How to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses
FermentationHeidi Villegas, MA, CA, Herbalistfermentation, lacto fermentation, how to make whey, whey, probiotic, probiotic health, strain yogurt
What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria & Yeast Living in Your Kombucha, Plus All the Other Stuff)
FermentationHeidi Villegas, MA, CA, Herbalistkombucha, kombucha ingredients, alcohol in kombucha, alcohol, caffeine in kombucha, caffeine, sugar in kombucha, sugar, bacteria, yeast, bacteria and yeast in kombucha, probiotic