable Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520106512715-EW5AECK5J7LWSFN0XKYA/Pic+Teeth+1.jpg</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection</image:title>
      <image:caption>Usually, I'm not a fan of whiteners---but I do love the whitening strips from Oral Essentials. I have really sensitive teeth, so I couldn't use other kinds because they REALLY hurt---but I CAN use theirs, and I have to say I've had good results!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection - Make it stand out</image:title>
      <image:caption>Ready to become an herbalist? To leave the drugstore behind? Click HERE to learn more about the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection - Make it stand out</image:title>
      <image:caption>Click HERE so I can send along your FREE guide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection - Make it stand out</image:title>
      <image:caption>Click HERE to learn more about becoming an herbalist and/or aromatherapist and live more naturally and beautifully.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520105712623-QBO0NGVQED703QC3BWRW/Pinterest+Tooth+Care.jpg</image:loc>
      <image:title>All Posts - Eight Natural Ideas for Healthy Teeth, Soothing Tooth Pain, and Oral Infection</image:title>
      <image:caption>Natural Tooth Care for Prevention and Support of Tooth and Mouth Problems, including infection, toothache, bad breath, and gingivitis. Natural remedies, what foods to avoid, and ways to deal with mouth and tooth health. Take care of your teeth naturally! How to get rid of a toothache or infection with natural methods.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/13/how-to-make-elk-tallow-and-make-homemade-elk-tallow-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap - Make it stand out</image:title>
      <image:caption>This herbal remedy guide and cheat sheet is my FREE gift to you! You’ll learn how to work with 10 common and easy to find herbs PLUS a handy cheat sheet for common complaints they can help with. Click here and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542577132054-73C1T7BMPTW0GH1ACW8I/Pinterest+Elk+Tallow+.png</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
      <image:caption>You’ll learn how to render fat (tallow or lard) using two different methods, plus how I accidentally figured it out! AND here is a great recipe for how to make homemade natural elk tallow soap. The directions are for the hot process method, so there is no cure time! Handmade soaps are the best! #elk #tallow #lard #render #howto #make #handmade #soap #fat #hotprocess #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap - Make it stand out</image:title>
      <image:caption>Ready to take back your health? To live more naturally? Find out more HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542577291483-CTGWRJDSAW4P0UURSR87/Pic+Elk+Tallow.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
      <image:caption>Here’s a close up of the elk tallow. Isn’t that just beautiful? It’s pure and white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542577341287-VTRN0EGGP5JFNRF6B5UZ/Pic+Elk+Tallow+Soap.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
      <image:caption>This is really wonderful soap. It’s now one of Mr. V.’s and my favorites!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap - Make it stand out</image:title>
      <image:caption>Check out our Natural Living School! Find out more about learning herbalism and aromatherapy for a better life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
      <image:caption>You can make your own hot process soap! This is the ultimate step-by-step course complete with videos, text, and a printable eBook that’s a complete guide in and of itself. You’ll learn how to use natural textures, colorants (herbs, clays, and more), and scents!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542577581443-YVGS0Q4QU2KUN0ABH7MY/Pic+Elk+Tallow+Soap+1.jpg</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
    </image:image>
    <image:image>
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      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap</image:title>
      <image:caption>Click here for the soap making details and start your handmade soap passion today!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Render Elk Fat and Make Homemade Tallow Soap - Make it stand out</image:title>
      <image:caption>This FREE Herbal Remedy Guide &amp; Cheat Sheet is perfect for your kitchen or home apothecary! Click here and I’ll send yours to your inbox now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/3/how-to-make-the-perfect-bone-broth-and-why-its-so-good-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and popular herbs. It’s perfect for your home apothecary or kitchen! Click here to get yours sent to your inbox now!</image:caption>
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      <image:caption>Ready to learn herbalism and aromatherapy? Become a natural living expert? Click to get started now!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504718968704-21RKF17RA9S9W6RMUJRT/Bone+Broth+1.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>Mr. V. is prepping the antelope. We'll freeze the meat that is cut off and use it for us and the waste meats for the dogs. See the bone on the right? That's going in the pot to make bone broth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>Here is a bird's eye view of the antelope leg and veggies in the pot. I'm using my Granite Ware Canning pot because there's a lot of stuff in there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504719090551-G3SWU0EV80XFSYE51YGU/Bone+Broth+3.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>After 24 hours simmering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Get your Free 12 page Herbal Remedy Guide and handy cheat sheet for 10 common and easily found herbs sent to your inbox now! Just click here to get yours…and it’s perfect for your kitchen or home apothecary.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504719173805-GW6FTBTRBRXRNAQ8ULGT/Bone+Broth+4.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>This is after two and a half days simmering away. Things are really breaking down in there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>Ready to give your family more and better health choices? Find out more here! Or visit the main page of our website, here at Healing Harvest Homestead</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504719251140-WX051GSP1HWW8BXGUJJ4/Bone+Broth+5.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>This is not the best picture, but you can see how clean and much more fragile the bones are after simmering for three days. I used a combination of Mason jars and gallon freezer bags for this batch of broth. I ended up with eight quarts! Nice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504719309676-Q0NCDSLIGZE3WH2HTAVQ/Bone+Broth+6.jpg</image:loc>
      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>I heated some up, added just a tad of sea salt, and am drinking for health! I remembered to take a picture before it all ended up in my tummy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - The Perfect Recipe for Rich Bone Broth</image:title>
      <image:caption>Want to make your own homemade and healthy bone broth? Here is how to make the PERFECT bone broth every time. Recipe includes all kinds of bones, herbs, spices, and vegetables you can add if you want to…but in the end, you’ll have the BEST bone broth ever. #bonebroth #homemade #howtomake #bones #howtoeat #healthy #cookfromscratch #fromscratch #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/28/get-sensuous-skin-healthy-hair-a-recipe-for-my-delicious-nutritious-herbal-tea-blend</loc>
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    <lastmod>2025-02-05</lastmod>
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      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet ! It’s perfect for your home apothecary or kitchen! Click here, and I’ll send yours now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552757776583-EORPIM85UTZCHWGWZOK5/Pin+Skin+%26+Hair+Tea.png</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>Your skin and hair are indicators of your health! This herbal tea contains tons of minerals and vitamins to support your health. The minerals involved specifically target your hair, skin, and nails. Want true natural beauty? Drink this tea daily. It’s an easy tea blend recipe you can make at home and enjoy…because it’s also delicious! #health #natural #skin #beautiful #hair #healthy #herbaltea #herbtea #homeremedy #tea #healingharvesthomestead</image:caption>
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    <image:image>
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      <image:caption>Course information page for the Healing Harvest Homestead School of Botanical Arts. Click here!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552757199466-PIRZAEO2FNS8WATY0QK2/Pic+Oats%2C+Green.jpg</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>These are milky oat tops (Avena sativa), and are just wonderful in your teas. Besides supporting the nervous system, they also contain loads of nutrition for your body’s health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552756910680-M4VNPZX5SZC9KJBCJ9R5/Pic+Horsetail+Shavegrass.jpg</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>Horsetail (Equisetum arvense), also called Shavegrass, grows in wet areas and is a wonderfully mineral rich herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7f65f4e0-6d1a-4781-8a4e-01bc84ded9fd/Final+Banner+for+mom%3Achild+Family+Herbalist%21+.jpg</image:loc>
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      <image:caption>Ready to become an herbalist? Click HERE to learn more about us!</image:caption>
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      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>Rose petals (Rosa spp.) are a wonderful addition to your herbal teas. They are balancing and harmonizing, look just beautiful, and taste good, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair - Make it stand out</image:title>
      <image:caption>You’ll love this FREE guide that’s perfect for your kitchen or home medicine chest. It’s 12 pages about how to work with 10 common and easy to find herbs PLUS a great cheat sheet! Click here, and I’ll send yours now!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552757091105-M74BD0D8JZKNFISO3VUJ/Pic+Spearmint.jpg</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>(Mentha spicata), commonly known as Spearmint is a softer, sweeter version of peppermint. But don’t let it’s pleasant flavor fool you! It’s jam-packed with nutritious constituents.</image:caption>
    </image:image>
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      <image:caption>Click HERE so I can send along your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
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      <image:caption>Click HERE to learn more about the Art &amp; Science of Herbal Tea course!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair - Make it stand out</image:title>
      <image:caption>Ready to become an herbalist? Or delve into aromatherapy for real? We’ve got a natural living course for you, taught from a Christian perspective of God the Creator of all. It’s time to get healthy again! Click HERE to learn more!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589480763062-LZSTZSWVXS90OJOLLM19/Pin+Sensuous+Skin+Tea+Recipe.jpg</image:loc>
      <image:title>All Posts - Herbal Tea Nutritious Recipe for Healthy Skin and Beautiful Hair</image:title>
      <image:caption>This herbal tea recipe is delicious, but even better, it helps keep your skin and hair healthy! You can make this blend easily. Drinking a little each day supports your health and beauty! Complete tutorial. #herbaltea #blend #recipes #forskin #forhair #forhealth #nutritious #healingharvesthomestead #forbeginners #howtomake #homemade</image:caption>
    </image:image>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/22/benefits-uses-amp-recipes-for-rosemary-plus-rosemary-folktales-through-the-centuries</loc>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Take the free 5-Day Herbal Foundations and Remedy Making Email course! You’ll learn how to make safe, effective home remedies starting today, and it’s free! Click here to join us!</image:caption>
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      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and/or aromatherapy? Take a look at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead! We’ve got something for everyone!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551216918608-XIWUZXH9EBSD9HUL4GBB/Pic+Rosemary+in+Pot.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>You can grow rosemary indoors, too!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More - Make it stand out</image:title>
      <image:caption>You’ll LOVE this FREE herbal remedy guide that’s perfect for your home apothecary or kitchen! Learn how to use 10 common herbs and their essential oils PLUS enjoy a handy cheat sheet! Click HERE, and I’ll send yours!</image:caption>
    </image:image>
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      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551217026149-AGLQVEP5OR1UKEX1CCFY/Pic+Rosemary+Culinary.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Rosemary can be used to rid your house of negative energy and was often used in smudging! It’s said to have protective energies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551220158287-L0GDEZDIRUGH4FQ2K4I8/Pin+Rosemary.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Find out all about rosemary: how to grow it; herbal actions; benefits; medicinal and cosmetic uses; cleaning; and of course, cooking with rosemary! Recipes included! If you’ve never used this herb, you need to start because it’s one of the most useful herbs on our earth. I’ve also included some fun folktales about rosemary as well—-and why you need it in your home for protection. #rosemary #uses #benefits #cookingwith #medicinal #health #brain #cleaners #diy #folktales #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Yes! I want to learn herbal foundations and to start making my own home remedies today! If this is you, then be sure to click here to take the free 5-Day email course on making home remedies for wellness and common ailments!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551217088958-EEEL6V233U1COYK91YM3/Pic+Rosemary+Beautiful.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Rosemary’s aromatic scent can actually bring health, concentration, and focus to your brain!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/96fadee5-9aef-4d93-aa2a-3cfd4addcfad/New+resized+hero+banner+for+website+mom+and+child+family+herbalist.jpg</image:loc>
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      <image:caption>Be sure to bookmark our home page for hundreds more articles, AND find out how to become an herbal-aromatherapist!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551216433920-2H90ZLSO5LEUM3T7CN12/Pic+Rosemary+Soap.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Mmmm…..Using rosemary in handmade soaps is just so good for the health of your skin. This cellulite scrubbing soap contains rosemary for circulation as well as coffee for the caffeine. It’s a wonderful skin-tightener!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551216576691-QIL0GXM1QIPR5HITDZJ4/Pic%2BMouthwash.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>This herbal mouthwash containing rosemary is some powerful, healing stuff! Your mouth will love you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More - Make it stand out</image:title>
      <image:caption>Be sure to grab your FREE Herbal Remedy Guide! You’ll love this handy resource!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551216225364-18SVJEQEN3QYQ7R0T3IO/Pic%2BJuniper%2BSalt%2BScrub.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Juniper &amp; Rosemary Mineral Salt Scrub——Smells divine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551215322780-12UM95AJ0QFEODYUZALZ/Pic+to+Delete+Moscow+Mule.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Photo courtesy of Gastronom. See link. Used with permission.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Download the Herbal Remedy Guide for 10 common and useful herbs plus a handy cheat sheet! It’s perfect for your kitchen or home apothecary and gives you ideas for easy home remedies you can make right at home for common ailments. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/96fadee5-9aef-4d93-aa2a-3cfd4addcfad/New+resized+hero+banner+for+website+mom+and+child+family+herbalist.jpg</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Click here to get started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Everything About Rosemary: Benefits, Folklore, Growing, Remedies and More</image:title>
      <image:caption>Yes! I want this Herbal Remedy Guide for my kitchen or home apothecary! It’s perfect!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/2/5/how-to-grow-a-tea-garden-the-best-flowers-and-herbs-to-create-your-herbal-teas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Get this free 12 page guide to 10 common and popular herbs plus a handy cheat sheet! It’s perfect for your kitchen or home apothecary! Click here! I’d love to send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621903778909-E0EWXYKKY19T1RMMAENS/Pic+echinacea.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>This is echinacea (cone flower). I didn’t add it to this list, even though it’s one of my favorite tea plants. But for pleasure drinking, echinacea isn’t really that tasty, even though it has a lot of medicinal benefits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621903857573-4IYHJCP6TUV5U8IG7R32/Pic+Chamomile.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Chamomile tea is sweet tasting and very relaxing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621903922860-L1S5Y3AMWTBW9YCZ5NZ9/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Peppermint loves shade, but it’ll do fine with some sunshine too. It loves water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621904031249-CAY6VXK6G2Q82O22U9KT/Pic+Raspberry.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Blackberries and raspberries are delicious fresh, dehydrated, or freeze dried in your herbal teas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988394906-NLITVKLQVVALPVDLAD9M/Wildrose.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Ready to become an herbalist? Find out how at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988428644-IM64CK42NZBFRTZXXT9S/Pic+lavender+1.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988486904-BAXB7X4WROIFJR3NEKKI/Pic+Dandelion+flowers.jpeg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988524905-DU1QLTGDH6MD3WRXUUTN/Pic+Rosemary+copy.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988563900-FPWMB6CEZE1ITVBD6UU5/Pic+Pine+Needles.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988687723-TMMKBHGIQ6F24COCELQ6/Pic+Lemon+Balm+copy.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Click now to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and easily found herbs in this 12 page guide…plus a cheat sheet! Click and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621988849167-E69EJ9S78XOJRNKHHO19/Pic+Hibiscus.jpg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622060727347-10IHSQ1ISKEPYDXT0DPE/Pic+Holy+Basil+%232.jpeg</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Ready to learn how to use herbs at home for common ailments? Take my FREE 5-Day Herbal Foundations email course! Click to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Grow an Herbal Tea Garden: 20+ BEST Flowers and Herbs to Grow - Make it stand out</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your own home remedies today! Click here to get started now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/5/21/how-to-make-natural-aspirin-with-willow-bark-salix-spp</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d24d591-4e36-4fc2-8548-f407c4598a66/Pic+Salix+alba+catkins+by+Peter+Swan+via+istock+photos.jpg</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>Image by Peter Swan via istock photos. Click the image to find out more about learning herbal medicine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide on 10 common herbs is perfect for your kitchen or home apothecary! Click to get yours sent to you now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Take a look at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead for a course that suits your needs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621633618510-8V083FCI6HRQW84YGWO1/Pic+Willow+Bark+drying.jpg</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>The bark…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/83a9a01e-6d24-47cb-96fa-b24bffc22ece/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Start with our FREE 5-Day Herbal Foundations Email Course! Click here to get started! (Don’t have time? No worries! Just save the emails for later!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621633772601-79OW8S7W95MATGFOZZBU/Pic+Mouthwash.jpg</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>This a tincture…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>Ready to start making your own home remedies? Take my FREE 5-Day Herbal Foundations email course! Click here to get started today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - How to Make Natural Aspirin with Willow Bark (Salix alba) - Make it stand out</image:title>
      <image:caption>Click to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 Common Herbs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/2/6/the-ultimate-gardeners-guide-to-seeds-storing-organizing-and-keeping-them-viable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable</image:title>
      <image:caption>Click HERE, and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet that’s perfect for your kitchen or home medicine chest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612661660754-RWACMBLQN420U4B4K40Q/image-asset.jpeg</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable</image:title>
      <image:caption>Simple jars are one of my favorite ways to store seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612662472626-L4ZSNBJGWRZZN499RFYZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable</image:title>
      <image:caption>If you do happen to have some old seeds, testing them before planting can save you some time and misery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable</image:title>
      <image:caption>Want to start using herbs for your home apothecary and natural medicine making? This 12 page guide covers 10 common herbs you probably have and how to use them! You also get a handy cheat sheet! Perfect for your kitchen or home apothecary! Click here to grab yours now! OH! And it’s a free gift from me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Garden Guide to Seeds: Storing, Organizing, and Knowing if They're Still Viable</image:title>
      <image:caption>Click to learn more about the School of Botanical Arts &amp; Sciences (SOBAS) from Healing Harvest Homestead!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/13/grow-a-medicinal-herb-garden-with-these-14-easy-to-grow-herbs-youll-love-having-all-of-these-herbs-available</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Get Your Free Herbal Remedy Guide and Cheat Sheet Now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1581453679369-HTC2CCB8QF6PPCJPWO41/Pin+Grow+a+Healing+Herb+Garden.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Having an herb garden filled with medicinal plants is a way to grow your own healing garden where you can pick your own herbal and natural remedies. Here are the top 20 best herbs to grow for beginners and how to grow and use them! Tons of remedies listed under each herb, so you can start growing your herb garden for health today. #herbgarden #growing #beginners #medicinal #healing #health #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and natural living? Click HERE to learn more about the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519424791498-IQHUJGJ04MV4U593K2NA/pic+calendula.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Calendula just makes you smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519437973531-IMHETI567KESMAUSH0HQ/Pic+Cayenne.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Cayenne grows like crazy, especially in warmer climates. They dry well, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519437635126-G0O1O7FY9RNXLQRBAWJN/Pic+Chamomile.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Chamomile tea---you don't need the flowers in the cup. ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519424814368-GL86YR2W2I7L4F19O3T4/Pic+Chickweed.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Chickweed is a great diuretic and blood purifier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519437709102-UX3W1DW0SVCDEG8L0VPD/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>This little weed, Dandelion, packs a powerful healthy punch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544842115814-5BXLG39UTJNBNH3SSE22/Pic+Ginger+Fresh.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Fresh ginger rhizome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519424853951-Z7BW0U223PJ7JJZVO6OM/Pic+lavender.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Lavender is useful for so many things---AND it smells incredible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519424874714-H5POYPGG5HADR7NW0QDP/Pic+Lemon+Balm.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Soothing, lemony lemon balm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425424020-45RWQBDZND8YL4829Y88/Pic+Marshmallow.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Marshmallow is a demulcent anti-inflammatory. Plus, it's pretty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home medicine chest or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551131285744-DBEFS1NFF8PCK9WV1JEF/Pic+Mullein+Harvest.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>In my opinion, Mullein is the premier herb for respiratory issues. Here I am harvesting some mullein from the Southern Nevada Spring Mountains where we lived off-grid for a time. This is probably around 14-ish years ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Come take a look at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! There’s something there for everyone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/480a5afb-d4b4-4328-8e0e-c184f3c9b1d3/Pic+Peppermint+leaves.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Peppermint leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Need to work on stress and improve sleep and relaxation? I think we all do, right? This FREE 22 page guide is filled with herbal and essential oil helps for you! Click HERE, and I’ll send yours along now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425534211-XPQ2XIFFOJJ7K7QI7YBX/Pic+Plantain.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Like Dandelion, this easy to find weed (Plantain) is edible and useful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425019901-H43EEJLTOBWKZMSPMV7C/Pic+rosemary+1.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Besides being a pungent and delicious culinary herb, rosemary provides medicinal qualities and enhances memory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425554914-SKWW6LIFCCTQXKAIEK18/Pic+St+Johns.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>St. John's Wort is a wonderful healing herb that positively affects the emotions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1736457023788-CGKB47Y3PP3D84SPLXBF/GettyImages-1392000069.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425638770-DOCX56VO2O7EGIILV6LW/Pic+Valerian.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>One of nature's best gifts---Valerian is lovely and it is an excellent safe sedative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and/or aromatherapy? Ready to finally Ditch the Drugstore? You’ll love our offerings here at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. Click HERE to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425676014-GLYP9BZ7K0OZBY27JOBP/Pic+Yarrow.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Known as the Battlefield Flower during the Civil War times, Yarrow is useful for helping clot wounds and healing injuries, among many other things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583607873907-I0VB5ZTNU59FSUT2I29T/Pin+Healing+Garden.jpg</image:loc>
      <image:title>All Posts - 20 Easy Medicinal Herbs to Grow in Your Healing Garden</image:title>
      <image:caption>Grow a healing medicinal garden this year! Which herbs are best to grow for your own herbal apothecary? Find out how to start your own medicinal herb garden even if you are just beginning to garden. You can garden in containers too! Click to find out which herbs you should plant now for your own medical kit and healing garden. #gardening #beginners #healing #medicinal #herb #howtogrow #ideas #healingharvesthomestead #herbalism</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/17/rose-petals-soothing-salve-perfect-for-glowing-valentine-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Ready to upgrade your relationship? Click HERE and I’ll send along your FREE 53 page herb and aromatherapy guide for LOVE (with formulations you’ll want to share!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Click here to learn more about our School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. For faith-based herbal education, we’re the BEST, and we have a course for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1624323426095-F31N26YTRY36ELD296XY/Pic+Rose+Salve.jpg</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Here is my rose petal salve. The brown sprinkles are rose petal powder, which turn brown in heat, as you can see. To avoid this (although I like it, personally) is to add the powder to the top after the salve cools completely. Another ingredient you could use to “pinken” the salve would be a tsp of French pink clay, and this would also change the texture of the salve a bit, making it feel “dryer”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>This beautiful 12 page herbal remedy guide covers 10 commonly found herbs (even some in the grocery store), and is perfect for your kitchen or home apothecary. Click here to get yours delivered to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin)</image:title>
      <image:caption>We all can use a little upgrade in our love life! Herbs and essential oils to the rescue! Click HERE, and I’ll send your valuable FREE guide that includes formulations for love…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Click here to learn more about our School of Botanical Arts &amp; Sciences (SOBAS)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Ready to make your own home remedies? Click here to get your 12 page herbal remedy guide with cheat sheet sent right to your inbox.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin) - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send along this valuable FREE guide for herbs &amp; oils to upgrade your love life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543969892187-PQF8GE8JD4JK48X2VX9W/Pinterest+Rose+Salve.png</image:loc>
      <image:title>All Posts - Rose Petals Soothing Salve (Perfect for Glowing Sweetly Scented Skin)</image:title>
      <image:caption>Oh….roses! Doesn’t everyone love them? Here is a great gift you can make easily for a friend (or for yourself): My easy and effective Rose Petal Salve: super skin soothing and sweet-smelling. This homemade salve is created with natural ingredients &amp; essential oils for a real treat for your skin and nose. This recipe is easy, simple, and fast, too! #handmade #gift #diy #miy #salve #rose #moisturizing #holiday #soothing #homeremedy #natural #recipe #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/14/survival-skills-what-about-feminine-hygiene-what-do-ladies-do-during-their-period-if-theres-no-store-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Ready to start using effective herbal remedies with common and easy-to-find herbs? This guide covers 10 herbs and includes a handy cheat sheet for reference! It’s perfect for your home apothecary or kitchen! Click here to get your FREE copy now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577402919067-YB8SPOK2IB4RYDVOYAVG/Pin+Feminine+Hygiene+Preparedness.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>Let history be a guide for female hygiene needs in case of a disaster or long term survival. Find out how women dealt with their periods throughout history, plus lots of ideas for how to be prepared for a short-term or long-term emergency. Even if you’re a man, you need to be prepared---so your ladies don't have to use moss! Great barter item ideas. #emergency #period #menstruation #femininehygiene #disaster #preparedness #survival #homeremedy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522437810085-XIFIJNQ1C0E374B0XUDY/Pic+Menstruation+Ancient.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>Common items for females to use during ancient times may have included soft papyrus, moss, and other natural things available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism, aromatherapy, and natural living? Check out our School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! There’s something for everyone there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Click here to get your 12 page Herbal Remedy Guide for 10 easy to find herbs and remedies you can make today. It’s a perfect reference for your kitchen or home medicine chest. Click here to get your FREE guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522437891848-NX3MP2URAL2JUMPNZQKC/Pic+Menstruation+Items+Leaves.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>Can you just imagine using leaves, grass, or moss during Aunt Flow's arrival? It's better to be prepared, don't you think?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Take a look at SOBAS, (School of Botanical Arts &amp; Sciences) for herbalism, aromatherapy, and natural living courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522437954331-YN00SVQFZ73C1L3IEFJA/Pic+Menstruation+WWI.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>During WWI, it's believed French nurses were using bandages meant for war wounds to absorb menstrual flow. This led to the first commercially available pads that were safety pinned to underclothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522438044169-PU5PBXGB97WIJ2EIA4OH/Pic+Menstrual+Items.jpg</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>These days, you can choose from commercially available reusable or disposable options....or you can DIY! Either way, you need a plan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Click here to get your FREE 24 page book with recipes about How to Relax Using Herbs and Oils….It’s a wonderful resource!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Don’t forget to click here to have your FREE Herbal Remedy Guide sent to your inbox now! You’ll love to have this guide in your kitchen or home apothecary! And…it’s free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times - Make it stand out</image:title>
      <image:caption>Click now, and I’ll send your FREE guide with herbal and aromatic recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565663063060-T61YZM8U5FFXNQK7SY37/Pin+Feminine+Hygiene.png</image:loc>
      <image:title>All Posts - Feminine Hygiene Preparedness for Troubled Times</image:title>
      <image:caption>Have you ever wondered what women during their “time of the month” in the olden days? This is likely how we are going to have to deal with feminine hygiene and our period in the event of a long term or short term emergency disaster. Here is a history of menstruation solutions and how to prepare for a disaster in this regard. #femininehygiene #menstruation #period #whattodo #survival #preparedness #emergency #disaster #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/12/insane-things-to-know-about-rosemary-essential-oil-and-why-you-need-it-in-your-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!</image:title>
      <image:caption>You’ll LOVE this FREE 12 page guide on 10 common and easy to find herbs (and their essential oils), plus a handy cheat sheet! It’s perfect for your kitchen or home apothecary! Click HERE, and I’ll send yours right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!</image:title>
      <image:caption>Click HERE to find out more about the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. It’s the place to learn herbalism and aromatherapy…taught from a Christian viewpoint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9343cf4e-5066-48d5-a97f-f390c54a2d9c/Aromatherapy+1+CERT+LOGO.png</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!</image:title>
      <image:caption>Ready to learn aromatherapy and become a certified Aromatherapy Specialist? You’ll enjoy finally knowing about how to properly work with essential oils for health and wellness! Click HERE to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home! - Make it stand out</image:title>
      <image:caption>Get your FREE 22 page guide on how to relax using herbs and essential oils! Click HERE, and I’ll send it right along.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!</image:title>
      <image:caption>Ready to learn how to work with medicinal plants for your family’s health and wellness? Or perhaps to start your own herbal business? Check out our course offerings HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9343cf4e-5066-48d5-a97f-f390c54a2d9c/Aromatherapy+1+CERT+LOGO.png</image:loc>
      <image:title>All Posts - INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!</image:title>
      <image:caption>Click HERE to learn more about becoming a certified Aromatherapy Specialist!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/30/insane-things-you-must-know-about-peppermint-essential-oil-and-why-you-need-it-in-your-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!) - Make it stand out</image:title>
      <image:caption>You’ll LOVE this FREE guide to 10 easy to find and use herbs with their essential oils if available. It’s 12 pages and includes a handy cheat sheet! Perfect for your kitchen or home apothecary. Click HERE and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!) - Make it stand out</image:title>
      <image:caption>Join us for a course in herbal or aromatic medicine! Are you ready to learn herbalism?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523467956402-9696GZSQJE6P7T3GWW1P/Pic+headache.jpg</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!)</image:title>
      <image:caption>One of my favorite ways to use Peppermint essential oil is for headaches---especially tension and sinus types.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!) - Make it stand out</image:title>
      <image:caption>Get your FREE 22 page guide on how to relax using herbs and oils. Click HERE, and I’ll send it along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523467843566-NYKPEMKQ2BP1O6TB51CF/Pic+Mosquito.jpg</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!)</image:title>
      <image:caption>Peppermint oil can help drive those bugs away! YUCK! Who wants this sucker around?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!)</image:title>
      <image:caption>Take a look at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! Herbal and Aromatic Medicine education for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523468354347-XORS582HBI1XTV11MWD1/Pinterest+Peppermint+EO.jpg</image:loc>
      <image:title>All Posts - 14 INSANE Things You MUST Know About Peppermint Essential Oil (And Why You Need it in Your Home!)</image:title>
      <image:caption>Everyone loves peppermint! And the essential oil is not only wonderful to smell, but it has some pretty amazing health benefits too. Find out how to use peppermint essential oil, what it's good for, and how to use it! You really need to keep peppermint essential oil in your home, and here's why!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/21/essential-oils-and-your-emotions-do-they-really-work-plus-10-essential-oils-to-use-for-different-moods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe! - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet sent to your inbox. It’s a beautiful 12 page guide on 10 common herbs. Perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9343cf4e-5066-48d5-a97f-f390c54a2d9c/Aromatherapy+1+CERT+LOGO.png</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe! - Make it stand out</image:title>
      <image:caption>Ready to become a Certified Aromatherapy Specialist? Click HERE to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514318626662-0J5E3155DD9M8A765ATN/rosemary-1090419__340.jpg</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe!</image:title>
      <image:caption>Rosemary helps mental function, memory, and focus!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe! - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism, aromatherapy and natural living skills that can’t be taken away? Ready to improve your life and the lives of family? Click HERE to LEARN MORE about our School of Botanical Arts &amp; Sciences (SOBAS) and what we offer!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514318469889-R8X1YMHL3ZYEQMGTHP7J/Pic+Lavender+flowers.jpg</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe!</image:title>
      <image:caption>Lavender has chemical compounds that promote relaxation and calmness while also creating balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe! - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you your FREE 12 page Herbal Remedy Guide and Cheat sheet! You can start making herbal remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514318732361-3ULY9PR8EC63T1SG69MJ/Pic+Basil+in+Cup.jpg</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe!</image:title>
      <image:caption>Basil is helpful for focus and mental clarity--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541629450648-XHYSEM45CMT9SEHLALFX/Pinterest+EO%27s+Mood.jpg</image:loc>
      <image:title>All Posts - How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe!</image:title>
      <image:caption>Are you feeling down? Or irritated? Do you have road rage or anger? Here’s how to turn that frown upside down! Get yourself into a good mood fast with essential oils. Here are all the moods and how to change them so you are feeling happing, joyful, and content. Yes. Essential oils can do this FAST. #essentialoils #formood #foremotions #forhealth #forhappiness #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/4/how-to-make-natural-cough-syrup-throat-soothing-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0090504e-f98d-423b-a6e9-5f9c609deca1/Banner+Herbal+Steams+Guide.png</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective - Make it stand out</image:title>
      <image:caption>Be ready for the cold, flu, and congestion with this valuable FREE Guide to Herbal Steams!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577047080574-5UWORYA16KMNTNLNSSYC/Pin+Cough+Syrup.jpg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
      <image:caption>Cough getting you down this cold and flu season? Here is a safe, easy, two ingredient cough syrup recipe. This natural home remedy will help you deal with that bad cough. It’s perfect for children over the age of 12 months, too! Get rid of coughs fast with items you probably have in your kitchen right now. #cough #homeremedy #getridof #easyrecipe #natural #remedy #recipe #coughsyrup #syrup #herbalism #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective - Make it stand out</image:title>
      <image:caption>Click here to get this beautiful 12 page Herbal Remedy Guide for 10 Common Herbs sent to your inbox. It’s a perfect resource for your kitchen or home pharmacy. Get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577047905509-D6IKACY5VRCTA085FMWE/Pic+Onions+%26+Honey.jpeg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective - Make it stand out</image:title>
      <image:caption>Take a look at SOBAS —- The School of Botanical Arts &amp; Sciences for your herbalism, aromatherapy, and natural living education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
      <image:caption>Take a look at the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS)! We have an herbalism, aromatherapy, or natural living course for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577047976158-BYDQ4SCJAY9P8KWW8EW3/pic+onions+and+honey.jpeg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4918716e-2e72-40e2-ba00-9b36719d17b7/TRIBE+LOGO+2024.png</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective - Make it stand out</image:title>
      <image:caption>The Confident Herbalist Tribe is YOUR herbal and natural living village! With 60+ masterclasses, workshops, and courses (and added each month); 100+ live Q&amp;A chat replays that are searchable; weekly Q&amp;A sessions or other herbal information; help with herbal protocols and formulation; and the most vibrant and active herbalism community you’ll find (all taught from a Christ-centered perspective), you’ve found your herbal village!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1480897143650-H9IMG0FVRHL6WUOP5HF9/image-asset.jpeg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
      <image:caption>After sitting over night! See the liquid on top? That's the syrup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577047774854-AFI8ROQ1IS8780PYAJ44/pic+onion+syrup.jpg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
      <image:caption>There it is! Beautiful! Onion-Honey Cough Syrup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541702154117-LYWJHPSKU4SCPU2BDA3U/Pinterest+Cough+Syrup.jpg</image:loc>
      <image:title>All Posts - Onion and Honey Cough Syrup: Easy, Fast, Safe, and Effective</image:title>
      <image:caption>Cough getting you down this cold and flu season? Here is a cough syrup recipe that only requires two easy ingredients! This natural remedy will help you deal with that bad cough. It’s perfect for children over the age of 12 months, too! How to get rid of that cough fast! #cough #getridof #natural #remedy #recipe #coughsyrup #syrup #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/16/how-to-make-holiday-spiced-soap-with-this-hot-process-recipe-natural-and-great-for-all-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ec825eb-74e0-45a7-a3e1-206b42fb9ab4/Pic+Holiday+Spice+3.jpg</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Interested in herbal remedies that work? Get your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538419148946-X6HXY1LFENAJWE8MT8TK/Pic+Holiday+Spice+2.jpg</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Holiday Spice hot process soap is my new favorite essential oil soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Learn all the ins &amp; outs of hot process soap making along with recipe variations and charts so you can get as creative as you want! This eBook will teach you to make your own soap with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538419205356-BABG2AKV58IQ9WIS4UUU/Pic+Holiday+Spice+3.jpg</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>This soap is not only pretty, it smells just incredible!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Make you own handmade all natural soaps the hot process way! You’ll be addicted! Click here for the deets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538419264688-L2SAOV4G5I3VWDUGF81B/Pic+Holiday+soap+1.jpg</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Holiday Spice all natural hot process soap recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538419385272-L5GMPWIK7T29CYGFQJKH/Pinterest+Holiday+Spice.jpg</image:loc>
      <image:title>All Posts - How to Make Holiday Spice Essential Oil Hot Process Soap Recipe</image:title>
      <image:caption>Planning your holiday gift list? Here is a handmade natural soap recipe that makes a perfect holiday present. It smells DEE-licious, with hints of citrus, refreshing green, and spiced notes. It’s an easy, inexpensive gift. If you have ever wanted to make your own soap, perhaps start with this one! #howtomake #hotprocesssoap #coldprocess #recipe #natural #naturalsoap #handmade #holidaygift #gift #healingharvesthomestead #soapmaking #makesoap #soap #essentialoil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/12/23/foraging-identifying-harvesting-and-using-pine-needles-for-your-wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea! - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism, aromatherapy, and natural living skills? Take a look at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! Click here to see our offerings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Your FREE Herbal Remedy Guide and Cheat Sheet is perfect for your home apothecary or kitchen! Click here, and I’ll send yours now FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608756350519-LMUUU0J3PV1Y3LR53RL6/Pic+Pine+Needles.jpg</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Pine needles are housed in a papery sheath on the stem, and they grow in groups of two or more. If you look closely, you can see the groups of pine needles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608757410249-VRHWYQ2U1S6999TB3DKK/Pic+pine+cone.jpg</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Here’s an example of a female pine cone that has opened. You can see how woody and hard it is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608757789182-FV5J82SP1ROW3LDNRHV0/Pic+Pine+cone+male.jpg</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>You can see this example of a male cone is much softer than the female cone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Want to get started using herbs for your health? This free 5-Day Email course will lay the herbal foundation for you and get you started making home remedies with the very first lesson! Click to get started NOW.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Grab your Herbal Remedy Guide + Cheat Sheet here. It’s printable! And it’s FREE for you today!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608759351768-W0MP57NPZG5SO17EG7P1/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Pines are beautiful, stately trees found in nearly every ecosystem, even the deserts.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1668918224785-GF8HGOUYXT3ZBJ4ZCEED/GettyImages-1292376873.jpg</image:loc>
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      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea!</image:title>
      <image:caption>Take the FREE Herbal Foundations email course! I promise you’ll learn a TON, and you can save the lessons, too. Click HERE to enroll FREE!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4918716e-2e72-40e2-ba00-9b36719d17b7/TRIBE+LOGO+2024.png</image:loc>
      <image:title>All Posts - Foraging, Harvesting and Using Pine for Your Wellness...and How to Make Pine Needle Tea! - Make it stand out</image:title>
      <image:caption>Join the BEST Herbal community and resource available. We specialize in beginner to advanced, formulation, phytochemistry and plant chats, live Q&amp;A sessions, and a VERY vibrant and active community where you can actually receive support, help, ideas, and friendships. Learn more about the Confident Herbalist Tribe!</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/10/herbs-dont-work-for-me-reasons-why-herbal-remedies-may-not-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>Common Mistakes People Make When Using Herbs and Remedies: Have you tried herbs only to find they didn't really work for you? Have you given up on using herbs for healing thinking they don’t work? You might be making some very common mistakes that are easy to fix. Here are common mistakes not to make when using herbs for health. #herbalremedies #homeremedies #mistakes #doherbswork #herbsthatwork #herbalism #herbalist #healingharvesthomestead</image:caption>
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    <image:image>
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      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Check out SOBAS (School of Botanical Arts &amp; Sciences) by Healing Harvest Homestead. We’ve got a full line up of short, long, and in-between courses for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574807622262-VN5QBPXJ6LR52XS9UC25/Pic+Tea+French+Press+Chamomile.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet. It’s 12 pages that covers 10 common and easy to use herbs with a handy cheat sheet! Perfect for your home apothecary or medicine chest…or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517863326367-3K77P8LQ4D8YYIH6PYGW/Pic+Chamomile.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>Chamomile is a very common herbal remedy for helping with sleep, relaxation, and mild anxiety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4918716e-2e72-40e2-ba00-9b36719d17b7/TRIBE+LOGO+2024.png</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make - Make it stand out</image:title>
      <image:caption>Become a Confident Herbalist! Even if you’re beginning! Even if you’re intermediate or advanced…. Our signature community is the BEST resource on the market for your continuing education. It’s interactive. It’s filled with over 60 masterclasses, courses, and workshops (video with complete text), a searchable library, LIVE Q&amp;A chats and plant talks, AND we include both herbs and essential oils. Click HERE to take a look!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517863374585-6LOBT1SQ9IXWCQU3V892/Pic+Mullein.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>One of my favorite herbs in the world is Mullein. It's a great healing expectorant and there are few better herbs for your respiratory system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517863433197-98CMI4PDXNGH4PC1ALXI/Pic+Rosemary.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>Lovely, fragrant Rosemary is not only a useful culinary herb, but has amazing healing powers, being anti-microbial and antiseptic. Rosemary is also great for your brain health!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make - Make it stand out</image:title>
      <image:caption>Be sure to bookmark this site for our hundreds of FREE articles, take a look (and subscribe to) our YouTube channel, and then Click HERE to check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. Enjoy herbalism taught from a Christian perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517863504447-R2U9FUSY37PQZRWQLDNM/Pic+St+Johns+Wort.jpg</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
      <image:caption>I love growing my own St. John's Wort. It makes for a wonderful healing infused oil or tincture. And when using it in teas, it has been proven to help with Seasonal Affective Disorder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 5 Common Mistakes Beginning Herbalists Make</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/12/herbal-tea-recipe-for-liver-support-and-detox-clean-your-body-up-and-get-healthy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes) - Make it stand out</image:title>
      <image:caption>Do you have my FREE guide on How to Relax Using Herbs &amp; Oils? Includes formulations and remedies you can start using today! Click here, and I’ll send it along to you! Free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559514616226-99VON7D4QINFV8JQVHPW/Pin+Liver+Tea+and+Detox.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Sometimes we can be hard on our livers—processed foods, too much alcohol once in awhile….you know, normal life! There are herbal ways you can support your liver every day, helping your body along with its natural detoxification process. Here are two easy tea blends you can make at home and how to use them. #liver #detoxification #cleansing #detox #howto #herbs #fortheliver #tea #herbalism #plantmedicine #homeremedy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Get your FREE herbal remedy and guide and cheat sheet for 10 common and easy to find herbs. It’s perfect for your kitchen or home apothecary. Click here to get your free guide sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes) - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and other natural living skills? Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. There’s a course waiting for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515806988483-BODVBEC39N7BWEVK1ETU/Pic+Liver+Tea+1.jpg</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Here are the herbs, measured in their parts and ready to blend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes) - Make it stand out</image:title>
      <image:caption>Get your free herbal remedy guide and cheat sheet! It’s perfect for your home apothecary or kitchen. Click here to get this free, beautiful resource and start making herbal remedies today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515807114664-3IWS2C2A9MPZ1CUXB0ZI/Pic+Liver+Tea+2.jpg</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Blended herbal liver detox support tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515882051431-RNHBXX5O4TC7E18L4T2G/Pic+Liver+Tea+Dandelion.jpg</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Dandelion---This simple plant is a power house!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515807080122-RDERMKP6Q403UY5AWEGL/Pic+Liver+Tea+Milk+Thistle.jpg</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Here is Milk Thistle, another wonder herb for liver support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>Get your free herbal remedy guide with cheat sheet! This beautiful 12 page resource is perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes) - Make it stand out</image:title>
      <image:caption>Click here to get your FREE guide with recipes so you can sleep better, reduce your stress levels, and get through the crazy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563754809864-U1LIYTVST8JJ1KSMPRQE/Pin+Liver+Tonic+Tea+Recipe+2.png</image:loc>
      <image:title>All Posts - Liver Support and Detox with Effective Herbal Tea and Tinctures (with Recipes)</image:title>
      <image:caption>There are ways to naturally regenerate, rejuvenate, and detoxify your liver! If you are concerned about your liver health, take a look at these herbs and the research that goes along with them so you can make a tea blend at home to support one of your most important body organs: your liver. Plant medicine can be incredibly effective for your overall health. #livertonic #livertea #herbs #fortheliver #detoxification #bloodpurification #plant #medicine #healingharvesthomestead #herbaltea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/4/14/tips-for-wild-harvesting-medicinal-herbs-how-to-forage-herbs-successfully-and-safely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead. There’s a course for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553378830473-03OAQ8HCMNSU7OG3FHNI/Pin+Foraging+Tips.png</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Find out the best tips for foraging wild and edible herbs and plants. Wild crafting plants for medicine making is great fun, but you need to have a basic foundation about foraging. Learn how to forage or wild harvest edible and medicinal plants from the wilderness safely and successfully. #healingharvesthomestead #forage #foraging #wildharvesting #harvest #edibleplants #medicinalplants #wildcraft #safe #safely #tips #howto #forageplants #eatyourweeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Get this Home Remedy Guide and Cheat Sheet FREE! Perfect for your kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524255740451-98GXRQPPVYTN34U09M73/Pic+burlap+bag.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Burlap is a great fabric for making foraging bags. I usually use the ones you can buy for a dollar at the feed stores--not one as attractive as this. However, burlap allows the plants to breathe and not wilt as badly as other materials. Here's a great burlap tote from Amazon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524256134415-RJ19IDW539A1UGG2SJ4P/Pic+Dogwood.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Being new to Northern Idaho, I had to do some research to identify this plant!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and/or aromatherapy for a more natural and healthy life? Check out our School of Botanical Arts &amp; Sciences (SOBAS) for a course you’ll love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524256003879-OK33ILTQ6VM8MHJSOUUG/Pic+Bryce+Canyon+sign.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Know where you are foraging. Gathering in places like national parks is illegal. Just be aware of the rules and know if an area has been sprayed with chemicals or pesticides. And never forage by roadways. Yuck. Just. Yuck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4918716e-2e72-40e2-ba00-9b36719d17b7/TRIBE+LOGO+2024.png</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants - Make it stand out</image:title>
      <image:caption>Join the BEST herbalism mentorship program….ever. We’re confident herbalists! Learn more about the Confident Herbalist Tribe HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Ready to learn home herbalism? Start now! Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524256203670-I18QG16V77O6UZ30CDWZ/Pic+nightshade+berry.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Just because it looks edible doesn't mean it is! Know your poisonous plants!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>YES! I want this free home remedy guide for 10 common herbs plus the cheat sheet for my kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1731267388238-WJ8SX8VW9LYGYAU4KYUP/GettyImages-1179194395.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants - Make it stand out</image:title>
      <image:caption>Foraging safely is one of the most rewarding experiences you can have. Find out more about our School of Botanical Arts &amp; Sciences HERE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524256271469-POFRRA229HA4XRTBF7W3/Pic+morel+mushroom.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Be on the look out and walk slowly so you don't miss out on the small, low growing medicinal or edible plants around you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Click HERE, and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home medicine chest or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589411223897-LJV24ZEPT3EAR3FIAJ1W/Pin+Foraging+Tips.jpg</image:loc>
      <image:title>All Posts - 15 Tips to Successfully Forage Edible and Medicinal Plants</image:title>
      <image:caption>Here are Success Tips for foraging wild edible and medicinal plants for food and medicine! Find out how to forage edible and medicinal plants and the tools you’ll need too. #foraging #forbeginners #foragingguide #recipes #forfood #wild #healingharvesthomestead #herbalism #plantmedicine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/5/3/herbal-tinctures-sunny-window-or-dark-cupboard-how-to-process-and-store-your-alcohol-based-tinctures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbal Tincture Making Debate: Solar Method? Or Dark Cupboard? - Make it stand out</image:title>
      <image:caption>Check out our herbalism, aromatherapy, and natural living school, the School of Botanical Arts &amp; Sciences (SOBAS). There’s something for everyone there, and the perfect place to learn herbalism!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - Herbal Tincture Making Debate: Solar Method? Or Dark Cupboard?</image:title>
      <image:caption>You’ll love the FREE 5-Day Herbal Foundations email course! Click here to get started now! (No time? Just save the emails for later!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbal Tincture Making Debate: Solar Method? Or Dark Cupboard? - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or medicine chest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1730665012019-UEQ3NQ4BPYCBG11ES7YR/GettyImages-1351872802.jpg</image:loc>
      <image:title>All Posts - Herbal Tincture Making Debate: Solar Method? Or Dark Cupboard? - Make it stand out</image:title>
      <image:caption>When stored correctly, tinctures have an incredibly long shelf life—-even decades!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - Herbal Tincture Making Debate: Solar Method? Or Dark Cupboard?</image:title>
      <image:caption>Ready to start learning about the field of herbalism and even start making your own home remedies? Sign up for my FREE 5-Day Herbal Foundations email course! FDA Disclaimer: I’m not a medical doctor. I’m a practicing herbalist and professionally certified aromatherapist. Any information I share is not meant to treat, diagnose, cure, or prevent any disease or illness. These statements have not been evaluated by the FDA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/9/tinctures-what-is-a-tincture-how-to-make-and-use-tinctures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures - Make it stand out</image:title>
      <image:caption>Are you ready to become an herbalist and/or an aromatherapist? Or maybe you just want fun ways to live better naturally? I can help! Check out our School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551139740926-Z0AN6O9YLRSZKKU8TYCO/Pin+Tinctures+2.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>Have you ever wondered what on earth a tincture is? Well, here is your answer, along with how to make your own herbal tinctures. You’ll also learn how to use them as well. Tinctures are one of the best home remedies you can learn to make. They are easy and simple to make, and best of all, they are safe, effective. They work wonders for your health! #herbal #tincture #howtomake #howtouse #homeremedy #health #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>Click HERE, and I’ll send along your FREE 12 page guide to 10 commonly used and easy to find medicinal herbs AND a handy cheat sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502307434776-7P4B616RPR0LMT63RYOJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>On the left is Willow bark (Salix), 80 proof vodka, and my beloved Mason jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502307597985-O85H3A0O9RBR7F2Q4V7K/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>I love these tiny funnels . I couldn't find the exact ones I use, but the ones in the link look great! I looked everywhere for small ones, and finally found them! They are perfect to help bottle into small openings, like this amber glass dropper bottle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures - Make it stand out</image:title>
      <image:caption>Be sure to CLICK HERE to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1730592282946-2QKIJ4N2GTOOF0LM1B1I/GettyImages-978508262.jpg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>Here’s comfrey tincture…Isn’t it beautiful?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>Find out how you can be a home herbalist and feel inspired, confident, and motivated to create your own herbal preparations for your family’s health. They deserve the best, and you can help!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures - Make it stand out</image:title>
      <image:caption>Get your FREE guide here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures - Make it stand out</image:title>
      <image:caption>Take a look at our full line up of herbal, aromatic, and natural living courses here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/77c662fe-0f7d-4ad7-88e7-4da340190ad4/HHH_SchoolLogo_Color.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures - Make it stand out</image:title>
      <image:caption>CLICK HERE TO LEARN MORE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556583343028-FW5PTQ8G8D7IY6QDJM3U/Pin+Tinctures.png</image:loc>
      <image:title>All Posts - How to Make and Use Herbal Tinctures</image:title>
      <image:caption>Find out how to make your own herbal tinctures for your health and the benefit of your family. You’ll learn what a tincture is, how to make them two ways, how to use them, and how to dose a tincture. Herbalism is a fascinating study, and once you start your own herbal journey, you’ll never go back! You’ll love the clear directions for making tinctures. #herbalism #plantmedicine #howtomake #tincture #directions #herbal #homeremedy #naturalhealth #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/29/how-to-make-a-simple-berry-fermented-soda-its-easy-healthy-and-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! Click here, and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda - Make it stand out</image:title>
      <image:caption>Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! It’s a great place to begin your herbalism journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514576981368-6VRHRRQPWKSS0Y7KDO98/Pic+Berry+Soda.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>Here is how the berry soda looks right after getting it all set up. Usually, you do not want floating fruits or veggies in your ferment, but I knew this wasn't going to take too many days, so I decided not to be concerned this time. The white froth on top is from stirring it to mix in the honey. It hasn't actually started fermenting yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514577084004-029R78LJHSMRPN674QQQ/Pic+Berry+Soda+2.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>Here it is on the morning of the third day. Look at those bubbles! I decided to open it up, check it out, taste it using a clean utensil....and then get it strained! If I felt like it wasn't ready enough, I would have let it go a bit longer. With fruit, though, I don't leave them like I'll leave vegetable ferments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda - Make it stand out</image:title>
      <image:caption>Be sure to click here so I can send along your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514577190199-Y3N4HMLG5O0OKZ1S8S11/Pic+Berry+Soda+1.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>Yum! A delicious quart of berry soda. If you want it sweeter or fizzier, increase the amount of honey you use!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514577248432-VWFL13F1PQLM5I7ZQZH6/Pic+Berry+Soda+4.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>I almost forgot to take a picture before I drank it all up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>Hey, have you wanted to learn to make hot process soap? Take a look at what’s inside, and you’ll be a natural soap maker in no time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531238093657-DKKRONEI48TTDKSWC3FF/Pinterest+Berry+Soda.jpg</image:loc>
      <image:title>All Posts - How to Make a Delicious, Easy Fermented Berry Soda</image:title>
      <image:caption>Want a healthy homemade soda recipe that is filled with probiotics and is actually good for you? Here's my fermented berry soda recipe. You use frozen or fresh berries, and it turns out delicious! Serve this drink cold for a summer refreshment everyone will love--even your kids! #fermented #berrysoda #soda #sodarecipe #sodapop #sodasubstitute</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/1/emergency-supplies-every-home-should-have-just-in-case-who-wants-to-freeze-or-starve-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared - Make it stand out</image:title>
      <image:caption>Check out the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS) for your Christian herbal education! There’s something for everyone inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577405197999-CYDEN91KD09W5OIP8OUL/Pin+140%2B+Emergency+Supplies+Every+Home+Needs.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Are you ready? Do you have the basic supplies you need to help you and your family survive and possibly even be comfortable? Here is a (printable) list of 140 plus emergency supplies every family needs. I categorized these so you can use this list as an emergency checklist if you like. This emergency supply list is just what you need to be prepared for a disaster. Be a survivor! #emergency #prepared #prepper #preparedness #disaster #survival #survivalism #supply #list #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Click HERE to grab your FREE Herbal Remedies Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528849988622-Z5CUEDHAJPRFPXDLLB7E/Pic+Cast+Iron+Fire.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>You might want to consider beefing up your cast iron cookware collection because it's usable both inside and out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Click Now to Get the Herbal Remedy Guide + Cheat Sheet Free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528850109609-EHRYYVJQ8YGY6P6Z19NN/Pic+Axe.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Good manual tools should be on your list!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528850209239-DQMVLGOK7JTV4HFYK7SR/Pic+Washboard.png</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>An old fashioned washboard and tub would be useful in an emergency situation, especially if it lasted for a while.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Make your own beautiful handmade, natural soap! You’ll love this!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528850300881-3T3XOO544YB0QJTY0VGF/Pic+Tools.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Basic manual tools can be life savers in more than one kind of emergency situation!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585866602440-5PIZ88AO1HCEDZSABBXS/Pin+140+Emergency+Supplies+%281%29.jpg</image:loc>
      <image:title>All Posts - 140+ Emergency Supplies for the Prepared</image:title>
      <image:caption>Do you have the supplies you need to help you and your family survive and even be comfortable for a few days or weeks in a disaster or emergency? FEMA states we should have at least two weeks of supplies. Here is a (printable) list of 140 plus emergency supplies every family needs. This emergency checklist will get you ready for any disaster.. #emergency #supplies #list #checklist #survivalitems #naturaldisaster #preparedness #poweroutage #management #ideas #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/11/how-to-make-fermented-sweet-cranberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Cranberries - Make it stand out</image:title>
      <image:caption>Take a look inside the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead. It’s THE place for your Christian herbalism education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Cranberries - Make it stand out</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course, and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492823551454-WGL0RIC6D99ALWE8XC2Q/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Cranberries</image:title>
      <image:caption>I found a bag of cranberries hiding away in my freezer recently....so I decided to go ahead and ferment them! Here's how I fermented my cranberries, how they turned out (delish!), and also how I used these red beauties. You’ll love this easy, unique, healthy recipe for using your cranberries in a ferment! #fermentedcranberryrecipe #howtoferment #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
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      <image:title>All Posts - How to Make Delicious Fermented Cranberries</image:title>
      <image:caption>Here are my partially crushed cranberries. I crushed them a bit more than this before I put them in the jar.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608763637041-HEKKFHUAWI9UTJSTHJ2W/Pic+Cranberries+Ferment+3.jpg</image:loc>
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      <image:caption>Cranberries will float! Therefore, you need to be sure to use a weight to keep them completely under the liquid!</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Get your FREE Herbal Remedy Guide and a Handy Cheat Sheet so you can get started making your own remedies with easy to find herbs and spices today!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608763782229-N9US64PXB59JFMNJNCOL/Pic+Fermented+Cranberries+4.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Cranberries</image:title>
      <image:caption>Here is the jar already to sit awhile and bubble away. You can see the weight on top of the cranberries and the silicone airlock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
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      <image:caption>Ready to use herbs you grow and forage for food and medicine? Sign up for the 5-Day Herbal Foundations course now! It’s FREE!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608763453022-YHSYV3GGN0G1J9PK1XRH/Pic+Cranberries+Bubbling+Ferment.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Cranberries</image:title>
      <image:caption>Here they are, bubbling away! Lovely, right?</image:caption>
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      <image:title>All Posts - How to Make Delicious Fermented Cranberries</image:title>
      <image:caption>I put some in some yogurt and drizzled the lemon honey over the top. It did not disappoint!</image:caption>
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      <image:caption>Check out the HHH School of Botanical Arts &amp; Sciences for your Christian Herbalism Education! There’s something for everyone here.</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/migraines-make-a-tincture-that-takes-off-the-edge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
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      <image:caption>Check out the HHH School of Botanical Arts &amp; Sciences (SOBAS) for your herbalism education! There’s something for everyone inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make a Tonic to Help Migraine Headaches and Support Healthy Stress Response - Make it stand out</image:title>
      <image:caption>Get your herbal remedy guide and cheat sheet! It’s beautiful and perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546822534430-A3W69NLRP9PZP9OBD2PH/Pinterest+Nerve+Tincture.png</image:loc>
      <image:title>All Posts - Make a Tonic to Help Migraine Headaches and Support Healthy Stress Response</image:title>
      <image:caption>Herbal tea or tincture blend remedy for soothing migraines and other stress-related headaches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1604005653753-T562OIRHSYMIQ1AIDA7I/Pic+Lemon+Balm.jpg</image:loc>
      <image:title>All Posts - Make a Tonic to Help Migraine Headaches and Support Healthy Stress Response</image:title>
      <image:caption>Lemon balm (Melissa officinalis) is a member of the mint family with antiviral and nervine properties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1604005841110-KU1IFCWN17IJDD0W2ZGC/Pic+Feverfew+flowers.jpg</image:loc>
      <image:title>All Posts - Make a Tonic to Help Migraine Headaches and Support Healthy Stress Response</image:title>
      <image:caption>Feverfew (Tanecetum spp) is really an amazing herb and can be very helpful with headache, including some types of migraines. It’s also great for helping with fevers naturally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Get the handy Herbal Remedy Guide + Cheat Sheet now!</image:caption>
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      <image:caption>Get your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/5/calendula-rose-handmade-lotion-and-body-cream-recipe-not-greasy-super-soothing-smells-amazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
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      <image:caption>Check out the HHH School of Botanical Arts &amp; Sciences (SOBAS) for your herbalism education.</image:caption>
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    <image:image>
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      <image:caption>Ready to start using herbs for your family’s health? Enroll in my FREE 5-Day Herbal Foundations email course, and get started today! Click the link!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1573082109382-X370WNABS0KM0EEGBLSQ/Pin+Lotion.jpg</image:loc>
      <image:title>All Posts - Calendula-Rose Handmade Lotion Recipe</image:title>
      <image:caption>Here’s a handmade body lotion recipe that is so moisturizing and good for your skin. This natural, toxin free body cream is silky smooth and feels SO good on your skin. It’s healthy. It’s inexpensive. It’s easy to make. Why not try making your own lotion with this amazing recipe today? #handmade #bodylotion #recipe #bodycream #natural #skincare #healingharvesthomestead</image:caption>
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      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Calendula-Rose Handmade Lotion Recipe - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Check out the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS) for your Christian herbal education!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1573080649997-6J57IO2TKRCNO1LAHIEH/Pic+Lotion+4.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591907716510-4229KMHQ7I2ZWI23Q3P9/Pin+Rose-Calendula+Body+Lotion+Recipe.jpg</image:loc>
      <image:title>All Posts - Calendula-Rose Handmade Lotion Recipe</image:title>
      <image:caption>Here’s a handmade body lotion recipe that is so moisturizing and good for your skin. Best of all? It’s NOT greasy and soaks right in. This natural, toxin free body cream is silky smooth and feels SO good. It’s healthy. It’s inexpensive. It’s easy to make. How to make lotion! Click through for the recipe! #lotion #homemade #sheabutter #essentialoil #diy #homemadebody #baby #sensitiveskin #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/12/help-i-messed-up-my-soap-10-common-soap-making-mistakes-you-do-not-want-to-break-these-soap-making-rules</loc>
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    <lastmod>2024-10-25</lastmod>
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      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips - Make it stand out</image:title>
      <image:caption>Check out the HHH School of Botanical Arts &amp; Sciences (SOBAS) for your herbalism education needs.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579043509159-7P00A27AIJ05S0U7S393/Pin+Soap+Making+Mistakes.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Common soap making mistakes and frequent questions: Making your own handmade soap is FUN! But it's easy to make mistakes when you first start out. Soap making errors can range from just wasting product to being down right dangerous. Find out the most common soap making mistakes, and let’s troubleshoot! #soapmaking #soap #howtomake #troubleshooting #fixing #handmade #mistakes #healingharvesthomestead #skincare</image:caption>
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      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518482479158-3V3FMD6MZ3S92MJ8M57B/Pic+Soap+Mistake.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>This was a text photo one of my friends sent. She mis-measured her ingredients because her kitchen scale had broken and she thought measuring cups would work. DOH!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Learn to make homemade soap! Videos, text, and eBooks! Learn natural color, texture, and scenting techniques!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>You’ll gain the confidence and hands-on experience to make your own hot process soaps using different recipes, textures, and natural colors and scents in this reasonably priced soap making course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518482727239-IJY37HFXHE61ZIV2M9RW/IMG_0246.JPG</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Safety Gear---Don't make soap without it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Want to learn to make hot process soap with confidence? My eBook is what you need if you are a beginning soap maker or if you are experienced but never tried the hot process soap making method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518482807708-G5U1CUTBA8A6M51572D7/Pic+Handmade+Soap.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Have fun making your handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583620909382-TI16K2A1PMO19X2LWU93/Pin+Soap+Making+Mistakes.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Have you ever tried making your own handmade soap, followed the recipe exactly, and it just didn't turn out? Well, here are 10 mistakes soap makers sometimes make that can ruin a batch of soap. Find out what these are so you can avoid making these errors and always have a fabulous soap product! #soap #mistakes #tips #soapmaking #naturalsoap #hotprocesssoap #coldprocesssoap #soapmaking #soapmakingmistakes #troubleshooting #howtomake #soap #handmade #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1576884033665-K7KSRUHNTZNPRHCRZUPI/Pin+Soap+Mistakes.jpg</image:loc>
      <image:title>All Posts - 10 Common Soap Making Mistakes and Troubleshooting Tips</image:title>
      <image:caption>Avoid these 10 Soap Making Mistakes! Have you ever tried making your own handmade soap, followed the recipe exactly, and it just didn't turn out? Here are 10 mistakes soap makers sometimes make that can ruin a batch of soap. Find out what these are so you can avoid making these errors and always have a fabulous soap product! #soap #handmadesoap #mistakes #soapmistakes #naturalsoap #hotprocesssoap #coldprocesssoap #soapmaking #soapmakingmistakes #howtomake #soap #handmade</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/10/how-to-make-cocoa-orange-calendula-lotion-bars-so-soothing-for-the-skinand-smells-delish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars - Make it stand out</image:title>
      <image:caption>This FREE Herbal Remedy Guide covers 10 commonly found herbs and includes home remedies for each. There’s also a cheat sheet to help you know at a glance what to do for different ailments. Get your guide sent to your inbox now by clicking here! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars - Make it stand out</image:title>
      <image:caption>Check out the HHH School of Botanical Arts &amp; Sciences (SOBAS) for your herbal education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510423345552-LPYFD4HOPGLJ4M5FADGF/Pic+Beeswax+%26+Oils.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>Here is the combination of beeswax, calendula infused almond oil, and cocoa butter in the Mason Jar double boiler---It's just starting to melt!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide on 10 common herbs is perfect for your home apothecary or kitchen! Start making your own home remedies today! Click here to get yours in your inbox now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>You’ll LOVE making your own handmade herbal soaps! Better for skin, your family, and the world….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510423412841-34NJZPLEFAO40TIA6594/Pic+Lotion+Bar+w+Egg+for+Sizing.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>This picture gives you an idea of the size lotion bars this recipe makes. I made three of these little hearts, and you can see they are a bit smaller in length than a large egg. They're the perfect size for small dry areas or small hands for children.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>Ready to make your own homemade natural soap? Check out my soap making online course that includes step-by-step videos and a digital book too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars - Make it stand out</image:title>
      <image:caption>Don’t forget to grab your free herbal remedy guide for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510423496669-23L0UBJIZR16PEDIWZC2/Pic+Lotion+Bars+Heart+Cocoa+Orange.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>Don't these look good enough to eat? Well, I can tell you they SMELL good enough to eat! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540672506863-1YZEGSCG6EICM9ZJ8UPU/Pinterest+Cocoa+lotion+bar.jpg</image:loc>
      <image:title>All Posts - Homemade Cocoa-Orange Calendula Lotion Bars</image:title>
      <image:caption>These sweet little hard lotion bars make perfect gifts this upcoming holiday season! They are simple to make and super effective on dry, cracked skin. They smell amazing! The perfect solution for working hands, dry heels and elbows, and perfect for cuticles. My husband even loves them. This lotion bar recipe needs to be in your repertoire! #healingharvesthomestead #lotionbar #howtomake #diy #handmadegift #healing #skin #recipe #directions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/7/28/how-to-make-your-own-herbal-mouthwash-that-works-its-tasty-and-amazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS! - Make it stand out</image:title>
      <image:caption>Be sure to check out the HHH School of Botanical Arts &amp; Sciences (SOBAS) for your Christian herbal education! There’s something there for everyone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577730857548-26WVDADTMEMA3M6KOI68/Pin+Natural+Mouthwash+Recipe.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Want to get rid of toxins? Here is a safe, effective, and natural recipe for homemade mouthwash made with plants. Get rid of chemicals in your mouth and body. Get healthy gums, teeth and mouth, plus some fresh breath! You'll love this herbal mouthwash! #mouthwash #recipe #naturaltoothcare #naturalmouthwash #safe #herbal #homeremedy #teeth #gums #healthy #getridof #toxins #healthymouth #healthygums #naturaltoothpaste #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Click here to enroll in my FREE Herbal Foundations 5-Day email course. You’ll start making home remedies with the first lesson!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533759329503-W16HKGCCOY025L1UIT69/Pic+Mouthwash+Herbs+.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Here are the herbs I used in this herbal formula for mouthwash: Clove, Myrrh Gum, Rosemary, Peppermint, and Plantain. Together they are not only powerful, but they taste great too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577731125008-EHD0S7379HNAPQ8XQCIP/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Click here to become a Confident Family Home Herbalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533759552235-LSYF419IKQN2P321NCWW/Pic+Mouthwash.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Here's the actual mouthwash. You can see how the tincturing process darkens the liquid right up, from clear to herbally infused. Lovely!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Interested in herbalism and using plants to make natural home remedies that work? Take my 5-Day Herbal Foundations course via email: It’s FREE! :-) Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533760342054-SCWN8QGRTIA9OL2ECL30/Pic+Mouthwash+Herbs+%2B+Mouthwash.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Once you start using herbs for your homemade body care products, like this mouthwash, you'll never go back to buying from the store.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533760644216-FGVSJSR4AZUOKJHPFAPH/Pic+Mouthwash+1.jpg</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Nothing better than homemade, natural, healthy herbal mouthwash twice a day! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577731216032-WS6X6XBCGN9RXOOT1FLY/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Homemade Herbal Mouthwash Recipe That WORKS!</image:title>
      <image:caption>Find out how you can start making your family’s home remedy and medicine needs with natural plants and ingredients.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/8/natural-remedies-to-have-ready-for-fall-youll-be-glad-you-prepared-in-advance-when-those-sniffles-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season - Make it stand out</image:title>
      <image:caption>Learn more about our School of Botanical Arts &amp; Sciences (SOBAS) for the most interactive and vibrant herbal education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537646809271-9KKDI8UQA96BKLVDR1U7/Pinterest+Nat+Remedies.jpg</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Fall is here, and that means cold and flu season is starting! Be ready this year! With a few easy-to-make items and ingredients to keep on hand, you can make your own natural cold &amp; flu remedies yourself for toddlers through adults. Get rid of cough, congestion, sinus aches and more in these natural home remedies to get ready now. #cough #congestion #cold #flu #remedy #natural #naturalremedy #coughsyrup #nasalcongestion #coldremedy #fluremedy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537645276100-MVXAKMZ6716XGON54UZZ/Pic+Harvesting+Mullein.jpg</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Here, I’m harvesting some mullein from a nearby stream bed. But you can purchase dried mullein in bulk from Starwest Botanicals (plus all your other herbal and culinary spice needs) if you don’t want to go out and find your own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Get this FREE Herbal Remedy Guide and Cheat Sheet. It’s a perfect reference for your kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season - Make it stand out</image:title>
      <image:caption>Click the image above for more information about the courses at Healing Harvest Homestead School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537645509997-B1YM2H4GUOWFQQFQYM7R/Pic+Vapor+Rub.jpg</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Homemade Vapor Rub Salve helps open the breathing passages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537645713819-8QVLMAXYV2GRKR8LCXZN/Pic%2BDecongestant%2BIngredients.jpg</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Having just a few main ingredients on hand all the time can make your life a lot easier if you or someone in your family starts getting sick with a cold or flu!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Want to start learning how to use herbs safely and effectively for your family’s wellness? Click the banner above to get started today! **You can save the email lessons to come back to later if you find yourself short of time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Natural Remedies for Cold and Flu Season</image:title>
      <image:caption>Get your FREE Home Remedy Guide!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/16/fall-hygge-how-to-make-your-home-cozy-this-fall-for-all-the-senses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024 - Make it stand out</image:title>
      <image:caption>Find out more about our school: The School of Botanical Arts &amp; Sciences! There’s something for everyone there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1632775732839-RU9T2A929RW6JBA9NX23/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024 - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Fall diffuser recipes sent to your inbox now! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539903959511-SOL0C0IVYCDP8IZXMFQI/Hygge+1.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
      <image:caption>Soft lighting makes for good Hygge. A good book helps, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539904004701-URGSA3R6MWDM29CU0N57/Hygge+2.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
      <image:caption>Soft blankets, or towels in the bathroom, provide a feeling of coziness and warmth to your home. Don’t forget the candles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1632775968384-Z3CXSYF3P949KGIK2YK5/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024 - Make it stand out</image:title>
      <image:caption>Get your FREEE Fall essential oil recipes for your diffuser now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1729558503478-4KGGCEVPSVS29N20PAHD/GettyImages-1333868158.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
      <image:caption>Bring the outdoors in to help create a hygge (cozy and warm, natural) feeling to your space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539904123722-BJWKQ0AMRZFF4BOB7GYD/Pic+hygge+3.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
      <image:caption>You can set the feeling of hygge starting outside your home too! The front porch or walkway is the perfect place to add some Fall decorations that are not expensive at all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539904348764-MOKM5JX30N4AK1V0E463/Pic+Bread.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
      <image:caption>Baking on a chilly day fulfills the hygge taste and smell senses to help you create a cozy and warm feeling home. You might just LOVE this easy and traditional bread recipe from the 1600’s!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572635483532-5PCCYLMRC5U6DHKT0TYS/Pin+Hygge+Fall.jpg</image:loc>
      <image:title>All Posts - Fall Hygge Tips for Creating a Cozy Home You Love in 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/3/octoberfest-beer-soap-recipe-directions-natural-homemade-soap-with-cedarwood-and-spices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536002979533-JC3B2JZTUQ5W0WCD9BDW/Pinterest+Beer+Soap.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Want to make handmade soap this Fall? This hot process soap recipe is perfect! It's made using Autumn beer, and gives you a lovely caramel colored soap. You'll love it! Scented with essential oils, it's all natural, too. #hotprocesssoap #soap #handmade #handmadesoap #beersoap #Fall #Autumn #Fallsoap #homemade #beer #Octoberfest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536003003963-NXFYRORHXTTNJW11Q04G/Pic+Beer+Soap+Lye.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Normally, lye solution is clear when mixed with water. Here, you can see how dark it is from the beer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536003027052-67DH4P6VJBKGHAJEAOV0/Pic+Beer+Soap+1.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Perfect for an early Fall day! This handmade soap recipe is just divine, and you'll love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1632792607009-QVFVLA6MRYM0J7TD0TKS/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Fall diffuser blends recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Here's a complete step-by-step video and print guide to your own hot process soaps using all natural ingredients. Recipe variations, charts of herbs, clays, and essential oils, and lots more! Learn to make soap with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536003056842-J2Z2QHC58DJO8NZ3D502/Pic+Beer+Soap+2.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>The warm, spicy scent of this soap has just a dash of sweetness. Essential oils help make this soap all natural, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Click here for all the DEETS, and be making hot process soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536003076310-38KCJXU5HH8UYRJMQXMH/Pic+Beer+Soap+3.jpg</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Isn't this beer soap lovely? One of my new favorites! I hope you'll try this recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566587768480-VDDB72UQ04PSQMZXXVQ8/Pin+Beer+Soap.png</image:loc>
      <image:title>All Posts - Octoberfest Beer Fall Soap Recipe for Men with Cedarwood and Spices</image:title>
      <image:caption>Want to make handmade soap this Fall? This natural hot process beer soap recipe is perfect! It's made using Autumn ale, and gives you a lovely caramel colored soap. You'll love it! Scented with manly essential oils like cedarwood, it’s a perfect man gift. #hotprocesssoap #soap #handmade #handmadesoap #beersoap #Fall #Autumn #Fallsoap #homemade #beer #Octoberfest #natural #soapmaking #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/28/manly-gift-guide-for-the-rugged-guy-in-your-life-working-man-survivalist-hunter-and-manly-man</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543363120000-PBXSDU3OIRUMNFBFY96Z/Pinterest+Manly+Man.png</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman</image:title>
      <image:caption>Men can be hard to buy gifts for! Well, in this guide, you’ll find gift ideas for EVERY kind of Manly Man! Outdoorsman, survivalist, golfer, skater, gamer, businessman, traveler, the muscle man, camper, the regular guy, the kayaker, and LOTS more! Your man is here! #gifts #men #man #giftideas #whattoget #formen #survivalist #skater #gymrat #kayaker #businessman #golfer #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman - Make it stand out</image:title>
      <image:caption>Click here to get your beautiful FREE guide to 10 common herbs and how to use them for safe, effective home remedies. It’s perfect for your kitchen or home apothecary! Get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541611169068-16VWJCDA20TTTM10B22E/Pic+Gift+Workout+Man.jpg</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman</image:title>
      <image:caption>Look at that happy face! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538181231203-VU1HS76QIL1L0D2TM695/Pic+gift.jpg</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman - Make it stand out</image:title>
      <image:caption>Click here to get your 12 page guide to 10 common herbs and how to use them for your family’s home remedies! It’s perfect for your kitchen or home apothecary. And….it’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541611124722-PGSDUYHLUG2FY7GA7TBA/Pic+Gift+Green.jpg</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman</image:title>
      <image:caption>Get that perfect gift for your Manly Man!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1590894615289-YQ0GFRF7H04Z0N4L4X4C/Pin+Manly+Man+Gift+Guide+Fathers+Day.jpg</image:loc>
      <image:title>All Posts - BEST Gift Guide for ALL the Men, from Outdoorsman to Businessman</image:title>
      <image:caption>Find the perfect gift for your man! Or your dad or son or other man in your life! Father’s Day is right around the corner. Here is a comprehensive list of ALL the kinds of men and gift ideas for them. Business, outdoors, body builders, sportsmen, gamers, and more are represented! Check it out &amp; save for later! #giftguide #giftideas #giftsformen #fathersday #christmas #holiday #outdoor #formen #survival #healingharvesthomestead #gamers #kayakers #businessman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/6/diy-natural-gifts-you-can-easily-make-for-the-holidays-incredibly-fun-easy-diy-natural-gifts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510086404093-2T08S5KB7VIMTXW7LJR6/Pinterest+Gift+Ideas.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>50+ Handmade Gift Ideas and recipes! We’re edging into November, so it’s time to put your gift giving plan together. If you are making handmade items, and you want to focus on natural gifts, you must click through to check out these amazing ideas! #handmadegift #naturalgift #howtomake #gift #holidaygift #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home - Make it stand out</image:title>
      <image:caption>Ready to make your own handmade, beautiful soaps? Take the Natural Soap Making Course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Get this FREE handy Herbal Remedy Guide + Cheat Sheet and be prepared to make your own home remedies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541602966370-YURG60ZPP90MEF7B9TTB/Pic%2BNo%2BLye%2B7.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Here are some cute examples of melt and pour soaps. My grand daughter (age 8 at the time) helped me with these!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Start your soap making journey to day with step-by-step videos and tons of recipes! Learn how to make natural handmade soap with different textures, herbs for color, and essential oils for scents!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510086470023-LI20VLLVJSWCSXFWU4EP/IMG_3660.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Beautiful natural handmade soaps make great gifts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1728764972528-7GRKJ0JGY62BSHOQQDZZ/GettyImages-1141208754.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Salt scrub made with sea salt and essential oils makes a lovely gift, especially when combined with similar handmade products, like salves, butters, or balms!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Click here to enroll in our Natural Homemade Soap Making Course! Learn about natural scents, colors, textures, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541607208567-D2B8AP5KZL9ORGHLZ0E5/Pic%2BRose%2BPetal%2BSoap.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Handmade rose clay soap. This is one of my favorite soap recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510086800235-5JDJMLL8DNPCHQK7PJI6/Pic+Lavender+Salve+Hard.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Lavender Salve smells beautiful and is great for your skin!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1728765370380-7B7Q3C1RWZYAD6HXVO1V/unsplash-image-BpcTCHoruSo.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Making your own HOT Cocoa Mix is not only healthier and more delicious, you can customize it with special spices like cayenne, cardamom, cinnamon, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541607362182-OSO6FCTISYFHU13359LK/Pic%2BCandied%2BEleuthero%2BDessert.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Yummy Brain Candy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510087391091-1NUGLUHPJQR1FVD55PU3/Blog+Pic+Vanilla+Ex.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Homemade Vanilla Extract makes a beautiful gift!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510087720307-FQ1CDBKF7AN8DKI83971/IMG_2617.JPG</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>A simple Mason jar beeswax candle can make a beautiful and thoughtful gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Click to start making your own handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541608866442-3S0UG8QF48QXB8GJ0ABK/Pinterest+50+Gifts.jpg</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Well over 50 amazing easy natural gift ideas to give this holiday season! From self-care, to the bath, to skincare, to the kitchen, and even the cocktail enthusiast….there’s ideas here for you! If you’re looking for easy handmade gifts to make for gifts this season, take a look at these and pin for later! #gift #homemade #natural #easy #giftideas #ideas #healingharvesthomestead #handmade #homemade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543530523135-U54J3TXQ6HIXH39JW2IG/Pinterest+DIY+Gifts.png</image:loc>
      <image:title>All Posts - 50+ DIY Easy, Natural Gifts to Make at Home</image:title>
      <image:caption>Need a last minute gift that is natural and handmade? And fast and easy? That your gift recipient will just LOVE? Here are over 50 homemade gift ideas that you can make, even when you don’t have a lot of time. #gifts #lastminute #handmade #homemade #holiday #fast #easy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/7/29/make-natural-dandelion-body-cream-youll-never-go-back-to-store-bought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers - Make it stand out</image:title>
      <image:caption>Click here to find out more about our herbal education offerings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers - Make it stand out</image:title>
      <image:caption>When you click HERE, I’ll send your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564689969731-Q6KXMNLS6JYSFUOOZ37C/Pic+Dandelion+Lotion+2.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>Dandelion Body Cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564689169508-5VL4FWNM8O8QL1D8BD7T/Pic+Dandelion+Lotion+Ingredients.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>Simple ingredients….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers - Make it stand out</image:title>
      <image:caption>Take a look at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead—-There’s something for you inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>Want to learn herbal foundations along with tried and tested safe, effective herbal remedies? Click here to take the FREE 5-Day Herbal Foundations and Remedy Making EMAIL course today! It’s a great way to get your herbal journey started! Click here to join up now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564689396288-CUB0TBKZL2H3XOVYRXEH/Pic+Dandelion+Lotion+1.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>Dandelion Body Lotion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>YES! I’d love to take this free 5-Day Herbal Foundations and Remedies Email course and get started learning how to use herbs for health today! Click here to sign up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584828364776-GE725DWWCH4K1FAOFEEB/Pin+Handmade+Dandelion+Lotion.jpg</image:loc>
      <image:title>All Posts - Skin Hydrating Homemade Lotion Recipe with Dandelion Flowers</image:title>
      <image:caption>Here is a natural, homemade DANDELION INFUSED body lotion recipe you’re going to love! This body cream can make a great gift for friends or for yourself. EXCELLENT for sensitive skin, acne-prone skin, healing dry skin, and bringing nutrients to your skin. It’s also easy and fast to make! #dandelion #benefits #recipe #skincare #dandelionlotion #handmade #lotion #bodycream #natural #howtomake #homemade #dandelion #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/3/30/herbal-gardeners-soap-recipe-rosemary-mint-and-a-bit-of-pumice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556906818044-N1B76T3N3VP8JQRG46M8/Pin+Gardener%27s+Soap.png</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
      <image:caption>This handmade soap recipe is highly cleansing and perfect for the gardener in your life! It contains antibacterial herbs as well as pumice, and it works like a charm. If you have a gardener you know, he or she will adore this rosemary and mint scented soap using the hot process method! With hot process soap making, your soap is ready right away. #soapmaking #hotprocesssoap #soaprecipe #makesoap #howto #herbalsoap #gardenersoap #handmadesoap #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
      <image:caption>Learn how to make your own hot process soap from start to finish. Plus! Experiment with different natural textures, colors, and natural scent blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556906035015-R7H1GGMAGIRBQNV75BDC/Pic+Gardener%27s+Soap+1.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556906076811-71MSTIZWLVNEQFI5TLQ7/pic+Gardeners+Soap+2.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/254c72df-a6f7-4583-a685-ea08d26d065e/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
      <image:caption>Click here to learn to make your own soaps! Videos for every step of the way and all you need to know to make truly natural herbal soaps! Plus, get my popular full-size soap making eBook as a special bonus!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556906103659-WV447ZJCB33DMAOFUP52/Pic+Gardener%27s+Soap.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582075148957-0KU2KIUCHYYC5W8VC05I/Pin+Gardeners+Soap.jpg</image:loc>
      <image:title>All Posts - Gardener's Handmade Soap Recipe (Rosemary, Sage, Mint and Pumice)</image:title>
      <image:caption>This homemade soap recipe is perfect for gardeners! It’s got exfoliating power from pumice, and since it’s hot process soap, you can use it or gift it quickly. This natural herbal soap smells just naturally beautiful, too, as it’s scented with pure essential oils. #soap #recipe #making #homemade #natural #handmade #forbeginners #easy #hotprocess #forgardeners #green #herbal #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/31/my-best-advice-if-you-want-to-be-an-herbalist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Become an Herbalist - Make it stand out</image:title>
      <image:caption>Check out our School of Botanical Arts &amp; Sciences, and start taking your herbal education seriously, with community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Become an Herbalist - Make it stand out</image:title>
      <image:caption>This quick, FREE 5-Day Herbal Foundations email course will get you started making some safe, effective remedies and also provide some basic information to get you started in herbalism! Click here to enroll for free now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/24c579a8-2edc-4f1a-9381-4cbe83d8d7c9/IMG_4342.jpeg</image:loc>
      <image:title>All Posts - How to Become an Herbalist</image:title>
      <image:caption>Take a look at our family and community herbalist course: Ditch the Drugstore!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Become an Herbalist</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations 5-Day email course and start making home remedies today!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Become an Herbalist</image:title>
      <image:caption>Perfect for your home apothecary or kitchen! Get the FREE Home Remedy Guide and Cheat Sheet NOW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Become an Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565634154153-ICTD6YFWWNWHZROMK2P8/Pin+Tips+to+Be+an+Herbalist.png</image:loc>
      <image:title>All Posts - How to Become an Herbalist</image:title>
      <image:caption>Have you wanted to learn how to use natural remedies so you can get rid of the toxins and live a healthier life? Do you want to know what to do to stay well during the cold and flu season and how to handle illness quickly and effectively so you can get well again faster? Here are 8 tips for becoming a home herbalist so you can use herbs safely and effectively for your family’s health. #herbalist #home #naturalremedy #homeremedy #howto #become #stayhealthy #natural #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/18/autumn-spice-chai-recipe-a-delicious-easy-warming-tea-for-the-cooler-months-its-pretty-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574121803655-7Y2NPME0J3E9GYY85FZV/Pin+Autumn+Chai+Tea+Recipe1.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>Here’s a recipe for a beautiful and perfect chai tea blend you can make at home. It’s a wonderful coffee substitute, it’s easy, delicious, and good for you too! Pink peppercorns add a colorful touch! Find out how to make this for friends and family. Makes a great homemade gift too. #chai #chairecipe #tea #teablendrecipe #herbaltea #howtomake #teagift #autumn #wintertea #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty - Make it stand out</image:title>
      <image:caption>Check out the Healing Harvest Homestead (HHH) School of Botanical Arts &amp; Sciences! There’s something for you there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574121882713-QCIMUXIQV4YZ86TQ391W/Pic+Autumn+Chai+Tea+in+Infuser.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>I love this infuser. It fits perfectly onto a regular cup or a quart Mason jar! It’s large capacity makes sure the tea has room to infuse! You can find it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>Get the FREE Home Remedy Guide + a Handy Cheat Sheet—-perfect for your kitchen!</image:caption>
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      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>Learn more about our long and short courses, herbal community, and bundles!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574122041790-TOMBYANP1L5U9Q8AB6T1/Pic+Autumn+Chai+Tea+Loose+Herbs+1.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>Get your FREE Home Remedy Guide + Handy Cheat Sheet—-perfect for your kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574123338754-TG4ZW4RXK395Q3BRVSU6/Pin+Autumn+Chai+Tea+Recipe.jpg</image:loc>
      <image:title>All Posts - Autumn Spice Chai Herbal Tea Recipe…GORGEOUS and Tasty</image:title>
      <image:caption>Here’s a recipe for the perfect chai tea blend you can make at home. It’s a wonderful coffee substitute, it’s easy, delicious, and good for you too! It’s also just beautiful! Find out how to make this for friends and family. Makes a great homemade gift too. #chai #chairecipe #tea #teablendrecipe #herbaltea #howtomake #teagift #autumn #wintertea #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/25/how-to-infuse-herbs-in-oils-for-salves-soaps-remedies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways - Make it stand out</image:title>
      <image:caption>Click to learn more about our School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways</image:title>
      <image:caption>Click here, and I’ll send you your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547241434402-5DQM78KXKQLQDN6ZZGGM/Pinterest+Infused+Oil.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways</image:title>
      <image:caption>Have you been wanting to make your own herb infused oils to create salves, body care products, or just to cook with? There are some important things you need to know, and here are the steps for how to make herbal infused oils. Herbal infusions in oil are so easy, but if you don’t do it right, you can end up with a mess! #howtomake #herbinfusedoil #infusedoil #herbalinfusion #medicinaloil #healingoil #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways</image:title>
      <image:caption>Want a FREE 12 page Herbal Remedy Guide and Cheat Sheet? Just click here for your instant download!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways - Make it stand out</image:title>
      <image:caption>Ready to relax and de-stress? Find out how herbs and essential oils can help in this 24 page guide with recipes! Click here and I’ll send your FREE copy to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways - Make it stand out</image:title>
      <image:caption>Click to learn more about SOBAS (School of Botanical Arts &amp; Sciences by Healing Harvest Homestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547241406665-DT164B82X4K79VTTLD9B/Pic+Infused+Oil.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Infused Oil Three Ways</image:title>
      <image:caption>Here is a blend of St. John's Wort, Calendula, Plantain, &amp; Comfrey. I will be using this to make a powerful healing salve in about 6 weeks, when this oil is completely infused. These herbs are suspended in the oil right now, but will settle. Isn't it beautiful?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/4/3/10-best-essential-oils-for-seasonal-allergies-and-why-they-work-recipes-included</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617501843160-WSPWZBDVHWL3TEM1D5FQ/unsplash-image-F1WcePA1g-Y.jpg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>Pollen is pretty, but it sure can wreak havoc on your sinuses in the springtime! Essential oils can help!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/34912658-97c2-409a-bb4a-1c0f6e79c5bc/Pic%2BNebulizer%2B3.jpg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>Diffusing essential oils is a great way to get a fine mist of the oils into the air in your home or office.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608679544130-Q61SWPK442TS5VI6XI11/Pic+lavender+1.jpg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>Lavender is a wonderful essential oil made from the flowers and leaves. It’s calming, soothing, and antimicrobial. It’s one of those all-purpose essential oils that is safe and practical to keep in your home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617504836112-2Q2HJM4ZAEYXEYY3GJV8/Pic+Pine+cone+male.jpg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>Pine trees give off pollen in the spring that many are allergic to….and yet the essential oil is exceptional for helping us deal with respiratory issues from seasonal allergies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>This Herbal Remedy Guide is perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>Ready to learn herbalism and aromatherapy and create your home apothecary? Enroll FREE in my 5-Day Herbal Foundations course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included</image:title>
      <image:caption>This handy home remedy guide is perfect for your kitchen or home apothecary! Click to get yours now! It’s free!;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - 10 Best Essential Oils for Seasonal Allergies and Why They Work: Recipes Included - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/4/how-to-start-using-herbs-part-5-more-herbal-extracts-tinctures-acetums-amp-glycerites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>Check out the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead! We have the perfect course for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>This sweet guide is perfect for your home apothecary, medicine chest, or kitchen! Click here, and I’ll send yours to you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544055437647-KB9DGIVZYN5TRMS7GATN/Pinterest+Herb+Series+5.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides</image:title>
      <image:caption>Herbal extracts are so simple to make. Here are complete directions about how to make herbal tinctures, vinegars, and glycerites for your health! Plus, find out tips for using plant proportions too. Once you begin making your own herbal remedies for use in your home, you’ll be addicted! #homeremedy #herbal #tincture #vinegar #natural #glycerite #howtomake #healingharvesthomestead #cure #health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544054183854-U52AS4PB6UTOUM7CDLU2/Pic+Elder+Flower+Tincture.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides</image:title>
      <image:caption>This is elder flower tincture. These are freshly foraged (wilted for three days) flowers, and one of the few herbs I tincture without drying completely first. These tiny flowers are so sweet, don’t you think?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544054350139-AUEKYTC034MYH27TNVCU/Pic+Rose+Vinegar.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides</image:title>
      <image:caption>This is wild rose petal infused apple cider vinegar. I love how it turns such a beautiful pink! I will be using this for salad dressings and to add to my drinking water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>Click to find out more about our School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544054291303-F0EPX26FER5WN6ZA3OL8/Pic+Sleep+Tincture.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides</image:title>
      <image:caption>Here is a blend of herbs tincturing away. This is a sleep tincture that just works wonders!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 5: All About Tinctures, Acetums, and Glycerides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/5/7/using-herbs-and-essential-oils-together-a-late-stage-shingles-protocol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1621300603739-12MCASVO69HQUE2Z0F23/Pic+Lemon+Balm+copy.jpg</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Lemon balm (Melissa officinalis) is a plant in the mint family. It tastes delicious with strong overtones of lemon due to a special chemical constituent it contains that makes it an exceptional choice for helping with herpes viruses and those related, such as shingles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Ready to start making your own herbal remedies at home? You can start today by taking my FREE 5-Day Herbal Foundations email course! Just click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Click to learn more about our School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/829b0014-f9b3-445e-8504-120c2fc2493e/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE 22 page guide on How to Relax (including sleep) Using Herbs and Oils</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Click HERE to learn more about the School of Botanical Arts &amp; Sciences! Ready to learn herbalism and aromatherapy? Join us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Herbs and Essential Oils for Shingles: An Herbal Protocol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/12/november-essential-oil-blends-for-health-and-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - You MUST Create these Three Essential Oil Blends this Fall! - Make it stand out</image:title>
      <image:caption>This FREE Herbal Remedy Guide and Cheat Sheet is perfect for your kitchen or home apothecary! It’s a beautiful 12 page resource over 10 common and easy to find herbs/essential oils you can use for your family’s wellness! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1573586996356-2DK4A7SP04IPSC5WE7J8/Pic+Fall+Leaves.jpg</image:loc>
      <image:title>All Posts - You MUST Create these Three Essential Oil Blends this Fall!</image:title>
      <image:caption>Evoke the scent of Fall in your home with these essential oil diffuser and spray blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - You MUST Create these Three Essential Oil Blends this Fall! - Make it stand out</image:title>
      <image:caption>I have a FREE gift for you! This Herbal Remedy Guide and Cheat sheet is perfect for your kitchen or home medicine chest. It’s 12 pages of great information on how to use 10 common and easy to find herbs/essential oils for your family’s wellness. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1631249063432-GFNDB53VS3MKBESJE5ZH/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - You MUST Create these Three Essential Oil Blends this Fall! - Make it stand out</image:title>
      <image:caption>Click to get your copy of my favorite fall essential oil blends now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1573589644114-KF1YWTTP2I4CZZ15QTPL/Pin+EO+Blends+Fall.jpg</image:loc>
      <image:title>All Posts - You MUST Create these Three Essential Oil Blends this Fall!</image:title>
      <image:caption>Want to have a fresh and cozy smelling home this Fall and Winter? You can! Essential oil blends can be diffused into the air, made into an easy &amp; convenient room spray, or even used in your own natural perfume! Find out how to make these easy Fall blends for your home use this Autumn. #essentialoils #essentialoilblends #fall #winter #fallessentialoils #easy #tomake #togive #diygift #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/9/10/easy-lemon-balm-syrup-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Easy Lemon Balm Syrup Recipe - Make it stand out</image:title>
      <image:caption>Click and learn more about learning herbalism!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Easy Lemon Balm Syrup Recipe - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/05ce94de-0964-4b5c-8f17-4205e5a950f1/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Easy Lemon Balm Syrup Recipe - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Fall Essential Oil Diffuser Guide!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/9/8/adulteration-of-essential-oils-and-the-quality-issue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/373d2365-2977-4358-ac63-a93e723f3b79/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>I wrote this 53 page book a couple of years ago, then forgot to sell it in our shop! So, here it is for you, FREE. Enjoy! It’s filled with safety tips, recipes, formulas, and more to enhance your joy and love life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>Click the banner to get your list of kidsafe essential oils and ways to use them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>We have many herbalism and aromatherapy courses in our school! Check it out by clicking HERE. There’s something for everyone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>Click for more information about us, our team, and the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Adulteration of Essential Oils and the Quality Issue - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2022/11/1/cacao-five-benefits-of-this-powerful-medicinal-superfood-from-the-amazon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1667334746899-SEHDB5E91TBDFPR1DKH9/GettyImages-1296269276.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Cacao: Each fruit contains around 20-30 seeds. The seeds are what we use for food and skincare. Image by John Kevin via Getty Images</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Click to learn more about our herbalism school, the School of Botanical Arts &amp; Sciences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE 24 page guide to relaxing with medicinal herbs and essential oils!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7afa3866-e987-4b2e-872f-a7c5e623244d/Dark+chocolate+slabs+credit+JulyProkopiv+via+iStock-621711724.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>You can find raw dark organic chocolate in higher end health stores. Try a piece to boost your endorphins!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2b610f14-ac90-4788-83eb-f08354a6276a/Cacao+Logo.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>You’ll LOVE the Cacao Masterclass! It’s one of our most popular courses inside the Confident Herbalist Tribe, and you can buy this one separately. It’s that valuable. You’ll get to intimately know about cacao, cocoa, chocolate, and enjoy tons of recipes too! Click here to enroll for just pennies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0294767a-01b3-43bb-b494-c7d444c12dc1/Pic+cacao+powder+nibs+by+JanPietruszka+via+iStock-613233250.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Cacao powder, cacao beans, and cacao nibs….I don’t let our herbal cupboard run low on nibs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Click here to find out more! We’ve got a course for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e3d4fa01-8373-4f5e-8e52-141c8e332807/Pic+Cacao+Butter+by+dianazh+via+iStock-471526612.jpg</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Cacao butter…..This is a hard butter that melts at normal skin-temperature. It’s been beloved for centuries as a beauty treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/93ada0e3-a6d7-4b93-b31f-aa0fe321b99a/Cacao+Logo.png</image:loc>
      <image:title>All Posts - Cacao: Health Benefits of This Amazing Superfood PLUS Recipes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/7/best-herbs-for-the-beginning-herbalist-which-herbs-should-you-start-using-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE 24 page guide with recipes so you can actually RELAX, sleep better, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538953734085-433FI8GX1BD9WQXWHHOU/Pinterest+Best+Herbs.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>There are hundreds of herbs the beginning herbalist can use for home remedies. The number is overwhelming! Here are my best herbs for the beginner herbalist to start using to create a home apothecary. How to make your own remedies and get natural health with these plants. #apothecary #apothecaries #training #learnhow #best #herbs #herbalist #herbalism #health #homeremedies #natural #remedy #remedies #howtomake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538952517565-YY7XBDETSP40BNQPDD6H/Pic+Cayenne.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Cayenne is one of my favorite herbs to use for both cooking and also making remedies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1626716809717-A8VRZT3E793IWAWC8WLL/Pic+Willow+Branches.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Ready to learn herbalism, aromatherapy, natural and traditional living skills? Take a look at the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/485632e7-4612-4b53-b80b-d5e82eed5daa/Pic+Aloe.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538952690141-CULXUTJ7MC7LN17QDQBQ/Pic+Lavender.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Who can dispute the beauty of lavender?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE 12 page Herbal Remedy Guide and Cheat Sheet for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538952722033-CRHB7B0H4M3KPBJN09MZ/Pic+Elder+Flower.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Elder flowers: These wonderful flowers need to be picked in the Spring. Or you can order them online!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538952773960-1YX6J1OPGPH9QNEYMB0D/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Calendula are incredibly useful for cooking and making remedies. Plus, they are beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538952816047-JZVRC6CQVV97XM6DNC0O/Pic+Valerian.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Valerian flowers—they are so pretty and smell great too. But the root is the part used in herbal medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide is perfect for your home apothecary or kitchen. You’ll learn how to use 10 commonly found herbs, and the included Herbal Cheat Sheet is a perfect home resource! Click here to get your FREE guide sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist - Make it stand out</image:title>
      <image:caption>Click here for information about the School of Botanical Arts &amp; Sciences. There’s a course there for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592179863051-ANF2ZZO13CYBVIO79X4X/Pin+Best+Herbs+for+the+Beginning+Herbalist.jpg</image:loc>
      <image:title>All Posts - 15 Best Herbs for the Beginning Herbalist</image:title>
      <image:caption>Are you ready to start learning to become an herbalist? Are you wondering where to start? Here are 15 herbs that are perfect for the beginning herbalist. They have multiple uses, and they’re safe for most people. Find out how to use herbs for your health! #herbalism #howtobecome #forbeginners #howtobe #apothecary #medicine #remedies #healing #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/22/8-ways-to-use-the-healing-power-of-honey-natural-honey-remedies-you-can-make-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey - Make it stand out</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide &amp; Cheat Sheet to your inbox! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528128374803-5RYJM6HI2DM6R5M9J1DV/Pic+Bee+Flower.jpg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Bees gather pollen and nectar from flowers, and these are the raw ingredients for the honey they make.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528128471726-O5NSMOFJADHOLLPPZQWY/Pic+Bees+on+Comb.jpg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Bees making honey in the comb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Ready to learn herbalism and/or aromatherapy and natural living? Take a look at our School of Botanical Arts &amp; Sciences and get ready for the adventure of your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528128506479-MM6T5AUMCXGATH1F736F/Pic+Honey+decoction.jpeg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>One of the steps in making this effective and easy natural decongestant using honey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528128580225-TYIVXPT0HJJZYB5CQA50/Pic+Honey+infused.jpeg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Lemon infused honey is very effective for soothing sore throats. Find out how to make it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Ready to make your own natural homemade soaps with herbs, honey, milks, clays, and other ingredients from the earth? Click here to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528128661890-OP4LBU9KMZ1PUMUYJ9M8/Pic+Honey+cough+syrup.jpeg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Honey makes an exceptional cough syrup when combined with the right ingredients. Here's how I make our own cough syrup with just two ingredients. AND it works!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey - Make it stand out</image:title>
      <image:caption>Join us in a course today! Click here to learn more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538092921382-HVRSBE84RCEP627GTQWM/Pic+Honey.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532806277209-NG5WQMH0VJ7BIO7HCF1T/Pinterest+Honey.jpg</image:loc>
      <image:title>All Posts - Seven Ways to Use the Healing Power of Honey</image:title>
      <image:caption>Raw honey is useful in so many natural remedies and home medicines you can easily make your self. Get ready for the back-to-school illnesses by boosting your immune system (and your child's) and having some home cures using honey on your idea list! #honey #homeremedy #remedy #cure #naturalcure #naturalremedy #honeyasmedicine #herbalism #herbal #backtoschool #coldfluseason #cold #flu #healing #healingharvesthomestead #health #getridof</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/its-fire-cider-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home - Make it stand out</image:title>
      <image:caption>This is a beautiful guide to 10 common herbs plus a handy cheat sheet on how to use them for specific reasons. It’s perfect for your home apothecary or kitchen….and it’s FREE. Get yours sent to you now by clicking here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home - Make it stand out</image:title>
      <image:caption>Click here to learn more about our herbal and aromatic course offerings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
      <image:caption>Click here to enroll in my FREE 5-Day Herbal and Essential Oil Foundations email course! This course will provide you with some great foundational information and get you started on some recipes, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475200818433-YT3N8QGRG8Y91IV4OCFU/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475201065762-GRDL4I3CMFYPXA29ADGL/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
      <image:caption>Straining out the herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475201119211-K8384XWI84UNYPVBHU9O/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
      <image:caption>Bottled up! This batch yielded almost two full quart jars of tonic! I'll be making some more in about three months or so.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home - Make it stand out</image:title>
      <image:caption>Be sure to click here to get your FREE Herbal Remedy Guide and cheat sheet! It’s perfect for your kitchen or home apothecary. Start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
      <image:caption>Click here to find out more about our herbal, aromatic, and natural living courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568737863439-W0MAP6UMSDQ0FUQTQJ2M/Pin+Fire+Cider.jpg</image:loc>
      <image:title>All Posts - What is Fire Cider and How to Make It at Home</image:title>
      <image:caption>Fire Cider is a Fall and Winter health and wellness tonic drink you'll want to start making now to be ready for cold and flu season. It's an easy to make immune boosting sipping drink that can even be used in your cooking! Find out my version of this popular recipe for Fire Cider by clicking through and giving it a try! #firecider #benefits #homeremedies #immuneboostingfoods #immuneboost #howtomake #getridofcold #natural #remedy #healingharvesthomestead #rosemarygladstar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/16/pumpkin-spice-soap-recipe-hot-process-natural-handmade-soap-ready-the-next-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534610732064-RXZ8F30UFYJBU03ZQD3P/Pinterest+Pump+Soap.jpg</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
      <image:caption>You'll love this natural, handmade hot process Pumpkin Spice Soap recipe. It smells incredible! Spicy, sweet--just like pumpkin pie. It has benefits for your Fall skin too! Brighten up your shower and skin routine with pumpkin soap, filled with exfoliating properties and anti-aging compounds. Easy! #hotprocesssoap #hotprocess #soap #soapmaking #soaprecipe #making #diy #handmade #natural #essentialoilsoap #Fallsoap #Fall #healingharvesthomestead #howtomake #antiaging #exfoliating #skincare</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9aba66b7-ec26-45eb-9365-0645a76fa444/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
      <image:caption>Learn to make your own customized hot process soap using herbs, spices, clays, and natural ingredients with this step-by-step video and printable text course. Learn safety, textures, how to use herbs, clays, milks, flowers, sea salt, and more! Here’s what a student recently said: "The Natural Soap Making course is awesome! I have made every soap in the course, several times. They smell great, and it's the only soap I use. Take the course. It's very gratifying to make your own soap." Barbara Falcone</image:caption>
    </image:image>
    <image:image>
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      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
      <image:caption>Click here to get your FREE HERBAL REMEDY GUIDE + Cheat Sheet!</image:caption>
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    <image:image>
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      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534610832090-YPSX7X9TUMP8SRWYFFDM/Pic+Pump+Soap+6.jpg</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9717014b-0f6e-4d2a-9161-d38313da3786/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
      <image:caption>Learn to make handmade all natural hot process soap with confidence. Afraid to try making soap? This step-by-step course contains both videos and recipes in text format, and includes my popular Hot Process Soap Making book as a BONUS! Click here to start making your own handmade soap today!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534615067893-QE0QJJJ92VXM6T8C3L0G/Pinterest+Pump+Soap+1.jpg</image:loc>
      <image:title>All Posts - Pumpkin Spice Handmade Natural Soap Recipe with Real Pumpkin</image:title>
      <image:caption>It's almost FALL! It's time to start your Fall crafts, and making your own natural handmade soap should be on the list! Here is a hot process Autumn soap recipe you'll love. It's colored with real pumpkin and scented with pumpkin pie spices using essential oils. Natural. Handmade. The perfect Fall homemade soap! #homemadesoap #handmadesoap #pumpkinsoap #pumpkinpie #pumpkinpiesoap #Fall #Autumn #Fallsoap #soapforgift</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/12/15/best-safe-essential-oils-for-energy-and-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a44557af-e6fe-41f9-bedb-d1644dd731ed/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Click here to get this FREE 12 page Herbal Remedy Guide for 10 common herbs. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1639602766472-KHRM1DKX36TKPNTZQ07A/unsplash-image-KSJm1IOKLBU.jpg</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Basil has a sharp, pungent aroma….but Basil ct. Linalool is softer and more pleasing (and safer).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d847e4b1-ad0f-47ca-91ea-616c9092b359/Still+School+Banner+Purple.jpeg</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a44557af-e6fe-41f9-bedb-d1644dd731ed/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1639602846904-TT4GWK1XTKOVF814P2QJ/unsplash-image-ohNxxapID_k.jpg</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1639602905539-55HKXHD6W3ZBLU28U7MC/unsplash-image-KIPrPUmK0ow.jpg</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Juniper berries are really little ‘cones’ on these evergreen trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1639602957852-D4MGF1XU35KXGWHHLFAI/unsplash-image-qHqe0eTWfCw.jpg</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Rosemary…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/78d12a55-43ae-4c96-8b91-79357d3ec5e3/BANNER+Aromatherapy+course+open.png</image:loc>
      <image:title>All Posts - Essential Oils for Energy and Mental Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/26/how-to-start-using-herbs-part-2-are-herbs-safe-safety-practices-for-using-herbs-plus-how-to-dose-herbal-preparations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a974e4e-834d-4fc3-b021-d4f2229762f3/BANNER+Dosing+Guide+Opt+In+REAL.png</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Dosing Guide for Children and Adults!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults - Make it stand out</image:title>
      <image:caption>Ready to begin your herbal journey? Click here to take the FREE 5-Day Herbal Foundations email course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults - Make it stand out</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet to your inbox! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a974e4e-834d-4fc3-b021-d4f2229762f3/BANNER+Dosing+Guide+Opt+In+REAL.png</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE Herbal Dosing Guide! You’ll never wonder how much to take again!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541190415450-EBEOA4P46W7O8X1TDPX7/Pic+Cough+Syrup+3.jpg</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults</image:title>
      <image:caption>This is a natural cough syrup using two simple ingredients: honey and red onion. Wouldn’t you rather give this to your child than the chemical and sugar options in the drugstore? Here’s how to make the BEST natural cough syrup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a974e4e-834d-4fc3-b021-d4f2229762f3/BANNER+Dosing+Guide+Opt+In+REAL.png</image:loc>
      <image:title>All Posts - How to Dose and Use Medicinal Herbs Safely for Children and Adults - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send yours now!</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/6/20/a-summer-solstice-tea-recipe-herbal-tea-for-high-summer-refreshment-perfect-for-hot-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment - Make it stand out</image:title>
      <image:caption>Need some relief from this worrisome world? Medicinal herbs and aromatic stress-relieving essential oils to the rescue! Click here, and I’ll send your FREE 24 page updated guide with recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b35a4cdd-08de-4900-a2b2-5e396cd35b66/Pic+Heidi+Pouring+Tea+Go+for+It.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment - Make it stand out</image:title>
      <image:caption>Take a look at the courses we offer in our school! The Healing Harvest Homestead School of Botanical Arts &amp; Sciences has something for you, including an incredible Art &amp; Science of Herbal Teas with a 220 page book including well over a hundred recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561227051420-MGKK19XC6WUIZUHBVQAV/Pic+Hibiscus.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Hibiscus (Hibiscus rosa-sinensis), but the Hibiscus sabdariffa is the best one to use for medicinals. This is just a pretty picture. It’s important to get to know your Latin names!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment - Make it stand out</image:title>
      <image:caption>Check out the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS)! We’ve got a GREAT Art &amp; Science of Herbal Tea with well over 100+ tea recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561226870678-MFE17SYJXIXO9PIHQOD1/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Peppermint (Mentha x piperita)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561227140120-KQRJZZM3B5NVIFXSUU4U/Pic+lavender.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Lavender (Lavendula angustifolia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561229242768-70PQS1D5EFRMET0OET9R/Pic+Solstice+Tea+Blend.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Here’s the blend! I threw in some freshly dried foraged red clover too, for some extra color and nutrition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561229303529-EP0EF6ASJFQFTFE3P910/Pic+Solstice+Tea+Infusing.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Here it is infusing in a double glass walled infuser cup. These are so handy…and pretty too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment - Make it stand out</image:title>
      <image:caption>Need some relief from this worrisome world? Medicinal herbs and aromatic stress-relieving essential oils to the rescue! Click here, and I’ll send your FREE 24 page updated guide with recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Interested in learning herbalism? This is a great time. As censorship in search engines is making it more and more difficult to find information on using herbs safely on the internet from real herbalists, taking a course or joining a membership where you can learn with the support of a real teacher who is there for you is so important! CLICK HERE to find out more, and become a safe, effective, confident home herbalist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561229492174-LO6I1FS1EIXD4XO2F7GU/Pic+Solstice+Tea+Marc.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Straining the herbs from the infuser cup…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561229532720-EJ5CL2HKTA1PTU7TOCKC/Pic+Solstice+Tea+Cup.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>It’s a cloudy, cool summer day here——In July I’ll be drinking this by the quart! Isn’t it just lovely?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591299289210-VX5B6TX7GLZ1HDH5L2LB/Pin+Hibiscus+Mint+Herbal+Tea+Recipe.jpg</image:loc>
      <image:title>All Posts - Hibiscus and Mint Herbal Tea Recipe for Summer Refreshment</image:title>
      <image:caption>Here's a summer herbal tea recipe that's perfect for your picnics, parties, or just to enjoy. It's healthy too! Here's a tutorial on how to make this easy herbal tea blend and the benefits of the herbs included! #hibiscustea #benefits #recipe #howtomake #healthbenefits #homemade #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/10/20/sinus-essential-oil-blend-recipes-one-thats-safe-for-kids-plus-another-for-adults</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
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      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1604073158082-B79WAMSVT2K5EWQBQ3HU/Pin+Sinus+Congestion+EO+Roller+Blends.jpg</image:loc>
      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults</image:title>
      <image:caption>Sinus congestion is no fun, and with the change of seasons, it’s common. Here are two essential oil blends to help ease congestion for cold, flu, and allergy times. Blends for adults and kid safe too! Aromatherapy and home remedies work, and it’s time to make these easy roll on or diffuser blends! #essentialoil #essentialoilblend #recipe #rollon #congestion #forcongestion #decongestant #sinus #homeremedy #naturalremedy #herbalremedy #aromatherapy #aromatherapyremedy #cold #flu #allergy #healingharvesthomestead</image:caption>
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    <image:image>
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      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults - Make it stand out</image:title>
      <image:caption>Find out about our herbalism and aromatherapy classes and courses! Visit Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS)!</image:caption>
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      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults - Make it stand out</image:title>
      <image:caption>Ready to become a family herbalist-aromatherapist? To empower your health and share in community?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults</image:title>
      <image:caption>Get the Herbal Remedy Guide + Cheat Sheet and be prepared!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Sinus Congestion Roller Bottle Recipes with Essential Oils Safe for Kids and Adults - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/3/20/how-to-get-rid-of-stuck-thick-mucus-with-an-herbal-steam-plus-best-herbs-and-essential-oils-to-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b69e537a-9d05-43cf-a71e-6d4168cf35e4/Banner+Herbal+Steams+Guide.png</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu - Make it stand out</image:title>
      <image:caption>Click here to get your Guide to Herbal Steams for better breathing and lovely skin! It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585598434138-5L6UN6OJKXDO8JXXAWO0/Pic+Herbal+Steam+Bowl.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Herbal steams are incredibly effective, safe, and easy ways to get rid of stuck mucus and congestion in your lungs and sinuses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu - Make it stand out</image:title>
      <image:caption>Check out the courses at Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS)!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8e8f5a4c-9f5b-4232-9d8b-ebceac2e93f5/Banner+Herbal+Steams+Guide.png</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu - Make it stand out</image:title>
      <image:caption>Print out your FREE Guide to Herbal Steams!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585598541337-I8DU0I9W2CJTL483JWWV/Pic+Rosemary+copy.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Rosemary is an aromatic herb that is helpful for congestion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Take a look at our most popular herbalism and aromatherapy natural living courses!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide + Handy Cheat Sheet for your kitchen and apothecary! Click HERE to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585598596793-YA81147JEDX4AMVZWILP/Pic+Yarrow.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Yarrow is exceptional for use in herbal steams for congestion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585598676996-9YPWK5WVH1R81U4AWUOV/Pic+mullein+rosette+1st+year.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Mullein is a premier herb for lung support and health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585599200606-Y0N6RXA5BU247Z4ZFEA2/pin+Herbal+Steam.jpg</image:loc>
      <image:title>All Posts - Herbal Steams for Congestion and Speeding Recovery from Cold or Flu</image:title>
      <image:caption>Are you suffering from stuck, thick mucus and congestion in your sinuses and lungs? Want to get that stuffy nose to just go away? Here’s a safe, easy, effective way to get rid of congestion….Steams with herbs and essential oils. Find out how and why this works, as well as directions for home use. #congestion #remedies #coughremediesforchest #essentialoilsfor #coldflu #essentialoilsforsinus #herbsforsinus #clearsinus #mucus #forkids #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/8/2/do-these-things-with-essential-oils-to-improve-emotional-intelligence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1722628360105-457PLZB7R0VH96QOWBVR/GettyImages-1446035173.jpg</image:loc>
      <image:title>All Posts - Improve Emotional Intelligence with Essential Oils - Make it stand out</image:title>
      <image:caption>Check out our 21 Day Joy Experience and go from chronic stress to a more joyful life in just a few days! Click here to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a44557af-e6fe-41f9-bedb-d1644dd731ed/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Improve Emotional Intelligence with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE 30 page guide on how essential oils can provide more peace in your life with blends and practical uses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Improve Emotional Intelligence with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here to check out SOBAS (School of Botanical Arts and Sciences by Healing Harvest Homestead)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - Improve Emotional Intelligence with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE guide to using herbs and essential oils to enhance love in your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0e4febcd-9bb1-4662-a54d-04d14dcf936c/Joy_Experience_Logo.png</image:loc>
      <image:title>All Posts - Improve Emotional Intelligence with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here for more information on our 21 Day Joy Experience!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/8/de-stress-relax-an-herbal-tea-recipe-to-help-you-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Ready to start your journey into herbalism? Click here to take the FREE 5-Day Herbal Foundations email course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings - Make it stand out</image:title>
      <image:caption>This is a 2nd edition update of my popular 24 page book filled with recipes and remedies for relaxing and de-stressing using herbs and essential oils. You’ll love this FREE gift! Just click here and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505332441947-RRA2AKB6IT9ZMGH2PE1Q/Pic+Relax+Tea+Scoop.jpg</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Here is the little scoop I used to measure out my herbs proportionately to each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591212777596-72N75V8QAGWR6JQPT9QP/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Check out a few of the courses in our herbal school!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505335597748-QH88386KXNDBVZ97HXCD/Pic+Relax+Tea+Herbs.jpg</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Clockwise from the lower left: Ginger Root, Lemon Balm, Passion Flower, Skullcap, Chamomile, Oat Straw. I thought about adding some Rose Petals to make this tea even more beautiful, but I chose to stick with the power herbs. Rose petals are soothing to the soul and would make this tea even better!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1722383995351-2IVWF8QPSV3HIS124EXC/GettyImages-1255580714.jpg</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Here some of this tea infusing in my favorite tea infuser cup. I love this cup, and I keep meaning to buy another one. The infuser is large, allowing the tea leaves to expand, and it's heavy duty glass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>Ready to learn more about using herbs and essential oils for wellness? Click here to take the FREE 5-Day Herbal Foundations email course! It’s a great way to start, and thgusands of students have loved it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings - Make it stand out</image:title>
      <image:caption>Get your FREE How to Relax guide complete with recipes and remedies for relief now! Just click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584741460570-I4MUHMITXZKDF0SO51W8/Pin+Relax+Tea.jpg</image:loc>
      <image:title>All Posts - De-Stress and Relax: An Herbal Tea Recipe to Help You Manage Stress and Anxious Feelings</image:title>
      <image:caption>These are stressful times. Here is an herbal tea blend that will help you manage stress and anxiety (anxious feelings) naturally. It’s easy to make, and you can purchase it too! This natural remedy is the difference between being calm and centered versus sleepless and fearful. #herbaltea #stressrelief #relaxation #relax #natural #remedy #homeremedies #howto #manage #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/7/10/st-johns-wort-tincture-and-infused-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519425554914-SKWW6LIFCCTQXKAIEK18/Pic+St+Johns.jpg</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>At the peak of the sun’s zenith in the summer, right around the solstice, you’ll find St. John’s wort blooming profusely throughout North America and Europe. It’s my favorite harbinger of summer time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Click here, and I’ll send your FREE guide to 10 easy to find and use herbs…with remedies! There’s also a handy cheat sheet, and this 12 page guide is perfect for your home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Check out the Healing Harvest Homestead School of Botanical Arts &amp; Sciences! It’s a growing collection of herbalism, aromatherapy, and natural living courses…There’s something for you here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1720640652729-AGYZLODAUVBCDGYI26ZK/GettyImages-516260464.jpg</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Start with our FREE Five-Day Herbal Foundations email course! If you’re too busy, I get it! Just save the notes so you can go through them on your time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1720640065985-UHTCKZDNFKRGGG5YQRTD/GettyImages-178182043.jpg</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>St. John’s wort oil is the most beautiful ruby red…and so is the tincture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>I’d love to see you inside when you’re ready to start or continue your herbalism journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/72bd4ab3-c740-4fdd-8146-28e500da8961/tribe+logo+2022.png</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Click here for more information and to join us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0f9a42cb-2ed3-4452-b77f-76f5709e4866/PIN+St.+Johns+Oil.png</image:loc>
      <image:title>All Posts - St. John's Wort Tincture and Infused Oil (Hypericum perforatum) - Make it stand out</image:title>
      <image:caption>Find out about the benefits of St. John’s Wort and how to make an easy herbal infused oil and also a tincture. #herbalism #StJohnswort #herbalist #stjohnswortoil #naturalremedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/24/foraging-for-yarrow-and-what-you-can-use-it-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3decc493-b5c7-4ac6-a148-13cdc03e634e/Bugs+Opt+In+Graphic.png</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>Are you a gardener or have indoor houseplants? You’ll love this guide to essential oils that repel 14 different common bugs! Click here, and I’ll send yours along.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>This handy 12 page herbal remedy guide and cheat sheet is perfect for your home apothecary or medicine chest! Start making your own remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530475967823-7A179IRCR5BS0SG7VS5Z/Pic+Yarrow+in+field.jpg</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium)</image:title>
      <image:caption>You can clearly see the flat umbrellas of small flowers in the bottom right of this picture. At the top, you cal see the frilly, feathery leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9717014b-0f6e-4d2a-9161-d38313da3786/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>Ready to make your own handmade, natural herbal soaps? You’ll LOVE this course! Click here to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557615261126-13V2NGG14ZD695XSQJ28/Pic+Wild+Violet+%26+Yarrow+Soap+2.jpg</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>This is wild violet and yarrow handmade soap. It’s just delightful! Here’s the recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9717014b-0f6e-4d2a-9161-d38313da3786/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>Find out more, and you’ll be making your own natural soaps before you know it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2896d321-e62f-48d3-bfe0-a6cbe687da63/Pin+Foraging+Yarrow.png</image:loc>
      <image:title>All Posts - Foraging and Using Yarrow (Achillea millefolium) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/27/how-to-make-your-own-vanilla-extractso-yummy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide &amp; Cheat Sheet and start making your own home remedies today! Click here, and I’ll send yours. It’s perfect for your home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605396888902-21HED3GCG1YOV5QMYAIA/Pic+Vanilla+Beans.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>Here are uncut whole vanilla beans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605396917836-4JSEK43DK01CDJ5TEQDU/Pic+Vanilla+beans+in+jar.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>For illustration only….You’ll be using a LOT more than this, and remember to cut them up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide is perfect for your home apothecary or kitchen! It covers 10 common herbs that are easy to find, plus a cheat sheet for speedy recall. Start making home remedies today! Click to download your FREE guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605396957440-LMBRL46FJDZYUTE5G7A6/Pic+Vanilla+Beans+in+Vodka.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>This isn’t enough beans for this jar….. It’s simply a pretty picture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502315598818-600BS3OPTQZYWXY0S105/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
      <image:caption>I’ve got one of these jars two years later, and the extract is as dark brown as can be and lovely! This herbal tincture extract will keep indefinitely! The extract shown here is still very young.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Vanilla Extract and a Creepy Story About Vanilla</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/29/make-a-homemade-broad-spectrum-bug-repellant-stick-balm-that-really-works-its-safe-for-kids-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3decc493-b5c7-4ac6-a148-13cdc03e634e/Bugs+Opt+In+Graphic.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS - Make it stand out</image:title>
      <image:caption>Ready to make a natural bug repellent for the garden that works? Get my FREE chart on 14 bugs and the best essential oils to use to get rid of them. PLUS my customizable spray recipe! Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3f73ef47-1d81-4575-98d2-4a022c2e11da/Pin+Anti+Itch+Bug+Repellent.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Nobody wants to put DEET and other chemicals on their skin! At least, they shouldn’t if they know anything, right? Here is an easy recipe for how to make a homemade bug repellent stick. Don’t like sticks? Well, you can easily convert this to a bug spray too. Find out how to make a natural, herbal, essential oil non-toxic bug repellent. #bugrepellent #bug #repellent #natural #diy #homemade #essentialoil #outdoor #best #peppermint #spray #stick #thatworks #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3decc493-b5c7-4ac6-a148-13cdc03e634e/Bugs+Opt+In+Graphic.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along a cute chart of essential oils that are BEST for repelling 14 different bugs PLUS my customizable spray recipe! It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Want to use 10 common herbs to make easy home remedies that work? This handy 12 page guide and cheat sheet is perfect for your home apothecary or kitchen! Download your FREE guide now—just click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530323810397-ZCFYM0NTESFAUBVID4SX/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Places where wild peppermint and spearmint grow are naturally free(er) of mosquitoes than places where it doesn't grow. Peppermint is a perfect essential oil to add to your homemade bug spray!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3decc493-b5c7-4ac6-a148-13cdc03e634e/Bugs+Opt+In+Graphic.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE guide to essential oils that repel 14 different bugs….and my best spray recipe you can customize!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530323897290-NSTMYDAX3UR521ZSDAUB/Pic+Bug+Balm+1.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Getting ready to melt down the oils and beeswax!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530323951035-AT2QB6UPLXJGCNAJU1CE/Pic+Bug+Balm+2.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Liquid oils and beeswax. Now is when you stir your essential oils in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Don’t forget to click here, and download your FREE herbal remedy guide and cheat sheet for 10 common herbs! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530324002452-5MGIOP2OX2FQNOXYEYLJ/Pic+Bug+Balm+3.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>The mixture all poured into the push up tubes! Now, waiting for them to harden up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1593301428478-LSF27V5QYRU96J1FCZ68/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>Click here to find out how to become a confident and empowered home herbalist and take charge of your family’s health and wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3decc493-b5c7-4ac6-a148-13cdc03e634e/Bugs+Opt+In+Graphic.png</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your guide FREE! Plus, my customizable spray recipe too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530324157226-W16DX8XW2DXP5VONUOGJ/Pic+Bug+Balm+4.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>These work great! And they are pretty too---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530324195172-9BA25GGH1E33PN1TTU59/Pic+Bug+Balm+5.jpg</image:loc>
      <image:title>All Posts - Broad Spectrum DIY Bug Repellent Balm Recipe that's Safe for Kids and WORKS</image:title>
      <image:caption>This is a great bug repellent stick to make! It's easy and effective too. If you don't like the stick version, see above for how to make an insect repellent spray instead!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/29/diy-anti-aging-skin-serum-for-the-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>This beautiful herbal remedy guide gives in-depth information on 10 commonly found herbs plus a handy cheat sheet! It’s perfect for your home apothecary or kitchen! Click right here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>Ready to make homemade soap? Click HERE to find out more about our herbal natural soap making course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1624649994538-L88NGPA3QKWIWJUG24NK/Pic+Pipette+with+oil+drop.jpeg</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>This serum soaks in beautifully and is filled with ingredients to support aging skin or dry skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6a9e6f4d-db88-4942-96a5-9cc5b8271120/Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>Add soap making to your homesteading skillset! Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1624649792997-0LKL6RRGRGPDLCE6VJS5/Pic+Lemongrass+Spa+Logo+300x300.png</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>Want natural beauty products? Check out Lemongrass Spa—-the best natural skincare company I’ve found!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - DIY Anti-Aging Skin Serum Recipe for the Mature Face or Dry Skin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/how-to-start-using-herbs-part-7-herbal-powders-capsules-and-electuaries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send your FREE 12 page guide on 10 common and easy to find medicinal herbs and a handy cheat sheet to go along! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546204682397-CIJVCSLHBHG08SDCF59M/Pinterest+Part+7+600x900.png</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Want to start using herbs for your health? Join me in this herbal series! Easy recipes and remedies, as well as the basics on how to get your own herbal apothecary set up in your home are on the menu. This series is a great starting point to more self-reliance and to be in charge of your health! Learn about how to use powdered herbs! #herbalapothecary #howtouseherbs #herbalpowders #herbal #remedies #homeremedy #herbalism #electuary #howtouse #herbs #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism? Take a look at our School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546198750253-KG1YOAJ5843CM6SOYMFY/Pic+Powdered+Herbs.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Herbal powders are easy to use!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546199013509-J0DYMY9W6963AAKGYVMM/Pic+Empty+Capsules+.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Here are empty capsules, and these are what you’ll need to purchase if you want to make your own herbal capsules.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546199245804-ZOQEIH4299ZFAHNW6ON2/Pic+Herbal+Capsule+Turmeric.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Here are some turmeric capsules…..a really great way to take your turmeric if you don’t like the taste! Remember, turmeric requires a bit of black pepper to go along with it to enhance the bioavailability of the essential compounds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546199321131-TXKJJSS41TDM8EV7ZTDZ/Pic%2BElectuary%2BGolden%2BMilk%2B%26%2BHoney.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Here is an electuary with a thin consistency. You can store this in a jar in your refrigerator. Add a spoonful to your tea, water, or cereal in the morning! Yummy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546199383181-0JCGIJ8IOE3Q3W52EB1Q/Pic%2BElectuary%2BLiver%2BBalls.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>These liver tonic balls are a firmer form of an herbal electuary. These make great little snacks too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them - Make it stand out</image:title>
      <image:caption>Take a look at the courses at the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546205045418-RSLXGKIV1T5CT7YQ539A/Pinterest+Part+7+735x1103.png</image:loc>
      <image:title>All Posts - How to Make Healing Herbal Powders and What to Do With Them</image:title>
      <image:caption>Want to use herbs for your health? Enjoy this beginning herbal series! Easy recipes &amp; remedies, plus how to get your own herbal apothecary set up in your home. This series is a great starting point for anyone who wants self-reliance. Take control of your health! You’ll learn about how to use powdered herbs internally: powders, capsules, &amp; electuaries. #herbalapothecary #herbalpowders #herbal #remedy #homeremedy #herbalism #electuary #howtouse #herbs #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/19/what-is-an-electuary-how-to-get-your-herbal-medicines-to-taste-good-and-a-recipe-for-liver-support-pills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies - Make it stand out</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide for 10 common and easy to find herbs AND a handy cheat sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545257723370-5RO9IRXTWJ3F1PC512RN/Pinterest+Electuaries.png</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>Hate to take your herbal medicine? Think herbal teas taste bad? Well, here is an herbal preparation called an electuary that will make you love your medicine. Find out what an electuary is, how to make one, and a great recipe for Liver Support Balls—a candy for your health. #healthy #homeremedy #tastegood #herbalism #plantmedicine #herbal #candy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies - Make it stand out</image:title>
      <image:caption>Click here to enroll in the FREE 5-Day Herbal Foundations Email Course! Includes herbal remedies and helpful information. Join us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies - Make it stand out</image:title>
      <image:caption>Take a look at the School of Botanical Arts &amp; Sciences for your herbal and aromatic education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545257846511-AQJHHBKEURK1KK440IRN/Pic+Electuary+Golden+Milk+%26+Honey.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>This is a mixture of turmeric, black pepper, molasses &amp; honey. This is a thin electuary that will be stored in a small jar for stirring into hot tea or warm milk. Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545257944556-14TAVMV0D6MM2FIU3T3X/Pic+Electuary+Powdered+Liver+Herbs.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>If your herbs aren’t powdered, that simple to take care of! Just powder them with a spice grinder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies - Make it stand out</image:title>
      <image:caption>Take our FREE Herbal Foundations 5 day email course. You’re welcome to save the emails if you’re time challenged like me, as there’s a LOT of great information in this series. CLICK HERE to receive the lessons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545258128638-413Q9SK7BLS84MAD5QZV/Pic+Electuary+Liver+Herbs.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>There are quite a few herbs that help support the liver. But the roots and seeds are often more difficult to work with. Besides, milk thistle is best just chewed up, as it doesn’t extract well into most liquid solvents. I chose these because I love them for the liver. Milk thistle, burdock root, and dandelion root! Yum—-nutty and tasty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545258262320-HZ70Y4MNIQTT2GAFDDHV/Pic+Electuary+Honey+%26+Herb.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>These aren’t the liver herbs, but you can see here how I’m mixing the honey with the herbal powders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545258307220-Q864ZXUZSZUAB7PCVT56/Pic+Electuary+Liver+Balls.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>Here you go! Liver Balls! I know that sounds gross, and I should think of a different name…lol. But these little balls of goodness will support your liver beautifully!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies - Make it stand out</image:title>
      <image:caption>Click here to take the FREE 5-Day Email Course on Herbal Foundations with safe, effective natural home remedies you can start using today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
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      <image:caption>Check out the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545258374603-5H5M4O1XV8Y6WF6NLY77/Pic+Electuary+Balls.jpg</image:loc>
      <image:title>All Posts - What is an Electuary? How to Make Delicious and Healthy Herbal Candies</image:title>
      <image:caption>I love these Energy Support Balls—-Maca, Cinnamon, Ginger, and a little Cayenne! Powerful stuff!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/6/4/why-herbalists-cannot-answer-requests-for-recommendations-for-medical-conditions-on-social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-05</lastmod>
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      <image:title>All Posts - Why Herbalists Cannot Answer Requests for Recommendations for Medical Conditions on Social Media - Make it stand out</image:title>
      <image:caption>I’d love to send you a FREE Herbal Remedy Guide and a Cheat Sheet for Uses! Click here, and I’ll send yours along, FREE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Click for more information about our courses!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/9/handmade-fermented-hot-sauceyum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/84a814d7-6138-49aa-a8e6-c28195e32ed0/HERO+Kajabi+Heidi+smelling+hydrosol.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers - Make it stand out</image:title>
      <image:caption>Click here to find out more about our School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475287478782-VFQH7HZZQRNOEYM5LA8G/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here are some of our peppers that have been sitting around awhile. Yes, you can still use them! They are kind of in between dried out and fresh....as long as there's no mold, you're golden!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Ready to start making your own home remedies that are safe, effective and easy? Click here to get this beautiful 12 page guide to 10 common herbs and a cheat sheet to help you use them effectively! YES! Please give me the guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541037178720-5O7D9N31TXHFCU9UX00Q/Pinterest+Peppers.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Want to make your own incredibly delicious and easy hot sauce? You can do this! You can use fresh or dried peppers. Even the peppers in the grocery store are just fine. Fermented foods have a ton of healthy probiotics and increased nutrition. Here is my recipe for fermented hot sauce you will LOVE! And get this? It costs pennies! #fermented #hotsauce #recipe #easy #howtomake #healthy #easy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541035131473-12BT2CO5XXY7XBO9J2CD/Pic+Peppers+1+.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here is the jar of ingredients ready to ferment for a week or so.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541035177961-MA05P05YW768Z8B5242H/Pic+Peppers+2.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here are about 1/2 the fermented peppers and about 1/2 cup of the brine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541035278255-VJ0XJK6AJHZEYNKNV41D/Pic+Peppers+3.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here is the completed ferment. I’ve taste tested, and I think it’s great. This is a portion that will fit into my Nutri-bullet to blend up, along with some raw apple cider vinegar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541035435182-GK5EIZF2UYN2IZHCZCA3/Pic+Peppers+4.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here is the fully blended fermented hot sauce. It’s ready to go in the fridge. I just poured it into pretty glass jars to sit on the counter as we used it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541035517663-T8AFFWD061YGLBWXWRWJ/Pic+Peppers+5.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Isn’t that just gorgeous? Fermented homemade hot sauce!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Ready to start making your own home remedies that are safe, effective and easy? Click here to get this beautiful 12 page guide to 10 common herbs and a cheat sheet to help you use them effectively! YES! Please give me the guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563721148940-77OOCITH2703LSL3ZPE1/Pin+Fermented+Hot+Sauce+2.png</image:loc>
      <image:title>All Posts - How to Make Fermented Hot Sauce with Dried Peppers</image:title>
      <image:caption>Here is a recipe and directions for making your own homemade hot sauce. This fermented version is naturally preserved and contains healthy probiotics too….and best of all: it’s chemical free and all natural. If you have hot peppers in your garden or just want to pick them up at the market, you’ve got to make this hot sauce if you love hot condiments! Makes a great gift too. #hotsauce #homemade #natural #fermented #fermentation #condiment #dip #sauce #heaingharvesthomestead #recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/5/14/how-many-people-are-allergic-to-lavender-is-a-lavender-allergy-possible</loc>
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    <lastmod>2024-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
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    <image:image>
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      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1715718684307-OXFOTMPJLOFT6ONVNVQJ/GettyImages-996603908.jpg</image:loc>
      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE guide to 25 Safe Essential Oils for Kids and How to Use Them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/373d2365-2977-4358-ac63-a93e723f3b79/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Get your guide! Start blending your essential oils and enjoy more love in your life! Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - How Many People are Allergic to Lavender? Is a Lavender Allergy Even Possible? - Make it stand out</image:title>
      <image:caption>Click here to get your free guide, and feel good about using essential oils with your littles!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/5/11/dont-buy-these-essential-oils-where-to-buy-quality-essential-oils</loc>
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    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - DON'T Buy THESE Essential Oils: Where to Buy Quality Essential Oils - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1715464442760-YJ2KCXYJUIVUSDJUM6NX/GettyImages-1165508743.jpg</image:loc>
      <image:title>All Posts - DON'T Buy THESE Essential Oils: Where to Buy Quality Essential Oils - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Guide to 25 Essential Oils Safe for Kids</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - DON'T Buy THESE Essential Oils: Where to Buy Quality Essential Oils - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1715464737978-MM312P1CVDOKSAE5UONR/GettyImages-1406825203.jpg</image:loc>
      <image:title>All Posts - DON'T Buy THESE Essential Oils: Where to Buy Quality Essential Oils - Make it stand out</image:title>
      <image:caption>What you put ON your body ends up IN your body a great deal of time. If you can’t eat it, don’t apply it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/9/insane-things-you-must-know-about-using-frankincense-essential-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE guide to blending essential oils for stress management, anxious feelings, and to bring more peace into your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551650469191-FM91MLWSIR42PC82OGUS/Pin+Frankincense+EO.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Why would anyone want to use frankincense essential oil? Find out the incredible benefits and uses of frankincense essential oil, PLUS how to use it. Why do you need Frankincense essential oil in your home? Find out all the things to know about Frankincense essential oil and ways to use it! #frankincense #essentialoil #benefits #uses #frankincenseessentialoil #healingharvesthomestead #frankincensetherapy #firstaid #naturalmedicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide for 10 common and easy to find herbs to your inbox! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More - Make it stand out</image:title>
      <image:caption>Click here to get your FREE guide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1714343795618-IJTYZSW5KON3ID9QS1AX/GettyImages-874583848.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>You don’t need much….just a drop will do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
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      <image:caption>Get your FREE herbal remedy and cheat sheet for your natural home apothecary!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551302750532-XRD5QTMKN4EB5044OIM7/Pic+Frankincense+resin.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>The resin from a tree that’s been tapped creates the “tears” which harden and then are harvested.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE guide to blending oils for peace!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Ready to make your own natural homemade soap with herbs and essential oils? Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551302649824-INT1DTAH353LVXD9KJ66/Pic+Boswellia+Frankincense+Tree.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>This is a Boswellia tree, where frankincense tears and the essential oil, come from.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520787730910-HVPTNIDPE760J7U3D3L5/image-asset.jpeg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Frankincense tears---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Ready to start using herbs and essential oils for your family’s wellness? Ready to start substituting those over-the-counter medications with natural options that work better without the side-effects? Click here, and I’ll send you our popular guide to 10 common and easy to find herbs and some remedies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571599021244-BGD3B6MF9468NN04FE48/Pin+Frankincense+EO.jpg</image:loc>
      <image:title>All Posts - The Complete Guide to Using Frankincense Essential Oil, Benefits, Uses, Recipes, and More</image:title>
      <image:caption>Have you ever wondered how (and why) to use Frankincense Essential Oil? I know I did, when I first started using essential oils. Here is your complete guide and tutorial for everything you need to know about frankincense essential oil. Find out how it’s useful, all it’s benefits, and lots of easy, simple recipes and remedies you can make right now! #howtouse #frankincense #essentialoil #remedies #naturalremedies #uses #benefits #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/29/make-your-own-soap-my-favorite-hot-process-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2339eceb-65cd-4b46-8f74-16fb4acc3c6a/25+kid+safe+eo%27s+skinny+banner.png</image:loc>
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      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Have you been wanting to make your own handmade soap? This is a no-fail hot process soap recipe with a step-by-step tutorial including pictures so you can learn to make your own soap! Make soap with confidence! Use it right away! Hot process is my favorite method for making homemade soaps, and I think you’ll love it too! #howtomake #soap #hotprocess #tutorial #instructions #diy #recipe #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279108609-3IFFRO24GO42E8TY2F1C/Pic+Soap+Supplies+Basic.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Here are the basic ingredients for making this hot process soap--not including essential oils for scent or herbs for color. That's it! Soap making really only entails oils and sodium hydroxide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Ready to make your own handmade soap? Click here for all the deets and get started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279174162-E48M8Z46GO88GOL4SC3P/Pic+Soap+Safety+Resized.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Here are my current safety glasses and gloves. These probably aren't the best gloves to use because they don't go too far up my arm, but for now, they will work. I recommend using dishwashing gloves that fit you well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Click here to learn how to make soap! This complete step-by-step video course explains EVERYTHING, and you’ll feel confident and ready to get started! It’s the course I wish I’d had when I began my soap making journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279214528-J9OBAKYP0QNPCWX7CV18/Pic+HP+Soap+1.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Soap at trace---It should like like thick pudding on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279256680-LYHL4EA9PL7R5D6VZX19/Pic+HP+Soap+Making+3.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>This is the first stir. You can still see opaque areas in the mixture--this means it is still caustic and can burn! Plus, it's hot anyway. This stage is often called the “mashed potato” stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279303942-8866E26D6YH2BGT1MMKQ/Pic+HP+Soap+Making+4.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>See how translucent it is? It is starting to go through the “gel” stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279353322-Q9NN106I82XQVIGNHWKN/Pic+HP+Soap+Making+5.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Putting the hot soap into the mold. Press it in well to get rid of any air pockets—-you don’t want those!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>You’ll learn everything you need to know about making, customizing, and working with natural materials in your handmade soap! This video course (PDF’s and my eBook also included) walks you step by step through the process so you can make natural soap safely and effectively! Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279405989-NWGDW2O93R15FY9I64UM/Pic+HP+Soap+Making+6.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Here it is, cooling in the soap mold. My molds are a little small for a 3 pound batch of soap, but I just let it cool a bit, then with a sharp knife, slice off the top and form any extra into soap balls. You do this while it’s still a little warm. This is an optional step. The rest of the soap stays in the mold to completely harden. .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548279478085-YBY3MPAZYKL7R2SFEPF3/Pic+HP+Soap+Making+7.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>I usually make two batches at the same time in two different crock pots---Here are two of the different kinds of soap bars from today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583615034911-9XBG99ZGGIKFCSNBYW0W/Pin+Homemade+Hot+Process+SOAP+tutorial.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap at Home! A Picture Tutorial</image:title>
      <image:caption>Do you want to make your own soap, but you’re afraid of using lye? Do you also want to be able to use your soap right away without the long curing time of cold process soap? Find out how to make your very own handmade natural soap with confidence using the hot process method (aka crock pot soap). This is a complete picture tutorial with clear directions for fast handmade soap. #soap #hotprocess #howtomake #handmade #recipe #essentialoil #natural #crockpotsoap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/4/28/why-use-essential-oils-when-you-have-medicinal-herbs</loc>
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    <lastmod>2024-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Take a look at our courses in the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS).</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a44557af-e6fe-41f9-bedb-d1644dd731ed/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send along your free guide on how to blend essential oils for peacefulness—-great for stress reduction.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Need to relax and manage your stress levels? This FREE Guide can help! Click here, and I’ll send along this 22 page guide that includes remedies and formulations you can make today. Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your Guide to Blending Essential Oils for Peace!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Get your free 22 page guide on using herbs and oils to help with stress, anxious feelings, and general relaxation. Click HERE, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Take a look at our School of Botanical Arts &amp; Sciences, the herbalism school by Healing Harvest Homestead!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - Why Use Essential Oils When You Have Medicinal Herbs? - Make it stand out</image:title>
      <image:caption>Take a look at some of our courses here at the School of Botanical Arts &amp; Sciences!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2024/4/25/when-tragedy-strikes-how-essential-oils-can-help-the-grief-and-trauma-process</loc>
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    <lastmod>2026-03-18</lastmod>
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      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you a FREE 22 page guide on How to Relax Using Herbs and Oils…with recipes and remedies.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Click here to learn more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/708e1ec5-dd84-4514-a3e9-47d2bd5bfb04/Heidi+Pouring+HERO+Fall+2025+email+course.jpg</image:loc>
      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Click here to enroll in our FREE 5-Day Herbal Foundations email course!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1714077009042-D9IJ7S557WXZDEGJ1SKR/image-asset.jpeg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your free guide with remedies, formulations, and help!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1714077183922-ETPE4G39Z4XVBJLIRR17/image-asset.jpeg</image:loc>
      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Get your free guide on Blending Essential Oils for Peace!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1714077235251-HZEU2SIEVUPVL2YHZRZC/image-asset.jpeg</image:loc>
      <image:title>All Posts - When Tragedy Strikes: How Essential Oils Can Help the Grief and Trauma Process - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Click here to learn more!</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/19/how-to-make-hot-process-bastille-honey-soap-great-for-babies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1562268247830-ILTFF3BMGO1XVG6GYHY2/Pinterest%2BBastille%2BSoap.jpg</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
      <image:caption>Bastille soap is the perfect soap for people with sensitive skin and babies too. Here's my recipe for Honey Bastille Soap using the Hot Process Soap Making method. It's scented with Lavender and Vanilla, and is just a beautiful soap! Find out how to make hot process Bastille soap with this easy tutorial. #bastille #honeysoap #bastillesoap #howtomake #whatis #handmadesoap #naturalsoap #sensitiveskin #oliveoilsoap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
      <image:caption>Ready to make your own handmade soap? Click for more information on this complete video course with a Bonus eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
      <image:caption>Ready to learn about making hot process soap? Find out how with my best soap recipes EVER! Learn how to use textures; herbal and clay colorants; and natural scents in this video plus text step-by-step online course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
      <image:caption>Want to learn herbalism safely and effectively so you can start making your own home remedies with confidence? Your family deserves the BEST. You can start right now by taking my 5-Day FREE Herbal Foundations course and start making easy home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589844939590-L2TCZAA34Z5RDMI9712N/Pin+Bastille+Honey+Baby+Soap.jpg</image:loc>
      <image:title>All Posts - How to Make Bastille Honey Soap: Perfect for Babies and Sensitive Skin</image:title>
      <image:caption>Bastille soap is the perfect soap for people with sensitive skin including babies. Here's my recipe for homemade Honey Bastille Soap using the Hot Process Soap Making method. It's scented with Lavender and Vanilla, and is just a beautiful soap! Learn how to make hot process Bastille soap with this easy tutorial. #soap #making #forbeginners #howtomake #homemade #babysoap #forsensitiveskin #gentle #recipe #easy #hotprocess #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/8/fall-spice-soapa-recipe-mandarin-orange-cinnamon-cloveyum</loc>
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    <lastmod>2024-04-25</lastmod>
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      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils - Make it stand out</image:title>
      <image:caption>Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1596581856271-0ZVYPM4I2DEH6EUJAWFI/Pin+Fall+Spice+Soap.jpg</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Fall is the perfect time to start getting your gifts ready for the holidays! How about trying your hand at making handmade hot process soap with this autumn spice soap recipe? You have plenty of time for it to cure, and this Mandarin Spice handmade natural soap is perfect for the upcoming holiday gift giving! #soap #handmadesoap #naturalsoap #hotprocess #soaprecipe #Halloweensoap #Thanksgivingsoap #giftsoap #gift #diygift #healingharvesthomestead #howtomake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Learn how to make hot process soap and customize it the way YOU want with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Find out more and enroll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1596669221885-UYGDV701TDBDYOM2AK3U/Sales+Image-+Soap+Making+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Soap Making 101 step by step video course with hot process soap tested recipes! Learn to make natural, handmade soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589931609334-Z0FOEU9JAQ06N5MF4KVE/Sales+Image+Soap+Course+300x300.jpg</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Click here to learn to make your own natural handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507571527646-1SEU5MC43GUOXQ89PPU1/Pic+Fall+Mandarin+Spice+Soap.jpg</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>The perfect soap for Fall. Try out this Mandarin Spice Hot Process Soap Recipe! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567215084624-JFISKFWCI8URX5C6JI2Q/Pin+Fall+Spice+Soap.png</image:loc>
      <image:title>All Posts - How to Make Fall Spice Natural Handmade Soap...A Recipe with Orange, Cinnamon, and Clove Essential Oils</image:title>
      <image:caption>Fall Spice Soap, with essential oils. This hot process handmade soap recipe makes a lovely burnt orange soap with scents of fall pumpkin spice. It smells A-mazing! This hot process soap recipe includes only natural ingredients! Just in time for Fall! Because it is hot process, you can use it right away. Complete instructions on how to make hot process soap are included. #handmadesoap #soaprecipe #fall #howtomake #healingharvesthomestead #naturalsoaprecipe #fallsoap #handmade #soap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/18/how-to-make-a-pain-relief-sore-muscle-herbal-salve-joints-muscles-tension-stiffness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1590176620106-HJ80CYLUSGUO7ET3PALQ/Pin+Pain+Relief+Cayenne+Salve.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Sometimes, your body just hurts. Common aches and pains like joints, muscles, sciatica issues, and others can be helped to feel better naturally! This pain relief salve has been a beloved one for our family and friends for nearly a decade, and it may just help you too! #pain #painrelief #salve #howtomake #soremuscles #joints #back #ache #natural #herbalism #healingharvesthomestead #naturalremedy #homeremedy #wintergreen #arnica #cayenne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262175265-KYZTJBABNCZHRNXITFKY/Blog+Pic+Salve+.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Here I'm straining out olive oil infused with St. John's Wort herb. See that beautiful red color? That's an indication of how powerful it is---it changed the oil from green to red. Nice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262202161-8WQZPQ9876P1YQ49ELXP/Blog+Pic+Salve+1.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>The St. John's Wort infused olive oil bottled and labeled. It's important to label everything---or you WILL forget what it is! (Guilty. A-hem.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262228967-F7XT12LUCE51AYD3TDDK/Blog+Pic+Salve+2.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>You'll need to measure out your oils---For a good salve, the general rule of thumb is 1 cup of oil to 1/4 cup of beeswax.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262249674-0FK62IM3YOQ0DBRS22VH/Blog+Pic+Salve+3.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Here are the oils and beeswax measured out into the Mason jar I use as part of my double boiler set up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262270894-B8YA3XL4F400NPL986BQ/Blog+Pic+Salve+4.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Liquid salve, just poured into tins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness) - Make it stand out</image:title>
      <image:caption>Get the FREE Herbal Remedy Guide and Cheat Sheet! Click here and I’ll send it right to your inbox!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503262295986-AXK7EJAVVT6O4CEW7FMB/Blog+Pic+Salve+5.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Isn't that a lovely salve? Perfect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness) - Make it stand out</image:title>
      <image:caption>Click here to get your FREE guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Become a home herbalist! Click for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1570306664978-FPY5U8Y4VVW5YLKFT9C5/Pin+Herbal+Pain+Relief+Salve+for+Joints+%26+Muscles.jpg</image:loc>
      <image:title>All Posts - How to Make a Pain Relief &amp;amp; Sore Muscle Herbal Salve (Joints, Muscles, Tension, Stiffness)</image:title>
      <image:caption>Find out how to make a natural herbal pain relief salve that really works! Follow these easy directions and you'll have a great herbal salve for general joint and muscle pain you can use yourself or give to friends in need. Find out how to make this herbal salve now! #herbal #salve #painrelief #pain #homeremedy #naturalremedy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/4/10/the-green-living-homestead-ways-to-save-money-help-the-environment-at-the-same-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553824781667-D4PGY9JOE80O1I6BQKF1/Pin+Green+Living.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>It's almost Earth Day! Here are 15 Ways to Go Green and Save Money too! There are lots of things you can personally do that are easy that will help save the environment, reduce your footprint on our beautiful earth, and also save you some money in the process! Find out how to help the world and help yourself at the same time. Go green! #greenliving #moneysaving #howtosavemoney #frugal #budget #toxinfree #nowaste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>Grab your FREE 10 page Herbal Remedy Guide and Cheat Sheet that’s perfect for your kitchen or home apothecary. Make easy, effective herbal remedies! Yes! I want this now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523397655559-VEBYBIO4DLLP9EB862WA/Pic+Clothes+line.jpg</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>I love the fresh scent of clothes dried outdoors, don't you? It's a great way to go green and save money!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE 24 page guide to relaxing with herbs and essential oils to your inbox!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>Enjoy an herbalism and aromatherapy course with us! From long intensive courses to shorter ones, there’s something for you! School of Botanical Arts and Sciences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523397723031-0RUU7GE5FPSSPF3C47Y9/Pic+Farmers+Market.jpg</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>Buying fresh, local, and cooking from scratch are all super ways to go green, be healthier, help the environment, and save you some money in the process!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>YES! I want this free herbal remedy guide and cheat sheet for my kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523398378197-ICNYWAPB2WGTCPJ0Q0UR/Pic+Mason+Jar+Lights.jpg</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>There are lots of options for solar lights that are fun, help save the planet, and also save you some cash!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time - Make it stand out</image:title>
      <image:caption>Click here and I’ll send yours right away! It’s 24 pages of great tips on relieving stress and anxiety, sleeping better, and more. Includes recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - The Green Living Homestead: Ways to Save Money &amp;amp; Help the Environment at the Same Time</image:title>
      <image:caption>Start your herbal journey today, and learn Herbal Foundations. Start making your own home remedies that really work! Click here to sign up for this 5-Day Email Course.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/16/what-is-the-best-solvent-menstruum-to-use-for-your-herbal-extracts-and-infusions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
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      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary. Click here and I’ll send yours along to your inbox!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts? - Make it stand out</image:title>
      <image:caption>Click here to check out courses in our School of Botanical Arts &amp; Sciences! From herbalism to aromatherapy and beyond, there’s something for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
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      <image:caption>Click here to get your FREE 24 page book sent to your inbox! You’ll find great tips for de-stressing using plant medicine in the forms of herbs and essential oils…with recipes!</image:caption>
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      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts? - Make it stand out</image:title>
      <image:caption>Click HERE so I can send you your free Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
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      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Ready to start making your own homemade herbal medicine from plants you can grow, forage, or purchase? Click here to take the FREE 5-Day email Herbal Foundations course and start making your own home remedies today! Click here to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
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      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Healthy Bones Herbal Blend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558207664795-QLN8GKJCYSZCCMCZTWJL/Pic%2BFruit%2BVinegars%2B1.jpg</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>These are different raw fruit vinegars I made last summer. All are 5% acetic acid or above and are just fine for creating an herbal extract (acetum).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts? - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send your FREE Guide to 10 Common and Easy to Find Medicinal Herbs…Plus a handy cheat sheet!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts? - Make it stand out</image:title>
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      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Herbal extracts are easy and fun to make! Find out how you can make your own safely and effectively!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Ready to start making your own homemade herbal medicine from plants you can grow, forage, or purchase? Click here to take the FREE 5-Day email Herbal Foundations course and start making your own home remedies today! Click here to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558208038189-8IXWG1IUAGVF9AOCRARK/Pic%2BElder%2BFlower%2BTincture.jpg</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>Elder flower tincture——</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558210232629-KMDEWPX5NTP11ND8XTPR/Pin+Extracts+Best+Menstruum.png</image:loc>
      <image:title>All Posts - What is the BEST Liquid to Use for Most Potent Medicinal Value in Your Homemade Herbal Extracts?</image:title>
      <image:caption>If you are an herbalist or make any of your own herbal extracts at home, you’ve probably wondered which is the best solvent, or liquid base, to use? Alcohol, vinegar, glycerine, water, and oil? Which to choose? Here is a guide to help you decide which menstruum is the best to use when making your home remedies. #homeremedy #naturalremedy #menstruum #solvent #herbalism #herbalextract #extract #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/19/herbal-tea-for-men-how-to-make-manly-man-herbal-tea-ed-reproductive-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support - Make it stand out</image:title>
      <image:caption>Check out our School of Botanical Arts &amp; Sciences (SOBAS) for your herbal medicine education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support - Make it stand out</image:title>
      <image:caption>This twelve page guide on ten common and easy to find herbs (many right in your kitchen) will help you get started making herbal remedies today. It’s perfect for your home apothecary or kitchen! Click here to have yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy guide and Cheat Sheet. It’s perfect for your home apothecary or kitchen and will help you get started making home remedies with ten common and easy to find herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support - Make it stand out</image:title>
      <image:caption>Click here to find out more about our herbalism and aromatherapy courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582765404538-9GI9WSY78VTOXTFS12FF/Pic+Saw+Palmetto.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Saw Palmetto grows natively in Florida and is a fabulous source for male support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582765463101-UPY0KCVBJDTQJJM42TI9/Pic+Epimedium+goat+weed.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Epimedium spp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582765655479-VTYE7I4VN8OPO3AUEZ63/Pic+Ashwagandha.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Ashwagandha roots and powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479756897095-OBG64BELCMAIZSN9CFSD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Here are the herbs used in Manly Man Tea. You can buy them at Starwest Botanicals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582765703404-X27G0YPRRZJJ261TV020/Pic+Spices+with+Anise.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Spices are often included in medicinal teas for the benefit of stimulating the actions of the herbs, improving circulation, and also….they just taste amazing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support - Make it stand out</image:title>
      <image:caption>Check out the School of Botanical Arts &amp; Sciences (SOBAS) for a place to learn exceptional herbal and aromatic medicine….where your teachers show up. There’s something for you here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587488560805-4SQOG1SECAFHZHAU85UR/Pin+Manly+Man+Herbal+Tea+Recipe+%281%29.jpg</image:loc>
      <image:title>All Posts - Herbs and a Tea Blend for Male Hormone Support</image:title>
      <image:caption>Does your man want more get up and go? Want more natural energy, power and stamina? This herbal tea recipe for men helps support the reproductive system, the prostate gland, and male hormones for health and wellness. It’s a wonderful balancing blend that tastes delicious! This male support tea blend is easy to make. #herbaltea #benefits #recipes #howtomake #energy #art #forstress #teaformen #healingharvesthomestead #herbalism #herbalist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/6/handmade-calcium-powder-from-eggshells-and-5-ways-to-use</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506556570554-RODNF38UHCJ673UZX4OO/Pinterest+Calcium.jpg</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>What is calcium powder? Why do we need to take it? Can it really remineralize our teeth? Find out about calcium carbonate powder, including how to make it with eggshells, how to use it, and why it's the best way to supplement your body with calcium! #homemade #calcium #supplement #calciumpowder #howtouse #healingharvesthomestead #health #natural</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Get your Free Herbal Remedy Guide now! You’ll learn how to use 10 common herbs to make safe, effective home remedies for your family, plus get a handy cheat sheet. Perfect for your natural home pharmacy or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Yes! I want my FREE Herbal Remedy Guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571703488940-BLN5C4P8NV8HUBBJSNNI/1_+Calcium.jpg</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Here are the eggshells boiling for about 10 minutes to kill pathogens. I think my husband must not have rinsed a couple of them because you can see some of the white albumin bubbling too! No problem!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Have you been wanting to learn home herbalism, and how to use herbs safely and effectively in your home with confidence? Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571703514270-3LV9I0RPIROW9MKZGQAC/2_+Calcium.jpg</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Here is clean and purified, finely ground Calcium powder----suitable as a supplement you can take or for other uses too! Here's a link to an article that explains ways to use calcium powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Find out more! Click here….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571703854560-7REAY2XPYW62YH7VQ4ER/Pin+Calcium+Powder.jpg</image:loc>
      <image:title>All Posts - Make Your Own Calcium Carbonate and How to Use It for Health</image:title>
      <image:caption>Did you know that eggshells are one of the best ways you can get the calcium you need? Find out how to make your very own calcium powder using eggshells. It's super cheap, easy, and good for you too. Plus learn why you and your kids need to take and use calcium powder in your life. #toothpowder #homemadetoothpaste #calcium #calciumpowder #howtomake #supplement #health #natural #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/3/23/about-those-latin-plant-names-do-you-really-need-them-and-what-do-they-mean-a-guide-to-understanding-latin-plant-names</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance - Make it stand out</image:title>
      <image:caption>Check out the Healing Harvest Homestead School of Botanical Arts &amp; Sciences (SOBAS)! We have short to long courses, and there’s something there for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553951601085-SOF3LCYUCG7JKPPK68Z3/Pin+Latin+Names.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>Are those fancy Latin plant names really necessary? Find out all about what they are, what they mean, and how to use them correctly. Binomial classification has a place, and if you want to be an herbalist, you’ll need to understand these! #latin #latinnames #plantnames #whatare #doesitmean #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>Get this beautiful FREE Herbal Remedy Guide and Cheat Sheet sent to your inbox This 12 page guide for 10 common herbs is perfect for your home apothecary or kitchen! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553915667355-LY027B9ENVDADJB3ZYJ7/Pic+Blue+Water+Lily.jpg</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>The blue water lily: Nymphaea ceruleae (blue water lily) has the same species name as Sambucus cerulea (blue elderberry), yet they are completely different plants altogether. The genus is the primary category; the species names are descriptors. Cerulea means “blue.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>Start making herbal remedies today and learn herbal medicine making foundations! Click here to sign up for this 5-Day email course now! There’s no better time to start learning herbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553915792330-JH9BNSKI60YKX0Z7DF5T/Pic+Elderberry+NIGRA.jpg</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>Here are Sambucus nigra, the black elderberry. A similar but still different plant than Sambucus cerulea, the blue elderberry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>Learn how to make your own herbal medicine, and start with easy remedies and important herbal foundations! Click to get started with my Free 5-Day email course right now! YES! I want to make my own proven home remedies and start living more naturally!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553915993759-BGPS3I7FWA18CLCIVVZY/Pic%2BElderberry%2BBerries.jpg</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance</image:title>
      <image:caption>And here is a close up of Sambucus cerulea, the blue elderberry. If I were to rub off the white yeast coating, you’d see a very purple berry. BUT, it is still a different species than S. nigra.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance - Make it stand out</image:title>
      <image:caption>Interested in learning herbalism and/or aromatherapy? Click here to see some of our course offerings at the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Taxonomy: A Guide to Understanding Scientific Plant Names and Their Importance - Make it stand out</image:title>
      <image:caption>Click here to get your FREE beautiful Herbal Remedy Guide and Cheat Sheet for 10 common herbs. It’s perfect for your home apothecary or kitchen. Click here to get yours now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/3/24/using-essential-oils-safely-with-young-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>You’ll love this free guide on using essential oils for calm and peace. Great resource for kids, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1711316436334-9PHYB30LU15EZVQT3ANV/GettyImages-996603908.jpg</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Click here to find out more about our herbalism and aromatherapy courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along this 12 page guide on 10 common and easy to find herbs with their essential oil information. You’ll start making remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/83a9a01e-6d24-47cb-96fa-b24bffc22ece/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Interested in herbalism and aromatherapy? This five day email course will bring you up to speed on important herbal and aromatic foundations and get you started making home remedies today! Click here! **Short on time? You can save the emails for later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1711316976495-P52NVKRNUYF538O0SZKV/GettyImages-1165508743.jpg</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Even young children can learn to be responsible with safe essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along this free guide that includes plenty of safety information and blends for you to start working with!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Learn more about our school and see what we have to offer!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Don’t forget to click here so I can send along your free herbal remedy guide with a cheat sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/91fe92b9-789a-45b6-af2b-f0f3679d5598/Pic+Heidi+smelling+hydrosol+SOCIAL.jpg</image:loc>
      <image:title>All Posts - Using Essential Oils Safely with Young Children - Make it stand out</image:title>
      <image:caption>Here I am smelling an evergreen hydrosol…..SO beautiful!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/9/the-best-essential-oils-for-wrinkles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you this amazing FREE 30 page guide so you can blend your essential oils for Peace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1711057800339-LF9YTL7AZFB7VSACPHCL/GettyImages-1406825203.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548274309525-FAZO1RCH1DJYIP6GWAPN/Pinterest+Wrinkles.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Everyone is concerned to an extent about the appearance of wrinkles or scars. Did you know there are essential oils that can help improve them? Here are the 8 best essential oils you can use for wrinkles &amp; scars. These are stimulating, exfoliating, anti-aging, soothing essential oils. Find out how to use essential oils in your skincare regimen today! DIY! #essentialoils #best #wrinkles #scars #howtouse #diy #skincare #antiaging #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548274528643-JEYOG0HA3ADOKTJ7VUKD/Pic+Bee+on+Lavender.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Lavender essential oil from the tiny buds of the lavender plant are exceptional for the health of your skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe - Make it stand out</image:title>
      <image:caption>This FREE herbal remedy guide and cheat sheet for 10 easy and common herbs is perfect for your home apothecary or medicine chest! It even looks great right in your kitchen! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548274638619-XCZ9UNZPEK2ACHT7I90E/Pic+Rosemary.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Rosemary is an aromatic herb, and when the essential oils are distilled from the plant, you have some powerfully stimulating solutions for a variety of skin (and hair) issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>YES! I want to download this 12 page guide on 10 commonly found herbs so I can start making my own safe, effective home remedies today! Seriously….this sweet guide is perfect for your home apothecary or kitchen! Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Ready to start making your own handmade soap with natural ingredients like herbs and essential oils? Click here now for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548274751579-G0H89PFS0MF5IK6Q2T9X/Pic+Helichrysum.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Helichrysum essential oil comes from the “Immortelle,” the Immortal Flower. Grown mainly in France, it’s no wonder the French ladies have such wonderful skin!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! Learn how to use 10 commonly found herbs with this guide and handy cheat sheet. It’s perfect for your home apothecary or kitchen! YES! I want mine now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548274849031-HJCGUZ95K4YNM43GYHLU/Pic+Carrots.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Carrots contain compounds that are fabulous for your skin! Carrot seed oil, in particular, is wonderful to add to your skin care regimen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577484330683-IMK0TN4NF7BCJSAO0Z3K/Pin+Best+EO%27s+Wrinkles+%26+Scars.jpg</image:loc>
      <image:title>All Posts - The 8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe</image:title>
      <image:caption>Everyone is concerned about the appearance of wrinkles or scars. Did you know there are essential oils that can help improve them? Here are the 8 best essential oils you can use for wrinkles &amp; scars and the health of your skin. These are stimulating, exfoliating, anti-aging, soothing essential oils. How to use essential oils in your skincare AND a night serum recipe! #essentialoils #best #wrinkles #scars #howtouse #diy #skincare #nightserum #handmade #antiaging #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/14/how-to-choose-a-good-brand-of-essential-oils-it-pays-to-purchase-quality-essential-oils-but-they-dont-have-to-break-the-bank</loc>
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    <lastmod>2024-08-26</lastmod>
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      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your free 30 page guide for safely blending essential oils to support healthy emotions, rest, and a settled mind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils - Make it stand out</image:title>
      <image:caption>Click HERE to learn more about our courses, or use the QR code!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ee996531-78b1-4b20-8df7-627cc7f823c9/Pic+Heidi+smelling+hydrosol+SOCIAL.jpg</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils - Make it stand out</image:title>
      <image:caption>This is me smelling one of my distilled hydrosols. These contain a layer of essential oil on top that can be strained off, bottled and enjoyed. And…I know where it came from.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils - Make it stand out</image:title>
      <image:caption>Click HERE and I’ll send along your FREE 30 page guide to Blending Essential Oils for Peace!</image:caption>
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      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils</image:title>
      <image:caption>Enroll in the FREE Herbal Foundations 5-Day Email Course! Essential oil information is included.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
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      <image:caption>Learn more about the School of Botanical Arts &amp; Sciences!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils</image:title>
      <image:caption>Click here to enroll in your FREE 5-Day Herbal and Aromatic Foundations email course!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1711057042829-33JJHKVVI9O1V27OR51N/GettyImages-1255907191.jpg</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils</image:title>
      <image:caption>Everyone should be able to purchase quality essential oils without feeling guilty, pressured, or breaking the bank.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541625724953-IPY4ONGDBUGUZ8UHWFUY/Pinterest+Affordable+EO.jpg</image:loc>
      <image:title>All Posts - Sourcing High Quality Essential Oils and What to Avoid When Buying Essential Oils</image:title>
      <image:caption>Are you tired of paying super high prices for essential oils? Are you tired of hearing there are only a couple of great essential oil companies out there? Well, I’m here to help give you some choices about where you can buy quality essential oils at a price that you can live with. These are criteria you can use, so you can vet any company to see if it fits your needs. #essentialoils #quality #price #lowprice #company #healingharvesthomestead</image:caption>
    </image:image>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2022/1/24/how-to-make-balm-of-gilead-salve-from-foraged-cottonwood-buds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Ready to take an herbal foundations email course…FREE? Click here to receive five in-depth herbalism notes and start making remedies today!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ccd6b0db-4d84-41da-9f85-34c495f68b7e/Pic+Balm+of+Gilead+Salve.jpeg</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you your FREE Herbal Remedy Guide and Cheat Sheet! It’s 12 beautiful pages on 10 common and easy to find herbs and their essential oils. It’s perfect for your home apothecary or kitchen!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2db0e94e-a5f6-4b2f-881a-87564db809ed/Pic+Cottonwood+buds+on+stem.jpeg</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Here’s a picture of the little buds from a cottonwood tree. These are the baby leaves before they unfurl, so be sure not to over harvest from one single tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Click the image above OR use the QR Code to find out more about our course offerings at the School of Botanical Arts &amp; Sciences!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1892e69e-5307-46ab-9e19-99d8b371b148/Pic+cottonwood+leaves.jpeg</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>And aren’t plants just amazing? These leaves used to be those little resinous buds for our herbal medicine making. I hope you enjoy making Balm of Gilead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Cottonwood Buds: Foraging and Making Balm of Gilead Salve - Make it stand out</image:title>
      <image:caption>Click here and get your FREE Herbal Remedy Guide and Cheat Sheet! You’ll also receive my weekly note to you with lots of extra tips not found on the website or YouTube channel! You can unsubscribe at any time.</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/2/wild-violet-amp-frankincense-powder-natural-homemade-deodorant-springtime-bodycare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557076621790-2EZVU83VR276ZTXX75W0/Pic+Wild+Violets+1.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Wild violet flowers and leaves I foraged this early spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557019846595-JZGZEEJYT4E3SAHHKW5Q/Pic+Wild+Vio+and+Frank+Deodorant+2.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Wild violet and frankincense natural deodorant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557019926528-UI2VJAALU2TY3PU1OU3N/Pic+Wild+Violet+Infused+Oil+for+Deo.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Here is my violet infused oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph - Make it stand out</image:title>
      <image:caption>Ready to make your own natural soap? You’ll learn all the steps in short easy-to-digest videos, numerous recipes with different textures, natural colorants, and essential oil scent combinations too. It comes with a complete book as well! Click here to learn more and sign up!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557019878932-PN9981MHF201UZ16R7MG/Pic+Wild+Vio+Deo+Butters.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>The butters before melting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f28aa94f-e4ca-446e-a80f-949419ad55d5/BANNER+Best+5-Day+Email+Herbal+Course.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Want to learn to use plants to make home remedies that really work? Take the 5-day FREE Herbal Foundations email course! Click here to sign up now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557019953374-7TJ4H2O2I825PULCUD0G/Pic+Wild+Vio+%26+Frank+Deo+Melted+Oils.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>The butters after melting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Click HERE to find out more about our courses in the School of Botanical Arts &amp; Sciences. From longer certification options to our beloved Tribe to fun short courses and bundles….There’s something for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557020003685-T8X1PPSAA0VZ9VY0IFYJ/Pic+Wild+Vio+Deo+Frank+Resin+and+Powder.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Frankincense is an amazing herb. You can use the essential oil, the tears, or the powdered tears in so many things. Take a look at this article for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/21407fb7-c862-4edd-bdf6-887c38b3d377/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph - Make it stand out</image:title>
      <image:caption>Get your FREE 29 page guide to relaxing using herbs and essential oils. I’ve included lots of recipes to get you started safely and effectively. Click here, and I’ll send it right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557020039431-5XLPFMP14MC4V0R048C1/Pic+Wild+Violet+%26+Frankincense+Deodorant.jpg</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557083054281-J639VE7RMWGEWWKHCSGF/Pin+Wild+Violet+Deodorant.png</image:loc>
      <image:title>All Posts - Wild Violet and Frankincense Natural Homemade Deodorant to Support Lymph</image:title>
      <image:caption>Natural deodorant is the way to go because you don’t want the unhealthy toxins from commercial deodorants in your body, right? This deodorant recipe uses wild violets and frankincense for lymphatic drainage and body health. The frankincense fights odor all day, and it’s SO EASY to make! I’ve included other herbs you can substitute if you don’t have wild violets. #deodorant #recipe #deodorantrecipe #handmade #herbal #violet #frankincense #howtomake #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2024/3/4/best-herbs-for-seasonal-allergies-hay-fever-and-too-much-pollen</loc>
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    <lastmod>2024-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Best Herbs and Remedies for Seasonal Allergies and Hay Fever - Make it stand out</image:title>
      <image:caption>Click here and I’ll send you this 12 page remedy guide on 10 easy to find medicinal herbs + a cheat sheet!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Click here to learn more about our courses! From the Family Herbalist Certification program to many short, fun herbal courses, you’ll find something you love!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
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      <image:caption>Ready to learn herbalism? Take my FREE 5-Day Herbal Foundations email course and start making remedies today! Click here to get started!</image:caption>
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      <image:title>All Posts - Best Herbs and Remedies for Seasonal Allergies and Hay Fever - Make it stand out</image:title>
      <image:caption>A field of alfalfa, photo courtesy of GettyImages.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Best Herbs and Remedies for Seasonal Allergies and Hay Fever - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE 12 page Herbal Remedy Guide + Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/11d9b27c-f7e1-4567-bb4f-d38dfe1aae19/Pic+Nettle.jpg</image:loc>
      <image:title>All Posts - Best Herbs and Remedies for Seasonal Allergies and Hay Fever - Make it stand out</image:title>
      <image:caption>Nettle, image courtesy of istockphoto</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Best Herbs and Remedies for Seasonal Allergies and Hay Fever - Make it stand out</image:title>
      <image:caption>Click here for more information about our courses! From the Family Herbalist Certification program to many short, fun herbal courses, you’ll find something you love!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/6/how-to-make-your-own-aloe-vera-gel-and-ways-to-use-it</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It - Make it stand out</image:title>
      <image:caption>Click here to get your FREE guide!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539131353-KLAO094Z8YGR7Y8GL7WK/Pinterest+Aloe+1.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Aloe is one of the best remedies you can use this summer for so many reasons. Learn how to grow your own, harvest it, and things to make with aloe. Find out about the benefits and uses of aloe vera gel, and how easy it is to make yourself! #aloe #howtogrow #howtouse #aloeveragel #howtomake #benefits #uses #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539263081-ODIA1FZ1EU73XEOH7A25/Pic+Aloe+Plant+1.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Here is my largest aloe vera plant. Some of the leaves are nearly 18 inches long! These plants are so easy to grow, and every home should have this plant for its medicinal properties in your emergency preparedness plan! You might notice that her leaves don’t look very healthy. (They weren’t.) And her color is off…. Be sure to watch this video where I show you how I brought her back to life after a very serious decline. And… Here’s an update on her condition 10 months later….you’ll be shocked!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It - Make it stand out</image:title>
      <image:caption>This FREE guide is perfect for your home apothecary or your kitchen! Click here to get yours now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539356963-3AYXO9MPPE3AK5WDH2GX/Pic+Aloe+Plant.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Aloe plants have a strange, harsh beauty, but the liquid and gel inside is amazingly tender and good for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539449053-DQCQDT95OF759YFDRS0A/Pic+Aloe+Leaves.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>The fleshy leaves of the aloe plant contain sacs that hold the gel and liquid that is so medicinally useful. This plant was known as the plant of immortality in the days of Ancient Egypt!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539517351-X2GESE7R1N7RBBW1AJ4A/Pic+Aloe+slices.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>You want about two inch slices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539559101-ZHLW5X5PFS5GL6X7SDWA/Pic+Aloe+Slices+1.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>You’ll need to cut one or both of the edges of the leaves off vertically, then just peel the section open. Here is where I let it drain for about 15 minutes. Then I go back and scrape the gel out of the leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539628692-EOOO72K24D1WLJ51FYL0/Pic+Aloe+Gel+in+Jar.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Here is the yield from one 9 inch leaf—-a bit less than a quarter cup of aloe gel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Learn herbalism! Click here to find out more!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539684344-7JTE0TRITYSVDO53P763/Pic+Aloe+Gel.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Natural aloe vera gel will be a clear light green or yellow tinted color, or even nearly white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541539750480-GW6MW1S0IF1RWZIY3KC2/Pic+Aloe+Gel+1.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Here is a close up of the gel from one leaf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Join us! Click to find out more!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565707028114-KTZCS2WLG5SGCURR8F1H/Pin+Aloe+Vera+Gel.png</image:loc>
      <image:title>All Posts - How to Make Your Own Aloe Vera Gel and Ways to Use It</image:title>
      <image:caption>Do you know it’s super easy to make your own aloe vera gel? All you need is a healthy and mature aloe plant. Here are the instructions for how to make your own aloe gel, facts about aloe vera, how to grow an aloe plant, and benefits and uses of aloe vera! #aloe #aloegel #howtogrow #benefitsof #usesof #howtomake #aloevera #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/11/24/effects-of-essential-oils-on-hypertension-essential-oils-that-are-helpful-for-high-blood-pressure-the-science</loc>
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    <lastmod>2024-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Click here to learn more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Want to learn important herbal foundations over a period of just five days and start making home remedies today? Click NOW to take the Free 5 Day Home Remedy Herbal course via email.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Click here to learn more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1607380039632-GSLP8RYJ9MTX6LGD6NOY/Pic+Lavender+copy.jpg</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Lavender is one of the most common essential oils used for reducing feelings of anxiousness. Find out more about using lavender in the FREE Home Remedy Guide and Cheat Sheet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen! Just click here and I’ll get yours sent to you now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide to 10 Common Herbs and their essential oils….plus a cheat sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide! It’s perfect for your home apothecary or kitchen. You’ll learn about 10 common and easy to find herbs (and I bet you already have some of these in your kitchen) and how to use them. Click here and I’ll send it to you now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Effects of Essential Oils on Hypertension</image:title>
      <image:caption>Get the FREE Home Remedy Guide and a Cheat Sheet for your kitchen or apothecary area!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/23/how-to-make-homemade-fruit-vinegars-artisan-healthy-raw-gourmet-and-easy-vinegar-directions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535316280361-T2O88HZ9GUF3STH3VUUQ/Pic+Fruit+Vinegars+2+Grapes.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>The wild yeast on these grapes is very evident---probably because of the darker color of the fruit. This is what helps the fermentation process and makes it so you don't need to add yeast to make your own homemade vinegar!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>You’ll love this beautiful (and FREE) 12 page Herbal Remedy Guide to 10 common herbs and how to use them with a handy cheat sheet! It’s perfect for your home apothecary or kitchen! Click here to download yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535316323612-M38LVYMSVR7DFTZJMQ91/Pic+Fruit+Vinegars+3.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>Here are cherry and strawberry vinegars processing. This is before I strained out the fruit. At this point, it's still fermenting and changing to vinegar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535316352268-3YBNJFP5IVDHI9LMI6F7/Pic+Fruit+Vinegars+1.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>Here are three different homemade raw fruit vinegars: strawberry, apple, and cherry. We are making grape vinegar now! :-) **That floaty on the right is a bit of cork I couldn't get out of the bottle---OOPS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535316377233-GJ9S7QK01BOE6KCGGBZA/Pic+Fruit+Vinegars+Cherries.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>These fresh-picked cherries from the orchard created the vinegar you see on the right in the main picture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>Click here to download your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540951819625-ZD56M8GDFH2JFA8Y3ZD7/Pinterest+Fruit+Vinegar.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>Did you know you can make your own natural homemade vinegar made from all kinds of fruit? We all know how good raw apple cider vinegar (ACV) is for us, and you can make it yourself! AND you can also make raw grape, plum, pear, or all kinds of fruit vinegars in the same way. These make great diy gifts in cute bottles this holiday season! #fruitvinegar #howtomake #diygift #homemade #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565707909840-XQHV859BCHIO8D951YZU/Pin+Fruit+Vinegar.png</image:loc>
      <image:title>All Posts - How to Make Homemade Fruit Vinegar</image:title>
      <image:caption>Do you buy expensive store-bought raw apple cider vinegar? Well, it’s easy to save money and drink raw homemade vinegar that’s even healthier for you than the store-bought! It’s filled with natural probiotics, and the taste is amazing! Find out the benefits of raw vinegar, how to make your own at home with step by step instructions, along with a bit of the science of vinegars. #howtomake #homemadevinegar #rawvinegar #fromscratch #savemoney #healthy #benefits #uses #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/7/8/improve-your-mental-focus-with-cinnamon-candied-walnuts-eleuthero-a-sweet-spicy-perfect-for-the-holidays-or-anytime-adaptogen-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your Herbal Remedy Guide and Cheat Sheet!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531275976552-X3AFVQ2LGNARRG8LPWWN/Pic+Candied+Eleuthero+1.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Here's my Eleuthero root in the spice grinder. Ideally, you would use Eleuthero Powder, but I didn't have any on hand. I ground the root as finely as I could, and I was still delicious! I get my herbs from Starwest Botanicals, but the link above is for Amazon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531276181179-GSQ2CFHRRXCEJ5E9C88A/Pic+Candied+Eleuthero+Cook.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Stirring the sugar, butter, and spices--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531276228484-94XTIH66E09W0EU0IBT9/Pic+Candied+Eleuthero+sheet.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Cooling down---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens - Make it stand out</image:title>
      <image:caption>I’d love to send you a FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531276275010-M3HEYEIEYFG2JCZVY578/Pic+Candied+Eleuthero+Walnuts.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>There are so many recipes in this book, it was truly difficult to decide which one to try first!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens - Make it stand out</image:title>
      <image:caption>Click HERE to learn more about the School of Botanical Arts &amp; Sciences and our courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531276377899-1E1LRO0D3BF4QLAVXCTY/Pic+Candied+Eleuthero+Dessert.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Perfect for after dinner, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Click here to become a skilled family herbalist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens - Make it stand out</image:title>
      <image:caption>Click here to find out more about Healing Harvest Homestead and the School of Botanical Arts &amp; Sciences many courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531276412363-SUH39OSA287L7WJFLLUH/Pinterest+Candied+Walnuts.jpg</image:loc>
      <image:title>All Posts - Make Herbal Candy to Support the Brain and Cognitive Health with Adaptogens</image:title>
      <image:caption>Want a great brain? You'll love this healthy dessert snack, then. It's an herbal candied walnut recipe using the adaptogen, eleuthero. I am seriously addicted, my friend. Click to get the recipe and easy directions. You'll want to make this if you are stressed out, an athlete in training, or just to eat a delicious brain food! #brainfood #braincandy #adaptogen #herbalism #candiedwalnuts #healthysnack #healthydessert #healthytreat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/29/can-eating-fermented-foods-help-you-lose-weight-find-out-more-about-the-benefits-of-fermentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/26183066-66e1-4499-b2e5-7765b69ba816/Pic+Kombucha+with+chamomile+via+gettyimages.jpeg</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
      <image:caption>I have heard that eating and drinking fermented foods regularly can help you lose weight. Is this true? I decided to do some research and find out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514937129641-PIA6712PBY566SUM7NFM/Pic+Ferments+Cross+Cont.jpg</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
      <image:caption>Three different ferments going on in my kitchen, among others! Kombucha, lacto-fermented green tomatoes, and raw apple cider vinegar!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514937468136-SWMLT4HZ48MKJO2E8REK/Golden+Beet+Kvass.jpg</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
      <image:caption>Here is a little glass of Golden Beet &amp; Turmeric Kvass....SO good! You can read about regular Beet Kvass here too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management? - Make it stand out</image:title>
      <image:caption>Click the image above to find out more about courses in the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Can Eating Raw Lacto-Fermented Foods Help You with Healthy Weight Loss and Management?</image:title>
      <image:caption>Get your herbal remedy guide now! Learn about 10 common herbs and how to use them for your health!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/27/diy-natural-decongestant-that-really-works</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works! - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send your FREE Herbal Remedy Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508341799064-1WNTXBSZO62AO26KEJT7/Pic+Decongestant+Ingredients.jpg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>The ingredients for natural decongestant: Ginger chips (you can use fresh Ginger too), raw honey, lemon juice, raw apple cider vinegar, horseradish root (optional), Cinnamon chips, and Cayenne pepper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/83a9a01e-6d24-47cb-96fa-b24bffc22ece/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Want to take a a FREE Herbal Foundations email course? This one will get you started making your own home remedies and give you a strong beginning foundation in herbalism! Click the image above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1480291365455-CMLVAI6P45LTSJQ41VEW/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Look at that steam! Don't you love watching steam in the cold? Here, I'm straining out the liquid from the herbs. Any powdered herbs you used will be retained in the liquid unless you use some paper towel. Personally, I like having the extra powders in the liquid. It makes it even more powerful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Check out our School of Botanical Arts &amp; Sciences, (SOBAS) and start making herbal medicine today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Get your FREE Herbal Remedies Guide + Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554908847495-A3LPEP91G4YQH52W29RZ/Pic+Syrup+on+Spoon.jpg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>It’s a blessing to be able to make your own remedies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Get your FREE Herbal Remedies Guide + Cheat Sheet Now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1480292215432-YUX60JIRNIWIMKSONXO0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Here is the finished decongestant. Notice I'm storing it with a plastic lid for Mason jars---that's because of the acids from the lemon juice &amp; ACV---these tend to corrode the metal on a typical Mason jar lid. You can find these in any store that sells canning supplies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585533508306-AB10EUT3D91M7G4GM83Q/Pin+Best+Decongestant.jpg</image:loc>
      <image:title>All Posts - Homemade Decongestant Syrup that REALLY Works!</image:title>
      <image:caption>Need to get rid of a stuffy nose or congestion? This homemade decongestant recipe uses spices you have right in your own kitchen! It’s easy, quick to make, and best of all, this tasty liquid will get rid of congestion fast. It’s also healthy and healing for your body with no unpleasant side effects. #congestion #forstuffynoses #remedies #remedy #natural #coughremediesforchest #chest #coughremediesforkids #decongestant #howtogetridof #coldremedies #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/6/what-is-an-alterative-herb-and-why-you-must-have-them-in-your-daily-health-regimen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550014311061-HVGCS87BD5SQ9UO6DDFI/Pic+Nettles.jpg</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend</image:title>
      <image:caption>Stinging Nettles have been used since ancient times as a health tonic as well as for medicinal use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send along your 12 page Herbal Remedy Guide and Cheat Sheet for common ailments! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend - Make it stand out</image:title>
      <image:caption>Check out our course line up in the School of Botanical Arts &amp; Sciences! Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550014372051-HOKKXDIQK55FTQ80RRM1/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend</image:title>
      <image:caption>Dandelion’s sunny face is not only cheerful, but this is an herb for your health!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550014414945-MQB5TDD2ULH2MGNW784I/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend</image:title>
      <image:caption>Calendula is a favorite herb for so many uses, both external and internal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550014448561-GMAVKEZHRGR8UVW6PMIY/Pic+Burdock.jpg</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend</image:title>
      <image:caption>Many common “weeds” like burdock actually have some powerful medicinal qualities!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend - Make it stand out</image:title>
      <image:caption>Click here and enjoy my FREE Five-Day Herbal Foundations Course and start making home remedies today! You can save the emails if you need time to catch up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend - Make it stand out</image:title>
      <image:caption>Click here to learn more about our course offerings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550016753133-876PSSWXPHRQP96GYZMS/Pinterest+Alterative+Herbs+and+a+Tea.png</image:loc>
      <image:title>All Posts - What is an Alterative Herb PLUS a Balancing DIY Tea Formulation Blend</image:title>
      <image:caption>Find out what an alterative herb is, why you need to add these to your daily diet, plus an herbal tea recipe for balance, nutrition, and metabolic support. Be heatlhy, and use herbs! #herbaltea #useherbs #alterativeherbs #homeremedy #plantmedicine #howtomake #nutrition #tea #metabolism #health #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/2/simple-and-natural-ways-to-lower-your-blood-pressure-do-these-every-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499056630934-7BV74ZEME4XECREOEW88/image-asset.jpeg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Do you or a loved one experience heart health problems? Heart health issues are a leading cause of doctors visits and hospitalizations. There are herbs you can use daily, along with making some common sense lifestyle changes that can support the health of your circulatory system and heart. Here is a list of herbs to consider using often! #healingharvesthomestead #heart #health #herbs #herbsforyourheart #for #healthyheart #herbalism #plantmedicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>I’d love to send you a FREE Herbal Remedy Guide that’s perfect for your home apothecary or kitchen! Click here and I’ll send it to your email inbox!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532300220741-RL83HOE8FHEH4HRI2XWT/Pic+Hibiscus.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Hibiscus petals are clinically proven to support your heart and blood pressure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532300455357-LE1FSOJMRIGX7DGGB7S7/Pic+Hawthorn.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Hawthorn berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Click here to start learning how to use herbs for your health and wellness! Click the image above to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532300603635-K55V7KEMRK9IXK4B63LC/Pic+Ginger+Root.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Ginger is one of those herbs you should have in your kitchen at all times. It has a TON of uses, besides being terrific for heart health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532300682086-ZTJI4172ME3LMGRFPIFK/Cayenne.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>These are dried Cayenne peppers. Generally, they are used in powdered form for medicinal purposes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532300761590-ZOBRU8191BFA74Z448WE/garlic.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>I just love the pungent aroma of garlic, don't you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>Click here for information about our courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532302088387-EO8KE17FRHYEUMI2VGTS/Pinterest+Heart+Herbs.jpg</image:loc>
      <image:title>All Posts - 8 Herbs to Use Daily to Support a Healthy Heart and Cardiovascular System</image:title>
      <image:caption>After some recent heart issues, I began a serious herbal heart tonic regimen. Here are eight powerful herbs you can use to support your own heart health. It's possible to have a healthy heart at any age, and using herbs and plant medicine can help you on this journey. Here are the herbs I use and how I use them to support my circulatory system. #heart #hearthealth #herbal #herbsforheart #herbs #benefitsofherbs #healthyheart #plantmedicine #herbalism</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/17/roses-lavender-body-scrub-so-pretty-and-smells-incredible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Lovely Pink Rose Petal Body Scrub or Bath Soak</image:title>
      <image:caption>Hey! This herbal remedy guide will get you familiar with 10 easy to use common herbs for your family’s wellness! This 12 page guide also includes a handy cheat sheet, and herbal remedy recipes. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577482737097-YP34ZL8S1WEYDJXWUBHD/Pin+Rose+Petals+Scrub.jpg</image:loc>
      <image:title>All Posts - How to Make a Lovely Pink Rose Petal Body Scrub or Bath Soak</image:title>
      <image:caption>Rose Petal Body Scrub or Bath Soak is a lovely handmade way to say, “I love you,” on Valentine’s Day or any time of the year. It smells amazing, looks fabulous, and is the perfect present by itself or in a homemade gift basket! Natural, diy skincare has never been more beautiful. #saltscrub #sugarscrub #skincare #handmade #exfoliant #natural #homemade #rose #roses #bathsoak #bathscrub #skinscrub #rosepetals #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make a Lovely Pink Rose Petal Body Scrub or Bath Soak</image:title>
      <image:caption>Hey! This herbal remedy guide will get you familiar with 10 easy to use common herbs for your family’s wellness! This 12 page guide also includes a handy cheat sheet, and herbal remedy recipes. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f5e378f9-d2cd-4975-a989-e83cc6f1fbab/Herbs+and+Oils+for+Love+Banner.png</image:loc>
      <image:title>All Posts - How to Make a Lovely Pink Rose Petal Body Scrub or Bath Soak</image:title>
      <image:caption>You’ll love this FREE 53 page guide on using herbs and oils for love, romance, and intimacy. The science, safety, and yes! Recipes, formulations, and remedies! Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516993163126-86VP8Y25Z8XQBUYXXLB3/Pic+Rose+Scrub.jpg</image:loc>
      <image:title>All Posts - How to Make a Lovely Pink Rose Petal Body Scrub or Bath Soak</image:title>
      <image:caption>How to create Rose Petal Herbal Body Scrub &amp; Bath Soak---What a great handmade gift!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/16/how-to-make-an-herbal-anti-itch-salve-or-balm-great-for-bug-bites-dry-itchy-skin-allergic-reactions-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577642024225-FUL6HP0PO1YCBVUQNC9E/Pin+Anti-Itch+Salve+Recipe+%281%29.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Have itchy skin? Here is a natural herbal salve that is a great remedy for itchy skin caused by dryness, rashes, bug bites, etc. It's an all purpose soothing salve for itching, inflamed skin. This recipe for herbal healing skin salve is easy to make and meant to soothe irritated and itchy, scaly skin. #salve #homeremedy #itchy #skin #skinsalve #itchyskinsalve #diy #howtomake #recipe #skincare #homemade #handmade #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>You can become a confident home herbalist so you can safely and effectively choose the best remedies for your family’s wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518156806-9WG2261HP0KRC4IIPC85/Pic+Salve+Itch+1.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Here are the ingredients I used for Anti-Itch salve. Calendula infused olive oil (look at that golden color!), organic beeswax, finely ground oatmeal, and essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518232897-L2HDYDM09MQL6D9ENMBQ/Pic+Salve+Itch+2.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Beeswax in the Calendula infused oil--that's why it's so golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Click here, and I’ll send along your FREE 12 page guide to 10 common and easy to find herbs with remedies and a cheat sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518280494-DWSQQV3EFHC2I1VPUIVZ/Pic+Salve+Itch+3.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Here's the beeswax and oil in the double boiler. Note--I haven't added the essential oils, honey, or oatmeal yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518331658-RQ9WF3JO9906NNMPJEM6/Pic+Salve+Itch+4.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Here is the beeswax completely melted into the oil. The firm mixture at the top has cooled already, but it's easy to wipe right off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518405543-MRGH5WQ62YP3Q1K9S71O/Pic+Salve+Itch+5.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Adding the additional ingredients: oatmeal, honey, and essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518454069-QWPGWQHGTBR86I0BS5E4/Pic+Salve+Itch+6.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Here is the first pour, about 1/3 of the way up the jar. I let it set up a bit before stirring the remainder of the mixture and pouring more into the jars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518516557-IGLBBX75YCC277J9KK2Z/Pic+Salve+Itch+7.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Salves hardening up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518547757-LR88RZFC1G7V1E9E8863/Pic+Salve+Itch+8.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Gorgeous golden anti-itch salve---Aren't herbs just wonderful?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/cdf7b98e-0511-4797-b397-fbc839c03bf3/Banner+Tribe+2023.png</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm - Make it stand out</image:title>
      <image:caption>Take a look at our one-in-a-kind herbalism membership and compare to our other courses! It’s time to start learning herbalism, and I hope you’ll join us! Click here for more information and to enroll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526518590707-9MB6RQF8DEX8IF8QXY2T/Pic+Salve+Itch+9.jpg</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Another view of herbal anti-itch salve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546217029906-R0OGYJ8LV9D064DNE11Z/Pinterest+Itch+Salve.png</image:loc>
      <image:title>All Posts - Make a Healing Herbal Anti-Itch Balm</image:title>
      <image:caption>Dry, itchy winter skin got you scratching? Ashy? Well, no more worries! This easy herbal salve will take care of your dry skin quickly. It smells great too! Winter time weather dries out our skin something terrible, and this salve will remedy that problem for you! Natural skincare at its best. #dryskin #homeremedy #diycream #salve #herbal #moisturizing #skincare #natural #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/5/shes-a-fox-natural-perfume-recipe-the-perfect-homemade-gift-for-yourself-or-a-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/356ce7a4-1d40-4230-bac0-6f5dd924f173/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Click here and I’ll send along your free guide to essential oil safey, blending, plus recipes for creating calm, peace, and serenity in your home and life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Get started on your herbalism journey today, and learn to make safe, effective home remedies in your own kitchen! This Home Remedy Basics 5-Day email course is FREE, and you’ll be making remedies right away! Click here to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1707005745427-OP6J55TM0KTJ55IPVGTI/GettyImages-1255907191.jpg</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume! - Make it stand out</image:title>
      <image:caption>You’ll love making your own natural perfume with essential oils because you can customize the scent for your unique and beautiful self!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591213506477-CFNI5IB0O5H7BDIN3QGP/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Click for more information on herbalism and self-reliance courses! Get your home apothecary created!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Learn to make your own personalized handmade soap with natural ingredients from the earth! This is a GREAT skill to learn and share with friends. Click here to enroll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Sign up today for the FREE 5-Day Home Remedy Making course! You’ll learn herbal foundations and start making safe, effective home remedies today! Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a44557af-e6fe-41f9-bedb-d1644dd731ed/Opt+in+BANNER+Blending+for+Peace.png</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume! - Make it stand out</image:title>
      <image:caption>Don’t forget to click HERE so I can send along your FREE Blending Essential Oils for Peace guide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587070058712-BEYFCHPI18LC6GEXL98A/Pin+She%27s+a+Fox+Natural+Perfume.jpg</image:loc>
      <image:title>All Posts - Make Natural Perfume with Essential Oils and a Formula for She's a Fox Perfume!</image:title>
      <image:caption>Lost the toxins in commercial perfumes that give you headaches. Here’s a beautiful blend called “She’s a Fox,” I created years ago. It’s a favorite of hundreds! Plus, here’s a tutorial for three ways to make your natural perfume: a spray, a roller bottle, and in a solid perfume form. These make great gifts for a friend or yourself! #perfume #howtomake #howtomakeperfume #natural #essentialoils #diy #lastlonger #fragrance #solid #spray #rollerbottles #fromflowers #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/22/ways-to-use-frankincense-tears-plus-benefits-of-frankincense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin - Make it stand out</image:title>
      <image:caption>This handy 12 page guide is FREE! And it’s perfect for your home apothecary or kitchen. Click here and I’ll send your guide to you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551301724392-1UTNTZFMHI4HZXUV9P3L/Pin+Frankincense+Tears.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>Have you ever wondered about how to use frankincense tears? Not the essential oil—the real tears, or resin, from the Boswellia tree. There are many ways to use these golden tears of resin for health and beauty, as well as for mental clarity. Click through to find out about these wonderful little gems and how you can use them in your home. #frankincense #tears #resin #howtouse #health #beauty #mentalclarity #healingharvesthomestead #homeremedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551299616876-QCSHJZINID40EYYWP1V2/Pic+Boswellia+Frankincense+Tree.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>The Boswellia tree is where frankincense comes from. There are different species as well as different grades of tears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin - Make it stand out</image:title>
      <image:caption>Click here to learn more about the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551299706770-UA9JV66JBQE18XU4POF5/Pic+Baby+Jesus+%26+Magi.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>Frankincense was one of the gifts given to the Baby Jesus by the Wise Men. In those days, it was worth more than gold, it is said.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551299796443-98F3G8B866BZGL294BV7/Pic+Frankincense+Tears.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>Here are the hardened frankincense tears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>Ready to make some herbal remedies? Here’s my FREE Guide to Herbal Remedies and a Cheat Sheet! 12 pages over 10 common and easy to find medicinal herbs…. Click here, and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551299860306-RBHGF6J87HWJIKERCVTA/Pic+Frankincense+resin.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>Resin oozes out of wounds (or taps) made in the tree’s bark. Once it dries, it is scraped off and creates the tears we use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551300045146-340IFDPX7M9YDHMIY1DY/Pic+Frankincense+%26+Myrrh+Soap.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>This lovely soap contains frankincense. You can find the recipe here. (It also contains Myrrh.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin - Make it stand out</image:title>
      <image:caption>Click for more information and to check out our herbalism and aromatherapy courses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551299953646-VOPGXMF38Q5EJ5BJ3VMT/Pic+Frankincense+Incense.jpg</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin</image:title>
      <image:caption>You can burn the tears or the powder as incense to purify your home, create an atmosphere for meditation or prayer, and also to get rid of insects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Benefits and Uses of Frankincense Resin - Make it stand out</image:title>
      <image:caption>Get this great guide! Perfect for your home apothecary and kitchen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/20/making-and-using-nettle-powder-for-nutrition-and-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food! - Make it stand out</image:title>
      <image:caption>You’ll love this 12 page guide on 10 common and easy to find medicinal herbs plus a handy cheat sheet! It’s perfect for your kitchen or home apothecary. Click here, and I’ll send you your copy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1706656456836-66YO8OC6WH6A1FNKY4LN/GettyImages-965492684.jpg</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food! - Make it stand out</image:title>
      <image:caption>Nettle leaf powder is very green. In fact, it’s one of my favorite herbal powders for coloring handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487733061046-BJS0NAACPPB21M7NIGAG/image-asset.jpeg</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food!</image:title>
      <image:caption>Here is my Nettle powder on top of my stove! Always handy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food! - Make it stand out</image:title>
      <image:caption>Don’t forget to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s my gift to you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487633212998-WGZ3O6VVZI0OYS30TF6Z/IMG_2704.jpg</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food!</image:title>
      <image:caption>Nettle has the most beautiful green color! I also use it as a soap colorant when I make handmade soaps I want to be a beautiful emerald green.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food! - Make it stand out</image:title>
      <image:caption>We have many choices in herbalism and aromatherapy courses for you to explore. Click HERE or use the QR code for more information! I hope to see you inside a class with The School of Botanical Arts &amp; Sciences and Healing Harvest Homestead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487733138968-YQKRVOH5DMJR85JZ0E16/image-asset.jpeg</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food!</image:title>
      <image:caption>Here is some Nettle powder sprinkled on my husband's eggs. When I flip them and the top browns, the Nettle is no longer seen! You can't really taste it, and YEP! It is being digested. What a great herb for vitamins and minerals!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526505036073-KJBHJ1959B8PHK1ZA7PC/Pinterest+Nettle+Powder+2.jpg</image:loc>
      <image:title>All Posts - Making and Using Nettle Powder for Nutrition and Health...And How to Sneak It Into Your Family's Food!</image:title>
      <image:caption>How can you use stinging nettles to increase the vitamins you get every day? Find out why nettle is such a useful medicinal herb...and also why you should include it in your daily diet. It's easier than it sounds! Just make up some nettle powder top have on hand, and you can sneak it into your family's food without them even knowing! How to make nettle powder--so easy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/10/how-to-make-a-perfect-juniper-rosemary-salt-or-sugar-scrub-and-what-is-the-best-scrub-sugar-or-salt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin</image:title>
      <image:caption>Get your Herbal Remedy and Cheat Sheet Guide FREE! It’s perfect for knowing how to use specific herbs for home remedies! Grab yours NOW! Click HERE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1706637614397-CTZ8US1W4SRBFVHIEYO1/GettyImages-1179567016.jpg</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin - Make it stand out</image:title>
      <image:caption>Juniper berry soap is another great skincare option!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin</image:title>
      <image:caption>Make your very own hot process soap and learn how to customize it the way YOU like using natural herbs, clays, and essential oils!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508885089341-5N67SPY8J2UZL0L3PRBK/Pic+Juniper+Salt+Scrub.jpg</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin</image:title>
      <image:caption>Juniper Salt Scrub is great for cellulite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin - Make it stand out</image:title>
      <image:caption>Click here or use the QR code above to find out more about our herbalism and aromatherapy course offerings at the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet for 10 commonly found herbs and spices. It’s perfect for your kitchen or home apothecary! Click here to get yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541008452824-M5D2EUY40DH1HILTZDU3/Pinterest+Juniper+Salt+Scrub.jpg</image:loc>
      <image:title>All Posts - Make an Herbal Body Scrub with Juniper and Rosemary for Smooth, Soft Skin</image:title>
      <image:caption>Find out how to make an herbal salt scrub using juniper berries and rosemary for a luxurious spa body scrub. You can give this away as a thoughtful diy homemade gift, or use it for yourself! You deserve it! #saltscrub #sugarscrub #bodyscrub #naturalscrub #spascrub #herbalscrub #healingscrub #healthy #scrub #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/8/15/ideas-for-using-up-herbs-that-are-getting-a-little-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1706549917564-400XADRZZA7GI1YR5STN/GettyImages-1019598434.jpg</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Click here to enroll! You’ll begin receiving your email lessons right away, and you’ll also be added to my weekly herbal and aromatic newsletter. You can unsubscribe at any time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1706548314797-ZVOS88RU56XNXJSZIHSX/GettyImages-496513466.jpg</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! Click here, and I’ll send it right along! It’s a 12 page guide with information on 10 common and easy to find medicinal herbs with a handy cheat sheet. It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Are you ready to dive into the amazing world of medicinal herbs and essential oils? We have long and short courses, bundles, and more! Click here for more information and to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Ways to Extend the Life of Dried Culinary and Medicinal Herbs - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/19/how-to-make-the-best-foaming-hand-soap-quick-and-easy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474411368982-E21HD5DWJT7L1EFNQGRL/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make the BEST Quick, Easy and Effective Foaming Hand Soap</image:title>
      <image:caption>Here are the soap "blobs" from my hot or cold processed soap after some uses. Not too attractive for company---although they do still work great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a9aaf75e-347c-4017-83fa-8cc821e8c8bc/Banner+Herbal+Remedy+Guide+New.png</image:loc>
      <image:title>All Posts - Make the BEST Quick, Easy and Effective Foaming Hand Soap - Make it stand out</image:title>
      <image:caption>Click HERE and I’ll send along your FREE 12 page Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474340435504-VEU3W4QY9ZEFQ1UAIAPU/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make the BEST Quick, Easy and Effective Foaming Hand Soap</image:title>
      <image:caption>Pouring everything into the bottle. You can see the kitchen scale there. I do use it once in awhile, but you really don't have to for this. I usually don't measure at all, but I thought I'd better since this is going in a post. lol!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474340715937-24OHIO3RUR4XNE11QMCC/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make the BEST Quick, Easy and Effective Foaming Hand Soap</image:title>
      <image:caption>Here it is! I made a bottle for the kitchen and all the bathrooms too. My husband and I are still using it, and it is SO much better than cleaning up goo. :-) Plus, it works better than store-bought---and it has NO ugly chemicals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Make the BEST Quick, Easy and Effective Foaming Hand Soap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/17/be-my-herbal-valentine-great-herbal-gift-ideas-for-the-plant-lover-in-your-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Grab your FREE Herbal Remedy Guide on 10 common herbs as well as a handy cheat sheet! Perfect for your home apothecary or kitchen. Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547413486945-NB7IQTYYWCRJTNCG1SUU/Pinterest+Valentine+Gifts.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Great gifts for a Natural Valentine's Day! Ready to create some awesome, natural, green &amp; eco-friendly Valentine’s Day gifts? Here are some ideas to get you going on Valentine’s gift giving now. From herbal tea blends to handmade body care to other unique gifts…you’ll find great DIY ideas here! #healingharvesthomestead #valentinesday #gift #handmade #natural #ecofriendly #natural #idea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/19deaa3b-7832-4304-ba07-63075c5c6d67/Banner+DTDS+enroll.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517001005174-V7RKWJCTRVRPLOY53TGP/Pic+Danielle%27s+Chocolate+%281%29.jpg</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Here is my friend, Danielle from the Rustic Elk's recipe for homemade chocolate! Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4c4d2371-fc4b-495e-b5af-0caa67adf04a/Pic+Happiness+Tea.jpg</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Not only is this tea great for lifting your mood, it's also beautiful! And PERFECT for Valentine's Day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Take the FREE 5-day email Herbal Foundations course. If you find you’re short on time, just save the emails so you can come back to them! Start making your own herbal remedies today! Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517001349036-IODON5RHQ1Z7JP5K5NY2/Pic+Rose+Petal+Soap.jpg</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Here's Rose Petal Soap----It's a hot process recipe, so even if you're running out of time, you can still get it made! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/93156f8c-f29e-4c81-b514-d95ede109764/Pic+Pine+Tar+Soap.jpg</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas)</image:title>
      <image:caption>Here's old-fashioned and effective Pine Tar Soap….perfect for your hard-working man!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9aba66b7-ec26-45eb-9365-0645a76fa444/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas) - Make it stand out</image:title>
      <image:caption>Ready to make soap? Take our Natural Soap Making Course. We focus on the hot process method so you can use it right away….no cure time needed. Directions for cold process included too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas) - Make it stand out</image:title>
      <image:caption>Get your FREE 12 page Herbal Remedy Guide with Cheat Sheet! Click here and I’ll send it along to your email address!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/19deaa3b-7832-4304-ba07-63075c5c6d67/Banner+DTDS+enroll.png</image:loc>
      <image:title>All Posts - Be My Natural Valentine (30+ DIY Super Easy, Eco-Friendly, Natural Gift Ideas) - Make it stand out</image:title>
      <image:caption>Join us in our popular hybrid course so you can finally plan and create your customized home apothecary. With over 200+ remedies and formulas, personal help from me, a vibrant student group, nearly 100 videos, five text books and even more shorter texts….this is the BEST course for your beginning herbal studies. Click here to find out more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/1/how-to-make-forsythia-syrup-a-golden-springtime-delight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1586911305459-Y14Y5MQET9QOW5PIE2LA/Pin+Forsythia+Syrup.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>The blooming of the Forsythia is one of the earliest and most cheerful signs of Spring. Find out medicinal uses, other benefits, and enjoy a tutorial for making golden forsythia syrup! This herbal homemade syrup recipe is for super easy directions in just three steps! #syrup #herbalsyrup #howtomake #simple #diy #recipe #easy #ideas #pancake #cordial #cocktail #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a1af36c9-c122-4aa1-b7c5-12dd0b06f4c6/BANNER+FREE+5+DAY+COURSE+2024.png</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>Click here to take the FREE 5-Day Herbal Foundations email course and get started making your own safe, effective home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525189070495-LQF2SVBM3H4OENV0BILC/Pic+Forsythia+Bush.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>Here is Forsythia. This is actually two large "trees" that really look like large shrubs---I'll be pruning them after the flowers die off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525189100707-WQHPPSUH8RUNCYBC65F7/Pic+Forsythia+Flower.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>Here is a close up view. The flowers look fragile, but in reality, they are strong little things. The branches, as you can see, are "twiggy."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525189133373-J4WTAW56M7VURCJ9V2BU/Pic+Forsythia+Bowl+o+flowers.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>This is about three cups of flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525189164875-AKDH3BTRI7I6WFHRN4KE/Pic+Forsythia+Syrup.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>Here's my little leftover cup of Golden Forsythia Syrup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>A gift for you! Click HERE, and I’ll send you your FREE 12 page Herbal Remedy Guide and Cheat Sheet. It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525189192702-8K1EETBA3XSVQA3B5FRG/Pic+Forsythia+Tini.jpg</image:loc>
      <image:title>All Posts - How to Make Forsythia Syrup: An Herbal Recipe for Cooking, Cocktails, or Medicine</image:title>
      <image:caption>I don't drink hard alcohol as a general rule, but I do use Vodka in my herbal tinctures. I decided to make a "tini" from the forsythia syrup, just to experiment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/12/27/how-to-use-essential-oils-to-stop-cravings-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640649396480-GMLBG8Q7LGG46HEFS2RN/unsplash-image-I_GMMiniWYQ.jpg</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>The citrus essential oils are excellent for managing moods and solving craving issues when you’re in weight loss mode. Image by Rayia Soderburg via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your 24 page guide to working with herbs and essential oils to support sleep and relaxation. Recipes included!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640649481908-WIUH7Q0V45NNNNOSPB1S/unsplash-image-OfVESgqrbJc.jpg</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>It’s rewarding to lose that weight! Image by Huha Inc. via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8e9b5373-90f1-40c2-8be2-b9581e75f0c1/Pic+aroma-lamp-with-grapefruit-essential-oil-on-woven-2021-08-26-16-34-46-utc+Envato.jpeg</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>The scent of grapefruit can truly help curb those cravings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640649667670-OKMR5XXERUNL18AZIIQA/unsplash-image-Ou1YhE9bw1Y.jpg</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Cinnamon has been clinically proven to help with blood glucose levels. Image by Catia Climovich via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide to 10 commonly found herbs and their essential oils. This handy 12 page guide is perfect for your home apothecary or kitchen! Click here to get yours now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640649748524-TOXZQ8T47GU2HNC8SG36/unsplash-image-SCmKOay5Ydk.jpg</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Blending your own essential oil recipes is fun and easy! Image by Pille R. Priske via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8e8f5a4c-9f5b-4232-9d8b-ebceac2e93f5/Banner+Herbal+Steams+Guide.png</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>This is a perfect guide to making sure you choose the right herbs and essential oils for steaming. Steaming gets rid of congestion, helps heal up respiratory infections faster, supports breathing, and makes your skin beautiful on top of everything else! Click here to get your FREE guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Curb Cravings for Weight Loss Support FAST with Essential Oils - Make it stand out</image:title>
      <image:caption>Click here to learn more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/12/28/warming-massage-oil-recipe-for-cold-joints-and-sore-muscles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Click HERE or phone camera on the QR Code to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640743523830-4BKL4XSFULPJ07D0M9R0/unsplash-image-r40EYKVyutI.jpg</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Image by Chelsi Shapouri via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640743826667-DU95VMCVF8MJW0X3WY9F/unsplash-image-Sm20UKYCpe4.jpg</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Ginger root is actually a rhizome. You’ve probably used it in your cooking! Did you know that besides it’s pungent, aromatic scent and taste, ginger is very anti-inflammatory? It’s also exceedingly warming, making it the perfect companion for the cayenne in this recipe. Image by Jamie Trinh via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen. It’s 12 beautiful pages on how to use 10 common and easy to use herbs for natural remedies and wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1640743652157-J8JPXLF4BP6NF67WGV0I/unsplash-image-sFU3-fwZ6nQ.jpg</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Cayenne peppers contain a high level of a chemical called capsaicin. Capsaicin is responsible for warming localized areas and penetrating the skin to actually speed healing and soothe soreness in joints and muscles. It’s pretty amazing. Image by Elle Hughes via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Click here or on the QR Code to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b776057b-3b64-4992-81ed-aa2581fa7dff/Pin+BLOG+Warming+Massage+oil++Pin.png</image:loc>
      <image:title>All Posts - Warming Herbal Massage Oil or Lotion Recipe for Cold Joints, Sore Muscles, and Circulation - Make it stand out</image:title>
      <image:caption>Whew! It’s COLD outside right now. Luckily, this warming massage oil (or lotion option, if you prefer) will not only soothe your dry winter skin, but increase circulation, helping to warm your body. It’s one of my favorite winter skincare choices. And, it’s easy to make, besides being completely natural. #massageoil #diymassage #bodymassage #naturaloils #skincare #diyoils #essentialoils #circulation #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/25/cold-sore-salve-relieve-pain-and-heal-faster-and-its-easy-to-make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571778363976-XLNPJWMRDYFZ025646R9/Pin+Cold+Sore+Salve.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>How to make an effective cold sore relief salve so you can get rid of them fast...This is an easy cold sore salve recipe and remedy, and it contains effective herbs, amino-acids, and essential oils. This cold sore salve will help relieve pain and heal that cold sore fast! You can't beat herbal remedies for helping get rid of fever blisters! #coldsore #getridof #goawayfast #homeremedy #coldandflu #healingharvesthomestead #easy #howto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0bdf39a2-5a0e-4785-9ac9-d8072e7e3443/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Snag this handy 12 page Remedy Guide for 10 common herbs, PLUS a cheat sheet for quick use. Click here to download yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f201013b-f01b-4c1b-a2dd-187e8202b843/3+x+4+AD+.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST! - Make it stand out</image:title>
      <image:caption>Click here to find out more about our course offerings in the School of Botanical Arts &amp; Sciences!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0bdf39a2-5a0e-4785-9ac9-d8072e7e3443/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Click here to get this handy 12 page guide to 10 common herbs and their essential oils. It’s perfect for your home apothecary or kitchen. Click here and I’ll send it to your inbox right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609714401295-ZTWZO2Y7IV6HPCOQQK19/Pic+Lemon+Balm+copy.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>This is beautiful lemon balm. Did you know this common garden plant can be such a great gift?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0bdf39a2-5a0e-4785-9ac9-d8072e7e3443/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Get this handy 12 page guide for 10 common herbs and spices so you can make effective and safe home remedies at home. It comes with a handy cheat sheet too! Perfect for your kitchen apothecary! Click to download it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516913140255-BI7A8SSKFKEOEWP29CPF/Pic+Cold+Sore+Crushed+Lysine.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>L-Lysine is an essential amino acid long known to help the nervous system, the brain, and your skin and hair. Not only is it an all around needed amino acid, but it specifically has been shown to help heal cold sores faster, reduce pain, and even keep them from coming back. You can take it internally too--in fact, you should!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516913291728-HZ18Q8A7THQAP1BFP556/Pic+Cold+Sore+Crush+Lysine.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Here, I'm crushing the L-Lysine tablets into a very very fine powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Interested in making your own home remedies with herbs and essential oils? Take the 5-Day FREE Herbal Foundations email course! Get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516913516407-2LX0VZ02D2MFUDRCSW26/Pic+Liquid+Cold+Sore+Salve+Spill.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>OOPS! I overfilled this one, and it made a little mess. Never fear--it's easy to clean up after it hardens. I only had four one ounce tins---I should have used five and filled them much less full. But it's all good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0bdf39a2-5a0e-4785-9ac9-d8072e7e3443/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST! - Make it stand out</image:title>
      <image:caption>Just click here, and I’ll send your FREE guide right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516913652856-QTXRH0EKS1TEM1W1TDF6/Pic+Cold+Sore+Salve.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Beautiful herbal healing salves.....Easy to make, super inexpensive, and highly effective!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584742802242-DP3TPBI71NHTKUHTVOER/pin+Cold+Sore+Salve.jpg</image:loc>
      <image:title>All Posts - Cold Sore Salve Recipe with Lemon Balm and L-Lysine: Relieve Pain and Help Them Go Away FAST!</image:title>
      <image:caption>Got stress, too much sun, or cold? Cold sores can emerge overnight, and here’s how to get rid of them fast! This homemade natural salve is super easy to make and best of all, it works! Directions for making cold sore salve. #coldsore #remedy #howtogetridof #treatment #causes #lysine #facts #overnight #homeremedies #stressrelief #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/7/how-to-formulate-an-effective-medicinal-herbal-tea-or-tincture-basic-guidelines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549741926404-Y2RGZXUK273TGH18NGCR/Pinterest+Formulate+an+Herbal+Blend.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>One of the questions I get asked as an herbalist is how to formulate your own tea blends for your health! Here is an easy three-point triangle diagram system so you can easily create your own herbal blends for teas, tinctures, or any herbal preparation. You can and should make your own home remedies, and it’s easier than you think! #herb #herbal #tea #blend #formula #formulate #howtomake #homeremedy #herbalist #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551046477355-4M971M4JIVXL3QJFMMUO/PDF+Herbal+Medicine+Formulating+Triangle.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549740568031-K4RT5XUZ4ECM66VF5WS1/Screen+Shot+2019-02-09+at+11.25.04+AM.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>Here’s how I diagrammed my tea blend to help my body cope with nervous tension and the resulting physical ailment—-cold sores.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>Start learning Herbalism Foundations today in this free 5-Day Herbal Foundations email course! Start now! (If you feel like you don’t have time, no worries! Just save the lessons so you can go back to them at any time.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1549740762581-BH0YQE9HB0QY65CZMZMC/Pic+Chai+Tea.jpg</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>This fun blend is Green Tea Chai—-a spicy, warming herbal blend for the cold days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0bdf39a2-5a0e-4785-9ac9-d8072e7e3443/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>Yes! I want this Herbal Remedy Guide for 10 Popular Herbs! **It’s perfect for your home apothecary or kitchen! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Formulate an Effective Herbal Tea or Tincture</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course now, and get started making your own home remedies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/9/how-to-prevent-a-cold-or-flunaturally-best-herbs-to-use</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>Want to start making your own herbal remedies and stop taking the over-the-counter drugs? Well, as a person who hasn’t had to buy (or use) ANY OTC or Rx drugs in over a decade (because I make all of ours), you can do this too! Start now with this FREE 5-Day Herbal Foundations email course! It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539371041969-VTVJ4MOKMZ6YOJO8E8KJ/Pinterest+Cold+Flu+Stay+Well.jpg</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>Cold &amp; flu season is upon us! For the next four or five months, illnesses will be rampant in our world with the cold weather, holiday stress, and lowered immune systems. Here are simple, easy, natural ways to stay well this Fall! It is possible to prevent a cold or flu from starting by taking action while you feel great! #healingharvesthomestead #wellness #health #cold #flu #getridof #immune #boostimmune #howto #staywell #notgetsick #homeremedy #natural #symptoms #boost</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>Yes! I want this beautiful guide on 10 common herbs and a handy cheat sheet NOW! Its perfect for the kitchen or apothecary! Click HERE to grab yours this second!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510265579947-I8A58AZI9HUQ0JY9NZ41/Pic+Tincture+Ast+%26+Holy+Basil.jpg</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>This is a picture of my Astragalus &amp; Holy Basil Tincture. Some people prefer drinking tea, and I enjoy it too---But for myself, I have found that tinctures are quick, easy, and effective when I'm in a rush...or not.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/cdf7b98e-0511-4797-b397-fbc839c03bf3/Banner+Tribe+2023.png</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>Join hundreds of other herbal learners in our village, the Confident Herbalist Tribe. Packed with researched herbal content, hundreds of herbal and essential oil recipes, experienced and active students in the community, and live weekly chats that include phytochemistry, help with formulation, real answers to your questions, and even protocol practice for clients…the Tribe has it all! Come start learning with us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Keep a Cold and Flu Away: Things to Do Before You're Sick to Help</image:title>
      <image:caption>Want to start making your own herbal remedies and stop taking the over-the-counter drugs? Well, as a person who hasn’t had to buy (or use) ANY OTC or Rx drugs in over a decade (because I make all of ours), you can do this too! Start now with this FREE 5-Day Herbal Foundations email course! It’s FREE!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/12/how-to-forage-rosehips-and-how-to-make-rosehip-syrup-plus-what-to-use-it-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578700131373-2KAQ2Q1PFQLVV2PP0BOG/Pin+Rose+Hips.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Find out how to identify, forage, harvest, and use wild rose hips this fall and winter! Rose hips have many uses and benefits and can be used in plenty of home remedies. Did you know you can make your own rose hip syrup very easily from fresh or dried rose hips? Here is a recipe for vitamin C packed immune boosting rose hip syrup your family will LOVE #foraging #wildrose #rosehips #benefits #uses #syrup #herbal #recipe #remedy #harvesting #vitamins #healingharvesthomestead #homeremedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
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      <image:caption>Take the FREE Herbal Foundations 5-Day email course!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063432404-UPO6MBSU31JZUT8GT3FD/Wildrose.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Here is a wild rose flower. If you see these in the spring or early summer, then you know rose hips aren’t far behind!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063467647-0H28EBTSLQ0GK2JVKGA8/RoseHips.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Here are some of the rose hips that grow on our property. They are profuse up in these Idaho mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup - Make it stand out</image:title>
      <image:caption>Get your twelve page herbal remedy guide and cheat sheet sent to your inbox now! It’s FREE, and it’s perfect for your home apothecary or kitchen. Find 10 common and easy to find herbs for making practical home remedies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063512290-J1WPLIR8VIDT83UIK500/RoseHips1.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Fresh rose hips. We’ve had a few freezes, so some are a bit wrinkled. This doesn’t hurt the quality. In fact a good freeze or several makes for less sour rose hips!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063548259-XOONNC1MDIL3U3SXNDQW/RoseHips3.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>I’m adding the honey here. This was some raw honey I had that had crystallized. It was perfect for the syrup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063577765-8MC82MZERJTPCV8HEV7I/RoseHip4.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Using a funnel to pour the strained syrup into a cute jar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/cdf7b98e-0511-4797-b397-fbc839c03bf3/Banner+Tribe+2023.png</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Ready to learn herbalism? Enroll in one of the courses in our School of Botanical Arts &amp; Sciences! Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063600227-INYWVZ7WIXP84YMOFBTH/RoseHip5.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>Wouldn’t this be great on some oatmeal or pancakes? Or in a nice cocktail or mocktail?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542063624090-HSJGSIJH1VVIPA7SXF5H/RoseHip6.jpg</image:loc>
      <image:title>All Posts - How to Forage Rose Hips and a Recipe for Rose Hip Syrup</image:title>
      <image:caption>The finished syrup is a beautiful reddish color, and it tastes SO good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/11/11/how-to-beat-the-winter-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Winter Blues? Natural Actions and Plants that Can Help - Make it stand out</image:title>
      <image:caption>Click here to have your free guide sent to your inbox now! It’s perfect for your kitchen or home apothecary.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1638303918362-FZSQST3CXWAWYW6G31E8/unsplash-image-LMvuoYEFrYw.jpg</image:loc>
      <image:title>All Posts - Winter Blues? Natural Actions and Plants that Can Help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/007f4fa5-cbad-4a4d-af43-c9b12a5b553b/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Winter Blues? Natural Actions and Plants that Can Help - Make it stand out</image:title>
      <image:caption>Click here to get your free Fall Diffuser Blends for free sent straight to your inbox!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1638304016549-KMUW5FEFJPFUB236WD8B/unsplash-image-290ur3i59H0.jpg</image:loc>
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      <image:caption>Unsplash: @Annie Spratt</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Winter Blues? Natural Actions and Plants that Can Help - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet sent to your inbox right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Winter Blues? Natural Actions and Plants that Can Help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/22/herbs-you-can-grow-inside-all-year-long</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Ready to start making your own home remedies? Take my free 5-Day Herbal Foundations and Remedy email course and start creating home medicines today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550971063031-388HQYBCAWOCKC0Z0EB0/Pinterest+Growing+Herbs+Indoors.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Find out how you can grow herbs indoors all year long! Have you ever wanted to snip fresh herbs for your cooking in the middle of the winter? Here is a guide and tips for indoor herb gardening, along with the BEST 8 herbs to grow inside your home. #growherbs #howto #garden #indoors #tipsforgrowing #healingharvesthomestead #indoor #gardening</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide and a Cheat Sheet for 10 common and easy to find medicinal herbs you can even get in your grocery store! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550969832557-RRGMUBKWA0HGY4GGFK2P/Pic+Basil+in+Cup.jpg</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550969874187-F04VZNT1J74C7M2TSCXI/Pic+Thyme+in+pots.jpg</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Yes! I’d love this beautiful Herbal Remedy Guide + Cheat Sheet for my kitchen or home apothecary! Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550969910461-C1JF3VAOVX4H709ORH8D/Pic+Herbs+in+Pots.jpg</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Yes, Please! Download the Herbal Remedy Guide to 10 common, safe, and powerful herbs for wellness plus a cheat sheet! It’s perfect for your kitchen or home apothecary. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550969939946-22HT28RLTHH11UDRHLLX/Pic+Rosemary+in+Pot.jpg</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Ready to start learning how to use herbs for your health and make your own home remedies? Click here to take this free 5-Day herbal foundations email course and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577736599217-F24V8ORQJVEBE0LEDL6K/Pin+Growing+Herbs+Indoors+Guide.jpg</image:loc>
      <image:title>All Posts - Guide to Growing Medicinal Herbs Indoors All Year Long</image:title>
      <image:caption>Gardening indoors in containers is its own special kind of skill. Find out how you can grow your own herbs for food and medicine inside your home all year long! Plus, find out the plants best suited for indoor gardening as well. #indoorgardening #gardening #growingherbs #growingplants #incontainers #indoors #spices #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/5/learn-to-make-your-own-herbal-teas-for-taste-healthscience-art-of-blending-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Make Your Own Herbal Tea Blends at Home for Pleasure and Health</image:title>
      <image:caption>Click here, and I’ll send along this FREE Guide to Herbal Remedies + a Cheat Sheet for working with common medicinal herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488767333239-N7B5AVBJELHHRXMN8PDE/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own Herbal Tea Blends at Home for Pleasure and Health</image:title>
      <image:caption>Using an organic cotton muslin bag with a drawstring is a great way to infuse your herbal teas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488767474082-KOX9BHQSKXW2D51UUEZU/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own Herbal Tea Blends at Home for Pleasure and Health</image:title>
      <image:caption>Herbal teas can be delicious, medicinal and absolutely beautiful at the same time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488894663381-P4GC0NEXK4KHX0PC72SW/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own Herbal Tea Blends at Home for Pleasure and Health</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/2/7/a-warming-chai-adaptogen-herbal-tea-recipe-for-winter-wellness-and-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1701287934842-IR5PM3H1AMS27V3NDMU9/GettyImages-629794926.jpg</image:loc>
      <image:title>All Posts - Chai Tea Recipe with Adaptogens for Balance and Health</image:title>
      <image:caption>Many of the spices found in traditional chai blends have some potent and amazing health benefits and support organs such as the heart, liver, kidneys, and the digestive system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Chai Tea Recipe with Adaptogens for Balance and Health</image:title>
      <image:caption>Grab your FREE 12 page Herbal Remedy Guide and learn how to effectively use 10 common herbs for wellness. A handy cheat sheet is included for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Chai Tea Recipe with Adaptogens for Balance and Health</image:title>
      <image:caption>Ready to learn herbalism and start making your own remedies? Take our FREE 5-Day Herbal Foundations email course! Click here to get started (and you can save the lessons for later, too)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612727790373-AZ8P0FPXSVFO4RA2R6RJ/Pic+Chai+Tea.jpg</image:loc>
      <image:title>All Posts - Chai Tea Recipe with Adaptogens for Balance and Health</image:title>
      <image:caption>This is my famous Green Tea Chai Recipe, and it’s beautiful and also delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Chai Tea Recipe with Adaptogens for Balance and Health</image:title>
      <image:caption>Get your Herbal Remedy Guide and Cheat Sheet for your kitchen or home apothecary here, and download it now.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/3/how-to-make-incredibly-healthy-hot-chocolatewith-spices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>Click NOW to get the FREE Herbal Remedies Guide and Handy Cheat Sheet! It’s a practical and beautiful resource.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512336764671-TN29BIKOACOPAPYK8SIR/Pic+Hot+Cocoa+Mix.jpg</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>Mix and mix and mix SUPER well, because you don't want clumps of any one spice in your cup. You'll want it blended so all the spices are perfect together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540586282147-4FBEXNKSJSKLJI86HIQP/Pic+Hot+Chocolate.jpg</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1604711684885-P0A28LXF1LOJ71PZUD4S/Banner+HHH+School+.jpg</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>Click the link for more information on Healing Harvest Homestead’s School of Botanical Arts &amp; Sciences popular online courses and herbal community!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>Don’t forget to get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512336829625-ZRXZ47GUT064H79L62QC/Pic+Hot+Chocolate.jpg</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>So So good on a cold day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534102787358-APDC1D2SCWQBSHOJHPZH/Pinterest+Hot+Cocoa+.jpg</image:loc>
      <image:title>All Posts - How to Make Healthy Homemade Hot Cocoa Mix that's GOOD for You</image:title>
      <image:caption>Mmmm. Spiced hot cocoa mix: That's what you need to warm you up on a chilly day! And if it's still warm out? Well, then you can ice it, too. Find out how to make this healthy and easy hot chocolate blend mix with my recipe using herbs and spices. You'll make this over and over! #hotchocolate #chocolate #chocolatedrink #healthydrink #healthy #spicy #cocoa #drink #mix #blend #chocolaterecipe #recipe #fall #falldrink #hotdrink</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/23/can-you-make-soap-without-lye-find-out-a-secret-and-easy-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883214411-2456S7BMED5TSQ6IB1HM/Pic+No+Lye+1.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Here is a 1 pound block of goat milk melt and pour soap base, cut into strips. Now I'll cut these into 1 inch cubes for easier melting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>This step-by-step video and print material course (that even includes my popular 93 page complete guide to soap making that’s been downloaded by thousands) will get you started making real, natural, handmade soap you can be proud of! Click here for the deets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883255499-S4WKO7NM1QSV05YW3LA5/Pic+No+Lye+5.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Here is my grand daughter---We are making melt and pour soap! This is a great project to do with kids of any age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883288457-YOWPLMS7HP8EHZ0L0MAV/Pic+No+Lye+2.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Here is some goats milk soap with French pink clay and raspberry seeds added.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Click here to learn to make your own natural handmade soap the hot process way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883318621-PASFAKEIV0H9Y6WEYUR5/Pic+No+Lye+4.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Here are the essential oils I used for one of these soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883658523-KYNXN2I4FF403S8ANL0V/Pic+No+Lye+6.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>This is a honey based melt and pour soap that is translucent. It makes a lovely soap, especially when you add flower petals, like Calendula.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>By the way, would you like to learn how to use herbs safely and effectively for your health and your family’s benefit too? Start making your own home remedies today in the FREE 5-Day Herbal Foundations email course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534883684004-W2EF77RNW1YJIK2NAFRA/Pic+No+Lye+7.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Here are the finished soaps! Beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Want to make your own hot process handmade soap with confidence and joy? Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1581638479679-XHBZR37RMGHYS91GNIEE/Pin+Melt+and+Pour+Soap+Making+Benefits.jpg</image:loc>
      <image:title>All Posts - Making Soap Without Using Lye: Melt and Pour Guide!</image:title>
      <image:caption>Want to make your own handmade soap but are worried about using lye? That's a common fear about soap making many have when they are first beginning to learn to make soap. So....can you make soap without using lye? The answers are: Yes. and No. Find out the ONLY secret to making handmade soap without using lye here. #melt&amp;pour #meltandpour #easyhandmadesoap #soapwithoutlye #howto make #homemadesoap #naturalsoap #meltandpoursoap #withoutlye #soapmaking #naturalsoap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/13/essential-oils-to-use-this-fall-benefits-of-singles-and-some-delicious-eo-fall-diffuser-blends-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1632773236894-TE8HUHLAQOZDQ5A3QDAY/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Click here to get my favorite diffuser blends for Fall! these are easy to make, clean the air in your home while supporting your immune system, and they simply smell AMAZING! :-) Get yours NOW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567975892404-7UHP8Q55RZ7CR2XLU2YF/Pic+Cinnamon+Sticks.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Cinnamon scents in the Fall are classic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567975937317-YP93BANW63FEGZCN3K7J/Pic+Chai+Tea+Spices.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>The chai tea spices are also all classics for Fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567976021438-52D246ECYX93003BYUP0/Pic+Citrus+Fruit+Slices.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Citrus scents mixed with warm spices are SO delicious for Fall essential oil blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567976092774-5TJKUIGTPR5SD072KH17/Pic+Pine+.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Add a touch of pine or fir to your citrus and warm spices…. SO Fall!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567976141521-DOO1B9GU31TZZB9KN4EN/Pic+Fall+Leaves.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Have you smelled the spicy scent of Fall leaves?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567976193974-NSAR20IN5OQFH4QH0KFV/Pic+Fall+Fruits.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>Fall fruits are incredible inspiration for the Fall season!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1632773399110-N6H86W3ONUQEWZ0LSGGD/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home - Make it stand out</image:title>
      <image:caption>Get your free recipe blends now! You can print this out, hang it up, and be ready to go with a beautiful-scented home all fall!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537304142761-RWSRU7NT2SW1V457FQ00/Pic+Fall+EO+1.jpg</image:loc>
      <image:title>All Posts - Essential Oils and Diffuser Blends to Use This Fall for Health and a Cozy Home</image:title>
      <image:caption>It’s time to diffuse Fall scents in your home! The best essential oils to use in the Fall include the warm spices and some citrus. You can blend them to create wonderful Autumn scents. #Fallessentialoils #Autumnscents</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/4/on-self-reliance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong? - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Making your own handmade soaps is a small move toward being self-reliant (and healthier too). Find out how to make natural soap with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076460788-6KCV6BV2MR0Z2ZGUIET6/Pic+Gardening.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>You can grow your own food, even in small spaces!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong? - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076512954-FZ1YH3J9ESUNC9FW3C2F/Pic+Knitting.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Crafty skills like knitting, sewing, spinning, fiber arts, hand dyeing, and so many can contribute to your self-reliance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076598076-HEB56K8SF156U8ZSNFX7/Pic+Carpentry.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Working with manual tools is a skill that comes in very handy for self-reliance, or just being prepared and being able to get things done!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076659469-JHJSRG9FDXBD43QLCUBQ/Pic+Goats.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Raising goats for milk &amp; meat is a way to be self-reliant, and you don’t need that much space, either.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076730512-I8C912WIUKGYBS3ZS8FL/Pic+Chicken+%26+Chicks.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Nothing beats your very own farm fresh eggs raised in your own backyard!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Learn how to make your own natural handmade soap for the best body care in the world!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076855328-UCFJSKK0UV4XPXL2KKWW/Pinterest+Self-Reliance.png</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Is it ok to be self-reliant from the world? Is self-reliance even possible? Self-sufficiency is becoming a growing trend, but some are concerned that we are losing community and the desire to reach out to others for help. Find out the surprising truth about self-dependence—-independence from any system you don’t want to be beholden to. #selfreliance #selfdependence #selfsufficient #independence #independent #healingharvesthomestead #selfsufficiency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547076786394-D254VCWPY7UVKOQAUJNA/Pic+Healing+Herbs+in+bottles.jpg</image:loc>
      <image:title>All Posts - Thoughts on Self-Reliance: Is it Wrong?</image:title>
      <image:caption>Growing your own herbs for making medicine, cleaning products, and body care is a very fun way to work towards self-reliance!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/23/killer-toxins-lurking-in-your-soap-find-out-why-commercial-cleansers-are-terrible-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490305133955-CCRTHODYB6JXH37RMHZJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best</image:title>
      <image:caption>Did you know that most commercial store-bought soaps are not really soap at all? In reality they are dangerous blends of poisons that seep into your and your family's skin. Find out just what these toxins are and how to avoid them. Stay safe and be chemical free! #handmadesoap #toxins #soap #poisons #commercialsoap #makeyourownsoap #makeyourown #makeityourself #diy #whydiy #dangerous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best</image:title>
      <image:caption>Want to make your own natural soap? Click here and get started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490305339844-Y4VZHMGKYNZTDKL392RN/image-asset.jpeg</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best</image:title>
      <image:caption>Here are a few of the many different soaps I've made over the years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best</image:title>
      <image:caption>Click here to start making your own natural handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! You’ll also get to enjoy our weekly newsletter filled with more herbal tips and recipes! (You can unsubscribe at any time.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - KILLER TOXINS Lurking in Your Commercial Soap: Why Handmade is Best</image:title>
      <image:caption>Ready to make handmade, safe and beautiful soap? Click here and get started today! Get all your questions answered to make soap you’re proud of!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/27/how-to-make-an-herbal-tea-blend-for-asthma-lung-supportgood-for-children-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula - Make it stand out</image:title>
      <image:caption>Get your FREE 12 page Herbal Remedy Guide to 10 common and easy to find herbs plus a cheat sheet to use. It’s perfect for your home apothecary or kitchen. Click here to get yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584734076925-GE0CTYMIYQ3F516EWAGT/pin+Lung+Support+Tea+1.jpg</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>If you suffer from breathing complaints or difficulty breathing, this tea may help. It’s filled with herbs that support the health of your lungs, respiratory system. May provide relief for difficulty drawing a breath. It’s great for coughs and mucus. Make this easy recipe for herbal tea or simply create a tincture with easy directions. #lung #remedies #wheezing #breathing #cough #natural #getridof #help #respiratory #recipe #herbaltea #lungtea #homeremedy #naturalremedy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514743641292-ANGHXA6W0TVEHH6KX4D9/Pic+Lung+Support+1.jpg</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>Here are the herbs I used for my Lung Support Tea Blend---They are soothing to the lungs, promoting healing, while calming a spastic cough, including those annoying dry coughs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula - Make it stand out</image:title>
      <image:caption>Get your free guide now! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>Take an herbalism course from the School of Botanical Arts &amp; Sciences, offered by Healing Harvest Homestead and herbalist/aromatherapist Heidi Villegas. Click here to see our course options!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514744114968-54EXIP7VSOZK2GMVKB9L/Pic+Lung+Support+3+Schisandra+in+Mortor.jpg</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>These are the dried Schisandra berries. They are quite hard and tough, so I like to crush them using my mortar and pestle. This helps them release their helpful plant constituents during a long infusion or decoction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514744229216-GNT8JB2UXO6F6720AVDK/Pic+Lung+Support+Blend.jpg</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula - Make it stand out</image:title>
      <image:caption>Click here for more information on our course offerings, and become an herbalist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>Are you ready to learn herbalism, but want to see what it’s all about first? Take our FREE 5-Day Herbal Foundations email course! Click here to get started! **If you feel you don’t have time, you can save the emails for later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584899121323-U5GV6488H4W75MACKZF6/Pin+Lung+Support+Tea+2.jpg</image:loc>
      <image:title>All Posts - Strong Respiratory Support Tea Formula</image:title>
      <image:caption>If you suffer from breathing complaints, this tea may help, as it’s filled with herbs that support the health and wellness of your lungs and respiratory system, helping heal and open passages. It’s great for coughs as well as breathing difficulties too. Make this easy recipe for herbal tea or simply create a tincture. Click for directions! #lung #wellness #wheezing #breathing #cough #getridof #help #recipe #herbaltea #lungtea #homeremedy #naturalremedy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2023/10/25/christian-herbal-education-how-to-choose-a-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>Take our FREE 5-Day Herbal Foundations email course and start making some home remedies right away! You’ll get the basics on safety, the truth about certification in the U.S., use of essential oils, lots of recipes, and more! Don’t worry about not having time…you can save the emails for when you’re ready for them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1698261498968-6J899RJ8E45ILYSQGWL3/GettyImages-1315042436.jpg</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>At the HHH School of Botanical Arts &amp; Sciences, we infuse aromatherapy (use of essential oils) into many of our herbalism courses, which makes us different and a step above in the world of herbalism schools.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide with Cheat Sheet! You’ll find out about 10 common and easy to find herbs in this 12 page guide!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/819459f5-2348-48b0-99b8-3f28e17f0cef/Pic+Ladies+with+medicinal+herbs.jpeg</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>To learn effectively and with more speed, you really do need an active, engaged, supportive village for help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>Click here to take the FREE 5-Day Herbalism Course via email!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7d33b956-ab5b-4805-82f8-add5a741d973/Pic+Heidi+Foraging.jpg</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>Foraging is something I love to do, and something we discuss a LOT (as well as growing herbs) in the school!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7c8cf9bd-d193-4120-a6e9-dd4b5bb05f82/Pic+Bible+in+Garden+Resized+%281%29.jpg</image:loc>
      <image:title>All Posts - Christian Herbal Education: How to Choose a School - Make it stand out</image:title>
      <image:caption>Our mini-course, Herbs of the Bible and How to Use Them Today, might be a great introduction for you! It’s a fun course with recipes! Click here to find out more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/29/20-of-the-best-essential-oils-to-use-in-soap-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s a 12 page guide to using 10 common herbs and their respective essential oils for natural remedies. It’s perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1698253500532-25GHKGOWGUHJC4YX3OYW/GettyImages-626627090.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526330336578-VXJ3XRXC9DOJJ5QGFMMQ/Pic+orange+clove+anise.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Mmmm....Orange, Clove, Anise and Cinnamon make for a great Citrus-Spice combination in your homemade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fb5c58f2-aca6-4058-b956-12961627c9db/Pic+Frankincense+resin.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>Frankincense resin…This dries into hardened “tears,” then is steam distilled for the essential oil. **Frankincense has become endangered since I first wrote this article, so do make sure any you purchase is sustainably sourced and grown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Create your own handmade soap with my step-by-step video course on soap making—-with print materials too! You’ll also learn to make soap with different textures, colorants, and natural scents!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526330412895-O58BXYRGQ96KQX3QLA1F/Pic+mandarin+oranges.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Mandarin and Orange essential oils are very different! They also have different properties that support your emotions and body in different ways too. It's good to do a little research when you decide what essential oils to use in your soap making.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Get your free Herbal Remedy Guide &amp; Cheat Sheet Now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533767483554-BI0I6MAZSRXNGZCKW1ZD/IMG_5864.JPG</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Homemade soaps are so fun to make and customize the way you want them to be. Best of all, you know exactly what is in your soaps. And that's a great feeling! Click here for a handmade soap picture tutorial for the hot process method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/480a5afb-d4b4-4328-8e0e-c184f3c9b1d3/Pic+Peppermint+leaves.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7acd262d-181d-4e02-87a1-2e0dd7c3ddb2/Pic+Pine+for+K+Website+via+iStock-691252296.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>Pine is lovely in soap, with a fresh, outdoor scent. It’s also excellent for the skin and has antimicrobial properties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526330493370-FL7GGD4W38DIWWXPSVXM/Pic+lavender+rosemary.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Herbal essential oils like Rosemary, Lavender, Thyme, etc. give your soaps a wonderful floral or "green" scent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Step by step videos walk you through the entire hot process soap making experience PLUS over 20 recipes so you can learn to use different textures and natural colorants for your all natural handmade soap! Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1526330599144-US75BST67UPXYSDIDUBE/Pic+Pine+.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>I love Pine because it is clean, fresh, and men just love it. The only thing is it is a lighter scent, and you'll need to ground it with something stronger that also won't overpower it. I like using Patchouli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b9b35d8a-9386-4c91-a618-75c7f7e3ae55/Pic+Pump+Soap+5.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>Here’s my popular Pumpkin Spice Soap….look at how that color shines, and it smells like pumpkin pie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally - Make it stand out</image:title>
      <image:caption>This 12 page guide on 10 common and easy to find herbs is a beautiful addition to your kitchen or home apothecary! Get your FREE guide now by clicking here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575674360364-RQ3PM874FQIWUK9XT5AD/Pin+Best+EO%27s+for+Soap.jpg</image:loc>
      <image:title>All Posts - 20 BEST Essential Oils and Blends to Scent Handmade Soap Naturally</image:title>
      <image:caption>Do you want to create truly natural homemade and beautifully scented soap? If you do, you'll need to use essential oils to scent them. After experimenting with hundreds of essential oils, here are my favorite essential oils to use specifically in making handmade soaps based on long lasting scent, saving money, and smelling great! #soap #howtomake #soapmaking #naturalsoap #essentialoilsoap #essentialoil #handmadesoap #hotprocess #soap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/4/how-to-make-tea-for-the-sniffles-get-rid-of-that-stuffy-runny-nose-naturally-with-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494955976003-54070VDAANBTGFKXPAGU/image-asset.jpeg</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip</image:title>
      <image:caption>It's officially allergy season, and the pollen is rockin' &amp; rollin' out there-- causing sinus inflammation and stuffy runny noses everywhere! Here's an herbal tea you can make for your family that will soothe and calm those allergies! #allergytea #teaforallergy #decongestant #getridof #sniffles #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587077813822-O32NQOO51B1USVIX1K26/Pic+Allergy+Tea.jpg</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip</image:title>
      <image:caption>Here's a little bowl of blended Herbal Seasonal Allergy Tea to Clear Up That Sniffly Nose!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip - Make it stand out</image:title>
      <image:caption>Click here and I’ll send you your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet! It’s 12 pages with information on how to use 10 common and easy-to-find herbs. It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip - Make it stand out</image:title>
      <image:caption>Click! I’ll send you my free Guide to Relaxing with Medicinal Herbs and Essential Oils! It’s 24 pages of great information on stress plus lots of remedies and recipes to enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip - Make it stand out</image:title>
      <image:caption>Click here to get your guide! If you want recipes and remedies for relaxation and more, this guide on How to Relax Using Herbs and Essential Oils is for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587084182011-7RAXXBV4NI4DW8653SAX/Pin+Allergy+Tea.jpg</image:loc>
      <image:title>All Posts - Best Sinus Soothing Herbal Tea Recipe for Congestion and Post Nasal Drip</image:title>
      <image:caption>Have allergies? Here is an easy tea blend you can make yourself to help your body deal with common seasonal allergy symptoms: sinus inflammation, congestion, stuffy nose, runny nose, and overall misery. You’ll enjoy this herbal home remedy! #allergy #allergyremedies #seasonal #herbaltea #tea #sinus #spring #pollen #dust #naturalseasonal #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/12/how-to-make-homemade-herb-infused-cooking-salt-recipe-featuring-basil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121324313-MWOBMNF554QXZSBVLS7J/Pinterest+Herb+Salt.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Do you have a ton of fresh herbs growing in your garden? Like rosemary, thyme, oregano, or basil? Perhaps sage or cilantro? Well, you can use any green herb to make herbed cooking salt for a gourmet delight. This herb infused finishing salt can be used so many ways, it's gorgeous, and it makes a wonderful gift for your friends and family! Click through to see the recipe! #cookingherbs #infusedherbs #infusedsalt #herbsalt #herbalsalt #finishingsalt #salherbe #gift #homemade #homemadegift</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and a handy Cheat Sheet that’s perfect for your kitchen or home apothecary. For example: Got a sore throat? Find out what to do! YES! I want this for my home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534120897023-BUD63RMI8HETFWYRIBSP/Pic+Herb+Salt+1.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Gorgeous fresh basil from the garden---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534120964629-09BQ757JUQC29OH30KP2/Herb+Salt+2.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Here is the chopped herb. See how it still has some small leave pieces? That's what you want. You don't want to blend it so much it creates a paste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121044975-HQIEAU5Y1IBIBK1YOFPD/Pic+Herb+Salt+4.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Here it is "wet," with all the ingredients mixed in. You can stop right now, and put your herbed salt in a jar to go directly in the fridge....or you can take another step and go on to the "dry" method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121123717-W17EWTN8WZFQSKB0HZQS/Pic+Herb+Salt+5.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Here it is, spread out to dry. I put mine in the dehydrator. It took about three hours of drying time until I felt the moisture was dehydrated out well enough to not cause spoilage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121194322-1FNPR7JOV6LFZG3LDMXH/Pic+Herb+Salt+6.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Beautiful! Salted herbs for cooking!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121230498-HIPKPSYTWBMYS6C9PHTB/Pic+Herb+Salt+7.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Mmm. Mmmm. Good. I love making different blends of herbed salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121270996-O6C6UHUOX97E9JPNQXYM/Pic+Herb+Salt+8.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Everything fresh from the ground!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534121517166-QL23EN76EDSS0HE28IS9/Pic+Herb+Salt+Basil.jpg</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>My basil this year. Honestly, I am so grateful! I have never been able to grow basil before, and wowee! Here I am! :-) Love herbs, don't you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Preserve Herbs in Salt Two Ways, Featuring Basil Infused Salt Recipe</image:title>
      <image:caption>Yes! I want to start making herbal remedies with 10 common and easy to find herbs! And, YES! I’d love the handy cheat sheet and guide for my kitchen or home apothecary! Click here to get it now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/18/perfect-sprouts-every-time-how-to-sprout-seeds-to-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen. This guide is 12 pages on 10 common and easy to find herbs and their essential oils and how to use them for wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471556948730-7A11UJHVD1Q04JZ2IG9K/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time</image:title>
      <image:caption>This is Starwest Botanicals' Sandwich Blend of sprouting seeds.  Radish, Alfalfa, and Red Clover.  The seeds arrive in an airtight bag, but I like to store mine in a labeled jar with a tight lid.  I like my seeds fresh as can be!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471557226483-XJGHVA8RTMFEVJJZHTJT/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time</image:title>
      <image:caption>Birds' eye view of the sprout blend.  Start with fewer seeds until you get an idea of how the seeds sprout and how large they will get.  They are all slightly different.  It doesn't look like much now, but you will end up with a jar FULL of beautiful green sprouts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471557436651-51TL119RMY7NRJOBUJTE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time</image:title>
      <image:caption>This is after about a day and a half.  By the time this jar was done sprouting, it was about 3/4 full of sprouts!  This took about 3 total days.  For this batch, I used about 2 tbsp of seeds (maybe a smidgeon more) in a half-gallon Mason Jar.  I yielded about 3 cups of sprouts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471557655351-QLXRZ0IXJAEGGGP0WP85/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time</image:title>
      <image:caption>Here's a close up.  I probably could have let them go another day, but was anxious to eat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Sprout Seeds to Eat at Home and Get Perfect Sprouts Every Time - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/21/plant-based-skin-repair-cream-for-new-mamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home - Make it stand out</image:title>
      <image:caption>Ready to start making your own home remedies that are safe, effective, and work? Click here to get your free guide to 10 common herbs and how to use them. It’s beautiful, and perfect for your home apothecary or kitchen! Click here to get yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579034696638-CLFUPM9V0GUPYXMA5ONY/Pic+Stretch+Mark.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>An example of stretch marks—-</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579033792965-6SCAJQ0D5GJC3ZUUE51O/RoseHips1.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Here are some wild rose hips I foraged from the area I live in Idaho.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579033949458-UCTYQV5JOCJSLIBOTE03/Pic+Cocoa+Butter+Pretty.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Cocoa Butter——</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579033992486-RM454QTHGTNWKFQ94DHA/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Calendula—-unbelievably beneficial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579034067085-4OEQRQVS14FUDLHJVITG/Pic+Pregnant+Lady.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Mommy bellies are beautiful, but the stretch marks can cause anxiety. Look upon them with joy, and in the meantime, pay attention to your health, hydration, and apply a good skincare routine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579035714485-LWQ1ACDFVD1IN125QHE0/Pin+Belly+Balm+Recipe.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Is your skin holding onto stretch marks or scars you want to get rid of? Here is a science-backed recipe for belly balm that will help your skin heal and regenerate. This belly salve for stretch marks can be easily made and applied daily for results over time. Don’t be body conscious… Love your scars, but it’s ok to try to get them to go away. #stretchmarks #heal #treatment #salve #cream #scar #herbal #homeremedy #natural #healingharvesthomestead #goaway #getridof</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583804233043-NL2T39F2OIQYRGVB0JY2/Pin+Belly+Balm+1.jpg</image:loc>
      <image:title>All Posts - How to Get Rid of Stretch Marks Fast and Naturally at Home</image:title>
      <image:caption>Do you have scars or wrinkles, or maybe stretch marks you want to get rid of? Here is a science-backed recipe for belly balm that may help your skin heal and regenerate. This belly salve for stretch marks can be easily made and applied daily for results over time. Don’t be body conscious… Love your scars, but it’s ok to try to get them to go away too. #stretchmarks #heal #treatment #salve #cream #scar #herbal #homeremedy #natural #healingharvesthomestead #goaway #getridof</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/16/how-to-make-pumpkin-vanilla-sugar-scrub-you-will-so-love-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home - Make it stand out</image:title>
      <image:caption>This handy and beautiful Herbal Remedy Guide and Cheat Sheet is perfect for your home apothecary or kitchen. Click here to get yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534626677771-WN52G84K516Q8D78LW27/Pic+Pumpkin+Scrub+1.jpg</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>How easy is this? Just combine and mix!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534626704310-GIUPYUP07IV0OJP9I3GV/Pic+Pumpkin+Scrub+2.jpg</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>I wish I had taken a picture of Mr. V.'s hands before he put this on them---they were seriously a LOT more black and dirty. He works outside all day, and his hands are always grungy. I think I found a solution...because look below!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534626723112-ZH1QJCYYTH4BQVMX9CUG/Pic+Pumpkin+Scrub+3.jpg</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>This was a light round one. He scrubbed again, and I have never seen his hands cleaner. AND they were a lot softer too. Sorry about the callus. He calls his calluses his "resume." And really, they are! If he had treated this scrub more like a mask and let it sit---I think even lovelier things would have happened!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/a0eaa16e-ac06-4e92-8802-190b88a998b8/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home - Make it stand out</image:title>
      <image:caption>Click here to download this sheet of the BEST fall diffuser blend recipes for your natural-smelling fall home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534626752264-DVUE8RMBPMOQBJ51IE57/Pumpkin+Scrub+4.jpg</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>This pumpkin scrub smells great. It has skin benefits I didn't even know existed! And if you wanted to, you could eat it! ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534626774220-RRTW3MMFG8R08WL0ATB8/Pic+Pumpkin+Scrub+6.jpg</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>This would be fun to make with a girlfriend get-together, if you do those kinds of things. I think I'll make this for my daughter and mom when they come to visit! Or any other lady (or man) who asks to give this sugar scrub a try!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567544202642-LQTQH8FEYW9VSL8MGLVJ/Pin+Pumpkin+Spice+Sugar+Scrub.png</image:loc>
      <image:title>All Posts - Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home</image:title>
      <image:caption>This pumpkin sugar scrub will leave your tired skin glowing this Fall. Filled with nutrients for anti-aging and exfoliation, it's the perfect facial scrub for Autumn. If you have leftover pumpkin puree this Fall, you've GOT to try this skincare scrub recipe. Find out the skin health benefits of pumpkin and how to make this delicious, healthy scrub that really works! #sugarscrub #pumpkinscrub #skincare #natural #healthyscrub #exfoliating #antiaging #benefits #pumpkin #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/13/nine-best-herbs-for-supporting-pain-relief-you-probably-already-have-some-of-these-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1569647791969-EYRSACRHGNEF52G2TWRI/Pic+Willow+Bark+drying.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Willow bark (Salix alba) drying….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534358690864-QDX2JHEOF52CUEPJSQGJ/Pic+cayenne.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Cayenne peppers contain capsaicin, an excellent pain soothing constituent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Learn herbalism! Click for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534358717024-V5OJIHEOAT4N0YN86LVM/Pic+ginger+%26+turmeric.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>What an herbal team! Ginger and Turmeric both support pain relief in different ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534358745387-RF81PRNX904QSOGUOT8M/Pic+Fennel+Flower.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Gorgeous fennel---an excellent anti-spasmodic soothing herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534358778176-AQGKQL0WA4MEVSL46WBO/Pic+St+Johns.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>St. John's Wort works well on the nervous system, making it wonderful for soothing neuralgia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Make your own herbal remedies safely and effectively….and with confidence! Click for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534359986513-3XE52N7TK0U6G55SB2VX/Pic+Fennel+Seed.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Fennel seeds help with indigestion as well as menstrual cramps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1590173235065-YOITY6FDTNL48FGMU7L5/Pin+Best+Herbs+for+Pain+Relief.jpg</image:loc>
      <image:title>All Posts - TEN BEST Herbs for Easing Pains</image:title>
      <image:caption>Which herbs are BEST for soothing and relieving pain from common ailments such as sore muscles, joints, and headache? Herbal medicine and natural remedies are great for natural pain relief and helping you feel better! #pain #naturalpainrelief #inflammation #all #back #cramps #headache #healingharvesthomestead #herbalism #naturalremedies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/27/essential-oils-to-have-ready-for-cold-amp-flu-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>Perfect for your kitchen or apothecary! Grab your home remedy guide and cheat sheet FREE now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543443166425-6D1MFLQVQ2PUSO5UMTIG/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>Peppermint contains menthol, which helps clear up congestion. It’s also cooling and soothing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>Want to learn how to use herbs safely and effectively? Take the FREE 5-Day Herbal Foundations email course and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543443196717-EKETMZUW5A7JV13FQXSV/Pic%2Blavender%2Brosemary.jpg</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>Rosemary and Lavender are both excellent plant allies to help you fight cold and flu symptoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543443219677-GANI6C0KNC430H3DQIRP/Pic+Ginger.jpg</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>Ginger is warming and stimulating, helping with body aches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543443348526-DFIIQ31UDKPVWIVXCKCZ/Pic%2BNebulizer%2B3.jpg</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
      <image:caption>This nebulizer is one way you can diffuse your essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571850783860-MC4YPLS6DA4X870FN9KR/Pin+Essential+Oils+Cold+and+Flu.jpg</image:loc>
      <image:title>All Posts - 10 BEST Essential Oils to Relieve Conditions of Common Cold and Flu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/14/how-to-boost-your-childs-immune-system-and-keep-him-well-and-yours-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu - Make it stand out</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet! It’s seriously perfect for your home medicine chest and even your kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594505483076-Q5D1OXKCA1ZAY3TGK5L8/Pin+Natural+Ways+to+Boost+Your+Childs+Immune+System.jpg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>Get ready for cold and flu season! Here are 10 ways you can start now to boost your child’s immune system for cold and flu season and other illnesses. Stay well, get better fast, and take care of your loved ones with these home remedy ideas and wellness tips. #homeremedies #wellness #herbalism #coldandflu #getridof #boostimmunesystem #immunesystem #getbetter #stayhealthy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594504112788-H48VTG4O9D9KZEO2OBI8/image-asset.jpeg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>Photo credit: Anna Pelzer via Unsplash/Squarespace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529284856356-7IEOI0U0L66BGSNNTOIM/Pic+Immune+Honey+Cough+Syrup.jpeg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>This natural cough syrup is so easy to make. It only requires two ingredients, and it works great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594501300519-8ZRKJO0AAWG1ZC339IQJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594504220536-0QTGUHDNEL19S7F83UV4/Pic+Fire+Cider.jpg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>Fire cider—-Delicious and effective!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529284604291-GRP6LD386OPVAF4PW6Y4/Pic+Immune+L-Honey.jpeg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>Yummy lemon infused honey helps support the immune system!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529284695318-Y5J12AG1TKBARWF9FBPX/Pic+Immune+Soup.jpg</image:loc>
      <image:title>All Posts - 9 Natural Ways to Boost Your Child's Immune System to Reduce Colds and Flu</image:title>
      <image:caption>Here's a recipe for immune boosting soup that's delicious and really works!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/8/7/making-black-walnut-tincture-and-infused-oil-and-how-to-identify-the-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Get your free Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen. Click here to get yours now, and start making your own home remedies today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628476288992-IL0ZM65N1XSV0DAA8AGK/Pic+Black+Walnuts+in+Hull.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Here are walnut fruits i the hull. To see the complete fruit and all the layers, be sure to watch the YouTube video above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628476352613-M34IL5KDB70KN0HG7HFT/Pic+Black+Walnut+Tincture+One+Hour+After+Starting.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Here is the tincture at the very start—-within an hour of pouring the alcohol over the hulls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628476397814-AORVVK14IYGGMWCY4S07/Pic+Black+Walnut+Tincture+after+24+hours.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Here’s the black walnut tincture after 24 hours….see how black it already is? I’ll let this steep for another four weeks before straining off the liquid extract. My tincture ended up being pure black. So beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628477057431-WGE2HI1VTYTYK59ABHI6/Pic+Black+Walnut+Oil+at+Start.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Here’s the Black Walnut oil at the very beginning of the infusion process….the hot, fast method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Ready to make your own homemade recipes and remedies? Take the FREE 5-Day Herbal Foundation email course! Click here now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628476697373-VWGU6WEEHAO6530E04KQ/Pic+Black+Walnut+Oil+after+24+hours.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>And here’s the black walnut infused oil after 24 hours of the hot method. I’m straining off the liquid to bottle and store. You can see how black the liquid and the hulls are!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6283f25f-c63d-480d-aed7-1a486023d375/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Click here to get your beautiful and FREE Herbal Remedy Guide and Cheat Sheet now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1629302525653-L05IPY8HKP8TXSJTBZ2L/Pin+Black+Walnuts.jpeg</image:loc>
      <image:title>All Posts - Foraging Walnut and Making a Tincture, Infused Oil, and Powder - Make it stand out</image:title>
      <image:caption>Find out how to forage for black walnuts and use them for medicine. You need black walnut tincture, powder, and herbal infused oil in your home medicine cabinet! Great for preppers and anyone who wants to be self-sufficient and empowered in your health.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/10/14/make-your-own-natural-healthy-pumpkin-spice-latte-with-homemade-pumpkin-spice-creamer-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>Click here to take the FREE 5-Day Herbal Foundations email course! You’ll learn a TON and get started making your own home remedies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630790077812-MRVLP1E7UM2472OLAD6S/Pic+Pumpkin+Spice+Latte+DIY.jpeg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>I love hot coffee drinks, and seriously….does anything beat a PSL (Pumpkin Spice Latte)?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL - Make it stand out</image:title>
      <image:caption>Check out the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead! It’s THE place for your herbal, aromatic, and natural living education!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572984743732-U3HLFT0Y8GUUHAO2Y3TE/Pic+Pumpkin+Pie+Spices.jpg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>This grouping shows the xylitol—- And normally I use ground ginger too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572984849727-DCVSU05TV75DHHT0PSOZ/Pic+Hot+Drink+2.jpg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>One for you! And one for a friend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>Bring healing herbs into your life today! Replace your over the counter medications, and live a healthier life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572985108769-LK88VF70C9KBX4LBROBP/Pic+Hot+Drink+3.jpg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>I put whipped cream in the picture….but normally, I don’t use it at all—-delicious without it too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572986964028-GWN5SIGE3Y2C1FWHA27D/Pin+PSL+Creamer1.jpg</image:loc>
      <image:title>All Posts - Homemade Pumpkin Spice Creamer Recipe and How to Make a Natural PSL</image:title>
      <image:caption>Do you love pumpkin spice lattes, but not the calories or chemicals? Find out how you can make your very own version of a PSL SUPER easily in your own home. This homemade PSL creamer recipe will start your day off right no matter what season of the year it is—these aren’t just good for the Fall! Enjoy this hot, cozy drink! #pumpkinspicelatte #PSL #homemade #recipe #creamer #hotdrink #cozy #cozyliving #healingharvesthomestead #healthy #easy #pumpkinpiespice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/burdock-a-learning-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491935548355-4E1ZXLA7PE8AIYH9J31Z/image-asset.jpeg</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>Flowering Burdock---Yep, it's too late for those roots now, as I sadly found out! Find out how to grow, use, and forage for Burdock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide with a handy cheat sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609962055270-HWYGQB5Y6AXICHGML23X/Pic+Burdock+flower.jpg</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>The lovely purple flowers are nothing short of stunning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473293839364-UXWL4PTQ53MRDDVHVLNT/image-asset.jpeg</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>These are second-year roots, and they are too hard to cut up and use.  You need to gather the roots during the first year!  Before the flowers bloom!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide sent to your inbox! Click here, and enjoy this 12 page guide on 10 useful and easy to find herbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609962098088-Q8I666WVPLPDOP60KSJV/Pic+Burdock+extract.jpg</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>Burdock extract contains inulin, which is helpful for cholesterol balance, constipation, and some say even weight loss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609962171513-H1GFRUJZ794OV0JSECOT/Pic+Burdock+leaves.jpg</image:loc>
      <image:title>All Posts - Burdock (Arctium lappa) Benefits and Uses</image:title>
      <image:caption>Burdock leaves are large and wide, growing in a rosette pattern. It’s a good idea to watch burdock in your area over a season or two to positively identify it, as it has some look-alikes, such as wild rhubarb.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/9/herbs-to-use-right-away-if-you-feel-a-cold-or-flu-coming-on-these-really-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST - Make it stand out</image:title>
      <image:caption>This beautiful 12 page guide to 10 common and easy to find herbs (and some spices) is the perfect guide and cheat sheet for your home apothecary or kitchen! Click here to grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510515980648-1RO7Y9S3BHQ6BKHUAM5K/Pic+Elderberry+Syrup+w%3ABerries.jpg</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST</image:title>
      <image:caption>Here are dried elderberries! They are ready to go into a new Oxymel...ready in about four weeks, using the slow method. Hopefully, I won't need it, but I'll be using it anyway because it's just pretty darn delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510516072947-2YHERCISD3SMX5RSL4ZU/Pic+Elderberry+Oxymel+Processing.jpg</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST</image:title>
      <image:caption>Here are the ingredients in a pint jar. Note the plastic lid! You don't want the vinegar to mess up a metal lid, causing a yucky tasting product. Vinegar corrodes metal, so always keep them separate!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST - Make it stand out</image:title>
      <image:caption>Get your free herbal remedy guide and a cheat sheet too! You’ll find directions and information on 10 common and very easy to find herbs in this handy 12 page guide. It’s perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST - Make it stand out</image:title>
      <image:caption>Click here to grab your free guide now! It’s a perfect resource for your kitchen or home apothecary! You’ll also be added to my famous weekly newsletter! If you don’t like it, just unsubscribe, no hard feelings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1574629725429-55LAI8U3PUUWQKDYSYVM/Pin+Herbs+for+Cold.jpg</image:loc>
      <image:title>All Posts - Four Herbs to Use Right Away if You Feel a Cold or Flu Coming On and How to Feel Better FAST</image:title>
      <image:caption>Here are easy home remedies and herbs you can use to help fight off the cold and flu. Get rid of those pesky symptoms like cough, sore throat, and build your immune system at the same time. #cold #flu #getridof #homeremedy #homeremedies #immuneboosting #immune #immunity #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/29/immune-boosting-beef-soup-this-herbal-soup-will-help-your-body-heal-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Click here to download your free Herbal Remedy Guide! It’s twelve beautiful pages showing you how to use common herbs for ailments so you don’t have to run to the pharmacy. Click here to grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528856130847-1LU18GQE8QXVDKOWU5PL/Pic+Soup+Immune+S%27west+2.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Just look at that gorgeous Cilantro!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528912548099-PHD7NK3XFIC3U4HXQQCJ/Pic+Soup+Immune+S%27west.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Cooking up the ground beef and onions---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528912600862-WOP2YP3QXMGDDBSFTHUI/Pic+Soup+Immune+S%27west+3.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Adding the spices---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528912642042-AWO194OZMAMZZSO6FE8H/Pic+Soup+Immune+S%27west+4.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Isn't this Immune-Boosting Soup looking better and better?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528912702456-O03BEXXOR9KN0UILO0AI/Pic+Soup+Immune+S%27west+5.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Here it is: Delicious One-Pot Immune-Boosting Southwest Soup! Enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Click here NOW to grab your FREE 12 page Herbal Remedy Guide and a Cheat Sheet for your kitchen apothecary. Start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528913275480-XIOTWDMM3UCFGG28RU5B/Pic+Soup+Immune+S%27west+6.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>I just love a great-tasting, one-pot, immune-boosting soup any time of the year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584548605118-XE6JQNSOJUBIR97W5CW0/Pin+Immune+Boosting+Soup.jpg</image:loc>
      <image:title>All Posts - Immune Boosting Soup with a Southwest Flare, Easy and Fast</image:title>
      <image:caption>Want to boost your immune system with this easy one pot weeknight soup recipe? This Southwest style soup is filled with delicious broth, herbs and spices that will have you feeling better fast. This is the perfect healthy, simple soup recipe for a busy week night-or any time. #soup #healthy #immuneboosting #immune #Mexican #easy #onepot #instantpot #fast #weeknight #recipe #crockpot #hamburger #chicken #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/12/9/calendula-an-herb-for-your-medicinal-and-tea-garden-plus-everything-you-need-to-know-about-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952359079-61XJUTFP5IKA1X6F6KKT/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide - Make it stand out</image:title>
      <image:caption>Get your free Herbal Remedy Guide sent to your inbox. It’s beautiful made and is a perfect resource for your kitchen or home apothecary. Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952429617-9EV40BVQS1KTV5GOERIX/Pic+Calendula+Oil.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952469123-CUZ6LHOM43Q5HL58N0KU/Pic+Lung+Support+1.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>The ingredients for Lung Support Tea—- Calendula is a feature in this effective tea!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952684983-4RRUC9K62XSZA7R80CRI/Pic+Cocoa+Tangerine+Soap.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>The beautiful color in this handmade soap comes from Calendula. Here’s a link to help you color your handmade soaps naturally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952848243-I8U9494447R8MIQ587ZP/Pic+Calendula+copy+2.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>You just can’t beat calendula in your garden for ease of growing and harvesting all summer long!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578952938346-1BO7MAWG2KQRVL10T0YP/Pic%2BLotion%2BBars%2BHeart%2BCocoa%2BOrange+copy.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>Here are some lotion bars made with calendula infused oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578953140247-9O65E5AX7G609N6J6NGZ/Pic+Rose+Lotion.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>Calendula and rose petals are a stunning and effective combination for skin health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>Get your herbal remedy guide and cheat sheet FREE! It’s a perfect resource for your kitchen or home apothecary. This 12 page guide on 10 easy to find medicinal herbs (most right in your grocery store) is beautiful! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587951813773-4UDOS0495LJBS5KN3GMY/Pin+Calendula+the+Ultimate+Guide.jpg</image:loc>
      <image:title>All Posts - The Ultimate Calendula Flower Guide</image:title>
      <image:caption>The ultimate guide to calendula, an herb and beautiful flower with many useful properties! Should you plant it in your spring medicinal garden or kitchen garden? Here is a complete and ultimate guide for the uses and benefits of calendula, along with tons of recipes and ideas for you! Add this happy flower to your planting goals this year! You won’t be sorry! #calendula #uses #benefits #remedies #natural #howtouse #homeremedy #calendulaidea #gardening #materiamedica #herbalism #healingharvesthomestead #marigold</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/8/4/how-to-dehydrate-elderberries-and-make-elderberry-powder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565042322936-LRJGJBD9068I1YNU3UYY/Pin+Elderberry+Powder.png</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>What can you do with your elderberry harvest besides making jam? LOTS! One of the things you can make is homemade elderberry powder. This powder stores beautifully for long-term storage, and it can be used to make other elderberry preparations like syrup, oxymels, cordials, and lots more. You can also sprinkle it on smoothies, oatmeal, and other things! Find out how to make elderberry powder! #elderberry #powder #cold #flu #getridof #howtouse #howtomake #homemade #forage #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet! It’s 12 pages covering 10 common and easy to find medicinal herbs + a cheat sheet to help! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565042615319-R5BSPMB13M90ZECUQAMQ/Pic+Elderberries+Frozen.jpg</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>These are frozen elderberries, along with some of my favorite spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>Learn herbalism on YOUR terms….Join us in the School of Botanical Arts &amp; Sciences by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565042691447-6IVF3FFCW1AKFU30UI16/Pic+Dried+Elderberries.jpg</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>Here are the elderberries after being dehydrated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE Herbal Remedy Guide and Cheat Sheet that’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565042756621-TTBMFL7FXN5SKLQGQ81G/Pic+Elderberry+Powder+1.jpg</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>Here is some lovely elderberry powder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565042804314-UAVXRJ6RA52YLVRLYF9V/Pic+Acai+Powder.jpg</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>How will you use your elderberry powder?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/8d18721e-90bf-4e41-b763-79b12fb74f5e/3+x+4+AD+.png</image:loc>
      <image:title>All Posts - How to Dehydrate Elderberries, Make Elderberry Powder, and What to Do With It</image:title>
      <image:caption>Learn herbs! And get tons of student support as you do in the School of Botanical Arts &amp; Sciences with Healing Harvest Homestead. Click here for more information.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/beet-kvass-what-how-and-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE Herbal Remedy Guide + Cheat Sheet! It’s 12 pages covering 10 common and easy to find herbs and oils, plus a handy cheat sheet for common ailments. Perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488854215139-8XTOPE5OSPY9XZ7QX9RQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>What IS that beautiful blood red drink? It's Beet Kvass! Filled with nutrition, detoxifying properties, and probiotics--it will give you a great morning boost! You’ll love this easy, fast, fermented beet recipe for daily health. #beets #probiotics #fermented #recipe #kvass #howtomake #benefits #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564773819071-63FHLJBN7E690NA678QC/Pic+Glass+Beet+Kvass_.jpg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>A glass of Beet Kvass in the morning! It sets your day up right!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564773681637-7O4L5QENE2VL81D87YS5/Pic+Beets+for+Kvass_.jpg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>Yummy beets! Kvass is just one way to use your beets! It's nutritious and, although some think it's a required taste, I think it's pretty delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564773525415-FWFYDLD8AVSAXK6SZ5W1/Pic+Cut+Up+Beets+for+Kvass_.jpg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>I peeled these beets. This is about the size I cut them up---the ones in the top are not cut up yet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564773198109-0JLLY24263JHV06L8TJU/Pic+Beet+Kvass+2_.jpg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>This is actually quite a lot of beets for this half gallon Mason jar---but it will work. I'll definitely be able to use these for a second batch of kvass!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564773362860-YYOO5ZXH3Y0057NU0KEF/Pic+Beet+Kvass+Process+1_.jpg</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
      <image:caption>Ready to sit for a few days! I can hardly wait! Look at that beautiful red color! It will get deeper as the days go on, too. Just so beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564774911070-DB5NO8ENNV7PJTFOVVJU/Pin+Beet+Kvass.png</image:loc>
      <image:title>All Posts - How to Make Easy Beet Kvass, a Probiotic-Rich Super Food Detox Drink</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/9/14/creating-a-tea-when-its-hard-to-breathe-smoky-air-from-fires-pollution-and-other-times-of-hard-breathing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Click to Get the Free Herbal Remedy Guide + Cheat Sheet Now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600113574763-458JLRKVCEQZA00H2FS0/Pic+mullein+rosette+1st+year.jpg</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Here’s a picture of mullein.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600113644459-C9PTES2MQCKYLD2BF27A/Pic+Marshmallow+Flower.jpg</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Marshmallow is very soothing, moisturizing, and herbally called demulcent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600115199187-BN0Q162MAXF6Y1BC4VI2/Pic+Pine+Branches.jpg</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Pine needles are an easy to find help for respiratory support!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600113762901-ZR1F1M6JG5EJSHNGAYVX/Pic+Lung+Support+2.jpg</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Here are some of the herbs in my recipe for Lung Support Tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing - Make it stand out</image:title>
      <image:caption>Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600118232141-SDYBR2GROCVFXRJ3MM2X/Pin+Herbal+Tea+for+Breathing.jpg</image:loc>
      <image:title>All Posts - Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing</image:title>
      <image:caption>Do you suffer from difficulty breathing? With all the smoky fires in the west, many of us are having a hard time right now. Here are guidelines for creating a tea blend that can help, along with easy tea recipes you can make now. Great for soothing respiratory issues and helping you get a breath of air! #herbaltea #tearecipe #teaforlungs #lungtea #teaforbreathing #lungsupporttea #herbal #herbalism #herbalist #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/20/how-to-make-herbal-healing-salve-st-johns-wort-plantain-comfrey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs - Make it stand out</image:title>
      <image:caption>Get this FREE Home Remedy Guide and Cheat Sheet for ten common herbs sent to your inbox! It’s perfect for your kitchen or home apothecary. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1620750040518-YX81MFCDNU1U1OQPUD1G/Pic+SJW+Salve+1.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>Here is the infused oil poured into the Mason jar with the beeswax. Nothing melted down yet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1620750060628-T8LOH7Y8PGHYBIF2KAHA/pic+sjw+salve+2.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>Here is my double boiler set up using a pan and a Mason jar. See how easy that is? Just be careful not to heat the water too hot too fast---the jar can break. I have never had this happen, but I've heard that it's a possibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1620750106662-Y1NCDIX1NJBYB8HN3G4B/pic+sjw+salve+3.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>The beeswax and the infused oil all melted together. Here it is on the hot pad. I let it "rest" for a minute or so, then swirl in the lavender essential oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1620750095130-LC2RZA4Y1LT4JEYMCLZQ/pic+sjw+salve+4.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>Here is the liquid poured into the amber glass salve jars. These are my favorite to use---plus they are reusable and very pretty too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481679186576-4LKYB3F09K04IQY9038E/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs</image:title>
      <image:caption>Finished salve in the sunshine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - How to Make Herbal Healing Salve: St. Johns Wort, Plantain, and Comfrey Herbs - Make it stand out</image:title>
      <image:caption>You can become a certified Family Herbalist through the School of Botanical Arts &amp; Sciences! Click here for more information!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/6/12/an-herbal-glossary-actions-preparations-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453223141-V3TKS2048MM463M1QJT8/Pic+Lemon+Balm.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Aerial parts of the herb, like this lemon balm (Melissa officinalis) are all the parts that grow above ground: stems, leaves, flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary - Make it stand out</image:title>
      <image:caption>Click HERE, and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453286153-KHUNS16B6CKF39LZSNNF/Pic+Marshmallow.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Marshmallow (Althaea officinalis) root is high in mucilage and is a long-time herb helpful for supporting the urinary tract system. It has lithotriptic properties!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453430735-10G8HNQBBJL5W7F0YH1S/Pic+Cardamom.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Many of the aromatic spices and bitter herbs are carminatives, like these cardamom pods (Elletaria cardamomum).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453497806-MX8127F9Q61OFSNQ4Q35/pic+calendula.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Calendula (Calendula officinalis) is a well-known herb for the skin and prized for its emollient actions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560456490953-EC9WD4VEIYLBFHQFP03I/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Click here to learn how you can be a confident home herbalist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453562515-7KJDZCSIJH4MSVWQ47RX/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>The root of the Dandelion (Taraxacum officinale) is a powerful hepatic herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453787717-Z4G3CJ52NMKRCD5Q9YO8/Pic+Elder+Flower+Tincture.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Elder flowers (Sambucus cerulea) in an alcohol solvent to create a tincture. This is maceration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453861225-2PYKR1ZYWFOYM2OVH64R/Pic+Mullein.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Mullein (Verbascum thapsis) is a fabulous pectoral and overall support for the respiratory system. The leaves also make wonderful poultices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary - Make it stand out</image:title>
      <image:caption>Click HERE to get your FREE 12 page Herbal Remedy Guide + Cheat Sheet for 10 common and easy to find herbs. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560453969491-T109ZD5DW7ZU9CDXTVOH/Pic+Powdered+Herbs.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Many pungent and aromatic kitchen spices like ginger, cayenne, rosemary, etc. have stimulant properties, meaning they enhance the actions of the primary herbs in a formula. They are not necessarily stimulating like caffeine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560454045573-66NUCFG4WD7Y8AVGPRRL/Pic+St+Johns.jpg</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>St. John’s wort (Hypericum perforatum) is anti-depressive, and it is also a vulnerary herb—-terrifically healing on the skin for wounds and burns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560456062154-RGGCYHIMRMSZYHMYSE6C/Pin+Herbal+Glossary.png</image:loc>
      <image:title>All Posts - Get to Know Herbal Actions with a Printable Glossary</image:title>
      <image:caption>Are you interested in learning herbs? Here is an herbal glossary for you! And you can get the downloadable PDF version too! Make your herbal studies easier! #herbalism #herbaldictionary #herbalglossary #dictionary #glossary #herbal #plants #remedy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/14/chaparral-a-wonder-plant-plus-how-to-make-your-own-diy-chaparral-salve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494556097642-37QJGEJ43VMCA1MHJGDT/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Chaparral has some terrific properties, making it one of the handiest salves to make and have around! Find out where to find it, how to make it, and why every home should have on hand!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592613487320-DR4TEUR9R1Q9DY8P5CUS/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Wildcrafting Chaparral in the Mojave Desert in the early Spring, 2012.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Start your herbalism and aromatic journey with me in this FREE 5-Day Foundations email course! Click here to enroll. (NOTE: You can save the emails if you run out of time each day so you can go back to them as you want)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592613581537-61A0BXJBDLO19ZSH6Z66/Chaparral+Infused+Oil.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Here is the Chaparral infusing away in the oil. You can use more herb than this if you want a stronger infused oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592613668730-K8EHSWZR0CGW6CI6VZCN/Chaparral+Marc+Unsized.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Straining the oil from the Chaparral used to infuse it (the leftover herb is known as the marc)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592613765394-YNF6L5X47IJYJY9DTGPC/Chaparral+Beeswax+Melting.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Here’s the beeswax melting into the infused oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Join us FREE in class today with your Herbalism Foundations email course!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592613887707-BNLCLA8QRAW24I70GVGX/Chaparral+Salves.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Liquid Salve---It sets up fast! Still, you don't want to disturb it for at least a couple of hours, longer if it's warm where you are!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592614007501-VAIGI31UWVE4M5PPVKQQ/Chaparral+Salve+Set.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Here's the salve all set up. Isn't it gorgeous?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata) - Make it stand out</image:title>
      <image:caption>Join us in the Family Herbalist Certification Program! You can learn the basics and get your apothecary started in Ditch the Drugstore or choose the Certification Option for deep phytochemistry study and essential oil data sheets….and over 250 recipes! Click here for more information: Ditch the Drugstore</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592616585186-CQGDKCNSJ7LOAYNHX15Y/Pin+Chaparral+Salve.jpg</image:loc>
      <image:title>All Posts - Foraging Chaparral and a Chaparral Healing Salve Recipe (Larrea tridentata)</image:title>
      <image:caption>Find out the benefits and uses of chaparral, a plant to forage (or purchase from sustainable bulk herb shops), along with my favorite recipe for chaparral salve. This homemade healing salve is better than neosporin! Great for your natural home apothecary. #salve #recipes #herbal #healing #antibacterial #diy #diyhealing #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/31/how-to-make-glorious-soothing-lavender-salve-smells-amazing-and-has-multiple-uses</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-07-12</lastmod>
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      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Yay! Get your FREE guide: How to Relax Using Herbs and Oils….with tons of recipes! Click this link, and I’ll send it to you now. Love, Heidi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Click here, my friend, and I’ll send along your FREE 24 page guide to using herbs and essential oils for managing stress!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509481353453-NL7ZOR6DX0BQT6AX9MC2/Pic+Strained+Lavender.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>These are spent Lavender flowers that I've had infusing in oil for around three months. That oil is good and strong now! I just strained these out so I could use the oil for the salve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509481395826-8I80H1U8LO12U8S7B4SD/Pic+Oil+%26+Beeswax.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Here's the infused oil and beeswax in a Mason jar, which is sitting in a pan with a bit of water: A make shift double boiler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509481422281-FH9VD6SUGHVMZYH226CJ/Pic+Lavender+Salve.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Here is the just-poured salve. Isn't it pretty? I wish you could smell it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>You’ll love the new, updated version of my popular guide, How to Relax Using Herbs and Oils. It’s FREE! Click here, and I’ll send yours along!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509481532594-T534U59CEFZF0XVM85HW/Pic+Lavender+Salve+Hard.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Here's what it looks like once it's completely set up. All ready to use or give away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614882620177-72XRI0331U2CIMI6EC3L/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>Click here to get your Free Herbal Remedy Guide to 10 Common Herbs and a Handy Cheat Sheet for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536098011539-50GXNIQXBH7IUUX268T3/Pinterest+Lavender+Salve.jpg</image:loc>
      <image:title>All Posts - Soothing, Healing Lavender Salve Recipe (Easy and Multiple Use)</image:title>
      <image:caption>This easy herbal healing salve recipe is made with lavender flowers. It's a beautiful multi-use salve that can be used for wounds, headaches, skincare, soothing and softening, and more! This natural remedy should be in everyone’s home first aid kit. The benefits &amp; uses of this salve make it worth making! And it's great for a diy gift too! #herbal #salve #healing #recipe #benefits #uses #lavender #infused #gift #giftidea #diygift</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/17/how-to-make-fermented-green-red-tomato-salsa-yes-use-up-all-those-tomatoes-in-a-healthy-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe - Make it stand out</image:title>
      <image:caption>Ready to learn herbalism and traditional, plant-based skills? Check out the School of Botanical Arts &amp; Sciences!</image:caption>
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      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy guide and Cheat Sheet. It’s a perfect resource for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559427703732-VITFAGC765SQCX0SM6X1/Pin+Fermented+Tomato+Salsa.png</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>Have too many tomatoes this summer? Or did you get an early freeze and had to grab all those unripe tomatoes before they got ruined? WELL. Here is the BEST and easiest delicious fermented tomato salsa you’ll ever eat. This easy recipe takes moments, and the fermented preservation gives it healthy probiotics too. Your family will love it! #tomatorecipe #salsarecipe #fermented #fermentedsalsa #greentomatoes #recipe #howto #easy #healingharvesthomestead #fast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508554358158-ICN0VI5BZWLV7AAUVFO1/Pic+Ferm+Salsa.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>Here's a whole bunch of tomatoes and peppers cut up ready for fermenting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9aba66b7-ec26-45eb-9365-0645a76fa444/Banner+Soap+Course.png</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>Have you thought about making your own handmade soap? If not, why not? It’s a wonderfully creative and self-reliant skill to know. Ready to make beautiful soaps today? Click here for more info!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508554381952-IEQB5G67TQ5I9WWCYRQO/Pic+Ferm+Salsa+Jars.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>Here are all the ingredients for the Green Tomato Fermented Salsa---ready to go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508554520577-UJQTPKH45UDZDSI1V5C5/Pic+Ferm+Green+Salsa.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>YUM! Fermentation not only preserves the vegetables, it enhances the nutritional value of the veggies too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2d7a8e29-a167-4733-a0c4-88b03c2ad22d/Hero+Banner+Line+Drawing+child+%26+mom+Family+Herbalist+resized+for+website.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe - Make it stand out</image:title>
      <image:caption>Join us, and become a Family Herbalist!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533089678680-16I8GYSC6POQHIKQCFLC/Pinterest+Salsa.jpg</image:loc>
      <image:title>All Posts - Lacto-Fermented Red and Green Tomato Salsa Recipe</image:title>
      <image:caption>Have you been searching for the perfect fermented salsa recipe that every single person will fall in love with? It's here! Directions for how to make a salsa that's fermented, containing healthy probiotics, with the perfect Southwest Salsa flavor. Perfect for your next get-together or healthy family snack! #fermented #salsa #dip #sauce #condiment #topping #easysalsa #healthy #southwestflavor #Mexicanfood #healthytexmex #texmex</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/11/18/using-essential-oils-safely-how-to-source-your-information</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-01-05</lastmod>
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      <image:title>All Posts - Essential Oil Information: Who Should You Listen To for Advice?</image:title>
      <image:caption>Click here! I’ll send you your FREE Herbal Remedy Guide and Cheat Sheet for 10 common, easy to find medicinal herbs and their oils. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All Posts - Essential Oil Information: Who Should You Listen To for Advice?</image:title>
      <image:caption>Click to get your FREE Home Remedies Guide and a Cheat Sheet—-perfect for your kitchen and home apothecary.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
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      <image:caption>Click here, and I’ll send your FREE 24 page book about How to Relax Using Herbs and Essential Oils straight to your inbox!</image:caption>
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      <image:caption>Get your free Home Remedy + Cheat Sheet now! Just click here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Essential Oil Information: Who Should You Listen To for Advice?</image:title>
      <image:caption>Click here to get your FREE 24 page book on how to relax using herbs and essential oils!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/96fadee5-9aef-4d93-aa2a-3cfd4addcfad/New+resized+hero+banner+for+website+mom+and+child+family+herbalist.jpg</image:loc>
      <image:title>All Posts - Essential Oil Information: Who Should You Listen To for Advice? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/29/how-to-make-a-ginger-bug-for-a-delicious-fermented-ginger-soda-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Make a Fermented Ginger Bug and a Ginger Soda Recipe! - Make it stand out</image:title>
      <image:caption>You’ll LOVE this beginning email course on making your own herbal medicine and safety foundations…and more. Click here to get started now! (Don’t have time? No worries! Just save the emails and go through the lessons when you have time!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579660159439-MGAGJOOC7VWRV6HLGDNC/Pin+Ginger+Bug.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Ginger Bug and a Ginger Soda Recipe!</image:title>
      <image:caption>A ginger bug is a naturally fermented traditional base you can make at home with a bit of real ginger and some sugar. It will form the base for many delicious drinks, including ginger soda! Find out how to make your own ginger bug at home, as well as find out what it’s good for and how to use it. #gingerbug #ginger #recipe #homemade #soda #howtomake #benefits #gingersoda #gingerale #fermented #natural #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611182812060-83MMH70OEA0GN7AO5RGX/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Ginger Bug and a Ginger Soda Recipe!</image:title>
      <image:caption>Get the FREE Herbal Remedy Guide and a Cheat Sheet for 10 Popular Herbs. Perfect for your kitchen or apothecary. Grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Make a Fermented Ginger Bug and a Ginger Soda Recipe!</image:title>
      <image:caption>Click here to join over 3,000 students who have enjoyed the course now!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1590529484833-QUXS53ODTC7TU8D0KKYG/pin+Ginger+Bug.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Ginger Bug and a Ginger Soda Recipe!</image:title>
      <image:caption>Find out the benefits of fermented ginger by making a Ginger Bug! Once it’s ready, you can then make a delicious, natural ginger soda for your family. It’s easy! It’s healthy! It’s some cool science! Enjoy this complete tutorial. #ginger #gingerbug #benefits #recipes #remedy #naturalsoda #probiotics #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/12/1/using-legal-language-for-herbs-and-essential-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/269366eb-aaa0-4330-b42e-a7bfd6aef085/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Using Correct Language for Herbs and Essential Oils Products - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s a great resource for your kitchen or home apothecary. Click here and I’ll send it to your inbox!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/dbd5e48c-16e7-4422-a61e-1f1e807a4063/Fam+CERT+Banner+RIGHT.png</image:loc>
      <image:title>All Posts - Using Correct Language for Herbs and Essential Oils Products - Make it stand out</image:title>
      <image:caption>Ready to become a family herbalist? Take a look at some of our most popular courses…or perhaps decide to get your training started through our school!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Using Correct Language for Herbs and Essential Oils Products - Make it stand out</image:title>
      <image:caption>Take our FREE 5-Day Herbal Foundations email course. You’ll be amazed at what you’ll learn…Free! Start making home remedies today!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e985c6fd-e38f-4a1a-a601-7dd39f16df99/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
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      <image:caption>Get your FREE herbal remedy guide and cheat sheet! It’s perfect for your home apothecary or kitchen. This 12 page guide helps you know how to use 10 commonly found herbs and their essential oils for your wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e17379ae-aabf-4921-a007-9d4459d5bd06/Sales+Banner+EO+Ref+Guide+eBook.jpg</image:loc>
      <image:title>All Posts - Using Correct Language for Herbs and Essential Oils Products - Make it stand out</image:title>
      <image:caption>Add this valuable reference guide to your resources! It’s filled with information and charts so you feel confident in your essential oil dilutions for all the people in your life, and even pets. Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6469486f-f0d4-43df-84b6-6c7785401e2d/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
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      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s a great resource for your kitchen or home apothecary. Click here and I’ll send it to your inbox!</image:caption>
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    <loc>https://healingharvesthomestead.com/home/2017/6/27/herbal-ale-how-to-make-mugwort-elderflower-and-ginger-ale-this-is-the-best-beer-weve-ever-had-in-our-lives</loc>
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    <lastmod>2023-05-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!) - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE guide to How to Relax Using Herbs and Essential Oils. You’ll love the recipes inside!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/829b0014-f9b3-445e-8504-120c2fc2493e/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!) - Make it stand out</image:title>
      <image:caption>Click here to get your FREE 24 page guide on How to Use Herbs &amp; Oils for Relaxing, Better Sleep, and More!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587424801607-8UAUPCPFP6CJNCYCTRLW/Pic+Herbal+Ale+1.jpg</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!)</image:title>
      <image:caption>Getting ready to prime and bottle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587424906981-KK01443F94FAK1QIFHM4/Pic+Herbal+Ale+2.jpg</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!)</image:title>
      <image:caption>A siphon makes the bottling process very easy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587424939893-H2NXTC80CUZWM68RAYL6/Pic+Herbal+Ale+3+%281%29.jpg</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!)</image:title>
      <image:caption>What a delicious, healthy homemade home brew! Fermentation: Love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!) - Make it stand out</image:title>
      <image:caption>Don’t forget to click here so I can send along your FREE 24 page guide to using relaxing herbs and essential oils. It includes remedies &amp; recipes too!</image:caption>
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      <image:caption>Check out The Healing Harvest Homestead School of Botanical Arts &amp; Sciences!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587424992189-A17X1A8N1JK39NJQDDBZ/Pin+Herbal+Ale+Springtime.jpg</image:loc>
      <image:title>All Posts - Herbal Ale: How to Make Mugwort, Elderflower, and Ginger Ale (THIS is THE Best Beer We've Ever Had in Our Lives!)</image:title>
      <image:caption>Making your own beer or ale is really quite simple. You can even use herbs you forage yourself to make a unique and lovely tasting, healthy home brew. Here’s a tutorial for how to make a springtime home brewed beer you’ll just love! #homebrew #homemadebeer #homemadeale #beer #herbal #howtomake #recipes #fermentation #healingharvesthomestead #healthydrink</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2023/5/3/how-to-make-an-herbal-dream-pillow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/4e941484-7eb5-4617-a052-8e7668638936/Pic+Dream+Pillow+1.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Dream Pillow - Make it stand out</image:title>
      <image:caption>Here are the herbs you may find inside an herbal dream pillow…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Make an Herbal Dream Pillow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/0d91bd71-9d4f-4111-ba44-e66a58fb5f32/Pic+Dream+Pillow+3.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Dream Pillow - Make it stand out</image:title>
      <image:caption>Here is a finished dream pillow with a nice outer cover. The organic cotton muslin bag with the herbs is tucked inside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ef8f6bb7-7087-460f-8bb3-d3553241eed6/Pic+Dream+Pillow+2.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Dream Pillow - Make it stand out</image:title>
      <image:caption>Here you can see more of the kind of muslin bag I’m using. These are wonderful because they easily allow the scent out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Dream Pillow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2023/4/29/five-best-multi-purpose-herbs-to-plant-in-your-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Be sure to get your FREE Herbal Remedy Guide and Cheat Sheet! Click here, and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1682804005264-Y8OB9OQBOTDCDY8M1BDD/GettyImages-1365847117.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1682804086255-Y8YGR67ZAPANZ19KIXXN/unsplash-image-WVn5V7YNUls.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Image by Becky Phan via Unsplash.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1682804185563-AYFSSL3E30GM9EABFF21/unsplash-image-e9T7LqnNPnA.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Image by Julian Hochgesang via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/180fd6d9-7a5b-4044-893d-7c36eabc40e8/Pic+Thyme+Flowering.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947501702-43NU6N26ANIZWMD8XE5P/Pic+Sage+Leaf.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1682804310653-22KJJ5NIXXX3J49LQEVC/unsplash-image-fR0KmHzrB7c.jpg</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Image by RensD via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Five Best Multi-Purpose Herbs to Plant in Your Garden - Make it stand out</image:title>
      <image:caption>Ready to learn how to use medicinal herbs for home remedies? The herbal path is so amazing, and I invite you to enroll in my 5-Day Herbalism Email Course! It gets rave reviews, too. Click here to get started!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/2/17/companion-planting-guide-tips-for-plant-friends-and-foes-in-the-garden-so-you-can-decide-what-to-plant-and-where</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612664600502-0U5UUQ37QMGRSWVT4YPD/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Want to start using herbs for your own natural medicines? This guide to 12 common herbs you probably have will get you started making your own home remedies. It also comes with a handy cheat sheet! It’s perfect for your kitchen or home apothecary. Click HERE to get yours right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582410894612-HO82K63EFE2I0M0LIF5P/Pic+Thyme+Flowering.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Thyme is an amazing herb for your vegetable garden, if you know where to plant it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582410537553-AETGMI5UQX8R0E2DZE2K/Pin+Companion+Planting+Guide.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>The Ultimate Guide to Companion Planting is here at last! Find out which vegetables, herbs, and flowers to plant together (or not) in your Spring Garden this year. This guide is for the experienced and beginner gardener and will give you tons of ideas for a successful garden. #garden #ideas #tips #howto #design #vegetable #hacks #herb #flowers #companionplanting #ideas #plan #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408851813-BKUCBE7ML7NPU9UXF7D5/Pic+Garlic+%26+Onions.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Alliums: Garlic and onions. Leeks, chives, etc. are also part of the family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408715878-20TR46ZX535F3EJPGUIH/Pic+Green+Beans.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Long beans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408969788-J887UJG1FH9LLFLUYTP4/Pic+Beets.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Beets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612664751930-3RK5DE9FC1FYWJOODIUD/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Yes! I want this handy guide to using 10 medicinal herbs! Start making your own home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582407930201-GCH4H20N32WH7UY5VIXR/Pic+Calendula.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Calendula is sometimes confused with marigolds, but they are a completely different plant and genus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408429883-MKIA7F6HH5DJBVD2AWTO/Pic+Carrots.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Lovely carrots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582407982692-SJYCK1TTS1LEU8CM51V3/Pic+Eggplant.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Eggplant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612664863431-HOJT15N8DUS012C2WM98/Banner+5+Day+Herbal+Foundations+Email+Course.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Start making your own home remedies today, and take this FREE 5-Day email course on Herbal Foundations. Don’t worry if you don’t have time! You can save the email lessons for later! Get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408013689-Z11UVPV98RWHJPZLSADE/Pic+Marigold.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Marigolds (Tagetes spp) are excellent companion plants because they repel many damaging insects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408531748-RS4X5U7MV2048HUQH636/Pic+Fennel.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Although fennel is a lovely, tall, fragrant plant, it is not helpful for most plants in your vegetable garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408487707-4GSLBIV5M92Q92JI58W7/Pic+Peas.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408051412-GJ14GAIZS6GWBZIZELJR/Pic+Potatoes.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408076300-GWKRL4DFKBQO1A04NYAR/Pic+Radishes.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Radishes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612664990426-66USRIGG4KT9GCR5CLOP/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Click here to grab yours now! Start making herbal remedies today and enjoy natural wellness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582409167579-1MFNDM3HJ429JKCG1UN0/Pic+Sage.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Sage, one of the aromatics, can be helpful in the garden for repelling certain unwanted pests.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582408104633-WNQU7IK8YVDRYMQYYS99/Pic+Tomatoes.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>Tomatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582410949658-Q2R9AVKAXIOVG24PD0DW/Pin+Companion+Planting+Guide+1.jpg</image:loc>
      <image:title>All Posts - Planning Your Garden: The Companion Planting Guide with Printable Download</image:title>
      <image:caption>The Ultimate Guide to Companion Planting is here at last! Find out which vegetables, herbs, and flowers to plant together (or not) in your Spring Garden this year. This guide is for the experienced and beginner gardener and will give you tons of ideas for a successful garden. #garden #ideas #tips #howto #design #vegetable #hacks #herb #flowers #companionplanting #ideas #plan #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/4/20/how-herbs-transformed-my-health-and-life-plus-why-you-should-learn-about-using-herbs-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622429666997-QFP5ZF1XNSDXNB3X3L9L/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs - Make it stand out</image:title>
      <image:caption>Get this beautiful herbal remedy guide and cheat sheet sent to your email box right now! It’s perfect for your kitchen or home apothecary. Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566240482247-I27LRINJZ6X3JPXVENVP/Pic+Solstice+Tea+Cup.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Just holding a warm cup of herbal tea can give you health benefits….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559691598167-0GRY2OXHA3QYHCLTKI04/Pin+How+Herbs+Changed+My+Life.png</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Herbs literally changed my life in at least 15 important ways. Find out how my life got better in health, happiness, service, preparedness, and income and more! You can be an herbalist too! Find out what herbs did for us! #herbalism #how #herbs #madelifebetter #improvelife #positivechange #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559691826520-RP72QJOS98YA189MLCTE/Pic+Wild+Violets+1.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Wild violets are not just pretty. They are highly nutritious and medicinal too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs - Make it stand out</image:title>
      <image:caption>Ready to start learning herbalism and making your own home remedies at home? Enroll in my FREE 5-Day Herbal Foundations email course, and get started today! Click here now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559691926886-GBB52QO0Q71PSLROBW5Y/Pic+Herbal+Flower+Tea.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Herbal teas are just one medicinal and pleasurable preparation to use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559691998037-LHMZ4U2153ZP3M2M5FF0/Pic+2017+Lessons+Baby+Goats.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>When our baby goats are born each early spring, we use herbs for their health, just like our own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559692105413-WM6SATDPTGEF207BWEZ1/Pic+Tincture+Ast+%26+Holy+Basil.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Tinctures can last many years…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Find out how you can quickly and easily become a home herbalist with videos, PDF’s, and support directly from me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559692189840-U6HC7CC4LO01XOHTH21S/Pic+Cold+Sore+Salve.jpg</image:loc>
      <image:title>All Posts - How Herbs Changed My Life and Health: Why I'll Never Go Back to Drugs</image:title>
      <image:caption>Herbal salves, like my Lemon Balm &amp; Lysine Cold Sore Salve, are wonderfully healing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/11/14/easy-paleo-seed-bread-this-is-so-good-for-you-filled-with-seeds-and-nuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe - Make it stand out</image:title>
      <image:caption>Get the updated 24 page guide to getting better sleep, more relaxation and better rest by using certain easy to find herbs and essential oils. Recipes included! Click here, and I’ll send yours along.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589825278353-2LA4W4Q3MNHG9HG6GY0N/Pin+Seed+Bread+%281%29.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Enjoy this delicious and easy keto and paleo diet friendly seed and nut bread recipe. This super easy and fast recipe uses only seeds and nuts plus a bit of spice and oil….you can whip this up in very little time. This bread is filling, and a little goes a LONG way, too. It’s quite stout, so is a great alternative bread for sandwiches too! #bread #recipes #homemade #paleo #keto #seed #howtomake #noyeast #vegan #easy #fast #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575855159766-JGU6EM8KNDILNP4TWL6T/Pic+Seeds+for+Seed+Bread.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Look at these beautiful nuts &amp; seeds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575855198944-J4II1V4JKDK6XDVG8L12/Pic+Seed+Bread+Mix.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Just mix everything together—- I let the mixture set up for a few minutes because I noticed the mucilage from the flax seeds made things extra gooey and creamy if I waited a second to put it in the oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575855328498-ZDAATEZUHCUHHGF6LO46/Pic+Seed+Bread+in+pan.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Here it is before going into the oven….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575855364542-7R7QGWU02JZW5BDBPTQ0/pic+seed+bread+sliced.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Isn’t it beautiful? The slices are not huge, like regular bread, but it is so filling it doesn’t even matter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe - Make it stand out</image:title>
      <image:caption>Click here to get your FREE 24 page guide with recipes and remedies to help you relax better, sleep better, and calm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575856719270-T58TX0PGR2Z5BI4MLUWD/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>Interested in learning how to use herbs and plant medicine confidently in your own home? Or how to make your own natural handmade soap? Or more skills as I continue to add more courses on homesteading? Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575856526066-KMGY7NKJSIW4XX4STS64/Pic+Seed+Bread+Sliced+1.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575857979831-11DUTU8894ZKKLXFIY0C/Pin+Seed+Bread.jpg</image:loc>
      <image:title>All Posts - Easy Paleo &amp;amp; Keto Seed and Nut Bread Recipe</image:title>
      <image:caption>You’ll LOVE this delicious and easy keto and paleo diet friendly seed &amp; nut bread recipe. It’s completely the BEST. Using only seeds and nuts plus a bit of spice and oil….you can whip this up super fast. This bread is filling, and a little goes a LONG way, too. It’s quite stout, so is a great alternative bread for sandwiches too! #ketobread #recipe #keto #bread #paleo #easybread #alternativebread #dietbread #diet #seedbread #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/14/5-natural-skincare-tips-for-spring-time-wake-up-your-tired-winter-homestead-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551716463765-PZW7ENOP00BLN1SH7GRO/Pin+Spring+Skincare.png</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>The warming days of Spring mean it’s time to adjust your skincare routine. Here are 8 tips for ways you should treat your skin as the days get warmer and longer. Natural skincare is best, so enjoy these eight ideas for creating beautiful skin. You might be surprised at some of them! #skincare #natural #routine #diy #spring #problems #skin #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Click here to enroll FREE in this Herbalism Introduction course! You’ll develop a great foundation with these five rich emails with remedies too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525813574282-JBGVF72129D8WADNQ6GF/Pic+Honey.jpg</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Besides being a broad remedy and cure for many things, honey is great for washing your face! Find out about the healing powers of honey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525813624723-BSWHL2PSJJ30UQDYV33Y/Pic%2BRose%2BScrub.jpg</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Making a scrub for your face and body is EASY. These also make fabulous gifts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring - Make it stand out</image:title>
      <image:caption>Click here to enroll FREE in the 5-Day Herbal Foundations email course! It’s got rave reviews and will get you started with some great herbal and essential oil remedies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525813674299-T54CDV42TY420NWE1W9G/Pic+Allergy+Tea.jpeg</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Allergy tea. Actually, any time you can add herbs to your life, you should. Find out which ones you need, do a little research, and give them a try. That's my personal opinion and advice. They work!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525813742821-SUBJSZP2G6PCVKG8F74N/Pic+Sunblock.jpg</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Physical blocks are the best way to protect your skin from the sun (in my opinion).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525813842343-NNA8EJN4EVQ83AFUPWSM/Pic+Pineapple.jpg</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring</image:title>
      <image:caption>Pineapple is great for your diet and health! It's also a great skin exfoliator as it contains bromelain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Eight Natural Skincare Tips for Glowing, Beautiful Skin this Spring - Make it stand out</image:title>
      <image:caption>I’d love to be your guide into herbalism! Click here for your FREE 5-Day Herbal Foundations email course!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/5/foraging-for-chaparral-a-southwest-desert-shrub-with-amazing-powers-plus-what-to-do-with-chaparral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>Ready to start making your own home remedies? My FREE 5-Day Herbal Foundations email course will get you going and give you a nice start with needed herbal information. Click here to sign up now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3523fb98-3439-4337-a888-cdd8668ce07d/Chaparral+Heidi+Harvesting.jpg</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>Here I am about 12 years ago in the Mojave Desert about an hour outside Las Vegas foraging for chaparral.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520976122605-B0LNGQC1IDOE9CT5G4GU/Pic+chaparral+infused+oil.jpeg</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>Here is some chaparral infusing in olive oil. When it is finished infusing, it will be a lovely dark green color and have an incredible scent---like a desert rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>Learn how to use herbs practically in your daily life! Click here to enroll FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>Ready to start learning to use herbs in your own home remedies? GREAT! Sign up now for my FREE 5-Day Herbal Foundations email course, and start making plant medicines that are safe, effective, and simple today! Click here to sign up (it’s FREE)!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587873544776-53HGTZAXB9ZAJPO89YO9/Pin+Foraging+Chaparral.jpg</image:loc>
      <image:title>All Posts - Foraging for Chaparral, Benefits and Uses (Larrea tridentata)</image:title>
      <image:caption>How to forage, identify, and harvest chaparral (creosote). Find out some uses and benefits too, along with helpful remedies for wellness. #foraging #chaparral #creosote #benefits #uses #harvesting #edible #herbs #herbalism #healingsalve #wellness #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/8/dead-sea-mud-amp-salt-hot-process-soap-recipe-a-refreshing-spa-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583616836644-MUAGO777O5QPGJ16PFI2/Pin+Dead+Sea+Mud+%26+Salt+Soap.jpg</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making</image:title>
      <image:caption>This handmade hot process soap recipe is INCREDIBLE! The sea salt, French green clay, &amp; pumice make a bar of high lather, super skin conditioning homemade natural soap. This Dead Sea Mud &amp; Salt soap recipe is a real winner! It’s easy, ready to use right away, and is a great gift for any occasion. You can make natural handmade spa soap at home. #DIY #ideas #withlye #essentialoils #howtomake #soaprecipe #sensitiveskin #natural #handmade #hotprocess #spa #salt #DeadSea #skincare</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600208325338-XQ5014XPT68T6W434B4U/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making</image:title>
      <image:caption>Click here to enroll in the Natural Soap Making Course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1567293299089-EIFNCPVYP9NUYCV1VR5V/Pic+Dead+Sea+Mud+Soap.png</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making - Make it stand out</image:title>
      <image:caption>Click here to enroll in the 5-Day Herbal Foundations email course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600208415001-FIXBNREBFMRLTN99VG99/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making</image:title>
      <image:caption>Find out how to make your own handmade, natural soap! Learn textures, natural colors, and how to use essential oils for natural, non-toxic scent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582246715855-T5LS8ISI2BCAA51F6KLT/Pin+Dead+Sea+Mud+Salt+Soap.jpg</image:loc>
      <image:title>All Posts - Dead Sea Mud &amp;amp; Salt Hot Process Soap Recipe: Using Salt in Soap Making</image:title>
      <image:caption>Find out how to make natural spa salt soap! This recipe is a tutorial for Dead Sea Mud soap that is incredibly detoxifying and moisturizing. This is also a hot process method soap using salt, and it’s easier than you think! #soap #recipe #saltsoap #howtomake #easy #forbeginners #natural #handmade #crockpot #hotprocess #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/12/20-best-oils-butters-for-your-homemade-skin-care-products-find-out-the-pros-cons-of-different-carrier-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554576118724-J1U0E2A435RKYKI5U8QK/Pin+Best+Oils.png</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>What are the best oils and butters to use in your homemade natural skincare products like salves, body butters, and balms? There are some big differences between them, and you’ll want to choose the best ones for what you need before following a recipe for an herbal salve, body butter, or ointment. Here are the top 20 oils and butters to consider. #bodybutter #natural #salve #skincare #diy #homemade #best #oils #butters #carrieroil #recipe #touse #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602961613370-XVQ2XPQMMX3I8ZHES071/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide + Cheat Sheet! in your inbox now! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517333561678-X8HB0PX6OHVK73ZUQZ8K/Pic+Coconut+Oil.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Yumscious Coconut Oil---So good for so many things, but SOME of us might be allergic!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554574905095-VOG4TXHT67HTVIYTY20W/Pic+Cocoa+Butter+Pretty.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Cocoa butter is one of my favorite butters for making natural homemade body care products.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517333655270-SKF4X7JN584H8KPLMYA6/Pic+Cocoa+Butter.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Cocoa Butter is a hard butter, and if it is unrefined, it smells like delicious chocolate! Mmmmm......</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554574975630-EX1ZQG4G607WWM7L6WHS/Pic+Coconut+Oil+Pretty.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Coconut is an incredible oil for most people. However, some folks (like me) have allergies to coconut oil used topically. Experiment! It’s likely you’re skin will drink this beautiful sweet smelling oil right up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1626547010347-2QHWESSPUPKS9WGWZZ4R/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Ready to make your own natural handmade soap with herbs and essential oils? Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602961711882-V5HVEETKMNWOZL7OBSD1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Click to grab the FREE Herbal Remedies Guide and Cheat Sheet Now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517333751132-F6QJMK5G579X30USFQLD/Pic+Olive+Oil.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>We all know how wonderful Olive Oil is, and it is one of the best oils, in my opinion, to use for making soaps and salves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554575080421-IS2MSET1KEE4JOYXWUNP/Pic+Shea+Butter+Pretty.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Shea butter is such a beautiful butter to add to your collection of body butters. It can be used alone or in homemade recipes, like this homemade deodorant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540950729156-PBHEHXORCHY2UC1ZEX7K/Pinterest+Best+Butters.jpg</image:loc>
      <image:title>All Posts - 20 BEST Oils &amp;amp; Butters for Your Homemade Skin Care Products: All About Carrier Oils</image:title>
      <image:caption>Have you wondered what carrier oils and butters are best to use for your handmade diy body products, like soaps and salves and body butter? Here are the 20 BEST carrier oils and what makes them the ones you’ll want to use to make your own handmade products. #healingharvesthomestead #bodybutter #salve #carrieroil #butters #shea #coconut #oil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/7/20/effective-essential-oil-recipes-for-menstrual-cramps-formulated-by-an-aromatherapist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627341951867-WK172TDDT4HO7WPMXFPP/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Click here to get your free herbal remedy guide and a cheat sheet! It’s a beautiful resource for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627342348840-066LU5FB9OX13CUTJXR2/Pic+essential+oils+and+flowers.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627343132173-WOQL57FLTTPBQBT8RLBD/Pic+Lavender+copy.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Lavender contains well-studied chemicals, linalyl acetate and linalool, that work to calm and soothe emotions, bring down anxious feelings, and work on a physical level to relax the body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627342081364-PWNQY6VK293R1W2P31MZ/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Click here to get your free Herbal Remedy Guide and Cheat Sheet! It’s perfect (and beautiful) for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627343249944-6E5WN5WJI9QXRS1ZWVQS/Pic+German+Chamomile.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Chamomile is a wonderful plant that yields an extremely helpful essential oil. Used in its plant form, it’s also helpful for relieving anxiety and soothing stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627342145416-NWHUIPT9SJNSRS54T3PW/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Click to get your guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1627342189721-UOYQTX4O34C3AM6M7NJ2/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Click to get your beautiful Herbal Remedy Guide and Cheat Sheet sent to your inbox now! It’s 12 pages covering 10 commonly found herbs so you can start making your own home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1629301388480-BT35P5T60DPBC09OXENN/Pin+Menstrual+Cramp+EO+Blends.jpeg</image:loc>
      <image:title>All Posts - Effective Essential Oil Recipes for Menstrual Cramps - Make it stand out</image:title>
      <image:caption>Try one or both of these incredible abdominal massage blends to relieve menstrual cramps FAST. Find comfort and relax through the painful PMS times! #PMS #menstrual #cramps #essentialoils #essentialoilblends #relievecramps #massage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/30/kitchen-spices-super-medicinal-powers-to-take-seriously</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen! - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send your FREE guide for using herbs and essential oils to help you manage stress so you can get better sleep and relax a little already!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531956422801-87CNQAW6D55DI87ZF53S/Pic+Cardamom.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Cardamom pods are quite exotic. You can also buy it ground, a much easier way to use this herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2b38e2e9-bed4-4a7c-8959-82966092c912/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen! - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide for 10 common herbs and their essential oils. It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531956304144-NFWQKRTD7MNYN93VGRXU/Pic+Cayenne.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Cayenne peppers are lovely. When dried and ground, the orange powder is very potent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531956643376-4L1W2L6DLY1DJ218IGAW/Pic+Fennel+Seed.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Fennel seeds are delicious! They are also exceptionally helpful for your digestion. Here is an article with great ways to use fennel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605666120727-AYGDJML60ZS648E8IT7X/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Get this FREE herbal remedy guide for 10 common plants with remedies. It comes with a cheat sheet for plant substitutes for common over the counter medications too! Click here to grab it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531956331769-CXYEGMQ7J1HYRP4CD91F/Pic+Ginger.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Ginger is an excellent healing herb that is found in most kitchens these days. The powdered ginger is just fine if you don't have fresh ginger available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen! - Make it stand out</image:title>
      <image:caption>Need to de-stress, relax, and find peace in these challenging times? Click here, and I’ll send you this 24 page downloadable and printable book to your inbox. It includes information about how to use herbs and essential oils to help manage stress and feel more joy. Recipes included!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605666314100-KHXFFQZXXO81RKZV6W4W/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Get the FREE Herbal Remedy Guide and Cheat Sheet. Know which herbs can be useful as over the counter medicine substitutes! Get your guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552175968769-HDLANGERQ43I0J48H5L4/Pin+Kitchen+Spices.png</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen!</image:title>
      <image:caption>Did you know you have medicinal herbs in lieu of spices in your kitchen cupboard? Yes! You probably have an apothecary in your own kitchen. Find out how you can build a natural pharmacy by using typical and common culinary spices. Health can come naturally by using these spices in your home. #kitchen #spice #apothecary #pharmacy #natural #herbs #spices #healingharvesthomestead #firstaidkit #herbal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/916b8e4f-d717-4469-99bf-3006a2627e80/Pin+14+Kitchen+Spices.jpg</image:loc>
      <image:title>All Posts - Discover the Healing Powers of Kitchen Spices: You Have a Pharmacy in Your Kitchen! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/6/how-to-make-lavender-rosemary-vanilla-exfoliating-hot-process-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations and Home Remedies eMail course and start making your own home remedies today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498247432623-XMD3UM2JZF02XN6ESVAK/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>There's nothing like handmade natural soap, right? Have you ever wanted to make your own, but been a little afraid of the lye? Well, fear no more! Here is a SUPER detailed picture tutorial for Lavender-Rosemary-Vanilla Hot Process Soap. The great thing about making Hot Process Soap is that it's ready right away! This soap is infused with pink clay and textured with lavender flowers. It's scented naturally with essential oils! You'll LOVE it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614359249038-2LEBOJYABM1J5879DJA1/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Ready to make soap? Take this complete soap making course with step-by-step videos and a full eBook and recipes with different natural colors, textures, and scents! Start making natural herbal handmade soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478308912-U918LRMISYGMJB7JV65X/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478379801-U0EJUNR46MVSMCKZA5I7/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Just poured the lye solution into the oils. Getting ready to start the stir!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478447699-06DXQJY0VJ5YAO744RC1/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>This is mixed to trace. See the peaks?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478519613-F4VYS2A1AUE9Q4HOEFAK/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>The "mashed potato" phase...not done yet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478612517-HKCX44VSK9N99CEK6ODH/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>There are still opaque bits in this mix. So it needs to cook a bit more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478696715-2P8UT4QT67Y93T2YIPHR/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Translucency has been reached! LOL. Notice my SOAP label on the wooden spoon? I pretty much dedicate all my soap making tools to just soap, and I label them so nobody accidentally uses them for something else.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478815442-4P6GCJYPFWLNBLFNBRW1/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478478888191-XNXMOFYT8NCNM5WWE2AN/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Here are the Lavender flowers which have been soaking in the EO blend for the past hour or so! Getting ready to pour them in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478479823419-RFRVISQ3Q91O9EE45EXR/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Here is the soap in the mold. This mold is not quite large enough for the 3 lb recipe I use, so I just cut off the top while it's still a bit warm and make soap balls. OR, we just use the ends ourselves, and leave the rest for friends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614359789728-YEDT90JRB9PSP6Q7DPQ8/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Ready to make soap? Take this complete soap making course with step-by-step videos and a full eBook and recipes with different natural colors, textures, and scents! Start making natural herbal handmade soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614361378361-MO9CJB3UNCQAM9VZOLOE/Pic+Lavender+Rosemary+Soap.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>This is what the soap might look like without the lavender buds added in. I’m getting ready to update the photos and make this soap again!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614360676814-D1AG4B22G1CSVR2OEZB3/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Soap with My Recipe for Lavender-Rosemary Homemade Soap</image:title>
      <image:caption>Want to start making your own home remedies and learn important herbal foundations? Take my FREE 5-Day Home Remedy email course and start making home remedies that are safe, effective and fun today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/11/2/is-it-ok-for-christians-to-practice-herbalism-cautions-and-considerations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/75b941eb-e793-4264-9187-84d06a49de16/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>If you’re new to herbalism (or not), you’ll love this Herbal Foundations Course. And..it’s free! Each lesson is rich and thorough, and you’ll be able to start working with herbs right away. Click here to enroll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1636246693248-ALMWMK6QIST6HZ15V3G9/unsplash-image-7ScZNOgUtnQ.jpg</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>Image from Conscious Design via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide to 10 Common Herbs and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7489f681-de8a-46ce-9659-5778fd83e980/Banner+Bible+Herbs.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>Take the video and text course on Healing Herbs of the Bible and How to Use Them for Wellness Today. Videos, book, recipes, and remedies using plants of Bible times. Click here to enroll now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>This FREE Herbal Remedy Guide and Cheat Sheet to 10 Common Herbs is perfect for your kitchen or home apothecary! Click here to get yours now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/fd38d6d4-9c16-4a9c-abea-0f9f0edbca8d/Banner+Herbal+Remedy+Guide+%231.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>Click here to have your FREE Herbal Remedy Guide and Cheat Sheet sent to your inbox now! :-) It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ea3ae640-77bf-4acc-8f6e-21a715afb461/PIN+CHRISTAN+HERBALIST.png</image:loc>
      <image:title>All Posts - Christian Herbalism Education and Cautions in Learning Herbalism - Make it stand out</image:title>
      <image:caption>Is it OK for Christians to practice herbalism? Here are some things to consider along with some cautions too. #Christian #herbalist #Christianherbal #herbal #herbalpractice #homeremedy #natural remedy #wellness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/how-to-make-a-cranberry-spice-sugar-scrub-so-good-for-your-face-and-bod</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544461621494-K6IY3J09XXQHV24QXM91/Pinterest+Cranberry+Scrub.png</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Need a last minute gift? Or, maybe you are planning ahead for Valentine’s Day? Or is your skin just in need of a good brightening scrub? This natural cranberry sugar scrub has amazing benefits for your skin, especially your face. It’s an easy and inexpensive DIY gift. Find out how to make homemade cranberry sugar scrub with this simple recipe. #diy #recipe #handmade #sugarscrub #homemade #easy #Christmas #gift #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter! - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along this 24 page guide for how to work with herbs and essential oils for sleep, relaxation, and stress-management. It’s newly updated with additional recipes too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544461928964-OHHTSKD95WCW7UKEVQQG/Pic+Cranberry+Scrub+Ingredients.jpg</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Simple easy ingredients. (I don’t actually use cinnamon chips, but if you wanted extra exfoliating power, you could add some ground cinnamon instead of or with the essential oils.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544461990573-FKMU46CUATE6XI78M69T/Pic+Cranberry+Mush+In+Mortar.jpg</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Crush the cranberries into small bits. You can also use a food processor if you like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544462036719-V7UIKIVJPE1DXTMGZNYP/Pic+Cranberry+Scrub+in+Bowl.jpg</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Mix all the ingredients together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544462667107-ANUB5BO89EK3RVGHN3WY/Pic+Cranberry+Scrub.jpg</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Package your scrub in a cute jar for gifting. I love these little four ounce hermetic glass jars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544462979693-N9GVG0PY96GH445OX8CS/Pic+Cranberry+Scrub+2.jpg</image:loc>
      <image:title>All Posts - How to Make a Cranberry Spice Sugar Scrub---Brighten Up Your Skin This Winter!</image:title>
      <image:caption>Isn’t this sugar scrub a lovely color?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/4/foraging-for-juniper-berriesand-what-to-do-with-them-youll-be-amazed-at-what-these-little-blue-purple-berries-can-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613425086440-ZEDZ75KHUR5VRF2RVQY1/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>Want to learn herbalism? Wouldn’t you love to start making your own home remedies today!? Sign up FREE for my 5-Day Herbal Foundations course, and start your plant medicine journey today! Click here now to start!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521233973563-03E9TRUY63DI4TL84EFA/Pinterest+Juniper+Berries.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>How to forage for wild juniper berries and leaves. Find out the benefits and uses of juniper, how to find it, how to forage it, and how to use it! Juniper has many uses---Juniper is a useful plant medicine to forage and use!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613425225122-0296PEPHIVPQY58QN07P/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>Click here to sign up for the 5-Day Herbal Remedy Making course! It’s FREE! This email course will give you solid herbal foundational knowledge, and simple recipes and remedies to start making now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521234128405-ID83ANRIKLWPJ7ZMASL8/Pic+Juniper+Berries+Dried.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>Here are some juniper berries from the wild where we lived in Cold Creek, NV. I let them dry, and they’re ready to go! You can use them fresh too. They do not contain a high level of moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521234199751-B5KS7WHHWQI18PFBJU58/Pic+Juniper+%26+Pinion.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>This was my backyard in the mountains of southern Nevada. The tree on the left is a Pinion, and the tree on the right is a Juniper. These two trees often grow in a very symbiotic relationship in what is known as a Pinion-Juniper belt. It's a very special ecosystem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613427128241-ZFQHNAI96GHINXOFSU6Q/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide + Cheat Sheet! This is perfect for your kitchen or home apothecary so you can make quick remedies using 10 common herbs for typical complaints! Download yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521234326728-WJ48685QTTUD8SQR2V47/Pic+Juniper+Tincture.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!)</image:title>
      <image:caption>Here is some juniper tincture I keep in the kitchen. It's super useful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Foraging for Juniper Berries...And What to Do With Them (You'll be Amazed at What These Little Blue-Purple Berries Can Do!) - Make it stand out</image:title>
      <image:caption>Get your FREE gift from me: Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/12/19/rose-and-goat-milk-facial-soap-recipe-an-easy-moisturizing-melt-and-pour-handmade-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612575716475-O6YC4BSRP0B91XTE6F1U/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Want to reduce your use of over the counter medications? Many herbal remedies work faster, are super safe, and are just as (or more) effective! Grab this 12 page Guide to Common Herbs with recipes and even a Cheat Sheet! YES! I want mine now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1576800035228-UTLB8V6HOJR3P6WBI8UK/Pic+Rose+Soaps+1.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Easy and natural homemade rose soap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1576800078752-H243CLF1P1FATZB5PJ84/Pic+Jan%27s+Book.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Jan’s book, Melt &amp; Pour Soaps, is a must have for the most lovely melt &amp; pour soaps imaginable…a true art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1576800169000-8EVOB38R26NVXP0POF7T/Pic+Rose+Soaps.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>These sweet soaps have thrilled some gift recipients!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612577493899-O9TA55F36CTDE7LZYTSL/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Yes! I’m ready to learn to make REAL, natural, homemade soap! Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612577614871-RXYIZYCJ13G9WF1JAK16/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Grab your FREE Herbal Remedy Guide and Cheat Sheet now! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1576800238723-V10QI2D5PRN9WOHAHH5I/Pin+Rose+Soap.jpg</image:loc>
      <image:title>All Posts - Goat Milk and Roses Handmade Soap Melt and Pour Recipe</image:title>
      <image:caption>Here is an EASY and fast recipe for handmade, natural rose and goat milk soap. You can make this soap in about 15 minutes, and it’s ready to use in a couple of hours. These make excellent gifts. If you want to make soap without lye using the melt and pour soap making method, this recipe is a must try! #handmadesoap #naturalsoap #meltandpoursoap #melt&amp;pour #soap #easy #recipe #pinksoap #goatmilksoap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/8/putting-the-sacred-back-in-december-are-you-overwhelmed-with-to-to-lists-maybe-its-time-to-stop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make December Sacred Again - Make it stand out</image:title>
      <image:caption>Get my FREE 24 page guide to working with herbs and essential oils to help you relax this holiday season. It’s my gift to you! Click here and I’ll send it along now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512763303082-6ANT57LBSQXVR8I04LM2/Pinterest+Sacred.jpg</image:loc>
      <image:title>All Posts - How to Make December Sacred Again</image:title>
      <image:caption>Do you feel overwhelmed during the holidays? Are you finding you actually dislike the month of December because of the crazy busy-ness? Here is a great way to STOP feeling stressed and bad about December's commercial vibe. Remind yourself what is REALLY important about the season. How to put the sacred back in December. How to remember what is truly important.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make December Sacred Again</image:title>
      <image:caption>Click here, and I’ll send you my FREE 24 page guide with remedies about how medicinal herbs and essential oils can help calm your nerves and help you relax and rest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/30/make-the-best-elderberry-syrup-recipe-a-healthy-tasty-syrup-for-pancakes-or-an-easy-cold-flu-buster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535667740681-0UX2DZEESXA4ZPC7L6KQ/Pic+Elderberry+Berries.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Here are some Blue Elderberries. The whitish powder on the surface is actually wild yeast, and will be helpful later on in making fermented products. But for the syrup, it's not needed. These will get a good rinse! The berries grow in clusters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602272975318-2R3GI9N5L4SME13NAKYM/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Want to learn more about how to use herbs for your health and wellness? CLICK HERE to get the FREE Herbal Foundations mini-email course and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535667891806-R74GI9T5HIZEC2FQN1X4/Pic+Elderberry+Leaves.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Here are the leaves of a very mature Elder tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668003659-MJY7HH9650G28QYEFSHM/Pic+Elderberry+Flowers+1.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Elder flowers grow in clusters. The tiny white or cream colored flowers form an umbrel (umbrella shape) and have a lovely scent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536603743336-DVGUHALVKD764CZ064LS/Pinterest+Elderberry.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Have you made your elderberry syrup yet this year? Get it ready now, so you have this excellent remedy for colds and flus in your kitchen pharmacy! Trust me: It's best to be prepared for the flu and cold season! Find out how to forage, prepare elderberries safely, and make the MOST delicious and effective elderberry syrup. #elderberry #syrup #pancakes #flu #remedy #cold #herb #herbalism #using #herbs #herbal #natural #effective #easy #healing #harvest #homestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668064821-V4L7KDU9NUP6IOUTSXN6/Pic+Elderberry+Flowers.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Here are some flowers I picked last spring to make a fresh tincture from. We will use the tincture to help fight off any illnesses that come our way this winter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668150650-T3D2AV3LCKD3HKR3OSPK/Pic+Elderberry+Clean+in+Pot.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Here is a good quart or so of fresh elderberries, all cleaned and ready to cook into a medicinal syrup that is delicious! There are a couple green ones I'll need to pick out of there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668235794-RJQ3A51YG73D6XZ46PYN/Pic+Elderberry+Simmer.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>This is Step 3, below. I've already created the juice, and now the ginger and spices are simmering away, while the liquid reduces a bit more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668299822-0SSEXYL2LN8DYPZDLTQM/Pic+Elderberry+Honey.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>You'll want to be sure your syrup is cooled a bit before pouring the raw honey in. Isn't that the most gorgeous colored honey? We got it from a bee keeper in our area. Lovely!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602273189718-DJ6P965HH7Y4RBGYKCE9/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>CLICK NOW to start your herbal journey FREE with my 5-day Herbal Foundations email course. Join over 3,000 students!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668399113-H6NL0RR9JL9H22CL1GYE/Pic+Elderberry+Syrup.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Yum! Elderberry syrup is not only delicious, it's just gorgeous!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535668445300-3J0C4Y5B0Z3M013HXY0A/Pic+Elderberry+Syrup+2.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>A slightly different view. I love this color, don't you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Get your FREE guide to using herbs and essential oils to help you relax and sleep better. This 24 page guide contains helpful information as well as plenty of tested recipes! Click here, and I’ll send yours right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538078177946-AD821K43M29P87GG3JDD/Pinterest+Elder+Berries.jpg</image:loc>
      <image:title>All Posts - Everything Elderberry and the BEST Elderberry Syrup Recipe</image:title>
      <image:caption>Elder berries are THE BEST natural remedy for cold and flu care. In fact, Sambucus, one of the top selling natural products in the stores is made with elder berries. Find out how you can make your own homemade (and better) elderberry syrup. Get it ready NOW before cold and flu season kick in. #elderberry #syrup #elderberrysyrup #cold #badcold #flu #getbetter #medicineforcold #medicineforflu #naturalhealth #healing #howtomake #healingharvesthomestead #coldcare #flucare #howtogetrid #feelbetter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/7/14/which-herbs-should-i-avoid-during-pregnancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563649728821-SPOJXZ82OJ0XD1YMBVB7/Pin+Herbs+to+Avoid+During+Pregnancy+Resized.png</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Which herbs should pregnant women avoid and why? I’m sure you’ve wondered about what herbs and medications are safe during pregnancy, just as I have. Here are the main categories of herbs that pregnant women should never take and why. #pregnancy #herbs #herbsduringpregnancy #herbstoavoid #pregnant #herbsforpregnancy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why) - Make it stand out</image:title>
      <image:caption>Here’s your FREE Herbal Remedy Guide and Cheat Sheet! Click here and I’ll send your copy! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563314289287-URNP33ZGZHN9YG2Q1VW3/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Learn to become a confident home herbalist and make your own natural remedies easily, safely, and effectively.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563315046119-JOTSPXWE50KTPCGP9VL2/pic+calendula.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Taken in large enough quantities, this sweet flower, calendula, which is generally very safe to use, may be problematic for pregnant women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563314954463-FI5LLJGJ0JHE1RK2813Y/Pic+Aloe.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Not a good choice during pregnancy: aloe vera gel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563314357044-48FB34SQZV30E8J8FJ86/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Take charge of your family’s health safely and effectively!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why) - Make it stand out</image:title>
      <image:caption>Click here and I’ll send along your FREE 12 page Herbal Remedy Guide and Cheat Sheet, perfect for your kitchen or home apothecary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563314878262-8I4IT94SF3UD1KZU1WAJ/Pic+Pregnant+Lady.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why)</image:title>
      <image:caption>Pregnancy is a special time for mama and baby where rules for most adults may not apply!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/c64a89d6-e86a-4968-a1ba-019c45993e99/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Which Herbs Should I Avoid During Pregnancy? (And Why) - Make it stand out</image:title>
      <image:caption>Don’t forget! Click here and I’ll send along your FREE Herbal Remedy Guide to 10 safe, effective herbs for your kitchen! These are all easy to find, too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/28/getting-better-from-a-cold-or-flu-herbs-to-keep-your-recovery-going-strong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1664750486005-NDJCRIV5BHLD57GUWKZ7/unsplash-image-IoujmtYQ64A.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong</image:title>
      <image:caption>Photo by Kris Sevinc via Unsplash.com. Herbal teas can play a tasty and warming role in your recovery from cold and flu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong</image:title>
      <image:caption>Get the Free guide to relaxing using various herbs and essential oils that positively affect the nervous system and help you relax!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2580eb30-f391-41d1-8028-0bee560339d4/Pic+mullein+rosette+1st+year.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5f41eb6f-48bc-4cf4-a25e-930748de25f9/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/11d9b27c-f7e1-4567-bb4f-d38dfe1aae19/Pic+Nettle.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511f4b4-0373-44f0-9683-a60d5ce80e3f/Pic+Girl+Sleeping+iStock-927872518.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/04bd7e1d-0c78-412a-bd59-97a578e89ca7/Pic+Cranberries+Bubbling+Ferment.jpg</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Eating delicious fermented foods like these fermented cranberries, is one way to get healthy probiotics into your system!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Get Better and Stay Better from Cold or Flu: Herbs to Keep Your Recovery Going Strong - Make it stand out</image:title>
      <image:caption>Don’t forget to get your FREE guide that includes recipes and remedies for helping you to deal with the stress of the world. Calm, soothe, and get that much-needed rest! Click here, and I’ll send it right away!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/13/10-tips-for-saving-money-learned-from-elders-who-lived-through-the-great-depression-depression-era-tips-for-saving-tons-of-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times - Make it stand out</image:title>
      <image:caption>Need some relief from this worrisome world? Medicinal herbs and aromatic stress-relieving essential oils to the rescue! Click here, and I’ll send your FREE 24 page updated guide with recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518558810419-SF07AH0I406C892Y9D5V/Pic+Old+VW.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Buy used---I'd love one of these! Plus, if there was ever an EMP strike, you could still get around!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide + Cheat Sheet for your home medicine chest or kitchen. It’s a GREAT 12 page resource on 10 easy to find and use herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518558921924-3XD296TBLG0OL7DK7COT/Pic+Cling+Wrap+Guacamole.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Here's a great example of how making something from cloth that can be reused is actually BETTER than using what we all think is "normal" like cling wrap. You can find out how to make your own cling wraps here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518559201343-GFMINNA58TIKCBSEHQV8/Pic+Ch+Zucc+bread+3.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Here's Chocolate Zucchini Bread from scratch. You can also see my recipe for Easy Seeded Bread, plus others on the blog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518559328880-EZTGTL3VCG4F0CAGG4A2/Pic+Chickens+%26+Ducks.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>We keep chickens, ducks, &amp; turkeys. And usually, the chicken eggs help supplement the feed cost significantly---AND we get fresh eggs, good meat, and delicious bone broth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518559437049-SW72NSYJMHDR8FXGTM6J/Pic+Make+Due.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Fix it or make due---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/c64a89d6-e86a-4968-a1ba-019c45993e99/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Click HERE and I’ll send your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and easy to find herbs. Start making your own plant medicine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518559507129-RCMEKIABW6P6IRLN3RHI/Pic+Dad+DO+5+best.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Make it yourself----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times - Make it stand out</image:title>
      <image:caption>Need some relief from this worrisome world? Medicinal herbs and aromatic stress-relieving essential oils to the rescue! Click here, and I’ll send your FREE 24 page updated guide with recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588044190736-TN7U641UNYZ891M490ZO/Pin+Great+Depression+Money+Saving+Tips.jpg</image:loc>
      <image:title>All Posts - 11 Money-Saving Tips from the Great Depression Era for These Modern Times</image:title>
      <image:caption>Strange times make us realize we need to save money. Being frugal and budgeting for emergencies is a skill to learn. The Great Depression was a widespread frugality test for everyone. Here are some ways to save money based on tips from Depression Era elders. It's always good to learn from an experienced person, and these folks know how to budget and how to save! #frugal #savemoney #budget #ideas #tips #moneysaving #savingmoney #howto #budgeting #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/23/food-storage-basics-you-must-have-to-start-your-food-storage-plan-off-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right - Make it stand out</image:title>
      <image:caption>Herbal medicine is definitely something you’ll want to learn how to do! This FREE guide can get you started and also be a nice resource for your kitchen or home apothecary. Click here and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527117609692-GEGIQYY2GE8GNQ5RMULW/Pic+Canned+Meat.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right</image:title>
      <image:caption>Canned meat is GREAT to have stored up. My mom canned this fresh salmon from the Umpqua River two years ago---It's still good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527117673443-NLPT9KG9X2AZ9ECZFH5E/Pic+Dehy+Fruit.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right</image:title>
      <image:caption>Dehydrated fruits and vegetables last a really long time! And it's SO easy to dehydrate your own food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584900185742-2Y03HEA109A21L0Q77JF/Pic+Lung+Support+2.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right</image:title>
      <image:caption>Knowing how to use herbs you grow and forage to create delicious and medicinal herbal teas and preparations could prove to be a necessary skill! You can find out more on the website. This blend above is for my lung support tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e44d5c5-4c81-488b-965f-a3742725f8f1/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! You’ll love it for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527117757689-TMTQ7B9QAXRF3U3Z8NLK/Pic+Ferm+Hot+Sauce.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right</image:title>
      <image:caption>Related to vinegar, are fermented foods. I made this fermented hot sauce that yielded about two gallons once combined with vinegar---It lasted months! It would have lasted longer, but we love our hot sauce around here! :-) You can find out how to make it right here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584901919790-YHS7Z0PIRWVADOV0XMCK/Pin+Food+Storage.jpg</image:loc>
      <image:title>All Posts - Top Pantry Staples to Stock Up on Now to Start Your Food Storage Right</image:title>
      <image:caption>What do you need in your food storage to be ready for an emergency or a disaster situation? Here are 20 food items you can stock up on now. Being prepared for an emergency is a responsibility to consider, especially if you have a family. Preparedness saves lives! Get your food storage going, and I'll help you get started. FREE checklist. #foodstorage #guide #beginners #emergency #disaster #preparedness #prepared #survival #food #storage #prepper #howtobeprepared #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/1/28/honey-coconut-orange-and-fennel-facial-cleanser-easy-simple-natural-beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611879774455-EYADQO7L51756VAV0MMX/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Honey, Coconut, Orange and Rosemary Facial Cleanser: Easy, Simple Natural Beauty</image:title>
      <image:caption>Get your FREE Home Remedy Guide plus a Cheat Sheet for your Kitchen Apothecary and be ready for emergencies using common herbs you probably already have! Click to download it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611879197350-WXO7754GI3HBYUV02KOD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Honey, Coconut, Orange and Rosemary Facial Cleanser: Easy, Simple Natural Beauty</image:title>
      <image:caption>Jojoba oil is really a liquid wax that comes from a seed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611878034179-G91Q2GYAH74BBBTY8UHE/image-asset.jpeg</image:loc>
      <image:title>All Posts - Honey, Coconut, Orange and Rosemary Facial Cleanser: Easy, Simple Natural Beauty</image:title>
      <image:caption>Raw honey is incredibly healing. Photo by Art Rachen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611879373747-8E05EPUUGQ633G501SZA/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Honey, Coconut, Orange and Rosemary Facial Cleanser: Easy, Simple Natural Beauty</image:title>
      <image:caption>Hey, want to make your own safe, effective herbal remedies with herbs you probably have on hand or can get easily from the store? Grab your 10 page herbal remedy guide plus a cheat sheet on how to use them for your home apothecary or kitchen! Click here to get yours now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/4/mango-lime-spearmint-natural-deodorant-what-a-great-handmade-deodorant-for-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588124745608-HDACFQO3WSBUBHK7T2OZ/Pin+Mango+Spearmint+%26+Lime+Natural+Deodorant.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>Handmade deodorant is GOOD for you, and it works. It's free of dangerous toxins, and if you have a good recipe, it actually works better than store-bought deodorants &amp; anti-perspirants! Find out how to make natural, handmade deodorant with this simple and easy recipe, clear instructions &amp; pictures. You'll love the scent, perfect for summer. #natural #deodorant #handmade #recipe #easy #ideas #safe #green #toxinfree #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623000912809-8UP1ION6JHS1YJL4G8RN/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe - Make it stand out</image:title>
      <image:caption>Ready to start making your own herbal remedies? Get this Herbal Remedy Guide and Cheat Sheet sent to your inbox right now! It’s free, and perfect for your kitchen or home apothecary! Click here to get it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528233036993-Z6733CRSGVNPBJVO44SG/Pic+Deodorant+Ingredients.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>Here are all the ingredient you need for Mango-Lime &amp; Spearmint Deodorant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528233083572-4K67I8BH1QZXQFI460M3/Pic+Deodorant+butters.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>Here are the butters (Mango &amp; Shea) melting in my makeshift double boiler. All you need is a pint Mason jar, a pan, and a bit of water. Easy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560466612315-6KJAQTP0DVBGMBXCSDRY/Confident+Herbalist+300x300+1.png</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>Want to take your herbal and health knowledge to the next level so you can keep your family healthy and well naturally? Join us in the Confident Herbal Tribe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528233153411-O42GOQYMZA99EAQII85K/Pic+Deodorant+pea+size.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>To use, just take a pea-sized amount and rub in into your pits. The Mango Butter is quite soft, so even if it's hardened from being cold, it will melt wonderfully into your skin, absorbed almost immediately. You'll not have any kind of residue---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe - Make it stand out</image:title>
      <image:caption>I’ve updated my 24 page guide to relaxing, sleeping better, and dealing with anxious feelings! You can get it FREE by clicking here, and I’ll send it right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623001069093-6ONR4CM0X9WAB27XUD71/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe - Make it stand out</image:title>
      <image:caption>Want to make your own homemade soap with natural ingredients like herbs and essential oils? Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528233233507-MURVFZHOCEL58IDZ2HZ6/Pic+Deodorant+Mango+Finished.jpg</image:loc>
      <image:title>All Posts - Mango-Lime &amp;amp; Spearmint Homemade Deodorant Recipe</image:title>
      <image:caption>The finished product. Isn't it beautiful? This is my favorite handmade deodorant EVER!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/6/how-to-make-fermented-green-beans-the-perfect-garnish-and-filled-with-probiotics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles - Make it stand out</image:title>
      <image:caption>Is all the crazy in the world stressing you out? Click HERE, and I’ll send your copy of How to Relax using Herbs and Oils straight to your inbox! Filled with tips and herbal recipes, you’ll be finding peace fast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505155649439-DDY6O563162QL1NOTUS3/Pinterest+Ferm+Green+Beans.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
      <image:caption>Have too many green beans to use up? Need to use them fast? Don't feel like canning? Here's my recipe for Spicy Fermented Green Beans! Fermentation is a great option as a food preservation method. Here's how to ferment green beans for a delicious snack or addition to your cooking!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505152513230-GMFXV0D2DLPRS2U6X7S0/Ferm+Green+Beans+1.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
      <image:caption>Here's the ingredients--except I left out the garlic! See the jar of pepper rings in the Mason jar? Those are already fermented. I'm using about 1/4 cup of that liquid to help the green beans get started, since I don't have any whey at the moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505152888770-AT65I9X5NLR6OQ884LKW/Ferm+Green+Beans+3.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
      <image:caption>Here we go: all ready to add the water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505154393134-LGGGZGZH6GX0B1OFIWIN/Ferm+Green+Beans+5.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
      <image:caption>Here's a fermentation weight holding down the veggies. The weights in the links are glass, which I feel are more sterile than the ceramic ones I have. I keep meaning to get some!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505154570321-MBI6L3HWZOOVBE01DPTJ/Ferm+Green+Beans+6.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
      <image:caption>Here they are, ready to begin their fermentation journey with the end in mind being my tummy….Mmmmm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505154870124-I5KNKY9WWE8FDABI1YPC/Ferm+Green+Beans+8.jpg</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles - Make it stand out</image:title>
      <image:caption>Don’t forget to click here so I can send you this 24 page book chock full of tips and recipes using herbs and essential oils so you can relax and have more energy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - How to Make Lacto-Fermented Dilly Green Bean Pickles - Make it stand out</image:title>
      <image:caption>Be sure to get your copy of this 24 page book with recipes so you can start dealing with this stressful world better now! Just click here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/16/make-your-own-effective-sleep-aid-from-safe-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d5cfea9a-e537-4182-9eca-a16366a1d638/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs! - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you’re FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen and shows you how to work with 10 common and easy to find herbs for wellness and common ailments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507063361267-MNSD3VW75PHMUPJ5Y12B/Pinterest+Sleep+Tincture.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>Getting a great night's sleep is difficult for many people these days. Here are scientifically studied herbs that can help you get that restful sleep you’ve dreamed of! This herbal remedy and recipe blend is easy to make, and best of all, it works! #sleep #beauty #cant #tips #herbsfor #essentialoilsfor #howto #goodnight #healingharvesthomestead #herbalremedy #herbalist #naturalremedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589914004213-VYR5SJHYPWLT6COEFREG/Pic+Deep+Sleep+Herbs+2.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>The herbs being blended in a bowl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589914036301-ZLV0ICFYM1BC09ZMHIGO/Pic+Deep+Sleep+Herbs+1.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>Here are the herbs in a pint size jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589913840973-2N9NOK7HG8NLHU8AHL78/Pic+Deep+Sleep+in+Jar.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>Day one---All mixed up! Ready to process for 4 to 8 weeks or so on a warm, sunny window. Shake daily or whenever you think of it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589913869728-28NBS6MEOYCT24DZN1YH/Pic+Deep+Sleep+2+Alcohol+Pouring+into+Jar.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>Covering the herbs with Vodka. You can use other solvents such as ACV (Apple Cider Vinegar) or Vegetable Glycerin, but 80 proof or higher alcohol has been shown to be the best way to make sure most of the plant constituents are drawn out (for most herbs). Find out more about solvents for extracting herbal chemicals here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d5cfea9a-e537-4182-9eca-a16366a1d638/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs! - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s a 12 page guide to 10 common and easy to find herbs and is perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589915337080-J5MKEYMEVW6MIU7AT4JO/Pin+Deep+Sleep+Tincture+Recipe.jpg</image:loc>
      <image:title>All Posts - Make Your Own Effective Sleep Aid from Safe Easy to Find Herbs!</image:title>
      <image:caption>You need a restful, good night’s sleep to be your best and look beautiful! Here are scientifically studied herbs that can help you get that restful sleep you’ve dreamed of! This herbal remedy and recipe blend is easy to make, and best of all, it works! #sleep #beauty #cant #tips #herbsfor #essentialoilsfor #howto #goodnight #healingharvesthomestead #herbalremedy #herbalist #naturalremedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/23/you-might-be-a-homesteader-if-heres-how-to-find-out-if-you-have-the-heart-and-mind-of-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/143d6dad-51c2-43e3-bae8-f0f66025a6e8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you this handy Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498253784813-TXKNIPSPRL6GOQJ5B7MT/image-asset.jpeg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ</image:title>
      <image:caption>Are YOU a homesteader? Doesn't matter where you live! A homesteader is a person with a special mind and heart. See if you have what it takes to be a homesteader and if YOU think like a homesteader!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578089964670-21PGH8BHNGQZPKMSVD8L/Pic+Gardener%27s+Soap+1.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ</image:title>
      <image:caption>This handmade soap for gardeners contains homegrown herbs and natural scent. You can learn how to make soap in a crockpot in this tutorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578090176018-6SAGIF6FNIZDKJ3BO49K/Pic%2BMake%2BDue.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ</image:title>
      <image:caption>Take a look at these self-reliant money saving tips from survivors of the Great Depression Era. They learned to make due with very little. Most homesteaders enjoy doing the same, although probably not to this extreme!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/143d6dad-51c2-43e3-bae8-f0f66025a6e8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578090362475-T9BIMZQSER2KE8Y8HZDE/Pic+Heidi+%26+Tiny.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ</image:title>
      <image:caption>Homesteading can be hard, but fun work. Not everyone is up to it. Are you? (Not that everyone has to raise goats….they are a special challenge.) Here’s an article on keeping your homestead livestock healthy with tips from many homesteaders with experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578091446708-DQC4ALN1CSAH1KEMTPHE/Pin+You+Might+Be+a+Homesteader+IF.jpg</image:loc>
      <image:title>All Posts - You Might Be a Homesteader IF.... Here's How to Find Out if You Have the Heart and Mind of One: A QUIZ</image:title>
      <image:caption>Do you think you might be a homesteader? Take this quiz to find out if you have what it takes to be a homesteader. You can be an urban homesteader too, which is a special breed. So if you live in a city, feel free to take the quiz to find out if you’re a homesteader! #homestead #homesteading #homesteader #self-sufficient #selfreliant #practicalskills #independentliving #lifestyle #prepared #emergencypreparedness #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/13/how-to-make-a-mason-jar-beeswax-candle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/143d6dad-51c2-43e3-bae8-f0f66025a6e8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle - Make it stand out</image:title>
      <image:caption>Click here and I’ll send your FREE Herbal Remedy Guide and cheat sheet to your inbox! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040954583-UN44VNPGURL366GOJMGG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>Find out how to make a perfect beeswax Mason jar candle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487039843291-2W1MI7P812EKMU5YTHRI/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>I use beeswax from Bulk Apothecary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487039917671-RE84B7ORE40K1USVHSRL/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>Here is 7 ounces of beeswax, measured with my kitchen scale.  You'll need a kitchen scale for soap making as well as candle making.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487039991673-5KUEP5T6JGBETSPOLKO8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>Here is the wick twirled around the skewer to keep it straight in the jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040041090-SRV46L8XAL56R8ZNPYS5/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>Here is the wick stand secured to the bottom of the jar with beeswax that has hardened up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040107094-D84MJCPGCVT1Q7CI7LXK/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>The beeswax is almost melted!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040172207-MS5AHDDPCO9PTLHG3JS4/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>It's cooling down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040247193-PRD0ZSVWHN2R9F0EPPDD/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>It's been 24 hours, and I'm getting ready to cut the wick!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487040301105-OSP9W9UR4AQ6KOQWD7KU/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle</image:title>
      <image:caption>Here it is!  I let it burn for several hours to be sure the wax didn't tunnel.  It didn't!  It burned cleanly all the way to the edges of the jar!  Hoo-ray!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/143d6dad-51c2-43e3-bae8-f0f66025a6e8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Mason Jar Beeswax Candle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/12/11/grandmas-old-fashioned-pine-tar-soap-recipe-with-the-hot-process-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Old Fashioned Pine Tar Soap Recipe - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Guide on How to Relax Using Herbs and Oils….It’s 24 pages of helpful recipes and information on holistically managing stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/93156f8c-f29e-4c81-b514-d95ede109764/Pic+Pine+Tar+Soap.jpg</image:loc>
      <image:title>All Posts - Old Fashioned Pine Tar Soap Recipe - Make it stand out</image:title>
      <image:caption>Here’s the finished pine tar soap made using the hot process method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/143d6dad-51c2-43e3-bae8-f0f66025a6e8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Old Fashioned Pine Tar Soap Recipe - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide to 10 common herbs and how to use them, plus a handy cheat sheet! Click here and I’ll send it to your inbox!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/2574cc2f-7a2c-4166-b9fd-be2287a9cccf/Screen+Shot+2022-04-06+at+1.03.00+PM.png</image:loc>
      <image:title>All Posts - Old Fashioned Pine Tar Soap Recipe - Make it stand out</image:title>
      <image:caption>Here’s a screen shot of how this recipe turns out using SoapCalc.net. This is my favorite soap calculator, and I recommend running any recipe you plan to use through it before making your soap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f9898724-c47f-4e74-ac8e-a56988b24d2c/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Old Fashioned Pine Tar Soap Recipe - Make it stand out</image:title>
      <image:caption>Get your free 24 page guide to using herbs and oils to help you get a better night’s sleep and to handle modern day stress better. Click here, and I’ll send it right away to your inbox!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2022/2/14/seed-starting-supplies-and-set-up-trays-grow-lights-heat-mats-and-more</loc>
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    <lastmod>2022-02-15</lastmod>
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      <image:title>All Posts - Seed Starting Supplies and Set Up: Trays, Grow Lights, Heat Mats, and More - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/69f1d0da-c517-45d1-8b03-ad6032f0f0bc/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Seed Starting Supplies and Set Up: Trays, Grow Lights, Heat Mats, and More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2022/2/1/how-to-make-a-love-potion-blend-with-essential-oils</loc>
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    <lastmod>2023-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b4a326f7-d6f6-4dc3-bc02-48a79d82e891/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>Click here to get your free Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3b65ce67-4479-42a6-9c9f-925cfb96ac48/Pic+Cleopatra+by+Bonnie+Caton+iStock+.jpeg</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>Photo image by Bonnie Caton via iStockphoto.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f98f684d-31a3-4f09-ada0-91711e53c7bf/Pic+Lady+Smelling+Rose.jpeg</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>The scent of roses…. Rose oil is one of the most famous aphrodisiac scents in history</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b4a326f7-d6f6-4dc3-bc02-48a79d82e891/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>Click here now and I’ll send you your Herbal Remedy Guide and Cheat Sheet! It’s perfect for your home apothecary or kitchen!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1643923122844-KS6JMCW6RYEBWPWM6V6Q/unsplash-image-buUFEtmNnjc</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>Photo by Britta Tohm via Unsplash.com. **Thumbnail by Laptinoff via istockphoto.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b4a326f7-d6f6-4dc3-bc02-48a79d82e891/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make a Love Potion That Works Using Essential Oils - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/1/natural-easy-tips-to-detoxify-your-body-clean-out-clear-out-and-feel-great</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/11b365df-156b-4c29-9441-9330e2a1d140/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary with 12 beautiful pages covering 10 common and easy-to-find herbs and their essential oils if they have one. Click here and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525213220578-L9PSUSY11LS69C73GIJQ/Pic+Liver+Tea+1.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins</image:title>
      <image:caption>These herbs all support the liver and kidneys in filtering the toxins out of your body. You can find out how to make this tea yourself, or you can purchase a great detox tea from Starwest Botanicals or Amazon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525213490601-4DPEM8J8DQ9866AEI56W/Pic+Lemon+Water+.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins</image:title>
      <image:caption>The citric acid, along with the fact that lemon is an anionic fruit, means it's a great way to help your body clean up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525213588379-W1MZ2RIVSGLAAM657231/Pic+Green+Smoothie.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins</image:title>
      <image:caption>Eat your greens! Don't like veggies? Try a green smoothie every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/7c181e0f-a15f-4b87-abf0-0c55be71b5fd/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide + Cheat Sheet! It’s 12 pages of great information on 10 common and easy to find herbs. The Herbal Remedy Guide is perfect for your home apothecary or kitchen, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525213627926-PSKUXPJUEYA6SL1K14IE/Pic+turmeric.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins</image:title>
      <image:caption>There are several culinary spices that can support your body in detoxing and inflammation. Turmeric is one of them! You can buy high quality bulk spices at Starwest Botanicals for great prices. Organic, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525213821567-0119YI78NE8V7LJFCHIZ/Pinterest+Detox+1.jpg</image:loc>
      <image:title>All Posts - Support Healthy Detoxing with These Daily Habits and Help Your Body Naturally Filter Out Toxins</image:title>
      <image:caption>What is detoxification? What does it mean to “detox” your body? Answers to these questions plus eight easy and NATURAL ways you can start cleaning up your body and getting rid of toxins are right here! Get yourself fit, clean, and healthy this Spring! Just click through and find out how to detoxify your body naturally! #detoxify #howtodetox #detoxification #natural</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/20/how-to-ferment-lemons-plus-variations</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547174474729-JM06P4GR3C9QTBDTEDHF/Pinterest+Fermented+Lemons.png</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Fermentation is my favorite way to preserve most fruits and vegetables for later use. It’s SO much healthier than any other food preservation method, and generally, fermented foods taste absolutely delicious! Here is how to ferment lemons, along with two different recipes for flavor. You’ll also find out how to use these in your cooking! #fermented #lemons #fermentation #howtomake #howtouse #healingharvesthomestead</image:caption>
    </image:image>
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      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Get your Home Remedy Guide and Cheat Sheet so you can use 10 commonly found herbs for health and first aid! Click to get yours now!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492222254760-ZGL0KD606H1D0M7PLY0L/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>I sliced the lemons in fairly thin rings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492222439882-HQJP1VDD8M35RB19ZN5N/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Pack them into your Mason jar. I packed these in fairly tightly--I've found that the more packed in the fruit or vegetables are, the better the ferment, in my experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492222609337-XLPQV6WXR8EH6E20UO2W/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Pour in your water, starter (leftover brine from another ferment or whey), and any spices. Place your weight on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611880517018-9G64NNISZGN4RGVMLEI8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Download your FREE Herbal Remedy Guide + Cheat Sheet now! It’s perfect for your home apothecary or kitchen…super handy! Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492222720306-U41XAQC1ERPTKMLJRZ30/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Attach your airlock or lid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492222920182-82A9RD1DBUNC9V0LCYZR/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>Enjoy watching the fermentation process over a period of several weeks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492223628075-556QP7VSO75AV6L0GYVL/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes</image:title>
      <image:caption>When the fermentation has reached a good place (and you'll know by the taste), enjoy using them as additions to salads, rice or quinoa, or cook with them! This picture is of boneless pork chops marinated in the brine and spices and cooked with the fermented lemons on top. DELICIOUS!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/90f4c4d2-70a9-49f1-badf-338af232e25a/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Ferment Lemons in 9 Easy Steps and Two Recipes - Make it stand out</image:title>
      <image:caption>Click here, and I’ll send you your FREE guide!</image:caption>
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  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/12/20/an-essential-oil-synergy-blend-for-focus-concentration-and-anxious-feelings-safe-for-kids-and-adults</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608679259068-JZ5VSF1OHNGVSUYVBLQ0/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Calm Baby, Calm: An Essential Oil Synergy Recipe for Focus, Concentration, and Anxious Feelings That's Safe for Kids</image:title>
      <image:caption>Have you been wanting to use actual herbs and spices for home remedies with confidence? Get your FREE Herbal Remedies Guide + a Handy Cheat Sheet for your kitchen or home apothecary NOW! Click to get yours now, FREE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608676143320-9KLK16I0TEL2KM2ZMJI6/Pic+Chamomile+and+hand.jpg</image:loc>
      <image:title>All Posts - Calm Baby, Calm: An Essential Oil Synergy Recipe for Focus, Concentration, and Anxious Feelings That's Safe for Kids</image:title>
      <image:caption>I love working with chamomile both herbally and aromatherapically (essential oils).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608679123616-IRH1CK4A3KX0R7452TZV/Sales+Banner+EO+Ref+Guide+eBook.jpg</image:loc>
      <image:title>All Posts - Calm Baby, Calm: An Essential Oil Synergy Recipe for Focus, Concentration, and Anxious Feelings That's Safe for Kids</image:title>
      <image:caption>If you’re working with essential oils, you need this handy 35 page Reference Guide! I use mine constantly, and I wish I’d had this years ago….it would have made me not worry about making an accidental mistake! Click here to grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608679544130-Q61SWPK442TS5VI6XI11/Pic+lavender+1.jpg</image:loc>
      <image:title>All Posts - Calm Baby, Calm: An Essential Oil Synergy Recipe for Focus, Concentration, and Anxious Feelings That's Safe for Kids</image:title>
      <image:caption>Lavender is one of the BEST essential oils to keep in your home. You can purchase your essential oils from Starwest Botanicals, and be assured of quality and a good price.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/b4e53b59-be9e-4744-b79c-d93143155e01/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Calm Baby, Calm: An Essential Oil Synergy Recipe for Focus, Concentration, and Anxious Feelings That's Safe for Kids</image:title>
      <image:caption>Get your FREE 12 page Herbal Remedy Guide and Cheat Sheet for 10 common herbs and essential oils and how to use them. It’s perfect for your home apothecary and/or kitchen! Get yours now.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1608679857694-TLKW7KQVVPZGKMQOLHO5/Banner+HHH+Nat+Liv+Groups+FREE.jpg</image:loc>
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      <image:caption>CLICK HERE TO GET YOUR FREE GUIDE!</image:caption>
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  <url>
    <loc>https://healingharvesthomestead.com/home/2021/11/2/how-to-get-rid-of-maskne-acne-from-wearing-masks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1635889409878-DY0D7VNKOHLG5JT03G6P/unsplash-image-WBM97UGM0QA.jpg</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>Many of us must wear masks while in public places, at work, and when around many people. This can cause some of us to experience “maskne.” Photo by Engin Akyurt; Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e75f5df9-ae78-4dbb-9c7e-d32e308751b2/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and easy to find herbs. It’s perfect for your home apothecary or kitchen! Get yours now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/706f811a-75a7-44de-a046-e158a705a854/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and easy to find herbs. It’s perfect for your home apothecary or kitchen! Get yours now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f66ba377-39a1-4d6b-b717-375785814701/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>Click here to get yours today! Psst! It’s FREE, practical, and useful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9385c68f-db71-464b-8b0d-a8a5734919b8/Pic+Anti-Aging+LGS.png</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>Shop Lemongrass Spa! Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/d545e333-2608-4a01-9d2e-7326f4469909/Pin+maskne+.png</image:loc>
      <image:title>All Posts - How to Naturally Get Rid of or Soothe "Maskne," Acne from Wearing Masks - Make it stand out</image:title>
      <image:caption>How to get rid of “maskne” that acne from wearing masks all day. These natural tips will give your skin some soothing relief and clear it up! #maskne #naturalskincare #acneremedy #diybeauty #acnerecipes #naturalbeauty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/12/how-to-make-horrible-sore-throats-debilitating-fevers-and-other-cold-flu-symptoms-feel-better-naturally-what-herbs-are-best-to-use-for-sore-throat-fever-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539376156403-9KXNGZHU733BSTI5FRCK/Pinterest+Cold+%26+Flu+Symptoms.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>You ended up with a bad cold or flu, and now you're suffering from the symptoms. Here are natural remedies and herbs to use to help with the symptoms of colds &amp; flu, including cough, congestion, fevers, and sore throat. Find out how to make your own home remedies that help you feel better fast. #healingharvesthomestead #cold #flu #getridof #homeremedy #naturalremedy #remedies #health #getwellfast #getbetterfast #symptoms #cough #sorethroat #fever #congestion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5e5925e7-564e-4a3f-bf9a-97457df0b001/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things - Make it stand out</image:title>
      <image:caption>Click here to get your 12 page FREE Herbal Remedy Guide for 10 common herbs and a handy cheat sheet so you know when to use them. It’s perfect for your home apothecary or kitchen! Get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947501702-43NU6N26ANIZWMD8XE5P/Pic+Sage+Leaf.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>The beautiful Sage leaf---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947545189-EHOHO9276WU9EGU1XNVY/Pic+Ginger+Root.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Ginger Root: One of my favorite herbs of all time--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947586238-YH4ZYXIFSJ5ZXJFJT24M/Pic+Elder+Flowers+%26+Lemon.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Elder Flowers---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947635629-PPOQI66OY09MWPN5276F/Pic+Peppermint.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Mint--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535670183273-8UX7ZK6AGSL14LBBJSWJ/Cover+Cold+%26+Flu+250x300.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>This Complete Cold &amp; Flu Care book is jam-packed with natural remedies &amp; recipes to keep you well and help you get better fast in all stages of colds &amp; flu!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510947710844-FCO73EHMEI3ARG7ITEFY/Pic+Mullein.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Mullein (Verbascum thapsis) is a common herb found almost everywhere. You just need to know where to look! I harvest my own every year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/106ee870-796a-4c17-97f0-05ea6d1dbf5d/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and Cheat Sheet that’s perfect for your kitchen or home apothecary. Start making home remedies with 10 common herbs today! Click here to get your guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1583799292319-2XDMYTQ05SQ9I8QGAM44/Pin+Cold+%26+Flu+Remedies+to+Have+Ready.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Are you concerned about getting a bad cold or flu? Can you feel the fever, chills, cough, sore throat, and congestion starting? Here are 12 effective, safe natural home remedies that beat over the counter drugs every time, while helping your body heal quickly. You’ll love these recipes for teas, steams, homemade vapor rub, and more! #forkids #remedy #herbal #remedy #cold #flu #congestion #getridof #natural #medicine #cough #fever #sorethroat #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510949007696-CVKA1L7X1M8FP54X8LE1/Cover+Tea+eBook+250x320.jpg</image:loc>
      <image:title>All Posts - 12 Home Remedies to Make You Feel Better from Cold and Flu and Other Sniffly Things</image:title>
      <image:caption>Learn how to use herbs to create your very own herbal tea blends! Recipes are included to help you get started learning this valuable herbal skill!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/27/cellulite-scrubbing-soap-recipe-how-to-make-hot-process-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334529174-3GHGMIGL67CN8NSJ051Q/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>Almost every woman has cellulite---even very thin ones! But even though it's common and part of being a woman, nobody really likes dealing with it, right? This soap contains ingredients that reduce the appearance of cellulite, exfoliate, and smells WONDERFUL! Find out how to create your own hot process soap for reducing cellulite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633988794798-29RYE7JUZI2WQTCPB8NE/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay - Make it stand out</image:title>
      <image:caption>Get this FREE Herbal Remedy Guide and Cheat Sheet sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633988537929-P81IFLQDD0FE80SKYV11/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay - Make it stand out</image:title>
      <image:caption>Ready to make soap? Click here to learn how!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334682446-19B5C6YVAFYTEWDYSWS5/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>It's just barely starting to cook, here, but you can see what "trace" looks like!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334756947-G2N8ZSZQAD2JRHTFH7RL/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>This picture shows the semi-cooked soap. The saponification process (where the sodium hydroxide turns the oils into actual soap) is happening, but there are still very opaque areas. If these are still in the mixture, then it's caustic!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334853784-4813F42PDYRIQ9SXNKR3/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>The "zap" test---I've tried using pH testing, but honestly, for me, this is seriously the best way to make sure your hot process soap is ready to go and no longer caustic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633988668821-8IL1N94DD560C512UB67/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334940187-6NB8LH6RUSK9M70HTDUU/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>Soaps cooling down in the molds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488334994784-C0RGBXWO2WA30FW998M8/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cellulite Scrubbing Handmade Hot Process Soap Recipe with Rosemary, Grapefruit &amp;amp; Red Clay</image:title>
      <image:caption>Beautiful, great-smelling, effective bars of soap!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/12/what-is-the-best-way-to-diffuse-essential-oils-and-why-you-need-to-use-essential-oils-in-your-area-every-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633308566525-OJ3PTH6L8OSMJ49FZN94/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide - Make it stand out</image:title>
      <image:caption>This FREE Herbal Remedy Guide Plus Cheat Sheet is perfect for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541622815907-TH8VCYXVOIBQOQGBLIM7/Pinterest+Diffuse.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide</image:title>
      <image:caption>There are several ways to diffuse essential oils into the air, but they are not created equal. Find out what is the best way to diffuse essential oils for health and a great smelling home. This nebulizer is a great example, but we’ll take a look at all the methods for diffusing. #essentialoils #howtodiffuse #diffuse #methods #waysto #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515785111386-W1SSV8A888UJEO1VK7DK/Pic+Nebulizer+1.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide</image:title>
      <image:caption>Here is an example of a quality nebulizer. There is NO heat or water involved in this method. A nebulizer is the best way to diffuse essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515784860850-N0B1H6G85WKHGHULNCV0/Pic+Nebulizer.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide</image:title>
      <image:caption>This nebulizer is perfect. This is the top of it, and you can see how strong the mist is---and this is PURE essential oil mist--not mixed with water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515786086710-77JSAB1QLFN408M3N6E4/Pic+Nebulizer+3.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide</image:title>
      <image:caption>Okay---Okay---Tiny stars don't really shoot out of it, but this is how I feel about this incredible diffuser! Can you tell I love nebulizers best?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633308664621-CUSQ7TA49C93J7CHL9MI/Banner+Fall+Diffuser+Blends+Opt+In.png</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide - Make it stand out</image:title>
      <image:caption>Get your handy sheet of Fall diffuser recipes! But don’t be fooled! These smell GREAT any time of the year! Click here to have yours sent to you now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1633308812437-79Y86MDENDKI6MJ8AGCN/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide - Make it stand out</image:title>
      <image:caption>And don’t forget to get your FREE Herbal Remedy Guide and Cheat Sheet for 10 common and easy to find herbs! Click here to download your 12 page guide now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515787551443-VQRJL1UL7BW1OV27H5YS/Pic+Nebulizer.jpg</image:loc>
      <image:title>All Posts - Diffusing Essential Oils Guide</image:title>
      <image:caption>The best nebulizer I've ever owned!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/18/using-fragrance-oils-vs-essential-oils-in-your-homemade-body-care-products-personal-or-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1631842197306-LGB6JQ8YWZS0SV3J3XFB/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Fragrance Oils vs Essential Oils in Your Homemade Body Care Products - Make it stand out</image:title>
      <image:caption>Get this FREE and very beautiful Herbal Remedy Guide + Cheat Sheet! It’s perfect for your kitchen or home apothecary….and it’s my gift to you. Just click here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545184679661-B111T4FL0P8SN9DNI4RN/Pic+Cranberry+Scrub.jpg</image:loc>
      <image:title>All Posts - Fragrance Oils vs Essential Oils in Your Homemade Body Care Products</image:title>
      <image:caption>You have to remember that any substance you put on your skin, including this lovely Cranberry Sugar Scrub, can affect your health. Essential oils and fragrance oils will seep into your body through the pores in your skin, your largest organ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1631842330168-RNXPSNGYLL39LVWXDICV/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Fragrance Oils vs Essential Oils in Your Homemade Body Care Products - Make it stand out</image:title>
      <image:caption>Get this FREE and very beautiful Herbal Remedy Guide + Cheat Sheet! It’s perfect for your kitchen or home apothecary….and it’s my gift to you. Just click here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1569955840426-ANIASE47L8G1VIN4SRN0/Pin+EOs+vs+FOs.jpg</image:loc>
      <image:title>All Posts - Fragrance Oils vs Essential Oils in Your Homemade Body Care Products</image:title>
      <image:caption>Have you wondered which is better to use in your soap making and handmade body products—essential oils or fragrance oils? There are benefits and downsides to each kind of scent for your homemade products and gifts. Here is a rundown of the pros and cons of each fragrance type so you can make your best decision. #handmade #soap #skincare #naturalscent #essentialoil #naturalsoap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/8/27/food-shortages-in-2021-and-2022-tips-for-being-prepared-with-food-security</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630090890779-INOOLIT293EV83PDXLMZ/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Food Shortages in 2021 and 2022: Practical Tips for Being Prepared with Food Security - Make it stand out</image:title>
      <image:caption>Ready to start making your own home remedies? This handy and beautiful (and FREE) 12 page guide to 10 common and easy to find herbs is a perfect resource for your kitchen or home apothecary! Click here to get yours sent to you now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630090580140-9JO6FZ4I2YN1W9RALGBX/Pic%2BSoup%2BImmune%2BS%27west%2B6+copy.jpg</image:loc>
      <image:title>All Posts - Food Shortages in 2021 and 2022: Practical Tips for Being Prepared with Food Security - Make it stand out</image:title>
      <image:caption>Immune-Boosting Soup from Scratch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630090722566-VCYU4AUJ22Z0BFDJD6LB/Pic+Pickled+Eggs.jpg</image:loc>
      <image:title>All Posts - Food Shortages in 2021 and 2022: Practical Tips for Being Prepared with Food Security - Make it stand out</image:title>
      <image:caption>Learning different ways to preserve foods can save you money and provide a great source of food storage, even if you don’t have a garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630090795508-0LG1SWYI7CI4HCCKCN8Z/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Food Shortages in 2021 and 2022: Practical Tips for Being Prepared with Food Security - Make it stand out</image:title>
      <image:caption>Click here to get your FREE Herbal Remedy Guide and be ready to make your own home remedies today. This beautiful 12 page guide is perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630090143864-0N7V6A8MP8FTBZYWBY4H/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Food Shortages in 2021 and 2022: Practical Tips for Being Prepared with Food Security - Make it stand out</image:title>
      <image:caption>Get your beautiful (and FREE) 12 page guide to 10 common herbs for home remedies. It’s perfect for your kitchen or home apothecary! Click here to get yours sent to you now.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/23/how-to-make-whey-for-lacto-fermentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501353791520-2T7BI9YBWO2Y22GKHAUP/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Find out how to make whey for health and lacto-fermentation! What is whey? Why should you use it? How do you use whey? Find out all about this lovely greenish protein-packed liquid!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1605909009281-MTPOYYFH7OYCOCI6PDH0/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Get the herbal remedy guide and handy cheat sheet! It’s perfect for your kitchen apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469461076864-20Z56HQXAEYNEGYHJ47V/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Here is my basic set up for making whey:  large bowl or container, large strainer to hold all the yogurt, and a paper towel or layers of cheesecloth to strain.  In this picture and for the whey gathered for this article, I used paper towel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469461273775-APNHT64W6C7Z9N8II1VD/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Here is the set up above with the yogurt sitting on the layer of paper towel.  The whey drip is just barely beginning.  It's a slow process.  Plan for several hours, even overnight!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469461486671-ONFBZHUOWG8JPMHB1SK8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Here is the yield the next morning!  About 2 wonderful cups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1629920531339-WXW0TDTQNW02R5KSH22N/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses</image:title>
      <image:caption>Ready to start using 10 commonly found herbs to make your own home remedies? This 12 page guide will get you going, and I’ve included a cheat sheet to help you decide what to use and when. :-) It’s perfect for your kitchen or home apothecary, and….it’s FREE! Click here to get yours now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/22/foraging-using-and-storing-wild-fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628364369089-7KGMD4N2P6B5CN89KOBJ/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic - Make it stand out</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and a Cheat Sheet that’s perfect for your home apothecary or kitchen. It covers 10 common herbs and includes herbal remedies. Click here to get yours sent to your inbox now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472317030772-ESTDKZF1C9BEVXV2PMG3/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic</image:title>
      <image:caption>Here is one of the flower umbrels. When you have literally hundreds of these, it is quite a sight!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628364847074-UHDX1PMSSOX552JSFNJD/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic - Make it stand out</image:title>
      <image:caption>You’ll love this free guide to 10 common herbs and how to use them for wellness! It’s a perfect resource for your kitchen or home apothecary! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472317243054-3Q8Y5T33KB7MG6NPS7P5/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic</image:title>
      <image:caption>Here are some of the dried fronds. You can see how delicate they are!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472317316063-C6T28CRN5TNQO6APOJZD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic</image:title>
      <image:caption>Here are the green seeds. At this point, they are very tender. As they dry, they will turn brown and become hard---not as fun to munch on, but very good for cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1628364648786-7W4XHCT2DGO5RT3PDDLD/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic - Make it stand out</image:title>
      <image:caption>Want to start making your own herbal remedies and learn herbal basics while you begin? Take the FREE 5-Day Herbal Foundations email course and get started now. Click here to enroll!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531965635025-DELYN8BSYH7OK7PBSWP6/Pinterest+Fennel.jpg</image:loc>
      <image:title>All Posts - Foraging, Using and Storing Fennel: Wild and Domestic</image:title>
      <image:caption>Fennel: Find out how to identify this wild plant. How to forage and prepare fennel, and how to use it. Fennel recipes included! How to make fennel candy, use in cooking and desserts. Also--how to use fennel medicinally. If you have this herb growing near you, you are so lucky! #fennel #fennelrecipe #herbalism #herb #foraging #edible #wildplant #medicinalplant #medicinal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/10/ferment-that-baby-zucchini-how-to-make-fermented-baby-zucchini-pickles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623200443696-GH1LL7U0CFSP9OCXV0TW/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles - Make it stand out</image:title>
      <image:caption>Get this beautiful and free Herbal Remedy Guide for 10 Common Herbs and a Cheat Sheet too! It’s perfect for your home apothecary or kitchen! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497150395175-WZIZAQTBAOHMXVFGHPCO/image-asset.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>Fermented foods are SO good for you! Fermenting is also easy to do and is a wonderful traditional way to preserve your food.  Here's how I made delicious homemade zucchini pickles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373587365-IHVM5BPGH9Y9UCDALAQ8/Pic+Zucchini+1.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>The zucchini! Wash it well, then slice it lengthwise into spears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373670527-0UPQVFTAVTU2A2TSDOC6/Pic+Zucchini+2+.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>Here are some fermented tomatoes that have been in my store room since last Fall (over 8 months!).  Even though they are fermented, and have not been canned, they are wonderfully preserved and delicious.  Fermentation, I tell you, is an INCREDIBLE way to preserve your foods!  This liquid is what I'll use to add to the brine for my zucchini pickles. It will speed up the fermentation process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623200558268-S6TMUOZDIZB644I200QD/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles - Make it stand out</image:title>
      <image:caption>Click here to get your beautiful (and free) herbal remedy guide and cheat sheet for 10 common herbs. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373737502-PSXT9TT7N4AP9G1WEOCV/Pic+zucchini+3.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>The jar on the left shows the zucchini spears completely submerged under the liquid. The jar in the middle has the weight plus the nipple airlock. The jar on the right shows what the weight looks like holding down the spears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497486755348-7U8C3HX11LGTKNTRPFG0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>If you've ever wanted to create your very own tea blends with healthy herbs, here is an eBook that will show you how!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373797283-7C0KC1YC0ZRCVSOPO53B/Pic+zucchini+4.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>The complete system:  Weight, nipple airlock, lid.  So easy, my peeps! That red liquid is Beet Kvass fermenting away!  This stuff is delicious and so very good for you! ***About the jar on the left:  There is no nipple airlock.  I just used a regular Mason jar lid.  I'll probably have to burp this every day or two to release the gases. I won't need to even touch the ones with the airlocks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373858635-RMQQEZYEIMKAOPF1OGFS/Pic+zucchini+5.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>Look at those lovely bubbles! This is about 7 days later, and the fermentation process is perfect! The zucchini is ready to eat now, or I could actually choose to leave them longer.  Refrigerate or store in a cold room when you feel they are ready!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1623373923846-XRYEPFL4T4UL5WARZK1F/Pic+zucchini+6.jpeg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>Perfect pickled zucchini spears!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532462452261-5IY5ZKEYNSU5ND2EHCSK/Pinterest+Zucchini+Pickles.jpg</image:loc>
      <image:title>All Posts - Ferment that Baby Zucchini! How to Make Fermented Baby Zucchini Pickles</image:title>
      <image:caption>Have too much zucchini and you're not sure what to do with it all? Well, here is a great way to use some of it up: Make some fermented zucchini pickles! They are a healthy and delicious summer treat. These are wonderful for snacking or adding to burgers and summer BBQ's. They store for a long time, too. Here's my recipe for fermenting zucchini you'll love! #zucchini #fermented #pickles #zucchinipickles #howtoferment #fermentation #lacto-fermentation #summergarnish #condiment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2021/5/29/how-to-transplant-a-giant-half-dead-aloe-plant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622319597546-H5I6XC54H7EF1A6R2WBR/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Transplant a Giant, Half-Dead Aloe Plant - Make it stand out</image:title>
      <image:caption>Get your free Herbal Remedy Guide and Cheat Sheet for 10 Common Herbs sent to your inbox now. It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622319694679-282E4ZQ4SSW8Q5DLVABZ/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - How to Transplant a Giant, Half-Dead Aloe Plant - Make it stand out</image:title>
      <image:caption>Ready to start using plants to make your own home remedies? Take my FREE 5-Day Herbal Foundations email course. Click here to get started making home remedies today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/19/traditional-vintage-white-bread-recipe-easy-no-knead-fast-rising-traditional-sandwich-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622234335722-Y6BSVXFVPJ8M95S8UIAT/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread) - Make it stand out</image:title>
      <image:caption>Ready to start making your own home remedies? Click here to download my FREE 12 page beautiful resource on 10 common herbs you can use…plus a cheat sheet for simplicity. It’s perfect for your kitchen or home apothecary! Click here to get yours sent to you now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456260364-3VYO70AOI0602I0PXLSF/Pinterest+Bread+Vintage.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Yummy! Nothing warms the heart like fresh bread from the oven! This bread recipe dates back to the 1600's (or before), and it's just a perfect bread. It's a no-knead, easy, no-fail, historic bread recipe. Find out the directions for baking this traditional bread, and try it for yourself! You'll love it! #howtobakebread #breadrecipe #whitebread #whitebreadrecipe #oldfashionedbread #vintagebread #traditional #traditionalbread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456456831-GHTS8KWMNJ6FX9OGAQ1K/Pic+Bread+Vintage+Sponge.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Here I'm getting ready to prepare the "sponge" or pre-ferment. (Step 5)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456530911-YJLM7GJMYHHYMKZSSEKF/Pic+Bread+Vintage+Preferment.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Here is the sponge ready to go to a warm place for a little while to become active. (Step 6)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456595023-OQ1HOQ4V7PDGNT45JQ6B/Pic+Bread+Vintage+Active+Ferment.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Here is the now-active "sponge." You can see how the yeast is going crazy because of the bubbles and the disturbed flour dusting on top. (Step 6)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456663490-5QPGE8Z2RYWE9DQ2Z30T/Pic+Bread+Vintage+Blog.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Here is the un-kneaded blob. It's just been gently combined into a mass of bread dough. (Step 7)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456741820-3KIHDVX57BS9241K6RY7/Pic+Bread+Vintage+Loaf+Dough.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>Here is the loaf of unrisen and unbaked dough. (Step 9) **Don't forget to let it rise until it's above the top of the pan. I forgot to take a picture of that part.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456807247-DG1UX4GQP467O0ORU5AP/Pic+Bread+Vintage+Baked+Loaf.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>There you go! A beautiful, traditional loaf of historic white bread! You can do this!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456892194-DPQQIL385LBVAR0MTKCW/Pic+Bread+Vintage+Cut+2.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>I can't think of anything better on a cold, rainy day than warm bread from the oven. Can you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1622234621103-UH9DGUNIFF55N3T6MVII/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread) - Make it stand out</image:title>
      <image:caption>Click here now to get this beautiful Herbal Remedy Guide for 10 common herbs sent to your inbox now! Start making home remedies today. It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529456943978-BF7J9JZNOYAGTRG4RSY9/Pic+Bread+Vintage+Cut+3+butter.jpg</image:loc>
      <image:title>All Posts - Traditional Vintage White Bread Recipe (Easy, No-Knead, Fast-Rising Traditional Sandwich Bread)</image:title>
      <image:caption>And even better with some fresh butter!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/16/how-to-make-fermented-cherry-tomato-bursts-the-most-delicious-healthy-snack-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153615818-VJJIV12CF5E2736OJJQ9/Pinterest+Cherry+Tomato.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>The end of harvest season is here! Do you have too many cherry tomatoes left? Well, you can make these easy and healthy fermented cherry tomato bursts! These are so delicious, and they literally burst in your mouth! They make the perfect snack or garnish for kids and adults. You’ll love this easy recipe for fermented tomatoes! #healingharvesthomestead #cherrytomato #fermented #recipe #easy #healthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153662477-N58NUY6DFDP56TKPYRD4/Pic+Cherry+Tomato+1.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>Do you have tons of cherry tomatoes in your garden you need to use up before winter? Try this fermented cherry tomato recipe! It’s SO good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1619221812392-9EQ839I10VURHLQ644PM/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>This FREE Herbal Remedy Guide for 10 common herbs and a handy cheat sheet is beautiful! It’s also perfect for your home apothecary or kitchen so you can use herbs to make your own home remedies. Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153685575-1GYMLWKNYL7U3KRVUCUY/Pic+Cherry+Tomato+2.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>You need to pierce the skins two or three times in order for the fermenting liquid to get in there and do its thing! I used a toothpick for these little cherry tomato balls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153710990-0195BZC4AG4J1TLZUFHU/Pic+Cherry+Tomato+3.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>I usually layer the veggies better, but here you go! It really doesn’t matter because once the fermentation starts, the flavors will mix together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153742923-23U2TMU4XLXKE1NW93UJ/Pic+Cherry+Tomato+4.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>Adding the salt—-</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153779177-9YR8GAT51RZBX0JFNP6F/Pic+Cherry+Tomato+5.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>This is after fermenting about two weeks. I left them a bit long in our place. I could have put them in cold storage about a week earlier. But I do like a strong ferment!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540153807863-HQZNS0G4TW2N4TFHWR7L/Pic+Cherry+Tomato+6.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Cherry Tomato Bursts (A Crazy Delicious Way to Use Your Cherry Tomatoes!)</image:title>
      <image:caption>Here they are! These are tart and tangy, with a zest that can’t be described! They will not last long, I promise!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/14/things-to-stop-buying-and-start-making-instead-be-healthy-save-money-break-up-with-the-stores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587682144065-U8G1CIEVHY2AHUZHBCLG/pin+Break+Up+with+the+Stores%21.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Want to save money? Want to be healthy? Want to be more self-reliant and independent? Stop buying all the things! Here is the ultimate list of things to stop buying right now and start making instead! Keeping a budget is SO much easier if you can stay away from shopping in the stores. #savemoney #tips #howto #budget #ideas #ongroceries #frugallivingtips #livehealthy #health #naturalhealth #howtobe #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482413708-INZWNYQ0HVHLYFBFDHKO/Pic+Deodorant.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Homemade deodorant is one of the best things you can do for your pits. Trust me on this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618935713285-NJ4PVKV629QFT1O3FFLT/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Ready to make your own homemade soap? My Natural Soap Making course (video and texts) teaches how to use herbs, essential oils, natural clays and salts, etc. for beautiful, homemade soaps that are GOOD for you! Click here to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482437863-NEYPD4I3UKBPCFP293VT/Pic+Soap.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Not only is making your own soap fun, but you get to control the ingredients too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618936414725-S9I75IV6GZHHBK85DK2H/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Ready to make your own handmade soap that works better, is soothing and softening, and smells the way YOU want it to smell? Natural handmade soap is the best, and it’s easy to make at home! Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482509149-1OEPS15B7HTKMNY50JZL/Pic+Cling+Wrap.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Trying to help the environment and save some cash at the same time? Make your own cloth and beeswax cling wrap! This stuff works!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482545412-54GO0AMVS2B0716444VP/Pic+Bread.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Bake your own bread for health….and a delicious smelling home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482568575-HGQX4MTY1V356N761O8S/Pic+Chai+Tea.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>It’s really easy to make your very own tea blends, like this Green Tea Chai.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537484023705-FDOCUKX8HUW341VISU3A/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Make your own salves, oils, butters, &amp; balms for health and beauty! My eBook will show you how, along with recipes we use in our own home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537482603474-5TU68Z7EGBEXR5NQV6TU/Pic+Cayenne+Salve.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>Herbal salves are one of my favorite herbal preparations to make. This is plant medicine at it’s finest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537484131310-4RD0J7ROUX1P68LY6MKF/Cover+Cold+%26+Flu+250x300.jpg</image:loc>
      <image:title>All Posts - 50+ Things You Can Make at Home to Save Money (You'll Be Healthier Too)</image:title>
      <image:caption>This eBook on Natural Cold &amp; Flu Care will help you stay healthy and get better faster if you do get sick with a nasty cold or flu. Easy home remedies you can make now, and be ready for later!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/9/natural-sunscreen-a-product-review-and-an-easy-diy-recipe-to-make-your-own</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618529781751-IUTVO45BZI8LK6UD5YCN/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1562364931449-NBB6NVJY1NC7ST32JLU2/Pin+Sunscreen.png</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Is sunscreen safe to use? Especially for young children and babies, you need to look into the labels on commercial products. Here is the down-low on commercial sunscreens, some good options, AND a recipe so you can make your own if you want. #sunscreen #diy #homemadesunscreen #forface #natural #best #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618530429178-XIUHOVYWPLRD4WP7R3CE/Pic+Sunscreen+1.jpeg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>As more and more people are educating themselves about the toxins in their skincare products, quality companies are beginning to create products that are more trustworthy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618530454430-38RIYNQT3KLSDXGMD7F1/Pic+Sunscreen+2.jpeg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Here are the Inactive Ingredients in this natural sunblock. The active ingredient is zinc oxide (non-nano).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530723104322-KJJHRRUEVVYBYTLASERB/Carrots.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Did you know carrot seed oil is thought to have a very high natural SPF?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618530035954-ETFKC1TN83XGQ2LMWOEB/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide and handy cheat sheet now! It’s perfect for your home apothecary or kitchen! Click here to download yours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530723149417-DNN91WAQHQTFFDA328AV/Pic+Raspberry.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Raspberry Seed Oil is another possible winner in the natural SPF category.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1618528803493-BV2AMDU56RXUF52H65GW/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>Ready to make your own handmade, natural soap using herbs and essential oils? You’ll LOVE this course. Get ready to get creative and healthier at the same time! Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1562365119479-TY57UXKCBRDGTGRAOZSL/Pic+Sunscreen.jpg</image:loc>
      <image:title>All Posts - How to Find Safer Sunscreen for Your Family...Plus a DIY Recipe</image:title>
      <image:caption>It’s worth doing your due diligence to be sure you’re not soaking in chemicals that are toxic…especially for young children.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/19/diy-cleaning-spraydisinfects-smells-great</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617233052792-UXO0G6L3NEXDXNM4WW39/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Get this beautiful and practical Herbal Remedy Guide for 10 common herbs…plus a handy cheat sheet so you know what to use them for in a pinch. It’s perfect for your kitchen or home apothecary! Click here to get yours now! It’s a gift!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1495497612900-UXCZTT6697QDZU8RO855/image-asset.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Find out how to make the BEST natural cleaning spray EVER. Directions to make a grease-cutting all-purpose cleaning spray that disinfects too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617315728682-UCJSNVG6HTELZ0Z5SQW3/Pic+Lavender+in+vase.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Lavender isn’t just for looking and smelling beautiful! It contains antimicrobial elements that make it a wonderful way to clean your home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617233224412-DCDI98IU6QW23KN7HVKS/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Click here to get your free Herbal Remedy Guide and handy cheat sheet! It’s perfect for your natural living home! It’s free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617314940390-M8TXK2UOL8UYNLALVBOI/Pic+Lavender+spray+Image+1.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>White Vinegar, Lavender Flowers. Combine and infuse!! This makes a lovely pink vinegar that's great for using full strength on your kitchen counters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617314970268-FIHMWY3KZ63Z8Z7S0FMX/Pic+Lavender+spray+image+2.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>The jar on the left is the one I just filled and shook up. Look at that beautiful color! The one on the right I infused for about 2 weeks, and it gets really dark after a time. It still works great, though! It's just not as pretty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617315002136-0K6IFLAKKRHZZKXBTKYE/Pic+lavender+spray+image+3.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617315030432-GZMBSXR0YN88J7QKQKUP/Pic+Lavender+spray+image+4.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>I always have leftover essential oils in the blended form. I store them in amber glass bottles to keep them protected from light. Keep them stored in a cool, dark place too. Be sure to label your jars! This is very important, because it is really easy to forget what's in those bottles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617315056065-4LBFBOS23H7KYRJQQMSR/Pic+lavender+spray+image+5.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>You can see the essential oils already rising to the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617315082977-Z9ARGWM901BZUI79SKJ1/Pic+lavender+spray+image+6.jpeg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Here it is!! Ready to mop the floors, clean kitchen and bathroom counter tops and other surfaces!! DO NOT USE ON WOOD! The essential oils and vinegar will remove the shiny tops if they are coated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1617233308829-KY43BTQWOUP13IPP5WP3/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - DIY Natural Lavender Infused Homemade Cleaning Spray...Disinfects, Smells GREAT!</image:title>
      <image:caption>Don’t forget to get your free Herbal Remedy Guide and Cheat Sheet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/27/how-to-dye-your-hair-with-henna-indigonatural-chemical-free-and-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552145849461-E9ICDY7NET5J1JFJ7AJ5/Pin+Henna+Hair.png</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Henna is a natural plant color that binds to the proteins in your hair. Find out how to dye your hair naturally using this amazing conditioner from the plant world. You may never go back! #hennaforhair #hair #color #dye #natural #colorhairnaturally #healingharvesthomestead #henna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1616109848205-UKTPG4VR2O33YV85FLDG/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Get your free herbal remedy guide and handy cheat sheet that’s perfect for your kitchen or home apothecary! This guide gets you started using 10 commonly found herbs in safe, effective and simple remedies. YES! Send me mine now! Just click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552146131781-J2C9QFKLF1MZR4RXBLN2/Pic+Henna+Hair+2.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Here is my hair BEFORE henna—-grown out roots, washed out color, rather dry and lifeless.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552146258376-2DQX3DABJ883QHQM37A7/Pic+Henna+Powder.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Here is the unmixed bright green powder. It’s amazing that this green stuff will provide such a lovely color on hair!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552146317813-2IIRL709HCYHSK7SOQN9/Pic+Henna+Mix.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Here is the henna after being mixed and sitting for about 30 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552146383269-11VGHWXMGTEY9MXZK767/Pic+Henna+Hair+%281%29.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>This is my hair after the henna with the sun hitting it. It’s much better looking and feels a ton thicker and healthier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552146443848-O1OV86LN6KUI57G7NE7J/Pic+Henna+Hair+3.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Another view of the finished hair. When the sun is not shining on it, it's actually a little darker, but it seriously is shiny and conditioned!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1616110041025-NFQHITW8ZYMMH8YJL0G3/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair with Henna &amp;amp; Indigo....Natural, Chemical Free, Inexpensive, and Beautiful!</image:title>
      <image:caption>Perfect for your kitchen or home apothecary, this Herbal Remedy Guide will help you get started using 10 commonly found herbs in safe, effective, and simple remedies….and it’s FREE! Click here to download yours now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/9/identifying-and-foraging-dandelions-the-perfect-survival-food-and-medicine-benefits-and-uses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557438560540-G5AC65XQU5UMO23D4SKC/Pin+Dandelion.png</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Foraging for dandelion means you have to know how to identify it properly. Find out how to forage, harvest, and use dandelion! All the parts of this amazing edible and medicinal herb are useful. #foraging #harvesting #identifying #dandelion #benefits #uses #howtomake #plantmedicine #herbalism #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615841438691-90ZNZ7H4066LBEJ08HLZ/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Want to learn how to make your own medicines with plants? Take my FREE 5-Day Herbal Foundations email course and start making your own home remedies today! Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557444734572-H62ERGBU3FZDBQJ9YYP3/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Have you been wanting to learn more about using herbs in your daily life? To know practical ways to be naturally healthy? To take care of common complaints using plants easily and simply? Take a look at The Confident Herbalist: A Guide to Home Herbalism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557437358801-6QBSXXS1LH8CQ7CNULLT/Pic+Dandelion+Leaf.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>The deeply serrated leaves of dandelion plants are not hairy. So if you encounter spikes or hairs on the leaves, it’s probably not dandelion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557437451639-RBTUOE50ZSVYL9GAHI04/Pic+Dandelions+on+Table.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557437779686-4JESC87CV4P75Z1OF2GR/Pic+Salve+Yellow.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>You can make a lovely dandelion salve with the flowers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557439370349-Y866XOUBOTVUYI8NFD73/Sales+Image+Salve+eBook+copy.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Learn to make herbal salves, oils, and balms in your own home for healing and beauty!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557437847863-Y3H2DAV3CNC4TJ2RR0QK/Pic+Dandelion+seeds.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Dandelion seeds are ethereal, great for making a wish!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1557437934251-16X6PW6NKA6VLCN7OREY/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>The dandelion flower is really a composite flower made of hundreds of smaller flowers, or florets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615841692872-4BNI3YLU600LPXE2PRAO/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Want to learn safe, effective home herbalism? Take my FREE 5-Day Herbal Foundations course, and get started making simple, safe, effective home remedies today! Click here to sign up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589247888307-4JSUF80LLBS08ITQX7KE/Pin+Foraging+Dandelion.jpg</image:loc>
      <image:title>All Posts - Identifying and Foraging Dandelions: The Perfect Survival Food and Medicine (Benefits and Uses)</image:title>
      <image:caption>Dandelions are here! Find out how to properly identify them, forage them, and harvest them safely. Find out the benefits and uses of dandelion and how to use them in foods and remedies! Dandelions are wonderful in your homemade skincare! #dandelion #benefits #recipes #uses #skincare #lotion #root #leaves #foraging #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/29/how-to-make-ginger-beet-kvass-omgosh-so-good-and-filled-with-probiotics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health - Make it stand out</image:title>
      <image:caption>This is the perfect remedy guide for your kitchen or home apothecary! 12 pages of information on 10 common and easy to find medicinal herbs, plus a handy cheat sheet! Click HERE, and I’ll send yours to you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health - Make it stand out</image:title>
      <image:caption>Ready for better health from plants? Visit the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517856400966-UGFISUOBXG5CX3MBOEPQ/Pinterest+Ginger+Kvass+**.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Beet Kvass is seriously one of the most nutritious drinks on the planet. It's a fermented ginger and beet drink that contains detoxifying properties, the health benefits of ginger, and the probiotics of fermentation! This recipe for Ginger Beet Kvass is SO easy to make, too---You are going to love this fermented drink! #kvass #fermenteddrink #gut #health #probiotics #microbiome #hangovercure #beet #ginger #herbal #fermented #fermentation #fermenting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517855134924-Q79FJP1YJQC9YY5U0BXU/Pic+Ginger+Kvass+Drink.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Here's the finished product---Enjoy the following photos of the whole process!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517854928323-JSUEA7AFCJZS3NYY3N9X/Pic+Ginger+Fresh.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>You can slice fresh ginger or grate it. I grated the ginger for this kvass, but I think next time I'll slice it to keep bits from floating to the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517854948603-X1736CSUSQBXG3NAE837/Pic+Ginger+Kvass+Beets.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Beets: I chose organic red and golden beets. I love them both!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517854979473-XW44FW9VKUZ7BOJVLJZ3/Pic+Ginger+Kvass+jar.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Here is the ferment ready to go sit on the counter for a bit and get fermenting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517855001094-ODJF1LUVP2BY18551MJJ/Pic+Ginger+Kvass+Strain.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Straining off the kvass---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517855053717-WMPBVTLM1KNBC76DO4DA/Pic+Ginger+Kvass+grolsch.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Bottling it into my Grolsch bottle. I use a good funnel to make this easy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517855080252-K79R10JSVAVA8DTZAOLQ/Pic+Ginger+Kvass+Bottled.jpg</image:loc>
      <image:title>All Posts - How to Make Ginger Beet Kvass, a Delicious Fermented Drink for Health</image:title>
      <image:caption>Isn't that gorgeous? Beet kvass is healthy, yes, but it is also a beautiful drink.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/4/12/10-chicken-mistakes-to-avoid-if-you-are-a-new-chicken-owner-or-thinking-about-getting-chickens-you-need-to-read-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612915570334-P6EOHZVOEDUMI7YWP8GS/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>You’ll love this quick and down to earth 5-Day Free email course that will get you started using herbs for your health and wellness. It’s an Herbal Foundations course, and you’ll start making remedies from the very first day! Click here to join 3,000 other students who’ve taken it and started their herbal learning journey! It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523556447497-AY12OE2QT2KL38SZTLGH/Pic+Chicks.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>These chicks are starting to get their feathers--- You can see the fluffy down still, but the feathers are coming in! It's almost time to go outside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612914794037-NIB4HEV9AO98P4ZRJYER/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Yes! I want to start making my own home remedies! This Herbal Foundations email course will get you started with basic information and you’ll be making home remedies from day 1! Click here to get started now…Free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523556631182-JI63E71XF7TDNQMHN6RS/Pic+Owl.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Owls can be terribly dangerous to chickens. They like to swoop down and gouge their backs. We had a couple large ones in our last home, but because we had a lot of trees for cover, we never had a problem with them. But I know some people who have---That's why it's a good idea to have a covered run if you have airborne predators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612914910630-CR3RNLYV1CYPZSRAR15A/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Want to start learning how to use herbs for wellness safely and effectively? Take this beginning Herbal Foundations email course for five days….you’ll start making remedies from the first day. Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523561491569-UMDBNPBC2GG4IGPNP2NO/Pic+Chicken+Run.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>You'll want to give your ladies a good amount of space so they can scratch and live naturally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523556354241-9K3EJBV63HPLHEFE04JR/Pic+Pasty+Butt.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Pasty Butt is a clogged vent---but it can be cured if caught quickly and often can be completely prevented!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612915062119-6GXS86SGOHCNI0Y8O97M/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Get started making your family’s herbal remedies that are safe, effective, and way better than expensive over-the-counter drugs! This 5-Day email course will help you get started now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523562579705-C6KVB7IAPCOSK89MO1OZ/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Learn to make your own handmade hot process soap! You'll love this method of soap making. If you've been considering learning to make soap, find out how to do it with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530147363037-B85POE70NO8VJVNLOPXI/image-asset.jpeg</image:loc>
      <image:title>All Posts - 10 Chicken Mistakes to Avoid (If You are a New Chicken Owner or Thinking About Getting Chickens, You Need to Read This)</image:title>
      <image:caption>Here are the How Not To's of Chicken Keeping. Are you thinking about raising chickens? Or maybe you already have your hens, but things just aren't what you thought they'd be? Well, here are the most common mistakes people make with their chickens. Learn from my chicken experiences, and don't make these common mistakes! Pasty butt, predators, space issues, and lots more! #chickens #chickenraising #raisingchickens #chickenmistakes #howtoraisechickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/26/how-to-make-your-own-natural-tooth-powder-remineralizing-freshening-whitening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612744812490-TSFXRPFM95Y95PKCBB0D/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
      <image:caption>Yes! I want this free 12 page guide to 10 common herbs so I can make my own home remedies for my family! If this is YOU, click here to grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612744499141-A5XZTHIRKA8HRHGLLS9F/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
      <image:caption>Get your 12 page Herbal Remedy Guide, where you’ll find out how to use 10 common herbs for making home remedies that work, plus a handy cheat sheet that’s perfect for your home apothecary or kitchen! Click here to get yours right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572027985450-I2U182LV70BGSTXXMMP0/Pic+Toothpaste+homemade+ingredients.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
      <image:caption>These are the five main ingredients in this homemade all natural tooth powder recipe below….from the earth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571971380640-5B8NVD22ASE0KQAUUNCO/Pic+Teeth+1+copy.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612744718658-VBFKJKSHJ8ORN427Y8L7/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
      <image:caption>Grab your FREE Herbal Remedy Guide and Cheat Sheet now! You’ll love having this handy reference in your home…It’s beautiful, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571971415259-GRPKHZHRQMA02W54GR93/Pin+Homemade+Toothpaste.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Natural Tooth Powder; Remineralizing, Freshening, &amp;amp; Whitening!</image:title>
      <image:caption>Here’s a recipe for a natural homemade tooth powder that works great, is easy to make, will safe your money, and is toxin-free! Did you know there are a ton of toxins in your store-bought tooth paste? There are. Find out the compelling facts about tooth paste and learn to make your own for the health of yourself and family! #toothpasterecipe #homemade #toothpaste #toothpowder #natural #healthy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/4/healthy-habits-to-start-right-now-its-the-new-year-after-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609545090948-HWNWHR4BGUGTB8U1AS5P/Banner+5+Day+Herbal+Foundations+Email+Course.jpg</image:loc>
      <image:title>All Posts - 10 Healthy Habits to Start Right Now---Like THIS Second!</image:title>
      <image:caption>Ready to start making your own home remedies? This 5-day email course will lay a great herbal foundation for you, and you’ll be making plant medicines right away! Click here to get signed up! It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515359230406-830WM28AIVSGCIK5MKEQ/Pinterest+Healthy+Habits.jpg</image:loc>
      <image:title>All Posts - 10 Healthy Habits to Start Right Now---Like THIS Second!</image:title>
      <image:caption>It may be the New Year and time to set goals and start some different good habits...but these 10 Healthy Habits are habits for your health you should start right NOW, no matter what time of the year it is! Get your body, mind, and soul healthy by starting these 10 things right now! New habits are great---as long as they add to your life and health! #healthyhabits #habits #newyear #health #healthy gethealthy #eat #healingharvesthomestead #habits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609545262437-UUUR9NXYJIDNQCQQF04J/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 10 Healthy Habits to Start Right Now---Like THIS Second!</image:title>
      <image:caption>Get the FREE Herbal Remedy Guide for 10 common herbs PLUS a handy cheat sheet for your kitchen apothecary. Yes! I want this now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515359437570-JYVAUHPS4LAVFRAW6JHW/Pic+Ferments+Cross+Cont.jpg</image:loc>
      <image:title>All Posts - 10 Healthy Habits to Start Right Now---Like THIS Second!</image:title>
      <image:caption>Fermented foods are some of my favorite (and super healthy) things to eat! Here is kombucha, lacto-fermented baby tomatoes, and homemade raw apple cider vinegar!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609545428652-2TNSWPA4XHMWSP5FGG4D/Banner+HHH+Nat+Liv+Groups+FREE.jpg</image:loc>
      <image:title>All Posts - 10 Healthy Habits to Start Right Now---Like THIS Second!</image:title>
      <image:caption>Join our FREE natural living community that’s OFF social media. It’s distraction-free. It’s ads-free. It’s a place where you can interact with other like-minded people and enjoy sharing and learning together. Yes! I want to join over 1,000 people already there!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/1/29/herbal-happiness-teasuper-helpful-for-sador-anytime-at-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609536221844-XKW34T2MCDD1YRMN06WC/Banner+5+Day+Herbal+Foundations+Email+Course.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Get ready to learn herbalism with this free 5-day foundations course. Start making home remedies today! It’s FREE, and lessons come straight to your inbox! Click here to start NOW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485830026779-90F8QVBBB9ZBR6TAZT6L/image-asset.jpeg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Do you suffer from S.A.D. (Seasonal Affective Disorder)? Many of us get the Winter Blues and actually can become depressed due to shorter days and more darkness. Here are ways to combat the symptoms of this seasonal sadness and a recipe for an amazing herbal tea that will help you out of the slump! #sad #herbaltea #homeremedy #anxiety #depression #tea #healingharvesthomestead #healthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609537583999-HZ2NFLL0N86Z9Z4ON841/Pic+Happiness+Tea.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Isn't this tea blend just gorgeous?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609537613529-OSKHQ64TPZ5VGO417VJ5/Pic+Happiness+Tea+in+Cup.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>This is my favorite tea infuser cup! It is heavy and strong, keeping your tea warm and delicious. The stainless steel strainer is perfect! You can actually make two brews with this cup if you use enough herb!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609536367317-26IIEE018TZ53DE19PM4/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Get your free guide and a handy cheat sheet for your home apothecary or kitchen! It’s totally awesome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609538042606-VH29F4LZO1MFRSZ8F749/Pic+St+Johns+copy.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>One of my favorite herbs, for so many reasons….St. John’s wort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591213138193-LQOSWDXDUIIPL6UQTSSK/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Click to find out more! Join us in the Confident Herbal Tribe and get your home apothecary going!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609537848918-HNR4A5CGUMYO8UN54954/Pic+Hawthorn+berries+in+tree.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Hawthorn berries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609537983154-UZTMV22DG3D6CLHL1E84/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Dandelion: This simple, common weed has some incredible health benefits!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546587019607-NN1PEC4TWGIZZICJM253/Pinterest+Happiness.png</image:loc>
      <image:title>All Posts - 4 Ways to Beat the Winter Blues (S.A.D.), PLUS a Recipe for Happiness Herbal Tea!</image:title>
      <image:caption>Feeling a little down this winter? Here are some tips PLUS a recipe for an herbal tea recipe you can make at home that can help with your winter feelings of sadness. #herbal #tea #sadness #depression #SAD #winterblues #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/12/1/having-an-enjoyable-frugal-holiday-season-but-not-a-cheap-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575504181128-PH128TTTK1X9XQPHAU69/Pin+Meaningful+Christmas.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>How to have a meaningful Christmas and holiday that is frugal…but not cheap. #christmas #holiday #frugal #cheap #savemoney #give #greengifts #gifts #giftideas #frugalgifts #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1607471765209-1X838AGYUTJLB89UFSPS/Banner+HHH+Nat+Liv+Groups+FREE.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Join our FREE community! It’s OFF Facebook, it’s ads- free, and uncensored. It’s a place where you can achieve your natural living-herbalism-essential oils-cooking from scratch-gardening (and more) transformations for your natural living life! Click HERE to find out more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575504361262-FHLK69TMDSW8UATJJN96/Pic+Lotion+4.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>You can find this recipe for handmade calendula-Rose lotion right here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575504571026-UDZ1OMODKWWI0DJ4COZD/Pic+Melia.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>When I can spend time with my grand babies, I am SO grateful….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575505046890-H207FNR3XA97XE7JAZDJ/Pic+Quilts.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>A few of my mom’s and Aunt Kathy’s quilts——</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575505125265-Y84UIXKD5UXVFF4M7DUG/Pic+Handmade+Soap+2.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>You can find a great tutorial for hot process soap here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1607471283328-OBSCT88Y5T1X6E9B6WFQ/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Learn to make your own natural, handmade soap! Click to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1607472109528-1962ZMRPW4R4YLV69EX8/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Get the Home Remedy Guide that focuses on 10 easy to find, common kitchen herbs! You’ll also get a handy cheat sheet for your home apothecary and/or kitchen! Click here to grab yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575505445829-Y4SNU7KJPP4WQ4FIU6YS/Pic%2BDad%2BDO%2B4%2Bbest.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Here’s the dutch oven lid lifter Dad made for us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1607471429490-9Q21PKGXJDW5VTNL5K39/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Get the FREE Home Remedy Guide Using 10 Easy to Find Herbs + A Handy Cheat Sheet Perfect for Your Kitchen or Apothecary! CLICK HERE now, to grab yours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575506088624-JENVNIEIKRX548IKF0W8/Pic+Cling+Wrap.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>You can find out how to make your own bees wraps in stead of using plastic wrap here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575505639070-QHCX3T7DM8IRDIW1QPDI/Pic%2BWrapping%2BScarf%2B2.jpg</image:loc>
      <image:title>All Posts - Having a Meaningful, Frugal Holiday Season: But NOT a Cheap One (Christmas Doesn't Have to Kill Your Finances)</image:title>
      <image:caption>Here’s a beautiful scarf that I also used to wrap a small barette in. It served double duty, and is just lovely… Here are more gift wrapping alternatives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/26/a-gift-guide-for-the-aspiring-herbalist-or-anyone-interested-in-herbal-medicine-and-natural-living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606006588841-R6SFR7IYEWY7D1JN4HR4/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512238130106-FAI4I5CLHOGZVGT4BEGV/Pinterest+Gift+Guide+Herbalist.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>Do you or a friend wish to become an herbalist? Or maybe they (or you) already are? Are you wondering what to get that person as a gift? Here are my best ideas for gifts for the person who is or wants to be an herbalist. Herbal education, courses, books, supplies....it's all here in this gift guide for the aspiring herbalist! #herbal #education #school #herbalist #become #howtobe #learn #herbalism #herbal #books #healingharvesthomestead #healing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606005035637-VMHKXUMXH8PP0UNQUP22/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>Get this FREE Home Remedy Guide. It comes with a handy Cheat Sheet for how to use the herbs, and it’s a great resource for your kitchen or apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512237043412-1WDP4I9L74D15KXICZ6M/Pic+Herbal+Books.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>Just a very few of my herbal books. I couldn't live without these! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606006005308-YTUNVSZGSI4SQHBRKQY4/Banner+HHH+School+.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512237227892-A5H0YLZMPZIWXLKB6I91/Herbalist+Tea.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>There's something wonderful about loose leaf herbal tea made with fresh, colorful plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606006278818-H8CVGI1KJA6YEQU0WEY8/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>Making natural handmade soaps with herbs, clays, and flowers is a creative way to be healthier and enjoy making your own natural soaps. This course is a video and text course with step by step instructions! You’ll not only learn how to make handmade natural soap, but you’ll learn about textures, salts, clays, and natural scents too! Yes! I want to make soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534898353840-TIV8M4DG3ZWYN7GDFUQD/Pinterest+Herbal+Gift+Guide.jpg</image:loc>
      <image:title>All Posts - A Gift Guide for the Aspiring Herbalist (Or Anyone Interested in Herbal Medicine and Natural Living)</image:title>
      <image:caption>Are you an aspiring herbalist? Or do you know one? Here is a great list of ideas and resources that any herbalist will love! These are great gifts for a friend...or for you! You can start learning about using herbs any time, so if you've been interested in learning more, you'll want to take a look at this list! #herbal #herballearning #learning #gifts #fungifts #herbalgift #herbgift #giftguide #herbalism #plantmedicine #resources #classes #plantmedicine #information #learnherbs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/22/foraging-western-red-cedar-and-its-benefits-amp-uses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548556650996-HYYP1ML3DKHFW95G1H05/Pinterest+W+Red+Cedar.png</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
      <image:caption>Find out how to forage and use western red cedar (Thuja plicata) for its medicinal uses. This beautiful forest giant tree has so many great uses, and you can find out how to use the leaves, bark, and more! #forage #medicinal #plantmedicine #western #red #cedar #tree #foraging #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548550265916-352Y9N7RZKIYKRH49RI0/Pic+W+Cedar+Leaves.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602960468169-46TCEKZXQ8C4HGQPM1LQ/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
      <image:caption>Get the Herbal Remedy Guide! Download it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548555675432-Z0VO8TFSKVUIWF4FAK9I/Pic+W.+Cedar.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548555720165-G4NEA8JEN1H4R0EVQLMC/Pic+W+Cedar+Oil.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602731664110-ZZQJMV4AJYI93SVCU3AT/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548555763611-UY9YQZKO0VVINJXXROTS/Pic+W+Cedar+Bark.jpg</image:loc>
      <image:title>All Posts - Foraging Western Red Cedar, and Its Benefits &amp;amp; Uses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/24/how-to-make-delicious-elderberry-amp-echinacea-cordial-a-healing-tonic-to-sip-enjoy-amp-relax-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602960637658-NBQKKFMVJSNT2HCNN46N/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059396443-4PP7Y20MU2D9DTX7YH89/Pic+Elderberries+Frozen.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Here are my ingredients: Elderberries, ginger chips, cinnamon sticks, cardamom, and later I added a bit of echinacea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059422389-5Y2ZVUH89I7UIW7VT664/Pic+Elderberries+%26+Spices+in+Pot.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Add the ingredients to the large pot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059448532-8XC5Q21W2K1YWV9JIZNS/Pic+Elderberries+%26+Spices+Cooking.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Decoct the mixture for around 30 minutes, a little longer if you added too much water, like I did.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551116189083-WXWMXYTVQEEUIEPKKGKT/Cover+Cold+%26+Flu+250x300.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Want a complete Cold &amp; Flu Care Guide? Find out how to naturally stay well, get rid of cold &amp; flu FAST, deal with symptoms effectively and safely, and stay better so you don’t have that lingering cold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059470504-4IESY7313L0AMY3GKEEE/Pic+Elderberries+%26+Spices+Cooking+2.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Any time you simmer hard spices and herbs, you are making what is called a decoction. This is simply an infusion of herbs and water. Decocting these hard spices helps them break down, releasing their medicinal goodness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059495374-GY0TWLL5KRSWCPNTSZEA/Pic+Elderberry+Syrup+Cooking+Down.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Just look at that lovely red syrup! I tell you, elderberry syrup is one of the most lovely colors in the world!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602275558208-E9X8X4XVQL24U4JTZ1P8/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your own remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059515811-YSKA8N05TR6IXZQ6Q9QU/Pic+Elderberry+Cordial+1.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Elderberry cordial—-yes, I drink from Mason jars of all sizes as I lack proper drinking glasses. lol They work just as well!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059542540-R20I8TXVMBAAONH1N4JH/Pic+Elderberry+Cordial+2.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>I love elderberry cordial! I think you will too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551059575758-0PPXFW3GHF58QK1ZBEL6/Pin+Elderberry+Cordial+.png</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>How to make elderberry syrup and turn it into a delicious sipping cordial for health and wellness. Elderberries have tremendous immune boosting powers, and now you can enjoy a little tonic toddy in the evening for your health! This home remedy is an easy and simple recipe that anyone can make for a healthy family. #elderberry #elderberrysyrup #cordial #herbal #homeremedy #recipe #healingharvesthomestead #getridof #cold #flu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577400950603-U0TAILYN2VMSOGS2CB7N/Pin+Elderberry+%26+Echinacea+Cordial.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Elderberry &amp;amp; Echinacea Syrup and Cordial: A Healing Tonic Liqueur to Sip &amp;amp; Relax With</image:title>
      <image:caption>Enjoy my version of elderberry syrup in this easy and fast recipe…and find out how to turn it into a delicious sipping cordial if you want. This combination of immune stimulating and boosting herbs will help you get rid of a cold or flu FAST, too. And, the syrup is safe for kids. #homeremedy #cold #flu #getridof #elderberrysyrup #elderberrycordial #echinacea #remedy #herbalism #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/31/insane-things-you-must-know-about-marjarom-essential-oil-why-you-need-it-in-your-home-p5l49</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1496451309951-CH4JCMAE8NWP4RPEDHMF/image-asset.jpeg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>Marjoram Essential Oil is just UNBELIEVABLE! I say this because of my struggles with high blood pressure, among other reasons... Read all about Marjoram Essential Oil and why every household should have this handy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851298052-WKMMN1V60MAEKFSFPBEV/Sales+Oily+Crew+Banner.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>My aromatic community, The Confident Oily Crew, is brand new! It’s a great time to join because the price will NEVER be less than it is right now! Learn to use essential oils safely and skillfully with monthly lessons and personal support from me, a certified aromatherapist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851536323-MAU9VGG99ZWOD81ALLGT/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851649041-XO7ZFEO1XPBYR9PB3KRS/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>Learn to make your own handmade, all natural soaps! Use herbs, clays, and other natural colors and textures to make beautiful homemade soap you can be proud of!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/10/chamomile-infused-hot-process-soap-soothing-on-the-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491959986532-J7EUNGDNUH7XZQVLPBK1/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>How to make chamomile infused handmade hot process soap. Complete directions with pictures!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600895944176-BVYYCEY9QBTZ062V3U8I/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Click to start making your own handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501854913393-L16QEBVWD02UZJC87660/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Want to make your own natural soap the way YOU want it? Or begin experimenting with hot process soap? You'll learn everything in my eBook so you can start creating! NOTE: This eBook is a FREE BONUS with my video/text online course! Find out more here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600897475655-DM21JITEZZ1Q9G3YZFRR/Pic+Chamomile+Soap+1.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Here is the Chamomile infusion all ready for the lye!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600897518006-3QQDLBLAVBYHZH9NRJMM/Pic+Chamomile+Soap+2.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Here are two lye solutions cooling down. The one on the left is the Chamomile solution. The clear one on the right is what lye solution looks like with no additives. I usually make two loaves of soap at a time, and that's why both of these are going!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600897592872-OM7JF0P5YCG1PPTLRDC0/Pic+Chamomile+Soap+4.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>It’s at this point you add any additional colors you want or your essential oils. Then it’s time to put your soap into your mold!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600897867948-SY9ELZSLG0IRE694VEFZ/Pic+Chamomile+Soap+4.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600896142168-BWKJZ77BHG77QUNXGR6Q/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Ready to make your own handmade, naturally clean and toxic free soap? Click here to start today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600897687749-YCYLORNGBZFFDE0Z14H4/Pic+Chamomile+Soap+5.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
      <image:caption>Here we are! Two whole loaves of beautiful, natural, handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600896645180-WMX7XGEG4HKQS5A7J0R2/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Chamomile-Infused Hot Process Soap---Soothing on the Skin!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/9/6/how-to-incorporate-aromatherapy-essential-oils-into-your-herbalism-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536275768356-C3YNNQVXGHQI0JTINTZA/Pinterest+EO%27s+to+Herbal.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Are herbs better than essential oils? Or are essential oils best? Or...should they be used together? Find out how aromatherapy is actually part of herbalism + how you can incorporate essential oils into your herbal practice and vice versa. Which should you rely on? #healingharvesthomestead #essentialoils #herbs #herbal #herbalism #aromatherapy #plantmedicine #homehealth #health #healthyfamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536274757341-OT21J8OYCR8XM6G2ZG8J/Pic+Herbal+Tea.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Herbs have an extremely long history of medicinal use. In fact this is traditional medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536274817159-F3T7CNKBPXK95HHUZLNN/Pic+EO+Bottle.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Extracting essential oils from the plant leaves behind important chemical constituents, but it concentrates volatile oils for powerful topical use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536274945865-7BBJ0DYYFLK8DGNHM5UP/Pic+Herbal+Salve.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Herbal preparations, like this salve, can take advantage of the benefits of both herbs and essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600819467189-9Z61TAUGU8Q3R42V9IE8/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Click now and start learning about how to use herbs safely and effectively! You’ll be getting your own home apothecary going before you know it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600819359782-KO6X8P8TTDG7C41V1AKS/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536275002870-BILX5EA75F9OJM8GDTAX/Pic+Herbs+1.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>I love herbalism. But I also love using essential oils from the plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/829b0014-f9b3-445e-8504-120c2fc2493e/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together - Make it stand out</image:title>
      <image:caption>Click here to get your FREE 29 page guide to Relaxing with Herbs and Oils. It’s a great start to learning herbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536517200020-L6RROMDYJ92T6UFRKWLA/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Herbal Salves, Oils, Butters, &amp; Balms eBook: Everything you need to know all in one convenient place!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536275048246-II571HT1FR05R06HUZW5/Pic+Herbs.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Plant medicine is beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536275798834-6YWNF04MJ5TN3X5FWK1I/Pinterest+Herbal+Inc+.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils Part 2: How and Why You Should Use Them Together</image:title>
      <image:caption>Are herbs better than essential oils? Or are essential oils best? Or...should they be used together? Find out how aromatherapy is actually part of herbalism + how you can incorporate essential oils into your herbal practice and vice versa. Which should you rely on? #healingharvesthomestead #essentialoils #herbs #herbal #herbalism #aromatherapy #plantmedicine #homehealth #health #healthyfamily</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/5/how-to-make-natural-soap-in-a-crock-pot-an-easy-hot-process-soap-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810288730-860XBW8L7J0Y8ME03G51/Pinterest+HP+Soap+Tutorial.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Have you ever wanted to try making your own natural soap? Or, maybe you make soap, but you've never tried the hot process soap making method? Find out how to make beautiful hot process soap in a crock pot! Use it right way, and have lovely natural soaps to enjoy. Here is a hot process soap recipe and a picture tutorial to get you going!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600205362441-U6C612OZ1W6X3IYBDXGA/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Ready to start making your own handmade soap? This video course is a step-by-step course on the soap making process, how to use different natural textures (salt, clay and lots more), natural herbal colorants, and scents with essential oils. My popular soap making eBook and guide that’s been downloaded thousands of times is included as a free bonus! Click for the deets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810347428-CXCOR88A9RP26HS1ZB53/Resized+Soap+3.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Here are my actual safety gloves and glasses I wear when making hot process soap with lye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600205649873-1SD2LHK2L4JM0XEHO91I/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Learn to make soap with step by step videos—-It couldn’t be easier!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810405117-CMI8T43FEPD21AIQ7QHV/Resized+Soap+4+Lye.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Here's lye solutions cooling down outside. I usually make two batches at a time in two crock pots dedicated to making hot process soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810462537-1SO5XN1VAPEY6IYA2R8U/Resized+Soap+5+Trace.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Here's what "trace" looks like....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810501581-4HCWIFEE6X3LGF5VFU76/Resized+Soap+6+Cook+1.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>The chemical process of saponification is interesting to watch. Here is soap in an early stage of cooking. The center is completely opaque and hard! Like, you can't stir it at all right now. Just wait about 5-10 minutes though. See the outside edges? When more of the soap starts looking like that and bubbling up the sides---it's time to stir it down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810812236-QP39K7R7QWDSBUW7SSXB/Resized+Soap+7+Cook+2.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>This soap has bubbled up nicely. It's been stirred down twice at this point, and ready for one more stir. See how you can see very little opaque soap left? It's still not ready, because it's not quite translucent and waxy yet. That's where you want it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810909183-F157FB7HTMRA114ZXOKY/Resized+Soap+8+Zap.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Here's a little blob of soap. See how it is translucent and I can mold it---it's waxy, kind of like slightly melted candle wax. Now, for the ZAP test!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504810987850-3THSLVVOSTGQ01RP307Y/Resized+Soap+Mold.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>If you have too much soap for the mold, that's ok. You'll have a kind of "bread" top. You have two choices with it. You can either let it harden and cool, with a very rough, rustic appearance; or you can wait about an hour, then slice the top right off, leaving a smooth top, kind of like cold process soap or the bars in the stores. You can use the top too! Form it into soap balls or just slice &amp; use! Options are awesome, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600205905472-QOTRQGQ0V8LRAHOF7WZL/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Interested in learning how to use herbs for your natural health? Take this FREE 5-Day Herbal Foundations email course and get started making your home remedies to care for your family today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504811146365-BAAHFEAP1U6TNXAYJWJ1/Resized+Soap+1+.jpg</image:loc>
      <image:title>All Posts - How to Make Handmade Soap in a Crock Pot (An Easy Hot Process Soap Recipe &amp;amp; Tutorial)</image:title>
      <image:caption>Isn't handmade soap just beautiful?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/29/how-to-make-perfect-fried-green-tomatoes-if-you-have-too-many-green-tomatoes-you-must-make-these</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599677579310-NEF39KHNV5FH5TJJK1Q2/Pin+Fried+Green+Tomatoes.jpg</image:loc>
      <image:title>All Posts - How to Make Perfect Fried Green Tomatoes (If You Have Too Many Green Tomatoes, You MUST Make These!)</image:title>
      <image:caption>Have too many green tomatoes this year? Here’s what to do with them! Make fried green tomatoes with this fast, easy, and healthy recipe! You’ll love this Southern food favorite! #greentomatoes #fried #friedgreentomato #recipe #howtomake #healthy #easy #fast #ideas #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525133933411-NOOKVB5IXD2N90CWTSRV/Pic+Fried+Green+Tomatoes+1.jpg</image:loc>
      <image:title>All Posts - How to Make Perfect Fried Green Tomatoes (If You Have Too Many Green Tomatoes, You MUST Make These!)</image:title>
      <image:caption>Dip the tomatoes into the egg mixture----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599676342276-8DCUDGMEE8RP0UNWV22M/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Make Perfect Fried Green Tomatoes (If You Have Too Many Green Tomatoes, You MUST Make These!)</image:title>
      <image:caption>Have you been wanting to be more natural when it comes to your medicines? Here’s a FREE 5-day course that will get you started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525134003915-9MXQKDQP4F15AL84TN3F/Pic+Fried+Green+Tomatoes.jpg</image:loc>
      <image:title>All Posts - How to Make Perfect Fried Green Tomatoes (If You Have Too Many Green Tomatoes, You MUST Make These!)</image:title>
      <image:caption>After dipping the tomato into the eggs, completely dredge in the flour mixture. Pop into the frying pan quickly---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599676207062-L2GYGFFQMUJKJC7T5NQ0/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Perfect Fried Green Tomatoes (If You Have Too Many Green Tomatoes, You MUST Make These!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/22/handmade-essential-oil-soap-for-christmas-1-frankincense-myrrh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599005944859-ENBSZ2YPB0M7T6O9S8P5/Pin+Frankincense+%26+Myrrh+Soap.jpg</image:loc>
      <image:title>All Posts - Handmade Frankincense &amp;amp; Myrrh Soap Recipe (A Complete Hot Process Tutorial)</image:title>
      <image:caption>Frankincense &amp; Myrrh handmade naturally scented essential oil soap is such a great gift for the holidays! Here's an easy recipe for this perfect holiday gift soap using the hot process soap making method. You can make soap that smells lovely, is moisturizing and has lots of skin health benefits, PLUS it's truly Holy Soap for the holidays! #handmadesoap #soapmaking #frankincense #frankincenseandmyrrh #recipes #coldprocess #hotprocess #howtomake #homemadegiftidea #natural #makesoap #essentialoil #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599004030293-JJ4WQQX6GB4TTSM5OP4M/Pic+Frankincense+and+Myrrh+Soap.jpg</image:loc>
      <image:title>All Posts - Handmade Frankincense &amp;amp; Myrrh Soap Recipe (A Complete Hot Process Tutorial)</image:title>
      <image:caption>This soap lathers like crazy, lasts a super long time, moisturizes your skin, and the clay adds a nice slip for shaving too. It's one of my favorites all year, and for Christmas, the essential oils and the clay I use makes it especially meaningful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599004064340-MKYUK5BU6JQ8AJYRRO5Y/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Handmade Frankincense &amp;amp; Myrrh Soap Recipe (A Complete Hot Process Tutorial)</image:title>
      <image:caption>Click here to learn to make your own natural, handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599004611013-WQUUCVUEMRH081TXPNPV/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Handmade Frankincense &amp;amp; Myrrh Soap Recipe (A Complete Hot Process Tutorial)</image:title>
      <image:caption>Learn everything you need to know to create your own natural soaps with confidence in my soap making course: How to Make Natural Handmade Soap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1599005384471-EVLXQZXQER9M1OQ5T25Z/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Handmade Frankincense &amp;amp; Myrrh Soap Recipe (A Complete Hot Process Tutorial)</image:title>
      <image:caption>Have you wanted to learn how to make customized home remedies that are safe, effective, and really work? Well, now’s the time! Take my free 5-day herbalism course and be on your way to making home remedies with confidence and save money while you’re at it! Click HERE now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/24/mango-avocado-summer-super-moisture-soap-with-pink-grapefruit-cinnamon-patchouli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1596666483361-MAT63267V35J3LOOK5YZ/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530126053251-TTQ4V6QJLEM8B3CRWD6Z/Pinterest+Mango+Soap.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Find out how to make your own super moisturizing handmade soap. This hot process soap recipe can be adapted for cold process, too. You'll love this homemade soap that is excellent for mature, dry skin or skin with eczema. Complete recipe and directions! :-) #homemadesoap #hotprocess #hotprocesssoap #antiaging #antiagingsoap #handmadesoaprecipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530122440350-OWRVOF7U8PBAEKPC1FP5/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Here's a complete 90 page guide to Making Hot Process soap **You can get this book FREE by taking the complete Soap Making Course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530126247455-ZRZY2UYV2I2I8JZRHS2X/Pic+Mango+Soap+2.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Here is Recipe Variation #2 at trace, right before the cook. This is the natural soap color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1596665930251-9AT19VR9HPU7CXTBHIQU/Sales+Image-+Soap+Making+Course.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Click here to learn to make your own natural handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530126304338-TR35291ZAYL6J1AGHJX0/Pic+Mango+Soap+1.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Here is the soap at the beginning of the cook. You can see the gelled soap beginning to rise up the sides of the crockppot, while the inner part still shows trace. It's opaque, which means it is very caustic. It's also hard at this point, in the middle. Not to worry! I stirred this down just five minutes later. The color here is Variation #1, with the pink kaolin clay I added before bringing to trace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530126416594-MLLO5EB6WIGRYPCTY6NW/Pic+Mango+Soap+3.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Here are two versions of this Mango-Avocado Anti-Aging Soap! See the edge on the bar at the right? You can see some little air pockets I didn't get all the way out. But they're not bad, and the soap is still delectable!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530126491657-LESF46O1X6QN6IC4EYI4/Pic+Mango+Soap+4.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Not only is this soap lovely, it's just a great recipe too! I hope you'll try it! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1582076648411-DHSZAPUJ7X9LH8AAHWUC/Pin+Gardeners+Soap.jpg</image:loc>
      <image:title>All Posts - Mango-Avocado Anti-Aging Super Moisture Soap Recipe (Plus, Two Variations: Pink Grapefruit, Cinnamon, &amp;amp; Patchouli OR Lavender-Lemon-Palmarosa)</image:title>
      <image:caption>Mango Butter and Avocado Oil are two of the most moisturizing anti-aging oils you can use for making homemade soaps! This hot process soap recipe and directions are so easy, and you’ll love these conditioning, sweet smelling bars. Two recipe variations, too! Your skin will love these toxin-free, natural soaps. No curing required! #soap #soapmaking #homemade #natural #handmade #coldprocess #hotprocess #ideas #recipe #herbal #tutorial #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/2/25/sourdough-tortillas-made-with-olive-oil-rosemary-amp-thyme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!) - Make it stand out</image:title>
      <image:caption>Click here to get your FREE 24 page guide with recipes and start relaxing….naturally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551668263480-7APVUCGSBALRRFFEGQTH/Pin+Sour+Dough+Tortillas.png</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Mmmm…Delicious! These are the BEST tortillas I’ve ever had (my husband told me)! This handmade tortilla recipe is lard-free, healthy, easy, and SO delicious. It uses sour dough starter, so if you have some going on, you are going to make some incredibly tasty tortillas in no time at all. Quick. Easy. Fermented. Delicious. #tortillas #handmade #homemade #recipe #gourmet #lardfree #sourdough #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551665794285-4CH26BEVHL1DUTFRI1SV/Pic+Sourdough+Starter.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>This is some healthy sour dough starter! It’s alive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551665813080-AM32FLS8R8J78GAQDTQY/Pic+Mixing+the+Tortilla+Dough.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Mixing up the ingredients. As you can see, I don’t pay much attention to the dry/wet thing. I know I should, but… These have turned out every time regardless!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/808315a2-06e8-40d0-b51a-d685367485fe/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Click here, and I’ll send along this FREE 24 page guide to using certain easy to find herbs and essential oils to help you sleep better, relax in the evening, and just feel better. Recipes included!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551665984239-APETDJ54CRFDIX70QSTI/Pic+Sour+Dough+Starting+Rest.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Here’s the dough getting ready to rest for the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551666112361-SPP88Z59VL6U1V3WO909/Pic+Sour+Dough+After+24+Hours.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Here’s the dough after resting for 24 hours. I’m always amazed at how healthy sour dough starter is often better than the dried yeast from the store! It’s better for you, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551666303486-D9VVKN0OCGZ6RT80Y2AH/Pic+Sour+Dough+Tortillas+Cooking.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Here they are, cooking. I’m terrible at getting that perfect circle. But the irregular shape is part of the homemade charm, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551666691946-1HYEQ9AJ0P4ARGIA5N63/Pic+Sour+Dough+Tortillas.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Mr. V. says these are the best tortillas he’s ever had! He may be saying this to make me feel good…but the indisputable fact remains: they’re delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551666822826-JSMS2TGWPM43XGB468N8/Pic+Sour+Dough+Tortillas+with+Filling.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>Elk Tacos——SO good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551666962895-OT7GC0SG9XREOPAZI7FB/Pic+Tortillas+with+Butter.jpg</image:loc>
      <image:title>All Posts - Easy Gourmet Lard-Free Handmade Sourdough Tortillas with Rosemary and Thyme (Mmmmm.....To Die For!)</image:title>
      <image:caption>And these tortillas are perfect in the morning with just butter or an egg on top!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/15/recipes-for-using-your-tomato-harvest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535241834781-QLVTOYEXI95YSGEV36LK/Pic+Fermented+Salsa.jpg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>Oh, my gosh: There is very little better than Fermented Red &amp; Green Tomato Salsa!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535242062646-WRNY4VQJM4MBWG20PHLJ/Pic+Summer+Salad.jpeg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>This Summer Fiesta Quinoa Salad is delicious...and healthy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535242179058-MNYRPUUSPF522T2RUJPR/Pic%2BKetchup%2Bin%2Bbowl.jpg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>You can ferment this homemade ketchup recipe...or not. Either way, it is healthy and delicious! Your family (even the kids) will fall in love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535242517156-3VD5E672VY0TCBSE23OY/Pic+Fermented+Toms.jpeg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>Don't these jars look incredible? This is the recipe for Fermented Russian Tomatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535242371373-ZG166IOVOQH4IXVHDWYT/How-to-peel-tomatoes-e1505790443951-1024x768.jpg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>Here's one of the six ideas for peeling tomatoes from my friend, Delci---Who knew?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535243798710-FKGHXXYBKTTTG7WFX4FV/Pinterest+Tomato+Recipes.jpg</image:loc>
      <image:title>All Posts - 30 Easy Recipes &amp;amp; Tips for Using Your Tomato Harvest This Summer</image:title>
      <image:caption>Do you have too many tomatoes and need some ideas for what to do with them? Here are 30 recipes for cooking, preserving, and using up those tomatoes in delicious, healthy ways. Salads, baked ideas, fermented tomatoes, sauces, jams, and LOTS more! Just click through for tons of tomato ideas! #tomatorecipes #fermentedtomatoes #dehydrated #dehydrate #tomatosauce #canning #fermenting #tomato #tomatoes #easy #healthy #yummy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/29/how-to-make-homemade-cherry-jam-with-no-pectin-can-or-refrigerate-delicious-either-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410165708-A4AMVWS44S1OZL3355GR/Pinterest+Cherry+Jam.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>I had ALL these delicious cherries ripen at the same time this year, and I had to do something with them. I thought I'd share my low sugar, no pectin Cherry Jam recipe with you all. I know you'll love it! You can can it, keep it in the fridge, or turn it into a nice freezer jam, too. This is an easy jam recipe I know you'll love! #cherryjam #cherryjamrecipe #jam #jamrecipe #preserves #cherry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410362264-WU0ZQ920I0NP4OXKALD0/Pic+Cherry+Basket.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>Look at those fresh cherries, right out of the tree!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410409132-J29Q7E3D5YS5MF5ZE64M/Pic+Cherry+Jam+2.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>Here are all the ingredients. Isn't this easy?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410456082-J2M56OWJNEA50SDNQHQB/Pic+Cherry+Jam+3.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>You can see on the sides of the pan how high the jam bubbled before I got it down to a simmer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410501719-T1GH4IN9MR4ZX37HK3GJ/Pic+Cherry+Jam+4.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>This recipe yielded a pint jar and an 8 ounce jelly jar of jam. Perfect for Mr. V. and me. You can increase the amounts if you want more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410570018-7C3BT4R7A8528NSUYJLJ/Pic+Cherry+Jam+Toast+on+plate.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>This jam is SO good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530410600257-5633U9YKSJ6BB2QBD0JF/Pic+Cherry+Jam+1.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Low Sugar Cherry Jam with No Pectin (Can, Freeze, or Refrigerate)</image:title>
      <image:caption>Yummy cherry jam on toast!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/20/how-to-make-delicious-fermented-jalapeo-pepper-rings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487735653089-TTR3CCSDVNM4TYR0DJOE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071508123-SIHG9187FY49DEUT9GL3/Pic+jalapeno+1.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>Find out how to make these fermented probiotic-rich jalapeno pepper rings. They are delicious to eat by themselves, as a tangy, spicy topping, or use them to add a little kick in all kinds of recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071535477-9JAB4ZUKD8402XSRNNER/pic+jalapeno+2.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>Yummy jalapenos cut into rings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071561102-V2PPE610IPBSNPKMV81X/pic+jalapeno+3.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>A quart Mason jar filled with the pepper rings, brine, and the weight on top, holding the rings under the surface of the liquid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071584757-VCMZBFL7UVJIJBH6E0NC/pic+jalapeno+4.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>This is a silicone airlock system. It's a nipple with a tiny hold on top that gently allows the gases to escape. This one fits onto the top of a Mason jar perfectly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071631760-V86B4LKSCYHUG4J0SK77/pic+jalapeno+5.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>Look how bright green the jalapenos are at the beginning of the process!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071802733-668NY7OV47WMNKJQO21N/pic+jalapeno+6.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>Here they are after about a week and a half. You'll notice the water gets a little cloudy, and the color of the rings will change. This is perfectly normal and nothing to worry about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1594071831768-KAZLG4HDOYOLFTXJPY7I/pic+jalapeno+7.jpg</image:loc>
      <image:title>All Posts - How to Make Delicious Fermented Jalapeño Pepper Rings</image:title>
      <image:caption>YUM! Delicious, healthy fermented jalapeno rings!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/24/what-is-the-life-cycle-of-a-chicken-and-how-soon-and-how-long-will-a-chicken-lay-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1592175457084-JWEJLYEFJE5RRVRNUTRO/Pin+Chicken+Raising+FAQ%27s.jpg</image:loc>
      <image:title>All Posts - How Long Will a Chicken Live, How Soon Will a Chicken Lay Eggs, and Other Chicken FAQ's</image:title>
      <image:caption>Raising backyard chickens is so fun! Brand new chicken owners usually have a lot of questions, and I’m here to give you some answers to frequently asked questions. Questions like: How long will it take for my chicks to lay eggs? How long does a chicken live? Why do chickens lose their feathers? How to care for your chickens? This complete FAQ Guide to Chickens is just what you need. #chicken #chickenraising #howto #foreggs #backyardchickens #forbeginners #forbeginnersbackyards #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509315152845-N1FKI2ABQT50QJTIUDHP/Pic+Hen+%26+Chicks.jpg</image:loc>
      <image:title>All Posts - How Long Will a Chicken Live, How Soon Will a Chicken Lay Eggs, and Other Chicken FAQ's</image:title>
      <image:caption>Chicks with Mama. You can see the fuzzy covering on the chicks? This is the down, and it is SO soft. The little wing feathers are starting to emerge first.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509315415163-QU9ADQ7WNEBJBDUI7GYA/Pic+Eggs.jpg</image:loc>
      <image:title>All Posts - How Long Will a Chicken Live, How Soon Will a Chicken Lay Eggs, and Other Chicken FAQ's</image:title>
      <image:caption>There is just nothing like fresh backyard chicken eggs, with their bright yellow yolks, their vibrant eggshell colors, and knowing you are eating a healthy, natural egg. See the one in the middle? That's an egg from a new "teenage" layer. That's why it's smaller than the others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509315569896-4QKU3OIM5Z639YDURFS9/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - How Long Will a Chicken Live, How Soon Will a Chicken Lay Eggs, and Other Chicken FAQ's</image:title>
      <image:caption>Have you ever wanted to make your own traditional hot process soap? Even if you've never made soap before, you'll learn to make perfect soap! Click HERE, or if you prefer Amazon Kindle HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546209493984-SKEJD7Y9ZXMQTFA10ZBI/Pinterest+Chicken+Life+600x900.png</image:loc>
      <image:title>All Posts - How Long Will a Chicken Live, How Soon Will a Chicken Lay Eggs, and Other Chicken FAQ's</image:title>
      <image:caption>Are you thinking about getting some backyard chickens this Spring? Here are the answers to your chicken questions, like how long does a chicken live? What is molting? How to keep chickens healthy? How many eggs will they lay? And LOTS more interesting facts about a chicken’s life. Learn all about the chicken life cycle. #healingharvesthomestead #chickens #chickenlife #lifecycle #chickenegg #molting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/31/insane-things-you-need-to-know-about-lavender-essential-oil-and-why-you-must-have-it-in-your-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614882809968-GAFTO77JBJWP9VFAGY55/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>Get your FREE Herbal Remedy Guide for 10 Common Herbs and a Handy Cheat Sheet for using them safely and effectively. Yes! I want it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591910223947-5K8FBIGNVI13UPNVVSCK/Pin+Lavender+EO+Guide+Benefits+and+Uses.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>The ultimate guide on lavender essential oil: What are the benefits and uses? The chemicals in it that make it work? Plus, find out all the things you can do with lavender essential oil! #lavenderessentialoil #uses #howtomake #benefits #recipes #howtouse #lemonand #usessleep #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532561586659-RO80NYOQP2EBA97QASSQ/Pic+Lavender+1.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>The lovely purple buds are the tiny bits in the flower. It takes a LOT of these to extract the essential oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532561647422-56MTAVJ91PCI9YXGRX0A/Pic+Lavender+2.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>You can infuse the flowers directly into alcohol or oils, but the essential oil of lavender is especially strong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512416916080-MGAP6E32YUO0NA0BY2CD/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>Learn how to make hot process soap from natural ingredients! Also available on Amazon Kindle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532561699757-7M5FM1WNUV9BOEORU4Y9/Pic+Lavender+3.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>Lavender is such a beautiful, fragrant flower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532561745942-PXMDNC9SUYQ4XQEU1B7I/Pic+Lavender+4.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>Beautiful lavender---It has so many benefits and uses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532562572083-IT9EEYKFESHWAVS85H3Y/Pinterest+Lavender+EO.jpg</image:loc>
      <image:title>All Posts - Lavender Essential Oil Guide (Lavendula angustifolia): Why You Need it in Your Home</image:title>
      <image:caption>Lavender essential oil has become one of my favorites for so many reasons. Find out how to use lavender essential oil and its benefits for your home and family. I've included a couple of easy recipes for how to make a lavender roll-on and a spray too! Perfect for back to school! #lavender #lavenderrollon #essentialoil #essentialoilhandspray #lavenderspray #antibacterial #backtoschool #essentialoilsbacktoschool #purple</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/4/how-to-make-magnesium-oilplus-why-you-should-use-magnesium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519841504946-5LRBVTBNAA7RNNVN8NZ4/Pinterest+Magnesium+Oil.jpg</image:loc>
      <image:title>All Posts - What is Magnesium Oil Spray? Why You Should Use It, and How to Make It Yourself at Home</image:title>
      <image:caption>Did you know that 80 to 90% of Americans are deficient in magnesium? And that magnesium is necessary for over 300 human body processes? Find out what is magnesium oil, why it's the best way to get your magnesium supplement, how it will help you, and finally, easy directions for how to make your own magnesium oil!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591310941687-L3OGAVWUOMDPY3CLTQVS/Pic+Magnesium+1++%28RS%29.jpg</image:loc>
      <image:title>All Posts - What is Magnesium Oil Spray? Why You Should Use It, and How to Make It Yourself at Home</image:title>
      <image:caption>Here’s an old pic of my homemade magnesium oil spray….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591213357321-76M8L23MMG37FT1KY1JU/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - What is Magnesium Oil Spray? Why You Should Use It, and How to Make It Yourself at Home</image:title>
      <image:caption>Click here for more information and get your home apothecary created with support!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490032620580-B162NXYA2Y1Z8AAEIQUZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Magnesium Oil Spray? Why You Should Use It, and How to Make It Yourself at Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1591311180033-O8ILNUJAXZECQK99DXQG/Pin+Magnesium+Oil+Spray+Recipe.jpg</image:loc>
      <image:title>All Posts - What is Magnesium Oil Spray? Why You Should Use It, and How to Make It Yourself at Home</image:title>
      <image:caption>How to make magnesium oil spray. This recipe is amazing, will save you a lot of money, and will help you in so many ways. Most people are deficient in magnesium, yet it’s necessary for over 300 bodily processes. It can even help you get healthy sleep. It’s pricey to buy…but you can make your own. Find out how! #magnesium #oil #spray #deficiency #symptoms #citrate #recipe #oilspray #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/5/can-you-make-handmade-milk-soaps-goat-coconut-buttermilk-cows-milk-using-the-hot-process-soap-making-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589929279469-8FSGEPHQGO8EJHHZV109/Pin+Milks+in+HP+Soap+Making+%281%29.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>Yes! You CAN use milks, including goat milk, to make handmade soap with the hot process method. There are just a few things you need to know for some beautiful bars of skin loving natural milk soap. Whether it’s cow, goat, nut, or coconut or some kind of other dairy variation like yogurt or buttermilk, you can. Here’s how to make handmade HP soap with milks! #soapmaking #forbeginners #ideas #goatmilksoap #recipe #howtomake #hotprocess #homemade #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600046415724-JY96GIB4RD0D1GCRPY35/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>Learn how to make your own handmade all natural soaps with confidence using the hot process method!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541521278978-JGAER1J80OPRTCTLWQ00/Pic+Milk+Soaps.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>Here are three different milk soaps made using the hot process method. The one on top is coconut milk soap. I did color it with a little turmeric, or it would have been a bit lighter. The one on bottom right is a buttermilk and honey soap. Honey tends to darken soaps a bit, too. The one on the left is a buttermilk, honey, and vanilla oatmeal soap. It’s quite a bit darker, and this is due to the vanilla extract.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541521398200-6BFC3BUO3CVIZ241YJBF/Pic+Edited+Separated+Soap.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>This is NOT a good thing to happen with your hot process soap during the cook time. The oils are separating from the lye solution after coming to trace. Luckily no curdling is “actually” happening. The first time I tried goat milk soap in the crock pot, this happened. Because I had made plenty of soaps in the past, I knew I could try to re-emulsify it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541521494011-6BJCRF3RTKFBSLL4459Y/Pic+Edited+Re-emulsified+soap.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>After stirring with my trusty hand blender for a few minutes, I was able to re-emulsify this batch. WHEW! What a relief! See those opaque areas? That’s what you want to see before the soap starts cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541521946713-U5HFW605DFCVI82N330N/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>Find out how to make your own body care! Salves, oils, butters, and balm recipes to create using herbs for healing and beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541521596974-15ZZ9QB8WR1R1HA8O3Y0/Pic+goat+milk+soap.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>This is a goat milk and honey soap I made using the hot process method It really turned out nice, and it smelled just fine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600046558226-IQZ93QDHV7K60UH29NX4/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>Learn how to create your own handmade hot process soaps with confidence! This complete tutorial includes pictures, charts, and lists so you can create your own recipes or just follow along with the recipe variations in the book!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541523302171-ZR0B0XOPXN9I1SCX8YHV/Pinterest+Milk+Soap+1.jpg</image:loc>
      <image:title>All Posts - Can You Make Handmade Milk Soaps (Goat, Coconut, Buttermilk, Cow's Milk) With the Hot Process Soap Making Method?</image:title>
      <image:caption>As a soap maker who almost exclusively uses the hot process method these days, I often get asked if you can make soap using milks this way? The answer is YES, but you have to know a few things first. Here’s how you can make hot process handmade soap using all kinds of milks. #howtomake #hotprocesssoap #milksoap #withmilk #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/6/how-to-make-two-recipes-for-perfect-pickled-eggs-adventure-1-in-preserving-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589478228573-ZZKWS4VFBB7OFYVSYXUY/Pin+Pickled+Eggs.jpg</image:loc>
      <image:title>All Posts - Perfect Pickled Eggs and BEST Recipes for Pink &amp;amp; Yellow Pickled Eggs (How to Preserve Eggs)</image:title>
      <image:caption>Find out how to make the perfect pickled eggs and why this food preservation method works for eggs. Here are two best recipes along with uses you’ll just love. Easy. Fast. Complete directions. #pickledeggs #recipe #spicy #withbeets #eggrecipe #howtomake #oldfashioned #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510006226940-17U1SOPDXAKCBHKK8HD2/Pickled+Eggs+Jar.jpg</image:loc>
      <image:title>All Posts - Perfect Pickled Eggs and BEST Recipes for Pink &amp;amp; Yellow Pickled Eggs (How to Preserve Eggs)</image:title>
      <image:caption>Here are my two favorite pickled eggs in their jars! In three days, they'll be beautiful and delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510006313999-E8Q4CLXOKMDB59SAZIP2/Pickled+Eggs+P%26Y.jpg</image:loc>
      <image:title>All Posts - Perfect Pickled Eggs and BEST Recipes for Pink &amp;amp; Yellow Pickled Eggs (How to Preserve Eggs)</image:title>
      <image:caption>Aren't these pickled eggs just gorgeous? They are almost too pretty to eat! :-)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/18/how-to-make-your-own-kombucha-the-fermented-wonder-drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489959336162-YLIGP147WIJBPDA4W36J/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Making herbal kombucha is a delicious creative art---as well as a science! Find out how to use the fermented teas typical of kombucha along with herbal loose leaf teas for health and taste to your first batch kombucha! YUM!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468884104388-1OMLF3LBRSACOI8GXRZ5/SCOBY+Hotel</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Here are several healthy SCOBYs being saved in a SCOBY "Hotel." This is a place where they can be kept when they are not actively fermenting a new kombucha batch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468889445284-EFMKP1EA28KGGYB4GI5D/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>A SCOBY "Hotel"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468887086605-4P46CX068P8OVFBCNLW7/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Brewed black tea in the background, a SCOBY and starter in the cheesecloth-covered jar, half cup of sugar (for one-half gallon of kombucha), and the wide-mouth jar I plan to use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489961049998-U92MI0AHYW0652Q5NAD2/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Interested in learning to blend your own herbal teas? This eBook gives you clear instructions along with some great recipes to start you off right!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468887379791-OJWCMXSNA55IEA4OZKAP/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Straining out the Black Tea leaves, so I just have brewed black tea in the half-gallon jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468887527893-YFDI40EUM7Q0IK4B4IRF/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>1/2 cup sugar to 1/2 gallon jar. OR 1 cup sugar to 1 gallon jar. Simple!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468887732707-KR7IV92R1XHHH3WI681W/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Here is my SCOBY floating at the top of the brew. It's fine if it floats, or it may sink to the bottom. It's all good. As long as you see bubbles in a few days, you're fine! Over the next few days, you will notice your SCOBY floating to the top! That's a great sign!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489961203774-PUUUQCGM55PMJ5EJXYS5/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
      <image:caption>Check out my eBook, and learn to create your own tasty and health herbal tea blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589414333592-JDYMBBOBM74LTV8PK2LE/Pin+Kombucha.jpg</image:loc>
      <image:title>All Posts - What is Kombucha and How to Make This Delicious Fermented Soda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2020/5/8/why-you-need-to-grow-at-least-some-of-your-own-food-get-your-personal-victory-garden-going-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589240254059-9ZDZEPHKZS07UVA090PF/Pin+Grow+Your+Own+Food.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Find out beginning steps to starting your garden and all the reasons WHY you need to start growing your own food NOW. Victory Gardens are a thing of the past, but it’s time to bring them back! Take charge of your personal food supply and grow some vegetables! #gardening #vegetable #howtogrow #forbeginners #beginner #garden #plan #howto #ideas #selfsufficient #homestead #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589239324446-82FUTYA31HTYOOUEJMUD/Pic+Eggplant.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Homegrown eggplant is the BEST!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1614625168958-4HAHG7RGZR88LMV8NWB0/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Ready to start making your own safe, effective, natural home remedies? Take the 5-Day Herbal Foundations email course and get started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589237302488-PTFQV3GBIKA5F3XOS69Z/Pic+Tomatoes.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Nothing beats fresh, juicy vegetables!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589238916413-V7BKP99K2OMGY4Q23PNP/Pic+Carrots.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Garden fresh carrots are going to have their own unique (and delicious) personalities…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589239111090-C9JWU5YX5QOEADITDL3B/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - Why You Need to Grow (at Least Some) of Your Own Food! Get Your Personal Victory Garden Going NOW</image:title>
      <image:caption>Click the image or right here to find out more about our courses! Invest in your self-reliance and home herbalism skills!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/20/how-to-make-an-herbal-tea-infusion-tonics-teas-and-comfort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503431757090-5Z1IOWXWUE7IN7JGXK5F/Pinterest+Herbal+Tea+Infusion.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>One of the most commonly asked questions I get as an herbalist is, "How do you use loose leaf herb tea? How do you make the tea?" If you are new to preparing loose leaf teas, you might feel leery of giving it a try, but it is really very simple and easy! Here are our two favorite ways of infusing herbal tea blends---using a cup or a Mason jar! Learn how to make an herbal tea infusion for health!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503430704300-7JB067QUPVZZPBH6VZSN/Cover+Tea+eBook+250x320.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>Creating &amp; Preparing Herbal Teas provides you with in-depth information on creating your very own tea blends for pleasure and health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588815060626-5Z16V9A8IH8DR54RSDLG/Pic+Herbal+Tea+with+Infuser+Tea+Ball.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>Here are some single serving options. Here are two different tea infusion cups, both glass. They each have a removable strainer, and the lids double to keep the steam in, and when ready, to hold the strainer so as not to make a mess. I have also included 2 of my 2 inch tea balls. LOL One of them is pretty stained from all the tea I've made in it! I'm no longer a fan of tea balls, since I started using the tea infusion cups. Here is a warm, spicy cup of Rosy Chocolate Chai!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588815148850-Z1LYRDGSI9ZVM6HKNBT1/Pic+Herbal+Tea+in+Water+Mason+Jar.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>I make a lot of the Detox Tea blend, so I store it in a half-gallon Mason Jar. Here is the amount I pour into a quart size Mason Jar to infuse. This is actually more than you need, but we like it really strong. About an inch is good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602962395813-BR5SKR2XIIVWCWMU1A3M/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588815187158-DAH60T0CNVZJ7N0MQXGB/Pic+Herbal+Tea.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>A bird's eye view...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588816480675-VEQEHEKIV6G4VPGG795Y/Pin+Herbal+Tea+Infusion.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tea Infusion with Loose Leaf Tea: Loose Leaf Herbal Tea for the Beginner</image:title>
      <image:caption>Do you wonder how to make loose leaf tea? It’s not hard at all, and makes the BEST tea ever. Lose that store-bought stale box tea from the grocery store and use loose leaf herbal teas instead! You’ll never go back. Find out how long to steep tea, how to infuse large amounts, and more! #looseleaftea #howtomake #infusers #howtobrew #forbeginners #steeping #recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/8-tips-for-making-hot-process-handmade-soaps-in-your-crock-pot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550626394450-PV4Y0QXXJSYYSMTNKWFZ/Pinterest+Perfect+Hot+Process+Soap+Tips.png</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
      <image:caption>These are the BEST tips and tricks for making sure your handmade hot process soaps are perfect! Find out all the things to watch out for so you can make your own natural handmade soap using the hot process soap making method. #hotprocess #soap #making #natural #howtomake #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600046148284-KEAK51Q7LCZ55GPIOQUC/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
      <image:caption>Are you set on making your own hot process soap? Learn how to make hot process soap with confidence, no matter your skill level! This online course has you covered!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550626761675-N0EDZ20IIKQHEI8LRRV4/Pic+Handmade+Soap+3.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600046249976-2E9B5ZJ3MDMP6MWMAJXS/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
      <image:caption>Click the image for more information on my natural soap making course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550626692326-07PGD1E8O08GU9QX6PLU/Pic+Handmade+Soap.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550626721097-4WY2BA71RJ4LYOQ8GV4H/Pic+Handmade+Soap+2.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1588043279618-FN574I7QSM3N8BKXVRGF/Pin+Hot+Process+Soap+Making+Tips.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Making Amazingly Perfect Hot Process Handmade Soaps in Your Crock Pot</image:title>
      <image:caption>Learn to make your own handmade hot process natural soap! Soap making is the most empowering self-reliant process ever, and you can make it right in your crock pot! Here are some tips and ideas so you can make perfect homemade soap every time. #soapmaking #howtomake #natural #recipes #homemade #handmade #crockpotsoap #hotprocesssoap #soap #ideas #tips #coldprocess #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/26/gardeners-gift-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587775069389-JZ8WIHT80XLYJ6L9WEJJ/Pin+Ultimate+Gardener%27s+Gift+Guide.jpg</image:loc>
      <image:title>All Posts - The Ultimate Gardener's Amazing Gift Guide! Great Gift Ideas for Your Gardening Friends!</image:title>
      <image:caption>Are you wondering what kind of gift you can get the gardener in your life that they will LOVE? What kinds of things a gardener wants and needs? Well, here is a comprehensive list for you that covers EVERY THING that would make a great gift. for someone who loves to garden. With Mother's Day and Father's Day coming up, you should take a look at these ideas! #garden #gift #ideas #gardener #tips #suppies #healingharvesthomestead #formom #fordad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493422518804-E3670I01YPCTSA491VI0/image-asset.jpeg</image:loc>
      <image:title>All Posts - The Ultimate Gardener's Amazing Gift Guide! Great Gift Ideas for Your Gardening Friends!</image:title>
      <image:caption>Hey! Have you ever wanted to learn to create your very own personal tea blends? Find out how!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/15/bugs-be-gone-with-you-plus-a-diy-recipe-for-natural-bug-spray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587586336375-5PMMN7GJ3W1IWYOYCVFJ/Pin+Bug+Spray.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Bug Spray with Essential Oils</image:title>
      <image:caption>How to make your own handmade bug spray that really works! Do you have animals? A hot summer? Children? If you do, you probably need a way to repel insects. Here’s a natural, handmade insect repellent that has been proven on our homestead. #bugspray #natural #handmade #bugrepellent #repelinsects #healingharvesthomestead #withessentialoils</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587585703555-EITG9JH25S7JHENX3GED/Pic+Bug+Spray+Article.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Bug Spray with Essential Oils</image:title>
      <image:caption>Ginger eating at her trough without fly spray. Yuck! Poor baby!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587585745868-EZK747VNJS5XSH330HHM/Pic+bug+spray+article+1.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Bug Spray with Essential Oils</image:title>
      <image:caption>A fly-free Ginger! Doesn't she look a lot happier?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587585773639-POOXQ3BUXSHCMOTQ9E71/Pic+Bug+Spray+Article+2.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Bug Spray with Essential Oils</image:title>
      <image:caption>This is my current bottle of Bug Be Gone Spray. Generally I label everything, but I keep this in the horsey area, so I know what it is. I love this stuff!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/21/8-realities-of-simple-life-homestead-living-some-are-greatand-more-are-rough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520011128806-VR1D8TPXO2T253KROLO8/Pinterest+12+Realities.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
      <image:caption>Do you have a dream to start your own homestead? Online it's easy to only see the "good" stuff. Cute animals, pastured livestock, happy chickens, a vast garden. In reality, Homesteading is hard work. Here are 12 important realities you need to know about the homestead life. Just keeping homesteading real, here. #howtostart #homestead #skills #preparedness #selfreliance #real #life #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520008639480-CU5QSUMUI66RR9F9S2F1/Pic+muddy+pig.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
      <image:caption>Help! I need water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519956782102-EI1KJVIE4OV54ARPYHV4/Pic+farmer.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519956864710-W36WN896C9NED4T3OWIV/Pic+axe.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520010224691-XF9QTZAB6DCMP1Z8ROJ4/Pic+goat+baby.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
      <image:caption>Is there anything cuter than a baby goat?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587421354025-KJ1GWFWCJD3ZQJ13VSWI/Pin+Homestead+Realities.jpg</image:loc>
      <image:title>All Posts - 12 Realities About Homesteading You Need to Consider Before You Start (It's Not All Fun &amp;amp; Glory)</image:title>
      <image:caption>If you’re dreaming of starting your own homestead, there are some things you should know. Here are twelve realities of the homestead lifestyle to consider before you jump right in. #homestead #homesteading #survival #urban #ideas #skills #small #offgrid #howtostart #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/4/how-to-start-your-homestead-journey-when-you-dont-have-any-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587346068020-R0BBA90LBKK1I13QH7EQ/Pin+How+to+Start+a+Homestead.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>I wanted to start a real homestead for many years. Then I did. Then I realized that I had truly started my homestead many decades before, as I began learning homestead skills while living in the city suburbs. I was a homesteader before I was a "homesteader." Find out how to start your own homestead without money or land or "things." The important thing….START NOW! #homestead #howtostarta #frugal #budgeting #savemoney #homesteadskills #urban #homesteading #selfreliance #healingharvesthomestead #urbanhomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531087635219-XJ28QJQFFTS9GY3EVC01/2016-07-20+21.04.20.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Growing in a small space is a great way to get your homestead skills started. Gardening is a gateway to many other skills, too. If you don't have an outside spot, consider an indoor garden!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531090520613-PI9Y8XGXXVCOZ8W8WA0K/Pic+Bone+Broth+7.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Here's some bone broth I made from scratch. I'll use this for other recipes I make from scratch! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531090647159-W0WQXHEYNCRZJ8IIDQ0R/Pic+Bread+Vintage+Cut+2.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>I love bread. I don't love baking it, so if I'm going to be baking my own bread, it's got to be fairly easy. Maybe someday when I have time, I'll get into true artisan bread--but not today. This bread recipe is a vintage recipe dating back to at least the 1600's.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531090864583-1SUMQWCQ6KZ1FC76LU4V/Pic+Soap+Spearmt+Frank.jpeg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>It's fun to create your own skin, hair, and body products! This homesteading skill is an art and a science!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531091152788-1ZLE0BYNWPH3H18BBU5L/Pic+Onion+Relish+6.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Eating live, probiotic rich foods like this fermented spicy onion relish every day gives you energy! Learning how to ferment foods is fun, easy, and is just another way to create and preserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531091352438-2QD2DNIB1FCXRKSICUWD/Pic+Chickens.jpeg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>I love the ladies! Chickens are fun to watch. They have a social order, just like people do. ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531091456125-IK60K6VGY2KAHM0JJ1HN/Pic+Yarn.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Sewing and crocheting are two homestead skills I'll be practicing on those cold Winter days---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531092889848-8YSP33D9BNZ8D0XDVDLJ/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Want to make your own natural handmade soap using the hot process method? Find out everything you need to know to create hot process soap in my eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531091543422-94ZWL6R510HZU7BUYRXN/Pic%2BHerbal%2BBooks.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Learning new skills is vital to any homesteader! Improving on things you already know or learning something completely brand new is the best thing you can do if you have a homestead mindset!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531091929245-KX223SKY2MSQ55X5V0RG/Pic+Dollars+in+Jar.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Homesteading really doesn't require a lot of money----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534037760134-4KK9SG92W8EHW0D24XQQ/Pinterest+Homestead+no%24.jpg</image:loc>
      <image:title>All Posts - How to Start Your Homestead When You Don't Have Any Money (It's ALL About Attitudes of Independence &amp;amp; Self-Reliance)</image:title>
      <image:caption>Do you dream of being a homesteader some day? Well, wait no longer! Even if you have very little money, you can start your homestead dream right now by doing a few simple easy things. Don't wait to start homesteading! You can become a homesteader now. Get your homestead skills going! #homestead #frugal #nomoney #homesteadlife #homesteading #startnow #howto #startahomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/30/what-you-dont-want-to-see-on-your-ferments-a-bit-about-moldand-how-to-prevent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587075827568-FJL3EWPEEH7ZL61NXHRD/Pic+Mold+on+Ferment.jpg</image:loc>
      <image:title>All Posts - Mold: What You DON'T Want to See on Your Ferments! Tips for Preventing It for Delicious Veggies Every Time</image:title>
      <image:caption>"NOOOOOOOO!!!!!!" I shriek!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587075849251-02093N6LHI48R340DGSK/Pic+Fermentation+Weights+Rocks.jpg</image:loc>
      <image:title>All Posts - Mold: What You DON'T Want to See on Your Ferments! Tips for Preventing It for Delicious Veggies Every Time</image:title>
      <image:caption>Some of the "weights" I've used in my ferments.....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587075870699-642TGJGIS4JB236Z5E96/Pic+Fermentation+Weight+Jelly+Jar.jpg</image:loc>
      <image:title>All Posts - Mold: What You DON'T Want to See on Your Ferments! Tips for Preventing It for Delicious Veggies Every Time</image:title>
      <image:caption>Pressing the small (4 oz) jelly jar into the brine...also pressing down the veggies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587075950282-HXUZ8QXJME6ASIRDS3ET/Pic+Fermented+Beets.jpg</image:loc>
      <image:title>All Posts - Mold: What You DON'T Want to See on Your Ferments! Tips for Preventing It for Delicious Veggies Every Time</image:title>
      <image:caption>Fermented beets require a bit more salt than softer veggies, like zucchini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587076688334-O3G5IGJ59DJUUNRCTDIA/Pin+How+to+Avoid+Mold+on+Ferments.jpg</image:loc>
      <image:title>All Posts - Mold: What You DON'T Want to See on Your Ferments! Tips for Preventing It for Delicious Veggies Every Time</image:title>
      <image:caption>Fermentation as a food preservation method is awesome! It’s healthy, fun, and it works…..Except for when it doesn’t. Mold is a sign of a failed ferment. Here is how to avoid mold on your fermented vegetables, ruining them. You can avoid mold easily following these tips! #moldy #ferments #fermentation #howto #avoidmold #tips #whyyoushould #allabout #recipes #ideas #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/27/how-to-make-reusable-cling-wrap-from-cloth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545084928881-ED5AYNY339WQIDRWBL2T/Pinterest+Cling+Wrap+1.png</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>Find out how to make your own natural green (non) plastic cling wrap using beeswax and cloth! Get rid of plastic in your life! Making these bees wraps is one way to reduce your plastic use. These reusable "cling wraps" are easy to make, beautiful, and make great gifts. Learn how to make your own cling wrap substitute that actually works WAY better than toxic plastic wrap. #clingwrap #beeswrap #homemade #beeswax #plasticfree #healingharvesthomestead #naturalliving #natural</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472339884154-FHGMX8CRZVGT583U9G8I/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>Here are the basic things you need to make your own reusable cling wrap sheets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472340147114-CDQV29V2LZ0WDOTV62YQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>This is about how thickly I spread the beeswax/pine rosin mixture for a great cling wrap cloth. The first time I tried it, I had about half this amount, and it was just too little. I probably could have used a tad less than what is in the picture, but I didn't want to keep adding more several more times. Use the picture as a guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472340440202-SP3OFQJCUNYHM5HCE6HI/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>All waxed up and cooling down! I didn't have a place to hang on a line right outside the kitchen door, so I improvised.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472340650210-OLTLGGRSNMLYULYPY11H/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>Here are the first three sheets! Small, medium, and large. I used organic cotton muslin for the medium and large because I had quite a bit of that stocked away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472340793606-MSU2O6U3WKCNZ3UJZ8YK/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>A perfect little snack....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472340931497-G61IS8DJKGRYUTIFQ2AF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>All wrapped up! You can't really tell from the picture, but those edges are seriously glued down. NOT budging!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1472602117966-8B09FVDHV470ZG4AG7SL/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>This is the large wrap covering a larger size bowl of lettuce. Yep! After I picked this lettuce from the garden, my first thought was to go grab the gallon size zip lock bags! NOPE! No More! I can now store my lettuce just fine in my glass bowls----and then I can use them for the salad too when I'm ready! Yay! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510014919985-98HQG2BGROZ2I3VK5Q42/Pic+Cling+Wrap+Guacamole.jpg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>Check this out! The Beeswax cling wrap did a WAY better job keeping the fermented guacamole air tight than that plastic cling wrap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1586739986202-2OF9KZ4L5ED9STXOM32K/Pin+Cling+Wrap+Homemade.jpg</image:loc>
      <image:title>All Posts - How to Make Reusable Cling Wrap---From Cloth! An Incredible Gift! (Bees-Wrap for Green Living)</image:title>
      <image:caption>Find out how to make your own plastic cling wrap plastic substitute. These bees wraps work WAY better than cling wrap, and are easy and inexpensive to make, too. You can buy the expensive ones in the store, but why? They are SO easy to make. Here are the simple directions! #plasticfree #zerowaste #living #green #earthday #clingwrap #beeswax #howtomake #beeswraps #dotheywork #healingharvesthomestead #greenliving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/5/hot-process-vs-cold-process-soap-which-is-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585535878294-XE9TL2UH960QKNGQLQ59/Pin+Cold+Process+vs.+Hot+Process.jpg</image:loc>
      <image:title>All Posts - Hot Process vs. Cold Process Soap (Which is Best for You?)</image:title>
      <image:caption>Handmade soap makers usually lean toward a favorite method of making soap: Hot Process or Cold Process. I get asked this question a lot: Which is the best way to make soap? Hot process or cold process? The pros and cons for both methods of soap making so YOU can decide which is best for you in this debate! #soapmaking #forbeginners #coldprocess #hotprocess #recipes #methods #howtomake #soap #handmade #natural #healingharvesthomestead #whichisbest #coldprocessforbeginners #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600131294927-H71GBV3Q7BV4LS7AGMVM/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Hot Process vs. Cold Process Soap (Which is Best for You?)</image:title>
      <image:caption>Ready to make soap? Click here for more deets on this video and print step-by-step soap making course! I break it all down for you, so you can start making handmade soap today…with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518646120609-ESM85SU485SAQ0769RUY/Goat+Milk+and+Honey.jpg</image:loc>
      <image:title>All Posts - Hot Process vs. Cold Process Soap (Which is Best for You?)</image:title>
      <image:caption>Here is Goat Milk &amp; Honey soap made with the cold process method.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518646294545-VAVKXCT2LGAL5ALSZLSA/Goat+%26+Honey+5.jpg</image:loc>
      <image:title>All Posts - Hot Process vs. Cold Process Soap (Which is Best for You?)</image:title>
      <image:caption>Here is the same Goat Milk &amp; Honey soaps made using the Hot Process Method with a slightly adapted recipe so it would work for hot process. You can see how it has a more "rustic" appearance. You can see how I cut the rough top off on the bar to the right, making it look similar to cold process. Also--It's ready to go right away! There are trade-offs with both methods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600131412360-1SVS7SSLVH89N9P5QT1P/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Hot Process vs. Cold Process Soap (Which is Best for You?)</image:title>
      <image:caption>Learn how to make handmade soap in my step-by-step video and eBook soap making course! New recipes with textures too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/26/what-is-in-your-kombucha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540249996783-B6AEM9TZW588X3FG2Q6V/Pinterest+SCOBY.jpg</image:loc>
      <image:title>All Posts - What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria &amp;amp; Yeast Living in Your Kombucha, Plus All the Other Stuff)</image:title>
      <image:caption>Do you ever wonder what is in your kombucha? What on earth is a SCOBY? How kombucha is even made and fermented? Well, you can find out all about your kombucha and the SCOBY right here. #SCOBY #kombucha #whatisa #whatisin #fermented #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540250121971-30XZGDJ6MLJ992MFG06Y/Pic+SCOBY.jpg</image:loc>
      <image:title>All Posts - What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria &amp;amp; Yeast Living in Your Kombucha, Plus All the Other Stuff)</image:title>
      <image:caption>Isn’t this SCOBY just gorgeous?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540250042430-W5DJKE84O0WJLL7ABJZ3/Pic+SCOBY+1.jpg</image:loc>
      <image:title>All Posts - What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria &amp;amp; Yeast Living in Your Kombucha, Plus All the Other Stuff)</image:title>
      <image:caption>SCOBY’s are pretty interesting living colonies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585270744604-2FEX3QOUSPWECSUXF221/pin+SCOBY.jpg</image:loc>
      <image:title>All Posts - What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria &amp;amp; Yeast Living in Your Kombucha, Plus All the Other Stuff)</image:title>
      <image:caption>Kombucha is a natural health drink filled with probiotics! But what does that mean? Find out what on earth is living in your SCOBY, that thing that creates delicious kombucha! Bacteria and yeast are actually GOOD for your body, and here’s exactly what you’ll find in your kombucha. #kombucha #benefits #SCOBY #howtomake #homemade #diy #whatis #probiotics #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/23/hard-hunk-o-man-hot-process-soap-recipe-pine-peppermint-will-make-you-swoon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585093561103-J2S952IIVZXFATALUZ74/Pin+Hunk+of+Man+Soap.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Make handmade soap for your love! This lovely green soap recipe is moisturizing, conditioning, and cleansing at the same time. It’s the BEST recipe! It lathers well, and best of all…it’s quite a hard bar, so it will last longer. Scented with pine and peppermint essential oils, it’s a real winner! #soapmaking #recipes #forbeginners #natural #withessentialoils #crockpot #hotprocess #vegan #healingharvesthomestead #handmade #sheabutter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615777067844-77PUYQVS1XDKH1EBB577/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Ready to make your own homemade natural soap? Click here to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600100938585-Y32P7XK410OX3UZO38B0/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Click to learn more! You’ll love this step-by-step video and text with eBook course and many recipes and examples for using natural textures, colors, and additives for beautiful homemade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516750155563-BQZNQNZ6QZ2TIQURZVI6/Pic+Hunk+%26+Rose+Soap+Mold.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>This recipe is a lot less poundage than I usually make at a time, and with my larger soap molds, I had to make adjustments. I just tucked in firm cardboards into the soap mold behind the soap---Perfect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600101122049-FWQDKPY2Y3I08UIX8CQP/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Learn how to make hot process soap with confidence in my step-by-step video course and eBook, Make Your Own Natural Soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600101235985-K7ZQOAAMG3P9XO30TF06/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Click here to learn how to make your own natural handmade soaps! Video tutorial and tons of great new recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516750300548-OWLLFKJL7C8BHRLB6UWF/Pic+Hunk+o+Man+Soap.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Mmmmm....Delicious! Your man will love this hot process soap recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540671205659-5TN7ZEKPEZP7WA7RVIA5/Pinterest+Hard+Hunk.jpg</image:loc>
      <image:title>All Posts - Peppermint &amp;amp; Pine Manly Hot Process Soap Recipe (Formerly My Hard Hunk o'Man Soap 'Cause It Lasts Forever)</image:title>
      <image:caption>Need a great handmade soap recipe for gift giving this season? Here you go! Peppermint &amp; Pine essential oils create the perfect scent for the man (or woman) in your life. Here are directions for natural, handmade soap that is perfect for your man. It’s a hard bar, cleansing, yet conditioning at the same time with a nice lather. If you like the hot process method, you’ll enjoy this soap! #healingharvesthomestead #hotprocess #soap #recipe #green #formen #handmade</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/15/how-to-make-fermented-asparagus-a-spicy-springtime-recipe-youll-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527037353439-P0O9UTFSX03AO7TG9CHV/Pinterest+Asparagus+fermented.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>Have a ton of asparagus? Or maybe you just want to create some asparagus pickles that are seriously the most healthy you will ever make? Here’s how to ferment asparagus and make the BEST asparagus pickles at the same time. Love asparagus like I do? You HAVE to try these homemade asparagus pickles! And the recipe is SUPER easy, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038060972-NRNM6JPO3NG61MG14F8Y/Pic+Asparagus+shoot.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>Look at that gorgeous shoot! It's a bit long for picking, but I did it anyway. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038137472-ZPUFB4ZIPZKDC7LPVLCJ/Pic+Asparagus+shoots.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>My asparagus shown here is WAY too long, my friend! I actually cut off the part of the spear that was pithy, and then just cut lengths from there. If you purchase your organic asparagus in the grocery store or farmers market, it will probably be pretty close to the right length. You'll probably just have to cut off the dead ends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038232362-76SKR8BKH4DJ4QL35GV8/Pic+Asparagus+salt.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>I added about 1 1/2 tablespoon of sea salt to this ferment. Usually I go a little easy on the salt, especially when I'm using a starter (like I did). But I wanted to be safe, since I've never fermented asparagus before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038308657-CCBAP39OKYRX8Z2MW0X2/Pic+Asparagus+early+ferment.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>Here's the jar right after getting it all ready. You can see the glass weight on the top. Now--you're ferment will turn cloudy as the days go on, and you may see lots of bubbles, or maybe just a few. It all depends. The cloudiness is a good sign! That means the yeast and bacteria are working!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038399607-17BXF1URNPCIYNW0VM5A/Pic+Asparagus+plated.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>All I can say on this Spring day is, "Yum. Yum. Yum." ;-) Fermented asparagus pickles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527038452789-BQZE4H3BS2L7I403QLFS/Pic+Asparagus+plated+close+up.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>Notice how the color of the fermented veggie has changed too? That's perfectly normal and desirable!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1584329192361-G6RGNKJ62Z1MP7WA346L/pin+fermented+asparagus.jpg</image:loc>
      <image:title>All Posts - How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!</image:title>
      <image:caption>Learn to lacto-ferment your spring vegetables, like asparagus! In this spicy fermented asparagus recipe, you’ll learn facts about fermented foods, how to ferment, and you’ll create a preserved and delicious, high probiotic nutrient dense natural pickle for your family! Super healthy and delicious! Did I mention…EASY? #ferment #fermented #recipes #foods #vegetables #asparagus #pickles #spicy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/17/10-things-every-new-gardener-should-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585590115785-WW1WD1SWXMPXZM9P8UCY/Pin+Beginning+Gardening+Tips.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Here are 10 essential tips and ideas for your beginning Victory Garden to be successful! You still have time to get it planted! #garden #forbeginners #ideas #vegetable #gardening #planning #inspiration #easy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611791162584-OPXMR3KHOQ8L0TEOS6V9/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Have you been wanting to learn how to create your own home remedies with plants you grow or forage? Start now by taking my free 5-Day Herbal Foundations email course. You’ll start off on day one making home remedies that work! Click here to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518980760522-PNYDAKAQQPKPA5FANVYC/Pic+Garden+Mentor.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>My very first Garden Mentor: My father is teaching Mr. V. how to get the garden going last Spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518980908854-AD5YCLKPDZIIFNNJAYIL/Pic+Seedlings.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Some plants you must start from seedlings-- These are herbs, and although they don't look like much here, these did well in the garden in our climate. But honestly, some of them may have done better if I had purchased seedlings instead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1611791346955-SK94LSK5BU77SV8JP709/Banner+HHH+Natural+Living+Groups.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Join our FREE Natural Living Community. You get to decide what topics show up in your own feed, and it’s free for everyone to learn holistic natural living (herbalism, gardening, traditional cooking and food preservation, natural body care, survivalism/preparedness, and lots more! Click here to join us now, and be sure to watch the “WELCOME” video!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518980829934-9RDXRO0HPSYMVSENWWTA/Pic+H+Gardening.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Here I'm peeking out from behind a veggie plant. I caught Mr. V. taking a candid pic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518981127864-HJ48UU451712WM088VZX/Pic+picked+lettuce.jpeg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Here's some fresh picked lettuce from the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587687362718-3KAI59Q3P9NRBN74Y3RX/Pin+Beginning+Gardening+Tips.jpg</image:loc>
      <image:title>All Posts - 10 Tips for Vegetable Gardening Success for Beginners (Tips All Gardeners Need to Know to Grow Your Victory Garden!)</image:title>
      <image:caption>Getting a garden going when you are just beginning to learn to garden can feel overwhelming. Here are 10 tips for every beginning gardener straight from the experts! If you are wanting to find out how to grow a successful vegetable garden this year, you need these ideas, tips, and steps! #gardening #forbeginners #ideas #vegetable #design #tips #backyard #beds #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/1/survival-food-to-forage-lambsquarters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491933014927-3AS405LX9OPM60NPG487/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615760761033-TRARUZ3PV4A2WKVPQCHM/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your own safe, effective home remedies today! YES! I want this free course! Click here now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475344168023-YP97TSK0QBQSWH68QWX4/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Lambsquarters patch by our fruit trees being enjoyed by the poultry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475344338153-SWB039SFK9TEUH2VOLJV/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Here is a little flower cluster. They grow out from stems up and down the tall, woody stalk. The tiny seeds are similar to and can be used just like quinoa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475344438617-QMKKG4CI9VNMSZM305MF/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>These flowers are a little more mature. The plants are ready to go to seed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475344509452-P2ZRJ6FI8IECSPL88C2A/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Here are two stalks I cut. They are about 5 feet long. You can see the woody stalk and the smaller stems with the leaves and flowers growing off them all the way up. Sorry about the dishes in the background...I don't have a dishwasher, so they dry out! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475344857333-RA3XYZHU6EAV1NRJC8DV/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Rinse the leaves well. You'll need a lot because they steam down to a very small amount, just like spinach. See how the water beads up on the backs of the leaves? Another sign of lambsquarters. The leaves are very soft and powdery, especially on the back, and this causes the water to just drain right off!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579561702076-LZ27BLJIFD5I1S42XLV1/Course+Sales+Image+Lg.jpg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475345069579-AQJQ2AMLZZ9I3M71RVOW/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Cover and steam them down with water, salt, and pepper. These have been cooking for about 2 minutes. I ended up cooking them for about 10 minutes total, before they looked just like cooked spinach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475345189015-QVXETK5W7NG54H21HIEI/image-asset.jpeg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Here's my little bowl of steamed lambsquarters. I added some olive oil and balsamic vinegar. I'm sure you could add feta cheese &amp; some garlic too, if you like! It's truly delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615760900993-BZ9QTPSOQFNAYXJT6ABW/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your own home remedies today! Click here to start now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579563081617-K58DGNN7BVYBC8A7PNKR/Pin+Lambsquarters+Foraging.jpg</image:loc>
      <image:title>All Posts - Survival Food to Forage: Lambsquarters</image:title>
      <image:caption>If you are into surviving in the wild, foraging for edible wild plants, and wanting to know what’s around you that may help in an emergency, then you need to know this plant: Lambsquarters. Identifying this nutritious weed could save your life! Find out how to identify, forage, harvest, and cook with lambsquarters. #foraging #forage #wildfood #lambsquarters #harvest #cook #howto #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/29/golden-beet-turmeric-kvass-a-fermenting-success-how-to-make-golden-beet-kvass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484389995-KVZ8RFDVBXNNW419GRRT/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>When I grow my own beets, I just scrub the skins really well. But when I purchase them from the market (organic) I still go ahead and peel them. Look at that amazing color! You can just tell it's great for your body!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484435304-S4J7TSVWR3JUSER6G9HE/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Chopped up beets placed in the clean jar. About an inch size pieces are just fine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484471075-FOBSNDLD6J1RQLWP94QF/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Here is the Turmeric powder ready to go into the jar with the beets. I buy my organic Turmeric powder at Starwest Botanicals because I get super high quality Turmeric at a fraction of the price.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484512665-P7SMDLUM2WSLJQSCEGUY/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Here is the mixture ready to ferment for a little while. Patience when fermenting is probably the most difficult skill to master!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484568485-2JGBQSHK4QXHYJLG86ZO/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>See the bubbles? This type of ferment won't bubble and pop like crazy as do some ferments (especially more sugary ones). But you still should see some bubbling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484611597-QD1NB41KI63ZFKBSR07U/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Here is the strained kvass. I left about a cup in the half-gallon Mason jar to the right, because I'm going to go ahead and do a second ferment. You can get away with two ferments, although the second will be a bit weaker in strength.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493484644502-KTRON8CBVLR33GHEG4FZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>And here is a little 4 ounce glass of the finished lovely golden beet &amp; turmeric kvass! Mmmmm...!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493573720848-VJDUKCVTN9IXAQKZ6ZCB/image-asset.jpeg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Have you ever wished you could lose the stale, commercial herbal tea blends and make your very own? Find out how to create your own delicious tea blends for health and pleasure!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577651622292-EZKEPRB3W4EPQVURUM0K/Pin+Golden+Beet+Kvass+Recipe.jpg</image:loc>
      <image:title>All Posts - Golden Beet &amp;amp; Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink</image:title>
      <image:caption>Golden Beet Kvass? What is this tasty ancient fermented Russian drink? This fermented health drink is a great hangover cure, provides electrolytes to your body, and is super easy to make. Best of all, it’s actually delicious! Find out how to make this delicious home brew and get your natural health and wellness kickstarted! #howtomake #beetkvass #ferment #fermented #drink #recipe #beets #turmeric #kvass #homebrew #healthy #wellness #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/7/how-to-make-kombucha-fizzy-plus-a-kombucha-recipe-for-pineapple-clove-forsythia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551208630264-6F5MC8JYQN68A4AXIUKN/Pin+Fizzy+Kombucha.png</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Find out how to make your homemade kombucha super fizzy and delicious every time! This healthy and natural soda substitute is full of probiotics, and can be is flat. This article explains how to get that soda pop feeling in your healthy drink. Party in your mouth! #kombucha #howtomake #fizzy #naturalsoda #substitute #healthy #drink #carbonate #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736122132-GXRCCJ1R5QWR20YQ8C5C/Pic+Fizzy+Kombucha+1.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Make a STRONG Black tea. I let mine steep for hours while it cools down. If I need more water to fill the jar, I add it later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736175723-WX9PY05U48H786YI0MFU/Pic+Fizzy+Kombucha+2.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Here are the kombucha ferments after just a few days. I'm already getting some bubbles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736241582-RGLGKOQKL1306N989PCQ/Pic+Fizzy+Kombucha+3.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Taste testing the first ferment. Perfect! You can see the SCOBY with a baby layer on the top, there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736292592-SQNOSIZF8TL1WE4TUUF0/Pic+Fizzy+Kombucha+4.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>I just put the fruit and spices in the kombucha tea. Now it's on the second ferment. This stage just takes 2-3 days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736358161-PAYOMUHZ0Z75PPUNFN46/Pic+Fizzy+Kombucha+5.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Look at those bubbles! Great fizz!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736403607-GB5UHQ4ZMP0ALN3ZQPSA/Pic+Fizzy+Kombucha+6.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Here's a top view. Your fruit will kind of "stick together" as it's about ready to be done because you are actually developing a new SCOBY with the fruit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736464742-ATV7CDL8KKIGMP45PITU/Pic+Fizzy+Kombucha+7.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Strain out the fruit &amp; spices---and there you go! Fizzy flavorful kombucha!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525736509379-TWPYGOOY4U1LEAGYQ1Q9/Pic+Fizzy+Kombucha+8.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Enjoy a delicious glass of Pineapple-Clove Kombucha any time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577648845590-51GPCYN5F4OSP3VLCU3F/Pin+Fizzy+Kombucha+Recipe.jpg</image:loc>
      <image:title>All Posts - How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple &amp;amp; Clove Kombucha</image:title>
      <image:caption>Fermented soda, also called kombucha, is rich in pro-biotics, super healthy, and absolutely delicious! Find out how to do a second ferment which causes extreme carbonation if done correctly—make your own natural soda! I’m including my best recipe for a pineapple and clove kombucha that is out of this world! How to ferment kombucha, step by step. #ferment #kombucha #recipe #directions #pineapple #secondferment #fizzy #carbonate #naturalsoda #healthydrink #healthysoda #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/7/herbal-chai-teas-two-perfect-blends-for-fall-pleasure-or-for-gift-giving-chai-tea-blends-to-crave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/829b0014-f9b3-445e-8504-120c2fc2493e/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>Click here, and I’ll send along this FREE gift for you: My guide to working with herbs and essential oils to help you relax. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507414576926-1770ILM9523QPZ3LDBJ7/Pinterest+Chai+1.jpg</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>Here are my two favorite Chai Tea Recipes: Green Tea Chai and Rosy Chocolate Chai. They are perfect for gift giving, enjoying on cool days and colder nights, and are wonderful teas for health! Find out the beneftis of chai, and make your own tea blends for the perfect gift this season! #chai #benefits #recipe #teablend #rosestea #greentea #health #recipes #healingharvesthomestead #healthygift #diygift</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507414231467-2MN1NKYRSLZ0QSG349F6/Pic+Chai+Green.jpg</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>This is the Green Tea Chai. Isn't it gorgeous?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507414257633-7WQ43B6Q219ENKP7A0EL/Pic+Chai+Rosy.jpg</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>Here is the Rosy Chocolate Chai...Ravishing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f8a8fb24-eed4-4f57-901c-71b69e591852/Banner+How+to+Relax.png</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>Click here, and I’ll send along your 24 page guide to relaxing with herbs and essential oils! It’s a FREE gift from me to you,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1575486947861-3U4O5KRRWTQAW02GK7YE/Pin+Chai+Recipes.jpg</image:loc>
      <image:title>All Posts - Herbal Chai Teas: Two Perfect Blends for Fall Pleasure or for Gift Giving (Chai Tea Blends to Crave!)</image:title>
      <image:caption>Healthy chai tea is warming and healthy, especially during these cold winter months. Here are my two favorite Chai Tea Recipe blends: Green Tea Chai and Rosy Chocolate Chai. They’re perfect for gift giving, and have tons of health benefits. These are easy to make gifts or make for yourself! Create tea blends &amp; package them up for perfect homemade holiday gifts! #chai #tea #greentea #healthbenefits #roses #chocolatetea #rosetea #howtomake #giftidea #teagift #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/25/tea-lovers-gift-guide-fabulous-gifts-for-the-tea-lover-in-your-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572905047927-EMHJALM5C9LR4U605JDL/Pin+Tea+Lover%27s+Gift+Guide+1.jpg</image:loc>
      <image:title>All Posts - Tea Lovers Gift Guide---Fabulous Gifts for the Tea Lover in Your Life</image:title>
      <image:caption>Do you have friends and family members who love tea? Or are you wanting to have some special tea tools for yourself? Here is the Ultimate Tea Lover's Gift Guide, filled with useful and attractive ideas for gifting to the person who loves tea in your life! #giftguide #tea #herbaltea #blacktea #kombucha #infused #healthy #guide #relax #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510084946410-8IZ9C3YHNU44IF1YSUFE/Cover+Tea+eBook+250x320.jpg</image:loc>
      <image:title>All Posts - Tea Lovers Gift Guide---Fabulous Gifts for the Tea Lover in Your Life</image:title>
      <image:caption>Here's a great eBook that explains everything to know about creating your very own tea blends for health and pleasure! This eBook would make a great gift for the tea lover! You get it FREE when you purchase the course, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1572905091744-CRKTUV8MIIF6T0V2A8XT/Pin+Tea+Lover%27s+Gift+Guide.jpg</image:loc>
      <image:title>All Posts - Tea Lovers Gift Guide---Fabulous Gifts for the Tea Lover in Your Life</image:title>
      <image:caption>Do you have a tea lover in your life? Take a look at these easy and perfect gift ideas for the friend or family member who loves tea! There are ideas for accessories, tea blends, different styles of tea, and even a fun Art of Tea course that’s reasonably priced. Perfect gift ideas! #tea #gifts #teagiftideas #giftguide #tealover #holidaygift #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/26/urban-homesteading-is-it-really-possible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508354199687-Z3152AE3ZA5HXIHDGWQC/Pinterest+Urban+Homesteader.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>What on earth is Urban Homesteading? Is it even a thing? Find out what urban homesteading is, how to become an urban homesteader, and how to live a more self-reliant life no matter where you live. Can you be self-sufficient in the big city? Yes! Find out how to become more independent and inter-dependent! #urban #homesteader #howtohomestead #howtostart #homesteading #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005217306-9T08T82Q3J40J8XS513Q/Pic+Cherry+Tomato+6.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Did you know that fermentation is a traditional food preservation skill? And you can easily learn how to ferment your own foods in a city? No more fake foods—you can eat raw, healthy probiotics you make yourself!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005294330-32IBVH9DSF193R7BMLSN/Pic+Home+Brew+%238.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>How about making your own home brew? Why buy gluten filled drinks from the store when you can make your own healthy and natural drinks?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005362676-9IAPS827OVH5T9DPKXJQ/Pic+Bread+copy+2.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Learning to bake your own bread is really quite simple. You’ll have some mistakes in the beginning, but you will learn! Then you can play around with healthy flours or sour dough!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512608548178-B38RPKHNP7TNFKDGCLXI/JB+Natural-Soap-Making-300-x-250.gif</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Learn to make beautiful natural cold process soap from Jan Berry. OR take a look at the fast and easy hot process method!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005429424-SZGAKIB3GT7EVU7BTF86/Pic+Dried+herbs.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Can’t grow your own? I understand. I was there once, too. Did you know you can choose to purchase bulk herbs from quality suppliers online? You’ll have fresh(er), organic herbs and spices at your fingertips for food and medicine. I love to shop at Starwest Botanicals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005629454-VI5IDAUDEB2E09GYNEGI/Pic+Aloe.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Don’t consider yourself a gardener? How about starting with a plant that is medicinal and edible and impossible to kill? The aloe vera plant is perfect! You can use the gel inside for a huge variety of useful things, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512674776077-61Y9U26V5UCLAFWZ1H0P/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Learn how to make hot process soap! A detailed guide and recipes for how to customize your own soap the way you like it! Or, take a look at my complete soap making course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541005705317-VD083UXPBMYGTXQMJSGC/Pic+Holiday+Spice+3.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Making your very own handmade soap is one of the most fun and rewarding homestead skills you can do! And guess what? You can make soap in an apartment! Yes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578698964455-TRFNL21CJAQ70DZ14ZVJ/Pin+Urban+Homesteading.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>Do you have a dream to homestead? But maybe you’re in a city? Or maybe you don’t have much money? Or land? Guess what? You CAN homestead in the city. Start now, expand your knowledge and skills, and when the time comes for you to get that land, you’ll be ready! How to homestead in the city, even in an apartment. #homesteadanywhere #howto #homestead #wheretostart #homesteading #startahomestead #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571712905189-T93S48SNYB2LR30A697D/Pin+Urban+Homesteading.jpg</image:loc>
      <image:title>All Posts - How to Become an Urban Homesteader: Some Tips and Some Skills You Can Develop Now</image:title>
      <image:caption>What is Urban Homesteading? Can you homestead in the city? Find out how to dump the junk in the stores, make your own, be healthier and save a ton of money while you’re doing it! Learn what urban homesteading is and join the club! #urbanhomestead #urban #homesteader #howtostart #homesteading #healingharvesthomestead #selfreliance #selfsufficient</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/16/how-to-preserve-eggs-two-methods-for-freezing-eggs-plus-a-discussion-of-other-methods-that-work-to-preserve-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510852921126-GS70KV44BH1113285LA4/Pic+Frozen+Egg+5.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Here are six eggs poured onto parchment paper on my dehydrator trays. I tried 4 trays for a total of two dozen eggs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510852996874-CMWBSSQN3746W1WR881H/Pic+Frozen+Eggs+8.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Look at this! I got two dozen eggs packed into a pint Mason jar. Unreal. We're not using these any time soon, but they're here if we are desperate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510853147505-C6LPE0DEP9NS6QABQE8G/Pic+Frozen+Eggs+6.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Freezing eggs like this is easy to label, easy to freeze, and easy to eat! Pretty awesome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510853174185-JLF8R83WAAN1RH4KH9G1/Pic+Frozen+Eggs+7.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Look how flay they lay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510853248995-SY9NF7GPRQJBVXJEAPYG/Pic+Frozen+Eggs+4.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Here they are: One egg per opening, and by using a silicone mold, you can just pop them out easily when they're done!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510853326746-53XTVWB2PZWR8USQFKSD/Pic+Frozen+Eggs+1.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Here they are! Nicely packed into a quart freezer bag, ready to go back in the freezer for later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510858075233-TK9DARZ0Y3RF2WFAV5YC/AMH+300x72+.png</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510853506180-5AAHNOYL4ESSM2NHONKJ/Pic+Frozen+Eggs+3.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Now I'm off to go eat these!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571270607284-CJQ54GDXI5OER732500S/Pin+Preserving+Eggs.jpg</image:loc>
      <image:title>All Posts - How to Preserve Eggs &amp;amp; TWO Methods for Freezing Eggs (Plus, a Discussion of Other Methods That Work to Preserve Eggs)</image:title>
      <image:caption>Do you have a lot of extra eggs? And you don’t want them to go bad? What to do with all those extra eggs? Besides using them in recipes, you might want to consider preserving them. Here are the best ways to preserve your extra eggs, along with directions for each method. You'll want to find out how to store your extra eggs for the long term! #preserveeggs #howtopreserveeggs #freezeeggs #dehydrateeggs #pickleeggs #foodpreservation #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/8/sexy-wild-man-hot-process-soapa-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512603195932-88HPUDS5SSX7D0QZTEXZ/Pinterest+SWM+Soap.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>I've been making my Sexy Wild Man Hot Process soap recipe for a very long time because it's a favorite of so many people! The name is just cute, but this soap packs a serious aromatherapy punch! The Cedarwood calms and motivates, the cinnamon is warming and spicy, and the lemongrass uplifts your soul! You’ll love this natural handmade manly soap recipe! #soap #hotprocess #meltandpour #manly #formen #natural #easy #herbal #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602973107979-OF9SI66WWH5W29AF4QK6/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Click here to get your FREE Herbal Remedies Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600374410894-SYGI0BANYEYOMI0A9Y9M/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Ready to make handmade, creative, natural soap? Click here to learn more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571253210518-UXON6NPXTR00E9N3N8PP/Pic+Sexy+Wild+Man+Soap.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Besides smelling absolutely divine, isn’t it pretty?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600374570571-E2R4SU267627EAB4NO5K/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Click here to learn to make your own natural handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571252595089-TOLN7EYE7J0CS5YXVVJE/fullsizeoutput_296.jpeg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Learn to make all kinds of beautiful, lovely, natural handmade soaps using a variety of herbs, clays, and textures in my online Natural Soap Making course (with focus on the hot process method).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571253272070-83YYPX8KWIG5HYJSAKTQ/Pic+Sexy+Wild+Man+Soap1.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>The cedar, cinnamon, and lemongrass scents combine for the most delicious scent…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602973183247-2KRR7408ZSS8SG4B9IMP/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Get your FREE Herbal Remedies Guide and Cheat Sheet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1476052029352-8DSYNOM4LC4GKJYVWOP6/image-asset.jpeg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Here are a few bars of this woodsy-spicy soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571253993652-O5X00HHAVZD51OIHZ5TN/Pin+Sexy+Wild+Man+Soap.jpg</image:loc>
      <image:title>All Posts - Sexy Wild Man Hot Process Soap...A Handmade, Natural Soap Recipe Tutorial</image:title>
      <image:caption>Find out how to make the best handmade soap your man will LOVE! This sexy, natural soap recipe is meant for your own wild man (and you’ll love it too). This hot process soap method is easy, and wow, does it smell delicious! Have you wanted to learn how to make your own handmade soap? How about starting with this easy recipe. It makes the PERFECT gift, too! #handmade #handmadesoap #soap #hotprocess #hotprocesssoap #soaprecipe #naturalsoap #essentialoil #howtomake #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/1/10/how-to-color-soap-with-plants-roots-claysnaturally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484701859751-72CE4B2ES02JLN475K50/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>You can make so many different colors of soap using various herbs and clays from the earth! Find out how to use natural clays, herbs, spices, and other additives for color and texture in your own handmade soap. Making soap is so fun, especially if you are choosing natural ingredients. And they are way more healthy for you! #health #handmade #soap #natural #clay #herbal #howtomake #colors #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571173007590-TOBI9ZEK0FCAYMUKW14N/Pic+Clays+1.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Here are a few of the natural colorants I keep on hand and use when making soap. You can see the huge range of colors---and there are even more choices available to you too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600895259309-PLHFHBFUING21QA2S8KO/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Ready to make your own natural, beautiful handmade soap? Click here to start today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571173279548-2W830KI62URB8D223EUR/Pic+Chai+Tea+Spices.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>When using herbs for soap colorant, you’ll have to ground them into a fine powder. I just use a good spice grinder for this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600895389148-BMYWTARLT68PAP9Y69DD/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Get started making natural, clean soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571173670734-M70D39OHTKMSUSIPNL9H/Pic+Clays+3.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Clays from our good earth are perfect additions for your soap making projects!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501855959663-3XZV69HH7TT8UZIW7TG6/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Learn everything you need to know to make your own hot process soaps with confidence in this eBook! NOTE: This eBook is a FREE BONUS if you purchase the Natural Soap Making course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571173786890-A1GYC20C51AQMK4AYKS2/YT+Trailer+Hot+Process+Soap.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Find out everything you need to know about making soap in the Natural Hot Process Soap Making Course…includes videos, eBook, and recipes for various colors, textures, and scents! Plus, you’ll learn how to customize your own soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571174104850-H6UL33WYHEFSI52E1565/fullsizeoutput_296.jpeg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>You can get so many lovely colors in your natural, handmade soap…. beautiful, muted, colors from the earth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600895529321-ZB7TVOL1K3D5ZIU681TN/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Start learning herbalism now! This free 5-Day Herbal Medicine Making and Foundations course will set a strong base for your herbal learning, including easy home remedies you can make right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571174342611-GV7AN53IG38OLTG51V7D/Pic+Clays.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Here are just a few of the clays and herbal powders I have on hand….lots of choices! They are not expensive, and once you have them they last a long, long time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571175288130-WR8HXGHYOYYWZR0F2AIL/Pin+Clays+for+Soap+Making.jpg</image:loc>
      <image:title>All Posts - How to Naturally Color Soap with Plants, Roots, and Clays...Natural Soap Coloring Techniques</image:title>
      <image:caption>Are you making handmade soap for your family and want it to be as natural, clean, and toxin free as possible? The colorant you decide on is so important. If you want truly natural handmade soap, find out the best plants, clays, and textures from the earth to use to color your homemade soap. You need this list! #howto #colorsoap #handmadesoap #naturally #naturalsoap #soaprecipe #makesoap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/15/make-fermented-tomatoes-filled-with-probiotic-goodness-and-so-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571165544693-SIKM9BL9W76Y1GWG9MA3/Pin+Fermented+Tomatoes.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>Are you lucking out with a ton of tomatoes this harvest season? Well, it’s not too late to give this quick, easy, healthy recipe for traditional fermented tomatoes using this Russian recipe from the Old Country. No canning required to preserve your tomatoes! You’ll have delicious, gut-healthy probiotic preserved food in no time! #fermented #fermentation #howto #preserve #tomatoes #recipe #tomatorecipe #preservingtomatoes #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571163799611-HKERSOLGTHICTBIRV544/Pic+pierced+tomato.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>If the tomatoes are small enough, pierce the tops and bottoms a few times. This will allow the brine to soak in and ferment the insides too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571163880249-UM4K7Q3TUN585T5YMFT2/Pic+cut+tomato.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>If your tomatoes are too big for the jar top, like this one was, then just cut in half and skip the piercing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571163914255-M4W7CRAWRX7I8FJ06U22/Pic+Fermented+toms+ingredients.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>I'm adding celery, cucumbers, peppers, and even some zucchini (not pictured here) to this ferment. I've GOT to use up the last of my veggies, and this is a great way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571164442350-5V2OYGZAATYOS41YI9MI/Pic+fermented+toms+jarred.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>Here is a jar all ready for the brine. A good spoonful of garlic, some peppercorns, zucchini in this one, peppers, some celery, and now...I'm pouring in the brine to completely cover. You want to make sure there are no air bubbles, so you may have to tap the jar good a few times, or even use a utensil to move things around a bit to get all air out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571164514952-AEL87NU8UN5X2CLXYMTR/Pic+pierced+tom+in+jar.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>Isn't this a beautiful sight? And so easy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571164561922-X95PL88BAW948WU9YXLK/Pic+jars+of+fermented+toms.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>Here are 5 half-gallon Mason jars ready to sit and ferment for a few days. I'm using plastic lids here. That's because they don't corrode from the brine, and they are easy to "burp." Since there is no airlock on these, I will have to burp them by just loosening the lid once or twice a day to let the gases from the fermenting process escape. I love doing this. You get to see all the bubbles rise to the top and hear the pfffft! of the gases coming out! It’s a great science experiment for kids, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571164635114-QQH6GADN3J58WV1UAY9S/Pic+toms+ferment+top+of+jar.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>This is how the ferment looks after 3-4 days. Notice the water has turned cloudy--that is a good sign. See the bubbles? You can't see it because this is a still shot, but the bubbles are rising like crazy! See that pepper that sneaked on top of the weight? I'll have to take that out so it doesn't mold!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571164684846-IC35R4CGWX6H5PK37LA8/Pic+bowl+of+ferm+toms.jpg</image:loc>
      <image:title>All Posts - Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)</image:title>
      <image:caption>YUM! Here are some of these fermented tomatoes----fresh from the ferment. I have to say, it was REALLY hard to stop eating them!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/9/5/8-reasons-why-you-should-totally-make-your-own-handmade-soap-reasons-you-cant-deny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568764164173-6M2ABD4J3XORX38R3IAY/Pic+Beer+Soap+2.jpg</image:loc>
      <image:title>All Posts - 8 Compelling Reasons Why You Need to Make Your Own Handmade Soap</image:title>
      <image:caption>Learn to make your own handmade soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568760849447-59RDIZ55KJ762VD51QKD/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 8 Compelling Reasons Why You Need to Make Your Own Handmade Soap</image:title>
      <image:caption>Click here to find out how you can make your own hot process soap too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568763114561-4GKYDYRHEQF7CIE85LME/Pin+Make+Soap.png</image:loc>
      <image:title>All Posts - 8 Compelling Reasons Why You Need to Make Your Own Handmade Soap</image:title>
      <image:caption>I can think of a million reasons to make handmade soap…but they can be condensed down to these main 8. If you’ve thought about making your own handmade soap, there’s never a better time than now to get started! Holiday gift giving season is right around the corner, and THAT is just ONE of the reasons! Find out how and why you should start making your own soap now! #soapmaking #hotprocess #handmadesoap #howtomake #soap #handmadegift #homemadegift #holiday #naturalsoap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568760969962-LNWI1UFQL8DTZ6WIHBOT/Pic+Elk+Tallow+Soap.jpg</image:loc>
      <image:title>All Posts - 8 Compelling Reasons Why You Need to Make Your Own Handmade Soap</image:title>
      <image:caption>Find out how you can make your own soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568761101051-OBFYOE6441DAJ3PUHM2R/Pic%2BRose%2BPetal%2BSoap+copy+2.jpg</image:loc>
      <image:title>All Posts - 8 Compelling Reasons Why You Need to Make Your Own Handmade Soap</image:title>
      <image:caption>Make your own all natural soaps!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/27/make-this-homemade-pumpkin-spice-whipped-body-butter-recipe-with-pumpkin-puree-and-pumpkin-seed-oil-so-good-for-your-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535402392864-UNNI7ZHPXR3MRVR7UQK1/Pic+Pump+Spice+Butter+1.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>Here are the main ingredients: Shea butter, Pumpkin Seed Oil, Cocoa Butter, and Pumpkin Puree'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535402414867-PGFEG8RF5XPFZN7RTKV0/Pic+Pump+Spice+Butter+2.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>Here are the ingredients with the melted butters along with everything else.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535402439628-5BRR9EJJR2CGOIL0ZCDC/Pic+Pump+Spice+Butter+3.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>After a bit of refrigeration, you'll see the oils start to set up on the edges. It's time to whip it up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535402459128-3Q9DTF7N8WZHOPGHR96R/Pic+PUmp+Spice+Butter+4.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>I over-whipped it a bit, here. So just stop and test it out often in the whipping time. It doesn't take very long for it to fluff right up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535402493443-18TQVQOFA22WVF8OBMFZ/Pic+Pump+Spice+Butter+7.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>Another view---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1568584191061-LN99QQIV3YK4FKJPP0OF/Pin+Pumpkin+Spice+Body+Butter.jpg</image:loc>
      <image:title>All Posts - Make This Homemade Pumpkin Spice Whipped Body Butter Recipe (With Pumpkin Puree' and Pumpkin Seed Oil---SO Good for Your Skin!)</image:title>
      <image:caption>It's Fall, ya'll! It's time to start making those delicious homemade Fall spiced body care products everyone just loves. This Pumpkin Spice Whipped Body Butter Recipe has it all: It smells divine, the benefits for your skin are amazing, and it only takes four ingredients (besides the essential oils for scent). You'll love this easy, good-for-your-skin recipe. #pumpkin #spice #bodybutter #whipped #easy #skinloving #natural #homemade #handmade #pumpkinpuree #pumpkinseedoil #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/22/fermented-cinnamon-peaches-spicy-easy-and-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566420974370-RIYMNVTMUQYVECDO8OWY/Pin+Fermented+Peaches+%281%29.png</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Are you wondering what to do with ALL those peaches this late summer harvest season? Well, how about trying out fermentation! Here is a tutorial for fermenting fruit, plus my recipe for a spicy peach chutney that is healthy and delicious. It’s so easy, and fermentation is a traditional food preservation method! #ferment #peaches #fermented #spicy #healthy #easy #recipe #healthyrecipe #easyrecipe #peachrecipe #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566420384438-ML2YNS4F2ZIMGKV1XTW0/Pic+Peaches.jpg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Here is a bowl of the peaches out of the huge box! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536424197647-7CCROGCO882HAL7HSUU4/Pic+Peaches.jpg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Aren't these peaches gorgeous?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566420451383-D58DLHROQZLGIQ461UGJ/pic+peaches+spiced.jpg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>The peaches mixed with all the goodies except for the lemon juice and whey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474590323361-RJIGULNZAKL2LU4WQY86/image-asset.jpeg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Here are the pounded peaches, spices and nuts. It's lumpier than it looks, because I do like some peach chunks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474590849531-PIGX83Q7OYD5797MPWMO/image-asset.jpeg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Here they are on the first day. There are no bubbles yet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566420514672-05AFWB27TMU121ZS8ZLX/Pic+peaches+fermenting+bubbling.jpg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Here is one of the jars on the fourth day. You can see the liquid separation (which did not happen on days 1-3) as well as the bubbles on the side. I figured it was ready to go. And that was a great call!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536424329640-7UVC9NMSTVKW9RMP6N1F/Pinterest+Fermented+Peaches.jpg</image:loc>
      <image:title>All Posts - Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)</image:title>
      <image:caption>Are you wondering what to do with ALL those peaches if you have too many this late summer? Well, how about trying out fermentation! Here are directions for making delicious spicy fermented peaches. The recipe is easy and healthy, and you'll be able to keep these for some weeks. #ferment #peaches #fermented #spicy #healthy #easy #recipe #healthyrecipe #easyrecipe #peachrecipe #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/13/antiperspirants-and-deodorants-should-you-be-worried-plus-my-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566142805974-7ZAYX92N1UX53FRQTJO7/Pin+Toxins+in+Deodorant.png</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Are you slathering poisonous, toxic chemicals on your body every day? Learn about the toxins lurking in your deodorant &amp; antiperspirant and what you can do about it. There are options you can buy, and even better you can make your own homemade deodorant with the included recipe that works! How to make your own handmade natural deodorant that really works! #deodorant #handmade #recipe #howtomake #sensitiveskin #withoutodor #homemadeskincare #bodycare #diy #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542678381422-ETVCFCLNZ2H11NYCLASJ/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Learn to create your own natural salves and balms from infusing herbs and essential oils. You’ll love all these recipes and ideas for creating your own!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566142209320-0AMNDWYQLX3WZJD9T61F/Pic+Mango+Deodorant+250x300.jpg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>It is seriously SO easy to make your own deodorant!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520996306356-LUK407MC4O5VT3TA175V/Pic+deo+double+boiler+with+butters.jpeg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Step 1) The butters in the double boiler---just a Mason jar in a pan with a couple inches of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520996373718-1XE7V9N5D6G4RNW1WER7/pic+deodorant+all+ingredients+in+jar.jpeg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Step 2) Once the butters are melted, remove the jar from the double boiler, and add your powders and essential oils and Vitamin E---- STIR well!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520997558156-WL5Q5927CHWFW0CVUJGJ/Pic+deodorant+in+jars.jpg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Step 3) Mmmm. Mmmm. Good---Homemade deodorant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585968075389-RMZ67LN5NURHM711KQYS/pin+Deodorant+Recipe.jpg</image:loc>
      <image:title>All Posts - Are Antiperspirants and Deodorants Safe? PLUS, My Natural Gentle Deodorant Recipe for Sensitive Pits</image:title>
      <image:caption>Find out about the toxins in commercial deodorants and antiperspirants…You’ll want to make your own! This recipe is easy, gentle, and it works GREAT! Make your own natural, handmade deodorant and enjoy safe skin. #deodorant #bestnatural #homemade #diy #recipe #natural #forwomen #zerowaste #switchingtonatural #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/6/23/how-to-make-a-fermented-onion-relish-perfect-for-salads-sandwiches-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530667911343-1HGXDVO9L5UI7483Q63G/Pinterest+Onion+Relish+1.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>We are already harvesting our onions, and I had a ton! Or--maybe you found a great deal on onions at the local farmer's market or grocer? Make this recipe for fermented onion relish! It's SO good, you won't be disappointed in this special condiment full of probiotics. It's healthy, boosts the immune system, and it's delicious! Check out the recipe here! #onion #onionrecipe #onionrelish #onioncondiment #howtofermentonions #fermentation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530034576667-XXKWORL63PZS9QORM6MN/Pic+Onion+Relish+1.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Yummy! Onions and Peppers! This is the first step--</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530035956256-N4H5CDYKW0Z8UX6OWHKX/Pic+Onion+Relish+2.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Getting ready to massage the salt into the mixture---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530036005337-X8HDT03EQDGCUQRJBP2Y/Pic+Onion+Relish+3.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Here's how much the veggies reduced, and you can see the brine starting to form!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530036069264-VXHK1MHTHD059WL93076/Pic+Onion+Relish+4.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Ready to start fermenting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530036211507-2J20TUIED1DEM9XXYGHN/Pic+Onion+Relish+5.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Here it is after a week of fermenting. This ferment isn't the bubbly wonder I sometimes get, but it's been a nice calm ferment instead. I tasted it to check to see if it's where I want it...and Yes! All ready!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530036289547-X8PGEKT8NYKSNEWEQMBM/Pic+Onion+Relish+6.jpg</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Here it is! Ready to eat and enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1566073355220-ETJZ0TGZ8R6BN5YTF8LG/Pin+Onion+Relish.png</image:loc>
      <image:title>All Posts - How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)</image:title>
      <image:caption>Looking for an easy condiment you can make with all those harvest onions? How about this fermented onion relish recipe? This tutorial guides you through all the directions for fermenting vegetables and making this amazing, healthy, EASY onion relish you can use on all kinds of dishes, sandwiches, salads, and more! #fermentation #fermented #howtomake #condiment #easy #onion #healthy #howtomake #recipe #relishrecipe #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/23/7-steps-to-emergency-preparedness-survival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533682126800-RSYNFHEKIK3ZHTERE1DA/Pinterest+Emergency.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Do you think you are prepared for an emergency? Short-term OR long term? Well, there are some things you may not have thought about in your preparedness efforts. Here are 8 considerations to think about as you get your family and home ready for a disaster--you need to read this if you're interested in being ready for anything. #emergency #preparedness #getprepared #disaster #planning #beready #prepper #survival #survivalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143394929-SGZT2BX8HQGKTPB9RUPJ/Pic+Emergency+Fire.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>There are all kinds of emergencies and disasters that make for evacuations, bug-outs, or bug-ins. Are you ready?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143462640-DFHZ78QHRIZAHRL02QBI/Pic+Emergency+Running.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Could you run if you had to? If you are able, paying attention to your health and physical fitness level could be the difference between life and death!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143573588-1BZWBXGTJZT12ZHEVSCY/Pic+Emergency+Food.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Do you have a long-term and short-term food storage plan? It's a good idea to have a little stockpile....just in case.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143626758-5X25L26WHCFYCQWOAOKQ/Pic+Emergency+Gun.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Many folks want to avoid the "gun" topic. However, the fact remains that you need to be able to protect yourself and your family from potential threats (because they will be there).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503956585534-2A0N36FLJTBD8YPH0Z48/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Learn how to make your own soap! My favorite base recipe plus lots of natural variations so you can make it the way you like!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565458271320-1FG1VAA8KCL8B8M51A9X/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Click HERE for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143729992-3SJP875LYD8JQTP8N4UT/Pic+Emergency+First+Aid.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Medical supplies and first aid: Do you have enough? Do you have the right kinds for your needs?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143783902-GJDVMT5ACIE1OPQCG9RV/Pic+Emergency+Community.png</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>"No man is an island," stated John Donne many years ago. And it's true. Have you developed a community of like-minded people who will help and support each other?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533143896851-1FKJ13TOR4FHZMA8P2ID/Pic+Emergency+Time.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>The time to start getting prepared for a potential emergency or disaster is now. Don't wait until the 11th hour, my friend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533144505113-8D0HYYFAAH12QKDBJBLW/Pinterest+Emergency.jpg</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Are you ready for an emergency or a disaster? What if you need to evacuate? Or hole up in your house for a period of time? Is your family ready to deal with threats? Here are eight things to consider in your family's preparedness and survival efforts. You need to think about being well-rounded, too---it's not all about guns. #survival #survivalskills #preparedness #prepared #emergency #emergencypreparedness #disaster #disasterpreparedness #howtobeprepared</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565459496453-GDMXC488TTRQRIWQXUQH/Pin+Preparedness+copy.png</image:loc>
      <image:title>All Posts - Emergency Preparedness: 8 Sort of In-Your-Face Considerations (A Prepper Checklist)</image:title>
      <image:caption>Are you ready if the power goes out for days or even weeks? Could you survive a local natural disaster? Are you counting on government services that may not be there? Here are 8 things to consider as you get ready to survive a potential emergency disaster or calamity, whether it’s widespread or local. Be ready! #survival #disaster #emergency #survive #stayalive #preparedness #howtoprepare #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/14/cinnamon-vanilla-hot-process-soap-youve-got-to-try-this-recipe-for-one-of-my-most-popular-soaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1495335767241-WDW3X3T5XMUGH3JM5IJB/image-asset.jpeg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>This is seriously one of my best-smelling soaps! Men love it. Women love it! It's just loved by everyone! Find out how to make this amazing hot process soap! This easy hot process soap tutorial makes the perfect handmade soap gifts…ever! #hotprocess #soaprecipe #cinnamonvanilla #tutorial #howtomake #handmade #soap #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565393796315-V6KX8DSK294HJMZGLBT5/Pic+Cinn+Vanilla+Soap+Ingredients.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Here is the colorant and scent: Rose Kaolin Clay for this batch, along with the essential oil blend of Cinnamon, Vanilla, and Patchouli. Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565393974698-E1DXD29KLG6VURPFVAZL/Pic1+Cinn+Van+Soap+Cook.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Here is a first stir of this hot process soap. You can see it's not translucent yet, or completely waxy. It needs to cook a bit more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600374979405-NDKYIEHAH82QYZTJAMOD/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Learn how to make hot process soap! Click for more information, and get started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600375134314-QRAQQF5QKJRCGOMX94FW/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Click here to learn how to make your own handmade hot process soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600375199545-AEEG6XC9H6X3PJ00D6GC/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Interested in learning about using herbs? Take this FREE 5-Day Herbal Foundations email course…and start making home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565394684125-72ZZRXWL8C7M11GGYCHO/Resized+Soap+8+Zap.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Here's a little blob of finished soap. See how waxy and moldable it is right now? If you touch it to your tongue, you won't feel that ZAP---and you'll just taste soap. That's when you'll know it's finished!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565394644548-1TIF74JDW5TAJV00EFW7/Pic1+Cinn+Van+Soap.jpg</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Here's what the final cut soap bar looks like. It's truly a rustically attractive bar of soap that just smells WONDERFUL, lathers super well, lasts a long time, and moisturizes your skin. Can't beat that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1565394718085-6JU8QVKGA7EGA6AO11GH/Pin+Cinnamon+Vanilla+Soap.png</image:loc>
      <image:title>All Posts - Cinnamon-Vanilla Hot Process Soap:  A Perfect Gift for Christmas or Anytime (It Smells SO Good)</image:title>
      <image:caption>Mmmm….Handmade cinnamon-vanilla spice soap….SO good for the upcoming fall and the holiday season. This homemade soap recipe uses the hot process soap making method, and it’s SO easy to make. It’s also easily converted to cold process, if you prefer that method. If you’re looking for potential handmade gifts this season this one’s a WINNER! #howtomake #soap #soapmaking #naturalsoap #recipe #handmadesoap #healingharvesthomestead #hotprocesssoap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/13/make-your-own-fermented-hot-sauce-with-dried-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564261270751-OCJHOYJSNXHK0ELEIRLB/Pin+Fermented+Hot+Sauces.png</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>Here is a homemade hot sauce recipe you can make either fermented or not. Plus, you can either use fresh peppers or even dried ones, like the kind you find in the grocery stores! Save money and be healthier by making your own condiments and dips—-and starting with this BEST hot sauce recipe will get you started. #hotsauce #homemade #fermented #howtomake #condiment #dips #party #savemoney #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564255173259-PTN79EN9IHW3H3DQ7MZD/Pic+Chilis+for+Hot+Sauce.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>Even though I prefer to use my own garden-grown dehydrated or fresh peppers for fermentation, I was very impressed with the quality of these peppers in this recipe! PLUS, they are VERY inexpensive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564255448511-S9THKIYAV9PI0RC12FFR/Pic+Dried+Chilis+for+Hot+Sauce.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>I used TWO of these half-gallon jars for the one 8 ounce bag of dried peppers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564255580429-C86X8LPDX5ZEXE9B5SBK/Pic+Dried+chilis+with+salt+for+fermentation.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>I just added the salt in this picture----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564255748835-H7SAHSXIK4TQF56VTR9L/Pic+Fermented+chilis+for+fermented+sauce.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>The jelly jar and boiled rock being used as a weight to keep the peppers under the liquid as much as possible...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1564255896362-E5OCVTR7E1YGJDKBB6HJ/Pic+jars+of+fermented+hot+sauce.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>Here is the total yield: one completely full half-gallon Mason jar, and a smaller decorative bottle with a pour spout that can sit attractively on the counter or table! Just keep the half-gallon in the fridge and refill your smaller bottle as needed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1602962876480-EKNHRIEXWYCOIKPDT5NG/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>Get your free Herbal Remedy Guide &amp; Cheat Sheet now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1587490878844-3GI61AGZ21921ALCE80P/Pin+Homemade+Fermented+Hot+Sauce.jpg</image:loc>
      <image:title>All Posts - Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year</image:title>
      <image:caption>Here is a homemade hot sauce recipe you can choose to ferment or use right away. Plus, you can either use fresh peppers or even dried ones, like the kind you find in the grocery stores! Save money and be healthier by making your own condiments and dips—-and starting with this BEST hot sauce recipe! #hotsauce #recipe #idea #homemade #fermented #howtomake #condiment #dips #party #savemoney #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/13/how-to-make-hot-process-tangerine-cocoa-oatmeal-calendula-soap-natural-handmade-lovely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1562619862417-7UDN6DEJPN74SBGQXXK7/Pin+Cocoa+Tangerine+Soap.png</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>Making your own handmade soap is a fun way to be sure you’re not getting the toxins found in commercial soaps…and you can be as creative as you like! Here is a handmade soap recipe for the hot process soap making method with a delicious cocoa and tangerine scent. It contains calendula infused oil and oatmeal, which is softening and healing for your skin! #handmadesoap #hotprocess #soap #recipe #cocoasoap #citrussoap #tangerine #oatmealsoap #softeningsoap #healingharvesthomestead #diy #natural</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600131743640-GS68Q3ZCW1V9T8V1UEMT/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>Click here to find out more! Get started making handmade soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510683633859-JPDUY8QK8CKKV6QMJ0E8/Pic+Hot+Process+1.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>1) The soap become opaque and rather hard in the middle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510683674864-9ZIPKSLITT8IOBBQRRAL/Pic+Hot+Process+2.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>2) The soap starts to gel from the outer edges of the crock pot. It's time to stir it on down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510683734963-14PFP3FDWC3U0ILEWROA/Pic+Hot+Process+3.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>3) Your soap is almost there. In this picture, you can still see some opacity in the soap. There's gelling going on, but it's not all the way translucent and waxy yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600131881302-S79P52CN4G0RRZMB95ZI/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>Click here to learn how to make your own handmade soap—-complete video tutorials and recipes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1562620127807-M3W9VNA4B5JG0P49V253/Pic+Cocoa+Tangerine+Soap.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>I really love this recipe! It's going to be hard to go on and try new ones again....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510683936222-LWKE0RWRCOXGQBODCK67/Pic+Hot+Process+Lather.jpg</image:loc>
      <image:title>All Posts - How to Make Hot Process Tangerine-Cocoa &amp;amp; Oatmeal Calendula Soap (Natural, Handmade, Lovely)</image:title>
      <image:caption>Look at this lovely bar! And all the bubbles! I used this soap the very next day after it was made! No curing time is necessary with hot process soap, although it is helpful to harden up the bar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/9/seven-ways-it-pays-to-be-frugal-on-your-homestead-even-if-you-are-in-a-city-the-suburbs-or-the-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512932766797-78HUBJUUTA99CZL1DUU9/Pinterest+Frugal.jpg</image:loc>
      <image:title>All Posts - Seven Ways it Pays to Be Frugal on Your Homestead (Even if You are in a City, the Suburbs, or the Country)</image:title>
      <image:caption>Frugal living has some negative connotations in our modern world. However, if you want to pay off debt, save money, or make financial gains, you may find yourself wondering how to be frugal, and why you should bother? Here are seven ways frugal living pays off! Find out how living frugally can be good for you...and even make you healthier! #frugal #savemoney #wealth #makemoney #budgeting #befrugal #howto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512931197088-LOGQ6Z4N6K45HHQD1LJY/JB+Natural-Soap-Making-300-x-250.gif</image:loc>
      <image:title>All Posts - Seven Ways it Pays to Be Frugal on Your Homestead (Even if You are in a City, the Suburbs, or the Country)</image:title>
      <image:caption>Learn how to make your own natural soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512931344171-SC3D8HFKWFUSNV8H12LD/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Seven Ways it Pays to Be Frugal on Your Homestead (Even if You are in a City, the Suburbs, or the Country)</image:title>
      <image:caption>Learn how to make natural hot process soap you can use right away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512932824000-1IR99M0VH4GH2JBZKP40/Pic+Pennies.jpg</image:loc>
      <image:title>All Posts - Seven Ways it Pays to Be Frugal on Your Homestead (Even if You are in a City, the Suburbs, or the Country)</image:title>
      <image:caption>Frugal living can be good for you! Find out why! Seven reasons you should start living frugally NOW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531236464048-0XCPKE0U1LCXVB0JCYU2/Pinterest+Frugal.jpg</image:loc>
      <image:title>All Posts - Seven Ways it Pays to Be Frugal on Your Homestead (Even if You are in a City, the Suburbs, or the Country)</image:title>
      <image:caption>Living simply and frugally is not a bad thing at all. In fact many wealthy people do it because frugal living gives you a better life in many ways. Find out why it pays to be frugal and live within your budget. You'll find out there is more to just the financial benefits to spending less! #spendless #frugalliving #livefrugally #budget #budgeting #betterlife #frugal #simpleliving #minimalism #healthylife #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/24/how-to-make-the-perfect-frittata-easy-delicious-healthy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1561234439818-RBEQ47SVRGDKH82ZXZ66/Pin+Frittata.png</image:loc>
      <image:title>All Posts - How to Make the Perfect Frittata (Easy, Delicious, Healthy, Great in an Emergency)</image:title>
      <image:caption>Need a healthy dinner fast? Don’t want to spend a lot of money? Aren’t the greatest cook? My directions for how to make the perfect frittata will help you eat cheaply and save money, be healthy, be flexible, and it’s SO easy. You’ll love this recipe, and I’m hungry looking at this! #frittata #directionstomake #howtomake #easymeal #cheapmeal #healthymeal #eatclean #healthyfood #eggdish #eggs #mealwitheggs #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503602373541-H6S2EHCU2AUFH5GZG3ST/Blog+Pic+Frittata+3.jpg</image:loc>
      <image:title>All Posts - How to Make the Perfect Frittata (Easy, Delicious, Healthy, Great in an Emergency)</image:title>
      <image:caption>Here are all the ingredients together in the Bam Pan---ready to go in the oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503603446415-BW4KHGC3XP69JKASB151/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - How to Make the Perfect Frittata (Easy, Delicious, Healthy, Great in an Emergency)</image:title>
      <image:caption>Learn to make soap! Available on printable eBook or on Kindle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503602471467-MNMIQ3LGZ6RLZSR314DZ/Blog+Pic+Frittata+4.jpg</image:loc>
      <image:title>All Posts - How to Make the Perfect Frittata (Easy, Delicious, Healthy, Great in an Emergency)</image:title>
      <image:caption>A finished frittata---ready to be cut and served!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/7/3/so-you-want-to-become-an-herbalist-here-are-the-first-tips-youll-need-to-start-learning-about-herbalism-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560459282506-QE3401Y5VVIVF1ZGLY73/Pin+Become+Herbalist.png</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Want to learn herbalism? There is a science and an art to this wonderful, traditional world of natural healing and health. YOU can become part of this exciting world too. Find out how you can become an herbalist so you can make safe and effective home remedies for yourself and the love of your family. #herbalism #homeremedy #herbalist #howtobe #learnherbs #howto #plantmedicine #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532745907392-1CUV0HDOEDQ6UA50BPMY/Pic+Herbal+Books+2.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Just a few of the many herbal books in my library----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606337505311-4YFDMHF16WZN9UV9JNXE/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Get your Home Remedy Guide and Cheat Sheet FREE! Yes! I want it NOW!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536516965500-BUS6LK9JG9JPX0K381OY/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Herbal Salves, Oils, Butters, &amp; Balms eBook: Everything you need to know all in one convenient place!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1560458196537-QRD1IKO6EBS1BFM1X3M2/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Click here to learn to be a competent and confident home herbalist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532746007464-QX51ZVUZPRH07QG0I3A9/Pic+Herbal+Books+1.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>And here are some more! Those jars in the background? They are herbal infused oils processing away for me to use in herbal salves, soaps, and body care---and maybe even a salad dressing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532746256103-R43OVOH1C7Z3IQRVQF8S/Pic+Herbal+Books+4.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>And more books!!! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532747046548-CKMDWSAB9TL20YLYHRWT/Pic+Usnea.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Many herbalists like myself love to forage for wild plant medicines, like this lichen with antibiotic properties, Usnea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532747114260-AD3VFWPXYGXJAIU8X4CU/Pic+Lavender+Garden.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Some herbalists love to grow their own herbs, like this lavender I picked from my garden. But no worries if you can't forage or grow your own! You can purchase wonderful herbs from suppliers like Starwest Botanicals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532747275799-URSBDTL49D8J6TYKSPE9/Pic+Me+Foraging+Thimbleberry.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>On this day, I was out foraging for Thimbleberry, St. John's Wort, Usnea, Yarrow, and wild Daisies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1606337788578-CJ5DXHUBEETKECG66XZ0/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532747365635-SL3CP53SCU29KDTMEC9I/Pic+Herbal+Books+3.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Here is my binder of lessons I got from taking Rosemary Gladstar's course. It was one of the best things I've ever done in my life. Once you have knowledge, you own it. You have invested in yourself. It's yours. And it will serve you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1586307539091-TCA1FFL4E98XPNBG4ZQ1/Pin+8+Steps+to+Becoming+an+Herbalist.jpg</image:loc>
      <image:title>All Posts - So, You Want to Become an Herbalist? Here are Eight Simple Steps You'll Need to Start Learning About Herbalism Now</image:title>
      <image:caption>Want to learn to be an herbalist? There is a science and an art to this wonderful, traditional world of natural healing and health. YOU can become part of this exciting world too. Find out how to learn to make safe and effective home remedies for yourself and your family. #herbalism #homeremedy #herbalist #howtobe #learnherbs #howto #plantmedicine #healingharvesthomestead #howtolearn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/5/18/how-to-make-a-homemade-hydrosol-without-a-still</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558916043987-024RQE2NMIYMWITC6MPN/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Learn to be a capable and confident home herbalist! Click to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915504925-BM48OGA3LMO10PV1Y29D/Pic+Western+Red+Cedar.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>I foraged the western red cedar (Thuja plicata) for the plant matter for this hydrosol. You can read more about this majestic tree, how to forage and its benefits right here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915618124-74V31ROFD2B36BDQENII/Pic+Hydrosol+set+up.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Here is the basic set-up without the lid. Is this not the easiest, simplest still?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915671114-F97D2THAQETBB4UT1HMO/Pic+Hydrosol+Cutting+Plants.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Here I’m cutting up the plant material for the hydrosol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915725860-7BE2N3QRHK34RPA8VY0B/Pic+Hydrosol+with+Ice.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Here it is, distilling. It took a total of around an hour to an hour and a half for the plant material to be fully spent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915797159-188R6JFL6UXES8Z9VDBN/Pic+Hydrosol+Spent+Plants.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Here is the spent plant material. You can see that it is quite done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915845831-G6OLUZ4UZJBN1JXGZLVY/Pic+Hydrosol+Finished.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Here is the finished hydrosol, and I’ve put some in a spray bottle already. If you look very closely, you’ll see an small oily looking layer at the top of the liquid. That’s a bit of essential oil that distilled off in the steam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558915942983-4P6BCFBBAA05VVAIQ5TD/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Have you wanted to lose the toxic OTC medications and be able to make your own safe and effective home remedies? Now you can! Click to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558916622816-E6TV83LHLIPFBGISX0AN/Pin+Hydrosol.png</image:loc>
      <image:title>All Posts - How to Make a Homemade Hydrosol (Flower Waters) Without a Still Using Kitchen Items</image:title>
      <image:caption>Learn how to make an aromatherapy hydrosol right in your own kitchen. You don’t need a still or special equipment, either. The distilling process is easy, and you’ll be on your way to making handmade hydrosols for skincare, health, and cleaning before you know it! Making a homemade hydrosol is simple! #hydrosol #howtomake #homemade #aromatherapy #distill #toner #benefits #essentialoil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/13/how-to-make-perfect-sauerkraut-every-time-this-is-the-perfect-recipe-for-the-beginning-fermenter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558383009765-IUMDEPODF6ZCUIYSO6HI/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)</image:title>
      <image:caption>Get your herbal learning on! If you’ve been wanting to use herbs but are overwhelmed with all the information out there, this course will set you on your path to confidence and empowerment with your family’s health! Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512937389148-6VVV6BW47M5FGBG6AZGT/Pic+Sauerkraut+Crushing.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)</image:title>
      <image:caption>Getting ready to pound the cabbage and salt. I crushed this cabbage in small batches, because my large bowls were all being used for something else! ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512937431849-KENRCH9KQT78P1SH1RKD/Pic+Sauerkraut+Bubbles.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)</image:title>
      <image:caption>You can get really creative with your fermentation tools, including weights. Here I'm using a weight, but I still had some floaties---hence the boiled rock. I have found boiled rocks are actually really good weights! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512937465940-OGVZWLQVP5WCUH2SSTKK/Pic+Sauerkraut+Finished.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)</image:title>
      <image:caption>The finished sauerkraut! Ready to go in my tummy! Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1558381355919-UER2ISJX4IWLOL99IJRX/Pin+Sauerkraut.png</image:loc>
      <image:title>All Posts - How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)</image:title>
      <image:caption>Sauerkraut is the gateway recipe into fermentation, and this is the BEST sauerkraut you’ll ever make. It’s so easy, too. Find out how to make the best sauerkraut your family will love…with only four simple ingredients! #sauerkraut #recipe #howtomake #best #homemade #raw #fermented #fermentation #fermenting #healingharvesthomestead #redcabbage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/11/how-to-make-homemade-fermented-ketchup-or-is-it-catsup-delicious-easy-and-filled-with-probiotics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556313437953-G4EWH18NY8WUDSRA6UV7/Pin+Ketchup+Recipe.png</image:loc>
      <image:title>All Posts - How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics!</image:title>
      <image:caption>Your family deserves the best, most healthy foods you can give them! Try out this homemade ketchup recipe you can make at home with the easy directions and ingredients. If you want to ferment it for added nutrition, I’ve got directions for this extra step too! You’ll never go back to commercial ketchup again, once you try this homemade version of this traditional condiment. #ketchup #homemade #easy #recipe #directions #natural #healthy #howtomake #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510617188648-B7ZKK1TZDY0ILGQXI59R/Pic+Ketchup+in+jar.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics!</image:title>
      <image:caption>Here is the fermented ketchup after about a week and a half! Yummy! Always use a plastic lid on jars holding acidic foods!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510617232374-9264QNS105LQR8V2XZWA/Pic+Ketchup+in+bowl.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics!</image:title>
      <image:caption>Homemade is always SO much better tasting and BETTER for you, too! This ketchup is no exception!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1578698513493-NF1OIN9GXEVRGJRTVW2B/Pin+Homemade+Ketchup.jpg</image:loc>
      <image:title>All Posts - How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics!</image:title>
      <image:caption>Learn how you can make healthy, homemade, simple, fermented ketchup in this easy recipe. This condiment tastes SO good, and your kids will love it! Plus, your family will be getting probiotic benefits from the fermentation process. This ketchup recipe is perfect even if you choose not to ferment it, too. #ferment #fermented #ketchup #heathyketchup #homemadeketchup #ketchuprecipe #catsup #catsuprecipe #condiment #sauce #dip #homemade #probiotic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/18/how-to-eat-healthy-10-different-food-categories-from-bad-to-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534785234985-VFLNFWMBW1I4Q22YOF4Z/Pinterest+Healthy+Food.png</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>How do you choose healthy foods to eat? Which is better? Pasture-raised or grass-fed? How can you feed your family healthy food on a budget? Find out the BAD foods to choose, the BETTER foods, and the BEST foods to feed you and your family for a healthy life. Find out how to create a healthy eating lifestyle for you and family. Choose the most healthy foods. #pasture #grassfed #healthyfoods #howtochoose #eathealthy #mealplan #foodchoices #healthychoices #bestfoodchoices</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521490715178-BPBRWY1FDPHQ4JOKEVLT/Pic+GBB+Bread.jpeg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>BEST: Make your own whole grain bread from scratch. Here is my recipe for Whole Wheat Seeded Bread...and it's easy &amp; delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521491820282-MR4200EPGZ9ADJY0B600/Pic+GBB+Fresh+Fr+Veg.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Heading to a Farmer's Market is the best way to get your fruits &amp; veggies if you are not able (or want) to grow your own. Eating local, organic and seasonal is best. And watch for the Dirty Dozen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556058839708-1MN7X8XUZ2AZFBB9DWIH/Confident+Herbalist+300x300+1.png</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Have you ever considered becoming a home herbalist? Click through for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521490809506-TG3IT2BOKARY8E3KD1NS/Pic+GBB+Peanut+Butter.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>If you're going to eat peanut butter or any other nut butter, be sure it's all natural with no extra ingredients. You should have to refrigerate it after opening and be prepared to stir the separated oils in. That's how you know it's good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521491666109-5M5QZ983UMLW6JRUF6JC/eggs-1617133_960_720.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Freshly gathered eggs from your own hens is BEST, but if not, then go for pasture-raised!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521491263341-70PW65PUNMOAYHPMQY60/Pic+GBB+Dairy.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Most people picture lovely bucolic pastures when they think of their meat and dairy. NOT the usual case, my friends. Please look into what a CAFO is---horrifying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556060544241-0NRB0GAQZT8D32IUK3KH/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>This easy online course will get you started using herbs in your daily life for your health and your family’s happiness! The Confident Herbalist: A Guide to Home Herbalism: Check it out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521491366276-GKOSPD7U9CTYJYSZ1PUI/Pic+GBB+Oyster+Farm.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>This is an oyster farm. Even though it's farmed seafood, it is still a TON better than anything genetically modified (which in our country requires no warning label, for those who care).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556058320956-Q1PW3D5AD8LCYGR8T67Q/Pin+Eat+Cleaner.png</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Are you wanting to eat clean but don’t know where to start? Here is a guide to clean eating that will show you nine different food categories and how to go from bad to better foods to the cleanest foods, or best foods to eat. Your health is so important, and it all starts with your food. #cleaneating #health #eatclean #howto #bestfoods #choosefoods #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533415256418-WNZ0A8DYSPYLGRVB6WZM/Pinterest+Clean+Up+Diet.jpg</image:loc>
      <image:title>All Posts - How to Eat Clean(er): 9 Food Categories from Bad to Better to BEST)</image:title>
      <image:caption>Have you tried reading labels, but just don't understand the jargon? I know I have. Here is a simple list of nine food categories (meats, fats, vegetables, grains, etc.) rated from the bad, to better, to best. So you can tell if you are making good healthy choices about the food you're feeding yourself &amp; family. #healthy #chemicalfood #bestfood #bestmeats #bestfats #bestsugars #healthyfood #unhealthyfood #eatforlife #healwithfood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/7/productivity-how-to-get-things-done-even-when-you-have-three-jobs-my-8-best-productivity-strategies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510073215492-RQHT6OHRNPNMNH4GFFHE/Pinterest+Time.jpg</image:loc>
      <image:title>All Posts - Productivity Strategies: 8 Tips for Getting Things Done, Even When You Have Three Jobs!</image:title>
      <image:caption>Here are some time management tips I have used for decades to get things done. Time blocking, batching, scheduling...do these really work? If you are CRAZY busy, here are some things you can do right now to become more productive and manage your time like a BOSS! #productivitytips #howtogetthingsdone #gettingthingsdone #beingproductive #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1556060893616-FEDOZXUR9K6QVTMIYLMT/Confident+Herbalist+728x98.png</image:loc>
      <image:title>All Posts - Productivity Strategies: 8 Tips for Getting Things Done, Even When You Have Three Jobs!</image:title>
      <image:caption>Want to live healthier, get the toxins out of your life and home, and be the winner when it comes to your family’s health? You got this! Click here to find out more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510073871667-LX1W7ELSQ5LQMS3HDRUW/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Productivity Strategies: 8 Tips for Getting Things Done, Even When You Have Three Jobs!</image:title>
      <image:caption>Want to learn to make hot process soap? My eBook explains everything you need to know to get started making your own handmade soap with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1555864887929-3KFJIOBKNE0V9EEPG66I/Pin+Productivity.png</image:loc>
      <image:title>All Posts - Productivity Strategies: 8 Tips for Getting Things Done, Even When You Have Three Jobs!</image:title>
      <image:caption>We are all busy, and some of us manage to pack so much into a day! How do these people get so much done? We all have the same amount of time, and here are my best tips to help you get more done, more efficiently, and stop wasting time! Productivity and time management is where it’s at if you are going to advance in your career, your life, your learning. And, your self-care. #productivity #tips #productive #gettingthingsdone #doalot #healingharvesthomestead #timemanagement</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/6/fermentation-myths-more-reasons-you-should-ferment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1555258758808-G3PPRDRYZZLY6DK7DD9J/Pin+Fermentation+Myths.png</image:loc>
      <image:title>All Posts - Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)</image:title>
      <image:caption>Do you want to learn to ferment your foods, but you are afraid of the fermentation process? Or maybe you think fermentation is gross? Here is the truth about fermentation. Here are the reasons why you should be fermenting your own food, and why you shouldn't be afraid of fermentation, plus links for how to make your own fermented foods with recipes. #ferment #fermentation #fermented #fermenting #myths #whytoferment #fermentationrecipe #recipe #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510162457535-Y6WHVNO8OKTV948ZGCB9/Pic+Ferment+w%3ARock+Weight.jpg</image:loc>
      <image:title>All Posts - Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)</image:title>
      <image:caption>Here I'm using a boiled rock on top of a regular weight to be sure the veggies are kept below the brine. Works just fine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1555259047694-3K7JKB8R4CQ9USL7H873/Pic+Ferm+Weights.jpg</image:loc>
      <image:title>All Posts - Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)</image:title>
      <image:caption>You definitely don’t need fancy equipment! I have used all of these as fermentation weights to hold the food under the brine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1555259157027-LIEX9DHY2X8KMF60OJ53/Pic+Fermented+Ketchup.jpg</image:loc>
      <image:title>All Posts - Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)</image:title>
      <image:caption>Even this ketchup is fermented! You can find the recipe for the most amazing ketchup you’ll ever eat here: How to Make Fermented Ketchup, SO delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521950809108-QBN11EJRTU0KQ5XFS9LP/Pinterest+Fermentation+Myths.jpg</image:loc>
      <image:title>All Posts - Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)</image:title>
      <image:caption>Have you been wanting to start fermenting your own food, but you're afraid? Find out about eight common fermentation myths that hold people back. Here is why you need to begin fermenting your own foods and how fermentation is so good for your health. Need extra probiotic? Eating fermented foods is a great way to get them, so click through to find out more! #fermentation #fermented #fermenting #myths #health #fermentedfoods #rawfood #probiotics #guthealth #microbiome #heal #gut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/29/how-to-make-spicy-carrot-sauerkraut-fermented-delicious-full-of-probiotics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554406450574-Z64YJU03SM4LI2OGTQZ5/Pin+Carrot+Sauerkraut.png</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>How to make your own fermented cabbage (also known as sauerkraut). My spicy carrot sauerkraut recipe has all the health benefits PLUS because it's sauerkraut with a spicy, garlicky, carrot twist. This kraut is exceptionally delicious, easy to make! Follow directions to ferment your own spicy carrot kraut with a twist! Get your natural probiotics in for your gut health! #sauerkraut #rawsauerkraut #recipe #carrot #cabbage #directions #howtomake #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554406599649-KAK2XF3H241EVFQDKYVH/Pic+Carrots+%26+Cabbage.jpg</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>Cabbage &amp; carrots—-ready to go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519001738705-NNEOFWSS7SBMIEEEKXU0/Pic+Sp+Car+Kr+4.jpg</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>Garlic &amp; spicy cayenne peppers from the garden too....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519001777799-DQNR35XHWCMEUKQMHQGF/Pic+Sp+Car+Kr+2.jpg</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>Pound that cabbage! The salt acts to release juices. The more you pound it, the better it will be. I use a sauerkraut pounder for this, but any blunt object will work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519001821726-4PXY4QSWWY3VQFTPMOPT/Pic+Sp+Car+Kr+3.jpg</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>This is a leaf of cabbage tucked around the packed down cabbage/carrot mixture. The next step after this is to cover it with liquid. If the brine created from the salt and pounding isn't sufficient, just add some additional water. I had to add some here. Your starter (if using) should go in before the water, though, and will count toward the liquid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1554406659161-QFVA9LUZ5WT2XZRDB3EG/Pic+Carrot+Sauerkraut.jpg</image:loc>
      <image:title>All Posts - How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)</image:title>
      <image:caption>Isn't the final sauerkraut SO lovely?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/9/10-best-easy-herbal-teas-to-make-for-all-the-reasons-to-relax-for-energy-to-detox-to-sleep-and-lots-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1553454352654-GFGJTKDBT1R2ZPBD7VAL/Pin+Herbal+Tea+Pairings.png</image:loc>
      <image:title>All Posts - 10 Best Easy Herbal Teas to Make for ALL the Reasons (To Relax, for Energy, to Detox, to Sleep, and LOTS More!)</image:title>
      <image:caption>Have you ever wished you could just make a cup of tea quickly and easily when you need it? Well, you can! Here are 10 simple and easy herbal teas using only two ingredients. These taste great, and they help with different common ailments like constipation, sleep, digestive upset, energy, and lots more! Take a look at these easy teas you can make with spices that are probably already in your kitchen cupboards. #herbaltea #tea #recipe #tearecipe #homeremedy #teaforhealth #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520800059299-XA6GJNTAR9QYUGTBLG26/Pic+Dandelion.jpg</image:loc>
      <image:title>All Posts - 10 Best Easy Herbal Teas to Make for ALL the Reasons (To Relax, for Energy, to Detox, to Sleep, and LOTS More!)</image:title>
      <image:caption>Simple, sweet Dandelion is a absolutely excellent liver cleanser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520800147256-TJBJVQ57VK4FHLWYI02F/Pic+Tea+Ginger+Lemon+Mint+.jpg</image:loc>
      <image:title>All Posts - 10 Best Easy Herbal Teas to Make for ALL the Reasons (To Relax, for Energy, to Detox, to Sleep, and LOTS More!)</image:title>
      <image:caption>Sometimes the simplest herbs make the most powerful teas for your health!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520799413247-MKWR8JH06E9WGWTZJRXL/Cover+Tea+eBook+250x320.jpg</image:loc>
      <image:title>All Posts - 10 Best Easy Herbal Teas to Make for ALL the Reasons (To Relax, for Energy, to Detox, to Sleep, and LOTS More!)</image:title>
      <image:caption>Learn all the herbal basics about creating your own tea blends in my eBook, Creating &amp; Preparing Your Own Herbal Teas. I've also included recipes for you to start out with, along with lists of great herbs to use so you can get creative!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520800214847-YLVXNLD9NU7MW8YT0F51/Pic+Tea+Chamomile.jpg</image:loc>
      <image:title>All Posts - 10 Best Easy Herbal Teas to Make for ALL the Reasons (To Relax, for Energy, to Detox, to Sleep, and LOTS More!)</image:title>
      <image:caption>Lovely sweet-scented Chamomile is perfect with Ginseng to calm OR with Passion Flower for a great night's sleep!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/15/8-easy-things-to-do-every-day-for-heart-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552839710648-I3VQ2S15N7EPK5DBTNGW/Pin+Heart+Health.png</image:loc>
      <image:title>All Posts - 8 Easy Things to Do EVERY Day for Heart Health</image:title>
      <image:caption>Having a healthy heart and circulatory system is vital for your activity levels, especially as you age. It’s never too early to start taking care of your heart! Here are some natural ways to keep your heart healthy and support your wonderful heart muscle. #healthy #heart #natural #lifestyle #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552838639104-DOWWBRHAXRDOUJDYS2BI/Pic+Magnesium+Oil+AM.jpg</image:loc>
      <image:title>All Posts - 8 Easy Things to Do EVERY Day for Heart Health</image:title>
      <image:caption>Here’s a great brand of magnesium oil: Ancient Minerals. I’ve tried it myself. Then, I learned how to make my own for much less money.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601848485115-QNLRN9JUBN5961F6VLOY/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - 8 Easy Things to Do EVERY Day for Heart Health</image:title>
      <image:caption>Want to start on your own herbalist’s path? Sign up for my free 5-Day Herbal Foundations course and start making your own home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552838970384-T5O1RZM3OF0QS9BSCH8C/Pic+Hawthorn+berries.jpg</image:loc>
      <image:title>All Posts - 8 Easy Things to Do EVERY Day for Heart Health</image:title>
      <image:caption>Hawthorn Berries are one of the most useful herbs for supporting your heart health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552839028624-OX76FJH0JV7M0ODGS2ZB/Meditation+Heart+healthy.jpg</image:loc>
      <image:title>All Posts - 8 Easy Things to Do EVERY Day for Heart Health</image:title>
      <image:caption>Relaxation, mindfulness, and meditation can all help keep your heart healthy and happy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/3/11/the-measurement-method-vs-the-folk-method-for-creating-herbal-tinctures-which-is-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1552352168776-UH3IHS0FM7JIXJN66EII/Pin+Standard+vs.+Folk+Method.png</image:loc>
      <image:title>All Posts - The Measurement Method vs. the Folk Method for Creating Herbal Tinctures (Which is Best?)</image:title>
      <image:caption>Ready to make your own plant medicine and home remedies using herbs? Find out which method is the best for making herbal tinctures or extracts? The traditional folk method or the more scientific standard method? You’ll find out the benefits and downsides of both styles, plus my opinion. #homeremedy #tincturemaking #herbal #herb #plantmedicine #naturalhealth #folk #traditional #method #tintures #howtomake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/20/what-to-do-about-how-to-prevent-pasty-butt-in-chicks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487624565415-0FYDOTZ0HKGH8BJZ8JWT/image-asset.jpeg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>This poor chick was looking listless, not moving, and had its eyes half closed. NOT normal chick behavior. Upon looking at its bottom, I could see a hard blob of poo clogging the vent. Time to get to work cleaning and unclogging! This picture was taken right after the first bit was unclogged and she was feeling some relief. I didn't think to take a picture of the hardened feces---I was in fast action mode, here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551648117238-X5ICRWAS35WU3V9EWKS6/Pic+Chicken+Poop+in+Hand.jpg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>This little gal was really clogged up, but I was hoping I caught pasty butt in time. Once I was able to completely remove the clog from her vent, the poop just poured!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487625855401-E2LQY14XKMRRTJXIAVPD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>Here's the little cutie a day later! All perked up and looking happy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551648399696-51KAI1X9OKYLKL6C2QDY/Pic+Checking+for+Pasty+Butt.jpg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>Checking chicks for pasty butt. This one is just fine—-clear, clean, and fluffy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551648347964-SHODTUMYK709K86NWMH8/Pic+Chick+in+Herbs.jpg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551648045177-JX0KSNDK5UH7QZNUS77E/Pinterest+Pasty+Butt.png</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>What on earth is Pasty Butt? Find out what it is, how to prevent it, and what to do about it if you happen to have a chick who gets it. Pasty Butt is dangerous! But you can save your chicks if they get pasty butt by following these easy directions. #pastybutt #whatis #treating #preventing #homesteading #homestead #chickens #chick #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522442844054-SRCUSQNYUTWMD7GSFHV9/Pinterest+Pasty+Butt.jpg</image:loc>
      <image:title>All Posts - Pasty Butt: How to Identify It, Treat It, and Prevent Pasty Butt</image:title>
      <image:caption>What on earth is Pasty Butt? Find out what it is, how to prevent it, and what to do about it if you happen to have a chick who gets it. Pasty Butt is dangerous! But you can save your chicks if they get pasty butt by following these easy directions. #pastybutt #whatis #treating #preventing #homesteading #homestead #chickens #chick #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/10/what-are-the-possible-psychological-and-physical-effects-of-a-long-term-disaster-what-are-you-going-to-feel-like-if-disaster-strikes-are-you-ready</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703673394-QNTKAGSNG06D9D0R7392/Pic+Outhouse.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>In the event of a disaster where there is no longer running water, you’ll need to find a way to deal with waste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551141368705-P3BR4TIPJ7VBFOMETTPQ/Cover+Cold+%26+Flu+250x300.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Knowing how to manage simple illnesses in a disaster situation could save your life. This eBook is filled with remedies and ways to stay well, take care of symptoms, and get better fast and stay better. Click to find out more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703710505-BLADG05OG2OM52QZV9BU/Pic+Skin+Boil+Infection.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Skin infections are caused by a compromised immune system as well as bacteria and poor hygiene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703748982-C5FOOS7B03XUNKOKUM5F/Pic+Fem+Hygiene+Cup.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>If you’re a woman, you’ll want a plan for feminine hygiene and cleanliness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703797008-5IPO73Z4QMRI9325WVPK/Pic+Hairy+Leg+Being+Shaved.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>There’s going to be a lot of hairiness in a long term disaster!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1551141264986-ZFH3GF0C8PLLYZFTXJ5I/Sales+Image+Salve+eBook+copy.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Learn how to make your own herbal infused salves, oils, butters, &amp; balms—-with recipes and remedies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703861743-LR5YQM3125P8MWWQ2SY7/Pic+Basement+Store+Room.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Planning your long term food storage now is a good way to start being prepared. If you have a cool storage area like this basement, you should consider learning how to ferment your food for health and preservation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703909818-1ZBBZOKQI6FJF4OVP24U/Pic+Muddy+Dog+in+Puddle.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Have a plan for sourcing your water in case the water system no longer works. Even dirty water can be used if it is treated and filtered correctly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550703950249-L8AJQWVKLMJPG0333I2V/Pic+Games+.jpg</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Morale and keeping spirits high will be of the utmost importance in any kind of disaster situation, short or long term.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1550705777961-1F6XXGTYT54SDWCJB0YT/Pin+Psych+Phys+Consequences+Disaster.png</image:loc>
      <image:title>All Posts - 22 Psychological &amp;amp; Physical Effects of a Long Term Disaster Situation? Are You Ready? (How to Prepare for a Disaster)</image:title>
      <image:caption>Are you prepared for a disaster? You might think you are, but here are 22 psychological and physical consequences or effects you may not have considered. Read on to see if you could survive these disaster effects. Preparedness and survival is about thinking ahead! #survival #prepper #preparedness #mental #physical #effects #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/22/homemade-natural-deodorant-that-really-works-red-cedar-amp-white-fir-deodorant-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548986856170-QLNJB3JQ2JCMPH970UVJ/Pinterest+Cedar+Deodorant.png</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>Here’s a low baking soda deodorant recipe you’ll love! It’s all natural and infused with cedar and white fir for extra deodorant powers! Make your own handmade deodorant and avoid the nasty chemicals in the store-bought stuff! And you’ll smell divine! #deodorant #recipe #handmade #natural #lowbakingsoda #healingharvesthomestead #cedar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548978963607-UJ4DWPTP16HX93JDI1AZ/Pic+Infused+Cedar+Oil.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548978984933-31O0M83LBOT5KAKBEATI/Pic+Cedar+Deo+2.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>After you add the powders to the melted oil and beeswax, you want to stir it all in really well. You’ll also want to pour a bit, stir some more, then repeat. This helps keep the powders from settling to the bottom. To further help prevent settling, place your poured deodorant in the freezer to more quickly firm it up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615761240533-Y6O9D1OM5XCZV7DVY892/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course, and start making your own safe, effective home remedies today! Yes! I want in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548985576667-76REXJ99CKIMKXYK6B2L/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>Want to learn how to make all kinds of salves, butters, &amp; balms? Here is an eBook you’ll love to have as a resource! Recipes, and complete directions for using herbs in your creations!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548979009628-WK0GXJLEV9ZJ0M6HQKBQ/Pic+Cedar+Deo+1.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>OOPS! A little cedar leaf ended up in the deodorant. No worries. I just picked it out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548979032644-TRL09BGEE7T2SBDNGXIC/Pic+Cedar+Deo.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>Here it is, all set up. The light was not cooperating with me on this day…it was very overcast. But it’s actually a lovely light green color due to the infused oil. If you don’t use infused oil, it will be more white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1615761356709-D9U6WOMODM1LSTA376C9/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Red Cedar &amp;amp; White Fir Deodorant Recipe: A Homemade Natural Deodorant That Really Works</image:title>
      <image:caption>Click here now to sign up for the FREE 5-Day Herbal Foundations email course and start making your own safe, effective home remedies today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/how-to-start-using-herbs-part-9-herbal-washes-compresses-fomentations-and-poultices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548798563893-H0AUEZ1DE3UK1CSI23D2/Pic+Foot+Wash.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 9: Herbal Washes, Compresses, Fomentations &amp;amp; Poultices</image:title>
      <image:caption>Using herbs and minerals in the tub is a wonderful way to have an herbal wash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548798632848-PFPZK0YLA8M446YJ1SHH/Pic+Fomentation.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 9: Herbal Washes, Compresses, Fomentations &amp;amp; Poultices</image:title>
      <image:caption>Here is a vintage picture of a man having a fomentation applied to his spine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548798694731-GYUODDN8WIV6X3T6V0RK/Pic+Cucumbers.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 9: Herbal Washes, Compresses, Fomentations &amp;amp; Poultices</image:title>
      <image:caption>Using fresh herbs, in this case sliced cucumbers, is a form of a compress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548798929141-ODNGAH0BCZRNHLOY3RK9/Pic+Yarrow.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 9: Herbal Washes, Compresses, Fomentations &amp;amp; Poultices</image:title>
      <image:caption>Yarrow is one of the best known plants for making poultices from. It was nicknamed the “Battlefield Flower” during Civil War times, as it was so useful for stopping bleeding from wounds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548799001415-47LMDIECUQ6XMM2F4LQZ/Pinterest+Part+9.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 9: Herbal Washes, Compresses, Fomentations &amp;amp; Poultices</image:title>
      <image:caption>Have you ever wondered how to use a compress? Or what on earth is a poultice or a fomentation? How about an herbal eye-wash? In Part 9 of the series, How to Start Using Herbs, you can find out about these herbal preparations used externally. #herb #howtostart #using #plantmedicine #homeremedy #compress #eyewash #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/1/how-and-a-bit-about-why-i-retired-early-to-homestead-full-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548031649052-23CXV7289L0KIYY4SRMJ/Pic+Inspiring+Quote+Butterfly.jpg</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548031706762-JJMNRIOUP5V1KM4Q6WRF/Pinterest+Retire+Early.png</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
      <image:caption>If you don’t like something, change it. Or change yourself. I accidentally figured out how to retire early from my long time career. What a blessing! What a roller coaster! It’s been worth every step. Find out what I did to leave a long term career and retire at age 53! You can do this too! And best of all, you can do it intentionally. #retire #early #money #make #howto #finances #budgeting #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548031918656-LRBERE8FI7ZOTFJUOD1Z/Pic%2BSalve%2BItch%2B8+copy.jpg</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
      <image:caption>Here is one of the salves I used to make to sell in my Etsy shop. You can find the recipe for this anti-itch dry skin salve here if you want!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548032020597-7DSXHX1ZAXTJ1HFMJ85D/Pic+Flowers+in+Pot.jpg</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
      <image:caption>Instead of leaving home to work every day, I garden a lot and write about it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548032070983-C4UKUZHE4NKV5T12ML24/Pic+Woman+Hiking+Happy.jpg</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
      <image:caption>THIS is how it feels to get it together….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548032129339-YOB80DLOZVQMO6MY317A/Pic+Man+on+Peak.jpg</image:loc>
      <image:title>All Posts - How (and a Bit About Why) I Retired Five Years Early So I Could Homestead Full Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2019/1/18/einkorn-gingerbread-cookies-an-easy-healthy-cookie-recipe-plus-a-book-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547863904986-88F868L8CKR0IORBO3ZJ/Pic+Einkorn+Gingerbread+Cookies.jpg</image:loc>
      <image:title>All Posts - The BEST Einkorn Gingerbread Cookies: An Easy, Healthy Cookie Recipe! (Plus a Book Review)</image:title>
      <image:caption>Here’s my version of these fabulously delicious einkorn gingerbread cookies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547864217408-CQKN4T6W0EBPW3QJ74A3/Pic+Seasons+at+the+Farm+Book.jpg</image:loc>
      <image:title>All Posts - The BEST Einkorn Gingerbread Cookies: An Easy, Healthy Cookie Recipe! (Plus a Book Review)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547864244170-MHUAZL4K3V005U3G780S/Pic+Seasons+Recipe+Pages.jpg</image:loc>
      <image:title>All Posts - The BEST Einkorn Gingerbread Cookies: An Easy, Healthy Cookie Recipe! (Plus a Book Review)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547864286213-OBDLDYT3F4QFN9W0G6NX/Pic+einkorn+Gingerbread+Cookies+1.jpg</image:loc>
      <image:title>All Posts - The BEST Einkorn Gingerbread Cookies: An Easy, Healthy Cookie Recipe! (Plus a Book Review)</image:title>
      <image:caption>These are simply wonderful, healthy, and delicious cookies! The texture is perfect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547865300404-RNSL8LORUTW5JZFIOCZW/Pinterest+Einkorn+Gingerbread+cookies.png</image:loc>
      <image:title>All Posts - The BEST Einkorn Gingerbread Cookies: An Easy, Healthy Cookie Recipe! (Plus a Book Review)</image:title>
      <image:caption>This gingerbread cookie recipe made with einkorn flour is delicious, healthy, easy, and great for the cold winter months! It’s a healthy snack your kids will love! #gingerbread #cookierecipe #einkorn #flour #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/20/what-is-fermentation-and-why-its-so-good-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530932791957-54MBGSEH3ZEUR4PLT5QE/Pinterest+Fermentation.jpg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>Find out why fermented foods are great for improving your gut health. Help your body rid itself of candida, feel more energy, reap the health benefits of fermented foods! Click to find out what fermentation is and how to eat your probiotics naturally every day. #fermentation #probiotics #candida #guthealth #fermentedrecipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547604835847-BY4DTKC00J71TALBWEX8/Pic%2BOnion%2BRelish%2B6.jpg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>You’ll love this fermented onion relish! It’s ready in just days, and it is SO good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530932980400-F5F4P7MW5JAY2WAJNRQH/Pic+Fizzy+Kombucha+6.jpg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>Eating and drinking raw fermented foods and drinks like this Pineapple &amp; Clove kombucha is one of the best gifts you can give your body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1500604051324-NKUTXMH9BWAU3BUYR5GQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>Hey, have you ever wanted to learn how to create your very own tea blends for pleasure or even for health purposes? Find out everything you need to know in my eBook! Just click the picture. Available on Amazon too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530933084295-XPROZMAXSA7K6ONKN4WG/Pic+Ferm+Salsa+Jars.jpg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>This fermented tomato salsa is SO delicious, easy, and best of all----it's GREAT for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530933389774-B631ZP62N0XLXJ8CM38C/Pic+Ferm+Hot+Sauce.jpg</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>Here is some fermented hot sauce! This stuff is so delicious, it lasts a very long time, and it costs hardly anything to make.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547605529033-WV572ISGTQQHMS71D5LT/Pinterest+Fermentation.png</image:loc>
      <image:title>All Posts - Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)</image:title>
      <image:caption>My health improved SO much after I started making and eating raw lacto-fermented foods. Find out why eating raw ferments for probiotics is so important for your health. Plus! Recipes for making your very own easy raw fermented foods. Find out how you can easily add fermented foods to your own life. #fermented #fermentation #howto #recipes #dips #kombucha #vegetables #lactofermentation #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/9/how-to-amend-the-most-horrible-soil-in-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491927475169-D1PKTUZXALNV5GPBQ85W/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Find out how you can turn your poor soil into nutritious, useful, healthy, amended soil! Gardening is difficult in many areas, but with a little time and effort, you can create beautiful soil for growing your own food and flowers! Here is how to amend and improve your garden soil for your best garden ever! #gardening #amend #soil #fertile #howto #tips #improve #grow #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491870882350-Z2UH3KGZLJCQ5D6KQTQE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Here's just a little patch of untouched ground. The only thing that would grow naturally in this soil is Horehound (and it's a pain with it's stickers in the Fall) and tumbleweeds---otherwise known as sticker bushes. Rough stuff!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612666216571-VVG1JRVPLDK0TDU5YZTP/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Grab your free guide and cheat sheet now! Start making your own home remedies today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491871448348-OSU84Q6WTEVJX09AZN4W/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>This is what the soil looks like in the North garden now. I just turned some of it up so you can see. I know other places have really rich, dark soil, but I am REALLY proud of this soil and how much it has improved in three years! I actually got the ultimate compliment from my Dad on our soil last year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491871634202-HDAHKNIQH4X09SYS47KS/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>This soil is from the South garden, which is one year younger than the North garden. It's not as dark or rich---but it's coming along very well, considering how it was when we started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491922543787-7007JODSKQ4TAJ2XTZL1/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>The chickens' first day in the Fall garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491922671971-BC70LF3ZYYCFF9B6MSSL/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Here's the soil as of now, after a Winter of chickens, snow, mulch, compost, and horse manure! This is about one-fourth of the North garden you see here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491923206063-Y6WGAX7OGJP7EX1LURQJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Here's our compost bin that Mr. V. made. This is right after he finished it, and it's already about an eighth of the way filled. Now, it's about halfway up. The front opening slides off on the top and the bottom too, for complete access. You can see my little kitchen composters up on top, there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491923481431-ORF67MLBWBGU7WKZNEB9/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Here's a bit of the North garden last July. Things are looking good, except for a little bolting going on there! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612666288651-872ZPKEQIV26PAXY66BL/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>This FREE handy 12 page guide on 10 common herbs will get you started making home remedies today, plus there’s a handy cheat sheet too! Click here to get yours right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547415740859-HAGTSBKLIJG6H81RBXBF/Pinterest+Amend+Soil.png</image:loc>
      <image:title>All Posts - How to Amend the MOST HORRIBLE Soil in the World! (5 Tips to Help You Improve Your Soil)</image:title>
      <image:caption>Find out how you can turn your poor soil into nutritious, useful, healthy, amended soil! Gardening is difficult in many areas, but with a little time and effort, you can create beautiful soil for growing your own food and flowers! Here is how to amend and improve your garden soil for your best garden ever! #gardening #amend #soil #fertile #howto #tips #improve #grow #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/17/a-hot-process-soap-recipe-for-valentines-day-you-can-make-it-at-the-last-minute-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547410120596-Q9YP6E1LJGVP9FVO5JO4/Pinterest+Rose+Petal+Soap.png</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>Need a quick and easy handmade soap recipe that’s perfect for Valentine’s Day? Here you go! This is a hot process recipe, which means the cure time is just a day or two. You’ll love making this soap for friends, family…and yourself! Find out how to make your own handmade natural soap. #howtomake #soap #handmadesoap #recipe #hotprocess #valentinesday #gift #handmade #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516989146969-ND4LYZOTBGGDQVK1LWIM/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>Learn how to make hot process soap with confidence in my Hot Process Soap Making eBook. It's also available on Amazon Kindle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516991554840-63NZ59WXB1LFVV5SZN2W/Pic+Soap+Cook.jpg</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>Here the soap is cooking through the gel phase. I colored it with the Madder Root powder after the cook---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516991613345-8RGRJY3SBQEC05ZGMUGK/Pic+Rose+Soap+1.jpg</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>This Rose Petal Soap is pretty, natural, and best of all: handmade!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516991685097-CE4DHWUIYTPGJ05CLWSC/Pic+Rose+Petal+Soap.jpg</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>Wondered how to make hot process soap? Here's my recipe for Rose Petal Hot Process Soap you'll love! LOVE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577480657140-842JSSRISFHH7RCK4ZH7/Pin+Rose+Petals+Soap.jpg</image:loc>
      <image:title>All Posts - Rose Petal Natural Pink Handmade Soap Recipe: Great as a Spa Gift!</image:title>
      <image:caption>Here is a perfect handmade rose all natural soap recipe just in time for Valentine’s Day. I’ve tested it using both hot and cold process, and it’s just a wonderfully skin-loving soap. If you’re planning to give DIY skincare or a spa set to your mom, a friend, a sister…or YOU any time soon, you’ll love this soap! #soaprecipe #rosesoap #naturalsoap #handmade #hotprocess #coldprocess #pink #soap #diy #natural #skincare #cleanser #Valentines #Day #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/how-to-start-using-herbs-part-7-infused-oils-liniments-salves-and-balms-herbal-preparations-used-externally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547247125951-N39DB80Y1HSIVCG8NYHE/Pinterest+Part+8.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 8: Infused Oils, Liniments, Salves &amp;amp; Balms</image:title>
      <image:caption>Have you wanted to start using herbs for health? You’ll love this series, How to Start Using Herbs. Part 8 discusses liniments, herbal infused oils, salves, and balms for medicinal and beauty uses. Find out how to make your own herbal preparations for external use—-it’s easy, fun, and what a self-reliant skill to know! #herbal #herbs #howtostart #using #external #salves #infusedoils #liniments #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547244552083-0II3KUUFAZ0G4JY1C9IF/Pic+Infused+Oil+1.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 8: Infused Oils, Liniments, Salves &amp;amp; Balms</image:title>
      <image:caption>Here are several herbs infusing in oil. Aren’t these lovely? This infusion has just started, and the plants look wonderful. As time goes on, and they break down, you’ll know the oil infusion is ready. The plant matter will actually look “spent.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547244643118-6EOB0I59L24Y1WILCXVK/Pic%2BSalve%2BItch%2B8.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 8: Infused Oils, Liniments, Salves &amp;amp; Balms</image:title>
      <image:caption>Here is a lovely salve for dry and itchy skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547244703573-VVBRG429QOMS5MQAA7XB/Pic%2BLotion%2BBars%2BHeart%2BCocoa%2BOrange+copy.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 8: Infused Oils, Liniments, Salves &amp;amp; Balms</image:title>
      <image:caption>These are hard lotion bars—-just wonderful for very dry and cracked skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1547244792338-0A83FZMDSVJTSL7AR5MJ/Pic+Rose+Salve.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 8: Infused Oils, Liniments, Salves &amp;amp; Balms</image:title>
      <image:caption>This rose petal salve smells just divine!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/31/a-look-back-at-2018-our-self-reliant-goals-for-2019-and-a-self-reliant-challenge-for-january</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546292362404-MD85VPIPBF2CHK9RAX5E/Pinterest+Goals+2019.png</image:loc>
      <image:title>All Posts - A Look Back at 2018, Our Self-Reliant Goals for 2019, and a Self-Reliant Challenge for January!</image:title>
      <image:caption>Self-Reliance: Relative independence from commercialism and materialism. The ability to DIY and take care of yourself. You can be more self-sufficient and prepared to survive! Even if you live in a city, you can improve on how much you rely on modern systems and stores. Here’s a look back at Healing Harvest Homestead’s accomplishments in 2018, and our goals for 2019. Be self-reliant! #selfreliant #healingharvesthomestead #selfsufficient #prepared #survival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546290774323-QWTGDFP11FL0LZHLBPZZ/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - A Look Back at 2018, Our Self-Reliant Goals for 2019, and a Self-Reliant Challenge for January!</image:title>
      <image:caption>Want to learn how to make your own handmade soap using the hot process method? You’ll love this no-fluff eBook, and you’ll learn to make soap with confidence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546290559919-M701SPA7CRA2Q6AWCZTI/Self-Reliance-Challenge-1.png</image:loc>
      <image:title>All Posts - A Look Back at 2018, Our Self-Reliant Goals for 2019, and a Self-Reliant Challenge for January!</image:title>
      <image:caption>Follow along with us and other bloggers taking this challenge! And perhaps….even challenge your self to become more self-reliant this year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1546290897565-F5K8QFREXN7Q51KCYXW0/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - A Look Back at 2018, Our Self-Reliant Goals for 2019, and a Self-Reliant Challenge for January!</image:title>
      <image:caption>It’s so fun to make your own body care products for health and healing. Learn how to make infused oils and herbal salves, butters, and balms! It’s easy, and a wonderful self-reliance skill you can learn in your own kitchen!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/17/most-popular-posts-from-healing-harvest-homestead-from-2018-take-a-look-at-the-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545955732265-D87LXB1W735TZRLPM3M3/Pinterest+Articles+2018.png</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>Healing Harvest Homestead is two! Here are the most popular articles on the blog for it’s second year: 2018. Enjoy these soap making, home remedies, preparedness, and herbalism articles that will help you along in your self-reliant journey…No matter where you live! #mostpopular #articles #healingharvesthomestead #prepping #preparedness #handmadesoap #homeremedies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545953939662-H69B53VOIV7D67HKKP0P/Pic%2BMango%2BSoap%2B4.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>Handmade soap making is a popular topic right now! It’s easy! I think everyone should either make (or buy) natural soaps. It’s better for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954007383-HZVM6TRFUHC0WZ8NDFM8/Pic%2BDeodorant%2BMango%2BFinished.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>Homemade deodorant is SO easy to make. AND it’s better for you, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954108144-S4CKCMSDXDQLVAKECJND/Pic%2BRose%2BPetal%2BSoap.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>This Rose Petal soap is just SO lovely!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954069581-J889UH6RYFLZOVTEM7QY/Pic%2BTools.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>You’ll enjoy reading about the 140 Emergency Items you should have in your home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954147312-MIZWIMS8VZR5V2QNMW2Z/Pic%2BCough%2BSyrup.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>Here is my homemade super simple cough syrup made with just two ingredients!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954189042-XISP7LG648BQZQ3E26GC/Pic%2BElder%2BFlower%2BTincture.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>Elder flower tincture——just beautiful! AND it will keep you well!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545954225082-Y1CDEXW65JKC5VBXT8W0/Pic%2BHerbs%2BStage.jpg</image:loc>
      <image:title>All Posts - Most Popular Self-Reliance &amp;amp; Homesteading Posts from Healing Harvest Homestead for 2018!</image:title>
      <image:caption>I love my friends, the herbs and essential oils.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/14/spearmint-frankincense-eucalyptus-a-hot-process-soap-recipe-that-you-cant-live-without</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545080690502-0T6U0B6VWDTIG9L5E7V5/Pinterest+Green+Soap.png</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Want a wonderfully skin softening, soothing handmade soap with excellent lather? It’s all natural, made with essential oils. Here is my Third Eye Soap recipe, which was one of the most popular soaps I sold years ago in my shop. I’m now sharing it with you! It’s great for mental clarity and waking up in the morning too. Find out how to make this hot process soap recipe. #handmade #soap #hotprocess #howtomake #homemade #healingharvesthomestead #meltandpour #natural #essentialoilblend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492978414558-7KTOYTSF038PTPD6Z316/image-asset.jpeg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Here's the "cook" going on in the crock pot. This is the chemical reaction between the oils and sodium hydroxide (lye) that results in saponification (soap).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600129103445-WPPR2FTRT6REX067Z2R8/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Answer all your questions about hot process soap making and learn everything you need to make your own hot process soap with confidence! This is a step-by-step video and text with complete eBook Guide and recipes online course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492978481349-VOZUWRTV8MVFSM6MQU33/image-asset.jpeg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>The soap is done! You can test it by making sure it meets these criteria: It should be "waxy" and malleable, translucent in color, and pass the "zap" test!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492978716431-YM08II4XF6ILF2GBP136/image-asset.jpeg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>It's ready!! Glopping and pressing it into the soap mold. It's SUPER hot at this stage, so be careful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600129357697-4MHYBGTYM1TQTN79N1QO/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Click here to learn to make your own natural handmade hot process soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545079860291-J6TFN20NJ4LARWMA93IV/Pic+Green+Soap.jpg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Beautiful, green, and refreshing for your mind and heart. I love this soap, and I think you will too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1545079048293-OWBCACAMGHFF16PPA6T4/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
      <image:caption>Want to learn how to make hot process soap with confidence? It’s all here, in my straight forward soap making hot process eBook. NOTE: This popular eBook comes as a BONUS in the Natural Soap Making Course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600129952055-F3RWIFFJAB75SAXM23MA/Sales+Image+HMMC+BANNER.jpg</image:loc>
      <image:title>All Posts - A BEST Hot Process Soap Recipe: Spearmint-Frankincense-Eucalytus Plus Nettle Green Soap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/6/how-to-start-using-herbs-part-6-edible-medicinals-what-are-herbal-syrups-infused-honeys-oxymels-and-electuaries-plus-how-to-use-them-recipe-examples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630880827-NX3BD4ODQGS2MXJB4Z6I/Pic%2BForsythia%2BTini.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>These sweet and/or sour herbal preparations (oxymels, syrups, &amp; infused honeys) can be added to all kinds of drinks for their taste and health benefits. Find out how to make Forsythia syrup here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630363325-VSWMKEXHO298NLTYJQW2/Pic%2BElderberry%2BOxymel%2BProcessing.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Here is an Elderberry Oxymel that is just getting started. In about four weeks, it will be ready to use!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630461537-P51XY7NX2DSQXADZT6GC/Pic%2BDecongestant%2BIngredients.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Here are the ingredients for one of my favorite oxymels: The BEST Decongestant Ever. It’s healing too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630548484-D8GZYTYK18ANXSTGLLQD/Pic+Cough+Syrup.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>This simple cough syrup is effective and so, so simple to make. Some herbs that have a lot of water will create a mixture with the honey you don’t even have to cook out or let sit long. This syrup only takes a few hours, and no heating required.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630666246-FUOAW8PVDSC2PLZVOMY1/Pic%2BElderberry%2BSyrup.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Here is some beautiful elderberry syrup! This is one of my favorite recipes to keep the cold and flu away from my body. You can read more about elderberries and how to make this syrup if you like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630778787-O3MOUDEUCXVU5L321VFG/Pic+Rose+Hip+Syrup.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Here is another beautiful herbal syrup made with rose hips! You can see the directions and more about roses and rose hips if you like in that link.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544630977967-SPB1P09KONIJWRHFXVM9/Pic%2BForsythia%2BSyrup.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Your herbal preparations will take on the colors of the herbs you use. This forsythia syrup is a beautiful golden color. Isn’t it delightful? A springtime treat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544632318635-IZ8PO9AJD5V7ZY0C9CJJ/Pinterest+Use+Herbs+6.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 6, Edible Medicinals: What are Herbal Syrups, Infused Honeys, Oxymels? How to Use Them + 8 Recipes</image:title>
      <image:caption>Here’s Part 6 in the series, How to Start Using Herbs: Sweet Medicinal Infusions (Oxymels, Herbal Syrups, &amp; Infused Honeys). This is a yummy section of the herbal series on learning how to use herbs. Find out what is and how to make an oxymel, herbal syrup, and infused honey for your health and wellness…or just to eat because they taste so good! #howtouseherbs #oxymel #infusedhoney #syrup #howtomake #health #easy #homeremedy #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/12/5/why-you-must-be-prepared-an-overview-of-15-potential-catastrophic-events-and-their-possible-consequences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1585868800882-YIJ7F7JIJL8OMZQ3I01K/Pin+15+Catastrophic+Events.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>There are several disaster events that will happen again. They’ve already happened in world history, so it’s a matter of time. Could you survive these catastrophic events? Could you and your family live through a SHTF situation? Find out what these 15 manmade and natural disasters are and what you can do to prepare. #healingharvesthomestead #survival #survive #SHTF #prepare #preparedness #howto #guide #catastrophe #financialcollapse #nuclear #terrorist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381043037-X95BF16XCJ5HQ3WMM3BE/Pic+Civil+Unrest+War.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>Civil unrest in the Ukraine. It’s happening globally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381081996-7WNJRP1ZSH4LF8QS86MF/Pic+Eclipse.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>This is a picture of an eclipse, but a solar flare from the sun could potentially cause an EMP.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381150906-F5KW3AU98J6LNDBUI9QA/Pic+Drought.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>Drought could be ruinous to our country and globally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381189081-0GFJH7JFZT56BZ7BQQXX/Pic+Nuclear+hazmat.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>A dirty bomb or a biological/chemical terrorist attack would be devastating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381256077-AOJ5XAUWMKI6368GR1VT/Pic+Pandemic+Cholera.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>Some type of illness could wipe out huge portions of the population, just as the Plague did in Europe centuries ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381321361-QQX05B3N1OGR6VSILORR/Pic+Asteroids.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>Asteroids hitting earth could have dire consequences if they are large enough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381366915-E3RGH22F7PMT0NE8QC7W/Pic+Volcano.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>A huge volcanic eruption (or a series of them) could partially cover the sun, causing a cold summer in which nothing would grow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544381584817-0KTN1TS5Y41SJNZN2ZDZ/Pic+Food+Storage+Jars.jpg</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>Your food storage does not have to be pretty——As long as you have some set aside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544383514195-73QN44R4YKLCX8KD7XMC/Pinterest+Catastrophes.png</image:loc>
      <image:title>All Posts - 15 Catastrophic Events You MUST Prepare For, Their Possible Consequences, and How You Can be Ready</image:title>
      <image:caption>There are several disaster events that will happen again. They’ve already happened in world history, so it’s a matter of time. Could you survive these catastrophic events? Could you and your family live through a SHTF situation? Find out what these 15 manmade and natural disasters are and what you can do to prepare. #healingharvesthomestead #survival #survive #SHTF #prepare #preparedness #howto #guide #catastrophe #financialcollapse #nuclear #terrorist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/19/out-of-wrapping-paper-here-are-twelve-great-alternatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513794768014-73W7XKMCAFKWME9NILVV/Pinterest+Wrapping.jpg</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>Have you ever run out of wrapping paper and needed to get the job done? Are you just tired of wrapping paper waste? Or the COST? Egads! Here are ways to wrap presents when you don't have any wrapping paper handy! These alternatives to using gift wrap and wrapping paper save money, are creative, and I bet your friends &amp; family will love these best! In a present wrapping jam? Find out how to wrap gifts without paper!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513794819727-9OPDGOTBRSQAEE101OSE/Pic+Wrapping+Basket.jpg</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>Here's a gift I got ready for a friend with a theme of fermentation! This gift was wrapped using a combination basket and Mason jar! Isn't it great?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513794892830-11QQUR5IA3FNJMDKYPO9/Pic+Wrapping+pillow+Case.jpg</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>You thought I was joking about the pillow case, didn't you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513794941597-8YL3K0Y11LG1J3TFW3SL/Pic+Wrapping+Scarf+1.jpg</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>Look how easy this is! Here is a really pretty scarf I've had that I never use...and I know it will be perfect as an extra gift....AND to wrap this hair jewelry from Lilla Rose in! Lovely!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513795016038-711GP74FSVPFB6K39DC2/Pic+Wrapping+Scarf+2.jpg</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>Here's the Scarf/Wrapping before it goes under the tree---Pretty Sweet, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544318668204-FT6MAMYC9N2TLJRXI7ZC/Pinterest+Gift+Wrap.png</image:loc>
      <image:title>All Posts - Out of Wrapping Paper? Here are Twelve Great Alternatives, and Most are Zero Waste! Use These Instead of All That Paper!</image:title>
      <image:caption>Out of wrapping paper? Tired of buying it? Here are 12 quick, easy, green alternatives that will solve your problem, and your recipient will LOVE. Find out how to DIY, re-use, or buy inexpensive, creative gift wrap. You’ll love these ideas for creative wraps for gifts! #wrappingpaper #diy #howtomake #creative #brownbag #gift #wrap #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/26/reasons-why-you-should-make-melt-amp-pour-handmade-soap-number-1-its-so-easy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543359026805-E71KKHOUE8TH62KOSO2L/Pinterest+Melt+%26+Pour.png</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>Can you make soap without using lye? Yes! It’s called Melt &amp; Pour handmade soap making. Find out why melt and pour is a great handmade soap making option, plus directions and 5 recipes! These make perfect quick and lovely presents to gift during the holidays! So easy a child could make these as a great gift project. #meltandpour #handmadesoap #natural #soap #handmade #easygift #diygift #holiday #directions #howtomake #recipes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543356571487-I0SUS8AGE80IFX0S947N/Pic%2BNo%2BLye%2B5.jpg</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>Melt &amp; Pour Soap Making is EASY. And it’s perfect for making with children!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543356969227-CRFRN049NCW7K8L4H2R0/Pic+Melt+%26+Pour.jpg</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>Here’s a block of shea butter melt &amp; pour soap base. I just started cutting it up into 1 inch cubes, and I remembered I’d better take a picture!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543357128735-4860TJCWBM16WDC5YFXO/Pic+M%26P+Calendula.jpg</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>Honey melt &amp; pour with calendula petals—-This is such a pretty soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543357805121-XFLF0FZVVSLQM1PRSQXV/Pic+Soap+Oatmeal.jpg</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>You can use a solid base (or not) like goat milk, triple butter, or shea butter, then add some texture like this oatmeal!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543357494955-QGF611WDX12SCO3ROZ5Z/Pic+M%26P+Soaps.jpg</image:loc>
      <image:title>All Posts - 7 Reasons Why You Should Make Melt &amp;amp; Pour Handmade Soap + Complete Directions &amp;amp; Recipes (Number 1: It's a Perfect Gift!)</image:title>
      <image:caption>There is SO much you can do with melt and pour soaps. The options are endless!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/20/how-to-start-using-herbs-part-4-herbal-water-infusions-teas-medicinal-infusions-decoctions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543284853241-66PFB2DI5YT3UR5ZYDWS/Pinterest+Using+Herbs+Part+4.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 4: Herbal Water Infusions (Teas, Medicinal Infusions, Decoctions) for Internal Use</image:title>
      <image:caption>How to start using herbs: This part 4 of the series will teach you about herbal water infusions used internally. These are teas, medicinal infusions, and decoctions. Find out what they are, how to make them, and when to use them. #howtouse #herbs #infusions #waterinfusions #tea #herbal #decoction #medicinal #infusion #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543285073400-Z57YLBE0LDMXSUWI0L5V/Pic+Tea.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 4: Herbal Water Infusions (Teas, Medicinal Infusions, Decoctions) for Internal Use</image:title>
      <image:caption>Herbal teas are one of the easiest and best-tasting ways to get a drink of herbal goodness every day! Try a strong infusion for even more powerful nutrition!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/22/homesteader-prepper-survivalist-what-is-the-difference-and-which-are-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543253463512-10TLUHBAPBZ0DUVCUCEV/Pinterest+Prep+Homes+Surv.png</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>What is the difference between a homesteader? A prepper? And a survivalist? Some people lump them all in one category, and there are certainly overlaps. In fact, self-reliance is a definite theme for all of them. Find out the differences and where do you fall out? Which are you? #prepper #preparedness #emergency #self-reliance #homesteader #survivalist #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543251938185-X70SQ83JQH7YAXC7V8DU/Pic+Home-Surv-Prep.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>Many homesteaders keep chickens, some in the backyard! Chickens provide fresh eggs that are not tainted by the stress hormones or issues of factory farmed chickens. (Read Don’t Eat That Meat!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543252121518-7A9WY4DLFUT6P28CMEIN/Pic+First+Aid+Pack.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>Preppers will have food storage and emergency supplies handy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543252290031-N6VI9R7F0Z1JMKDCQEWN/Pic+Survival+Shelter.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>A survivalist will know how to build a great waterproof shelter quickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543252503006-HVQRFTPK3KX8LKH7XMC8/Pic+Man+with+Map.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>Survivalists, preppers, and homesteaders all have skillsets. Some of these overlap. And some don’t.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543252343214-OROAGYP6NC26E377HMV9/Pic+Hurricane.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>Are you ready for a natural disaster? Could you survive? Or would you need a FEMA camp?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1543252403497-EFO1JGFYUFZD4HM5X7M6/Pic+House+Burning.jpg</image:loc>
      <image:title>All Posts - Homesteader? Prepper? Survivalist? What are the Differences, and Which Category Fits You?</image:title>
      <image:caption>In the event of everything disappearing, as in the fires that took out entire towns in California recently, do you have a plan?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/6/the-trials-joys-of-living-on-a-small-homestead-with-neighbors-close</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542917014111-JN8NUAJM262BZT9RYR9U/Pinterest+Homestead+Small+Property.png</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>Did you know? You can homestead anywhere you live. Even if you live on a small property, there are things you can do to start your homestead. Learn about how to homestead on a small lot, with neighbors around, and even in an HOA. #homestead #preparedness #homesteadskills #howto #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475953844793-R3GF0WU4GWJGSB1800NR/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>Early Fall on the mountain....The oak leaves are turning colors right now, but I don't have that picture. But everything seems golden tinged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475955275570-36PQ338C6PCX7BBK5ZUH/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>It's great to be able to have a garden! In the arrogant desert city of Las Vegas, NV, water restrictions make large gardening impossible. However, you can still container garden!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475953968319-WC2HI9R1HT3BQMQXX4KR/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>One of my grand babies with one of our goat babies...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475954090867-JWVPBN78DBVD9AZ980I1/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>Chickens &amp; Turkeys waiting for snacks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475953677806-M98VL1FR37FG2USNENBT/image-asset.jpeg</image:loc>
      <image:title>All Posts - Homestead on a Small Property...With Neighbors, the Trials &amp;amp; Joys</image:title>
      <image:caption>Summer on our mountain....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/11/6/how-to-start-using-herbs-part-3-types-of-herbal-preparations-an-overview-and-tools-of-the-herbalist-trade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542141095699-A3IH7QHKN68GXPZP9QG1/Pinterest+Herbs+part+3.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>Have you been wanting to start using herbs for healing and health? Using natural remedies is often more effective and far more safe than medications. Find out how to start using herbs in this complete series of articles. This is Part 3: An Overview of Types of Herbal Preparations and Tools Herbalists Use. #howtostart #usingherbs #herbs #herbalpreparations #howtouse #formedicine #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138287678-XOB6YI777GJY6FT31A2S/Pic+Tea.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>Here is a cup of herbal tea. I love these tea infuser cups because they make the process perfectly easy for just one cup of tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138372222-31AUBWI9OMPZGAMLWWIQ/Pic+Tinctures.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>These are tinctures in amber glass bottles and also the excess stored in a Mason jar. I carry this tincture in my purse at all times, and it is one Mr. V. and I rely upon often.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138441889-NAHK1BK5F0K8LUGJAKVK/Pic+Cough+Syrup.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>Herbal syrups can be quite powerful! Here’s my favorite cough syrup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138957712-A21XZQ4OTX4AHF28N4EB/Pic+Herbs+Stage.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>The supplies you need to get started using herbs for your health are quite minimal!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138980377-23FBK365OQGYWQSJZW2B/Pic+Herbal+Oil.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>Herbal oils make for a wonderful massage for sore muscles and aching joints.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542138999705-V8CG5WJFFIR6K87AKZF5/Pic+Herbs+in+Spoon.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>Herbs are not only effective and useful, they are just lovely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542143782543-WY60ZOSZCWCBT6CK2JQI/pinterest+Using+Herbs+Pt.+3.png</image:loc>
      <image:title>All Posts - How to Start Using Herbs Part 3 (Make Your Own Remedies at Home): Overview of Herbal Preparations and Tools Every Herbalist Needs (Which Remedy Should You Use When You're Sick)</image:title>
      <image:caption>How to know which remedy you should choose when you are sick? This is part 3 of the herbal series: How to Start Using Herbs. Learn about herbal remedies and when they are useful, plus the tools you’ll need to get started using natural remedies and herbs. #herbstouse #whensick #getridof #natural #remedy #plantmedicine #healingharvesthomestead #herbalist #tools</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/27/dont-eat-that-meat-why-you-need-to-eat-clean-grass-fed-meat-and-shine-on-the-grocery-store-garbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541288965301-7YC94BBDZD74AT6Z98IF/Pinterest+Meat.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>Meat from factory farms comes from animals that are abused. The meat is shockingly unhealthy due to what they are fed, as well as their treatment. STOP eating the MEAT! Here are ways you can find healthy meat that is good for you. Clean meat is the way to go, but you have to have an open mind and know where to find it. #cleanmeat #healthy #meat #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541289006483-U0GDT11F20BBA3BSFIAB/Pic+Cattle+Grazing.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>THIS is how cows should be raised for clean, healthy meat. On pasture and/or fodder and/or grass hay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541289032143-V7VH186ILGZ1R5FCKCZQ/Pic+Cows+Overcrowded.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>Overcrowded conditions is just one of the problems in most CAFO’s.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541289062451-W75GO6XZR9T3D9L000H0/Pic+Pigs+CAFO.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>How would you like to spend your entire life on cold metal slats when you should be out rooting on pasture?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541289092502-3VAHY45QUMQQ9WAD0CLF/Pic+Small+Farmer.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>Small farmers are one of the best places to find clean, healthy meat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1541289244124-9JXL4IBZEIG9LEYTM0D2/Pic+Cows+Overcrowded+1.jpg</image:loc>
      <image:title>All Posts - Don't Eat THAT Meat! (Why You Need to Eat Clean Grass Fed Meat and How You Can Find It--Being More Self-Reliant from the Food Industry)</image:title>
      <image:caption>Some CAFO animals never even get to go outside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/29/turmeric-amp-black-pepper-herbal-tea-for-soothing-inflammation-in-the-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609725742143-UQ46CYDPEV4V2GP9ZQAV/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Turmeric &amp;amp; Black Pepper Herbal Tea for Soothing Inflammation in the Body</image:title>
      <image:caption>Download your printable Herbal Remedy Guide and Cheat Sheet for your kitchen apothecary. Click here to get it now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540912408372-FIY0E8U6C4B4TFOMX0PH/Pinterest+Codekas.jpg</image:loc>
      <image:title>All Posts - Turmeric &amp;amp; Black Pepper Herbal Tea for Soothing Inflammation in the Body</image:title>
      <image:caption>Find out how to make turmeric &amp; black pepper tea to help your body fight chronic inflammation. This tea is so easy to make, and best of all, it works! If you want to reduce the inflammation in your body, this is a daily tip to start doing now. #inflammation #getridof #herbaltea #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609725908690-ZEFJ2BAUY98UUN765UH2/Pic+turmeric.jpg</image:loc>
      <image:title>All Posts - Turmeric &amp;amp; Black Pepper Herbal Tea for Soothing Inflammation in the Body</image:title>
      <image:caption>Turmeric—-so beautiful and yellow! Be careful! It can stain your countertops!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1609725987582-EYQSAHF9K5UWXE51SM7T/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Turmeric &amp;amp; Black Pepper Herbal Tea for Soothing Inflammation in the Body</image:title>
      <image:caption>Get your 12 page Herbal Remedy Guide and extra Cheat Sheet so you know what common herbs you can use for specific home remedies. Grab yours now! Just click here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/12/make-your-own-soap-heres-a-hot-process-recipe-for-mystic-black-soap-youll-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540244954907-OUAZ7106FPE9XEGF59GN/Pinterest+Mystic.jpg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>Here’s a nearly black natural handmade soap recipe scented with warm and sexy essential oils—-perfect for Halloween and Fall. This is a hot process recipe, although you could easily convert it to cold process soap. #sexysoap #hotprocesssoap #blacksoap #natural #handmade #soaprecipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501855378717-9RJ4EFWX69TUPAUK98LT/image-asset.jpeg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>Learn everything you need to know to start making your own natural hot process soaps with confidence...plus how to customize them the way YOU want in my new eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497321393457-07UTZSGBN5R19FOCJZ95/image-asset.jpeg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>I just poured the lye solution into the melted oils and added the alkanet powder. All ready to use my handy dandy hand blender to mix to trace!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589931420966-PBSXHQJ5Z5DHBPCH3TY5/Sales+Image+Soap+Course+300x300.jpg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>You’ll love this full course on how to make handmade hot process soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540240421002-4ENZJ5AWBJ9CNMH6J7XR/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>Maybe you’re not quite ready for hard-core soap making? Starting out with salves, oils, and body butters is a wonderful way to start making your own body care items.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1540245127270-SSXGR3937E1MYQ394GM5/Pic+mystic+Soap.jpg</image:loc>
      <image:title>All Posts - MAKE YOUR OWN SOAP (Mystic Black Hot Process Soap Recipe You'll Love!)</image:title>
      <image:caption>The finished soap!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/7/how-to-start-using-herbs-part-1-which-herbs-should-you-use-as-a-beginner-how-to-source-your-herbs-how-to-store-your-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539716851714-8D4PG1MUSTVF56AET2N6/Sales+Image+Salve+eBook+copy.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>A guide to show you how to create your own herb infused salves and balms for health and fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539718633515-PQEC7J3Z252C0HHCW1KS/Pinterest+Start+Herbs+1.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>How to start using herbs for health! How to choose which herbs to use, where to get them (foraging, growing in a garden, buying), how to dry herbs and wild plants, and how to store them correctly. If you’ve ever wanted to be an herbalist and use herbs, your basic questions will be answered in part one of this 12 part series. #healingharvesthomestead #use #herbs #howto #forage #grow #dry #store #usingherbs #fromthegarden #naturalremedies #togrow #inthegarden #health #healthy #herbalmedicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539716978637-W0H693CVU9EFM7Q64661/Pic+Calendula+copy+2.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>Calendula is easy to grow nearly everywhere! It has many incredible uses, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539717047613-SSJX4CAW3K5H3XUCS3QH/Pic+Lavender+copy.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>Lavender can often be found in farmer’s markets and local growers often sell it too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539717152278-N3RSTCCQVHECN0X99FAW/Pic+dried+lavender.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>Simply hanging your herbs to dry is a great way to dry them quickly and enjoy how they look at the same time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539717236811-D0K8JW7JYEO28OE62SET/Pic+Dried+herbs.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
      <image:caption>Be sure your herbs are stored in airtight glass jars, in a cool and dry, dark place for the longest length of life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539717657512-4WHI2RNASIYN03KM8N2C/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - How to Start Using Herbs, Part 1 (to Make Your Own Medicine at Home): What Herbs Should You Begin With? Where to Get Your Herbs &amp;amp; How to Store Your Herbs Properly, and Are Herbs Safe?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/11/how-to-blend-a-delicious-seasonal-spicy-herbal-tea-recipe-for-fall-and-where-to-buy-your-blends-if-you-prefer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539300616008-JXTCO7DDI9G33QVU3VIX/Pinterest+Teas.jpg</image:loc>
      <image:title>All Posts - How to Blend a Delicious Seasonal Spicy Herbal Tea Recipe for Fall (And Where to Buy Your Blends if You Prefer)</image:title>
      <image:caption>Chai is a traditional spicy Indian tea that is incredibly warming in the cold months. You can make your own tea blend with this recipe, or you can purchase high quality chai and spiced teas from local growers and small family businesses! Find out how to make chai and where you can get it if you don’t want to make it yourself. #teablend #chai #chaitea #howtomake #herbaltea #falltea #fall #warmingtea #healthy #easy #quick #spicy #tea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539298377050-Z2GTTK2YT6OQIW0WO7Q4/Pic%2BChai%2BGreen.jpg</image:loc>
      <image:title>All Posts - How to Blend a Delicious Seasonal Spicy Herbal Tea Recipe for Fall (And Where to Buy Your Blends if You Prefer)</image:title>
      <image:caption>Tea bags from the store just do not compare to real loose leaf herbs—-especially if they are grow in the garden locally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539298853158-M8AXWZ7XAM90Q0C1W26M/Tea+Pumpkin.jpg</image:loc>
      <image:title>All Posts - How to Blend a Delicious Seasonal Spicy Herbal Tea Recipe for Fall (And Where to Buy Your Blends if You Prefer)</image:title>
      <image:caption>Here is the Pumpkin Spice tea in my infuser cup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539298712495-M3N99UADOJ1QH4O3CCPD/Pic+Tea+Turmeric.jpg</image:loc>
      <image:title>All Posts - How to Blend a Delicious Seasonal Spicy Herbal Tea Recipe for Fall (And Where to Buy Your Blends if You Prefer)</image:title>
      <image:caption>Here is a cup of Turmeric Spice tea from St. Fiacre’s Farm. And it’s just delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539298887849-694ODJD05XU66BOSCMQL/Pic+Teas.jpg</image:loc>
      <image:title>All Posts - How to Blend a Delicious Seasonal Spicy Herbal Tea Recipe for Fall (And Where to Buy Your Blends if You Prefer)</image:title>
      <image:caption>Loose leaf teas made with spicy herbs for Fall! Love the linens? You’ll have to take a look at Magic Linens for traditional high quality linen table accessories!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/5/how-to-brew-your-own-beer-at-homemy-own-mountain-man-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539016470799-UXTZIDHLR9OYQHVGS7VG/Pinterest+Home+Brew+Herbal.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Here is a wildcrafted herbal homemade beer recipe you can make at home! Ideas for using natural herbs from your area to create a home brew you can enjoy. Great idea for the prepper or survivalist too. Make your own herbal beer from foraged herbs. Delicious! #howtomake #beer #ale #homebrew #homemadebeer #herbal #herbalbeer #homemadeale #foraged #brewing #athome #mancave #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1488942746323-KS1IYDLIWN26T0TDDCRR/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Have you been wanting to make your own beer or ale? This home brew recipe using herbs from your own area is one way to incorporate health into your life. It’s perfect for the survivalist or the preparedness fan to try, too, as you can make this beer without the fancy ingredients called for in most artisan beer recipes. #homebrew #howtomake #homemadebeer #ale #beer #herbalbeer #artisanbeer #beerrecipe #naturalbeer #prepper #survival #survivalbeer #oldways #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539023500433-NTXTS7YVW5QU7KKN3T1Z/Pic+Home+brew+.jpeg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Here Mr. V. is cutting up the herbs we foraged in our high desert. You probably recognize this plant---Juniper! Juniper has some excellent antibacterial qualities and can help heal infections. It tastes great too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539023690407-IC6RBP17CGNSCBWH33MZ/Pic+Home+Brew+%232.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Here the herbs are getting ready to simmer away for about 45 minutes. This is the "wort." We use approximately 2 parts herb to 5 parts water for this part of the process. That would equate to a large mixing bowl of herbal matter to about 5 gallons or so of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539023810624-ZE3ZTUVXHIJSGKYC4W7V/Pic+Home+Brew+%233.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>The herbs have been strained out, leaving a lovely dark colored tea. The liquid being poured into it is the sugar mixture. We generally use about 3 to 4 pounds of some kind of sugar (honey, molasses, etc.) per 5 gallons of tea. After the sugar mixture is added, this is now called the "wort."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539023891302-DHU1XZ4I2185FI1YYEWN/Pic+Home+Brew+%234.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Checking on the fermenting brew after about a week. See the frothy foam on top? That's a great sign. We didn't get all the herbal matter out, evidently. Personally, I don't think that's a huge deal, although the purists would probably freak out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539023986101-IQ8HHPCQYXI5DVLVJETT/Pic+Home+Brew+%235.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>We are getting ready to add the extra amount of sugar now to help along the carbonation process, and get the brew bottled up! (The funnel we are using has a strainer attached in it.) You can actually leave the brew in the glass bottle for a second week-long ferment, but this has been fermenting for so long at this point, we are skipping this step and going right to bottling. Look at that foam! NICE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539024069400-AY945A7U11Q1NY3XZV2S/Pic+Home+Brew+%236.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Bottling it up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539024146782-UGL5OYXU2LKZBDPIK7KN/Pic+Home+Brew+%237.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>We reuse our old beer bottles. This is the old label---we have added the Juniper for this brew, along with some Hops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1539024241243-MKZ266V1BL1UUNLZZWZI/Pic+Home+Brew+%238.jpg</image:loc>
      <image:title>All Posts - How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, &amp;amp; Herbalist Using Foraged Plants)</image:title>
      <image:caption>Capping the bottles! Now they will store away for another week or two while the small amount of added sugar carbonates. Then.....Tastiness!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/10/5/cedar-amp-pine-handmade-soap-recipe-an-easy-natural-soap-to-make-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538780628468-K046ARYI04R28D5U9M1H/Pinterest+Cedar+%26+Pine.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>Here is a perfect soap recipe to make for the holidays: Pine &amp; Cedar. Your man will love it and you will too! The hot process soap making method is high lighted in this post, so you can use the soap right away! Make pine &amp; cedar natural handmade soap! #soap #soapmaking #howtomake #hotprocess #pinesoap #cedarsoap #pine #cedar #naturalsoap #handmadesoap #crockpotsoap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538780676667-K37ZH076XEM0IRBKSYHD/Pic+Cedar+%26+Pine+3.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>This olive green soap smells SO refreshing—-just like an evergreen forest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538780708384-87BV4P3QRUCB4MYBIKFH/Pic+Cedar+%26+Pine+Soap+2.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>This rustic soap is perfect for giving as a gift for the holidays or any time. You can combine it with a natural handmade basket too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538780941783-VCGI96YHBIM6TU6K1J2H/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>Learn how to make hot process soap with confidence in this complete guide to natural soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1604446353750-MNS8T1KDC5VKM7X2EIN0/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>Click here for my online hot process soap making course! You’ll learn how to use all natural ingredients (clays, herbs, essential oils, along with different textures such as salt and pumice among other things!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538780732064-QTK459P31TJUTV8HV21V/Pic+Cedar+Pine+Soap.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>If you love the scent of fresh pine and cedar, you’ll love this easy handmade natural soap recipe to make!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1579492347970-G2IWVGOF5U4QV09GDXIX/Pin+Pine+and+Cedar+Handmade+Soap.jpg</image:loc>
      <image:title>All Posts - Cedar &amp;amp; Pine Handmade Soap Recipe for Your Manly Man: (An Easy, Natural Soap to Make in Your Crockpot!)</image:title>
      <image:caption>Here is a wonderfully woodsy scented moisturizing soap for your man. He will LOVE it! You'll love it too. This is a hot process soap recipe that can be converted to cold process. Pine and cedar are perfect for a manly soap. #soap #handmade #homemade #howtomake #natural #hotprocess #soaprecipe #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/27/8-natural-ways-to-transform-tiredness-into-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589918068880-X5IRF9LVHCSB14DGES61/Pin+Ways+to+Beat+Fatigue+and+Get+Energized.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>Have you ever been just exhausted in and by your life? If the answer is yes, I can relate. Here are my tried and true natural energy boosters that can really help. These are great for women, men, and even kids. These instant energy boosting tips can reduce fatigue, anxious feelings, and make your life feel 100% better. #fatigue #adrenal #remedies #chronic #extreme #essentialoils #howtofix #howtofight #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537635598270-P30860EHRFETCMJB1TV7/Pic+Fresh+Veggies.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>I know you know this, but healthy eating can REALLY boost your energy levels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537635642066-HU2GRUMUCNW9UNQ5XG3K/Pic+Sunrise.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>Try getting outside into the sun every day. Not only will your body make extra Vitamin D, but you’ll breathe better too. So go for that walk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537636100920-US0BV2I5CVJTYBGTAWWJ/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>Learn how to make your own herbal salves, oils, butters, &amp; balms in this great eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537635695952-FVXK4JNY6TNPD7YN6QWK/Pic+Mint.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>Peppermint has volatile oils that naturally boost your energy and brain power! Try a quality peppermint essential oil or drink up some peppermint tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1537635976312-5ZS8AFESLYWSSU3W3EVQ/Pic+Herbal+Tea.jpg</image:loc>
      <image:title>All Posts - 8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!)</image:title>
      <image:caption>Choosing the right herbs can help you boost your energy naturally by providing excellent nutritional benefits. Even if they are low- or no- caffeine!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/22/the-power-of-plants-here-is-how-i-solved-my-serious-issue-with-insomniaplus-a-diy-remedy-that-works</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536607522328-R22O6CU9KRMXZ2UL2VRJ/Pinterest+Sleep+Tincture.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!)</image:title>
      <image:caption>I've struggled with insomnia for years. When I started learning about herbs and herbalism, the first remedy I created was a tincture to help me sleep. Here is a sleep tincture recipe I have used for years. This natural remedy helped me get off pain killers and over the counter sleep aids. What a life-saver! #sleep #insomnia #disorder #pain #relief #remedy #herbal #herbalism #natural #tea #tincture #help #aid #feel #great #herbal #healing #plant #medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536620001971-42OC4116FHM2ZUO0E15C/Pic+Valerian.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!)</image:title>
      <image:caption>Valeriana officinalis—-A wonderful sedative herb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536623380252-XASLN30GCK6PD258GNG7/Pic+Hops.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!)</image:title>
      <image:caption>Hops strobiles—-a bitter mild relaxant often used for beer making. In this tincture it provides a nice balance to the valerian.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536623472181-5QHFRA7TI9OTR2YFPZRA/Pic+Lavender+1.jpg</image:loc>
      <image:title>All Posts - How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!)</image:title>
      <image:caption>Beautiful lavender has a unique flavor that offsets the other herbs in this tincture. It’s also soothing and relaxing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536607165844-ZK94BGGGX9O2UWZ5WMU4/Pic+tincture.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!)</image:title>
      <image:caption>Here it is! Ready to process for 4 to 6 weeks. My herbal sleep tincture--one of the best remedies I've made.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/8/17/herbs-vs-essential-oils-which-are-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535234702260-NDI7EM3PXVFA1I970F3L/Pinterest+Herbs+v+EOs.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Have you ever wondered if herbs are better than essential oils? Or vice versa? I have been using both herbs and essential oils for many years now, so I have the answer! Click here to find out the positives and negatives &amp; the benefits and the downsides of both. PLUS which is best to use! #herbs #essentialoils #best #better #downsides #benefits #howtouseherbs #howtouseessentialoils #herbsandessentialoils #apothecary #beginners #howtouse #essentialoils #herbs #remedy #cure #blend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534543148220-56RLE75NO853HNUIAR0L/Pic+Herbs+%26+EOs+1.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Herbs and essential oils are both excellent healing helpers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536516879757-Y6S4WUH1TXN65DL709WA/Sales+Image+Salve+eBook.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Herbal Salves, Oils, Butters, &amp; Balms eBook: Everything you need to know all in one convenient place!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534543206051-ELSKSE2LD9PN6YBYJNMS/Pic+Salves.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Some herbal preparations, like these salves, can be created using both herbs and essential oils for exceptional efficacy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534543253595-KPCLK5O1VSTY7JV6GFRN/Pic+Herbs+%26+EOs.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Herbs vs. Essential Oils? Which are better?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534543287515-6IE3TJMHK8UUUYI4WGS0/Pic+Thyme+EO.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Like many herbs, the volatile oils can be extracted from Thyme, which is then an essential oil. But the whole herb is so useful and powerful, too, and in a greater variety of ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535318882953-4JEMHZBFV5G86GH0ZJ55/Herbs+v+EO%27s+1.jpg</image:loc>
      <image:title>All Posts - Herbs vs. Essential Oils: Thoughts from an Herbalist and Aromatherapist</image:title>
      <image:caption>Have you ever wondered if essential oils are "better" than herbs? Or if using herbs is "better" than using essential oils? Have you wondered which are safer? Easiest on the earth? Here are the benefits and downsides of both herbs and essential oils. You need to know these facts if you are planning to start purchasing herbs or essential oils. #herbbenefits #essentialoilbenefits #benefits #downsides #negatives #pros #cons #essentialoils #herbs #herbalism #naturalhealth #alternativehealth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/7/4/8-tips-for-getting-your-kids-ready-to-go-back-to-school-this-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530755931067-UTJQDSUU7IF76ESBTYCC/Pinterest+BTS.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>We are in the dead center of Summer. But the new school year is looming before us! Here are eight things you can start doing now to have your child be ready for the new school year and make it a success! Ease the trauma of a new schedule, get started with some healthy school habits, and start planning for a great school year now! It's never to early to get ready for going back to school! #school #backtoschool #schoolsupplies #teacher #successfulschoolyear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530753959959-2T64JFYKWHSDBWBTRGQD/Pic+BTS+Mom+%26+baby+reading.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Good reading habits start young! But it's never too late!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754567100-3QQEMGEXF4A6U5ZH4ZJC/Pic+Girls+Reading+w+Apples.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>You are what you eat, and good, healthy foods feed the mind as well as the body!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754030439-N7GUV0712U5CGXJY4Q9A/Pic+Writing.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Journaling with your child is fun and healthy. Written communication is more difficult than verbal or reading---So get your child in the habit of writing his/her thoughts down, even a few moments a day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754132267-BB5QWBSMQO04HOSHQDDY/BTS+Supplies.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>There's just something so special about new school supplies. Shop those back to school sales!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754627576-0YNKDM8PZWUP1264GB65/Pic+BTS+kids+working.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Kids spend a lot of energy on brain power! These Back to School Tips will help them have healthy bodies and minds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754304395-AYMIGFOUP8VRNHQ07OSD/Pic+BTS+Dad+%26+Girl+writing.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Spending a little time every day will do wonders for that love of learning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754350628-7BN6ERS2X4HMB1VGE3AN/Pic+BTS+Expectations.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Having discussions about expectations for grades and behavior is a way to get your child ready for the school year, too. Be firm, but kind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1530754444803-2OTXNHDVX2CKW1YC7DWM/Pic+BTS+School+Clothes.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Teaching your child good hygiene habits and dressing skills will help everyone out. Hygiene &amp; appearance is part of the social skills kids need to learn to be ready for school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534612474027-19IID5F0KKFN2RXNHZKQ/Pinterest+BTS.jpg</image:loc>
      <image:title>All Posts - 8 Tips for Getting Your Kids Ready to Go Back to School This Fall</image:title>
      <image:caption>Want the BEST tips for getting your kids ready for the school year (and you too)? You can trust this retired veteran teacher, mom of 4, and grandma of 6! Get your child ready for the school year now, and you'll be happy you did! You'll love these back to school tips for organization and more! #backtoschool #tips #organization #academics #ready #getready #backtoschoolideas #clothes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/27/is-it-safe-to-eat-raw-eggs-raw-eggs-truths-and-how-to-eat-raw-eggs-safely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529199788487-4AEADN4ZW8K5WD7E1GO4/Pinterest+Raw+Eggs.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>Mr. V. wants a raw egg in his daily smoothie—-”But is this safe?“ I asked him—-So I did some research before deciding to plop that raw egg into his drink. Here are your answers if you are wondering if eating raw eggs is safe, do they really have salmonella, and how to handle a raw egg so it’s safe to eat! #rawegg #eatingrawegg #howtouseraweggs #cookwithrawegg #raweggrecipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529198803381-IESQI9PCS75T9K35TGJP/Pic+Raw+Egg+Chicken+Pasture.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>Here's how a pastured healthy chicken is supposed to look. NOT caged in a windowless room in a cage with no real floor, breathing poop dust. Chickens' natural behavior is to free range.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529198890740-CVMV53UXJOCLJC264QF7/Pic+Raw+Eggs+Crate.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>With approximately only 1 in 30,000 eggs harboring any salmonella, raw eggs are most likely ok to eat---if you can stomach them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529198962937-B2OUL6CP0CPQNTTOT3AB/Pic+Raw+Egg+Yolks+Color.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>Egg yolks will vary in color, but you can be assured the deeper yellows and oranges you'll find with backyard chicken eggs or eggs from your local co-op, CSA, or farmer will be much healthier and better for you--not to mention tastier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529199047472-J24XG8PCHII554N3SUP3/Pic+Raw+Egg.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>Whether or not you choose to eat raw eggs is obviously up to you. I hope this article helped you make that decision!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1538094935227-GXVGUMFEZ4A4K32Q27GX/Pinterest+Raw+Eggs.jpg</image:loc>
      <image:title>All Posts - Is it Safe to Eat Raw Eggs? (Raw Egg Truths and How to Eat Raw Eggs Safely)</image:title>
      <image:caption>Have you ever wondered if eating eggs raw and uncooked is really a good idea? Find out if you should cook your eggs thoroughly or if it’s ok to chug that raw egg in your morning smoothie. #safe #food #foodhandling #raw #egg #eatingrawegg #healthy #cooking #diet #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/22/ways-to-use-eggshells-in-your-home-life-dont-throw-away-your-eggshells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528763086862-CKUIBWRBDINIF5EAARY1/Pinterest+Eggshells.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Do you see your eggshells as trash? Turns out, there are many wonderful ways to use eggshells around your home &amp; garden? Find out 15 ways to use eggshells that will turn this trash item into something useful every day. You can go zero waste with your eggshells too! How to use eggshells as a calcium supplement, how to use eggshells to make sidewalk chalk, and LOTS more! #eggshells #waystouse #extraeggshells #diy #uses #frugal #zerowaste #healingharvesthomestead #zerowaste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613261344652-F1OW2TJ3D6RXRTL9L6DZ/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Want to learn how to use plants you grow or forage for home remedies and herbal medicine? This 5-day herbal foundations email course will get you started making your own first aid and remedies for common ailments FAST! Click here to sign up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528763217836-M02W69ON08I3O4GSXS4H/Pic+Eggshell+Calcium.jpeg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Here is my calcium powder made from eggshells. You can find out everything you need to know about calcium powder plus how to make your own in this link. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528764072995-XEY0O1OFC89RK2K27CEG/Pic+Seedlings+in+shells+%281%29.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Isn't this a cool idea? This pic is from The Locust Blossom, where my friend shares her homestead experiences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613261474068-QDC7SOO5342KQ241JJ12/BANNER+Free+5+Day+Herbal+Foundations+Course.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Take this FREE Herbal Foundations course and start making home remedies today! This is a 5-Day email course, and you’ll love making your own safe, effective home remedies! Click here to join now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528763782106-U7515V5AV3V17BPZQIW2/Pic+Bone+Broth+in+Jar+1.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Adding eggshells to your bone broth as it's simmering away will give it a great calcium boost!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528763375416-489TJIKP0K8PY3V778CN/Pic+Egg+Shell+Tower.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Don't throw your eggshells away! Use them instead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528763539772-NUXHNAUTAO5Q32CLB6YP/Pic+Bird.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>Wild birds love eggshells too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1613261605965-KMLIHJEUQQXC9L7VK9R9/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Ways to Use Eggshells in Your Home &amp;amp; Life (Don't Throw Away Your Eggshells!)</image:title>
      <image:caption>YES! I want this beautiful 12 page Herbal Remedy Guide and Cheat Sheet so I can use 10 common herbs safely and effectively in my home! **This is a perfect guide for your kitchen or home apothecary. Click to grab yours now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/29/do-you-have-to-refrigerate-your-eggs-and-some-fresh-egg-handling-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527731933211-XY8GIBS2QGAHQBM12HKY/Pinterest+Safe+Eggs.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Do eggs really have to be put in the refrigerator? It all depends. Find out when you need to wash your eggs, when to refrigerate eggs, and when you should get rid of them. Also--find out why people in Europe and other countries don't put their eggs in a cooler or fridge. Here is how to handle your eggs so they are safe to eat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527649414608-G1IR4MAIAJPLSWTPEX9F/Pic+Eggs+7.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Healthy backyard chickens, especially if they can free-range, yield healthy eggs. These fresh eggs have very low instances of bacterial contamination and do not need washing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527649505212-8Y3E0C1J538YIJNV412K/Pic+Eggs+1.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Aren't these eggs gorgeous? But see that little bit of poo on the egg in the lower left? Just flick it off, and it's good to go right on your counter top. Well, at least my counter top. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527649589387-8GWY8AXYYB6RIKREQWF0/Pic+Eggs+2+Coop.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Keeping a clean coop goes a long way in creating an environment for your ladies so you have healthy, clean, fresh eggs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527649732402-P8HBJEK44F432Q39JLCY/Pic+Eggs+3.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>These are eggs that didn't quite pass the float test, but were not floating on the top, either. I boiled them, and they are going to become Pickled Eggs. (Click link for my best recipes!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527649648116-GT8433VSK21GC4CKJVJQ/Pic+Eggs+4.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Oh my gosh. Last summer, we had a huge excess of eggs. Duck eggs. Chicken eggs. Turkey eggs. And I didn't have time to do things with all of them! Many of these got the "Float Test."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534468919253-WCENB30R5VF1E7MLTOGZ/Pinterest+Safe+Eggs.jpg</image:loc>
      <image:title>All Posts - Do You Have to Refrigerate Your Eggs? (And Some Fresh Egg Handling Tips)</image:title>
      <image:caption>Can you keep your eggs on the counter? Well, the answer is yes. And no. It depends on several factors. Find out how to keep your eggs so they are safe for your family to eat! Have you ever wondered how long eggs actually are good for? Here you go! Click through to find out all your answers! #eggs #safeeggs #refrigeration #refrigerated #homestead #chickens #howtokeepeggs #homesteadskills</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/24/castile-vs-bastille-soap-what-is-the-difference-which-is-best-plus-hot-process-recipes-that-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527555801739-2FCVFVJ7E78LBTMWW59G/Pinterest+Bast+v+Cast.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>Bastille soap? Castile soap? What the heck? What are these special handmade soaps all about? What are they made of? How are they different? Which is better: Bastille or Castile soap? Well, here are two recipes, one for Bastille soap and one for Castile soap. And here are the differences between each kind of soap in this soap science experiment! Find out how to make bastille and castile soap---and which is the best for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527556059957-ZHEW6YTS4IFN8MCP3EKX/Pic+Soap+Spoons.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>Here are my soap spoons. They should always be wooden or plastic (heat resistant).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527556188926-T356ZTRWJGZTYD9UQYTQ/Pic+Bastille+v+Castile+Soaps.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>The soap on the left is Castile soap--pure olive oil. The one on the right is Bastille and made with 80% olive oil and 20% coconut oil. Both are wonderful! What about the rustic appearance? This is hot process soap, which makes for a very rustic and "real" handmade soap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600209765592-4NZLEJXJUHRGWTNUOWK0/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>Have you been wanting to learn how to use herbs for your natural home remedies…but you’re afraid to try? Get started now with my FREE 5-Day Home Remedy and Herbal Foundations email course. You’ll be able to tell if you want to invest time into this time-honored skill! Click to get started now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600209681847-NA1RJ1KL2ZR6YEYTIPOK/Sales+Image+Soap+Course+300x300.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>Click here to make your own natural handmade soaps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527556816674-KL93U8DFX8US44DCUV4P/Pinterest+Bastille+v+Castile.jpg</image:loc>
      <image:title>All Posts - Castile vs. Bastille Soap: What is the Difference? Which is Best? PLUS Easy Hot Process Recipes for Both Kinds of Soap that Work!</image:title>
      <image:caption>How are bastille and castile soap different? Is one better than the other? How do you make bastille or castile soap? Here are two recipes, one for bastille soap and the other for castile soap. There are also ALL the answers to your questions about bastille and castile soap: Which is best? What is the difference? How to make them? And lots more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/27/summer-fiesta-quinoa-salad-use-your-southwest-summer-vegetables-to-make-this-delicious-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527476323636-QC9TKO6S68WM7YB7DINI/Pinterest+Fiesta+Salad.jpg</image:loc>
      <image:title>All Posts - Summer Fiesta Quinoa Salad (Use Your Southwest Summer Vegetables to Make This Delicious Salad)</image:title>
      <image:caption>Need a quick and easy summer salad to take to a party? Especially a party with a Mexican or Fiesta theme? This summertime Fiesta Quinoa Salad is 1) DELICIOUS; 2) Inexpensive; 3) EASY; 4) Super Colorful! When you bring this Fiesta Quinoa Salad to your next party (or just serve to your family), you’ll be the hit! Find out how to make this Quinoa salad with a Mexican theme in this recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527476352585-4D7PXEKSP7PJSNTLZDIT/Pic+Fiesta+Salad+Ingredients.jpg</image:loc>
      <image:title>All Posts - Summer Fiesta Quinoa Salad (Use Your Southwest Summer Vegetables to Make This Delicious Salad)</image:title>
      <image:caption>Ingredients! I love getting my culinary spices and herbs from Starwest Botanicals---WAY better than the grocery store.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527476658966-4MV5LKNNC5IPT0QUSOWF/Pic+Fiesta+Salad.jpg</image:loc>
      <image:title>All Posts - Summer Fiesta Quinoa Salad (Use Your Southwest Summer Vegetables to Make This Delicious Salad)</image:title>
      <image:caption>The main ingredients are all mixed up, and the quinoa is cooling. Once it's cooled down, just mix together well and store in the fridge for a few hours or overnight. You'll have the MOST delicious salad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527476748835-QVJYFQB5667APWUWMKXR/IMG_8510.JPG</image:loc>
      <image:title>All Posts - Summer Fiesta Quinoa Salad (Use Your Southwest Summer Vegetables to Make This Delicious Salad)</image:title>
      <image:caption>Enjoy a big spoonful of that! Quinoa Fiesta Salad....Delish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/13/cellulite-five-faces-six-solutions-and-a-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525822843118-TWWHXSRKEJFI8W4PPL7X/Pinterest+Cellulite.jpg</image:loc>
      <image:title>All Posts - CELLULITE: Natural Remedies to Get Rid of It, PLUS a DIY Cellulite Massage Oil Recipe!</image:title>
      <image:caption>Did you know that most women have cellulite? And did you know there are things your can do to naturally reduce it (or at least its appearance)? It’s Spring! It’s time to wear our skin baring clothes with some joyful abandon, but that’s hard when you are self-conscious about cellulite. Here are some things you can do right now to help improve the appearance of cellulite, and maybe even make it go away. I’ve included my cellulite massage oil recipe for you too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468444282282-1JXLGNVIA6ZS23PGGJ05/image-asset.jpeg</image:loc>
      <image:title>All Posts - CELLULITE: Natural Remedies to Get Rid of It, PLUS a DIY Cellulite Massage Oil Recipe!</image:title>
      <image:caption>Here is my dry skin brush. It's a good one, and it didn't cost much either. I got mine at Whole Foods Market, but you can also find one HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487622601612-NCX19N8E0F7UR0JNNNMX/image-asset.jpeg</image:loc>
      <image:title>All Posts - CELLULITE: Natural Remedies to Get Rid of It, PLUS a DIY Cellulite Massage Oil Recipe!</image:title>
      <image:caption>Blending essential oils is easy! I like to make extra and store the blend away to make more massage oils later on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487622815848-XV37SWDEF9G4PZDSX59A/image-asset.jpeg</image:loc>
      <image:title>All Posts - CELLULITE: Natural Remedies to Get Rid of It, PLUS a DIY Cellulite Massage Oil Recipe!</image:title>
      <image:caption>Pouring the almond oil into the jar with the essential oils. I use a funnel because it makes it a LOT less messy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487623122174-KLEHTIVVS1YVWPVSEQ25/image-asset.jpeg</image:loc>
      <image:title>All Posts - CELLULITE: Natural Remedies to Get Rid of It, PLUS a DIY Cellulite Massage Oil Recipe!</image:title>
      <image:caption>This is an amber glass pump bottle---perfect for massage oils!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/5/1/forsythia-and-cherry-scones-a-delicious-healthy-breakfast-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>Get the FREE 12 page Herbal Remedy Guide and Cheat Sheet for 10 commonly found herbs. Start making your own home remedies today! Perfect for your home apothecary or kitchen! Click here to get yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525292734867-4C0MYSDBZAW0015SASM5/Pic+Scone+2.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>That's the forsythia syrup on the right. You can find out how to make it, plus more info about Forsythia in the link. If you don't want to make it (although if you have forsythia around, it's easy!), just substitute with a simple syrup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525292858693-R2007NIFNL5LCATKMMTI/Pic+Scones+1.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>Getting the butter mixed into the dry ingredients. You want it crumbly at this point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525292939438-43T92HIXEMEOL6IAW9T4/Pic+Scone+4.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>Uncooked scones on the pan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525292988841-MIDR5ALI3Y9JUNYY30CW/Pic+Scone+5.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>Just out of the oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525293030456-PVZ4AUEQUPCTL3IMGKTP/Pic+Scone+7.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>These are a really great treat for any Springtime holiday or just a good breakfast when you're feeling like something special!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>Click here to download and print your FREE Herbal Remedy Guide and Cheat Sheet! It’s perfect for your kitchen or home apothecary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525293102200-T9QUJ4KEAW4FQVPW9W3W/Pic+Scone+6.jpg</image:loc>
      <image:title>All Posts - Recipe for Forsythia and Cherry Scones</image:title>
      <image:caption>These were baked a couple minutes too long---but they are still delicious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/4/20/how-to-paint-a-triple-layer-distress-on-unfinished-wood-plus-my-mistakes-a-cute-wooden-box-project-for-a-rustic-home-accent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524336497746-DTZ7EH5UAA134OP834FR/Pinterest+Distressed+Box.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>Chalk paint! I think I’m in love. Find out how to paint unfinished wood so it has a beautiful, rustic distressed look. I used three colors, and now have an awesome little piece of furniture. Directions for painting a wood storage box using chalk paint with a rustic, distressed finish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260420502-ORCUZP4NSX4NUFDJKIPS/Pic+Distressed+Box+1.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>I meant to get this done before we left for Idaho, but I was unsuccessful. Time constraints, you know. So I packed it with me, knowing we'd have some down time while waiting for the new house to close.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260446293-LB6OXB2P0NZSSCLJEIDN/Pic+Distressed+Box+2.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>First coat of chalk paint: Burgundy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260466594-LBEMB1Q49B98EA2SQ7A1/Pic+Distressed+Box+3.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>Second coat of chalk paint: French Linen (gray).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260491897-35YFJ6XNR4D8HBYZLCKX/Pic+Distressed+Box+4.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>Getting the final coat on: Old White.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260511053-S831O9C5D8A944BH6TWT/Pic+Distressed+Box+5.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>That's my damp rag I used to distress it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260552355-O81XTSQ3JF5F2PV8U7JZ/Pic+Distressed+Box+6.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>Here, the clear wax is already on and buffed. I'm adding the diluted dark wax. I should have diluted it more than I did, though---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260576435-WWLUY9ZCS2WSDZOUZFHM/Pic+Distressed+Box+7.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
      <image:caption>The finished look! I wanted to use a teal, but I couldn't find that can of paint in all the "stuff" I have stored in three different places right now---  ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1524260600061-23LRNRK1ZWMNJEXU8RFB/Pic+Distressed+Box+8.jpg</image:loc>
      <image:title>All Posts - How to Paint a Triple Layer Distress on Unfinished Wood PLUS My Mistakes (A Cute Wooden Box Project for a Rustic Home Accent)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/4/14/how-does-a-prepper-use-a-dehydrator-for-food-storage-a-book-review-and-an-herbal-tea-recipe-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523745943463-UGLY5G27SHCKW0JI1ICU/Pinterest+Dehydrator+Book+Review.jpg</image:loc>
      <image:title>All Posts - How Does a Prepper Use a Dehydrator for Food Storage? A Book Review and an Herbal Tea Recipe for You</image:title>
      <image:caption>Food dehydration is one of the best ways to prepare food for long term food storage. Find out practical ways to dehydrate your foods, along with a book review and an herbal tea recipe just for you! :-) You'll love this book: Prepper's Dehydrator Handbook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523746334017-8YHO1V9ELGWQ0Z17I71Y/Pic+Dehydrator+book.jpg</image:loc>
      <image:title>All Posts - How Does a Prepper Use a Dehydrator for Food Storage? A Book Review and an Herbal Tea Recipe for You</image:title>
      <image:caption>This book is a great resource for anyone who wants to start dehydrating food for food storage or who wants to extend basic knowledge into more complex dehydration methods! Love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523746924428-J2SBWQMDS6E6QZIKCME5/Pic+Herbal+Tea.jpg</image:loc>
      <image:title>All Posts - How Does a Prepper Use a Dehydrator for Food Storage? A Book Review and an Herbal Tea Recipe for You</image:title>
      <image:caption>Delicious herbal tea---and if you dehydrated the herbs yourself, isn't that just an extra great plus?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/28/15-ways-to-start-your-own-journey-to-self-reliance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518124188217-YF9DHHG5AH636TDQ1JPG/Pinterest+Homestead+15+Ways.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Did you know you can homestead anywhere? Yep! You CAN! Even in a city, you can be a homesteader. Here are some things you can start doing right now! Find out how to start your homestead no matter where you live! #homestead #homesteadskills #preparedness #prepper #howtostart #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523729093626-Z1CFK2W852C54UIQML7A/Pic+Fermented+Ketchup.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>This is homemade fermented ketchup. It's not only healthy and filled with probiotic, but it's the most delicious ketchup you'll ever eat! Learning how to ferment your foods is a traditional cooking skill that will help keep you healthy. Here's the recipe and directions for this fermented ketchup, if you're interested.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728287700-IU5F11839OK86NSJAK9H/Pic+Tincture.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Making your own plant medicine is very empowering. Knowing you don't always have to rush to the doctor's office to take care of illnesses and health issues is so valuable!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728366803-F1S52N6GUJC521X53VLQ/Pic+Vegetables+Garden.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Here are some late Fall vegetables from our garden---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1631743801774-PKNC8S0ET71NBR32R876/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Ready to make your own natural soap?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728415546-X2F4B69RNX9I5PTMJPEL/Pic+Soap.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Make your own soap! It's incredibly fun, besides being useful and way more healthy than using store-bought soaps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728476804-OFNT1OCWDUUQE8BWZ2TH/Pic+Goat+Baby+%26+Me.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>This little guy is about three weeks old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1631750241699-IU5D34CNBF7Z01738ITI/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Ready to make your own natural soap? Click here for more information!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728661843-QKY36BZ7MARFU0O2EHSM/Pic+Bread.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>There's nothing better than homemade bread!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1523728793188-Q0RC7QEYYSKF1JNWWQ9L/Pic+Chickens.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>When it's time to clean up the garden in the Fall, chickens are the perfect way to go about this. Not only do they provide eggs and meat, but they can help in the garden too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1531068593030-VNV49IUWQI1G4R3ZGN1U/Pinterest+Homestead+Started.jpg</image:loc>
      <image:title>All Posts - 15 Homestead Skills to Learn, No Matter Where You Live! (Plus, 5 Mental Attitudes You Need to Homestead)</image:title>
      <image:caption>Do you want to start a homestead, but you think you can't because you're living in an apartment, a home in the suburbs, or just don't think you can? Well, here are 20 ways and considerations to think about when getting your homestead going. You can homestead anywhere, and I'll tell you how to start! #homestead #start #homesteading #selfsufficiency #selfreliance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/6/how-to-make-herbal-beer-a-spring-bitters-recipe-well-balanced-healthy-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494210815351-3OXMYQWAJIOTTLRXIU71/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Herbal beer (ale) is a wonderfully creative process. If you love tasting brews, you should give making your own herbal ales a try! It's easy, very inexpensive, and you'll always have healthy herbal brew on hand!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209025530-FWQ4AJ0K737VJZM3YK0G/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>The herbs for the decoction (slow simmer). Mormon Tea, Dandelion root, Ginger root, and Licorice root.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209114744-CWI9RV3SO6V4LA780XQH/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here they are, simmering away. They made the house smell delicious! It's the Ginger--it always smells and tastes so great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209236403-55ZQEWNII27X2L0LBAS9/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here are the herbs for the infusion: Hops, Nettle, and Mugwort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209355631-VYT8VA3M9Y48B3LGJ49J/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here are the herbs infusing for about 30 minutes. These softer (leafier) herbs need to be infused instead of decocted so they are not "cooked." You want to keep the taste of these herbs intact gently.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209503605-8310VP69Y8GMOG06C3OH/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>This picture is of the decocted and strained tea from the licorice root, dandelion root, ginger root, and Mormon Tea strained into the carboy. Look how dark it is! I just set a strainer into the funnel and pour off the tea. This works great...sorry for the mess on the counter! Some of the herb overflowed! ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209607372-ZZ0LL784AGT2M9JF5S87/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Just pitched the yeast! A note about the airlock: I much prefer this straight type instead of the kind that curves around. These are MUCH easier to clean up after fermenting is done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494209993979-1DW3M5IXYJDS3LLESWON/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>I have learned the hard way to label my bottles. Although I always think I will remember what's going on in there---I will forget. I also add the date that the ferment started so I can keep track of approximately when the beer will be ready to bottle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494210052949-8KZ2C7SPZUT9D6LYN7CE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here is a siphon for home brewing. Although you can just pour your fermented ale through a funnel, using a siphon really cuts down on the mess, and more importantly, it keeps the sludgy sediment down in your bottles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494210116608-GAJZE68NISUKJIF8CN1X/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here are some swing top (Grolsch) bottles filled with the little bit of extra sugar and the fermented ale. These need to sit for about a week, then they'll be all ready to try! See the thicker layer around the neck of the bottle? It's for this reason I prefer the Grolsch bottles over other types. Keep in mind, the longer your bottles sit during this phase, the greater your carbonation should be. Watch the levels of the liquid, and if you see more head space forming, this is a sign you need to safely open the bottle to release pressure!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494210840986-OP24SWFF3QHBPCSD29K4/Tea+eBook+250x350.jpg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1494210155861-NSIRX371D4W1RKBVZ1GA/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Here it is! All finished and delicious! I may have opened the bottles a little prematurely, as I didn't get the foam I usually get. This may also be due to the yeast I used. More experimentation is necessary! :-) Like my little Mason jar mug? We love drinking out of these, and you can label the mugs too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1522278145378-624FM9VZBEGTXVSL7U4L/Pinterest+Beer+Spring+Bitters.jpg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious</image:title>
      <image:caption>Want to learn how to make your own beer? This Spring Bitters Ale recipe has clear directions, and you'll end up with a delightful tonic ale to enjoy! Find out how to make your own herbal ale and beer, and you can start with this Spring Bitters recipe!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/3/14/survival-skills-how-to-stop-bleeding-from-a-severe-wound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521160786635-GSXYBKNUKFJGQGYYQVZH/Pinterest+Bleeding.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>If someone you love got hurt badly and was bleeding profusely, would you know what to do? Find out what kinds of bleeding require immediate medical attention, what to do with a wound that won't stop bleeding, how to know if a person is going into shock, and basic first aid for bleeding wounds. Survival first aid knowledge for gunshots, knife cuts, punctures &amp; more. #bleeding #wound #stop #clot #clotting #stopbleeding #firstaid #survival #skill #survivalskill #gunshot #knife #puncture #basic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600893740251-S32KVT2KLR59SM1FM71I/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>Want to be medically prepared? You can start by taking my free 5-Day Herbal Foundations email course! Click here to sign up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521160868647-SYKUHXKYY6IIL73ZDJS5/Pic+Bleeding+amulance.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>Know when you need to call an ambulance!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600893936141-VKJ8MJ0BT78QVLDWX36M/Sales+Image+HMMC+BANNER.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>Make your own herbal medicines with plants you can grow or forage (or purchase if you like)! Get your customized home apothecary started today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1521160894388-WVSEFQQJMOCPMFEMW69S/Pic+Bleeding+helicopter.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>There is actually insurance that will cover a flight for life situation...I'm looking into it because I hear it's not that expensive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1536872759713-BNDRP272RSE3S9NJ7GB4/Pinterest+Bleeding+FA.jpg</image:loc>
      <image:title>All Posts - Survival Skills: How to Stop Bleeding from a Severe Wound</image:title>
      <image:caption>Survival Tip: How to stop bleeding from a severe wound. Put these basic first aid practices into action if you heed help stopping bleeding. Gunshots, punctures, scrapes, knife slices, and more, along with essential basic procedures to follow for shock. #wound #stopbleeding #care #gunshot #punctures #scrapes #cuts #knifewound #basic #firstaid #survival #skill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/7/is-it-possible-to-be-a-minimalist-prepper-what-to-do-declutter-or-prep-for-emergencies-and-how-you-can-do-both</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520219442902-CSLELH47KJUK6LQETTYM/Pinterest+Minimalist+Prepper.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
      <image:caption>Is it possible to be a minimalist and a prepper at the same time? Well, I'm a prepper, and because of life circumstances, I'm being forced to consider the question: Can a prepper live a minimalist lifestyle? Here's how you CAN be a minimalist prepper---into survivalism, preps, and all that comes with both ways of life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520218532764-50WGCPZMRC37Y6D1K0WF/Pic+lantern.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520218424959-WZR1GXPLNLS3YCAFWLBR/Pic+Cook+Campfire.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520218462040-VGN9FVKRFZ0OEGKEO71B/Pic+tent+camping.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520218489629-7QSMEFIZP3KWK6LSP295/Pic+dutch+oven+cook.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520218510033-A2MS3UO3PXTN9NUMFKQ0/Pic+Running.jpg</image:loc>
      <image:title>All Posts - Is it Possible to be a Minimalist Prepper? (Plus 8 Steps for How You Can be a Prepper and Still be a Minimalist)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/8/how-to-make-your-own-sidewalk-chalk-with-eggshell-powder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519522092092-DG2OD7SU7LYJBK6ILN8L/Pinterest+Sidewalk+Chalk.jpg</image:loc>
      <image:title>All Posts - How to Make Your Own Sidewalk Chalk with Eggshell Powder</image:title>
      <image:caption>Making your own sidewalk chalk with your kids (or students) is fun, easy, and inexpensive. And you (and they) will feel empowered that they are able to make their own things! Find out how to make sidewalk chalk here. It's also great for a science experiment for the good old Science Fair! Making sidewalk chalk would be a great project to do with kids for science, fun, and to spend time together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/19/things-to-do-with-calcium-powder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519520215335-A4AG47EMN21ZJJSH8PF5/Pinterest+Use+Calc+Powder.jpg</image:loc>
      <image:title>All Posts - Things to Do With Eggshell (Calcium) Powder</image:title>
      <image:caption>Have you ever wondered about how you should use calcium powder? Calcium is a very important dietary supplement, absolutely. But did you know there are many other ways to use calcium powder besides nourishing your body? Find out how you can use calcium powder, homemade or not, around your home, garden, and beauty routine. #howtouse #calciumpowder #calcium #benefitsof #usesfor #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519520609272-0B44HOOCUN4TLD5AO5KV/Pic+dog+swimming.jpg</image:loc>
      <image:title>All Posts - Things to Do With Eggshell (Calcium) Powder</image:title>
      <image:caption>Use calcium powder to help keep your pets active and healthy---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519520651970-T2NHI1POIPTM4PIMEOS0/Pic+Pest+Caterpillar.jpg</image:loc>
      <image:title>All Posts - Things to Do With Eggshell (Calcium) Powder</image:title>
      <image:caption>Use calcium powder to help keep pests away too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519520678465-QOCX86F97MJF1ZEKZDUX/Pic+sidewalk+chalk.jpg</image:loc>
      <image:title>All Posts - Things to Do With Eggshell (Calcium) Powder</image:title>
      <image:caption>You can make your own sidewalk chalk from calcium powder----Isn't that too cool?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/3/how-to-keep-fresh-picked-salad-greens-crisp-and-beautifulno-more-wilted-greens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1519511480662-AJ8QI42ZTB3QCFAHJFNZ/Pinterest+Fresh+Greens.jpg</image:loc>
      <image:title>All Posts - How to Keep Fresh Picked Salad Greens Crisp and Beautiful..No More Wilted Greens</image:title>
      <image:caption>Salad greens, especially the delicate red ones, have a habit of becoming limp very quickly.  Here is how to keep your fresh-picked greens crisp, fresh, and beautiful, no matter how hot it is outside! Find out how to keep perfect, fresh greens crisp longer---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470240837371-W7MP367WHLK0J60I2IP2/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Fresh Picked Salad Greens Crisp and Beautiful..No More Wilted Greens</image:title>
      <image:caption>Fresh-picked lettuce from the garden first thing in the morning.  Already going a little limp, there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470241100957-72C7YHZTVMDNJTPY0GGM/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Fresh Picked Salad Greens Crisp and Beautiful..No More Wilted Greens</image:title>
      <image:caption>Submerge the salad greens in some cool water in a bowl for several minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470241266378-P1BZR6AXHEH7FTAKAC2U/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Fresh Picked Salad Greens Crisp and Beautiful..No More Wilted Greens</image:title>
      <image:caption>Drying off on a clean towel.  Don't they look better than they did right after being picked?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470241507082-LHRZ19F7IAX6PTM43O6A/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Fresh Picked Salad Greens Crisp and Beautiful..No More Wilted Greens</image:title>
      <image:caption>Fresh lettuce from the garden....These leaves will keep for 2 or 3 days, but they're usually gone way before then!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/30/homesteading-do-you-use-a-propane-tank-for-energy-find-out-which-company-to-never-use</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518054719936-MNSOM6IA4S2NZI1GGLTL/Pinterest+Goodbye+Suburban.jpg</image:loc>
      <image:title>All Posts - Do You Use a Propane Tank for Energy? Why You NEED a Back Up Plan!</image:title>
      <image:caption>How to choose a propane company. And why you'd better have a back up plan for your energy needs. Ever been price-gouged? Ever been powerless? Here's some food for thought to help prevent yourself from being in the terrible situation we find ourselves in with our (now) old propane company.  PLUS criteria you should look at in choosing a good propane (or any kind of) company.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/2/3/what-appliances-use-the-most-electricity-find-out-the-answers-from-an-off-grid-homesteader-you-may-be-surprised</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517799410522-QV4MRNPLIMVS4YWP3TC6/Pinterest+Electricity+2.jpg</image:loc>
      <image:title>All Posts - What 10 Appliances Use the Most Electricity? Find Out the Answers from an Off-Grid Homesteader. You May be Surprised!</image:title>
      <image:caption>What appliances use the most electricity in your house? Whether you are off-grid or pay a utility bill, find out which appliances you need to be watching out for to save money on your electric bill each month OR keep your off-grid power going. Which things use the most energy? Find out what appliances to cut down on using.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517844973606-RJIIRN470GAV5BF2Q108/Pic+Electricity+CP+Resized.jpg</image:loc>
      <image:title>All Posts - What 10 Appliances Use the Most Electricity? Find Out the Answers from an Off-Grid Homesteader. You May be Surprised!</image:title>
      <image:caption>Unfortunately, coffee makers are some of the worst electric power sucking culprits!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517845602838-7WXGQCH2R3QF6OZMM0SF/Pic+Electricity+Blow+Dryer.jpg</image:loc>
      <image:title>All Posts - What 10 Appliances Use the Most Electricity? Find Out the Answers from an Off-Grid Homesteader. You May be Surprised!</image:title>
      <image:caption>And blow dryers? You can count on them taking a toll on your electric usage. Luckily, they usually aren't used for very long, though.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517845019659-AIAOKBMXV1XURCB0LQEY/Pic+Electricity+Dryer.jpg</image:loc>
      <image:title>All Posts - What 10 Appliances Use the Most Electricity? Find Out the Answers from an Off-Grid Homesteader. You May be Surprised!</image:title>
      <image:caption>Clothes dryers are pretty hard on power usage too. I love drying my clothes outside, anyway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1517845112163-UUXGYQTSUD8406644BIV/Pic+Electricity+Salt+Lamp.jpg</image:loc>
      <image:title>All Posts - What 10 Appliances Use the Most Electricity? Find Out the Answers from an Off-Grid Homesteader. You May be Surprised!</image:title>
      <image:caption>This one makes me so sad....As I love my Himalayan salt lamps. But they seem to have an impact, especially if they are on all day long.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/21/omgosh-here-is-the-best-flaky-buttermilk-biscuit-recipe-andits-easy-and-fast-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516817374329-EB4WVZNJXWE5HRZ5G8FC/Pinterest+Biscuits.jpg</image:loc>
      <image:title>All Posts - OMGosh! Here is the BEST, Flaky Buttermilk Biscuit Recipe! (AND...It's Easy and Fast, Too!)</image:title>
      <image:caption>Have you been searching for the perfect, flaky, layered, light &amp; fluffy homemade buttermilk biscuit recipe? YOU'VE FOUND IT! You'll love this buttermilk biscuit recipe--It's easy! It's fast! These are the best buttermilk biscuits I'll be you ever eat. You need this biscuit recipe, especially if you've been wondering how to get your biscuits more flaky and light!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516818197827-XH8265RR4SI0DRGRNXD8/Pic+Biscuit+Pan.jpg</image:loc>
      <image:title>All Posts - OMGosh! Here is the BEST, Flaky Buttermilk Biscuit Recipe! (AND...It's Easy and Fast, Too!)</image:title>
      <image:caption>My favorite pans to cook or bake with are cast iron....They are non-toxic, plus provide your body with extra iron! Win!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516818300652-5OAIM7IDKZLF029WPFXQ/Pic+Biscuits+Butter.jpg</image:loc>
      <image:title>All Posts - OMGosh! Here is the BEST, Flaky Buttermilk Biscuit Recipe! (AND...It's Easy and Fast, Too!)</image:title>
      <image:caption>Looks like cheese, right? Nope---it's frozen grass-fed butter. This is one of the secrets to this incredible biscuit recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516818370729-2QY8LRRCQM3RD71Q24OG/Pic+Biscuits+in+pan.jpg</image:loc>
      <image:title>All Posts - OMGosh! Here is the BEST, Flaky Buttermilk Biscuit Recipe! (AND...It's Easy and Fast, Too!)</image:title>
      <image:caption>Before baking---see how far apart they are from each other?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516818418708-I69WE4EKMC4Z820WKZLK/Pic+Biscuits+Cooked.jpg</image:loc>
      <image:title>All Posts - OMGosh! Here is the BEST, Flaky Buttermilk Biscuit Recipe! (AND...It's Easy and Fast, Too!)</image:title>
      <image:caption>Here are the biscuits---all cooked to perfection!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/14/can-a-turkey-hatch-a-duck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516762862091-59A4XMP2T9PYPZ7FJ05Q/Pinterest+Turkey+Hatch.jpg</image:loc>
      <image:title>All Posts - Can a Turkey Hatch a Duck?</image:title>
      <image:caption>Can a turkey hatch a duck? Can a chicken hatch a turkey? Can one bird hatch another? I would have said, "No." Regardless of what you think....here are some super CUTE pictures, AND the answer to your question!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516762910453-2BNOUR9AP4DIX7PAA5N5/Pic+Lil+Lady+%26+Duck+Egg.jpg</image:loc>
      <image:title>All Posts - Can a Turkey Hatch a Duck?</image:title>
      <image:caption>Here's our Little Lady, turkey hen. She is sitting on a nest of about nine turkey and duck eggs--mostly duck, since our duck mamas are worthless partiers! That egg poking out there? It's a duck egg!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516762988424-QKRZEKWFOTAFNDK16TIH/Pic+Lil+Lady+%26+Ducklings.jpg</image:loc>
      <image:title>All Posts - Can a Turkey Hatch a Duck?</image:title>
      <image:caption>Here is Lil Lady and the Ducklings----They are in the Nursery Coop, which is fully fenced in from all sides, even the top, keeping the babies separate from the rest of the poultry population. You can see Caspar's (Dad Turkey) feet on the other side. He's keeping a close eye on things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516763102113-G89F4528XH0MFYPBTQKG/Pic+Turkeys+Caspar+Lil+Lady.jpg</image:loc>
      <image:title>All Posts - Can a Turkey Hatch a Duck?</image:title>
      <image:caption>Here is Little Lady today, outside with Caspar on this sunny winter day. The ducklings are inside the house with us. Hopefully this won't last too long....they are MESSY. If you want to see short videos of them swimming in the kitchen sink, just follow me on Instagram!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1535405157031-MJV4PW07AP0T7M57PYGK/Pinterest+Turkey+Hatch.jpg</image:loc>
      <image:title>All Posts - Can a Turkey Hatch a Duck?</image:title>
      <image:caption>Have you ever wondered if a turkey can hatch a duck? Or if a chicken can hatch a turkey? Or if any poultry can hatch an egg that's not of it's own kind? Well, find out the answer to that burning question. If you are raising chickens, turkeys, ducks, or other poultry, this is good information to know. #hatch #turkey #chicken #duck #broodyhen #sittingoneggs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/19/hot-process-soap-recipe-country-tomato-basil-and-black-pepper-soap-with-red-moroccan-clay-and-yep-its-soap-not-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600203789980-WREUT0WE9BCUR9Z6NUBS/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
      <image:caption>Want to learn how to make hot process soap with confidence and safety? Find out how to create hot process soap and learn how to use different natural textures; colorants with herbs, clays, and more; and natural scent blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1516141383236-N4EB6WBHQUMWCL1D62B2/Pinterest+Tomato+Basil+Soap.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
      <image:caption>Find out how to make refreshing, herbal Tomato Basil Hot Process soap with this unique soap recipe! It's moisturizing, lathers great, and gives you mental clarity---thanks to the Basil essential oil. Directions for Hot Process Soap with a VERY cool soap recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600203954573-1CE05HG8W9GX5LPXH9HR/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
      <image:caption>Click here to start making handmade soap today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600204714920-MFVAQ9MPFB7RPQGRAFLW/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
      <image:caption>Take the FREE 5-Day Herbal Foundations email course and start making your herbal remedies now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600204172490-QX28VJVG2E2NRCDZYI6S/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600204518464-TWXUMZG8HU4N1P3DKGDQ/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap Recipe: Country Tomato, Basil, and Black Pepper Soap with Red Moroccan Clay (And Yep! It's SOAP, Not SOUP!)</image:title>
      <image:caption>Interested in creating your own home apothecary and getting ready to take care of minor ailments with herbs and essential oils? Take this FREE 5-day Herbal Foundations email course and get started now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/29/creating-joy-in-2018-1-why-you-need-to-watch-your-words-the-words-you-speak-become-the-house-you-live-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515546818027-TUGT5AF7RWVVCPZRAEGB/Pinterest+Joy+1+Positive+Mindset.jpg</image:loc>
      <image:title>All Posts - Creating Joy in 2018 #1: Creating a Positive Mindset (Even If Things Aren't That Great)</image:title>
      <image:caption>WOOT! WOOT! 2018 has arrived! For us at Healing Harvest Homestead, this year has been dubbed The Year of JOY. Each month will be devoted to a strategy for creating joy in your life. If you want to find out how to create more joy in your life, follow us along!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2018/1/4/how-to-make-the-best-croutonshave-a-bread-fail-heres-your-solution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543445575-L2LZVI8ZXU0373QMOLYP/Pinterest+Croutons.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>Have extra bread? Or maybe you made a homemade bread mistake? Here's how to save the day and make homemade croutons! You'll be so happy you tried this recipe for homemade croutons!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543485474-1N36D5VYOB4ON04LRRXI/Pic+Crouton+1.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>Here's the bread before I cut it up. See how dense it is? Now, some would say this would make great sandwich bread, and Mr. V. sure liked it...but still. It's time to make croutons and really do something good with it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543577552-CME9P4GFUMWDTB1BAOHS/Pic+Croutons+2.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>Slice the bread into one inch cubes (roughly). Let them dry out well for several hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543802823-JIC0WZ74893F3RJ85BRL/Pic+Croutons+5.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>Here are the spices I used for this batch of croutons. I just sprinkled them liberally (except the salt--I go light on the salt).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543637187-KXLWECYR5Y0O48HKIXF9/Pic+Croutons+3.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>Fry them in a pan with grass-fed butter and spices.....Mmmmmm.....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543701786-SP9QCQZF46JCTSF5ZM4L/Pic+Croutons+4.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>I tried to store them...but they didn't last. ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1515543746777-I904P6G41A7IJZRTNUUC/Pic+Croutons+6.jpg</image:loc>
      <image:title>All Posts - How to Make the BEST Croutons...(Have a Homemade Bread Fail? Here's Your Solution)</image:title>
      <image:caption>These homemade croutons turn this simple salad into something truly delicious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/28/things-i-learned-in-2017this-is-midlife-wisdom-at-its-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514754812634-CJDUEXA8GTK0XFN0A69K/Pinterest+2017.jpg</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>Oh, yeah! Life lessons! This past year has certainly been one of huge growth! Here are my biggest lessons on the homestead and with my blog and also my social life. Live and learn, my friends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514685300005-185L430DOWAH9T9OQEWP/Pic+2017+Lessons+Girl+in+Snow.jpg</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>Looking upwards is a physical action you can take to help you immediately reset your mind and attitude. Feel gratitude!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514685350810-GE2IGAURKAAOCDJ0KSR8/Pic+2017+Lessons+Mountain.jpg</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>This is part of the mountain that rises above our homestead. It's lovely. People gasp in awe when they see it in the middle of this dry Mojave Desert. It's a vacation all the time, and I have to remember not to take this view for granted.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514685258393-LPVK14XTDKRHQANIZ4F3/Pic+2017+Lessons+Baby+Goats.jpg</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>Here are the babies last Spring. They found a way to climb onto our solar panels! YIKES! These little goats have found a permanent place in my heart---I love them! They always make me happy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514685476336-QLFET3V35WCWYHQR33DX/Pic+2017+Lessons+Bubble.jpg</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>If your friends grow out of you, or you grow out of them....it is vital that you find and make new GREAT friends. I do not have lots of friends, but I SO much value the few close friends I have. Friends are all about quality over quantity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1514685747375-88HAUCZXIRUWMC4YGA5O/IMG_0350.JPG</image:loc>
      <image:title>All Posts - 25 Incredible &amp;amp; Important Things I Learned in 2017...My Midlife Wisdom for This Last Year</image:title>
      <image:caption>It's ok if your beloved dog eats the squash out of your garden---more will grow. And this act totally made me smile!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/17/how-to-create-a-hygge-home-cozy-warm-welcoming-comforting-to-the-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513897049264-VB6FC7SWDQUZ7TE81OWT/Pinterest+Hygge.jpg</image:loc>
      <image:title>All Posts - How to Create a Hygge Home (Cozy, Warm, Welcoming, &amp;amp; Comforting to the Soul)</image:title>
      <image:caption>How to create a Hygge Home. A home that exudes "Hygge" is comforting, cozy, warm, and delightful. Hygge can help with seasonal sadness too (S.A.D.) Find out what hygge is, how the Danish do Hygge, and why hygge is an important concept to learn about from the most happy country in the world: Denmark. Learn how to create this warm, joyful feeling in your own home, office, and environment! #healingharvesthomestead #hygge #winterhygge #howto #SAD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513897265865-M27YBGXXDTKOT7BDLHFH/Pic+hygge+4.jpg</image:loc>
      <image:title>All Posts - How to Create a Hygge Home (Cozy, Warm, Welcoming, &amp;amp; Comforting to the Soul)</image:title>
      <image:caption>This is definitely a Hygge atmosphere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513897312233-OSQUOF2OQLLS0TKX0WAW/Pic+Hygge+3.jpg</image:loc>
      <image:title>All Posts - How to Create a Hygge Home (Cozy, Warm, Welcoming, &amp;amp; Comforting to the Soul)</image:title>
      <image:caption>Doesn't this look inviting? A place to relax well?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513897356110-E9HZ3669R9KMXVUEM8GM/Pic+Hygge+1.jpg</image:loc>
      <image:title>All Posts - How to Create a Hygge Home (Cozy, Warm, Welcoming, &amp;amp; Comforting to the Soul)</image:title>
      <image:caption>Another reason to pick up a bunch of flowers from the grocer this week! They will make you feel happy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/18/hot-process-soap-how-to-layer-two-colors-together-just-like-cold-process-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513633936152-Z502I7MJ1U8S9Z63KIKY/Pinterest+Layered+Soap.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>I am on a quest to make hot process soap look more like cold process soap! Yes! Here is a brand new recipe, along with directions how to layer two colors in hot process soap. Beautiful! Easy instructions for layering hot process soap using either one crock pot or two!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1589931512329-4RRCOTCDBTHL66GM32YM/Sales+Image+Soap+Course+300x300.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>Want to learn how to make soap? Click here for the details!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513634080592-IA84RDKQ3J2O5XL7RWJW/Pic+Lye+Solutions.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>Since I use two crock pots at a time, I also use two lye solutions at a time, too! Here they are, waiting to go into the oil mixture!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513634149589-3UJQ7XTUMQT594S8BNVW/Pic+Soap+Set+Up.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>Here's my actual soap making set up! Two crock pots on a double shelf. My neighbor made this for me, and it's pretty perfect. I have to take the bottom crock pot off, though, when it's got soap in it. I just put it on the floor while the soap is cooking!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513634246408-XFE9P46LMHDJ7Q0ROHOE/Pic+Soap+in+Mold.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>Here are the layered soaps in the molds. I put the Rose Kaolin Clay color on top. Maybe I should have flip-flopped each one? :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513634309046-RL33K1Q2HJYDDHDRWKRB/Pic+Layered+Soap+Pink+Green.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>The final products! Quite pretty, if I say so myself. And I can attest to the fact that they are moisturizing, lather great, and smell incredible!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513635043173-3MEZEBB8IOTD2DZ33TA2/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Hot Process Soap: How to Layer Two Colors Together, Just Like Cold Process! Beautiful!</image:title>
      <image:caption>Want detailed instructions for making hot process soap, along with tons of ideas for customizing it? My Hot Process Soap Making eBook will give you the confidence to get started!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/12/10/our-adventure-to-a-simple-homestead-life-how-we-startedwhere-we-areand-where-were-headed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513035385494-ATSFCWLJRY9GOCEUEHNY/Pinterest+Homestead+Journey.jpg</image:loc>
      <image:title>All Posts - Do You Desire a Simple Homestead Life? (How We Started...Where We Are...and Where We're Headed)</image:title>
      <image:caption>Are you homestead dreaming? Do you want to simplify your life? Do you want to live more traditionally and be more self-sufficient? Here's how we began our own homestead journey a few years ago...And here is how you can start your own homesteading life, no matter where you live! Find out the step-by-steps and directions to get started on your homestead lifestyle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1513035877631-8ZU2K9NOZJLZDWSZJ5HP/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Do You Desire a Simple Homestead Life? (How We Started...Where We Are...and Where We're Headed)</image:title>
      <image:caption>Find out how to make your own hot process handmade natural soap! Available on Amazon Kindle, too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/24/how-to-make-a-homemade-dutch-oven-lid-lifter-for-lifting-dutch-ovens-their-lids-a-perfect-man-gift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511830956419-QMY4RWOVU02MU2ATABP3/Pinterest+Dad+DO+Lifter.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>Learn how to make a Dutch oven tool by hand in the wilderness! All you need is a great hardwood branch and a hatchet. Find out a great survival skill and learn how to make your own lid lifter for your Dutch oven!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511828081811-2S1F2R40Z7U07WV2EO4H/Pic+Mtn+Mahogony+.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>The Mountain Mahogany is native to the Southwestern United States. It may be found as a scrubby bush or a decent looking tree, as shown here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511828229860-TOIL2MKSI5P3731SNCYX/Pic+Dad+DO+1+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>Note the angle of the fork, as well as the amount of wood in the fork. This will create a nice, strong lid lifter that will be able to handle a heavy Dutch oven full of great food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511829914764-VL8SRBAE3VSQO9UK7MUM/Pic+Dad+DO+2+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>Shaving off the bark carefully---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511829944529-U0KUFP7MU5AHESWOD7ZY/Pic+Dad+DO+3+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>Almost ready for finishing touches!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511829974186-2D4SG9HHLHE2Q5CBZCEY/Pic+Dad+DO+4+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>Beautiful! A perfect design tool for Dutch oven cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511830053494-HZ3NLE8CG173XB1479IF/Pic+Dad+DO+5+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>This is the smaller one, for a smaller Dutch oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511830081660-YH4DIMDP5JK55Q2NRMI9/Pic+Dad+DO+6+best.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>This is the longer one--you can see how it will lift the whole Dutch oven safely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511830114628-Y2EVF6EB01ILYFGZPZG7/Pic+Dad+DO+8.jpg</image:loc>
      <image:title>All Posts - How to Make a Homemade Dutch Oven Lid Lifter (For Lifting Dutch Ovens &amp;amp; Their Lids: A Perfect Man Gift)</image:title>
      <image:caption>And here is how to lift the lid!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/6/lower-your-cholesterol-and-blood-pressure-naturally-do-these-things-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601846975742-4K4O59VO6MLLXPE57K2J/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Lower Your Cholesterol Naturally! How I Lowered My High Cholesterol to Normal Limits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511554577127-CC58YJ7MUQCL1ILXIMAO/Pinterest+Cholesterol.jpg</image:loc>
      <image:title>All Posts - Lower Your Cholesterol Naturally! How I Lowered My High Cholesterol to Normal Limits</image:title>
      <image:caption>High cholesterol is something you shouldn't mess with. Using prescription medications can cause more harm from the side effects! Find out how to lower your cholesterol with natural methods! You can lower your cholesterol with healthy habits and here is a special supplement you can add to really help you with your heart health naturally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1511555268533-HG3AH4DZDXGGB94W6W5F/Pic+Heart+Savior+double.jpg</image:loc>
      <image:title>All Posts - Lower Your Cholesterol Naturally! How I Lowered My High Cholesterol to Normal Limits</image:title>
      <image:caption>Here are the front and back of the bottle of Heart Savior. Before I agreed to experiment on myself, I did check out the ingredients. I was impressed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601847126435-5RL75V69NG4SZHUAPVE1/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - Lower Your Cholesterol Naturally! How I Lowered My High Cholesterol to Normal Limits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/11/6/how-to-make-incredible-chvre-cheese-its-easy-healthy-delicious-anyone-can-make-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873111268-4GU5NA45P137GZZ7K2YP/Pinterest+Chevre.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>This is seriously one of the best things I've ever done for myself: I learned how to make chèvre (goat) cheese! Yep! I took Corina Sahlin's Online Cheesemaking Course, and I've learned how to make this cheese, plus Gouda Cheese, Vino al Cabra, and two kinds of yogurt with her easy methods and cheese recipes. Find out how to make Chèvre cheese in just 10 steps!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510872965212-FIJ8FVID8IYI8NE0HD90/Cheesemaking+eCourse+Marblemount+300x300.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>If you're a cheese lover and have ever considered making your own cheese, this course is perfect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873260968-YKJWG27965MHWQYWWESA/Pic+Chevre+3.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>Here is the cultured goat milk. I let it culture for about 9 hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873357298-T61OFJKXQHX6GBCVT3V3/Pic+Chevre+2.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>Here's how I set up my strainers to remove the whey. I'd like to hang it at some point, but I need Mr. V's help with that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873465221-Y3PFZ1LE8KT1E3P0G81X/Pic+Chevre+5.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>Look at that stream of whey draining out of the cultured goat milk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873654089-440Z1SFQBEEXARQMYEES/Pic+Chevre+6.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>This is after draining around 14 hours or so. I let it go extra long this time. It turned out pretty firm, which is good because I'm freezing half of it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873043704-YO0XU3R4XS1Y562V32BR/Cheesemaking+eCourse+Marblemount+300x300.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>Click here to get the Cheese Making Course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1510873607367-F06WBOBK5NOBI9DXF75Q/Pic+Chevre+7.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)</image:title>
      <image:caption>Just look at that gorgeous goat cheese!!! Yum!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/25/best-fermenting-starter-kit-out-there-makes-a-great-gift-for-the-health-conscious-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509152621197-FE62X7TQ2X62UXDZWPVF/Pinterest+Fermentools.jpg</image:loc>
      <image:title>All Posts - Best Fermenting Starter Kit Out There! (Makes a Great Gift for the Health Conscious, Too!)</image:title>
      <image:caption>Have you been thinking about making your own fermented foods? It's SO easy and will save you a ton of money if you are currently buying raw fermented foods for your health. Plus, fermenting your own foods is delicious! There is a hard way to start...and an easy way. Click here to find out the best fermenting starter kit that's available right now. It's a great gift for yourself or a precious friend! I've included a couple great fermentation gift ideas too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509152390119-V5V8RI0P81F4NBBFIH6H/Pic+Fermentools+Salt.jpg</image:loc>
      <image:title>All Posts - Best Fermenting Starter Kit Out There! (Makes a Great Gift for the Health Conscious, Too!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509152421661-G9ESAW1IP06NBZV2V9WX/Pic+Fermentools+Starter.jpg</image:loc>
      <image:title>All Posts - Best Fermenting Starter Kit Out There! (Makes a Great Gift for the Health Conscious, Too!)</image:title>
      <image:caption>The Fermentools Starter Kit: A soda lime heavy glass weight, a stainless steel Mason jar lid with gasket, an airlock with bung to fit the lid, and the most amazing salt ever!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/making-the-switch-from-grid-living-to-going-off-grid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508361866596-1EXXCORC37JZRCA33LS8/Pinterest+Off+Grid.jpg</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>What is it REALLY like to live off grid? And what, actually does living "off-grid" mean? Find out about the challenges and joys of moving from city living to being off the grid---- #OffGrid #LivingOffGrid</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508356277707-K26B4PW12XXE7X9BDNWE/Pic+Solar+Panels.jpg</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>We now have a large, brand new and up-to-date system. In fact, the batteries are guaranteed to last 90 years! This is some reliable solar power, and we rarely have to run the generator as back up. Thank goodness. I didn't take a picture of the battery bank, but those are substantial and high quality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473207122613-KB9TVCKE33YQMEIE0L3T/image-asset.jpeg</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>Here is our stove.  Sorry---I've got some of my tinctures, herbs, and seeds up there right now.  It's summer, after all!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512609171556-M2RLZTV1LW74IEUUDWEC/JB+Natural-Soap-Making-300-x-250.gif</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>Learn to make your own handmade natural soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473207583967-BFH48A5UZV3IYTEZSOQA/image-asset.jpeg</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>Here are Ginger and Bud grazing in our front yard.  No, it's not pretty grass, but it's sure healthy---especially for the Mojave Desert.  I grow Mullein, Dandelion, Chicory, Calendula, Goats Beard (you can eat the root), Burdock, Hollyhock, Chamomile, Yarrow, St. John's Wort, Echinacea, Lemon Balm, and Marshmallow out front here.  Crazy!  Just water and grow! It's a medicinal front yard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512674613932-I0NAXYF670HEIBV44C35/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Making the Switch from City Living to Living Off the Grid</image:title>
      <image:caption>Learn how to make your own natural hot process soap with one never fail recipe and recipes for variations using herbs, clays, and essential oils. Available on Amazon Kindle too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/10/12/salt-or-sugar-scrubs-which-homemade-scrub-is-best-for-your-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508111802264-H9EKUM1BBI85GYU4K1BI/image-asset.jpeg</image:loc>
      <image:title>All Posts - Salt or Sugar Scrubs: Which Homemade Scrub is Best to Make, Buy, and Use?</image:title>
      <image:caption>Have you ever wondered which kind of scrub is best? Sugar? Or Salt? Here is a rundown of the qualities and benefits of using sugar and salt in your own handmade skin scrubs so you can decide which is best to use! A sugar scrub? Or a salt scrub? Find out how to make a skin care scrub for yourself or a good friend with this comparison and recipes. #salt #sugar #scrub #skincare #diy #saltscrub #sugarscrub #versus #howtomake #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512608660592-ARACTVZQIQ46AGNIA4XP/JB+Natural-Soap-Making-300-x-250.gif</image:loc>
      <image:title>All Posts - Salt or Sugar Scrubs: Which Homemade Scrub is Best to Make, Buy, and Use?</image:title>
      <image:caption>Want to make your own soap? Find out all the details with Jan Berry's recipes and excellent directions for natural cold process soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1508110011319-RUK79DIGZPAM8OE2XM0T/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Salt or Sugar Scrubs: Which Homemade Scrub is Best to Make, Buy, and Use?</image:title>
      <image:caption>Would you love to make your own natural handmade soap using the hot process method? Would you like to customize your soap so it's exactly what you want? If so, you'll love my new eBook, Hot Process Soap Making... It's also available on Amazon Kindle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1525743884702-47P0J2NQRQ6OM1I3HVYH/Pinterest+Salt+Sugar+Scrub.jpg</image:loc>
      <image:title>All Posts - Salt or Sugar Scrubs: Which Homemade Scrub is Best to Make, Buy, and Use?</image:title>
      <image:caption>Love making body scrubs? Which is best to make them with, though? Is salt best for making a skin care scrub? Or is sugar the best choice? Salt vs. Sugar scrubs----find out which is best and why. Know how to use salt and sugar to make the perfect body scrub!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/29/how-to-make-amazing-fermented-beets-the-result-of-an-accidental-ferment-of-beet-kvass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507339763513-MJRYWVOPR3POJOA324WN/Pinterest+Fermented+Beets.jpg</image:loc>
      <image:title>All Posts - How to Make Amazing Fermented Beets (The Result of an Accidental Ferment of Beet Kvass)</image:title>
      <image:caption>I never thought about fermenting beets for actual use---except to make beet kvass (a delicious probiotic traditional Russian drink), but I had a happy fermentation accident! Here's how to make soft, delicious fermented pickled beets! Find out how to ferment your beets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1507512194642-CKK73YY6MCW9FMIFNZNX/Pic+Fermented+Beets+1.jpg</image:loc>
      <image:title>All Posts - How to Make Amazing Fermented Beets (The Result of an Accidental Ferment of Beet Kvass)</image:title>
      <image:caption>Here they are: All bottled up and covered with the brine (also Kvass).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/30/how-to-make-incredible-fruit-leather-snacks-from-apple-sauce-your-kids-will-love-these-and-so-will-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506792066327-6KFR4FL7RGJS8TEOXGFN/Pinterest+Fr+Roll+Up.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Fruit Leather Snacks from Apple Sauce (Along With a Dehydrating Mistake You Don't Want to Make!)</image:title>
      <image:caption>Do you have apple sauce you need to use up? OR...maybe you just want to make a natural healthy snack your kids will love? Here's a recipe and directions for how to make the perfect apple fruit leather from apple sauce! Find out how to make apple fruit roll-ups--the perfect snack for kids and grown ups too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506791642374-H9RH6H9Z3RCPX05DQPUW/Pic+Fr+Roll+Up+1.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Fruit Leather Snacks from Apple Sauce (Along With a Dehydrating Mistake You Don't Want to Make!)</image:title>
      <image:caption>Here's the apple sauce spread on the parchment paper on top of one of the dehydrator trays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506791672026-O4ET0I3IP0ZMPEB66C08/Pic+Fr+Roll+Up+2.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Fruit Leather Snacks from Apple Sauce (Along With a Dehydrating Mistake You Don't Want to Make!)</image:title>
      <image:caption>Gorgeous apple fruit leather before being cut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506791700943-20CTNOPEV40NZH3DS8VJ/Pic+Fr+Roll+Up+3.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Fruit Leather Snacks from Apple Sauce (Along With a Dehydrating Mistake You Don't Want to Make!)</image:title>
      <image:caption>I cut these into fourths, but if I had spread the apple sauce thicker, I probably would have cut them into smaller rolls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506791727204-S8SPDKO2XEXBRXNZOCBA/Pic+Fr+Roll+Up+4.jpg</image:loc>
      <image:title>All Posts - How to Make Incredible Fruit Leather Snacks from Apple Sauce (Along With a Dehydrating Mistake You Don't Want to Make!)</image:title>
      <image:caption>Here they are all rolled up! I had to use my rather crinkly parchment paper I used to dehydrate them with because I was all out---otherwise, these fruit rolls would have been better looking---</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/27/help-my-chickens-are-going-bald-what-to-do-to-help-your-hens-get-through-their-molting-period</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506718022963-EC2D9UD8D8XUNP0ZG5Z6/Pinterest+Ch+Molt.jpg</image:loc>
      <image:title>All Posts - HELP! My Chickens are Going Bald! (What to Do to Help Your Hens Get Through Their Molt &amp;amp; Why on Earth Does a Chicken Molt?)</image:title>
      <image:caption>Seeing a sweet chicken during its molt can be traumatic and worrisome! They're so....bald! And it looks like it hurts! Here's what you need to know about what happens during a chicken's molt, why the molt occurs in the first place, and finally---what you can do to help your chicken during the molting phase.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506718078515-MMZLCI1KB6OEJI9IBC0O/Pic+Ch+Molt.jpg</image:loc>
      <image:title>All Posts - HELP! My Chickens are Going Bald! (What to Do to Help Your Hens Get Through Their Molt &amp;amp; Why on Earth Does a Chicken Molt?)</image:title>
      <image:caption>Here's one of our ladies---You can see where the old feathers have been pushed out by the new ones coming in. The shafts of these new feathers are filled with blood, so handling your hen right now can cause her pain and stress. See the spiky looking neck feathers? This is molting too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1532564327838-IR9901QFC1KGV4ZSBSS4/Pinterest+Chicken+Molt.jpg</image:loc>
      <image:title>All Posts - HELP! My Chickens are Going Bald! (What to Do to Help Your Hens Get Through Their Molt &amp;amp; Why on Earth Does a Chicken Molt?)</image:title>
      <image:caption>Why is my chicken ugly? My hens were losing their feathers, and it was not a pretty sight. Here is why your chickens lose feathers. It's their molting season. Here is an explanation of what molting is, what you can do to help your hen, and how long molting will take. Cause you don't want a bald chicken! #chickens #chicken #molting #molt #moltingseason #howtohelpchickens #whatismolting #losingfeathers #takecareofchickens #chickencare</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/21/ways-to-save-money-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506374276515-X1LIPETY4XMOXW3KXNL7/Pinterest+Save+Money.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>We all go through through seasons in our life. If you are in a tight financial situation, I've got 50 money saving ideas you can do right now to help your finances improve. Save money while living well. How to save money in all kinds of creative ways!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577146473805-NQV80OJMSM08TXM87VDZ/Pic+Money+Sprout.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>Saving money, even small amounts, means growing it in the long run!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577145392092-J4V2181MSY8EQONU720R/Sales+Image+Soap+Course+300x300.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>Learn how to make your own handmade soaps! Natural, toxin-free, and saves a ton of money in the long-run. Selling your handmade soaps is also a good way to make extra cash! Click here for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1512608160328-KDUVJJVTQPVAOH31I3QE/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>Learn how to make hot process soap!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577146544098-55JQAZ6RLROB4KCIMMA8/Pic+Money+Tree.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>We don’t all have a money tree, but if you start making changes now, you may feel like it one day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1577146623014-HDKTPAZ8GF1EGO21EZGN/Pin+50%2B+Ways+to+Save+Money.jpg</image:loc>
      <image:title>All Posts - Ways to Save Money NOW! 50 Things to Do if Your Money is Tight</image:title>
      <image:caption>Is your money tight? Here are 50+ Ways to Save Money Starting NOW. These are tried and true ideas for some quick and easy frugal living that will improve your budget. Money saving doesn’t have to be hard…you just need to try some new things. #moneysaving #easy #tips #savemoney #budget #frugal #living #finances #improve #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/21/make-incredible-chocolate-zucchini-bread-out-of-giant-zucchini-small-zucchini-works-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506022473209-1RLXP15AK06WIP4N02YQ/Pinterest+Ch+Zucc+Bread.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>Got too much zucchini? Make zucchini bread! Here's a recipe for my chocolate zucchini bread that is AMAZING! It's also easy. Delicious, healthy recipe for chocolate zucchini bread!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506022528107-D9D1T2WZZI547TTYKF3H/Pic+Zucc+Ch+Bread.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>Shredded zucchini. Usually I shred things with a hand shredder, but for big jobs like this, I love my Hamilton Beach Food Processor. I've had it for 20 years!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506022566726-T0N721IPW2R3KB4HH8KE/Pic+Ch+Zucc+Bread.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>Getting the wet ingredients, the dry ingredients, and the zucchini all mixed up---</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506022595819-2Z9H4C9IY6U4AFTQMNBA/Pic+Ch+Zucc+Bread+1.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>Into the loaf pans! I had these filled too full, and next time, I'll either use another regular loaf pan and make smaller loaves, or just use a mini loaf pan to take care of the extra batter and just get it out of the oven earlier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506022634877-ABKUZ4TRHTX5R3EEBTXQ/Pic+Ch+zucc+bread+2.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>Isn't that beautiful? Do you pick at your finished loaves like I do? Oh. My. Gosh. It's a miracle if my tops survive! lol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1533090457902-LJCE3S4WBQDJVNEWL3SL/Pinterest+Choco+Zucc+Bread.jpg</image:loc>
      <image:title>All Posts - Incredible Chocolate Zucchini Bread Recipe (Easy, Healthy, Delicious!)</image:title>
      <image:caption>MMM...The zucchini harvest is in! Here's a recipe for the best Chocolate Zucchini bread you'll ever make. Pictures and directions make this EASY. Plus--it's healthy! Chocolate and zucchini pair up to create a moist and delicious quick bread for snacks and serving at that special meal for dessert. #dessertbread #zucchini #zucchinibread #chocolate #chocolatebread #zucchinichocolate #quickbread #snackbread #sweetbread #bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/6/henna-for-hair-dye-update-nine-months-of-using-henna-to-color-my-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504931277091-V9KH7D0GWPVM00JWV5LJ/Pinterest+Henna+Update.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Tired of paying lots of $$$ for chemical hair dye appointments that just damage your hair? Henna may be the answer for you! Here are the things you need to know about using henna as a hair dye: What is henna? Are there any negative side effects to using henna in your hair? What are the benefits of using henna? How do you dye your hair with henna? After nine months of using henna in my hair, here are my findings on using henna as a hair dye!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505241320912-WH1C2W8TSC3DN9980QP1/Soap+eBook+250x300.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>If you're going natural, you might want to make your own soap! If so, my new eBook may be for you! It's available on Amazon Kindle too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504931305229-F7R5SARBL1RCSIK0R80Z/Pic+Henna+1.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Here is the henna/indigo powder mixture. I'm just pouring in the water now, and starting to get it mixed. NOTE the wooden spoon! Do NOT use metal when working with henna. It may react with the metals and change the color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504931327078-USBF0903HB0LU78SI4JF/Pic+Henna+2.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Here is the cured paste. See how dark it got? Edited note: Light Mountain's Mahogany no longer requires curing. I'm not sure about the other colors though.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504931349433-K8HG4S3CGJPKNFSGZMIT/Pic+Henna+3.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Got a bag over my head...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504931417761-KWUS4Q3VELXIVZ2SNBTK/Blog+Pic+Henna+Update.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>The final color---It's darker or lighter, depending on the sunlight. I get lots of compliments on my hair, and it's so much healthier and less expensive. LOVE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527728536216-HPSXCPK20DVABU8R9581/Pic+Henna+Hair.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Here's my hair with henna---Shiny and healthy looking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1527728572575-Z5JOP1AVJLK7RNF6349S/Pinterest+Henna.jpg</image:loc>
      <image:title>All Posts - How to Dye Your Hair Naturally with Henna (Plus, an Update About Henna Safety and Effectiveness)</image:title>
      <image:caption>Are you tired of paying big bucks to color your hair? You might want to give henna, a natural plant dye, a try! Here are the positives and negative things about using henna to color your hair naturally. Also, you'll find all the directions for using henna to color or dye your hair. Get healthy hair! Click through and find out if using henna is for you! #henna #naturalhair #haircolor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/7/homesteading-my-10-truths-about-the-homesteading-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504893731039-ZQ2POMCG5SUARWVN4I4Q/Pinterest+Homestead+Truths.jpg</image:loc>
      <image:title>All Posts - Homesteading: My 10 Truths About the Homesteading Life</image:title>
      <image:caption>Homesteading is hard to define. It means different things to different folks. Here is my definition of homesteading. What is homesteading? How do you do it? Where can you homestead? Find out my truths about the homesteading life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504893709941-BP2VR4LLD5BL4SBFN0GE/Pic+Peppers+in+a+pot.jpg</image:loc>
      <image:title>All Posts - Homesteading: My 10 Truths About the Homesteading Life</image:title>
      <image:caption>Cayenne Peppers in a container. Container gardening is beautiful, possible, fun, and useful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504893759491-ROSN92J58H0K7YXNMIHC/Pic+Bogs.jpg</image:loc>
      <image:title>All Posts - Homesteading: My 10 Truths About the Homesteading Life</image:title>
      <image:caption>These are my Bogs---They have quickly become my favorite footwear. I really don't know what I'd do without them...and I really need a new pair. These have lasted forever!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504893791923-F2UVLSP43ER5Y73DQDW0/Pic+Pickled+Eggs.jpg</image:loc>
      <image:title>All Posts - Homesteading: My 10 Truths About the Homesteading Life</image:title>
      <image:caption>Have a ton of eggs? We do a lot of egg pickling around here---delicious! Here's a recipe for how to make pickled eggs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/9/1/confessions-from-my-first-hunt-a-womans-view-of-hunting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504495579853-IOA9IDG7R298RVZAKC9N/Pinterest+Pronghorn.jpg</image:loc>
      <image:title>All Posts - Confessions from My First Hunt: A Female View of Hunting and Taking the Shot</image:title>
      <image:caption>Here's what a first hunt is like. Confessions about hunting for the first time. Antelope hunting. How does a person feel after killing an animal? How does a person feel after taking a life? Is it ever ok? Here are my thoughts on the matter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/20/3-amazing-ways-to-preserve-peppers-for-maximum-nutrition-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504046169221-1G9L8HVNCUKZFJVL6HMP/Pinterest+Peppers.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
      <image:caption>Do you have lots of peppers this harvest season? We have too many to eat! Here are my three favorite methods of preserving peppers. Find out how to preserve peppers! Food preservation is a hot thing right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504042845770-ELMI3JC4MUJIRLOM847R/Peppers+Hatch+Freeze.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
      <image:caption>Here's one of the bags ready to go in the freezer. We also froze a few whole ones for grilling later, too. Peppers are one of my favorite veggies to work with!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504042926265-CHJDGJUBBJT3APNCN97L/Peppers+Hatch+Dehydrator.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
      <image:caption>I have the nine-tray Excalibur Dehydrator, and I love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504043509536-WHQC3O33I5LN445Z8IOX/Peppers+Hatch+Ferm+Weight.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
      <image:caption>Here's the ferment after a few days---see the bubbles? I'll let these go about two weeks on the counter, then turn them into hot sauce or just put in cold storage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1504043057972-JL277AX45DEYFOBH2UQ1/Peppers+Hatch+Dehydrated.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534367278109-C9SN9HATWC255NARFPPF/Pinterest+Peppers.jpg</image:loc>
      <image:title>All Posts - Preserving Peppers: My Three Favorite Methods (And Canning is NOT One of Them)</image:title>
      <image:caption>Growing a LOT of peppers this year? Or taking advantage of buying them at the Market? Here are the BEST ways to preserve your peppers for long-term storage. You'll find out how to dehydrate peppers, ferment peppers, and even freeze them. Pepper preservation for later is the thing right now! #peppers #hotpeppers #foodpreservation #dehydratepeppers #fermentpeppers #freezepeppers #howto #preserve #preserves #food #harvest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/17/how-to-keep-your-homestead-animals-healthy-chickens-rabbits-goats-dogs-cats-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503004252104-M8BAPIL87JTPOFKJZHU8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Your Homestead Animals Healthy (Chickens, Rabbits, Goats)</image:title>
      <image:caption>Livestock-type animals and poultry have special health needs, and many veterinarians don't work on these "specialty" animals. Here's how to keep your chickens, goats, and rabbits healthy, and what items you should keep in your pet medical emergency kit...just in case. Advice from experienced experts about homestead animal care and health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503003072336-UT9OH331U47M1QPKYRE0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Your Homestead Animals Healthy (Chickens, Rabbits, Goats)</image:title>
      <image:caption>Here are a few of the Ladies in our Poultry Run---We have ducks, too. See them up in the left corner? They are enjoying some scratch before the sun goes down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503003673083-8YPU8ZGRIRZFDU6SPHGZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Your Homestead Animals Healthy (Chickens, Rabbits, Goats)</image:title>
      <image:caption>Make Your Own Hot Process Soap! You'll find out all you'll need to know to get started creating your very own handmade soap---the hot process way! Available on Kindle too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503003285563-5HTHN1SDNPV9FVP6AIDN/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Keep Your Homestead Animals Healthy (Chickens, Rabbits, Goats)</image:title>
      <image:caption>Big Mama, Sammy, and Little Sweetie Pie in the back, there. They are foraging in the front yard, enjoying the day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/15/8-rules-of-the-whole-30-and-why-they-rock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502819626403-ZRMCGJLMYGLSZ7V2YVYP/image-asset.jpeg</image:loc>
      <image:title>All Posts - Get Healthy in 30 Days on the Whole 30 (What is the Whole 30?)</image:title>
      <image:caption>GET HEALTHY IN JUST 30 DAYS! The Whole30 is a complete psychological reset around your eating patterns! It is hard. I'm not going to lie. Even though the creators of the plan say it's not hard---Well, take a look at the article and decide for yourself. IF you can complete a Whole30, you will lose weight, feel great, sleep the best you have in your whole life, and your health will improve! Find out what is the Whole30!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502818576853-AUZM5UIR4ELBZF0QA5LF/image-asset.jpeg</image:loc>
      <image:title>All Posts - Get Healthy in 30 Days on the Whole 30 (What is the Whole 30?)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/15/does-manifesting-really-work-can-you-visualize-and-make-your-dreams-come-true-find-out-how</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/708e1ec5-dd84-4514-a3e9-47d2bd5bfb04/Heidi+Pouring+HERO+Fall+2025+email+course.jpg</image:loc>
      <image:title>All Posts - Does Manifesting Really Work? Can You Visualize and Make Your Dreams Come True?</image:title>
      <image:caption>Click HERE to join our FREE Herbal Foundations 5-Day email course!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502586223372-3ZMBNG4E263RIHLXP0OA/image-asset.jpeg</image:loc>
      <image:title>All Posts - Does Manifesting Really Work? Can You Visualize and Make Your Dreams Come True?</image:title>
      <image:caption>2) And another example:   This is my son, Chase. He is a master positive thinker and visualizer. After working hard, praying, and visualizing his life as a Cadet at the United States Military Academy (West Point) while in high school, he was accepted. (This place is more difficult to get into than Harvard.) Not only did he attend on an academic scholarship, but he wanted to play football for them too. He walked onto the team, and the coach accepted him as a trainer--Unreal! The Power not just of Hard Work, but also Divine Intervention, the Mind, and Emotions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502586735371-Z0II6ZOU3TAQX0DT32SJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Does Manifesting Really Work? Can You Visualize and Make Your Dreams Come True?</image:title>
      <image:caption>This picture is actually on one of my old vision boards. It was taken when my husband and I were meditating and praying on where we were going to buy our home at that time. This time in our lives was a rebuilding time, after some really difficult periods for both of us. We put it out there to God and just decided not to stress. We wanted to live in Cold Creek....Miraculously, it happened!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502587653822-AZ3KV19YXXXV6DLOUZR0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Does Manifesting Really Work? Can You Visualize and Make Your Dreams Come True?</image:title>
      <image:caption>Here are Ginger and Buddy. All my life, since I was 18 and went off to college, leaving my (our family) horses behind, I wanted to grow up and have my own horses to ride. In a great place to ride. I put my mind, prayers, and heart to it:  See?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502587916625-QIAQOGQUEQNCEJYSBT2J/image-asset.jpeg</image:loc>
      <image:title>All Posts - Does Manifesting Really Work? Can You Visualize and Make Your Dreams Come True?</image:title>
      <image:caption>And yes, my son graduated a few years ago. Graduating from a place like USMC takes determination, will, Divine help, and yes---vision.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/8/6/what-i-wish-i-had-known-before-getting-goats-but-i-wouldnt-change-a-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502508641274-FPEZOS68W4C6Z26OX4SY/image-asset.jpeg</image:loc>
      <image:title>All Posts - What I Wish I Had Known About Goats Before Getting Them (But I Wouldn't Change a Thing!)</image:title>
      <image:caption>Everything you hear about goats being the perfect backyard pet or livestock animal...may not be quite true. Here are all the things I wish we had known before getting our goats! P.S. I don't regret getting goats one. single. bit. :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502504955753-NPQU49LEX25QCPCGMI1V/image-asset.jpeg</image:loc>
      <image:title>All Posts - What I Wish I Had Known About Goats Before Getting Them (But I Wouldn't Change a Thing!)</image:title>
      <image:caption>You can see how high they are able to reach--about five feet---maybe five and a half. Poor almond tree. I hope it recovers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502509509163-MJDM8U5JMNDL5HXTMRPH/image-asset.jpeg</image:loc>
      <image:title>All Posts - What I Wish I Had Known About Goats Before Getting Them (But I Wouldn't Change a Thing!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1502506524804-19MXH8T58PH2Y2WH7OL4/image-asset.jpeg</image:loc>
      <image:title>All Posts - What I Wish I Had Known About Goats Before Getting Them (But I Wouldn't Change a Thing!)</image:title>
      <image:caption>Here's our big Lab, Ben. He's the daddy to these two little goats, and Big Mama has even accepted him. Our two dogs and these three goats are our little herd. LOL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/22/make-dehydrated-apples-plain-and-cinnamon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501105917361-N8K7A7IQFU4XEQ7QG900/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Dried apples are the BEST snacks for kids! Find out how to make dehydrated apples and cinnamon apples! Here's a quick, easy recipe and method for dehydrated apples, and you don't even need a dehydrator!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1528920788220-L0YQNY1XVSY42BG4DDZ2/Pic+Apples.jpg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Yum! Apple season is here! If you end up with too many, why not dehydrate some slices for later?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501106163992-MFBNYHDZ5TTILN17DC1A/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Using my apple peeler-corer-slicer----</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501106194290-I49Y9CU4GACRTDGHQAHK/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Slices soaking in the lemon juice &amp; water solution</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501106226415-B9XD7W0CPW11UUB8IO1Z/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Ready to go in the dehydrator!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501106308138-FIT4D2NJVJJ8F19G5WTV/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Dehydrated apples all jarred up! These will last over a year, unless they get eaten up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501107242342-HIOCK5NTOU4CWZ3WSAPB/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>If you've ever wanted to learn to create your very own tea blends for pleasure or for health (or both), you can find out everything you need to know to get started in my eBook, Create Your Own Herbal Tea Blends!  It's also available on Amazon Kindle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1534885815219-OBS190W1YZJPQXE8FQH5/Pinterest+Dehydrated+Apples.jpg</image:loc>
      <image:title>All Posts - Make Dehydrated Apples--Plain and Cinnamon! (Super Healthy, Super Fun, Super EASY!)</image:title>
      <image:caption>Have lots of apples this harvest season? Here is something EASY you can do with all those apples: dehydrate them for a healthy snack any time! These last for many months (even years) when stored properly, and these apple snacks are so simple to make. This is one of the best healthy ways to preserve your apples. #preserve #dehydrate #apples #dehydrated #cinnamonapples #healthysnack #easy #delicioussnack #lunches #easyschoollunch #afterschoolsnack #snack #paleo #healthy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/20/easy-how-to-make-paleo-banana-bread-super-moist-and-sinfully-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1500660597157-43FQK7NK0BSS22BTIADU/image-asset.jpeg</image:loc>
      <image:title>All Posts - EASY! How to Make Paleo Cranberry-Banana Bread (Super Moist and Sinfully Delicious)</image:title>
      <image:caption>Here is a recipe for the most amazing Paleo Banana Bread I've ever made! Gulp! I hate to admit this, but my husband and I ate the whole thing in a day! Try this Grain-Free low sugar Paleo style banana bread recipe! You'll LOVE it! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1500661075297-57IIBYUV9PE2T24Q5G94/image-asset.jpeg</image:loc>
      <image:title>All Posts - EASY! How to Make Paleo Cranberry-Banana Bread (Super Moist and Sinfully Delicious)</image:title>
      <image:caption>Here are the still-warm slices. This is why you need to wait til the bread completely cools before cutting into it: It will crack a little in the middle. Like I said, I'm impatient! :-)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/15/10-foods-you-think-are-healthy-but-are-really-killing-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518632711179-T2PI8Y7TDAGDVEBDE8TX/Pinterest+Healthy+Food.jpg</image:loc>
      <image:title>All Posts - 10 Foods You THINK are Healthy (But are REALLY Killing You!)</image:title>
      <image:caption>Think you are eating healthy foods when you choose certain foods, like canned soups? Here are 10 foods you probably think are healthy but that are slowly killing you. Find out what they are! Some foods we think are healthy are VERY bad for you. Find out the top 10 unhealthy foods that you probably think are healthy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1500171001622-0CHFF4BWUHMW5PRI4FM9/image-asset.jpeg</image:loc>
      <image:title>All Posts - 10 Foods You THINK are Healthy (But are REALLY Killing You!)</image:title>
      <image:caption>If you've ever wanted to try making your very own tea blends for health and pleasure, this eBook, Create Your Own Tea Blends for Pleasure &amp; Health, lays out all the basics you need to know! Tastes, herbal actions, storage, preparation...it's all here in one concise, clear place! It's also available on Kindle through Amazon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/7/9/how-to-make-goat-milk-and-honey-hot-process-soap-a-tutorial-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499644270258-PY8D5GEL30XFKR8SUS1B/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>I've always wanted to make Goats Milk &amp; Honey Handmade Soap! Here is a recipe for natural Moisturizing Hot Process Goat Milk &amp; Honey Soap, PLUS how I changed the directions from Cold Process Soap to the Hot Process soap making Method. Make your own soap! This recipe is from this incredible book: Natural Soap Making for Beginners, by Kelly Cable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600178826004-N35UKXX255UHEIKMKTX3/Sales+Image+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>Ready to make your own all natural homemade soap right in your crock pot? It’s easy! I’ll walk you through the whole process, step-by-step, along with many recipes and demonstrations for natural textures, herbal additives, colorants, and natural scent blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499654230776-HSY57YGF9ONF65HGEUGN/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>This is the goat milk, water, and lye solution all mixed up. Look at that beautiful color, and the goat milk was cold enough that it didn't burn! So far, so good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499654315581-KSC1SHGDW7RNQJFSTKWU/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>This is how the soap mixture looks like at trace in the crock pot. Interestingly, as this soap began its "cook," it first turned into a hard block of opaque soap (still VERY caustic) with the trace marks still there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600179108001-7238L2YBVYMLS0LF0XQW/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>New to homemade soap making? Or are you interested in learning how to apply more advanced textures (like salts) to your hot process soap making? This course is for you! Click here for the deets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499654413019-ZHH2P93T582D19VKLNQ2/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>OH, NO!!!!! This is NOT a good sign when making hot process soap. Basically, the oils and liquids are separating, and unless something is done fast (re-emulsification), the chemical reaction that changes the molecular structure of the oils won't happen. What's left? A big caustic mess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499654502620-7OZL7ZVCH2ZC4RR1YOP8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>Stick Blender to the Rescue! I just re-emulsified the separated mixture once again. Those opaque swirls are the soap being brought back to a hard trace again. I mixed a bit more....then let it go back to cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600179243299-8ZXCUPEQX11QFGTSAYSH/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>Interested in learning how to use herbs in your daily life for your wellness and family’s health? Begin now by taking the 5-Day Home Remedy Making (Herbal Foundations) mini course. It’s FREE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1499654678838-DQ6BQP49DBMVKMEOCIYR/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>Here is how the bars turned out! For the smooth topped bars, I just cut the rough part off. People seem to like this better sometimes. The rough-topped soap is actually how hot process soap turns out. Personally, I like it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1548281278589-S43O9D1DXW2QI8HW8R4V/Pinterest+Goat+Milk+%26+Honey.png</image:loc>
      <image:title>All Posts - How to Make Goat Milk &amp;amp; Honey Hot Process Soap (A Quick &amp;amp; Easy Tutorial &amp;amp; Recipe)</image:title>
      <image:caption>I love this recipe for goat milk and honey soap! I decided to adapt this cold process recipe for the hot process method, and you can see how it turns out here! You’ll also get the recipe, plus step by step directions for both cold process and hot process soap! This is a luxuriously moisturizing soap you’ll just love! #goatmilksoap #goatmilk #honey #goatmilkandhoney #howtomake #soap #handmade #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/24/how-to-make-fermented-eggplant-and-wow-is-it-delicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498422638207-L1EZ9J51Y0OS5DYUWN7P/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Eggplant (And, WOW, Is It Delicious!)</image:title>
      <image:caption>I LOVE eggplant, and maybe you do too? However, many people don't have a fondness for it. So, here I'm going to share an AMAZING Fermented Eggplant Recipe that I think you'll love! It makes a fantastic garnish, or you can even cook it into other foods like stews and casseroles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498422673621-ILQ2LZNPIUYY2XWOCV0P/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Eggplant (And, WOW, Is It Delicious!)</image:title>
      <image:caption>Here are the sliced eggplant. They've been sliced, massaged with some salt, and allowed to sit for about 30 minutes.  This really softens them up and releases the juices! It really helps the ferment for this vegetable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498422709415-YAUY8XYX8XGLTA19E4U0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Eggplant (And, WOW, Is It Delicious!)</image:title>
      <image:caption>Ready to sit and ferment! You can see the weight holding down the eggplant, as well as the silicone airlock on the top.  Easy Peasy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498422734255-Q6MUX9ZVWN4F65VK880P/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Eggplant (And, WOW, Is It Delicious!)</image:title>
      <image:caption>This was the BEST breakfast I've had this week! Yum! Fermented Eggplant, eggs, black pepper, and a bit of feta cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498443516093-EZXSKLI8RJHNR6A1MO81/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Fermented Eggplant (And, WOW, Is It Delicious!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/20/how-to-shop-like-a-minimalist-things-to-consider-before-you-buy-that-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498004476372-706HIAW3YCPR4CTZ6DJ6/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Shop Like a Minimalist: 8 Things to Consider BEFORE You Buy That Thing!</image:title>
      <image:caption>How and Why to Shop Like a Minimalist!  So, with fear and trepidation (insert scary music), as I get ready to really go LOOK at the most cluttered place in our home (The Loft) and make a plan to actually follow through to declutter it and make it beautiful, I am sitting here thinking that OBVIOUSLY, if I had been thinking like a Minimalist BEFORE I bought all that "stuff," then I wouldn't be having to spend my time on this project now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1498005571879-2YG8LXQJHFTV4J7CFZX0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Shop Like a Minimalist: 8 Things to Consider BEFORE You Buy That Thing!</image:title>
      <image:caption>Interested in never buying commercial teas again? Find out how to blend your very own personal herbal teas in my eBook!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/19/what-to-do-with-an-egg-bound-turkey-hena-real-life-learning-tale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497656237511-SO9VHFDQK3SYIBZJP7TX/image-asset.jpeg</image:loc>
      <image:title>All Posts - What to Do With an Egg-Bound Turkey Hen...A Real Life Learning Tale</image:title>
      <image:caption>Having an egg-bound hen is a tragedy, unless you catch it early on. We had an egg-bound incident, and here is how we had to handle it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474335470002-2DQBY4AICBQ9YYS8CGJV/image-asset.jpeg</image:loc>
      <image:title>All Posts - What to Do With an Egg-Bound Turkey Hen...A Real Life Learning Tale</image:title>
      <image:caption>Here is Little Mama as a baby. Turkeys are wonderful animals, and she was especially sweet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1474336266076-IWHSAZTIS1O2G17KRJ2A/image-asset.jpeg</image:loc>
      <image:title>All Posts - What to Do With an Egg-Bound Turkey Hen...A Real Life Learning Tale</image:title>
      <image:caption>Here is Little Mama. This day, she was following me around the homestead, watching me garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1544493308986-1IDP90IVPCV0II1DCTNV/Pinterest+Egg+Bound.png</image:loc>
      <image:title>All Posts - What to Do With an Egg-Bound Turkey Hen...A Real Life Learning Tale</image:title>
      <image:caption>If you keep chickens and/or turkeys, having an egg-bound hen is likely to happen at some point. If you know what symptoms to look for, and if you can catch it early enough, you can save your hen. Find out what an egg-bound bird is, how to identify it, and what options you have to treat it. Also, our tips for keeping homestead animals. #eggbound #hen #sick #illness #chicken #turkey #healingharvesthomestead #harvest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/4/how-to-clip-a-turkeys-feathersand-what-to-do-if-you-mess-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497143756560-AC56TD3U9U0TU5MBZTZG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Our heritage turkeys began to fly! We had to take matters into our own hands and clip their wings in order to keep them safe from flying over the fence...into the mouths of coyotes, neighborhood dogs, feral cats, and even bobcats! Here's how to clip a turkey's wings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497141390162-KNK7PY7OJC6S0DI9RVLD/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Mr. V. extending the wing so we can tell the feathers apart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497141471296-YKV0YJK6VSMTFBAZIVTT/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Here is one of our White Holland turkey's wings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497141533336-BI4QOWQV5G28DROPYC2F/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Here I am, cutting the primary feathers, while Mr. V. holds the turkey for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497141609216-T1PNAC5V3W9HRIYTE3DF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Uh-Oh. This was our last of the five, and here's where the accident occurred. Unfortunately, we clipped a blood feather a little too high.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497141864392-ZYEK994XJBYCY5JICP7A/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Here are two of the Narragansetts enjoying their time in the Horehound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497147587156-YGK0FNWKCD9YE09W7O76/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Clip a Turkey's Feathers...and What to Do if You Mess Up</image:title>
      <image:caption>Want to learn how to blend your own herbal teas? To meet your very own specific health and happiness tea needs? Find out how in my eBook!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/6/2/why-do-you-rub-essential-oil-on-the-soles-of-your-feet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520789411190-YEJ0WGYJK8TPCR32C1HE/Pinterest+EO+Feet.jpg</image:loc>
      <image:title>All Posts - Why Do You Rub Essential Oil on the Soles of Your Feet?</image:title>
      <image:caption>Why do people say to rub essential oils on the bottoms of your feet? Find out why to put essential oils on the soles of your feet---Does this even work? Is this one of the best ways to use essential oil? Find out the reasons why you should rub essential oils on the bottoms of your feet! #essentialoils #essentialoilsonfeet #rubessentialoils #howtouseessentialoils #healingharvesthomestead #usingessentialoils #essentialoilsforkids #forkids #foradults #solesoffeet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/31/insane-things-you-must-know-about-marjarom-essential-oil-why-you-need-it-in-your-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1496451309951-CH4JCMAE8NWP4RPEDHMF/image-asset.jpeg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>Marjoram Essential Oil is just UNBELIEVABLE! I say this because of my struggles with high blood pressure, among other reasons... Read all about Marjoram Essential Oil and why every household should have this handy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851298052-WKMMN1V60MAEKFSFPBEV/Sales+Oily+Crew+Banner.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>My aromatic community, The Confident Oily Crew, is brand new! It’s a great time to join because the price will NEVER be less than it is right now! Learn to use essential oils safely and skillfully with monthly lessons and personal support from me, a certified aromatherapist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851536323-MAU9VGG99ZWOD81ALLGT/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1601851649041-XO7ZFEO1XPBYR9PB3KRS/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - 11 INSANE Things You MUST Know About MARJORAM Essential Oil (Why You Need it in Your Home!)</image:title>
      <image:caption>Learn to make your own handmade, all natural soaps! Use herbs, clays, and other natural colors and textures to make beautiful homemade soap you can be proud of!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/18/insane-things-you-must-know-about-tea-tree-essential-oiland-why-you-need-it-in-your-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1495248311628-HEAQKSP6DTJJUBELKBTR/image-asset.jpeg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Tea Tree Oil (Melaleuca) is one of those essential oils that EVERYONE needs to have available in their homes. Find out why you need Tea Tree Oil in your home and in your emergency kit...and even in your Get Home Bag!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630537383044-GRMZUDQXRA0DR0L5ACFI/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home - Make it stand out</image:title>
      <image:caption>Get your herbal remedy guide and cheat sheet free! It’s perfect for your home apothecary or kitchen! Click here to get yours sent now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529263811126-6HYQGOSBIWHA69M51DXW/Pic+Lice.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Lice outbreaks are no fun---believe me, I know. When I taught elementary school, taking my entire class to the nurse's office for a lice check was super itchy! This little larva is just the beginning....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529264272536-TBFUJP9Y1OBB6YS9UG3C/Pic+Pimple.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Tea Tree essential oil is one of the best essential oils you can use to help with acne or pimples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1630537611522-4Y8IMSEDRP3UVMQIPUJD/Sales+Image+Banner+Soap+Course.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Ready to Make Homemade Soap? Find out how to make the perfect all natural soap with ingredients only from nature. Click here to find out more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529264327926-I6PVVMRYW4PVK9D4VVQU/Pic+Tea+Tree.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Don't you love that an essential oil from a beautiful tree can help us in so many ways? Now, just be sure you are buying it from a sustainable source.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1529265742339-GFYPO4NZ6W7XXZBGTRTO/Pinterest+Tea+Tree.jpg</image:loc>
      <image:title>All Posts - INSANE Things You MUST Know About Tea Tree Essential Oil...And Why You Need It in Your Home</image:title>
      <image:caption>Find out about the benefits and uses of tea tree essential oil right here. It's great for so many things, and I'll explain how to use it for acne, fungal infections (even your toenails), cleaning, lice, and lots more! Everyone needs tea tree essential oil in their home! #teatree #teatreeessentialoil #benefitsofteatree #usesofteatreeoil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/5/21/what-is-happiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1495411317619-22MXRYAPPBHCT72AVR0T/image-asset.jpeg</image:loc>
      <image:title>All Posts - What is Happiness? And Joy? And How Did I Find Mine?</image:title>
      <image:caption>I love the poem, "Happiness," by Carl Sandburg.  Without explanation, he shows us in a few words what happiness is.  Although it's different for all of us... Here's how I found mine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/30/why-we-keep-a-seed-vaultand-a-review-of-heavens-harvest-seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520968578827-D9BZFYX236VYYTCWIJCB/Pinterest+Seed+Bank.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>Find out how to create a true heirloom garden: What kind of seeds should you buy? What is an heirloom seed? Why are GMO, hybrid and non-open pollinated seeds bad to buy? What are the best seed for seed storage? Where can you find a good seed bank for long-term seed storage? All your basic seed questions answered!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520967044302-B7LCNJFREI3GNLAZMDFT/Pic+Seed+Packs.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>These are examples of seeds that are packed well for long term storage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612665368197-2YM8V5IFHVH8LHD1DGQ9/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>Start making your own home remedies today with this FREE 12 page guide on 10 common herbs for health, plus a handy cheat sheet for your home apothecary or kitchen. Yes! I want this now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493576736486-HSA0G6DVH9ABD6DMSUT6/image-asset.jpeg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>This is the packing list for a very good seed bank (seed storage system).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612665462730-6QKFGA5O4SXZW2435A99/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>Grab your free guide now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1495154634200-53C4WE5ZPFWLKQZGSTI0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>The viability factor is very important. These are a bit leggy, but that's my fault---I didn't have a good enough light source for them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1520967806417-DT0I0BLON7LV2602XIGE/Pic+seed+bank+factors+1.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
      <image:caption>Remember: These factors are what you need to be looking out for when purchasing your seeds! I like White Harvest Seeds---and they have many choices!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1612665763639-7TM8B6AJAFGHOO742825/BANNER+Herbal+Remedy+Guide.jpg</image:loc>
      <image:title>All Posts - Why You MUST Keep a Seed Bank---Things to Consider</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/30/how-and-why-we-are-searching-for-our-perfect-homestead-during-middle-age</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493914145516-8ATVME2H96GF2GDW8Q27/image-asset.jpeg</image:loc>
      <image:title>All Posts - Our Search for a Forever Homestead &amp;amp; Survival Property: Our Plan to Get Out of Dodge</image:title>
      <image:caption>Mr. V. and I have decided that now it's time to start searching for a "forever" homestead &amp; survival property. Essentially, it's time to "get out of Dodge," so to speak! Here are the whys and hows of our decision to make this huge and difficult life change. Here is a picture of the beautiful, but extremely harsh, Mojave Desert, taken from within our neighborhood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493861117354-UUVVD85E3HD03W14GLO4/image-asset.jpeg</image:loc>
      <image:title>All Posts - Our Search for a Forever Homestead &amp;amp; Survival Property: Our Plan to Get Out of Dodge</image:title>
      <image:caption>The Las Vegas Strip....The population of the Las Vegas area is currently nearing 3 million people in the city proper. Add to that, the number of all the tourists who are visiting on any given day....That's a LOT of people who are most likely unprepared for an emergency all together in a place with very few natural resources!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493861300475-LRJ3KTNIIBUC7M3B8VDS/image-asset.jpeg</image:loc>
      <image:title>All Posts - Our Search for a Forever Homestead &amp;amp; Survival Property: Our Plan to Get Out of Dodge</image:title>
      <image:caption>Here is a picture of our little village. We are all "off-grid." We use solar power, propane, well-water, and fire places for utilities. There's about 100 homes up here, tucked into the pinon-juniper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493943280888-VKQME25XHT9QIQ779HQ6/image-asset.jpeg</image:loc>
      <image:title>All Posts - Our Search for a Forever Homestead &amp;amp; Survival Property: Our Plan to Get Out of Dodge</image:title>
      <image:caption>Ever wanted to experiment with creating your own herbal tea blends? Find out how!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/11/make-your-own-easy-hard-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493254494038-V4ZTMK57GHFCB9C6MMHB/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>It's "EASY" to make hard apple cider! Here's how we made our first batch and how it turned out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491943474007-AAVVYVKXYZO9N60415CA/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>Pouring the cider into the carboy, using a funnel. You can see all the veggies/eggs/eggshells in the background---sorry for the mess!  It's time to make some more calcium powder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491943572202-HHIGD56E97OZT09E5P84/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>Here we just pitched the yeast, gave it a swirl (don't do that---it just leaves some on the sides), and attached the bung and airlock!  Now....to wait.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491943644989-XEMRYJNA03WMU9SSDU6F/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>Here is the cider after a couple of weeks of fermentation. You can see the sediment on the bottom of the jug. That sediment is actually waste from the yeast! Yep! Yeast poo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491943807372-FG4RBU97RB7SAK470ANC/IMG_3483.JPG</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>I love this siphon.  It has a manual pump with it that helps you control the flow of the liquid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493254646573-UULYKVLWDDE136SQ4OA7/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>Ever wished you could create your own tea blends? Find out how, here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491943858889-G3D100TP34GWODJAS5VU/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>This part is called "racking" the cider. Basically, it's where you bottle it up and let it sit for a week to several more weeks before using it.  I was out of my favorite Grolsch swing top bottles, so so I just used these half-gallon Mason jars instead.  Plus---this cider probably won't last long enough for it to matter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1493253216389-EKC3IU3QV8NYSZQJ1IAD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Make Your Own "Easy" Hard Cider!</image:title>
      <image:caption>This stuff is REALLY good! Delicious Hard Cider!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/10/chamomile-ale-beer-create-your-own-home-brew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492564052286-H1MA11227BHF320WU2IQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Recipes for Chamomile Ale have been around for hundreds of years! Learn how to make your own herbal Chamomile Home Brewed Beer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942520063-7D6PBHEW9BKHJZ5BPTYJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Dried Chamomile flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942570392-U8LOXHJ92DGYGGO38TQY/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Here is the beginning of the wort---The Chamomile is steeped in hot water for about 30 minutes to make a strong tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942637616-U6L49DI8FRXSC8DHWQ1V/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>I use a funnel and a strainer to pour the liquid tea into the carboy (gallon jug). In the background is my well-used copy of Sacred Herbal Healing Beers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942694729-AZ1UL6UB5HOY16MGHHUI/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Here I'm adding the sugar. The funnel was wet, causing the sugar to stick, so I'm adding a bit of water to get it to move on down the funnel opening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942771846-1ZL3QS2AI8ESIGTWW4Q3/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>I just pitched the yeast and placed the airlock on top of the carboy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492560979989-YA8ULQ4XY2ZW0Y7SPFIL/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Interested in making your very own teas with herbs? This eBook will show you everything you need to know to get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491942921854-6MBG2V5SK37A51MEY76S/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Just look at that fermentation action! I love watching this process---it always fascinates me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1492560028670-C2V1ASP7P481HWJNTC04/image-asset.jpeg</image:loc>
      <image:title>All Posts - Chamomile Ale (Beer) Recipe---Create Your Own Herbal Home Brew!</image:title>
      <image:caption>Relaxing Chamomile Ale....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/4/4/how-to-make-your-own-herbal-beer-part-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491357436239-5PMN681XRU0JYOKH7TFF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>Here's Part Two of my series on how to make herbal beer (ale) at home! You'll definitely want to check out these pictures--this beer turned out GREAT! For part one, visit this article.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491357663522-4OAV88U4TR9IQZAZ4BC8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>The two bottles on the left are swing top (Grolsch) bottles, both clear. The green bottle is a repurposed lemon juice bottle with a screw on lid (NOT recommended for making home brew), and finally, a Mason jar. The difference in colors of the brew is due to the amount of sediment in each. I tried to filter with a paper towel, but it didn't work that great. Since my husband says the best beers have sediment---well, I just left it alone! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491358058416-T1DT5K3BBYYLGQNODEHB/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>Filling the bottles with the fermented herbal beer. It's already a bit foamy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491358222835-5485EEG2TJJR546KJBXJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>Yikes! No, I didn't shake it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491359785334-PJB1876FAE69BW55JAT8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>Ever want to learn more about herbs and making your own teas? Check out this eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491358358011-RUKUEV32SJKING7I28AF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>A great little snack after work.....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491358513924-W4J41YUZ4EUAM1N244Z8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Herbal Beer (Part Two)</image:title>
      <image:caption>My husband, Joe, enjoying the first taste. He says it's better than any beer he's ever tasted...he might just be buttering me up though. But...I don't think so...He describes this herbal ale as flavorful and dry, with a little sweet-tartness, slight citrus taste (probably from the ginger), and very refreshing! Definitely making this recipe again!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/2/13/the-beeswax-workshop-a-book-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490373064881-A98JRZ9LDQUVKY5E0ZVA/image-asset.jpeg</image:loc>
      <image:title>All Posts - The Beeswax Workshop: A Book Review</image:title>
      <image:caption>Have you ever wondered what on earth there is to do with beeswax besides making salves and candles?  Well, wonder no more! The Beeswax Workshop is the most comprehensive resource I've ever seen on the myriad ways you can use beeswax in your home, garden, garage, for health, and beauty!  It's truly an amazing resource, and if you are into self-sufficiency---you'll want to grab a copy of this book!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491272924937-BHVTAR1HSCOXEA6BOLLB/image-asset.jpeg</image:loc>
      <image:title>All Posts - The Beeswax Workshop: A Book Review</image:title>
      <image:caption>Click on the picture above to learn more about how to create your very own personalized herbal teas...either for taste or pleasure!  This eBook is clear and concise, and contains excellent information on the basics you need to know to create and formulate your own tea blends!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1491428685852-YWKUMI6LAEXD2KCJCRGL/Homestead-Blog-Hop-Featured.jpg</image:loc>
      <image:title>All Posts - The Beeswax Workshop: A Book Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/27/the-best-body-butter-for-every-day-miy-simple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490665042205-Z4YP0RAXOF5529LHZHHI/image-asset.jpeg</image:loc>
      <image:title>All Posts - The BEST Body Butter for Every Day--MIY, Simple!</image:title>
      <image:caption>If you have dry skin and love the feel of body butters without the typical greasy feeling that often comes with them, then you MUST try this easy and effective body butter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490665592664-3DWBCCDM61YYTGB0C0D4/image-asset.jpeg</image:loc>
      <image:title>All Posts - The BEST Body Butter for Every Day--MIY, Simple!</image:title>
      <image:caption>Here are the ingredients!  Isn't this great?  Definitely NOT overwhelming, and all of these are easily available!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490665678835-35S7W74BNIG2Q35TE41V/image-asset.jpeg</image:loc>
      <image:title>All Posts - The BEST Body Butter for Every Day--MIY, Simple!</image:title>
      <image:caption>The beeswax, shea butter, and infused almond oil in the double boiler--ready to melt together!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490665758926-CS0HF5R9WUW70E2GB9PT/image-asset.jpeg</image:loc>
      <image:title>All Posts - The BEST Body Butter for Every Day--MIY, Simple!</image:title>
      <image:caption>Setting up!  This body butter will last a long time, as you only need a little bit.  If it feels a little firm at first, don't worry!  Your body heat will melt and soften it right up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490744105178-OT3W413TPS4TC2VON4M3/image-asset.jpeg</image:loc>
      <image:title>All Posts - The BEST Body Butter for Every Day--MIY, Simple!</image:title>
      <image:caption>Click through to find out how you can learn to blend herbs, teas, and spices to create your very own special tasting and medicinal herbal teas!  This eBook is concise, clear, and best of all contains all the basics PLUS 14 of my best herbal tea recipes to get you started!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/21/bringing-home-ducklings-and-adding-them-to-your-flock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490130565114-ICJN5NNYXGK1I7CDNV9P/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Ever thought about raising ducks? Well, we "accidentally" got these four little cuties when the feed store was all out of chicks! We brought these guys home instead! Here's what you MUST know about bringing home ducklings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490129568159-G5WVKN6B9AOV7558QRIX/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Bringing home the babies on the first day. They are just the CUTEST little things! (Kind of helps with that Empty Nest Syndrome thing, right?)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490127666610-IZJ2LND3RSI7K5IJ47C0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Here's a top view of their new home. The heat lamp is infrared, that's why the weird red light! You can see they love their water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490127909480-IFT8EON6GZXBVRYWN0UH/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Here they are floating around in the bathtub---We kept the water cool, but not cold, and high enough so they could practice their paddling skills! It was so fun watching them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490128751556-LSH4E988IIK6MD6ROB0S/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Here we are, after taking a bath!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490128391113-K5W8S7O4SB1LUQQ6X2P6/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Securing the heat lamp from the ramp in the Nursery Coop. This allows the babies to still get warm if they need to, and the coop is large enough they can get away from the light if they want to as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490128561542-QBYSIG7UVULSQ0V8MXA5/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490131705026-R2FHBNN0WMDVVXXEIEYW/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Ever wanted to create your own herbal tea blends? Learn how to formulate the perfect blend, whether just for taste or for medicinal reasons!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490128837565-L9C11I7RJGHKXJXP3EGQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>Mama Hen says, "What on earth ARE those things?" :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490129350170-B970IVWCK5K2GTQU1O5W/image-asset.jpeg</image:loc>
      <image:title>All Posts - Bringing Home Ducklings and Adding Them to Your Flock!</image:title>
      <image:caption>The Face-to-Face initial meetings went really well!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/20/how-to-infuse-honey-with-lemon-and-why-its-great-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490121635796-BNQGIGM286X0NRC4BVM8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>You've probably heard about drinking a cup of water with lemon and honey every day for health! Well, here is how to infuse your honey with lemon---you can put this into your water, sprinkle it on toast, use it to sweeten herbal tea...and get even more of the lemony-honey goodness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490065204300-P3LYR2UMYRAVJIJAGS5R/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>I just used the very fine side of a cheese grater to zest my lemons. You can use a zester too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490065276713-C9AM9EXF4BRB44N3J3BC/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>Here is the honey, some lemon slices, and the lemon zest simmering slowly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490065336398-V2IX32NV6E0XLJGPDZYM/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>Straining out the zest and lemon slices for a beautiful, clear honey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600997269710-J0UEBGPA1CT4UVEV4ILX/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490123374344-A48L6LDL5395N3ACQF9V/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>Love herbal tea? Have you ever thought about creating your own blends for your perfect taste and health? Find out how in this eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490065378595-TLDDJNHLLYJ47UOM2CE0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
      <image:caption>Here is the strained honey---deliciously infused with lemon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1600997199228-IDXE277P0I3J0SLZ7E97/Sales+Freebie+Herbal+Course+Email+List+Builder.jpg</image:loc>
      <image:title>All Posts - How to Infuse Honey with Lemon---and Why It's Great for You!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/20/how-to-make-delicious-lemon-curd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490117238421-1P3VYX48JXRBTSQPVJNU/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>What is lemon curd? It sure is a strange sounding thing, right? Well, it's a lovely, buttery yellow lemon type of pudding.  You can eat it by itself or use it as a delicious topping.  Best of all, it's EASY to make and lasts for awhile in the refrigerator too.  Find out how to make this yummy happy lemon pudding!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490063627683-R3HDHUHA4EVGP519WE2C/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>Zesting the lemons---I just used the fine side of a cheese grater, but you can buy a zester specifically for this purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490063969125-2ZYE56RGB66BQESSW2PM/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>These are the zested lemons!  They are so much easier to juice with the peel removed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490064034135-CZTCRRIKXSROZTF7X27J/IMG_3092.JPG</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>Here is the mixture going into the double boiler saucepan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490063744702-OOY73DX5TDKQE048ZD6Z/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>Stirring away!  See those blobs?  You don't want those! I just removed them, but that told me I had the heat too high.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490063801039-NRUG4NZPRG6IHR25OFFH/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>The finished lemon curd!  You can see bits of the zest---I think next time, I'll use a real zester because I think the zest will be finer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490119979977-LQLIT6GPOZZN3J2PO4U5/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>If you love tea and have ever wanted to make your very own loose leaf blends, you'll LOVE this eBook!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1490063914485-QZNM6MTEV8EH0SBWY0QH/IMG_3111.JPG</image:loc>
      <image:title>All Posts - How to Make Delicious Lemon Curd</image:title>
      <image:caption>Here are the four little jars of lemon curd!  These won't last even a week, I can tell you!  It's that good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/13/how-to-make-herbal-beer-ale-part-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489454951919-BM9Z2I24QJ5Z00GIU3EH/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Have you ever wanted clear directions for making your own home brew? And would you like to add herbs for healing or for taste? In Part One of this How to Make Your Own Herbal Home Brew series, you will be guided through all the steps up to the second ferment so you can get started making your own beer using herbs! #diy #beer #ale #homebrew #herbal #howtomake #howto #ferment #healingharvesthomestead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489450317625-MBLH0K2V3SJMXKP3ZH5Z/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Juniper and Mormon Tea harvested from our mountain area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489450469724-80SB11UUT4LTXNHN5F9T/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>The dried herbs I'll be using!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489450632782-DMQ0QB9DUF21KAZ1PTPG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Simmering herbal roots, berries, woody stems in water for 20 - 30 minutes is what decocting the herbs, or "making a decoction" means.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489450848119-Z6GOJYHVTOPDDL07QPXL/IMG_3058.JPG</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Here are the Nettle leaf and Hops strobiles infusing in just boiled water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489451120018-GV3FNZQNB7YZ14T17139/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>The sugar and molasses---waiting for the tea!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489453473737-GARHWDSE70P3IAXE9QFB/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>If you are interested in just dabbling with herbalism and want to begin by formulating your own herbal teas for pleasure &amp; health, this book will get you started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489451256134-J0B2XWMR74O8UCVI2PIE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>The decocted tea is going in---and in a minute the infused tea (behind to the left) will be strained and it will be added!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489451581063-8TZCFW7JXXZBI0EVACA7/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Here's the wort....waiting for the yeast. I think it's about cooled now. It's been cooling for about 6 hours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489452387995-2BWP19EATF7UHLEMHJ4L/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Here it is, sitting in the window sill, along with some beet kvass, tomatoes, &amp; eggs. My cat, Harriet, is wondering what on earth I am doing now! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489457661086-4Y6HKL62CK8W05TVZ1J5/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Herbal Beer (Ale), Part One</image:title>
      <image:caption>Look at that froth! About two hours after pitching the yeast, it's bubbling and foaming away!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/11/how-to-make-your-own-raw-apple-cider-vinegar-delicious-healthy-from-scraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489370989332-OF7LCYAP5FU81QIDK99J/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>Don't you just love organic Apple Cider Vinegar with the Mother? I sure do! It's great for so very many health benefits! I have spent years buying the very expensive Bragg's organic ACV, but THEN! I found out how easy it is to make your own! It takes 2-3 weeks of good fermenting time, and you will have some absolutely delicious organic ACV with the Mother! Find out how!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478915252926-F8XA9CHQ8QM99SWU88KE/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>My dad has an orchard with quite a few apple trees. They are over 100 years old, and about every other year, they provide an amazing harvest! So, I've had BOXES of apples to preserve this year! It's good work, and welcome. Here is my old spotty hand pouring in some slightly crystallized raw desert honey into a gallon jug filled half full of apple scraps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479086203773-DYZRKRQPNM3Q1N7D6SFA/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>This is a gallon size jar, and after you fill it about half full of apple scraps/pieces, add 1 cup of raw honey and fill with water. I have this little jar holding the apples down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479086279746-HR2XIJV0L2OICSU73ZAS/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>Cover with a few layers of cheesecloth and a rubber band to keep out any little invaders and let sit for about two weeks! You will start to see bubbles frothing at the top! That's a great sign.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479086326136-TF7M02I8W8U6JNTGOF9R/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>Here it is about three weeks later. I strained out the apples at the two week mark, then covered again. You should be able to smell a nice vinegar smell starting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479186794133-D1IMVVE20QRJ16RH5BKG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>Here is the set up I used to strain out most of the "mother." (The "mother" consists of the bacteria and yeasts that ferment the liquid.) It's basically a small strainer inside a larger funnel. If you really wanted a fine-strained liquid--I'd lay a few layers of cheesecloth over the stop of the strainer too. I want a little more fermentation, so I'm not worrying about it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479186968032-11A8P8RUQSIPAPQYU4OC/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>This picture shows the two half-gallons of raw ACV I got from my ferment. I'm also showing a liter bottle and a half-liter bottle of Bragg's raw ACV. Note that the cost of the 16 ounce bottle is about $4.00, and the 32 ounce bottle is nearly $7.00. I made a gallon of excellent raw ACV for almost nothing! Plus, mine tastes a LOT better (imho).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489371058742-EZDCNY5YYB0345AQTP68/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Raw Apple Cider Vinegar (Delicious &amp;amp; Healthy!) from Scraps!</image:title>
      <image:caption>Don't you just love organic Apple Cider Vinegar with the Mother? I sure do! It's great for so very many health benefits! I have spent years buying the very expensive Bragg's organic ACV, but THEN! I found out how easy it is to make your own! It takes 2-3 weeks of good fermenting time, and you will have some absolutely delicious organic ACV with the Mother! Find out how!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/3/11/throat-soothing-tea-here-is-a-simple-effective-recipe-for-a-sore-throat-herbal-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489283843299-0MWW8NG6BSYUNCEJVPIM/image-asset.jpeg</image:loc>
      <image:title>All Posts - Throat Soothing Tea: Here is a Simple, Effective Recipe for a Sore Throat Herbal Tea</image:title>
      <image:caption>The herbs in this soothing and delicious tea recipe will do wonders for your sore throat! If you have any kind of inflammation in your throat, esophagus, or mouth, this demulcent tea will take care of it! Learn how to make this easy and delicious tea for the next time you have a sore throat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489283986690-2KWL4MJ3VY65BHXT4WFI/image-asset.jpeg</image:loc>
      <image:title>All Posts - Throat Soothing Tea: Here is a Simple, Effective Recipe for a Sore Throat Herbal Tea</image:title>
      <image:caption>There are only four herbs in this delicious and simple tea....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489284104538-JL29A7JN40U76D6VVWJF/image-asset.jpeg</image:loc>
      <image:title>All Posts - Throat Soothing Tea: Here is a Simple, Effective Recipe for a Sore Throat Herbal Tea</image:title>
      <image:caption>Here is the dark infusion in the Mason jar after the herbs are strained. I've already had about half of it! Yummy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1489284177047-UCQWAFAO3NUVM6BKWUNI/image-asset.jpeg</image:loc>
      <image:title>All Posts - Throat Soothing Tea: Here is a Simple, Effective Recipe for a Sore Throat Herbal Tea</image:title>
      <image:caption>This eBook will help you get started on your herb formulating journey, and provides great recipes to jump start your herbal journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1518405067178-0DB9RLI03XE2MLM2LMMA/Pinterest+Sore+Throat+Tea.jpg</image:loc>
      <image:title>All Posts - Throat Soothing Tea: Here is a Simple, Effective Recipe for a Sore Throat Herbal Tea</image:title>
      <image:caption>This herbal tea recipe will help that sore, scratchy throat go away FAST! It's soothing, healing, and anti-inflammatory, and your throat will feel some relief quickly. Find out how to make this herbal tea for sore throats! It's better than Throat Coat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/1/25/how-to-make-easy-unpaper-towels-reusable-cloth-paper-towels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485734329859-YYEKCEVR0PS7ANT7EU6X/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make EASY Unpaper Towels---Reusable Cloth "Paper" Towels</image:title>
      <image:caption>Go Green! It's so easy to make your own Unpaper Towels! These are reusable, work great, are easy to clean and keep on hand. PLUS! These save you a TON of money! Find out how you can make your own cloth “paper” towels. Zero waste. Green living. Easy to do. #howtomake #gogreen #green #zerowaste #unpaper #towels #reusable #healingharvesthomestead #savemoney</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485734447268-YNKIL4FXJZPO4T4OP8KI/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make EASY Unpaper Towels---Reusable Cloth "Paper" Towels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485734485229-CADIFTRB41WF345DHVML/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make EASY Unpaper Towels---Reusable Cloth "Paper" Towels</image:title>
      <image:caption>This is how they compare size-wise to one of those little paper towels---You know--the kind that allows you to just pull off a little paper towel, instead of the regular size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485734541031-4AG43VQ94QM418WYTMI0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make EASY Unpaper Towels---Reusable Cloth "Paper" Towels</image:title>
      <image:caption>Here they are all folded in my cute basket. It really does look nice sitting on the counter by the sink!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485734589828-9M60TXW3CM3CPSOL24TQ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make EASY Unpaper Towels---Reusable Cloth "Paper" Towels</image:title>
      <image:caption>Here is how much they frayed after a wash and a good dry in the dryer. I don't think they would have frayed much at all if I had hung them to dry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/1/25/winter-clothes-you-must-have-on-the-homesteadif-you-want-to-stay-warm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485394825761-IKXSRWW9EINTSNK1IC90/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>How this cold person learned how to stay warm in winter, even on the coldest days! Find out the tips and tricks for staying toasty warm on an icy cold day. What clothes you should wear to stay warm, how to wear your clothes, and what are the best boots, gloves, and hats!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485396844236-ET3BYBTVCNKFT7K6L7PS/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>This shirt is awesome!  Under Armor Cold Gear is the best I have found!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485397300319-W2JBIM595TC6VYWCDBZT/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>I think he could be a model for this coat, don't you? ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485396578464-68V61YNFIALKXRI5A96R/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>Here are my Bogs.  Fresh from the chicken coop.  LOVE these boots!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485398022991-XAG2UNEPVYN8MA85W0YN/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>We love Carhartt brand!  We each have a Carhartt beanie.  Mr. V.'s is a good knit one, and mine has fleece...which I am rapidly beginning to insist upon for the cold. We actually got ours at CalRanch, but they have them on Amazon too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485397920709-NQ094LX0IIUAREGDRHZV/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>Here's one of my Buffs.  They come in all kinds of colors and materials too.  Very versatile product, and I highly recommend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485398195071-IH1GDIRH49Q7SIVKJM97/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Stay Warm in Winter: Clothes You MUST Have for Winter on the Homestead</image:title>
      <image:caption>This is the Outback Trading Company Oilskin Coat, a Buff wool tube (very thin) under the Outback Trading Company hat.  The fleece liner is what you see on the collar.  The whole thing snaps right into the coat.  Except for my hands (my gloves were in my pocket), this was a great warm ride!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/26/perfect-pickled-eggs-how-to-make-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485111568948-AYIQWB9V5GGNXGEIX8HF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>Find out how to make perfect pickled eggs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485117109748-5KWIF8SUWO1B7FEJ6A31/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>Your pickled eggs will turn out different colors, depending on the spices and type of vinegars you use! Play around and be creative!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485114728227-G4HPI6DCH9XR4IMHSGOC/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>Pouring cold water over the boiled eggs...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485114835382-B3XF7OW5LU5J9EGJFH96/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>After removing the cooked eggs from the water, I just let them sit awhile to completely cool before peeling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485114974059-0UAE45BJEQKK44PHBMZ1/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>One caveat about the lid:  Metal lids will corrode due to the vinegar.  I have this lid on for looks right now, but will replace with a plastic lid meant for Mason jars.  I just have to buy some more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485117943977-WVMH38QTEBIYEMOXFN81/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
      <image:caption>And here they are! These are slightly pink because I used just a little beet kvass in the liquid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1485117382879-KVUJTXXJED53JQKO1N23/image-asset.gif</image:loc>
      <image:title>All Posts - How to Make Perfect Pickled Eggs!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2017/1/14/easy-seeded-whole-wheat-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484530282227-GCPD2C12SG1D0W7EJ1AC/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484528805885-3I0W3O7QAZPTMRS94C53/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
      <image:caption>I'm making two batches here---I know this is probably kind of dumb--- but until I get more confident with my bread making skills, I'll do it this way--separating the batches. Maybe next time, I'll just double the recipe! ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484528951703-PHOC3PZ12PSY9L0ZIUR9/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
      <image:caption>It's rising!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484529012108-PHYWIDB7AJXUCSK3V88F/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
      <image:caption>Here are the holes in the risen bread with sunflower seeds, hemp seeds, and chia seeds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484529074524-JYVYWPQWZ26H21XRZ8JR/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
      <image:caption>Look at that! I just want to eat it right now! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484582762957-72EDJIMWUWHWHI89EVLV/image-asset.gif</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484529305350-GMBKPX6C49P8G7XC8YL6/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484529200471-3T2KJE5BOEWVHZ08S9UR/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1484529370442-TXJZEWHPD41FCIKTS7VJ/image-asset.jpeg</image:loc>
      <image:title>All Posts - Easy Seeded Whole Wheat Bread</image:title>
      <image:caption>My husband and I ate a whole loaf yesterday! Yikes! Better be careful with this stuff! :-) It's seriously really good---and since I had no trouble with it, it must be very forgiving!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/28/how-to-create-a-beautiful-succulent-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482973163074-EIF6MFSVZDDE20N7DYAV/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>The (almost) finished bowl.  I'm going to add one more succulent plug to the front, there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482973572649-2KFSANO1HSAZ4A723XDZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>This is a plug.  It's quite small, as you can see!  But it will grow fast and can potentially become fairly large!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482973976302-U7H3PCIPRNJEFZAY7YRZ/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>Small pebbles/gravel in the bottom of the bowl will help keep the water from making soggy soil and potentially drowning the plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482974078620-VSQF0UIIP6C6YV5PCJ8W/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>Cactus Mix on top of the Pebbles....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482974182652-IYH00B713XPJ9XB53TGF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>Here is where I'm placing the plugs &amp; decoration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482974357258-BNBV3N79HXYW6E07JEX0/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Create a Beautiful Succulent Bowl</image:title>
      <image:caption>The sun is about gone....So my plan is to finish in the morning.  I'll probably cut that large plant to the left, and place the stem about in inch into the soil in that bare spot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/12/11/how-to-get-a-small-homestead-ready-for-winter-freezes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482941967904-2CTT7T6UFW2W3AL2KT2K/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>See the tension wire strung across the top? That's to keep out elk! You wouldn't think elk would be dangerous, would you? :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482942109552-R95MACIX43YHEOE1N7ZG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>A couple little spike bull elk stopped by to say, "Hi," and see if there were any hand outs coming their way. Not from our place! See those horns? They can really hurt a horse if they want to badly enough. Plus---they eat our fruit trees if they get in! Yep! That happened last year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481509993023-SBIK5WM2NQ4FTMUU75JF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>This is our horse, Bud, in the first snow of the year! Our horses are new to us---they joined our family last May, so being sure they were ready for the cold up here in the mountains was something we gave a lot of thought to.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481510136377-XPA2A8ESZ6B47L8370H3/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>One of the things we do in the late Fall around here is open up the gardens to the chickens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481510267244-LAF5L779TP2JYZOMVX82/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>This is the old set up for the de-icer. Not a great thing. We finally got an electrical box set up out here with a switch in the solar shed so we can turn it off and on remotely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481510481890-RXH5VEXBIIOG297OBGYW/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>The water spigots freeze if we leave them open. So here's how we handle that problem and always have running water: We leave the handle down and make sure the hose (which we cut short--about 6 feet) is running down hill after using it. That way, there is no water in the line to freeze. When we lift the handle---there's our water! We only get into the single digits here so far, so I'm not sure how this system would work in a VERY cold place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481510591815-6SWA0HT9YSX9GP18QOYG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>Here is the dog house and chicken coop. The dog houses back up to the chicken coop, and all sides are insulated. This makes for a nice cozy coop for the chickens and a great place for the dogs to get out of the elements if they need during the day. They come in with us at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1481510692901-FHQOBOPPOS5QNTA2EO4O/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Get a Small Homestead Ready for Winter Freezes...Are You Ever REALLY Ready?</image:title>
      <image:caption>A look off our back deck. This was our first snow this year back in November.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/14/a-bit-about-tea-otherwise-known-as-camellia-sinensis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1482437221721-OXSJJM175T1BLUW5DL7K/image-asset.jpeg</image:loc>
      <image:title>All Posts - Basics About TEA, Otherwise Known as Camellia sinensis</image:title>
      <image:caption>Here is a little line up of the four main types of "regular" tea, otherwise known as Camellia sinensis. From left to right: White tea, Green tea, Oolong tea, Black tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468532862497-Z0690O4UF6FADFW7WVPH/image-asset.jpeg</image:loc>
      <image:title>All Posts - Basics About TEA, Otherwise Known as Camellia sinensis</image:title>
      <image:caption>Here is this very cool chart from The Rosemary House.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/22/handmade-essential-oil-soap-for-christmas-2-evergreen-pine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1480092561484-NSXFLRQ9Z5GVNNWMH48K/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Natural Pine Soap...Favorite Christmas Recipe #2</image:title>
      <image:caption>I LOVE making our own handmade soap. This is my number 2 favorite for Christmas &amp; Holidays---Evergreen Pine. I either use powdered Nettle leaves OR, in this case French Green Clay for a natural lovely green tint. It's sunrise in this pic, so the green is muted a bit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1501855252311-2UP23GX9T0VBDVDT66BG/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Natural Pine Soap...Favorite Christmas Recipe #2</image:title>
      <image:caption>Learn every single thing you need to know to start your natural soap making journey with the hot process method in this new eBook!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/11/23/nv0foi2p6fjpzidb8kpzi3bwejg943</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479927059885-VP0AOQATXEXMLR1LYXUD/image-asset.jpeg</image:loc>
      <image:title>All Posts - Thankful Thoughts from 9 Amazing Homesteaders</image:title>
      <image:caption>Heidi and Bud....So grateful!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/2/five-lessons-we-learned-about-raising-turkeys-these-past-months</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1497658233866-J03IBA0JNMSM74RE02FF/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Lessons We Learned about Raising Turkeys in the Last Eight Months</image:title>
      <image:caption>Have you ever just jumped into something because you thought it was easy? Well, here are seven REALLY important things we learned about raising turkeys this year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479255908256-6S168RCTFTP9LL8WX1RG/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Lessons We Learned about Raising Turkeys in the Last Eight Months</image:title>
      <image:caption>Here's Mama! I had left the sliding door to our bedroom open, and she decided to come visit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479135983802-Q8976KRUCWX595IC5E2Y/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Lessons We Learned about Raising Turkeys in the Last Eight Months</image:title>
      <image:caption>Our boys with Mama Hen. She would go every where with them. Here, they are waiting on me. I'm coming! :-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479136077621-0PY49KC0QMODP6QXZ4Q2/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Lessons We Learned about Raising Turkeys in the Last Eight Months</image:title>
      <image:caption>The two speckled eggs are from Mama Turkey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1479136254066-WFYNV1177VKGWFQVG47V/image-asset.jpeg</image:loc>
      <image:title>All Posts - Seven Lessons We Learned about Raising Turkeys in the Last Eight Months</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/10/4/how-to-make-incredibly-healthy-bone-broth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1476315135702-SME5X3Y79D96YRS3HIE7/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Incredibly Healthy Turkey Bone Broth!</image:title>
      <image:caption>Here are two of our toms:  Mr. Big and Golfball.  Golfball was bit as a youngster on his ankle, and it swelled up to a huge ball-sized pus-filled problem.  After all was said and done, he was left with a golfball-sized lump on his leg.  It hasn't affected his health, once he got over the bite. I'll get around to posting an article about how to make the healing salve I used on him soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475890865253-MO80TQYH4G28ORWT4BU6/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Incredibly Healthy Turkey Bone Broth!</image:title>
      <image:caption>Here is the carcass of a tom turkey.  We cut off the meat, vacuum packed and froze it for use later.  This is what we will use to make the broth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475890929379-FOFN4PZOJK0XKXISVEFD/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Incredibly Healthy Turkey Bone Broth!</image:title>
      <image:caption>The carcass is in my 5 gallon canning pot, along with about 3 gallons of water, vegetables and spices.  I don't measure anything---and I just use what I have on hand.  We had just picked some beets from the garden, plus some other things---Floating on top are sage leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1475890995171-O7FPYY8BN5XCH6JZSW1Z/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Incredibly Healthy Turkey Bone Broth!</image:title>
      <image:caption>Bring it all to a rolling boil, then turn down to VERY low for a very slow simmer.  I let mine go for about 48 hours.  I had to add water once---about a half gallon.  It will become thicker as it simmers.  Some bone broth becomes VERY thick because of the collagen.  I didn't add the feet this time, so even though the broth turned out thick, it's not like a gelatin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1476314975228-0EZCHKKCNN7CTAED7L6K/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Incredibly Healthy Turkey Bone Broth!</image:title>
      <image:caption>Here is a perfect little cup of broth!  I love drinking this stuff!  It's tasty and super nutritious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/9/4/how-to-make-sauerkraut-and-have-a-healthy-gut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473812131038-GMUVWECMFBQDR096ONZX/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make the BEST Sauerkraut and Improve Your Gut Too</image:title>
      <image:caption>I LOVE sauerkraut!  Red, green, spicy, normal....I love it all!  Full of fermented goodness, your body will love you for making it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473729587066-4YN3O4EGRBXMNTTKEDM5/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make the BEST Sauerkraut and Improve Your Gut Too</image:title>
      <image:caption>Here's one of our many cabbages in the garden.  We have both purple and green, and they are all yummy!  They are all coming ready to pick at the same time.....so that means LOTS of sauerkraut.  Fermenting your veggies means they will keep for months!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473730614734-OZL1I33W2UA6WYQS1S5R/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make the BEST Sauerkraut and Improve Your Gut Too</image:title>
      <image:caption>Here is one cabbage cored and cut into fourths---all ready for shredding/slicing.  You can see the outer leaves at the top of the picture!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473731619220-LQWXYO201CCCDHX6QHB9/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make the BEST Sauerkraut and Improve Your Gut Too</image:title>
      <image:caption>Pounding the cabbage and salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1473732635925-3FLM08RIE4P36UN09LRL/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make the BEST Sauerkraut and Improve Your Gut Too</image:title>
      <image:caption>A bird's eye view into the Mason Jar.  I'm using quart size here.  What you see here are the weights I use for Mason jar fermentation.  They fit perfectly, are ceramic and fairly heavy.  They beat using a boiled rock!  :-) You can see them in the link below too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/27/handmade-deodorizing-spray-cleanermmmm-fresh-and-clean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-11</lastmod>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/13/on-being-so-very-blessed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471194018640-ZOVJ9FJ783XGRIH5CDPF/IMG_6321.JPG</image:loc>
      <image:title>All Posts - On Being So Very Blessed.....</image:title>
      <image:caption>Ben and Ranger, the Protectors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471115108262-IR7GYH2GNBVHFX1ZOO9I/image-asset.jpeg</image:loc>
      <image:title>All Posts - On Being So Very Blessed.....</image:title>
      <image:caption>A patch of St. John's Wort and a bit of Feverfew too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471115246559-SEQVZ6F35QY0RLD3QPWL/image-asset.jpeg</image:loc>
      <image:title>All Posts - On Being So Very Blessed.....</image:title>
      <image:caption>My Little Bud scratching his leg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471115375564-30MWK7N415MESONLUPHB/image-asset.jpeg</image:loc>
      <image:title>All Posts - On Being So Very Blessed.....</image:title>
      <image:caption>One of the tom turkeys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471194271696-V41C345JBZVVLUM75BHE/image-asset.jpeg</image:loc>
      <image:title>All Posts - On Being So Very Blessed.....</image:title>
      <image:caption>Clouds over the Spring Mountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/12/how-to-make-your-own-deodorant-that-really-works</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471054418437-Y7HNS3BR7GA7UOWOYVQS/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>My ingredients for handmade deodorant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471054591864-PZXPETLURI9RV993WNAF/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>Here is my "double-boiler." Nothing fancy. Just a pint-size Mason jar in a pan with about an inch and a half or so of water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471054742739-DZBB2UBN1SKC0M54ZT2T/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>A bird's eye view of the oils in the Mason jar!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471055474525-KNFZ9QIUQCK5GRSQJ2J7/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>Here you see the oils melting, and notice the water is barely at a simmer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471055546856-A5OTO3LBLQVAH7F41UV8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>Here are the melted oils with the powder added in and the little drops of Vitamin E oil. I haven't mixed it up yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1471055888603-H7U8YXUUVVB4NVER7H34/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make Your Own Deodorant That REALLY Works!</image:title>
      <image:caption>Beautiful, all natural deodorant! These haven't set up yet, so you can see they are still liquid. Place them in the refrigerator for about 30 minutes, and they are perfect!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/8/8/handmade-skin-tightening-face-maskfrom-eggshells-diy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470702204861-QMY641PCAR0GBWSCSGU3/image-asset.jpeg</image:loc>
      <image:title>All Posts - Handmade Skin Tightening Face Mask...From Eggshells! DIY!!!</image:title>
      <image:caption>Ingredients for Skin Tightening Mask:  DIY Calcium Powder from Eggshells, an egg white, and French Pink Clay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470702402376-WJSSL9I1EQA6SWKQYOUP/image-asset.jpeg</image:loc>
      <image:title>All Posts - Handmade Skin Tightening Face Mask...From Eggshells! DIY!!!</image:title>
      <image:caption>Here is the mixed up face tightening mask.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470702848479-MZ7YQ8386GX4G27Y3BX0/image-asset.jpeg</image:loc>
      <image:title>All Posts - Handmade Skin Tightening Face Mask...From Eggshells! DIY!!!</image:title>
      <image:caption>Here it is!  Food on my face!  lol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1470702891772-THBVYEVOGHS3VY80X31Q/image-asset.jpeg</image:loc>
      <image:title>All Posts - Handmade Skin Tightening Face Mask...From Eggshells! DIY!!!</image:title>
      <image:caption>The after shot.  I have a little BB cream on, but no foundation.  YIKES!!!  I guess I should have done my neck too!  hahaha!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/22/how-to-make-an-herbal-tincture-for-eye-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469206709550-5PYPSEHXZSG2GTJ0F5IO/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture (or Tea) for Eye Health!</image:title>
      <image:caption>Here is a "part" of Bilberry leaf plus some of the dried Calendula from my garden I will use. A "part" can be any measure. You just use the same measuring tool and use the appropriate number of "parts!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469206871889-QVDJPVQBMW8UQGSQ91W8/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture (or Tea) for Eye Health!</image:title>
      <image:caption>The herbs have been added to the Mason jar!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469207069097-RW8ITGATJO4GA57D5FIN/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture (or Tea) for Eye Health!</image:title>
      <image:caption>Pouring the alcohol over the herbs. Give a little shake, then pour a bit more, until the herbs are saturated and the liquid is about an inch from the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1469207132864-TDLG16BZTBFLXRQEPGL1/image-asset.jpeg</image:loc>
      <image:title>All Posts - How to Make an Herbal Tincture (or Tea) for Eye Health!</image:title>
      <image:caption>Here is the shaken mixture of herbs and alcohol. It looks pretty "muddy" right now due to the powders. The herbs will settle to the bottom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/16/the-whole30-what-is-it-and-my-day-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1468724802693-JBLSC12VX637JV97T2QM/image-asset.jpeg</image:loc>
      <image:title>All Posts - The WHOLE30.  What is It? And My Day 20!</image:title>
      <image:caption>I know this picture is kind of Lame-O, but it appears my email is not working to download photos from my phone at this time.  Hmmmm.  This is the Whole30 Bible! It has its own altar in my kitchen!  Just kidding!  But I have looked at it at least once every day since I started this!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/home/2016/7/13/the-turkeys-are-growing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Click HERE or the image above to find out more about our short and long courses in herbalism, aromatherapy, and traditional skills.</image:caption>
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      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478457406285-XEIYMNPQ5JKUOMSOYZXE/IMG_6071.JPG</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478457480939-6RG8D3I96YBOX6XE2KQ9/FullSizeRender.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478458004058-LVB0Q79SBROXGZ5VPO88/IMG_5489.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1478458090439-K5GRG7J3I0OP24RJI15O/FullSizeRender.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/9db44227-0ac0-4be0-b6e7-c4534de2fd6f/BANNER+5-Day+Herbal+Course+NEW.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Here’s another free gift for you! It’s my 5-Day Herbal Foundations email course. It’ll get you started on learning herbalism! Just click the image, sign up, and I’ll send you the first lesson and one each day for five days!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1c15572b-1025-4171-8ef3-06c734caf87b/Pic+Heidi+Yarrow+7+2022.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Foraging yarrow in the pasture….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>We have a course for you! Take a look at the School of Botanical Arts &amp; Sciences (SOBAS) by Healing Harvest Homestead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/3062f85d-2560-43bd-8787-6a12fdb136bc/NAHA-NCA-Level2F.jpeg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/92368f1a-5a75-4d50-a38e-975cd275690d/aia+logo_standard-trans.300-noback.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/357f697d-bf11-4ed9-850a-e754136300e7/AASC+Logo+Animal+Aromatherapy.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/754130b8-a56f-465b-bc1a-d9bda1737549/Pic+United+Plant+Savers+LOGO.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6956684a-85da-48d7-bc82-782676fad36c/Pic+Heidi+with+Usnea+on+branch+.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Follow your dreams! I'm Heidi— a clinical aromatherapist, community herbalist, homesteader/self-reliance advocate, writer, teacher, grandmother, and your BFF in your herbal and natural living studies! Take a look around on our site, and know it’s never too late to start your herbalism and natural living journey with me! The information herbalists are privileged to share in these modern times may disappear again as Big Government gets stronger and it once again becomes more and more difficult to find legitimate information on medicinal herbs…. Yes, it’s happening. Herbalists are being censored and stifled…and it’s just the beginning. Start your herbalism journey now! Even if you don’t choose me as your teacher, please do start learning!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/privacy-policy-disclaimers-affiliate-notice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-09</lastmod>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/free-ebook-how-to-relax-with-herbs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1487813352150-Z3HAWYN538O4SURHZYVC/Pinterest+relax+with+herbs.jpg</image:loc>
      <image:title>Community &amp; Free eBooks for You</image:title>
      <image:caption>Herbs are probably the single most effective and healthy way to relax in the evening! Help your body deal with stress, anxiety, and just calm down before bedtime! You won't want to miss these safe, natural, herbal remedies!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1503877902477-OPGTKNYM6LZ8K3V5BYAV/Heidi+Canning.jpg</image:loc>
      <image:title>Work With Me/Media Kit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506800726347-VVDXUM35SZCMEEXMO11Z/Resized+Soap+8.jpg</image:loc>
      <image:title>Work With Me/Media Kit</image:title>
      <image:caption>Read one of my tutorials: Make Your Own Soap! My Favorite Hot Process Soap Recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/start-your-own-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1506799453246-9IK3LNYJ851KUYCX5Y4I/Divider+Leaves.jpg</image:loc>
      <image:title>How to Start a Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505922967316-L53U5LTDOWBYN1RHFVFR/510+x+660+traffic+transformation+final+cover+blue.jpg</image:loc>
      <image:title>How to Start a Blog</image:title>
      <image:caption>CLICK HERE to find out more information about boosting your traffic to make income for your family!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1505924948216-MZKPEYXQO9OP3OM2ULQU/Pinterest+Blog.jpg</image:loc>
      <image:title>How to Start a Blog</image:title>
      <image:caption>Have you ever thought about starting a blog but were a little scared? I know how you feel! Here are ways to help get you started with your own blog. How to create a blog, how to build traffic on your blog, how to make money on your blog, and even information about relationships and your blog. Find out how to start your own blog!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/valuable-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1721763106287-ULF7IO9WZBIAQD9M6W4A/GettyImages-1312000293.jpg</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>Find out more about our School of Botanical Arts &amp; Sciences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/e06529a7-59c3-4af3-a178-f973303e0f56/July+2024+Hero+Image.jpg</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>Take a look at the herbalism and aromatherapy courses we offer in our school: The HHH School of Botanical Arts &amp; Sciences (SOBAS)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/6e9e9f36-7d96-40a2-b8d1-6418b5431788/Screenshot+2026-02-27+at+11.50.34%E2%80%AFAM.png</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>I’m a contributor for the popular and reputable Christian Herbal Magazine! You can subscribe HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/ec83fcb3-2c6d-4383-98bb-9ce7d5973b34/Blending+for+Peace.png</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1719802854968-IE0X40P211IE81PU3I6I/GettyImages-1270558747.jpg</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>Ready to make your own natural, herbal soaps? Consider taking our Natural Soap Making Course (focus on hot process, with cold process instructions included)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/94cdf868-faee-4b00-8454-827590ff803e/Banner+Soap+Course.png</image:loc>
      <image:title>Helpful Homestead Resources - Make it stand out</image:title>
      <image:caption>You’ll LOVE this comprehensive Natural Soap Making Course! Take a look inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>Helpful Homestead Resources</image:title>
      <image:caption>Your FREE Herbal Remedy Guide and Cheat Sheet is a perfect resource for your kitchen or home apothecary. Click HERE, and I’ll send yours now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/5ad1121b-22c6-470e-a8e9-4bfc3729d6df/HHHFacebookHeaderGraphic_v2.jpg</image:loc>
      <image:title>Helpful Homestead Resources</image:title>
      <image:caption>My online school, the Healing Harvest Homestead School of Botanical Arts &amp; Sciences is a great place to begin your herbal and aromatic (essential oil) journey! I teach from a Christian perspective so you will not find any references to nature worship, goddess worship, or New Age, occult, or other beliefs that aren’t aligned with Biblical foundations. I have several courses and a wonderful membership, The Confident Herbalist Tribe, which includes live weekly Question and Answer chats about herbs and essential oils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/f62e4439-f91c-42f2-b0ba-c3727d38acba/REMEDY+BANNER+GREEN.png</image:loc>
      <image:title>Helpful Homestead Resources</image:title>
      <image:caption>Start making your own home remedies with 10 common and easy to find herbs and their essential oils. This Herbal Remedy Guide and Cheat Sheet is perfect for your home apothecary or kitchen! Click here, and I’ll send yours straight to your inbox!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/become-an-affiliate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509735693594-AY8C8EE3HSVTKVW0XJG5/Soap+eBook+250x300.jpg</image:loc>
      <image:title>Become an Affiliate</image:title>
      <image:caption>This is a 300x250 image, so it will fit nicely in your sidebar and also within text without overwhelming people.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/products-sendowl</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509725977339-A3BZAV7HE94BHMHNH3ZM/Soap+eBook+250x300.jpg</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>Learn to make Hot Process Soap! I'm sharing my BEST, never fail recipe with you here, with recipes for how to customize it to fit your needs, along with charts and lists so you can get creative on your own with herbs, clays, and essential oils!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509727029617-2Q1FHDCPEXUC4JFQGOCN/IMG_0176.jpg</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>Rustic Fall Spice Soap---Perfect all year round!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509726226804-DQROQBAGWH0B7JNV7H80/IMG_3660.jpg</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>There are countless ways to customize this soap to make it your own!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509726436666-OQSIBF01KADAKU41QSEO/IMG_0679.JPG</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>With the Hot Process method of soap making, you can turn any extra soap (like the tops) into soap balls! These are fun, and people love them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509726597104-YLDW8DBC0BL3B6BQU70L/IMG_5693.jpg</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>This soap variation is colored with Moroccan Red Clay and scented with Lavender and Rosemary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1509726677764-7RQO7DWPE1A8Q0CA9G79/IMG_3753.JPG</image:loc>
      <image:title>Products Sendowl</image:title>
      <image:caption>This soap is colored with Nettle powder and is scented with Frankincense, Spearmint, and a touch of Patchouli.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/free-resource-library</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1542391533796-FGVYSOBXQU9H386OM0HG/eBook+Herbs+250x350.jpg</image:loc>
      <image:title>How to Access the Free Resource Library</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/how-to-get-started-using-herbs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559432577681-Q56WPB73N2S07EORF36V/Pic+Aloe+Leaves.jpg</image:loc>
      <image:title>How to Get Started Using Herbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559432660654-J861CX7DHRPS944HCAP0/TN+Tribe+Tree.png</image:loc>
      <image:title>How to Get Started Using Herbs</image:title>
      <image:caption>Want a community to learn with each month? Want to learn about specific herbs by actually DOING projects? Click here to learn about the Confident Herbal TRIBE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559432870878-I8X5W9C0YNX342O03647/Pin+Confident+Herbalist+2.png</image:loc>
      <image:title>How to Get Started Using Herbs</image:title>
      <image:caption>Take a look at the course, The Confident Herbalist! Just click the link.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1559433139627-7BTTEOP5YWBH82623OAE/Pin+Start+Using+Herbs+Page.png</image:loc>
      <image:title>How to Get Started Using Herbs</image:title>
      <image:caption>Start learning how to use herbs for your family’s health and wellness! Starting with FREE, here are many choices for you, and I’m sure at least one will fit perfectly! Whether you enjoy reading, video, audio, hands-on, I have ideas for you! Find out how, now. #howtostartusingherbs #herbsforhealth #herbalism #learnherbs #plantmedicine #homeremedies #safe #effective #easy #fast #healingharvesthomestead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/practical-herbs-book-giveaway</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563815171551-1NAJ9QPIS0UESTASGX4M/Confident+Herbalist+300x300+1.png</image:loc>
      <image:title>Practical Herbs Book Giveaway!</image:title>
      <image:caption>Thank you for being a member of Practical Herbs with Heidi!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1563814841082-S9AB7JJHLPREKSDHIR7X/Confident+Herbalist+728x98.png</image:loc>
      <image:title>Practical Herbs Book Giveaway!</image:title>
      <image:caption>Click on the image for more information on the course! When you purchase the course, you also get tons of support from me every day PLUS a live Q&amp;A lesson weekly in the Facebook student group, The Confident Herbalist. It’s a great way to get your herbal knowledge going quickly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/confirmation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-20</lastmod>
  </url>
  <url>
    <loc>https://healingharvesthomestead.com/homemade-gift-ideas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571953601699-0P47DAHLCAFRPERP2S61/Pic+Calendula+Oil.jpg</image:loc>
      <image:title>Homemade Gift Ideas &amp; How-To's</image:title>
      <image:caption>Calendula oil is easy to make, and is an amazing massage oil. Scented with a beautiful blend of essential oils and packaged in a pretty bottle….it’s a winner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571953685338-37I5Z3PVQSRIWMNSHW11/Pic%2BLotion%2BBars%2BHeart%2BCocoa%2BOrange+copy.jpg</image:loc>
      <image:title>Homemade Gift Ideas &amp; How-To's</image:title>
      <image:caption>These cocoa-tangerine lotion bars are just incredible for the health of your skin and cuticles. Men even love these! And….if you have cracked heels, these lotion bars are the solution!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571953866249-3Q62SDAWD9ZNG2YCQEHS/Pic+Tincture+Drop.jpg</image:loc>
      <image:title>Homemade Gift Ideas &amp; How-To's</image:title>
      <image:caption>Good perfume made with essential oils only requires a little bit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571953930727-HLJK5EC1JV38FW6VRDCT/Pic+Pumpkin+Scrub+6.jpg</image:loc>
      <image:title>Homemade Gift Ideas &amp; How-To's</image:title>
      <image:caption>This is pumpkin spice sugar scrub….made with real pumpkin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/1571953984348-BU6Y9U174MGNZ1PHHT5J/Pic%2BDeodorant%2BMango%2BFinished+copy.jpg</image:loc>
      <image:title>Homemade Gift Ideas &amp; How-To's</image:title>
      <image:caption>Mango-Lime Natural Deodorant….Smells amazing and really works! (AND, it’s non-toxic to your pits and body)</image:caption>
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      <image:title>Home Banner 3 Herbal Remedy Guide</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingharvesthomestead.com/about-hhh-and-sobas</loc>
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      <image:title>About</image:title>
      <image:caption>Foraging in early spring, North Central Idaho, on our small farm, 2024.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57851f49d2b857904416ffe4/55b5e2b8-a17b-479d-a337-6123f329a3c6/IMG_0462.jpeg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>At our new homestead and herb farm, June, 2025.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Circa 2012….Foraging chaparral (Larrea tridentata) also known as Creosote to some in the desert of Southern Nevada.</image:caption>
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      <image:caption>Foraging mullein in the Southern Nevada mountains (yes, still the Mojave Desert) in about 2014.</image:caption>
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      <image:caption>Foraging yarrow in the “park” area, which used to be our horse pasture. 2019</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Forest bathing in 2021….I’ve written about how valuable it is for your health…specifically your immune system!</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Here’s the location of our apothecary when we were in Orofino, with our homestead and farm up on the hill. We’ve recently moved our homestead and herb farm to a larger property where we can grow more and I can teach in person. More pics to come!</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Here’s one corner of our apothecary room. I should count the herbs…I feel like there are close to a hundred, and same with the tinctures. Infused oils are tricky as they have a shelf life, so I must go through them, too. The essential oils and more herbs and supplies are in other areas of this room. **I want to say, that as a home herbalist you do NOT need all this stuff. you only need what your family needs. And that’s all. Because I have clients and am teaching, the apothecary has really grown….but Mr. V. and I only use a portion of these. I give a lot of things away. :-)</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Click the image above to find out more about our herbalism and aromatherapy courses! We’d love to have you in the community!</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Here’s the 665 page textbook for our Aromatherapy Specialist certification program. Our Family Herbalist certification program has several texts, as do ALL of the courses in our school. Join us and learn!</image:caption>
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