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Blog
Search HHH Blog + YouTube Channel
Natural Medicine with Herbs
Natural Medicine with Essential Oils
Natural Body & Home
Soap Making
Fermentation
Preparedness
Student Login
Courses
Courses School of Botanical Arts & Sciences: Herbal Medicine Education
Join the Confident Herbalist Tribe
Explore
About Heidi Villegas MA, CA, Herbalist
YouTube Channel
Free Resources
More Places to Find Heidi Villegas
Shopping Guide
URGENT: Clean Beauty
About Christian Herbalism: How We're Different
Past Newsletters of Interest
My Book
Holistic Wellbeing
Herbal and Aromatic Wellness and Education
Featured
September 13, 2026
Brighten and Soften Your Skin with a Pumpkin Sugar Scrub You Can Make at Home
September 13, 2026
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September 13, 2026
September 12, 2026
Herbs and a Tincture Formula for Male Hormone Support
September 12, 2026
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September 12, 2026
September 7, 2026
Prostate Health, Herbs, and the Aging Man: A Prevention First Guide
September 7, 2026
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September 7, 2026
August 5, 2026
Three Essential Oil Blends for Fall
August 5, 2026
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August 5, 2026
August 3, 2026
Black Drawing Salve DIY with Healing Herbs and Ingredients
August 3, 2026
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August 3, 2026
July 18, 2026
Tea Formula to Help You Breathe: Smoky Air from Fires, Pollution, and Other Times of Difficult Breathing
July 18, 2026
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July 18, 2026
July 14, 2026
8 Best Essential Oils for Wrinkles and Scars PLUS a Natural Night Serum Anti-Aging Recipe
July 14, 2026
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July 14, 2026
July 7, 2026
Top Ten Herbs for Sleep, How They Work, and Three Tea Blends
July 7, 2026
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July 7, 2026
June 22, 2026
PCOS/PMOS: Female Hormone Imbalance PLUS a Tea Formula for Blood Glucose Support
June 22, 2026
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June 22, 2026
June 19, 2026
Why Use Essential Oils When You Have Medicinal Herbs?
June 19, 2026
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June 19, 2026
June 19, 2026
Foraging and Using Yarrow (Achillea millefolium)
June 19, 2026
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June 19, 2026
June 19, 2026
How to Use Essential Oils to Get in a Good Mood FAST and BONUS Road Rage Spray Recipe!
June 19, 2026
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June 19, 2026
June 19, 2026
How to Grow, Harvest, and Create Herbal Skincare and Remedies with Calendula Flowers
June 19, 2026
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June 19, 2026
June 1, 2026
How to Make Safe Yet Effective Tick Repellent with Essential Oils
June 1, 2026
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June 1, 2026
May 26, 2026
Benefits and Uses of Milky Oats: A Guide to Nervine Trophorestoratives
May 26, 2026
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May 26, 2026
May 23, 2026
Memorial Day Thoughts and an Herbal Tea Blend for Remembrance
May 23, 2026
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May 23, 2026
May 21, 2026
Why Herbalists Need a Village and How to Find Yours: The Confident Herbalist Tribe
May 21, 2026
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May 21, 2026
May 21, 2026
Is Wild Lettuce (Opium Lettuce) the Same as Opium Poppy (Bread Poppy)?
May 21, 2026
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May 21, 2026
May 19, 2026
Cleavers (Galium aparine): A Favorite Herb to Harvest in Spring
May 19, 2026
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May 19, 2026
May 13, 2026
Western Herbalism: What Do We Call Qi, Ojas, or Prana?
May 13, 2026
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May 13, 2026
May 9, 2026
A Happy Herb for Mood: Linden (Tilia spp)
May 9, 2026
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May 9, 2026
April 28, 2026
Herbal Medicine Protocol for Acute Sinusitis Not Responding to Antibiotics
April 28, 2026
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April 28, 2026
April 21, 2026
Adaptogens, Low Energy, and Making the Best Plan for a Vibrant Life
April 21, 2026
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April 21, 2026
April 11, 2026
Herbs I ALWAYS Travel with for Emergencies 🌿
April 11, 2026
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April 11, 2026
March 31, 2026
The Complete Guide to Urinary Tract Infection (UTI)
March 31, 2026
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March 31, 2026
March 30, 2026
Healthy Bones Tea Recipe: Nutrition and Minerals
March 30, 2026
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March 30, 2026
March 18, 2026
Wild Violet and Yarrow Skin Soothing Natural Soap Recipe
March 18, 2026
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March 18, 2026
February 23, 2026
Western Herbal Energetics: Science or "Woo?"
February 23, 2026
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February 23, 2026
February 18, 2026
Medicinal Herbs for Enhancing Healthy Circulation
February 18, 2026
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February 18, 2026
January 26, 2026
Herbal Medicine for Urinary Tract Infection: Prevent and Recover Quickly
January 26, 2026
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January 26, 2026