Basics About TEA, Otherwise Known as Camellia sinensis

There is absolutely nothing better than a cup of tea...in the morning, in the afternoon, or in the evening! What is regular old tea? Otherwise known as Camellia sinensis, there are all kinds of varieties---but only FOUR main types! I love to blend "regular" tea with medicinal and/or nutritive herbs. I love the way you can blend and combine them for an amazing taste experience while helping your body self-heal. Lately I have been making quite a bit of refreshing probiotic Kombucha (a fermented drink that requires a base of white, green, oolong, or black tea---what I call "regular" tea) and mixing that with medicinal and/or nutritive herbs. Here is some basic information about Camellia sinensis teas (what I call "regular" tea).

Herbs & Essential OilsHeidi Villegas, MA, CA, HerbalistDecember 22, 2016tea, camellia sinensis, black tea, white tea, oolong tea, green tea, kombucha, health teaComment